Real Ketones Mint Chocolateolate Chip Flavored Meal Bars, Mint Chocolateolate Chip by Real Ketones, Llc Dba Kegenix: Similar Foods

Product:
Mint Chocolateolate Chip Flavored Meal Bars, Mint Chocolateolate Chip
Brand:
Real Ketones
Maker:
Real Ketones, Llc Dba Kegenix

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2483024/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 463.0kcal
Total Fat34.15g
Saturated Fat 26.83g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 268.0mg
Total Carbohydrates 34.15g
Dietary Fiber 17.1g
Sugars 2.44g
Sugars, added N/A
Protein 21.95g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca659.0mg
Iron, Fe6.83mg
Potassium, K415.0mg
Vitamin D, IU10.0IU
Other Nutrients
Magnesium, Mg110.0mg
Total sugar alcohols15.0g
Ingredients
Vegetable Oil (palm Kernel Oil, Palm Oil, Shea Oil, Sunflower Oil), Protein Blend (milk Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate), Erythritol, Fructooligosaccharide, Polydextrose, Cocoa Butter, Cocoa Powder (processed With Alkali), Medium Chain Triglycerides (mct C8), Natural Flavors, Almond Butter, 3 Hydroxy Butyric Acid Calcium Salt (d Bhb), Sunflower Lecithin, 3 Hydroxy Butyric Acid Magnesium Monohydrate (d Bhb), 3 Hydroxy Butyric Acid Potassium Salt (d Bhb), Buttermilk, Tapioca Starch, Rebaudioside A And Rebaudioside M (stevia Extract), Calcium Carbonate, Salt, Tocopherols
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.63
All Nutrients Per 100g (3.527 oz)
Calories 463.0kcal (=)
Total Fat34.15g (=)
Saturated Fat 24.39g (-2.44g, -9.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 244.0mg (-24.00mg, -8.96%)
Total Carbohydrates 36.59g (+2.44g, +7.14%)
Dietary Fiber 24.4g (+7.30g, +42.69%)
Sugars 2.44g (=)
Sugars, added N/A
Protein 21.95g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca561.0mg (-98.00mg, -14.87%)
Iron, Fe0.73mg (-6.10mg, -89.31%)
Potassium, K341.0mg (-74.00mg, -17.83%)
Vitamin D, IU10.0IU (=)
Other Nutrients
Magnesium, Mg110.0mg (=)
Total sugar alcohols10.0g (-5.00g, -33.33%)
Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Vegetable Oil (palm Kernel Oil, Palm Oil, Shea Oil, Sunflower Oil, Peanut Oil), Fructooligosaccharide, Erythritol, Polydextrose, Medium Chain Triglycerides (mct C8), Peanuts, Cocoa Butter, Peanut Butter, Partially Defatted Peanut Flour, Almond Butter, Cocoa Powder, Sunflower Lecithin, 3 Hydroxy Butyric Acid Magnesium Monohydrate (d Bhb), Buttermilk, 3 Hydroxy Butyric Acid Potassium Salt (d Bhb), Salt, 3 Hydroxy Butyric Acid Calcium Salt (d Bhb), Natural Flavors, Tocopherols, Rebaudioside A And Rebaudioside M (stevia Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.67
All Nutrients Per 100g (3.527 oz)
Calories 463.0kcal (=)
Total Fat34.15g (=)
Saturated Fat 24.39g (-2.44g, -9.09%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 195.0mg (-73.00mg, -27.24%)
Total Carbohydrates 36.59g (+2.44g, +7.14%)
Dietary Fiber 22.0g (+4.90g, +28.65%)
Sugars 2.44g (=)
Sugars, added N/A
Protein 21.95g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca561.0mg (-98.00mg, -14.87%)
Iron, Fe1.22mg (-5.61mg, -82.14%)
Potassium, K463.0mg (+48.00mg, +11.57%)
Vitamin D, IU10.0IU (=)
Other Nutrients
Magnesium, Mg122.0mg (+12.00mg, +10.91%)
Total sugar alcohols12.0g (-3.00g, -20.00%)
Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate), Vegetable Oil (palm Kernel Oil, Palm Oil, Shea Oil, Sunflower Oil), Fructooligosaccharide, Erythritol, Polydextrose, Cocoa Butter, Almond Butter, Medium Chain Triglycerides (mct C8), Cocoa Powder (processed With Alkali), Natural Flavors, Sunflower Lecithin, 3 Hydroxy Butyric Acid Magnesium Monohydrate (d Bhb), 3 Hydroxy Butyric Acid Potassium Salt (d Bhb), 3 Hydroxy Butyric Acid Calcium Salt (d Bhb), Salt, Buttermilk, Tapioca Starch, Tocopherols, Rebaudioside A And Rebaudioside M (stevia Extract) Calcium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 149.33
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (-53.00kcal, -11.45%)
Total Fat10.26g (-23.89g, -69.96%)
Saturated Fat 8.97g (-17.86g, -66.57%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 333.0mg (+65.00mg, +24.25%)
Total Carbohydrates 20.51g (-13.64g, -39.94%)
Dietary Fiber 7.7g (-9.40g, -54.97%)
Sugars 2.56g (+0.12g, +4.92%)
Sugars, added N/A
Protein 58.97g (+37.02g, +168.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca667.0mg (+8.00mg, +1.21%)
Iron, Fe0.0mg (-6.83mg, -100.00%)
Potassium, K410.0mg (-5.00mg, -1.20%)
Vitamin D, IU0.0IU (-10.00IU, -100.00%)
Ingredients
Ingredients: Whey Protein Isolate, Milk Protein Isolate, Coconut Oil Powder (coconut Oil, Maltodextrin3), Chicory Root Prebiotic Fiber, Natural Flavors, Less Than 1% Of: Guar Gum, Sea Salt, Sunflower Lecithin, Potassium Citrate, Stevia Leaf Extract (reb A)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 149.33
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (-53.00kcal, -11.45%)
Total Fat10.26g (-23.89g, -69.96%)
Saturated Fat 8.97g (-17.86g, -66.57%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 333.0mg (+65.00mg, +24.25%)
Total Carbohydrates 20.51g (-13.64g, -39.94%)
Dietary Fiber 7.7g (-9.40g, -54.97%)
Sugars 2.56g (+0.12g, +4.92%)
Sugars, added N/A
Protein 58.97g (+37.02g, +168.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca667.0mg (+8.00mg, +1.21%)
Iron, Fe0.0mg (-6.83mg, -100.00%)
Potassium, K410.0mg (-5.00mg, -1.20%)
Vitamin D, IU0.0IU (-10.00IU, -100.00%)
Ingredients
Whey Protein Isolate, Milk Protein Isolate, Coconut Oil Powder (coconut Oil, Maltodextrin*), Chicory Root Prebiotic Fiber, Natural Flavors, Less Than 1% Of: Guar Gum, Sea Salt, Sunflower Lecithin, Potassium Citrate, Stevia Leaf Extract (reb A)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 149.33
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (-53.00kcal, -11.45%)
Total Fat10.26g (-23.89g, -69.96%)
Saturated Fat 8.97g (-17.86g, -66.57%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 333.0mg (+65.00mg, +24.25%)
Total Carbohydrates 20.51g (-13.64g, -39.94%)
Dietary Fiber 7.7g (-9.40g, -54.97%)
Sugars 2.56g (+0.12g, +4.92%)
Sugars, added N/A
Protein 58.97g (+37.02g, +168.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca667.0mg (+8.00mg, +1.21%)
Iron, Fe0.0mg (-6.83mg, -100.00%)
Potassium, K410.0mg (-5.00mg, -1.20%)
Vitamin D, IU0.0IU (-10.00IU, -100.00%)
Ingredients
Ingredients: Whey Protein Isolate, Milk Protein Isolate, Coconut Oil Powder (coconut Oil, Maltodextrin3), Chicory Root Prebiotic Fiber, Natural Flavors, Less Than 1% Of: Guar Gum, Sea Salt, Sunflower Lecithin, Potassium Citrate, Stevia Leaf Extract (reb A)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 149.80
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (-53.00kcal, -11.45%)
Total Fat10.26g (-23.89g, -69.96%)
Saturated Fat 8.97g (-17.86g, -66.57%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 333.0mg (+65.00mg, +24.25%)
Total Carbohydrates 20.51g (-13.64g, -39.94%)
Dietary Fiber 7.7g (-9.40g, -54.97%)
Sugars 2.56g (+0.12g, +4.92%)
Sugars, added N/A
Protein 58.97g (+37.02g, +168.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca667.0mg (+8.00mg, +1.21%)
Iron, Fe0.0mg (-6.83mg, -100.00%)
Potassium, K410.0mg (-5.00mg, -1.20%)
Vitamin D, IU0.0IU (-10.00IU, -100.00%)
Other Nutrients
Glutamine10.0g
Alanine2.564g
Glycine0.974g
Proline4.231g
Serine2.795g
Cystine1.128g
Tyrosine2.026g
Arginine1.462g
Ingredients
Ingredients: Whey Protein Isolate, Milk Protein Isolate, Coconut Oil Powder (coconut Oil, Maltodextrin3), Chicory Root Prebiotic Fiber, Natural Flavors, Less Than 1% Of: Guar Gum, Sea Salt, Sunflower Lecithin, Potassium Citrate, Stevia Leaf Extract (reb A)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 179.38
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (-53.00kcal, -11.45%)
Total Fat10.26g (-23.89g, -69.96%)
Saturated Fat 8.97g (-17.86g, -66.57%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 385.0mg (+117.00mg, +43.66%)
Total Carbohydrates 20.51g (-13.64g, -39.94%)
Dietary Fiber 7.7g (-9.40g, -54.97%)
Sugars 2.56g (+0.12g, +4.92%)
Sugars, added N/A
Protein 58.97g (+37.02g, +168.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca667.0mg (+8.00mg, +1.21%)
Iron, Fe0.0mg (-6.83mg, -100.00%)
Potassium, K436.0mg (+21.00mg, +5.06%)
Vitamin D, IU0.0IU (-10.00IU, -100.00%)
Ingredients
Whey Protein Isolate, Milk Protein Isolate, Coconut Oil Powder (coconut Oil, Maltodextrin3), Chicory Root Prebiotic Fiber, Natural Flavors, Less Than 1% Of: Gum Blend (guar Gum, Xanthan Gum), Citric Acid, Sea Salt, Strawberry Flakes, Sunflower Lecithin, Red Beet (for Color), Potassium Citrate, Stevia Leaf Extract (reb A)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 180.87
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+37.00kcal, +7.99%)
Total Fat38.24g (+4.09g, +11.98%)
Saturated Fat 26.47g (-0.36g, -1.34%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+29.00mg)
Sodium 279.0mg (+11.00mg, +4.10%)
Total Carbohydrates 26.47g (-7.68g, -22.49%)
Dietary Fiber 5.9g (-11.20g, -65.50%)
Sugars 2.94g (+0.50g, +20.49%)
Sugars, added N/A
Protein 29.41g (+7.46g, +33.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca529.0mg (-130.00mg, -19.73%)
Iron, Fe2.06mg (-4.77mg, -69.84%)
Potassium, K382.0mg (-33.00mg, -7.95%)
Vitamin D, IU12.0IU (+2.00IU, +20.00%)
Other Nutrients
Total sugar alcohols12.0g (-3.00g, -20.00%)
Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Concentrate, Whey Protein Isolate), Vegetable Fat Blend (palm Kernel Oil, Palm Oil), Erythritol, Almond Butter, Cocoa Powder (processed With Alkali), Chicory Root Fiber, Buttermilk, Cocoa Butter, Natural Flavor, Sunflower Lecithin, Salt, Tapioca Starch, Calcium Carbonate, Steviol Glycosides, Tocopherols
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 181.13
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+37.00kcal, +7.99%)
Total Fat38.24g (+4.09g, +11.98%)
Saturated Fat 26.47g (-0.36g, -1.34%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+29.00mg)
Sodium 279.0mg (+11.00mg, +4.10%)
Total Carbohydrates 26.47g (-7.68g, -22.49%)
Dietary Fiber 5.9g (-11.20g, -65.50%)
Sugars 2.94g (+0.50g, +20.49%)
Sugars, added N/A
Protein 29.41g (+7.46g, +33.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca529.0mg (-130.00mg, -19.73%)
Iron, Fe2.06mg (-4.77mg, -69.84%)
Potassium, K382.0mg (-33.00mg, -7.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols12.0g (-3.00g, -20.00%)
Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Concentrate, Whey Protein Isolate), Vegetable Fat Blend (palm Kernel Oil, Palm Oil), Erythritol, Almond Butter, Cocoa Powder (processed With Alkali), Chicory Root Fiber, Buttermilk, Cocoa Butter, Natural Flavor, Sunflower Lecithin, Salt, Tapioca Starch, Calcium Carbonate, Steviol Glycosides, Tocopherols
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 181.13
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+37.00kcal, +7.99%)
Total Fat38.24g (+4.09g, +11.98%)
Saturated Fat 26.47g (-0.36g, -1.34%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+29.00mg)
Sodium 279.0mg (+11.00mg, +4.10%)
Total Carbohydrates 26.47g (-7.68g, -22.49%)
Dietary Fiber 5.9g (-11.20g, -65.50%)
Sugars 2.94g (+0.50g, +20.49%)
Sugars, added N/A
Protein 29.41g (+7.46g, +33.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca529.0mg (-130.00mg, -19.73%)
Iron, Fe2.06mg (-4.77mg, -69.84%)
Potassium, K382.0mg (-33.00mg, -7.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols12.0g (-3.00g, -20.00%)
Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Concentrate, Whey Protein Isolate), Vegetable Fat Blend (palm Kernel Oil, Palm Oil), Erythritol, Almond Butter, Cocoa Powder (processed With Alkali), Chicory Root Fiber, Buttermilk, Cocoa Butter, Natural Flavor, Sunflower Lecithin, Salt, Tapioca Starch, Calcium Carbonate, Steviol Glycosides, Tocopherols
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 186.24
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (-69.00kcal, -14.90%)
Total Fat12.12g (-22.03g, -64.51%)
Saturated Fat 1.52g (-25.31g, -94.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 303.0mg (+35.00mg, +13.06%)
Total Carbohydrates 66.67g (+32.52g, +95.23%)
Dietary Fiber 6.1g (-11.00g, -64.33%)
Sugars 27.27g (+24.83g, +1017.62%)
Sugars, added N/A
Protein 6.06g (-15.89g, -72.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.6mg
Calcium, Ca606.0mg (-53.00mg, -8.04%)
Iron, Fe8.18mg (+1.35mg, +19.77%)
Potassium, K288.0mg (-127.00mg, -30.60%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg182.0mg (+72.00mg, +65.45%)
Vitamin D (D2 + D3)5.0ug
Fiber, insoluble6.0g
Fatty acids, total monounsaturated9.09g
Fatty acids, total polyunsaturated0.0g
Carbohydrate, other30.0g
Zinc, Zn4.55mg
Ingredients
Organic Oat Flour, Organic Rolled Oats, Organic Tapioca Syrup, Organic Cane Syrup, Organic High Oleic Sunflower Oil, Organic Fig Paste, Organic Dried Cane Syrup, Organic Oat Fiber, Organic Sweet Potato Powder, Organic Apple Juice Concentrate, Organic Beet Powder, Organic Dried Wild Blueberries, Natural Flavors, Organic Cocoa Butter, Organic Blackcurrant Puree, Organic Blackberry Puree, Organic Raspberry Puree, Organic Strawberry Puree, Organic Natural Flavors, Organic Strawberry Powder, Organic Raspberry Powder, Citric Acid, Sea Salt, Baking Soda, Organic Lemon Juice Concentrate, Organic Vanilla Extract, Organic Soy Lecithin Vitamins & Minerals: Calcium Carbonate, Magnesium Oxide, Ferric Orthophosphate (iron), Zinc Oxide, Ergocalciferol (vit D2)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 186.99
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-13.00kcal, -2.81%)
Total Fat20.0g (-14.15g, -41.43%)
Saturated Fat 0.0g (-26.83g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+132.00mg, +49.25%)
Total Carbohydrates 50.0g (+15.85g, +46.41%)
Dietary Fiber 10.0g (-7.10g, -41.52%)
Sugars 0.0g (-2.44g, -100.00%)
Sugars, added N/A
Protein 20.0g (-1.95g, -8.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca600.0mg (-59.00mg, -8.95%)
Iron, Fe4.0mg (-2.83mg, -41.43%)
Potassium, K400.0mg (-15.00mg, -3.61%)
Vitamin D, IU0.0IU (-10.00IU, -100.00%)
Ingredients
Pea Powder (72%), Sunflower Oil, Cheese Seasoning Powder {processed Cheese [cheddar Cheese (pasteurized Milk, Salt, Starter Culture, Enzyme), Whole Milk Powder, Maltodextrin, Salt, Disodium Phosphate, Sodium Citrate, Acetic Acid, Lactic Acid], Whole Milk Powder, Salt, Silicon Dioxide, Natural Cheese Flavor}, Maltodextrin, Calcium Carbonate, Bacterial Culture Blend Ganedenbc30 (inulin, Bacillus Coagulans Gb1 30 6086), Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 193.95
All Nutrients Per 100g (3.527 oz)
Calories 459.0kcal (-4.00kcal, -0.86%)
Total Fat16.17g (-17.98g, -52.65%)
Saturated Fat 1.95g (-24.88g, -92.73%)
Trans Fat 0.07g (+0.07g)
Cholesterol 0.0mg (=)
Sodium 299.0mg (+31.00mg, +11.57%)
Total Carbohydrates 70.71g (+36.56g, +107.06%)
Dietary Fiber 7.7g (-9.40g, -54.97%)
Sugars 24.59g (+22.15g, +907.79%)
Sugars, added N/A
Protein 7.74g (-14.21g, -64.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca690.0mg (+31.00mg, +4.70%)
Iron, Fe3.84mg (-2.99mg, -43.78%)
Potassium, K275.0mg (-140.00mg, -33.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Whole Wheat Flour (graham Flour), Organic Whole Grain Oat Flour, Organic Cane Sugar, Organic Expeller Pressed Sunflower Oil, Organic Invert Cane Syrup, Organic Cookie Bits (organic Wheat Flour, Organic Cane Sugar, Organic Expeller Pressed Sunflower Oil, Organic Malted Black Barley Flour, Organic Cocoa, Baking Soda), Organic Honey, Calcium Carbonate, Organic Cocoa Powder, Organic Natural Flavor, Baking Soda, Organic Semisweet Chocolate Chips (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Vanilla Extract), Sea Salt, Mixed Tocopherols (vitamin E) To Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 205.40
All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (+25.00kcal, +5.40%)
Total Fat21.95g (-12.20g, -35.72%)
Saturated Fat 17.07g (-9.76g, -36.38%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 232.0mg (-36.00mg, -13.43%)
Total Carbohydrates 65.85g (+31.70g, +92.83%)
Dietary Fiber 4.9g (-12.20g, -71.35%)
Sugars 39.02g (+36.58g, +1499.18%)
Sugars, added N/A
Protein 4.88g (-17.07g, -77.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca510.0mg (-149.00mg, -22.61%)
Iron, Fe3.66mg (-3.17mg, -46.41%)
Potassium, K451.0mg (+36.00mg, +8.67%)
Vitamin D, IU0.0IU (-10.00IU, -100.00%)
Ingredients
Milk Chocolate Compound [(fully Hydrogenated Palm Kernel Oil, Palm Kernel Oil), Sugar, Whole Milk Powder, Cocoa Powder, Cocoa Mass, Soy Lecithin, Artificial Vanilla Flavor], Wheat Flour, Corn Starch, Shortening (refined Palm Oil, Refined Palm Kernel Oil, Emulsifier (distilled Mono Glycerides), Vitamin E (anti Oxidant)), White Sugar, Whole Egg, Invert Sugar, Calcium Carbonate, Ammonium Bicarbonate (leavening Agent), Salt, Caramel Color (caramel Color, Maltodextrin, Propylene Glycol), Sodium Bicarbonate (leavening Agent), Nature Identical Cacao Flavor, Artificial Milk Flavor, Artificial Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 206.48
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+37.00kcal, +7.99%)
Total Fat23.33g (-10.82g, -31.68%)
Saturated Fat 3.33g (-23.50g, -87.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 433.0mg (+165.00mg, +61.57%)
Total Carbohydrates 56.67g (+22.52g, +65.94%)
Dietary Fiber 10.0g (-7.10g, -41.52%)
Sugars 0.0g (-2.44g, -100.00%)
Sugars, added N/A
Protein 13.33g (-8.62g, -39.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca667.0mg (+8.00mg, +1.21%)
Iron, Fe2.67mg (-4.16mg, -60.91%)
Potassium, K400.0mg (-15.00mg, -3.61%)
Vitamin D, IU0.0IU (-10.00IU, -100.00%)
Ingredients
Black Sesame Seeds, Brown Rice, Tamari Soy Sauce (soybeans, Water, Sea Salt), Brown Rice Syrup (brown Rice, Barley Malt), Water, Kuzu Starch