Ellenos Plain Unsweetened Greek Yogurt, Plain Unsweetened by Real Greek, Llc: Similar Foods
- Product:
- Plain Unsweetened Greek Yogurt, Plain Unsweetened
- Brand:
- Ellenos
- Maker:
- Real Greek, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2511100/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal | |
| Total Fat | 5.29g | |
| Saturated Fat | 3.53g | |
| Trans Fat | 0.0g | |
| Cholesterol | 26.0mg | |
| Sodium | 65.0mg | |
| Total Carbohydrates | 7.65g | |
| Dietary Fiber | 1.2g | |
| Sugars | 5.88g | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 207.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 286.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Yogurt(grade A Pasteurized Milk, Geade A Milk Proteion Concentrate, Live Active Cultures [s Thermophilus, L Bulgarins, L Acidophilus, L Rhamnosus, L Bifidus],natural Flovor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (=) | |
| Total Fat | 5.29g (=) | |
| Saturated Fat | 3.53g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (=) | |
| Sodium | 65.0mg (=) | |
| Total Carbohydrates | 7.65g (=) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 5.88g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 207.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 286.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Yogurt (grade A Pasteurized Milk, Grade A Milk Protein Concentrate, Live Active Cultures [s Thermophilus, L Bulgaricus, L Acidophilus, L Paracasei, L Rhamnosus, L Bifidus], Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 137.0kcal (+19.00kcal, +16.10%) | |
| Total Fat | 4.85g (-0.44g, -8.32%) | |
| Saturated Fat | 3.08g (-0.45g, -12.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-2.00mg, -7.69%) | |
| Sodium | 59.0mg (-6.00mg, -9.23%) | |
| Total Carbohydrates | 14.98g (+7.33g, +95.82%) | |
| Dietary Fiber | 1.3g (+0.10g, +8.33%) | |
| Sugars | 13.22g (+7.34g, +124.83%) | |
| Sugars, added | N/A | |
| Protein | 8.81g (-1.19g, -11.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 191.0mg (-16.00mg, -7.73%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 277.0mg (-9.00mg, -3.15%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Yogurt (grade A Pasteurized Milk, Grade A Milk Protein Concentrate, Live Active Cultures [s Thermophilus, L Bulgaricus, L Acidophilus, L Paracasei, L Rhamnosus, L Bifidus], Cane Sugar, Honey), Coffee, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (+22.00kcal, +18.64%) | |
| Total Fat | 4.67g (-0.62g, -11.72%) | |
| Saturated Fat | 3.0g (-0.53g, -15.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (-3.00mg, -11.54%) | |
| Sodium | 60.0mg (-5.00mg, -7.69%) | |
| Total Carbohydrates | 15.33g (+7.68g, +100.39%) | |
| Dietary Fiber | 1.3g (+0.10g, +8.33%) | |
| Sugars | 13.33g (+7.45g, +126.70%) | |
| Sugars, added | N/A | |
| Protein | 9.33g (-0.67g, -6.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 191.0mg (-16.00mg, -7.73%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 277.0mg (-9.00mg, -3.15%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Yogurt (grade A Pasteurized Milk, Grade A Milk Protein Concentrate, Live Active Cultures [s Thermophilus, L Bulgaricus, L Acidophilus, L Paracasei, L Rhamnosus, L Bifidus], Cane Sugar, Honey), Coffee, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 102.0kcal (-16.00kcal, -13.56%) | |
| Total Fat | 2.27g (-3.02g, -57.09%) | |
| Saturated Fat | 1.14g (-2.39g, -67.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (+2.00mg, +7.69%) | |
| Sodium | 85.0mg (+20.00mg, +30.77%) | |
| Total Carbohydrates | 22.73g (+15.08g, +197.12%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 12.5g (+6.62g, +112.59%) | |
| Sugars, added | N/A | |
| Protein | 6.82g (-3.18g, -31.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 216.0mg (+9.00mg, +4.35%) | |
| Iron, Fe | 1.14mg (+1.14mg) | |
| Potassium, K | 295.0mg (+9.00mg, +3.15%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Nonfat Milk, Caramel Swirl (sugar, Water, Coconut Oil, Corn Starch, Pectin), Erythritol, Chicory Root Extract, Cream, Milk Protein Concentrate, Cane Sugar, Cocoa (processed With Alkali), Organic Sugared Egg Yolks (egg Yolks, Sugar), Locust Bean Gum, Guar Gum, Stevia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 135.0kcal (+17.00kcal, +14.41%) | |
| Total Fat | 4.71g (-0.58g, -10.96%) | |
| Saturated Fat | 2.94g (-0.59g, -16.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-2.00mg, -7.69%) | |
| Sodium | 62.0mg (-3.00mg, -4.62%) | |
| Total Carbohydrates | 14.71g (+7.06g, +92.29%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 12.94g (+7.06g, +120.07%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (-1.18g, -11.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 191.0mg (-16.00mg, -7.73%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 264.0mg (-22.00mg, -7.69%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Yogurt (grade A Pasteurized Milk, Grade A Milk Protein Concentrate, Live Active Cultures [s Thermophilus, L Bulgaricus, L Acidophilus, L Paracasei, L Rhamnosus, L Bifidus], Cane Sugar, Honey, Pure Vanilla Extract, Natural Flavor, Ground Vanilla Beans) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 135.0kcal (+17.00kcal, +14.41%) | |
| Total Fat | 4.71g (-0.58g, -10.96%) | |
| Saturated Fat | 2.94g (-0.59g, -16.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-2.00mg, -7.69%) | |
| Sodium | 62.0mg (-3.00mg, -4.62%) | |
| Total Carbohydrates | 14.71g (+7.06g, +92.29%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 12.94g (+7.06g, +120.07%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (-1.18g, -11.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 191.0mg (-16.00mg, -7.73%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 264.0mg (-22.00mg, -7.69%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Yogurt (grade A Pasteurized Milk, Grade A Milk Protein Concentrate, Live Active Cultures [s Thermophilus, L Bulgaricus, L Acidophilus, L Paracasei, L Rhamnosus, L Bifidus], Cane Sugar, Honey, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (=) | |
| Total Fat | 1.32g (-3.97g, -75.05%) | |
| Saturated Fat | 0.66g (-2.87g, -81.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-19.00mg, -73.08%) | |
| Sodium | 59.0mg (-6.00mg, -9.23%) | |
| Total Carbohydrates | 23.68g (+16.03g, +209.54%) | |
| Dietary Fiber | 2.6g (+1.40g, +116.67%) | |
| Sugars | 10.53g (+4.65g, +79.08%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-4.74g, -47.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 184.0mg (-23.00mg, -11.11%) | |
| Iron, Fe | 1.58mg (+1.58mg) | |
| Potassium, K | 289.0mg (+3.00mg, +1.05%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Total sugar alcohols | 5.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Skim Milk, Condensed Skim Milk, Polydextrose, Whole Milk, Sorbitol*, Cocoa (processed With Alkali), Milk Protein Concentrate, Contains 2% Or Less Of: Glycerin, Stabilizer Blend (maltodextrin, Whey Powder, Cellulose Gum, Locust Bean Gum, Mono And Diglycerides, Guar Gum, Corn Starch, Carrageenan, Polysorbate 80), Whey Protein Concentrate, Aspartame, Vitamin A Palmitate, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (=) | |
| Total Fat | 1.32g (-3.97g, -75.05%) | |
| Saturated Fat | 0.66g (-2.87g, -81.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-19.00mg, -73.08%) | |
| Sodium | 59.0mg (-6.00mg, -9.23%) | |
| Total Carbohydrates | 23.68g (+16.03g, +209.54%) | |
| Dietary Fiber | 2.6g (+1.40g, +116.67%) | |
| Sugars | 10.53g (+4.65g, +79.08%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-4.74g, -47.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 184.0mg (-23.00mg, -11.11%) | |
| Iron, Fe | 1.58mg (+1.58mg) | |
| Potassium, K | 289.0mg (+3.00mg, +1.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Total sugar alcohols | 5.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Skim Milk, Condensed Skim Milk, Polydextrose, Whole Milk, Sorbitol*, Cocoa (processed With Alkali), Milk Protein Concentrate, Contains 2% Or Less Of: Glycerin, Stabilizer Blend (maltodextrin, Whey Powder, Cellulose Gum, Locust Bean Gum, Mono And Diglycerides, Guar Gum, Corn Starch, Carrageenan, Polysorbate 80), Whey Protein Concentrate, Aspartame, Vitamin A Palmitate, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 137.0kcal (+19.00kcal, +16.10%) | |
| Total Fat | 4.85g (-0.44g, -8.32%) | |
| Saturated Fat | 3.08g (-0.45g, -12.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-2.00mg, -7.69%) | |
| Sodium | 59.0mg (-6.00mg, -9.23%) | |
| Total Carbohydrates | 14.98g (+7.33g, +95.82%) | |
| Dietary Fiber | 1.3g (+0.10g, +8.33%) | |
| Sugars | 13.22g (+7.34g, +124.83%) | |
| Sugars, added | N/A | |
| Protein | 8.81g (-1.19g, -11.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 191.0mg (-16.00mg, -7.73%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 264.0mg (-22.00mg, -7.69%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Yogurt (grade A Pasteurized Milk, Grade A Milk Protein Concentrate, Live Active Cultures [s Thermophilus, L Bulgaricus, L Acidophilus, L Paracasei, L Rhamnosus, L Bifidus], Cane Sugar, Honey, Pure Vanilla Extract, Natural Flavor, Ground Vanilla Beans) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (+22.00kcal, +18.64%) | |
| Total Fat | 4.67g (-0.62g, -11.72%) | |
| Saturated Fat | 3.0g (-0.53g, -15.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (-3.00mg, -11.54%) | |
| Sodium | 60.0mg (-5.00mg, -7.69%) | |
| Total Carbohydrates | 14.67g (+7.02g, +91.76%) | |
| Dietary Fiber | 1.3g (+0.10g, +8.33%) | |
| Sugars | 13.33g (+7.45g, +126.70%) | |
| Sugars, added | N/A | |
| Protein | 8.67g (-1.33g, -13.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 191.0mg (-16.00mg, -7.73%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 265.0mg (-21.00mg, -7.34%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Yogurt (grade A Pasteurized Milk, Grade A Milk Protein Concentrate, Live Active Cultures [s Thermophilus, L Bulgaricus, L Acidophilus, L Paracasei, L Rhamnosus, L Bifidus], Cane Sugar, Honey, Pure Vanilla Extract, Natural Flavor, Ground Vanilla Beans) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 124.0kcal (+6.00kcal, +5.08%) | |
| Total Fat | 5.88g (+0.59g, +11.15%) | |
| Saturated Fat | 3.53g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-5.00mg, -19.23%) | |
| Sodium | 59.0mg (-6.00mg, -9.23%) | |
| Total Carbohydrates | 12.35g (+4.70g, +61.44%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 12.35g (+6.47g, +110.03%) | |
| Sugars, added | N/A | |
| Protein | 5.29g (-4.71g, -47.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 188.0mg (-19.00mg, -9.18%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 253.0mg (-33.00mg, -11.54%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Grade A Pasteurized Whole Milk, Cane Sugar, Wildflower Honey, Kosher Gelatin, Pectin, Live Active Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 91.0kcal (-27.00kcal, -22.88%) | |
| Total Fat | 2.02g (-3.27g, -61.81%) | |
| Saturated Fat | 1.01g (-2.52g, -71.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-16.00mg, -61.54%) | |
| Sodium | 86.0mg (+21.00mg, +32.31%) | |
| Total Carbohydrates | 13.13g (+5.48g, +71.63%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 9.09g (+3.21g, +54.59%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 192.0mg (-15.00mg, -7.25%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 273.0mg (-13.00mg, -4.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Organic Reduced Fat Milk, Organic Cane Sugar, Organic Strawberry Juice Concentrate, Organic Banana Pure, Pectin, Natural Flavor, Organic Carrot Juice Concentrate (color), Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 126.0kcal (+8.00kcal, +6.78%) | |
| Total Fat | 3.45g (-1.84g, -34.78%) | |
| Saturated Fat | 2.87g (-0.66g, -18.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+3.00mg, +11.54%) | |
| Sodium | 80.0mg (+15.00mg, +23.08%) | |
| Total Carbohydrates | 21.84g (+14.19g, +185.49%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 12.64g (+6.76g, +114.97%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (-3.10g, -31.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 215.0mg (+8.00mg, +3.86%) | |
| Iron, Fe | 1.15mg (+1.15mg) | |
| Potassium, K | 249.0mg (-37.00mg, -12.94%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 5.0g | |
| Ingredients | ||
|---|---|---|
Nonfat Milk, Chocolaty Chips (sugar, Coconut Oil, Cocoa Processed With Alkali, Palm Kernel Oil, Cocoa Powder, Soy Lecithin, Salt, Vanilla Extract), Erythritol, Cream, Chicory Root Extract, Milk Protein Concentrate, Cane Sugar, Organic Sugared Egg Yolks (egg Yolks, Sugar), Natural Flavor, Locust Bean Gum, Guar Gum, Stevia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 135.0kcal (+17.00kcal, +14.41%) | |
| Total Fat | 4.71g (-0.58g, -10.96%) | |
| Saturated Fat | 2.94g (-0.59g, -16.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-2.00mg, -7.69%) | |
| Sodium | 56.0mg (-9.00mg, -13.85%) | |
| Total Carbohydrates | 14.71g (+7.06g, +92.29%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 12.94g (+7.06g, +120.07%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (-1.76g, -17.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (-28.00mg, -13.53%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 258.0mg (-28.00mg, -9.79%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Yogurt (grade A Pasteurized Milk, Grade A Milk Protein Concentrate, Live Active Cultures [s Thermophilus, L Bulgaricus, L Acidophilus, L Paracasei, L Rhamnosus, L Bifidus], Cane Sugar, Honey), Mango Puree (mangos, Citrus Fiber, Citric Acid, Ascorbic Acid), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (+25.00kcal, +21.19%) | |
| Total Fat | 8.93g (+3.64g, +68.81%) | |
| Saturated Fat | 5.36g (+1.83g, +51.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+10.00mg, +38.46%) | |
| Sodium | 71.0mg (+6.00mg, +9.23%) | |
| Total Carbohydrates | 7.14g (-0.51g, -6.67%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 7.14g (+1.26g, +21.43%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.86g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 214.0mg (+7.00mg, +3.38%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 250.0mg (-36.00mg, -12.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Yogurt (grade A Pasteurized Skim Milk, Cream, Milk Protein Concentrate, Food Starch, Gelatin, Pectin, Cultures [streptococcus Thermophilus, Lactobacillus Delbrueckii Sub Sp Bulgaricus, Lactobacillus Paracasei, Propionibacterium Freudenreichii Shermanii]), Everything Seasoning (sesame Seeds, Dehydrated Garlic, Dehydareted Onion, Salt, Poppy Seeds, Black Sesame Seeds), Natamycin (a Natural Preservative) | ||