Renaissance Food Group Tomato & Broccoli With Ranch Dip by Renaissance Food Group, Llc: Similar Foods

Product:
Tomato & Broccoli With Ranch Dip
Brand:
Renaissance Food Group
Maker:
Renaissance Food Group, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2072823/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 78.0kcal
Total Fat6.25g
Saturated Fat 0.39g
Trans Fat 0.0g
Cholesterol 4.0mg
Sodium 203.0mg
Total Carbohydrates 5.47g
Dietary Fiber 1.6g
Sugars 2.34g
Sugars, added N/A
Protein 1.56g
Core Vitamins and Minerals
Vitamin A, IU1562.0IU
Vitamin C, total ascorbic acid37.5mg
Calcium, Ca31.0mg
Iron, Fe0.56mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grape Tomatoes, Broccoli, Ranch Dip (low Fat Buttermilk [skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture], Canola Oil, Water, Non Fat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum, Sugar, Distilled Vinegar, Egg Yolk, Salt, Dried Carrots, Maltodextrin, Modified Corn Starch, Dried Onion, Cider Vinegar, Natural Flavors, Dried Garlic, Xanthan Gum, Carrageenan Gum, Spices, Dried Green Onion, Artificial Color, Lactic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.46
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+10.00kcal, +12.82%)
Total Fat5.31g (-0.94g, -15.04%)
Saturated Fat 0.88g (+0.49g, +125.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 186.0mg (-17.00mg, -8.37%)
Total Carbohydrates 7.96g (+2.49g, +45.52%)
Dietary Fiber 1.8g (+0.20g, +12.50%)
Sugars 1.77g (-0.57g, -24.36%)
Sugars, added N/A
Protein 3.54g (+1.98g, +126.92%)
Core Vitamins and Minerals
Vitamin A, IU1549.0IU (-13.00IU, -0.83%)
Vitamin C, total ascorbic acid13.3mg (-24.20mg, -64.53%)
Calcium, Ca35.0mg (+4.00mg, +12.90%)
Iron, Fe1.27mg (+0.71mg, +126.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Water, Cauliflower, Almond Milk ([filtered Water, Almonds ], Calcium Carbonate, Tapioca Starch, Sea Salt, Potassium Citrate, Carrageenan, Sunflower Lecithin, Natural Flavors, Vitamin A, D2 & E ), Cashews, Sweet Potatoes, Nutritional Yeast (inactive Dry Yeast, Niacin (b3), Thiamin Hydrochloride (b1), Riboflavin (b2), Pyridoxine Hydrochloride (b6) And Vitamin B12 ), Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.17
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (+16.00kcal, +20.51%)
Total Fat5.47g (-0.78g, -12.48%)
Saturated Fat 3.91g (+3.52g, +902.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 219.0mg (+16.00mg, +7.88%)
Total Carbohydrates 12.5g (+7.03g, +128.52%)
Dietary Fiber 3.1g (+1.50g, +93.75%)
Sugars 3.12g (+0.78g, +33.33%)
Sugars, added N/A
Protein 1.56g (=)
Core Vitamins and Minerals
Vitamin A, IU1562.0IU (=)
Vitamin C, total ascorbic acid1.9mg (-35.60mg, -94.93%)
Calcium, Ca31.0mg (=)
Iron, Fe2.25mg (+1.69mg, +301.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coconut Milk, Yams, Onion, Celery, Bell Peppers, Water, Lemon Juice, Unsweetened Grated Coconut, Balsamic Vinegar, Sea Salt, Olive Oil, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.32
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (+19.00kcal, +24.36%)
Total Fat3.54g (-2.71g, -43.36%)
Saturated Fat 0.44g (+0.05g, +12.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 221.0mg (+18.00mg, +8.87%)
Total Carbohydrates 12.39g (+6.92g, +126.51%)
Dietary Fiber 3.5g (+1.90g, +118.75%)
Sugars 5.31g (+2.97g, +126.92%)
Sugars, added N/A
Protein 2.65g (+1.09g, +69.87%)
Core Vitamins and Minerals
Vitamin A, IU1549.0IU (-13.00IU, -0.83%)
Vitamin C, total ascorbic acid1.1mg (-36.40mg, -97.07%)
Calcium, Ca18.0mg (-13.00mg, -41.94%)
Iron, Fe0.64mg (+0.08mg, +14.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Tomato Puree (vine Ripened Fresh Tomatoes, Salt And Naturally Derived Citric Acid ), Water, Cashews, Sweet Potatoes, Onions, Celery, Carrots, Organic Cane Sugar, Nutritional Yeast (inactive Dry Yeast, Niacin (b3), Thiamin Hydrochloride (b1), Riboflavin (b2), Pyridoxine Hydrochloride (b6) And Vitamin B12 ), Sea Salt, Garlic, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.75
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-16.00kcal, -20.51%)
Total Fat2.0g (-4.25g, -68.00%)
Saturated Fat 0.44g (+0.05g, +12.82%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (=)
Sodium 231.0mg (+28.00mg, +13.79%)
Total Carbohydrates 6.67g (+1.20g, +21.94%)
Dietary Fiber 1.3g (-0.30g, -18.75%)
Sugars 1.33g (-1.01g, -43.16%)
Sugars, added N/A
Protein 4.0g (+2.44g, +156.41%)
Core Vitamins and Minerals
Vitamin A, IU1556.0IU (-6.00IU, -0.38%)
Vitamin C, total ascorbic acid0.0mg (-37.50mg, -100.00%)
Calcium, Ca18.0mg (-13.00mg, -41.94%)
Iron, Fe0.64mg (+0.08mg, +14.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef Stock, Potatoes, Cooked Beef, Carrots, Green Beans, Diced Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Green Peas, Celery, Corn, Water, Food Starch Modified, Dehydrated Onion, Corn Oil, Tomato Paste, Red Beans, Navy Beans, Salt, Beef Flavor [autolyzed Yeast Extract, Maltodextrin, Flavoring (contains Canola Oil), Beef Stock, Lactic Acid, Calcium Lactate, Gum Arabic, Grill (contains Soybean And Or Cottonseed Oil)], Hydrolyzed Soy Protein, Spice, Caramel Color, Disodium Inosinate, Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.53
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (+21.00kcal, +26.92%)
Total Fat3.05g (-3.20g, -51.20%)
Saturated Fat 0.95g (+0.56g, +143.59%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+17.00mg, +425.00%)
Sodium 206.0mg (+3.00mg, +1.48%)
Total Carbohydrates 10.69g (+5.22g, +95.43%)
Dietary Fiber 1.1g (-0.50g, -31.25%)
Sugars 1.91g (-0.43g, -18.38%)
Sugars, added N/A
Protein 7.25g (+5.69g, +364.74%)
Core Vitamins and Minerals
Vitamin A, IU1527.0IU (-35.00IU, -2.24%)
Vitamin C, total ascorbic acid11.5mg (-26.00mg, -69.33%)
Calcium, Ca38.0mg (+7.00mg, +22.58%)
Iron, Fe0.41mg (-0.15mg, -26.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lemongrass Sauce (milk [with Vitamin D3], Water, Onion, Chicken Base [chicken Meat With Chicken Juices, Corn Oil, Autolyzed Yeast Extract, Sugar, Salt, Maltodextrin, Natural Flavoring, Potato Starch, Turmeric {color}], Modified Corn Starch, Butter [cream, Natural Flavors], Garlic, Yeast Extract [yeast Extract, Salt], Lime Juice From Concentrate [water, Concentrated Lime Juice, Preservatives {sodium Benzoate, Sodium Metabisulfite}, Lime Oil], Sodium Phosphates, Cilantro, Lemongrass Extract, Fish Sauce [cured Anchovy, Salt And Water], Coconut Cream Extract [natural And Artificial Flavors], Spices, Sea Salt, Cayenne Pepper, Ginger Extract), Cooked Long Grain Brown Rice, Cooked Chicken (chicken Breast With Rib Meat, Water, Soybean Oil, Sodium Phosphate [sodium Phosphate, Carrageenan], Salt, Cayenne Pepper), Carrots, Red Bell Pepper, Broccoli, Corn, Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.68
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (+21.00kcal, +26.92%)
Total Fat3.87g (-2.38g, -38.08%)
Saturated Fat 0.35g (-0.04g, -10.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 239.0mg (+36.00mg, +17.73%)
Total Carbohydrates 15.85g (+10.38g, +189.76%)
Dietary Fiber 1.4g (-0.20g, -12.50%)
Sugars 5.63g (+3.29g, +140.60%)
Sugars, added N/A
Protein 2.82g (+1.26g, +80.77%)
Core Vitamins and Minerals
Vitamin A, IU1585.0IU (+23.00IU, +1.47%)
Vitamin C, total ascorbic acid14.8mg (-22.70mg, -60.53%)
Calcium, Ca14.0mg (-17.00mg, -54.84%)
Iron, Fe0.95mg (+0.39mg, +69.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Iceberg Lettuce Mix (iceberg Lettuce, Romaine, Carrots, Red Cabbage), Sesame Ginger Dressing (water, Sugar, Soy Sauce (water, Wheat, Soybeans, Salt, Lactic Acid), Rice Vinegar, Ginger Puree (ginger, Vinegar, Xanthan Gum), Modified Corn Starch, Canola Oil, Sesame Seeds, Xanthan Gum, Sesame Oil, Dried Garlic, Dried Onion), Noodles (wheat Flour (niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean And Or Cottonseed), Eggs, Salt, Water), Carrots, Red Cabbage, Green Cabbage, Green Onion, Sunflower Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.72
All Nutrients Per 100g (3.527 oz)
Calories 60.0kcal (-18.00kcal, -23.08%)
Total Fat0.56g (-5.69g, -91.04%)
Saturated Fat 0.07g (-0.32g, -82.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 242.0mg (+39.00mg, +19.21%)
Total Carbohydrates 10.83g (+5.36g, +97.99%)
Dietary Fiber 2.4g (+0.80g, +50.00%)
Sugars 2.15g (-0.19g, -8.12%)
Sugars, added N/A
Protein 3.27g (+1.71g, +109.62%)
Core Vitamins and Minerals
Vitamin A, IU1551.0IU (-11.00IU, -0.70%)
Vitamin C, total ascorbic acid5.1mg (-32.40mg, -86.40%)
Calcium, Ca20.0mg (-11.00mg, -35.48%)
Iron, Fe0.89mg (+0.33mg, +58.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Onions, Tomato Puree (tomatoes, Citric Acid), Lentils Carrots, Celery, Turnips, Leeks, Garlic Blend (garlic, Canola Oil, Olive Oil), Kosher Salt, Parsley, Cumin, Olive Oil, Balsamic Vinegar (contains Sulfites), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.95
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (+11.00kcal, +14.10%)
Total Fat7.67g (+1.42g, +22.72%)
Saturated Fat 0.61g (+0.22g, +56.41%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+1.00mg, +25.00%)
Sodium 153.0mg (-50.00mg, -24.63%)
Total Carbohydrates 4.6g (-0.87g, -15.90%)
Dietary Fiber 1.5g (-0.10g, -6.25%)
Sugars 2.15g (-0.19g, -8.12%)
Sugars, added N/A
Protein 1.23g (-0.33g, -21.15%)
Core Vitamins and Minerals
Vitamin A, IU1534.0IU (-28.00IU, -1.79%)
Vitamin C, total ascorbic acid23.9mg (-13.60mg, -36.27%)
Calcium, Ca31.0mg (=)
Iron, Fe0.55mg (-0.01mg, -1.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Iceberg Lettuce, Dressing (canola Oil, Low Fat Buttermilk [skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture], Water, Egg Yolk, Non Fat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum], Distilled Vinegar, Salt, Natural Flavor, Sugar, Dried Garlic, Dried Onion, Spices, Modified Corn Starch, Dried Green Onion, Lactic Acid, Xanthan Gum, Guar Gum), Grape Tomatoes, Broccoli, Cucumber, Yellow Bell Pepper, Carrots, Red Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.14
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (+35.00kcal, +44.87%)
Total Fat3.52g (-2.73g, -43.68%)
Saturated Fat 0.35g (-0.04g, -10.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 183.0mg (-20.00mg, -9.85%)
Total Carbohydrates 18.31g (+12.84g, +234.73%)
Dietary Fiber 1.4g (-0.20g, -12.50%)
Sugars 0.7g (-1.64g, -70.09%)
Sugars, added N/A
Protein 1.76g (+0.20g, +12.82%)
Core Vitamins and Minerals
Vitamin A, IU1585.0IU (+23.00IU, +1.47%)
Vitamin C, total ascorbic acid2.1mg (-35.40mg, -94.40%)
Calcium, Ca35.0mg (+4.00mg, +12.90%)
Iron, Fe2.22mg (+1.66mg, +296.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Potato Noodles (sweet Potato Starch, Water), White Mushrooms, Carrots, Spinach, Onion, Green Onion, Tamari (water, Soy, Salt), Sesame Seeds, Brown Sugar (sugar, Molasses), Sesame Oil, Vegetable Oil, Black Pepper, Natural Mushroom Seasoning (mushroom Powder, Salt, Sugar, Autolyzed Yeast Extract, Hydrolyzed Soy Protein Powder, Mushroom Extract, Vitamin B )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.65
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (+11.00kcal, +14.10%)
Total Fat7.67g (+1.42g, +22.72%)
Saturated Fat 0.61g (+0.22g, +56.41%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+1.00mg, +25.00%)
Sodium 153.0mg (-50.00mg, -24.63%)
Total Carbohydrates 5.83g (+0.36g, +6.58%)
Dietary Fiber 0.3g (-1.30g, -81.25%)
Sugars 1.23g (-1.11g, -47.44%)
Sugars, added N/A
Protein 1.23g (-0.33g, -21.15%)
Core Vitamins and Minerals
Vitamin A, IU1534.0IU (-28.00IU, -1.79%)
Vitamin C, total ascorbic acid27.6mg (-9.90mg, -26.40%)
Calcium, Ca18.0mg (-13.00mg, -41.94%)
Iron, Fe1.1mg (+0.54mg, +96.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Iceberg & Romaine Lettuce Mix (iceberg Lettuce, Romaine Lettuce), Ranch Dressing (canola Oil, Low Fat Buttermilk (skim Milk, Whey Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture) Water, Egg Yolk, Non Rt Sour Cream (cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum), Distilled Vinegar, Salt, Natural Flavor, Sugar, Dried Garlic, Dried Onion, Spices, Modified Corn Starch, Dried Green Onion, Lactic Acid, Xanthan Gum, Guar Gum), Grape Tomatoes, Broccoli, Cucumber, Yellow Bell Pepper, Carrots, Red Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.61
All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (+17.00kcal, +21.79%)
Total Fat1.77g (-4.48g, -71.68%)
Saturated Fat 0.0g (-0.39g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 251.0mg (+48.00mg, +23.65%)
Total Carbohydrates 13.07g (+7.60g, +138.94%)
Dietary Fiber 2.1g (+0.50g, +31.25%)
Sugars 5.3g (+2.96g, +126.50%)
Sugars, added N/A
Protein 7.42g (+5.86g, +375.64%)
Core Vitamins and Minerals
Vitamin A, IU1590.0IU (+28.00IU, +1.79%)
Vitamin C, total ascorbic acid21.2mg (-16.30mg, -43.47%)
Calcium, Ca35.0mg (+4.00mg, +12.90%)
Iron, Fe0.95mg (+0.39mg, +69.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chili Sauce (tomato Sauce [tomatoes, Sugar, Sea Salt, Dehydrated Onion, Jalapeno Pepper, Vinegar, Dehydrated Garlic, Citric Acid], Cumin, Sea Salt, Dark Chili Powder [chili Pepper, Spices, Salt, Garlic], Garlic Powder, Sugar, Onion Powder), Beefy Beyond Meat Crumbles (water, Pea Protein Isolate, Canola Oil, Spices, Rice Flour, Tomato Powder, Potassium Bicarbonate, Sugar, Potassium Chloride, Caramel Color, Salt, Calcium Sulfate), Roasted Sweet Potato, Tomatoes, Anaheim Pepper, Fire Roasted Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.85
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (+12.00kcal, +15.38%)
Total Fat0.98g (-5.27g, -84.32%)
Saturated Fat 0.2g (-0.19g, -48.72%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+4.00mg, +100.00%)
Sodium 157.0mg (-46.00mg, -22.66%)
Total Carbohydrates 14.51g (+9.04g, +165.27%)
Dietary Fiber 1.2g (-0.40g, -25.00%)
Sugars 2.75g (+0.41g, +17.52%)
Sugars, added N/A
Protein 4.71g (+3.15g, +201.92%)
Core Vitamins and Minerals
Vitamin A, IU1569.0IU (+7.00IU, +0.45%)
Vitamin C, total ascorbic acid3.5mg (-34.00mg, -90.67%)
Calcium, Ca16.0mg (-15.00mg, -48.39%)
Iron, Fe0.71mg (+0.15mg, +26.79%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.39g
Fatty acids, total polyunsaturated0.2g
Ingredients
Enriched Cooked Macaroni Product (water, Enriched Semolina [durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Sauce (water, Distilled White Vinegar, Modified Cornstarch, Brown Sugar, Sugar, Chicken Broth Powder [chicken Broth, Salt, Flavorings], Rendered Chicken Fat, Salt, Granulated Garlic, Lemon Juice Concentrate, Citric Acid, Granulated Onion, Spice, Natural Flavor), Cooked White Meat Chicken (white Meat Chicken, Water, Modified Tapioca Starch, Sugar, Salt, Sodium Phosphates, Modified Potato Starch, Dextrose), Green Beans, Carrots, Red Bell Peppers, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.16
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (+46.00kcal, +58.97%)
Total Fat5.65g (-0.60g, -9.60%)
Saturated Fat 1.24g (+0.85g, +217.95%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+10.00mg, +250.00%)
Sodium 212.0mg (+9.00mg, +4.43%)
Total Carbohydrates 10.25g (+4.78g, +87.39%)
Dietary Fiber 2.5g (+0.90g, +56.25%)
Sugars 2.12g (-0.22g, -9.40%)
Sugars, added N/A
Protein 8.13g (+6.57g, +421.15%)
Core Vitamins and Minerals
Vitamin A, IU1590.0IU (+28.00IU, +1.79%)
Vitamin C, total ascorbic acid12.7mg (-24.80mg, -66.13%)
Calcium, Ca21.0mg (-10.00mg, -32.26%)
Iron, Fe0.64mg (+0.08mg, +14.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Seasoned Natural* Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Corn Starch, Natural Flavors, Sea Salt, Spice), Cooked Enriched Pasta Product (water, Semolina [enriched With Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Modified Wheat Starch, Wheat Protein Isolate, Whole Wheat Flour, Whole Barley Flour, Whole Oat Flour, Flax Seed), Water, Sugar Snap Peas, Carrots, Red Bell Peppers, Peanuts, Water Chestnuts, Less Than 2% Of Tamari Sauce (water, Soybeans, Salt, Vinegar), Green Onion, Toasted Sesame Oil, Coconut Milk (coconut Cream, Water), Ginger Puree (ginger, Water), Lime Juice (with Water, Lime Juice Concentrate, Lime Oil), Fish Sauce (cured Anchovies, Salt, Water), Raisin Juice Concentrate (soluble Raisin Solids, Water), Garlic Puree, Corn Starch, Salt, Spice, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.76
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+28.00kcal, +35.90%)
Total Fat3.02g (-3.23g, -51.68%)
Saturated Fat 0.75g (+0.36g, +92.31%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+1.00mg, +25.00%)
Sodium 201.0mg (-2.00mg, -0.99%)
Total Carbohydrates 15.58g (+10.11g, +184.83%)
Dietary Fiber 1.5g (-0.10g, -6.25%)
Sugars 2.51g (+0.17g, +7.26%)
Sugars, added N/A
Protein 4.02g (+2.46g, +157.69%)
Core Vitamins and Minerals
Vitamin A, IU1508.0IU (-54.00IU, -3.46%)
Vitamin C, total ascorbic acid48.2mg (+10.70mg, +28.53%)
Calcium, Ca30.0mg (-1.00mg, -3.23%)
Iron, Fe0.54mg (-0.02mg, -3.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bell Pepper, Couscous [water, Couscous (wheat Flour, Rosemary Extract)], Tomatoes, Red Onions, Roasted Tomatoes (tomatoes, Canola Oil, Garlic, Extract Virgin Olive Oil, Vinegar, Salt, Spices), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Spinach, Basil, Canola Oil, Parsley, Vegetable Base [vegetable Extracts (tomato, Mushroom, Onion, Carrot, Celery, Sunflower Oil), Yeast Extract, Salt], Salt, Garlic Puree, Spices (spices, Dehydrated Bell Pepper, Sunflower Oil), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.20
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+10.00kcal, +12.82%)
Total Fat2.2g (-4.05g, -64.80%)
Saturated Fat 0.88g (+0.49g, +125.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 247.0mg (+44.00mg, +21.67%)
Total Carbohydrates 12.78g (+7.31g, +133.64%)
Dietary Fiber 3.1g (+1.50g, +93.75%)
Sugars 1.76g (-0.58g, -24.79%)
Sugars, added N/A
Protein 4.85g (+3.29g, +210.90%)
Core Vitamins and Minerals
Vitamin A, IU1542.0IU (-20.00IU, -1.28%)
Vitamin C, total ascorbic acid1.6mg (-35.90mg, -95.73%)
Calcium, Ca18.0mg (-13.00mg, -41.94%)
Iron, Fe1.19mg (+0.63mg, +112.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients (vegan): Filtered Water, Red Lentils*, Onions*, Carrots*, Coconut Milk*, Vegetable Base* (water, Carrots*, Onions*, Celery*, Sea Salt, Cane Sugar*, Corn Starch*, Vegetable Flavor*, Garlic Powder*, Turmeric*, Citric Acid), Extra Virgin Olive Oil*, Spices*, Turmeric*, Paprika*