Home Chef Chicken Alfredo With Cavatappi Pasta, Chicken by Relish Labs Llc: Similar Foods
- Product:
- Chicken Alfredo With Cavatappi Pasta, Chicken
- Brand:
- Home Chef
- Maker:
- Relish Labs Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2471950/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 221.0kcal | |
Total Fat | 13.53g | |
Saturated Fat | 4.71g | |
Trans Fat | 0.0g | |
Cholesterol | 44.0mg | |
Sodium | 353.0mg | |
Total Carbohydrates | 12.65g | |
Dietary Fiber | 0.6g | |
Sugars | 3.24g | |
Sugars, added | N/A | |
Protein | 12.06g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 99.0mg | |
Iron, Fe | 0.59mg | |
Potassium, K | 271.0mg | |
Vitamin D, IU | 12.0IU |
Ingredients | ||
---|---|---|
Alfredo Sauce (whole Milk [milk, Vitamin D3], Cream [cream, Milk, Mono And Diglycerides, Carrageenan, Sugar], Canola Oil, Onions, Unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Parmesan Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose], Cultured Dextrose [for Freshness], Iodized Salt [salt, Sodium Silicoaluminate, Dextrose, Potassium Iodide], Parsley, Garlic, Water, Basil, Modified Corn Starch, Spice), Cooked Cavatappi Pasta (water, Cavatappi Pasta [durum Wheat Semolina, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid]), Grilled Chicken Breast (chicken Breast, Extra Virgin Olive Oil, Lemon Juice, Sugar, Iodized Salt [salt, Sodium Silicoaluminate, Dextrose, Potassium Iodide], Basil, Oregano, Spice) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.63
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 199.0kcal (-22.00kcal, -9.95%) | |
Total Fat | 8.33g (-5.20g, -38.43%) | |
Saturated Fat | 2.88g (-1.83g, -38.85%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 45.0mg (+1.00mg, +2.27%) | |
Sodium | 353.0mg (=) | |
Total Carbohydrates | 20.51g (+7.86g, +62.13%) | |
Dietary Fiber | 4.5g (+3.90g, +650.00%) | |
Sugars | 1.92g (-1.32g, -40.74%) | |
Sugars, added | N/A | |
Protein | 10.9g (-1.16g, -9.62%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 103.0mg (+4.00mg, +4.04%) | |
Iron, Fe | 1.79mg (+1.20mg, +203.39%) | |
Potassium, K | 282.0mg (+11.00mg, +4.06%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Filling: Cooked Eggs (whole Eggs1, Whole Milk, Corn Starch2, Sea Salt), Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Chipotle Seitan (water, Vital Wheat Gluten, Soy Sauce2 [water, Soybeans2, Wheat, Salt, Alcohol], Tomato Puree [water, Tomatopaste, Citricacid], Canesugar, Onions, Spices, Brown Ricesyrup, Canola Oil3, Chipotlepepper Puree [water, Chipotlepepper], Driedonions, Vinegar, Ground Annattoseed (color), Dried Garlic, Sea Salt, Oregano, Natural Hickory Smokeflavor, Driedkombuseaweed [seaweed, Salt]), Potatoes2, Tomatoes, Poblano Chili Peppers, Pinto Beans (water, Pinto Beans), Onions, Water, Canola Oil3, Cilantro, Tomato Puree (water, Tomato Paste, Citric Acid), Vinegar, Paprika, Salt, Spices, Cane Sugar, Dried Onions, Soy Sauce2 (water, Soybeans2, Wheat, Salt, Alcohol), Garlic Puree, Oregano, Natural Smoke Flavor Wrap: Wheat And Flaxseed Tortilla (water, Whole Wheat Flour, Enriched Unbleached Flour [wheat Flour, Malt Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Oat Bran, Canola Oil3, Oat Fiber, Flax Seeds, Sugar Cane Fiber, 2% Or Less Of Sea Salt, Cultured Wheat Flour, Wheat Gluten, Yeast, Vinegar, Enzyme, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Citric Acid, Monocalcium Phosphate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.13
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 220.0kcal (-1.00kcal, -0.45%) | |
Total Fat | 12.0g (-1.53g, -11.31%) | |
Saturated Fat | 2.0g (-2.71g, -57.54%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 35.0mg (-9.00mg, -20.45%) | |
Sodium | 330.0mg (-23.00mg, -6.52%) | |
Total Carbohydrates | 16.0g (+3.35g, +26.48%) | |
Dietary Fiber | 2.0g (+1.40g, +233.33%) | |
Sugars | 11.0g (+7.76g, +239.51%) | |
Sugars, added | N/A | |
Protein | 12.0g (-0.06g, -0.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 110.0mg (+11.00mg, +11.11%) | |
Iron, Fe | 0.6mg (+0.01mg, +1.69%) | |
Potassium, K | 270.0mg (-1.00mg, -0.37%) | |
Vitamin D, IU | 8.0IU (-4.00IU, -33.33%) |
Ingredients | ||
---|---|---|
Rotisserie Chicken Breast (chicken Breast, Chicken Broth, Salt, Natural Flavor, Citric Acid), Balsamic Yogurt Dressing (low Fat Greek Yogurt [cultured Pasteurized Milk, Skim Milk, Whey Protein Concentrate, Pectin], Mayonnaise [soybean Oil, Water, Cider Vinegar, Egg Yolks, Salt, Spice, Lemon Juice Concentrate], Canola Oil, Balsamic Vinegar [wine Vinegar, Grape Must], Agave Syrup, Orange Juice Concentrate, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Sea Salt, White Wine, Citric Acid, Turmeric, Spices], Apple Cider Vinegar, Modified Corn Starch, Xanthan Gum), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Celery, Almonds, Shallots, Cultured Dextrose, Sugar, Citric Acid, Spice, Sea Salt, Natamycin (preserve Quality) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.86
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 211.0kcal (-10.00kcal, -4.52%) | |
Total Fat | N/A | |
Saturated Fat | 3.89g (-0.82g, -17.41%) | |
Trans Fat | 0.07g (+0.07g) | |
Cholesterol | 52.0mg (+8.00mg, +18.18%) | |
Sodium | 351.0mg (-2.00mg, -0.57%) | |
Total Carbohydrates | 15.33g (+2.68g, +21.19%) | |
Dietary Fiber | 0.6g (=) | |
Sugars | 3.69g (+0.45g, +13.89%) | |
Sugars, added | N/A | |
Protein | 14.32g (+2.26g, +18.74%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 81.0mg (-18.00mg, -18.18%) | |
Iron, Fe | 1.24mg (+0.65mg, +110.17%) | |
Potassium, K | 274.0mg (+3.00mg, +1.11%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Total fat (NLEA) | 10.32g |
Ingredients | ||
---|---|---|
Chicken Breast With Rib Meat (contains Up To 12% Of A Solution Of: Water, Salt, Yeast Extract, Chicken Broth, Dextrose, Maltodextrin, Sugar, Natural Flavors, Spices, Datem, Chicken Fat, Citric Acid, Concentrated Lemon Juice, Corn Syrup Solids, Hydrolyzed Corn Gluten), Pasteurized Cheese Product (cheddar Mozzarella Brie Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Whey, Butter [cream, Salt], Rennet Casein, Sodium Phosphates, Sodium Citrate, Salt, Modified Food Starch), Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Apples (apples, Sugar), Water, Dehydrated Potatoes (potatoes, Mono And Diglycerides, Dextrose), Pear Sauce (sun Dried Pears, Sugar), Contains 2% Or Less Of: Apple Juice Concentrate (apples), Chives, Enriched Bleached Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Extractives Of Paprika And Turmeric, Modified Food Starch, Natural Flavors, Onion, Parmesan Cheese (pasteurized Milk, Cultures, Enzymes, Salt), Salt, Spices, Sugar, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Vegetable Oil, Yeast, Yellow Corn Flour Prebrowned In Vegetable Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 220.0kcal (-1.00kcal, -0.45%) | |
Total Fat | 10.12g (-3.41g, -25.20%) | |
Saturated Fat | 4.17g (-0.54g, -11.46%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 54.0mg (+10.00mg, +22.73%) | |
Sodium | 351.0mg (-2.00mg, -0.57%) | |
Total Carbohydrates | 15.48g (+2.83g, +22.37%) | |
Dietary Fiber | 0.6g (=) | |
Sugars | 3.57g (+0.33g, +10.19%) | |
Sugars, added | N/A | |
Protein | 16.67g (+4.61g, +38.23%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 83.0mg (-16.00mg, -16.16%) | |
Iron, Fe | 1.25mg (+0.66mg, +111.86%) | |
Potassium, K | 250.0mg (-21.00mg, -7.75%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Chicken Breast With Rib Meat (containing Up To 12% Of A Solution Of Water, Potato Starch, Salt, Yeast Extract, Chicken Broth, Maltodextrin, Dextrose, Sugar, Natural Flavors, Spices, Chicken Fat, Corn Syrup Solids, Citric Acid, Hydrolyzed Corn Gluten, Concentrated Lemon Juice), Pasteurized Process (cheddar, Mozzarella, Brie) Cheese Product [cheddar Mozzarella Brie Cheeses (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Whey, Butter (cream, Salt), Rennet Casein, Sodium Phosphates, Sodium Citrate, Salt, Modified Food Starch], Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Apples (apples, Sugar), Water, Dehydrated Potatoes Potatoes, Mono And Diglycerides, Dextrose), Pear Sauce (sun Dried Pears, Sugar), Contains 2% Or Less Of: Apple Juice Concentrate (apples), Dehydrated Chives, Enriched Bleached Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Extractives Of Paprika And Turmeric, Modified Food Starch, Natural Flavors, Onions, Parmesan Cheese Pasteurized Milk, Cultures, Enzymes, Salt), Salt, Spices, Sugar, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Vegetable Oil, Yeast, Yellow Corn Flour Prebrowned In Vegetable Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.76
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 242.0kcal (+21.00kcal, +9.50%) | |
Total Fat | 6.32g (-7.21g, -53.29%) | |
Saturated Fat | 3.16g (-1.55g, -32.91%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 58.0mg (+14.00mg, +31.82%) | |
Sodium | 358.0mg (+5.00mg, +1.42%) | |
Total Carbohydrates | 36.84g (+24.19g, +191.23%) | |
Dietary Fiber | 3.2g (+2.60g, +433.33%) | |
Sugars | 1.05g (-2.19g, -67.59%) | |
Sugars, added | N/A | |
Protein | 11.58g (-0.48g, -3.98%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 105.0mg (+6.00mg, +6.06%) | |
Iron, Fe | 1.05mg (+0.46mg, +77.97%) | |
Potassium, K | 274.0mg (+3.00mg, +1.11%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Durum Wheat Flour, Crimini Mushrooms, Portobello Mushrooms, Eggs, Ricotta Cheese (pasteurized Whole Milk, Vinegar, Salt), Bread Crumbs (wheat Flour, Sugar, Yeast, Salt, Expeller Pressed Canola Oil), Kale, Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Water, Butter, Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Spinach Powder, Porcini Mushroom Powder, Sea Salt, Garlic, Rosemary, Black Pepper, Thyme |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.14
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 214.0kcal (-7.00kcal, -3.17%) | |
Total Fat | 17.86g (+4.33g, +32.00%) | |
Saturated Fat | 10.71g (+6.00g, +127.39%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 54.0mg (+10.00mg, +22.73%) | |
Sodium | 357.0mg (+4.00mg, +1.13%) | |
Total Carbohydrates | 7.14g (-5.51g, -43.56%) | |
Dietary Fiber | 0.0g (-0.60g, -100.00%) | |
Sugars | 3.57g (+0.33g, +10.19%) | |
Sugars, added | N/A | |
Protein | 3.57g (-8.49g, -70.40%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (-28.00mg, -28.28%) | |
Iron, Fe | 0.0mg (-0.59mg, -100.00%) | |
Potassium, K | 250.0mg (-21.00mg, -7.75%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Sour Cream [cultured Milk And Cream, Whey, Modified Corn Starch, Guar Gum, Sodium Phosphate, Carrageenan, Locust Bean Gum, Potassium Sorbate (preservative)], Cream Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums)], Fire Roasted Salsa [tomatoes, Water, Jalapeno Peppers, Tomato Paste, Onions, Vinegar, Salt, Sugar, Cilantro, Dehydrated Garlic, Natural Flavor, Spices], Mild Salsa [tomatoes, Tomato Juice, Onions, Sugar, Green Pepper, Less Than 2% Of The Following: Apple Cider Vinegar (apple Juice, Water), Lime Juice, Salt, Cilantro, Garlic, Citric Acid, Celery, Jalapenos, Chipotle Pepper, Spices, Calcium Chloride, And Potassium Sorbate (preservative)], Monterey Jack Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Jalapenos [jalapeno Peppers, Water, Vinegar, Salt, Malic And Lactic Acid, Calcium Chloride, Sodium Benzoate And Sodium Metabisulfite (preservatives), Yellow 5], White Vinegar (white Distilled Vinegar, Water), Taco Seasoning [spice (including Paprika And Chili Pepper), Onion, Salt, Garlic, Potato Flour, Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa Powder Processed With Alkali, Corn Syrup Solids, Citric Acid, And Natural Flavor], Potassium Sorbate (to Maintain Freshness), Ground Cayenne Pepper, Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 221.0kcal (=) | |
Total Fat | 5.31g (-8.22g, -60.75%) | |
Saturated Fat | 2.21g (-2.50g, -53.08%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 31.0mg (-13.00mg, -29.55%) | |
Sodium | 363.0mg (+10.00mg, +2.83%) | |
Total Carbohydrates | 24.78g (+12.13g, +95.89%) | |
Dietary Fiber | 1.8g (+1.20g, +200.00%) | |
Sugars | 3.54g (+0.30g, +9.26%) | |
Sugars, added | N/A | |
Protein | 14.16g (+2.10g, +17.41%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 106.0mg (+7.00mg, +7.07%) | |
Iron, Fe | 1.77mg (+1.18mg, +200.00%) | |
Potassium, K | 239.0mg (-32.00mg, -11.81%) | |
Vitamin D, IU | 0.0IU (-12.00IU, -100.00%) |
Ingredients | ||
---|---|---|
Wg Bun: Whole White Wheat Flour, Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Wheat Gluten, Soybean Oil Contains 2% Or Less Of The Following: Salt, Calcium Sulfate, Calcium Propionate (preservative), Sodium Stearoyl Lactylate, Wheat Starch, Ascorbic Acid, Enzymes Burger: Ground Beef (not More Than 20% Fat), Water, Seasoning (dextrose, Maltodextrin, Corn Starch, Salt, Grill Flavor [from Sunflower Oil], Citric Acid), Salt, Caramel Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 221.0kcal (=) | |
Total Fat | 5.31g (-8.22g, -60.75%) | |
Saturated Fat | 2.21g (-2.50g, -53.08%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 31.0mg (-13.00mg, -29.55%) | |
Sodium | 363.0mg (+10.00mg, +2.83%) | |
Total Carbohydrates | 24.78g (+12.13g, +95.89%) | |
Dietary Fiber | 1.8g (+1.20g, +200.00%) | |
Sugars | 3.54g (+0.30g, +9.26%) | |
Sugars, added | N/A | |
Protein | 14.16g (+2.10g, +17.41%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 106.0mg (+7.00mg, +7.07%) | |
Iron, Fe | 1.77mg (+1.18mg, +200.00%) | |
Potassium, K | 239.0mg (-32.00mg, -11.81%) | |
Vitamin D, IU | 0.0IU (-12.00IU, -100.00%) |
Ingredients | ||
---|---|---|
Wg Bun: Whole White Wheat Flour, Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Wheat Gluten, Soybean Oil Contains 2% Or Less Of The Following: Salt, Calcium Sulfate, Calcium Propionate (preservative), Sodium Stearoyl Lactylate, Wheat Starch, Ascorbic Acid, Enzymes, Ground Beef (not More Than 20% Fat), Water, Seasoning (dextrose, Maltodextrin, Corn Starch, Salt, Grill Flavor [from Sunflower Oil], Citric Acid), Salt, Caramel Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.91
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 198.0kcal (-23.00kcal, -10.41%) | |
Total Fat | N/A | |
Saturated Fat | 3.35g (-1.36g, -28.87%) | |
Trans Fat | 0.07g (+0.07g) | |
Cholesterol | 58.0mg (+14.00mg, +31.82%) | |
Sodium | 343.0mg (-10.00mg, -2.83%) | |
Total Carbohydrates | 11.69g (-0.96g, -7.59%) | |
Dietary Fiber | 0.4g (-0.20g, -33.33%) | |
Sugars | 0.68g (-2.56g, -79.01%) | |
Sugars, added | N/A | |
Protein | 16.11g (+4.05g, +33.58%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 82.0mg (-17.00mg, -17.17%) | |
Iron, Fe | 1.24mg (+0.65mg, +110.17%) | |
Potassium, K | 285.0mg (+14.00mg, +5.17%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Total fat (NLEA) | 9.66g |
Ingredients | ||
---|---|---|
Chicken Breast With Rib Meat (containing Up To 12% Of A Solution Of Water, Salt, Yeast Extract, Chicken Broth, Dextrose, Maltodextrin, Sugar, Natural Flavors, Spices, Datem, Chicken Fat, Citric Acid, Concentrated Lemon Juice, Corn Syrup Solids, Hydrolyzed Corn Gluten), Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pasteurized Process Swiss And American Cheese [swiss Cheese (cultured Milk And Skim Milk, Salt, Enzymes), American Cheese (cultured Milk And Skim Milk, Salt, Enzymes) Cream, Sodium Phosphate, Salt], Cooked Ham With Natural Juices (cured With: Water, Salt, Contains 2% Or Less Of: Dextrose, Vinegar, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Water, Dehydrated Potatoes (potatoes, Mono And Diglycerides, Dextrose), Contains 2% Or Less Of: Extractives Of Paprika And Turmeric, Modified Food Starch, Natural Flavors, Parmesan Cheese (pasteurized Milk, Cultures, Enzymes, Salt), Salt, Spices, Sugar, Yeast, Yellow Corn Flour Prebrowned In Vegetable Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.65
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 200.0kcal (-21.00kcal, -9.50%) | |
Total Fat | 14.12g (+0.59g, +4.36%) | |
Saturated Fat | 5.29g (+0.58g, +12.31%) | |
Trans Fat | 0.59g (+0.59g) | |
Cholesterol | 53.0mg (+9.00mg, +20.45%) | |
Sodium | 376.0mg (+23.00mg, +6.52%) | |
Total Carbohydrates | 4.71g (-7.94g, -62.77%) | |
Dietary Fiber | 0.0g (-0.60g, -100.00%) | |
Sugars | 1.18g (-2.06g, -63.58%) | |
Sugars, added | N/A | |
Protein | 12.94g (+0.88g, +7.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 94.0mg (-5.00mg, -5.05%) | |
Iron, Fe | 1.18mg (+0.59mg, +100.00%) | |
Potassium, K | 248.0mg (-23.00mg, -8.49%) | |
Vitamin D, IU | 0.0IU (-12.00IU, -100.00%) |
Ingredients | ||
---|---|---|
Beef, Red Bell Pepper, Green Bell Pepper, Onion, Seasoning (paprika, Salt, Chili Pepper, Garlic, Spices), Vinegar, Cultured Dextrose, Maltodextrin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 214.0kcal (-7.00kcal, -3.17%) | |
Total Fat | 10.71g (-2.82g, -20.84%) | |
Saturated Fat | 5.0g (+0.29g, +6.16%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 29.0mg (-15.00mg, -34.09%) | |
Sodium | 357.0mg (+4.00mg, +1.13%) | |
Total Carbohydrates | 23.57g (+10.92g, +86.32%) | |
Dietary Fiber | 1.4g (+0.80g, +133.33%) | |
Sugars | 14.29g (+11.05g, +341.05%) | |
Sugars, added | N/A | |
Protein | 7.86g (-4.20g, -34.83%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 100.0mg (+1.00mg, +1.01%) | |
Iron, Fe | 0.93mg (+0.34mg, +57.63%) | |
Potassium, K | 236.0mg (-35.00mg, -12.92%) | |
Vitamin D, IU | 6.0IU (-6.00IU, -50.00%) |
Ingredients | ||
---|---|---|
Apples (apples And Calcium Ascorbate [to Maintain Freshness And Color]), Grapes, Goat Cheese (cultured Pasteurized Goat's Milk, Salt, Enzymes), Italian Dry Salami (pork, Salt, Contains 2% Or Less Of Nonfat Dry Milk, Sugar, Corn Syrup Solids, Spices, Wine, Garlic Powder, Lactic Acid Starter Culture, Sodium Nitrite, Sodium Nitrate), Colby And Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Color Added), Apricots (apricot, Rice Flour, Sulfur Dioxide (added For Color Retention]), Ciabatta Bite (unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sea Salt, Yeast, Malted Barley Flour), Olive Oil & Sea Salt Crackers (enriched Unbleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour], Buttermilk [cultured Low Fat Milk, Salt, Sodium Citrate], Expeller Pressed Canola Oil, Cane Sugar, Extra Virgin Olive Oil, Sea Salt, Topping Salt, Baking Soda), Candied Pecans (sugar, Pecans, Butter [cream, Natural Flavor], Corn Syrup, Natural Flavor, Salt), Honey |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.86
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 220.0kcal (-1.00kcal, -0.45%) | |
Total Fat | 6.62g (-6.91g, -51.07%) | |
Saturated Fat | 2.1g (-2.61g, -55.41%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 34.0mg (-10.00mg, -22.73%) | |
Sodium | 355.0mg (+2.00mg, +0.57%) | |
Total Carbohydrates | 24.59g (+11.94g, +94.39%) | |
Dietary Fiber | 3.5g (+2.90g, +483.33%) | |
Sugars | 0.83g (-2.41g, -74.38%) | |
Sugars, added | N/A | |
Protein | 15.39g (+3.33g, +27.61%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.4mg | |
Calcium, Ca | 88.0mg (-11.00mg, -11.11%) | |
Iron, Fe | 2.29mg (+1.70mg, +288.14%) | |
Potassium, K | 275.0mg (+4.00mg, +1.48%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Vitamin A | 35.0ug |
Ingredients | ||
---|---|---|
Ingredients: Filling: Chicken Used Is All Natural*, No Antibiotics Ever** Fully Cooked Diced Chicken Breast With Rib Meat (boneless, Skinless Chicken Breast With Rib Meat, Water, Potato Starch, Salt, Yeast Extract, And Citrus Extract), Boneless Skinless Ground Chicken (raised Without Antibiotics**, May Contain Up To 12% Retained Water), Cheese Blend [low Moisture Part Skim Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes) And Reduced Fat Cheddar Cheese (cultured Pasteurized Part Skim Milk, Salt, Cheese Color, Enzymes)], Water, Contains 2% Or Less Of: Spices, Garlic Powder, Onion Powder, Tomato Puree (tomatoes, Citric Acid), White Vinegar, Salt, Modified Food Starch (refined From Corn), And Isolated Soy Protein **made From Chicken Raised Without Antibiotics *no Artificial Ingredients, Minimally Processed Whole Wheat Flour Tortilla, Soy Flour Enriched (wheat Flours [whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.22
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 221.0kcal (=) | |
Total Fat | N/A | |
Saturated Fat | 2.21g (-2.50g, -53.08%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 31.0mg (-13.00mg, -29.55%) | |
Sodium | 363.0mg (+10.00mg, +2.83%) | |
Total Carbohydrates | 24.78g (+12.13g, +95.89%) | |
Dietary Fiber | 1.8g (+1.20g, +200.00%) | |
Sugars | 3.54g (+0.30g, +9.26%) | |
Sugars, added | N/A | |
Protein | 14.16g (+2.10g, +17.41%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 106.0mg (+7.00mg, +7.07%) | |
Iron, Fe | 1.77mg (+1.18mg, +200.00%) | |
Potassium, K | 239.0mg (-32.00mg, -11.81%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Total fat (NLEA) | 5.31g |
Ingredients | ||
---|---|---|
Wg Bun: Whole White Wheat Flour, Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Wheat Gluten, Soybean Oil Contains 2% Or Less Of The Following: Salt, Calcium Sulfate, Calcium Propionate (preservative), Sodium Stearoyl Lactylate, Wheat Starch, Ascorbic Acid, Enzymes Burger: Ground Beef (not More Than 20% Fat), Water, Seasoning (dextrose, Maltodextrin, Corn Starch, Salt, Grill Flavor [from Sunflower Oil], Citric Acid), Salt, Caramel Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.74
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 214.0kcal (-7.00kcal, -3.17%) | |
Total Fat | 4.76g (-8.77g, -64.82%) | |
Saturated Fat | 0.0g (-4.71g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 48.0mg (+4.00mg, +9.09%) | |
Sodium | 381.0mg (+28.00mg, +7.93%) | |
Total Carbohydrates | 38.1g (+25.45g, +201.19%) | |
Dietary Fiber | 4.8g (+4.20g, +700.00%) | |
Sugars | 9.52g (+6.28g, +193.83%) | |
Sugars, added | N/A | |
Protein | 4.76g (-7.30g, -60.53%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 95.0mg (-4.00mg, -4.04%) | |
Iron, Fe | 1.43mg (+0.84mg, +142.37%) | |
Potassium, K | 286.0mg (+15.00mg, +5.54%) | |
Vitamin D, IU | 0.0IU (-12.00IU, -100.00%) |
Ingredients | ||
---|---|---|
Water, Organic Whole Wheat Flour, Organic Nonfat Milk, Organic Eggs, Organic Sweet Potatoes, Organic Apple Juice Concentrate, Organic Sprouted Whole Wheat Flour, Organic Sunflower Oil, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Organic Ground Flax Seeds, Organic Chia Flour, Sea Salt, Organic Cinnamon, Organic Vanilla Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 214.0kcal (-7.00kcal, -3.17%) | |
Total Fat | 13.1g (-0.43g, -3.18%) | |
Saturated Fat | 2.98g (-1.73g, -36.73%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 24.0mg (-20.00mg, -45.45%) | |
Sodium | 345.0mg (-8.00mg, -2.27%) | |
Total Carbohydrates | 0.0g (-12.65g, -100.00%) | |
Dietary Fiber | N/A | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 23.81g (+11.75g, +97.43%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (-28.00mg, -28.28%) | |
Iron, Fe | 1.29mg (+0.70mg, +118.64%) | |
Potassium, K | 250.0mg (-21.00mg, -7.75%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 7.0ug | |
Fatty acids, total monounsaturated | 7.14g | |
Fatty acids, total polyunsaturated | 2.98g |
Ingredients | ||
---|---|---|
Sardines, Olive Oil, Red Chili Pepper, Carrot, Pickled Cucumber, Salt, Chili Flavoring |