Red Plate Foods Muffins, Cran Orange by Red Plate Foods, Inc: Similar Foods
- Product:
- Muffins, Cran Orange
- Brand:
- Red Plate Foods
- Maker:
- Red Plate Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1891803/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 374.0kcal | |
| Total Fat | 15.71g | |
| Saturated Fat | 1.43g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 311.0mg | |
| Total Carbohydrates | 57.14g | |
| Dietary Fiber | 1.4g | |
| Sugars | 28.57g | |
| Sugars, added | N/A | |
| Protein | 1.43g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 8.6mg | |
| Calcium, Ca | 14.0mg | |
| Iron, Fe | 0.26mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour (white Rice*, Sorghum*, Potato Starch, Tapioca Flour), Cane Sugar (vegan), Water, Non Gmo Canola Oil, Dried Cranberries (cranberries, Vegan Cane Sugar, Sunflower Oil), Applesauce (apples, Ascorbic Acid), Pure Orange Extract, Sodium Bicarbonate, Apple Cider Vinegar, Xanthan Gum, Sea Salt, Palm Kernel Oil*, Cream Of Tartar, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 374.0kcal (=) | |
| Total Fat | 15.71g (=) | |
| Saturated Fat | 1.43g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 311.0mg (=) | |
| Total Carbohydrates | 57.14g (=) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 28.57g (=) | |
| Sugars, added | N/A | |
| Protein | 1.43g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.7mg (-6.90mg, -80.23%) | |
| Calcium, Ca | 14.0mg (=) | |
| Iron, Fe | 0.26mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour (white Rice*, Sorghum*, Potato Starch, Tapioca Flour), Cane Sugar (vegan), Water, Non Gmo Canola Oil, Dried Blueberries (blueberries, Apple Juice, Sunflower Oil), Applesauce (apples, Ascorbic Acid), Pure Lemon Extract, Sodium Bicarbonate, Apple Cider Vinegar, Xanthan Gum, Palm Kernel Oil*, Cream Of Tartar, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (+7.00kcal, +1.87%) | |
| Total Fat | 18.58g (+2.87g, +18.27%) | |
| Saturated Fat | 9.73g (+8.30g, +580.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 310.0mg (-1.00mg, -0.32%) | |
| Total Carbohydrates | 51.33g (-5.81g, -10.17%) | |
| Dietary Fiber | 0.9g (-0.50g, -35.71%) | |
| Sugars | 25.66g (-2.91g, -10.19%) | |
| Sugars, added | N/A | |
| Protein | 2.65g (+1.22g, +85.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.60mg, -100.00%) | |
| Calcium, Ca | 18.0mg (+4.00mg, +28.57%) | |
| Iron, Fe | 1.59mg (+1.33mg, +511.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.31g | |
| Fatty acids, total polyunsaturated | 1.33g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Water, Palm Oil & Fractionated Palm Oil, Sugar, Contains Less Than 2% Of Each Of The Following: Vegetable Shortening (palm Oil, Fractionated Palm Oil, Mono & Diglycerides, Polysorbate 60), Food Starch Modified, Cocoa, Vegetable Shortening (interestified Soybean Oil, Hydrogenated Cottonseed Oil), Corn Starch, Salt, Cocoa Processed With Alkali, Sodium Propionate Preservative, Corn Syrup, Soybean Oil, Dextrose, Wheat Flour, Malted Barley, Vegetable Shortening (palm Oil, Fractionated Palm Oil, Soy Lecithin), Titanium Dioxide Color, Chocolate Liquor, Potassium Sorbate Preservative, Xanthan Gum, Glucono Delta Lactone, Sodium Stearoyl Lactylate, Artificial Flavor, Sodium Benzoate Preservative, Sodium Alginate, Calcium Carbonate, Corn Syrup Solids, Citric Acid, Yellow 5, Yellow 6, Agar Agar, Maltodextrin, Wheat Starch, Propylene Glycol, Mono & Diglycerides, Soy Lecithin, Sorbitan Monostearate, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 358.0kcal (-16.00kcal, -4.28%) | |
| Total Fat | 15.13g (-0.58g, -3.69%) | |
| Saturated Fat | 0.84g (-0.59g, -41.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 298.0mg (-13.00mg, -4.18%) | |
| Total Carbohydrates | 55.46g (-1.68g, -2.94%) | |
| Dietary Fiber | 1.7g (+0.30g, +21.43%) | |
| Sugars | 26.89g (-1.68g, -5.88%) | |
| Sugars, added | N/A | |
| Protein | 1.68g (+0.25g, +17.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 7.6mg (-1.00mg, -11.63%) | |
| Calcium, Ca | 17.0mg (+3.00mg, +21.43%) | |
| Iron, Fe | 0.15mg (-0.11mg, -42.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour (white Rice*, Sorghum*, Potato Starch, Tapioca Flour), Cane Sugar (vegan), Water, Non Gmo Canola Oil, Dried Wild Blueberries (blueberries, Sunflower Oil), Applesauce (apples, Ascorbic Acid), Pure Lemon Extract, Sodium Bicarbonate, Apple Cider Vinegar, Xanthan Gum, Cream Of Tartar, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 358.0kcal (-16.00kcal, -4.28%) | |
| Total Fat | 15.13g (-0.58g, -3.69%) | |
| Saturated Fat | 0.84g (-0.59g, -41.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 298.0mg (-13.00mg, -4.18%) | |
| Total Carbohydrates | 55.46g (-1.68g, -2.94%) | |
| Dietary Fiber | 1.7g (+0.30g, +21.43%) | |
| Sugars | 26.89g (-1.68g, -5.88%) | |
| Sugars, added | N/A | |
| Protein | 1.68g (+0.25g, +17.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 7.6mg (-1.00mg, -11.63%) | |
| Calcium, Ca | 17.0mg (+3.00mg, +21.43%) | |
| Iron, Fe | 0.15mg (-0.11mg, -42.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour (white Rice*, Sorghum*, Potato Starch, Tapioca Flour), Cane Sugar (vegan), Water, Non Gmo Canola Oil, Dried Cranberries (cranberries, Vegan Cane Sugar, Sunflower Oil), Applesauce (apples, Ascorbic Acid), Pure Orange Extract, Sodium Bicarbonate, Apple Cider Vinegar, Xanthan Gum, Sea Salt, Palm Kernel Oil*, Cream Of Tartar, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (-2.00kcal, -0.53%) | |
| Total Fat | 13.95g (-1.76g, -11.20%) | |
| Saturated Fat | 2.33g (+0.90g, +62.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 326.0mg (+15.00mg, +4.82%) | |
| Total Carbohydrates | 60.47g (+3.33g, +5.83%) | |
| Dietary Fiber | 2.3g (+0.90g, +64.29%) | |
| Sugars | 27.91g (-0.66g, -2.31%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (+3.22g, +225.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.60mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 1.67mg (+1.41mg, +542.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Sugar, Water, Trans Fat Free Shortening, Cake Flour, Enriched Wheat Flour, Whey, Eggs, Baking Powder, Salt, Baking Soda, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (-2.00kcal, -0.53%) | |
| Total Fat | 13.95g (-1.76g, -11.20%) | |
| Saturated Fat | 2.33g (+0.90g, +62.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 326.0mg (+15.00mg, +4.82%) | |
| Total Carbohydrates | 60.47g (+3.33g, +5.83%) | |
| Dietary Fiber | 2.3g (+0.90g, +64.29%) | |
| Sugars | 25.58g (-2.99g, -10.47%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (+3.22g, +225.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.60mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 1.67mg (+1.41mg, +542.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Sugar, Water, Trans Fat Free Shortening, Cake Flour, Enriched Wheat Flour, Whey, Eggs, Baking Powder, Salt, Cinnamon, Baking Soda, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 354.0kcal (-20.00kcal, -5.35%) | |
| Total Fat | 15.04g (-0.67g, -4.26%) | |
| Saturated Fat | 7.96g (+6.53g, +456.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 310.0mg (-1.00mg, -0.32%) | |
| Total Carbohydrates | 53.1g (-4.04g, -7.07%) | |
| Dietary Fiber | 0.9g (-0.50g, -35.71%) | |
| Sugars | 26.55g (-2.02g, -7.07%) | |
| Sugars, added | N/A | |
| Protein | 2.65g (+1.22g, +85.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.60mg, -100.00%) | |
| Calcium, Ca | 18.0mg (+4.00mg, +28.57%) | |
| Iron, Fe | 1.27mg (+1.01mg, +388.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Water, Palm Oil & Fractionated Palm Oil, Blueberries, Sugar, Food Starch Modified, Contains Less Than 2 % Of Each Of The Following: Salt, Sodium Propionate (to Maintain Freshness), Corn Starch, Vegetable Shortening (palm Oil, Fractionated Palm Oil, Soy Lecithin), Malted Barley Flour, Wheat Flour, Dextrose, Xanthan Gum, Sodium Benzoate (to Maintain Freshness), Calcium Carbonate, Citric Acid (to Maintain Freshness), Agar Agar, Potassium Sorbate (to Maintain Freshness), Propylene Glycol, Titanium Dioxide Color, Mono & Diglycerides, Sorbitan Monostearate, Corn Syrup, Glycerine, Polysorbate 80, Caramel Color, Natural & Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+1.00kcal, +0.27%) | |
| Total Fat | 15.62g (-0.09g, -0.57%) | |
| Saturated Fat | 3.12g (+1.69g, +118.18%) | |
| Trans Fat | 3.12g (+3.12g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 297.0mg (-14.00mg, -4.50%) | |
| Total Carbohydrates | 62.5g (+5.36g, +9.38%) | |
| Dietary Fiber | 3.1g (+1.70g, +121.43%) | |
| Sugars | 37.5g (+8.93g, +31.26%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (+1.69g, +118.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.60mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.26mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached And Unbleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (partially Hydrogenated Soybean And Or Cottonseed Oils), High Fructose Corn Syrup, Oatmeal, Raisin Paste, Water, Corn Syrup, Dried Eggs, Leavening (baking Soda), Salt, Dried Whey, Cinnamon, Natural & Artificial Flavors Iced With: Powdered Sugar, Soybean Oil, Vegetable Shortening (partially Hydrogenated Soybean And Cottonseed Oils), Titanium Dioxide (color), Salt, Lecithin, Propylene Glycol, Heliotropine, Water, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 363.0kcal (-11.00kcal, -2.94%) | |
| Total Fat | 14.81g (-0.90g, -5.73%) | |
| Saturated Fat | 3.7g (+2.27g, +158.74%) | |
| Trans Fat | 3.33g (+3.33g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 311.0mg (=) | |
| Total Carbohydrates | 54.81g (-2.33g, -4.08%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 42.22g (+13.65g, +47.78%) | |
| Sugars, added | N/A | |
| Protein | 2.96g (+1.53g, +106.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.60mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 1.07mg (+0.81mg, +311.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Cake Mix (sugar, Bleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiaminemononitrate, Riboflavin, Folic Acid], Vegetable Shortening[partially Hydrogenated Soybean & Cottonseed Oils Withadded Mono And Diglycerides, Propylene Glycol Mono Anddiesters Of Fat, Lecithin, And Polysorbate 60], Egg Whitesolids, Modified Wheat & Tapioca Starch, Leavening [sodiumbicarbonate, Sodium Aluminum Phosphate, Sodium Acidpyrophosphate, Monocalcium Phosphate], Non Fat Dry Milk, Salt, Dextrose, Natural And Artificial Flavor, Xanthangum, Guar Gum, Sodium Stearoyl Lactylate) , Water,powdered Sugar With Corn Starch (anticaking Agent), Icingbase (vegetable Oil [partially Hydrogenated Soy Andcottonseed], Sugar, Corn Syrup Solids, Mono Anddiglycerides, Salt, Artificial Flavor, Polysorbate 60), Soybean Oil, Lemon Flavor (water, Natural Flavors, Xanthangum, Citric Acid, Sodium Benzoate, Bha, Yellow #5) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-7.00kcal, -1.87%) | |
| Total Fat | 20.0g (+4.29g, +27.31%) | |
| Saturated Fat | 8.33g (+6.90g, +482.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 317.0mg (+6.00mg, +1.93%) | |
| Total Carbohydrates | 46.67g (-10.47g, -18.32%) | |
| Dietary Fiber | 3.3g (+1.90g, +135.71%) | |
| Sugars | 20.0g (-8.57g, -30.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+1.90g, +132.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.60mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 1.2mg (+0.94mg, +361.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Chocolate (cane Sugar, Cocoa Mass, Cocoa Butter), Organic Expeller Pressed Palm Fruit Oil, White Rice Flour, Organic Brown Cane Sugar, Potato Starch, Organic Cane Sugar, Water, Soy Flour (soybeans), Corn Starch, Organic Brown Rice Flour, Organic Vanilla, Sea Salt, Baking Powder, Chia Seeds, Sodium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 354.0kcal (-20.00kcal, -5.35%) | |
| Total Fat | 15.04g (-0.67g, -4.26%) | |
| Saturated Fat | 7.96g (+6.53g, +456.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 319.0mg (+8.00mg, +2.57%) | |
| Total Carbohydrates | 53.1g (-4.04g, -7.07%) | |
| Dietary Fiber | 0.9g (-0.50g, -35.71%) | |
| Sugars | 27.43g (-1.14g, -3.99%) | |
| Sugars, added | N/A | |
| Protein | 2.65g (+1.22g, +85.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.60mg, -100.00%) | |
| Calcium, Ca | 18.0mg (+4.00mg, +28.57%) | |
| Iron, Fe | 1.27mg (+1.01mg, +388.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Water, Palm Oil & Fractionated Palm Oil, Sugar, Evaporated Apples, Treated With Sulfur Dioxide To Preserve Color, Contains Less Than 2% Of Each Of The Following: Food Starch Modified, Salt, Preservatives (sodium Propionate, Sodium Benzoate, Potassium Sorbate, Citric Acid), Corn Starch, Xanthan Gum, Wheat Flour, Malted Barley Flour, Cinnamon, Dextrose, Calcium Carbonate, Propylene Glycol, Agar Agar, Titanium Dioxide Color, Natural & Artificial Flavors, Corn Syrup, Polysorbate 80, Glycerine, Mono And Diglycerides, Sorbitan Monostearate, Caramel Color, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-6.00kcal, -1.60%) | |
| Total Fat | 15.79g (+0.08g, +0.51%) | |
| Saturated Fat | 8.77g (+7.34g, +513.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 316.0mg (+5.00mg, +1.61%) | |
| Total Carbohydrates | 54.39g (-2.75g, -4.81%) | |
| Dietary Fiber | 1.8g (+0.40g, +28.57%) | |
| Sugars | 26.32g (-2.25g, -7.88%) | |
| Sugars, added | N/A | |
| Protein | 1.75g (+0.32g, +22.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.60mg, -100.00%) | |
| Calcium, Ca | 35.0mg (+21.00mg, +150.00%) | |
| Iron, Fe | 1.26mg (+1.00mg, +384.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructoe Corn Syrup, Water, Palm Oil & Fractionated Palm Oil, Sugar, Evaporated Apples (2%) Treated With Sulfur Dioxide To Preserve Color, Contains Less Than 2% Of Each Of The Following: Food Starch Modified, Salt, Preservatives (sodium Propionate, Sodium Benzoate, Potassium Sorbate, Citric Acid), Corn Starch, Xanthan Gum, Wheat Flour, Malted Barley Flour, Cinnamon, Dextrose, Calcium Carbonate, Propylene Glycol, Agar Agar, Titanium Dioxide Color, Natural Artificial Flavors, Mono And Diglycerides, Sorbitan Monostearate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 354.0kcal (-20.00kcal, -5.35%) | |
| Total Fat | 15.04g (-0.67g, -4.26%) | |
| Saturated Fat | 7.96g (+6.53g, +456.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 319.0mg (+8.00mg, +2.57%) | |
| Total Carbohydrates | 53.1g (-4.04g, -7.07%) | |
| Dietary Fiber | 0.9g (-0.50g, -35.71%) | |
| Sugars | 27.43g (-1.14g, -3.99%) | |
| Sugars, added | N/A | |
| Protein | 2.65g (+1.22g, +85.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.60mg, -100.00%) | |
| Calcium, Ca | 18.0mg (+4.00mg, +28.57%) | |
| Iron, Fe | 1.27mg (+1.01mg, +388.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.31g | |
| Fatty acids, total polyunsaturated | 1.33g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Water, Palm Oil & Fractionated Palm Oil, Sugar, Evaporated Apples Treated With Sulfur Dioxide To Preserve Color, Contains Less Than 2% Of Each Of The Following: Food Starch Modified, Salt, Preservatives (sodium Propionate, Sodium Benzoate, Potassium Sorbate, Citric Acid), Corn Starch, Xanthan Gum, Wheat Flour, Malted Barley Flour, Cinnamon, Dextrose, Calcium Carbonate, Propylene Glycol, Agar Agar, Titanium Dioxide Color, Natural & Artificial Flavors, Corn Syrup, Polysorbate 80, Glycerine, Mono And Diglycerides, Sorbitan Monostearate, Caramel Color, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (-4.00kcal, -1.07%) | |
| Total Fat | 10.87g (-4.84g, -30.81%) | |
| Saturated Fat | 3.26g (+1.83g, +127.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (-7.00mg, -2.25%) | |
| Total Carbohydrates | 65.22g (+8.08g, +14.14%) | |
| Dietary Fiber | 2.2g (+0.80g, +57.14%) | |
| Sugars | 43.48g (+14.91g, +52.19%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (+2.92g, +204.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.60mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 2.35mg (+2.09mg, +803.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Powdered Sugar, Sugar Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Aced), Water, Palm Oil, Soybean Oil, Cocoa (processed With Alkali), Corn Syrup, Corn Syrup Solids, Dried Egg Whites, Salt, Caramel Color, Leavening (baking Soda, Sodium Aluminum Phosphate), Dextrose, Soy Lecithin, Corn Starch, Artificial Flavor, Nonfat Day Milk, Red 40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (+12.00kcal, +3.21%) | |
| Total Fat | 10.53g (-5.18g, -32.97%) | |
| Saturated Fat | 7.02g (+5.59g, +390.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 316.0mg (+5.00mg, +1.61%) | |
| Total Carbohydrates | 68.42g (+11.28g, +19.74%) | |
| Dietary Fiber | 1.8g (+0.40g, +28.57%) | |
| Sugars | 33.33g (+4.76g, +16.66%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+3.83g, +267.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.60mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 1.89mg (+1.63mg, +626.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, High Fructose Corn Syrup, Sugar, Palm And Palm Kernel Oil, Defatted Soy Flour, Soybean Oil, Gelatin, Baking Soda, Cocoa Processed With Alkali, Salt, Soy Lecithin, Cocoa, Sodium Sulfite, Natural & Artificial Flavors, Potassium Sorbate To Retain Freshness | ||