Gold Medal White Enriched Self Rising Corn Meal Mix, White by Renwood Mills, Llc: Similar Foods

Product:
White Enriched Self Rising Corn Meal Mix, White
Brand:
Gold Medal
Maker:
Renwood Mills, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2290166/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories N/A
Total FatN/A
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium N/A
Total Carbohydrates N/A
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg
Iron, Fe6.0mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.453mg
Niacin6.667mg
Ingredients
Enriched White Corn Meal (contains White Corn Meal, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Enriched Bleached Wheat Flour (contains Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Leavening (contains Sodium Bicarbonate, Sodium Aluminum Phospate, And Monocalcium Phosphate), And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.10
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total FatN/A
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium N/A
Total Carbohydrates N/A
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe5.14mg (-0.86mg, -14.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread Crumbs (enriched Flour [flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], High Fructose Corn Syrup, Corn Syrup, Hydrogenated Vegetable Oil, [soybean, Cottonseed, Corn, Canola], Water, Contains 2% Or Less Of The Following: Yeast, Salt, Brown Sugar, Honey, Molases, Sugar, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Butter, Dough Conditioners [mono And Dyglycerides, Sodium And Or Calcium Stearoyl Lactylate, Soy Lecithin, Calcium Carbonate], Yeast Nutrients [ammonium Sulfate, Calcium Sulfate, Monocalcium Phosphate], Vinegar, Nonfat Milk, Buttermilk, Lactic Acid, Calcium Propionate And Potassium Sorbate [preservative], Sesame Seeds And Or Poppy Seeds)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.84
All Nutrients Per 100g (3.527 oz)
Calories 0.0kcal
Total Fat0.0g
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 7.14g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe0.0mg (-6.00mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Annato Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.51
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat0.0g
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium N/A
Total Carbohydrates N/A
Dietary Fiber 0.1g
Sugars N/A
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (-15.00mg, -11.28%)
Iron, Fe0.0mg (-6.00mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Nonfat Milk, Whey Protein Concentrate, Fructose, Raspberries, Modified Corn Starch, Natural Flavors, Whey, Citric Acid, Carrageenan, Pectin, Aspartame**, Potassium Sorbate (to Preserve Freshness), Red 40 And Blue 1 Contains Active Yogurt Cultures Including L Acidophilus And B Bifidus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.02
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat14.29g
Saturated Fat 10.71g (+10.71g)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium N/A
Total Carbohydrates 3.57g
Dietary Fiber 0.0g
Sugars 3.57g
Sugars, added N/A
Protein 14.29g
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe0.0mg (-6.00mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Sheep's Milk, Dried Chilis, Salt, Rennet, Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.50
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total FatN/A
Saturated Fat 16.9g (+16.90g)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium N/A
Total Carbohydrates 18.31g
Dietary Fiber 1.4g
Sugars 0.0g
Sugars, added N/A
Protein 8.45g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (-19.00mg, -14.29%)
Iron, Fe1.41mg (-4.59mg, -76.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quiche Filling (eggs, Heavy Cream [heavy Cream, Carageenan, Mono And Diglycerides, Polysorbate 80], Salt, Pepper), Pie Shell (wheat Flour, Palm Oil, Water, Salt), Bacon (smoked Sliced Bacon Cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrate), Swiss Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onion, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Calcium Chloride, Salt, Enzymes, Natamicyn {preservative})
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.54
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat4.15g
Saturated Fat 0.55g (+0.55g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 20.0mg
Total Carbohydrates 9.5g
Dietary Fiber N/A
Sugars 7.8g
Sugars, added N/A
Protein 2.2g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca110.0mg (-23.00mg, -17.29%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin E1.0mg_ate
Fatty acids, total monounsaturated2.8g
Fatty acids, total polyunsaturated0.55g
Ingredients
Water, Peanuts, Sugar, Cocoa, Stabilisers (xanthan Gum, Gellan Gum, Guar Gum), Emulsifier (sunflower Lecithin), Flavour, Vitamins (vitamin A, Vitamin D2), Mineral (calcium Carbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.05
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal
Total Fat0.0g
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 4.0mg
Total Carbohydrates 8.33g
Dietary Fiber N/A
Sugars 7.5g
Sugars, added N/A
Protein 0.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-8.00mg, -6.02%)
Iron, Fe0.3mg (-5.70mg, -95.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spring Water, Sugar, Citric Acid, Maltodextrin, Instant Tea, Triacetin, Modified Food Starch, Natural Flavor, Raspberry Juice Solids, Sodium Benzoate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.07
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat1.67g
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium N/A
Total Carbohydrates 8.0g
Dietary Fiber 1.3g
Sugars 6.0g
Sugars, added N/A
Protein 8.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-40.00mg, -30.08%)
Iron, Fe0.0mg (-6.00mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Strained Yogurt (grade A Pasteurized Skimmed Milk And Cream, Cultures, Lactase Enzyme*), Strawberries, Strawberry Puree, Water, Chicory Root Fiber, Cane Sugar, Contains 2% Or Less: Corn Starch, Fruit Pectin, Natural Flavor, Strawberry Juice Concentrate, Lemon Juice Concetrate Live Active Yogurt Cultures (l Bulgaricus, S Thermophilus, L Acidophilus, Bifidus And L Casei)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.41
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal
Total Fat1.04g
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 10.0mg
Total Carbohydrates 0.83g
Dietary Fiber 1.2g
Sugars 0.42g
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (-8.00mg, -6.02%)
Iron, Fe0.15mg (-5.85mg, -97.50%)
Potassium, KN/A
Vitamin D, IU33.0IU
Ingredients
Water, Pea Protein[caret]1, Sunflower Seed Butter[caret]1, Flax Seeds[caret]1, Acacia Fiber[caret]1, Vanilla Extract[caret]1, Calcium Phosphate, Gellan Gum, Monk Fruit[caret]1, Vegan Vitamin D2 (botanical Agaricus Bisporus)[caret]1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.59
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat7.96g
Saturated Fat 4.07g (+4.07g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 9.0mg
Total Carbohydrates 38.05g
Dietary Fiber 4.4g
Sugars 13.27g
Sugars, added N/A
Protein 6.19g
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca124.0mg (-9.00mg, -6.77%)
Iron, Fe1.59mg (-4.41mg, -73.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Whole Oats Honey, Brown Sugar Raisins, Sliced Almonds, Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.57
All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal
Total Fat0.0g
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg
Total Carbohydrates 3.57g
Dietary Fiber 3.6g
Sugars 0.0g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-26.00mg, -19.55%)
Iron, Fe1.43mg (-4.57mg, -76.17%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Broccoli Sprouts, Clover Sprouts, Mustard Sprouts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.61
All Nutrients Per 100g (3.527 oz)
Calories 37.0kcal
Total Fat0.0g
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg
Total Carbohydrates 9.17g
Dietary Fiber 0.0g
Sugars 4.17g
Sugars, added N/A
Protein 0.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid20.0mg (+20.00mg)
Calcium, Ca125.0mg (-8.00mg, -6.02%)
Iron, Fe0.0mg (-6.00mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Purified Water, Sugar, Aloe Vera Gel, Citric Acid, Artificial Strawberry Flavor, Honey, Calcium Lactate, Vitamin C, Sodium Citrate, Cochineal Extract, Gellan Gum, Caramel Extract, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.61
All Nutrients Per 100g (3.527 oz)
Calories 37.0kcal
Total Fat0.0g
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg
Total Carbohydrates 9.17g
Dietary Fiber 0.0g
Sugars 4.17g
Sugars, added N/A
Protein 0.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid20.0mg (+20.00mg)
Calcium, Ca125.0mg (-8.00mg, -6.02%)
Iron, Fe0.0mg (-6.00mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Purified Water, Sugar, Aloe Vera Gel, Citric Acid, Artificial Strawberry Flavor, Honey, Calcium Lactate, Vitamin C, Sodium Citrate, Cochineal Extract, Gellan Gum, Caramel Extract, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.86
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal
Total Fat0.0g
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg
Total Carbohydrates 9.41g
Dietary Fiber 1.2g
Sugars 4.71g
Sugars, added N/A
Protein 1.18g
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca118.0mg (-15.00mg, -11.28%)
Iron, Fe0.0mg (-6.00mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yellow Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.12
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal
Total Fat0.0g
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg
Total Carbohydrates 10.59g
Dietary Fiber 1.2g
Sugars 4.71g
Sugars, added N/A
Protein 1.18g
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca118.0mg (-15.00mg, -11.28%)
Iron, Fe0.0mg (-6.00mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yellow Onion