Churchill's Shortbread Rounds by Real Art Company: Similar Foods
- Product:
- Shortbread Rounds
- Brand:
- Churchill's
- Maker:
- Real Art Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1942324/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 515.0kcal | |
| Total Fat | 30.3g | |
| Saturated Fat | 18.18g | |
| Trans Fat | 0.0g | |
| Cholesterol | 91.0mg | |
| Sodium | 303.0mg | |
| Total Carbohydrates | 57.58g | |
| Dietary Fiber | 3.0g | |
| Sugars | 18.18g | |
| Sugars, added | N/A | |
| Protein | 6.06g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1212.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 61.0mg | |
| Iron, Fe | 1.09mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Butter (32%), Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 506.0kcal (-9.00kcal, -1.75%) | |
| Total Fat | 29.41g (-0.89g, -2.94%) | |
| Saturated Fat | 8.24g (-9.94g, -54.68%) | |
| Trans Fat | 0.59g (+0.59g) | |
| Cholesterol | 65.0mg (-26.00mg, -28.57%) | |
| Sodium | 329.0mg (+26.00mg, +8.58%) | |
| Total Carbohydrates | 54.12g (-3.46g, -6.01%) | |
| Dietary Fiber | 1.2g (-1.80g, -60.00%) | |
| Sugars | 40.0g (+21.82g, +120.02%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-1.35g, -22.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1176.0IU (-36.00IU, -2.97%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (-14.00mg, -22.95%) | |
| Iron, Fe | 1.27mg (+0.18mg, +16.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Eggs, Soybean Oil, Enriched Bleached Wheat Flour (flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cream Cheese (milk, Cream, Bacterial Culture, Salt, Carob Bean Gum), Pumpkin, Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Artificial Flavor, Annatto Extract [for Color], Preservative [calcium Disodium Edta], Vitamin A Palmitate), Vegetable Shortening (palm And Soybean Oils, Mono And Diglycerides, Polysorbate 60), Palm And Palm Kernel Oils, Contains Less Than 2% Of The Following: Modified Cornstarch, Mono And Diglycerides, Milk, Leavening (baking Soda, Sodium Aluminum Phosphate), Modified Whey, Salt, Cinnamon, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Soy Lecithin, Calcium Acetate, Natural And Artificial Flavor, Skim Milk, Xanthan Gum, Guar Gum, Spices, Wheat Gluten, Polysorbate 60, Natural Flavor, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 550.0kcal (+35.00kcal, +6.80%) | |
| Total Fat | 30.0g (-0.30g, -0.99%) | |
| Saturated Fat | 20.0g (+1.82g, +10.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 75.0mg (-16.00mg, -17.58%) | |
| Sodium | 325.0mg (+22.00mg, +7.26%) | |
| Total Carbohydrates | 60.0g (+2.42g, +4.20%) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 10.0g (-8.18g, -44.99%) | |
| Sugars, added | N/A | |
| Protein | 4.5g (-1.56g, -25.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1250.0IU (+38.00IU, +3.14%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-11.00mg, -18.03%) | |
| Iron, Fe | 0.9mg (-0.19mg, -17.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Butter (32%), Sugar, Maize Starch, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 458.0kcal (-57.00kcal, -11.07%) | |
| Total Fat | 16.67g (-13.63g, -44.98%) | |
| Saturated Fat | 10.42g (-7.76g, -42.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (-29.00mg, -31.87%) | |
| Sodium | 312.0mg (+9.00mg, +2.97%) | |
| Total Carbohydrates | 70.83g (+13.25g, +23.01%) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 41.67g (+23.49g, +129.21%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+2.27g, +37.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1250.0IU (+38.00IU, +3.14%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 83.0mg (+22.00mg, +36.07%) | |
| Iron, Fe | 1.5mg (+0.41mg, +37.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Confectionery Coating (sugar, Palm Kernel Oil, Whole Milk, Reduced Mineral Whey Powder, Nonfat Milk, Palm Oil, Soy Lecithin (emulsifier), Salt, Vanilla), Eggs, Butter, Pistachios, Lemon Flavedo (lemon Peel Zest, Cane Sugar, Lemon Oil Essence), Natural Flavors, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Non Fat Dry Milk, Salt, Natural Color, Crystallized Lemon (citric Acid, Malic Acid, Lemon Oil, Lemon Juice, Ascorbic Acid [vitamin C]), Malted Barley Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (-29.00kcal, -5.63%) | |
| Total Fat | 28.57g (-1.73g, -5.71%) | |
| Saturated Fat | 17.14g (-1.04g, -5.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (-20.00mg, -21.98%) | |
| Sodium | 314.0mg (+11.00mg, +3.63%) | |
| Total Carbohydrates | 54.29g (-3.29g, -5.71%) | |
| Dietary Fiber | 2.9g (-0.10g, -3.33%) | |
| Sugars | 20.0g (+1.82g, +10.01%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-0.35g, -5.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1143.0IU (-69.00IU, -5.69%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.03mg (-0.06mg, -5.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Traditional Butter Ingredients: Unbleached Wheat Flour, Malted Barley Flour, Enriched (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Butter (cream (milk), Salt), Cane Sugar, Pure Vanilla Extract, Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 529.0kcal (+14.00kcal, +2.72%) | |
| Total Fat | 29.41g (-0.89g, -2.94%) | |
| Saturated Fat | 17.65g (-0.53g, -2.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 74.0mg (-17.00mg, -18.68%) | |
| Sodium | 235.0mg (-68.00mg, -22.44%) | |
| Total Carbohydrates | 58.82g (+1.24g, +2.15%) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 20.59g (+2.41g, +13.26%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-0.18g, -2.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1176.0IU (-36.00IU, -2.97%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-61.00mg, -100.00%) | |
| Iron, Fe | 2.12mg (+1.03mg, +94.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (cream, Salt), Sugar, Contains Less Than 2% Of Each Of The Following: Water, Ethyl Alcohol, Natural Flavor, Glycerin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 548.0kcal (+33.00kcal, +6.41%) | |
| Total Fat | 32.26g (+1.96g, +6.47%) | |
| Saturated Fat | 19.35g (+1.17g, +6.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 81.0mg (-10.00mg, -10.99%) | |
| Sodium | 290.0mg (-13.00mg, -4.29%) | |
| Total Carbohydrates | 61.29g (+3.71g, +6.44%) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 19.35g (+1.17g, +6.44%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+0.39g, +6.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1290.0IU (+78.00IU, +6.44%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-61.00mg, -100.00%) | |
| Iron, Fe | 2.32mg (+1.23mg, +112.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (cream, Salt), Sugar, Contains Less Than 2% Of Each Of The Following: Pineapple, High Fructose Corn Syrup, Dextrose, Fructose, Natural And Artificial Flavors, Glucose Syrup, Baking Soda, Soybean Oil, Malic Acid, Water, Wheat Starch, Soy Lecithin, Citric Acid, Sodium Benzoate Preservative, Sodium Propionate Preservative, Potassium Sorbate Preservative, Yellow 6, Yellow 5 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 548.0kcal (+33.00kcal, +6.41%) | |
| Total Fat | 32.26g (+1.96g, +6.47%) | |
| Saturated Fat | 19.35g (+1.17g, +6.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 81.0mg (-10.00mg, -10.99%) | |
| Sodium | 274.0mg (-29.00mg, -9.57%) | |
| Total Carbohydrates | 61.29g (+3.71g, +6.44%) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 22.58g (+4.40g, +24.20%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+0.39g, +6.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1290.0IU (+78.00IU, +6.44%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-61.00mg, -100.00%) | |
| Iron, Fe | 2.32mg (+1.23mg, +112.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (cream, Salt), Sugar, Contains Less Than 2% Of Each Of The Following: Powdered Green Tea, Water, Ethyl Alcohol, Baking Soda, Natural Flavors, Glycerin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (-91.00kcal, -17.67%) | |
| Total Fat | 23.53g (-6.77g, -22.34%) | |
| Saturated Fat | 8.24g (-9.94g, -54.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (-50.00mg, -54.95%) | |
| Sodium | 365.0mg (+62.00mg, +20.46%) | |
| Total Carbohydrates | 47.06g (-10.52g, -18.27%) | |
| Dietary Fiber | 1.2g (-1.80g, -60.00%) | |
| Sugars | 35.29g (+17.11g, +94.11%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-2.53g, -41.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1176.0IU (-36.00IU, -2.97%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (-14.00mg, -22.95%) | |
| Iron, Fe | 0.85mg (-0.24mg, -22.02%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Carrots, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Cream Cheese (milk, Cream, Cheese Culture, Salt, Carob Bean Gum), Vegetable Shortening (palm And Soybean Oils, Mono And Diglycerides, Polysorbate 60, To Preserve Freshness (tbhq)), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Artificial Flavor, Annatto Extract, To Preserve Freshness (calcium Disodium Edta), Vitamin A Palmitate), Egg Whites, Egg Yolks, Walnuts, Raisins, Contains Less Than 2% Of The Following: Corn Syrup Solids, Modified Cornstarch, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Nonfat Dry Milk, Soy Lecithin, Natural And Artificial Flavor, Salt, High Fructose Corn Syrup, Cinnamon, Spices, Sodium Caseinate, Xanthan Gum, Artificial Colors (yellow 6, Yellow 5, Blue 1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (-103.00kcal, -20.00%) | |
| Total Fat | 14.71g (-15.59g, -51.45%) | |
| Saturated Fat | 8.82g (-9.36g, -51.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 88.0mg (-3.00mg, -3.30%) | |
| Sodium | 324.0mg (+21.00mg, +6.93%) | |
| Total Carbohydrates | 70.59g (+13.01g, +22.59%) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 47.06g (+28.88g, +158.86%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-0.18g, -2.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1176.0IU (-36.00IU, -2.97%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 118.0mg (+57.00mg, +93.44%) | |
| Iron, Fe | 0.0mg (-1.09mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour Confectionery Coating [sugar, Palm Kernel Oil, Whole Milk Powder, Nonfat Milk Powder Reduced Mineral Whey Powder Palm Oil, Soy Lecithin [an Emulsifier], Salt, Vanilla), Sugar, Eggs Butter Lemon Flavored (lemon Peet Zest, Cane Sugar Lemon Oil Essence], Baking Powder [sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Nonfat Dry Milk, Crystallized Lemon (citric Acid Malic Acid, Lemon Oil, Lemon Juice Ascorbic Acid (vitamin C)], Salt, Natural Color, Malted Barley Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 495.0kcal (-20.00kcal, -3.88%) | |
| Total Fat | 52.53g (+22.23g, +73.37%) | |
| Saturated Fat | 7.07g (-11.11g, -61.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-91.00mg, -100.00%) | |
| Sodium | 263.0mg (-40.00mg, -13.20%) | |
| Total Carbohydrates | 5.05g (-52.53g, -91.23%) | |
| Dietary Fiber | 1.0g (-2.00g, -66.67%) | |
| Sugars | 0.0g (-18.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-3.03g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1263.0IU (+51.00IU, +4.21%) | |
| Vitamin C, total ascorbic acid | 12.1mg (+12.10mg) | |
| Calcium, Ca | 81.0mg (+20.00mg, +32.79%) | |
| Iron, Fe | 1.82mg (+0.73mg, +66.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Olive Oil, Fresh Basil, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Fresh Garlic, Sunflower Seeds, Lemon Juice, Pepitos, Fresh Arugula, Fresh Parsley, Habanero Pepper, Fresh Tarragon, Fresh Cilantro, Salt, Fresh Mint Leaves, Jalapeno Pepper, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (-84.00kcal, -16.31%) | |
| Total Fat | 21.54g (-8.76g, -28.91%) | |
| Saturated Fat | 13.85g (-4.33g, -23.82%) | |
| Trans Fat | 0.77g (+0.77g) | |
| Cholesterol | 46.0mg (-45.00mg, -49.45%) | |
| Sodium | 369.0mg (+66.00mg, +21.78%) | |
| Total Carbohydrates | 52.31g (-5.27g, -9.15%) | |
| Dietary Fiber | 3.1g (+0.10g, +3.33%) | |
| Sugars | 15.38g (-2.80g, -15.40%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+1.63g, +26.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1154.0IU (-58.00IU, -4.79%) | |
| Vitamin C, total ascorbic acid | 3.7mg (+3.70mg) | |
| Calcium, Ca | 31.0mg (-30.00mg, -49.18%) | |
| Iron, Fe | 5.54mg (+4.45mg, +408.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid [added As Dough Conditioner], Thiamin Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Butter (cream), Semisweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Sugar, Eggs, Yeast, Dry Whole Milk, Salt, Acacia, Enzymes, Sodium Stearoyl Lactylate, Malted Barley Flour, Dextrose, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (-60.00kcal, -11.65%) | |
| Total Fat | 15.91g (-14.39g, -47.49%) | |
| Saturated Fat | 3.41g (-14.77g, -81.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-91.00mg, -100.00%) | |
| Sodium | 318.0mg (+15.00mg, +4.95%) | |
| Total Carbohydrates | 72.73g (+15.15g, +26.31%) | |
| Dietary Fiber | 11.4g (+8.40g, +280.00%) | |
| Sugars | 20.45g (+2.27g, +12.49%) | |
| Sugars, added | N/A | |
| Protein | 6.82g (+0.76g, +12.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1136.0IU (-76.00IU, -6.27%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 45.0mg (-16.00mg, -26.23%) | |
| Iron, Fe | 8.18mg (+7.09mg, +650.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 2.73ug | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.773mg | |
| Niacin | 9.091mg | |
| Vitamin B-6 | 0.909mg | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean And Palm Oil, Canola Oil), Whole Grain Oats, Sugar, Raisins, Dried Cane Syrup, Oat Fiber, Polydextrose, Contains 2% Or Less Of Natural Flavors, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Molasses, Glycerin, Soy Lecithin, Spices, Datem, Iron (ferric Orthophosphate), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A Palmitate, Vitamin B2 (riboflavin), Folic Acid, Nonfat Milk, Walnuts, Peanut Flour, Almond Flour, Eggs, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (-60.00kcal, -11.65%) | |
| Total Fat | 15.91g (-14.39g, -47.49%) | |
| Saturated Fat | 3.41g (-14.77g, -81.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-91.00mg, -100.00%) | |
| Sodium | 318.0mg (+15.00mg, +4.95%) | |
| Total Carbohydrates | 72.73g (+15.15g, +26.31%) | |
| Dietary Fiber | 11.4g (+8.40g, +280.00%) | |
| Sugars | 20.45g (+2.27g, +12.49%) | |
| Sugars, added | N/A | |
| Protein | 6.82g (+0.76g, +12.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1136.0IU (-76.00IU, -6.27%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 45.0mg (-16.00mg, -26.23%) | |
| Iron, Fe | 8.18mg (+7.09mg, +650.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 2.73ug | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.773mg | |
| Niacin | 9.091mg | |
| Vitamin B-6 | 0.909mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean And Palm Oil, Canola Oil), Whole Wheat Flour, Sugar, Dried Cane Syrup, Honey, Oat Fiber, Polydextrose, Contains 2% Or Less Of Invert Cane Syrup, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Molasses, Nonfat Milk, Soy Lecithin, Natural Flavor, Datem, Cinnamon, Iron (ferric Orthophosphate), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A Palmitate, Vitamin B2 (riboflavin), Folic Acid, Peanut Flour, Walnuts, Eggs, Almond Flour, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 519.0kcal (+4.00kcal, +0.78%) | |
| Total Fat | 22.22g (-8.08g, -26.67%) | |
| Saturated Fat | 11.11g (-7.07g, -38.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-91.00mg, -100.00%) | |
| Sodium | 278.0mg (-25.00mg, -8.25%) | |
| Total Carbohydrates | 70.37g (+12.79g, +22.21%) | |
| Dietary Fiber | 3.7g (+0.70g, +23.33%) | |
| Sugars | 33.33g (+15.15g, +83.33%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (+1.35g, +22.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1111.0IU (-101.00IU, -8.33%) | |
| Vitamin C, total ascorbic acid | 8.9mg (+8.90mg) | |
| Calcium, Ca | 74.0mg (+13.00mg, +21.31%) | |
| Iron, Fe | 0.0mg (-1.09mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Palm Oil, Cocoa Butter, Skim Milk, Chocolate, Whey, Milkfat, Milk, Baking Soda, Salt, Hazelnut (filbert) Paste, Soy Lecithin, Polyglycerol, Polyricinoleate, Natural And Artificial Flavor, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 542.0kcal (+27.00kcal, +5.24%) | |
| Total Fat | 29.17g (-1.13g, -3.73%) | |
| Saturated Fat | 16.67g (-1.51g, -8.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (-29.00mg, -31.87%) | |
| Sodium | 188.0mg (-115.00mg, -37.95%) | |
| Total Carbohydrates | 58.33g (+0.75g, +1.30%) | |
| Dietary Fiber | 4.2g (+1.20g, +40.00%) | |
| Sugars | 25.0g (+6.82g, +37.51%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-1.89g, -31.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1250.0IU (+38.00IU, +3.14%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-61.00mg, -100.00%) | |
| Iron, Fe | 1.5mg (+0.41mg, +37.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Butter, Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavorings), Sugar, Cocoa Solids, Natural Flavorings | ||