Whole Foods Market Superfood Power Salad, Superfood Power by Renaissance Food Group, Llc: Similar Foods
- Product:
- Superfood Power Salad, Superfood Power
- Brand:
- Whole Foods Market
- Maker:
- Renaissance Food Group, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2145788/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 90.0kcal | |
| Total Fat | 0.5g | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 80.0mg | |
| Total Carbohydrates | 18.0g | |
| Dietary Fiber | 5.0g | |
| Sugars | 8.0g | |
| Sugars, added | N/A | |
| Protein | 3.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg | |
| Iron, Fe | 1.0mg | |
| Potassium, K | 162.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Grain Mix (water, Hard Red Wheat Berries, Red Quinoa, Pearled Barley), Kale And Arugula Mix (kale, Arugula), Pomegranate Blueberry Vinaigrette (water, Sugar, Red Wine Vinegar, Pomegranate Juice Concentrate, Distilled Vinegar, Blueberry Concentrate [blueberries, Blueberry Juice Concentrate, Sugar, Citric Acid], Salt, Canola Oil, Xanthan Gum), Red Cabbage, Blueberries, Carrots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 90.0kcal (=) | |
| Total Fat | 0.5g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 80.0mg (=) | |
| Total Carbohydrates | 18.0g (=) | |
| Dietary Fiber | 5.0g (=) | |
| Sugars | 6.0g (-2.00g, -25.00%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (=) | |
| Iron, Fe | 1.0mg (=) | |
| Potassium, K | 162.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Grain Mix (water, Hard Red Wheat Berries, Red Quinoa, Pearled Barley), Kale And Arugula Mix (kale, Arugula), Pomegranate Blueberry Vinaigrette (water, Sugar, Red Wine Vinegar, Pomegranate Juice Concentrate, Distilled Vinegar, Blueberry Concentrate [blueberries, Blueberry Juice Concentrate, Sugar, Citric Acid], Salt, Canola Oil, Xanthan Gum), Red Cabbage, Blueberries, Carrots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-5.00kcal, -5.56%) | |
| Total Fat | 0.0g (-0.50g, -100.00%) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 88.0mg (+8.00mg, +10.00%) | |
| Total Carbohydrates | 16.15g (-1.85g, -10.28%) | |
| Dietary Fiber | 2.3g (-2.70g, -54.00%) | |
| Sugars | 0.77g (-7.23g, -90.38%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+2.38g, +79.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (-2.00mg, -4.17%) | |
| Iron, Fe | 1.54mg (+0.54mg, +54.00%) | |
| Potassium, K | 154.0mg (-8.00mg, -4.94%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Organic Lentils, Sea Salt, Calcium Chloride (firming Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-5.00kcal, -5.56%) | |
| Total Fat | 0.0g (-0.50g, -100.00%) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 88.0mg (+8.00mg, +10.00%) | |
| Total Carbohydrates | 16.15g (-1.85g, -10.28%) | |
| Dietary Fiber | 2.3g (-2.70g, -54.00%) | |
| Sugars | 0.77g (-7.23g, -90.38%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+2.38g, +79.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (-2.00mg, -4.17%) | |
| Iron, Fe | 1.54mg (+0.54mg, +54.00%) | |
| Potassium, K | 154.0mg (-8.00mg, -4.94%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Prepared Organic Lentils, Water, Sea Salt, Calcium Chloride (firming Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (+2.00kcal, +2.22%) | |
| Total Fat | 0.77g (+0.27g, +54.00%) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 80.0mg (=) | |
| Total Carbohydrates | 15.38g (-2.62g, -14.56%) | |
| Dietary Fiber | 5.4g (+0.40g, +8.00%) | |
| Sugars | 1.54g (-6.46g, -80.75%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+2.38g, +79.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-13.00mg, -27.08%) | |
| Iron, Fe | 1.54mg (+0.54mg, +54.00%) | |
| Potassium, K | 147.0mg (-15.00mg, -9.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Chick Peas, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (+2.00kcal, +2.22%) | |
| Total Fat | 0.77g (+0.27g, +54.00%) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 80.0mg (=) | |
| Total Carbohydrates | 15.38g (-2.62g, -14.56%) | |
| Dietary Fiber | 5.4g (+0.40g, +8.00%) | |
| Sugars | 1.54g (-6.46g, -80.75%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+2.38g, +79.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-13.00mg, -27.08%) | |
| Iron, Fe | 1.54mg (+0.54mg, +54.00%) | |
| Potassium, K | 147.0mg (-15.00mg, -9.26%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Chick Peas, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 95.0kcal (+5.00kcal, +5.56%) | |
| Total Fat | 1.52g (+1.02g, +204.00%) | |
| Saturated Fat | 0.15g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 87.0mg (+7.00mg, +8.75%) | |
| Total Carbohydrates | 15.81g (-2.19g, -12.17%) | |
| Dietary Fiber | 3.1g (-1.90g, -38.00%) | |
| Sugars | 2.69g (-5.31g, -66.38%) | |
| Sugars, added | N/A | |
| Protein | 5.21g (+2.21g, +73.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (-11.00mg, -22.92%) | |
| Iron, Fe | 1.08mg (+0.08mg, +8.00%) | |
| Potassium, K | 181.0mg (+19.00mg, +11.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Prepared Organic Chick Peas, Water, Sea Salt, Calcium Chloride (firming Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 95.0kcal (+5.00kcal, +5.56%) | |
| Total Fat | 1.52g (+1.02g, +204.00%) | |
| Saturated Fat | 0.15g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 87.0mg (+7.00mg, +8.75%) | |
| Total Carbohydrates | 15.81g (-2.19g, -12.17%) | |
| Dietary Fiber | 3.1g (-1.90g, -38.00%) | |
| Sugars | 2.69g (-5.31g, -66.38%) | |
| Sugars, added | N/A | |
| Protein | 5.21g (+2.21g, +73.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (-11.00mg, -22.92%) | |
| Iron, Fe | 1.08mg (+0.08mg, +8.00%) | |
| Potassium, K | 181.0mg (+19.00mg, +11.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Prepared Organic Chick Peas, Water, Sea Salt, Calcium Chloride (firming Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-5.00kcal, -5.56%) | |
| Total Fat | 0.77g (+0.27g, +54.00%) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 96.0mg (+16.00mg, +20.00%) | |
| Total Carbohydrates | 14.62g (-3.38g, -18.78%) | |
| Dietary Fiber | 4.6g (-0.40g, -8.00%) | |
| Sugars | 1.54g (-6.46g, -80.75%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+2.38g, +79.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-17.00mg, -35.42%) | |
| Iron, Fe | 1.38mg (+0.38mg, +38.00%) | |
| Potassium, K | 162.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Cannellini Beans, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (+18.00kcal, +20.00%) | |
| Total Fat | 0.77g (+0.27g, +54.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 73.0mg (-7.00mg, -8.75%) | |
| Total Carbohydrates | 13.08g (-4.92g, -27.33%) | |
| Dietary Fiber | 4.6g (-0.40g, -8.00%) | |
| Sugars | 0.77g (-7.23g, -90.38%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (+1.62g, +54.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+14.00mg, +29.17%) | |
| Iron, Fe | 2.46mg (+1.46mg, +146.00%) | |
| Potassium, K | 165.0mg (+3.00mg, +1.85%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Black Beans, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 104.0kcal (+14.00kcal, +15.56%) | |
| Total Fat | 4.8g (+4.30g, +860.00%) | |
| Saturated Fat | 1.2g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 96.0mg (+16.00mg, +20.00%) | |
| Total Carbohydrates | 10.8g (-7.20g, -40.00%) | |
| Dietary Fiber | 0.4g (-4.60g, -92.00%) | |
| Sugars | 10.0g (+2.00g, +25.00%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+1.00g, +33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (+12.00mg, +25.00%) | |
| Iron, Fe | 0.0mg (-1.00mg, -100.00%) | |
| Potassium, K | 160.0mg (-2.00mg, -1.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Peanut Butter (peanut, Sugar, Hydrogenated Palm Oil, Salt), Skimmed Milk Powder, Sugar, Carrageenan (stabilizer), Dextrose, Sodium Citrate, Guar Gum, Mono And Diglycerides, Caramel Color, Sodium Bicarbonate, Disodium Phosphate, Artificial Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 91.0kcal (+1.00kcal, +1.11%) | |
| Total Fat | 3.64g (+3.14g, +628.00%) | |
| Saturated Fat | 0.91g | |
| Trans Fat | 0.0g | |
| Cholesterol | 5.0mg | |
| Sodium | 100.0mg (+20.00mg, +25.00%) | |
| Total Carbohydrates | 14.55g (-3.45g, -19.17%) | |
| Dietary Fiber | 2.7g (-2.30g, -46.00%) | |
| Sugars | 8.18g (+0.18g, +2.25%) | |
| Sugars, added | N/A | |
| Protein | 0.91g (-2.09g, -69.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-12.00mg, -25.00%) | |
| Iron, Fe | 0.45mg (-0.55mg, -55.00%) | |
| Potassium, K | 173.0mg (+11.00mg, +6.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Carrots, Sweet Maple Sauce (maple Syrup, Water, Tapioca Syrup, Canola Oil, Butter [pasteurized Cream, Salt], Modified Food Starch, Sea Salt, Citric Acid, Spices), Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-5.00kcal, -5.56%) | |
| Total Fat | 1.15g (+0.65g, +130.00%) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 88.0mg (+8.00mg, +10.00%) | |
| Total Carbohydrates | 13.85g (-4.15g, -23.06%) | |
| Dietary Fiber | 3.1g (-1.90g, -38.00%) | |
| Sugars | 2.31g (-5.69g, -71.13%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (+1.62g, +54.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-25.00mg, -52.08%) | |
| Iron, Fe | 0.92mg (-0.08mg, -8.00%) | |
| Potassium, K | 162.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Prepared Organic Garbanzo Beans, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (+2.00kcal, +2.22%) | |
| Total Fat | 1.54g (+1.04g, +208.00%) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 100.0mg (+20.00mg, +25.00%) | |
| Total Carbohydrates | 15.38g (-2.62g, -14.56%) | |
| Dietary Fiber | 3.1g (-1.90g, -38.00%) | |
| Sugars | 2.31g (-5.69g, -71.13%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+2.38g, +79.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-10.00mg, -20.83%) | |
| Iron, Fe | 1.08mg (+0.08mg, +8.00%) | |
| Potassium, K | 177.0mg (+15.00mg, +9.26%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Garbanzo Beans, Salt, Calcium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (+2.00kcal, +2.22%) | |
| Total Fat | 1.54g (+1.04g, +208.00%) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 100.0mg (+20.00mg, +25.00%) | |
| Total Carbohydrates | 15.38g (-2.62g, -14.56%) | |
| Dietary Fiber | 3.1g (-1.90g, -38.00%) | |
| Sugars | 2.31g (-5.69g, -71.13%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+2.38g, +79.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-10.00mg, -20.83%) | |
| Iron, Fe | 1.08mg (+0.08mg, +8.00%) | |
| Potassium, K | 177.0mg (+15.00mg, +9.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filtered Water, Organic Garbanzo Beans, Sea Salt And Calcium Chloride For Calcium Fortification And Bean Firmness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 86.0kcal (-4.00kcal, -4.44%) | |
| Total Fat | 0.78g (+0.28g, +56.00%) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 78.0mg (-2.00mg, -2.50%) | |
| Total Carbohydrates | 17.19g (-0.81g, -4.50%) | |
| Dietary Fiber | 2.3g (-2.70g, -54.00%) | |
| Sugars | 3.12g (-4.88g, -61.00%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (+0.12g, +4.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-17.00mg, -35.42%) | |
| Iron, Fe | 1.09mg (+0.09mg, +9.00%) | |
| Potassium, K | 141.0mg (-21.00mg, -12.96%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Sauce [tomato Puree*, Sweet Potato Puree*, Water, Pear Puree*, Spinach Puree*, Tomato Paste*, Onion Powder*, Garlic Powder*, Salt, Oregano*, Basil*], Organic Raviolis [whole Wheat Durum Flour*, Water, Ricotta Cheese* (pasteurized Whey*, Pasteurized Milk*, Vinegar*), Spinach*, Bread Crumbs* (wheat Flour*, Water, Yeast, Salt), Romano Cheese* (pasteurized Milk*, Cheese Cultures, Salt, Enzymes), Parmesan Cheese* (pasteurized Milk*, Cheese Cultures, Salt, Enzymes), Corn Starch*, Vital Wheat Gluten*, Salt, Onion Powder*, Garlic Powder*, Spices*] | ||