Stuffed Mushrooms by Ready To Cook: Similar Foods

Product:
Stuffed Mushrooms
Brand:
N/A
Maker:
Ready To Cook

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/510046/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal
Total Fat9.15g
Saturated Fat 4.23g
Trans Fat 0.0g
Cholesterol 21.0mg
Sodium 197.0mg
Total Carbohydrates 6.34g
Dietary Fiber 0.7g
Sugars 2.82g
Sugars, added N/A
Protein 5.63g
Core Vitamins and Minerals
Vitamin A, IU1056.0IU
Vitamin C, total ascorbic acid10.6mg
Calcium, Ca56.0mg
Iron, Fe0.51mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Portabella Mushrooms, Cooked Chorizo (pork, White Vinegar, Chili Powder, Paprika, Salt, Red Pepper, Garlic Powder, Oregano, Sodium Nitrite), Corn, Roasted Red Bell Peppers, Pepper Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Jalapeno Peppers), Onions, Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.41
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-4.00kcal, -2.99%)
Total Fat5.63g (-3.52g, -38.47%)
Saturated Fat 0.88g (-3.35g, -79.20%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-2.00mg, -9.52%)
Sodium 173.0mg (-24.00mg, -12.18%)
Total Carbohydrates 10.92g (+4.58g, +72.24%)
Dietary Fiber 2.8g (+2.10g, +300.00%)
Sugars 2.11g (-0.71g, -25.18%)
Sugars, added N/A
Protein 7.75g (+2.12g, +37.66%)
Core Vitamins and Minerals
Vitamin A, IU1056.0IU (=)
Vitamin C, total ascorbic acid4.2mg (-6.40mg, -60.38%)
Calcium, Ca28.0mg (-28.00mg, -50.00%)
Iron, Fe0.63mg (+0.12mg, +23.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wild Caught** Alaskan Salmon Cake (salmon, Red Onions, Red Bell Pepper, Mustard, Potatoes, Potato Flakes, Whole Eggs, Modified Corn Starch, Sea Salt, Green Onions, Black Pepper), *brown Rice, *green Beans, *carrots, *edamame (*shelled Soybeans), *sugar Snap Peas, *black Beans, *japonica Rice, *extra Virgin Olive Oil, *onion Granulated, *spices, Sea Salt, *sesame Seeds, *orange Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.90
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+16.00kcal, +11.94%)
Total Fat5.29g (-3.86g, -42.19%)
Saturated Fat 0.44g (-3.79g, -89.60%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-12.00mg, -57.14%)
Sodium 197.0mg (=)
Total Carbohydrates 20.88g (+14.54g, +229.34%)
Dietary Fiber 1.2g (+0.50g, +71.43%)
Sugars 0.88g (-1.94g, -68.79%)
Sugars, added N/A
Protein 5.0g (-0.63g, -11.19%)
Core Vitamins and Minerals
Vitamin A, IU1029.0IU (-27.00IU, -2.56%)
Vitamin C, total ascorbic acid12.4mg (+1.80mg, +16.98%)
Calcium, Ca29.0mg (-27.00mg, -48.21%)
Iron, Fe0.79mg (+0.28mg, +54.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Rice, Tortilla Dusted Pollock (alaska Pollock, Vegetable Oil [soybean And Or Canola], Modified Food Starch, Enriched Flour [wheat, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Wheat Flour, Tortilla Chips [corn Flour With Traces Of Lime, Vegetable Oil {corn Soybean And Or Safflower Oil}, Water, Salt], Water, Contains 2% Or Less Of: Salt, Bacon Flavored Bits [corn Syrup, Wheat Flour, Corn Flour, Corn Cereal, Palm Oil, Natural Flavor, Salt, Caramel Color, Paprika Extract For Color], Green Colored Flecks [corn Syrup, Wheat Flour, Corn Cereal, Palm Oil, Turmeric And Fruit Juice Concentrates For Color], Autolyzed Yeast Extract, Spice, Lime Oil, Sugar, Citric Acid, Parsley, Yeast, Extractive Of Paprika [color], Ascorbic Acid, Dehydrated Garlic, Dehydrated Onion, Leavening [sodium Acid Pyrophosphate, Baking Soda], Lime Juice, Natural Flavor, Dextrose), Broccoli, Cauliflower, Water, Carrots, Red Bell Peppers, Canola Oil, Less Than 2% Of Chicken Base (roasted Chicken Meat And Natural Juices, Chicken Fat, Corn Syrup, Yeast Extract, Whey [milk], Natural Flavor, Wine, And Turmeric), Vegetable Base (vegetables [carrots, Celery, Onion], Sugar, Maltodextrin, Corn Oil, Salt, Cornstarch, Autolyzed Yeast Extract And Natural Flavorings), Granulated Onion, Granulated Garlic, Yeast Extract, Parsley, Xanthan Gum, Turmeric (color), Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.47
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (-26.00kcal, -19.40%)
Total Fat7.77g (-1.38g, -15.08%)
Saturated Fat 0.97g (-3.26g, -77.07%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-15.00mg, -71.43%)
Sodium 201.0mg (+4.00mg, +2.03%)
Total Carbohydrates 7.77g (+1.43g, +22.56%)
Dietary Fiber 1.0g (+0.30g, +42.86%)
Sugars 2.91g (+0.09g, +3.19%)
Sugars, added N/A
Protein 1.94g (-3.69g, -65.54%)
Core Vitamins and Minerals
Vitamin A, IU1068.0IU (+12.00IU, +1.14%)
Vitamin C, total ascorbic acid3.8mg (-6.80mg, -64.15%)
Calcium, Ca24.0mg (-32.00mg, -57.14%)
Iron, Fe0.52mg (+0.01mg, +1.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Iceberg Lettuce, Organic Ranch Dressing (organic Soybean Oil, Water, Organic Cider Vinegar, Organic Egg Yolk, Organic Sugar, Organic Cultured Buttermilk Powder, Salt, Organic Dried Onion, Organic Distilled Vinegar, Organic Skim Milk Powder, Organic Maltodextrin, Organic Cultured Dextrose, Organic Corn Starch, Organic Spices, Lactic Acid, Organic Mustard Flour, Xanthan Gum, Organic Guar Gum, Citric Acid, Organic Rosemary Extract ), Organic Grape Tomatoes, Organic Croutons (organic Wheat Flour, Organic Sunflower And Or Organic Safflower Oil, Organic Cracked Rye, Organic Cracked Wheat, Salt, Yeast 2% Or Less Of Organic Sugar, Organic Wheat Gluten, Organic Garlic Powder, Organic Onion Powder, Organic Parmesan Cheese Powder (organic Pasteurized Milk, Salt, Culture, Enzyme), Organic Spices, Natural Flavors, Citric Acid), Organic Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.55
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (-13.00kcal, -9.70%)
Total Fat2.14g (-7.01g, -76.61%)
Saturated Fat 0.71g (-3.52g, -83.22%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-1.00mg, -4.76%)
Sodium 236.0mg (+39.00mg, +19.80%)
Total Carbohydrates 17.86g (+11.52g, +181.70%)
Dietary Fiber 1.1g (+0.40g, +57.14%)
Sugars 7.86g (+5.04g, +178.72%)
Sugars, added N/A
Protein 6.79g (+1.16g, +20.60%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (+15.00IU, +1.42%)
Vitamin C, total ascorbic acid6.4mg (-4.20mg, -39.62%)
Calcium, Ca36.0mg (-20.00mg, -35.71%)
Iron, Fe0.96mg (+0.45mg, +88.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bbq Pulled Pork [pork, Bbq Sauce [tomato Puree (water, Tomato Paste), Molasses, Sugar, Distilled Vinegar, Salt, Spices (allspice, Black Pepper, Mustard), Sorn Starch, Natural Smoke Flavors, Garlic (dry), Onion (dry), Xanthan Gum], Water, Sea Salt, Black Pepper], Roasted Sweet Potatoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.89
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-42.00kcal, -31.34%)
Total Fat2.12g (-7.03g, -76.83%)
Saturated Fat 0.35g (-3.88g, -91.73%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+2.00mg, +9.52%)
Sodium 173.0mg (-24.00mg, -12.18%)
Total Carbohydrates 9.89g (+3.55g, +55.99%)
Dietary Fiber 2.1g (+1.40g, +200.00%)
Sugars 2.83g (+0.01g, +0.35%)
Sugars, added N/A
Protein 8.13g (+2.50g, +44.40%)
Core Vitamins and Minerals
Vitamin A, IU1060.0IU (+4.00IU, +0.38%)
Vitamin C, total ascorbic acid14.8mg (+4.20mg, +39.62%)
Calcium, Ca35.0mg (-21.00mg, -37.50%)
Iron, Fe1.27mg (+0.76mg, +149.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Turkey & Vegetable Meatloaf (ground Turkey, Zucchini Squash, Red Bell Peppers, Rolled Oats, Eggs, Onions, Worcestershire Sauce (distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Dijon Mustard (water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice), Garlic, Jalapeno Peppers (jalapeno Peppers, Vinegar, Salt, Natural Flavors), Seasoning (sea Salt, Potassium Chloride), Dehydrated Onion, Spices, Egg White Powder, Dehydrated Garlic, Seasoning (natural Flavor, Salt, Yeast Extract)), Water, Brussels Sprouts, Portabella Mushrooms, Butternut Squash, Potatoes, Mushrooms, Cranberries (cranberries, Sugar), Contains Less Than 2% Of Balsamic Vinegar (wine Vinegar, Grape Must), Corn Starch, Dehydrated Garlic, Dehydrated Onion, Dehydrated Potatoes, Dried Cane Syrup, Dried Chicken Broth, Garlic, Inulin, Mushroom Powder, Natural Flavors, Nonfat Dry Milk, Onions, Potato Starch, Red Wine Reduction, Reduced Fat Milk, Seasoned Wine (wine, Salt), Seasoning (sea Salt, Potassium Chloride), Seasoning (yeast Extract, Salt), Spices, Sunflower Oil, Thyme, Tomato Paste, Turkey Base (turkey Meat Including Turkey Juices, Salt, Flavorings, Potato Flour, Carrot Powder), Virgin Olive Oil, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.48
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-24.00kcal, -17.91%)
Total Fat3.18g (-5.97g, -65.25%)
Saturated Fat 0.71g (-3.52g, -83.22%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-12.00mg, -57.14%)
Sodium 230.0mg (+33.00mg, +16.75%)
Total Carbohydrates 14.84g (+8.50g, +134.07%)
Dietary Fiber 1.4g (+0.70g, +100.00%)
Sugars 1.77g (-1.05g, -37.23%)
Sugars, added N/A
Protein 5.3g (-0.33g, -5.86%)
Core Vitamins and Minerals
Vitamin A, IU1060.0IU (+4.00IU, +0.38%)
Vitamin C, total ascorbic acid14.8mg (+4.20mg, +39.62%)
Calcium, Ca21.0mg (-35.00mg, -62.50%)
Iron, Fe0.51mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Brown Rice (water, Brown Rice), Cooked, Grilled White Meat Chicken, Water, Skim Milk, Sugar Snap Peas, Red Bell Peppers, Carrots, Yellow Carrots, Soybean Oil, Maltodextrin, 2% Or Less Of Roasted Red Bell Pepper Puree, Soy Sauce (water, Wheat, Soybeans, Salt), Modified Cornstarch, Sugar, Ginger, Salt, Garlic Puree, Medium Chain Triglycerides, Potassium Chloride, Spices, Lime Juice Concentrate, Onion Powder, Soy Protein Isolate, Seasoning (dried Chicken Broth, Chicken Powder, Natural Flavor), Sodium Phosphate, Apple Cider Vinegar, Autolyzed Yeast Extract, Xanthan Gum, Natural Flavors, Mixed Triglycerides, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.28
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (-25.00kcal, -18.66%)
Total Fat2.94g (-6.21g, -67.87%)
Saturated Fat 1.32g (-2.91g, -68.79%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-2.00mg, -9.52%)
Sodium 235.0mg (+38.00mg, +19.29%)
Total Carbohydrates 12.35g (+6.01g, +94.79%)
Dietary Fiber 0.9g (+0.20g, +28.57%)
Sugars 1.18g (-1.64g, -58.16%)
Sugars, added N/A
Protein 7.94g (+2.31g, +41.03%)
Core Vitamins and Minerals
Vitamin A, IU1029.0IU (-27.00IU, -2.56%)
Vitamin C, total ascorbic acid2.6mg (-8.00mg, -75.47%)
Calcium, Ca74.0mg (+18.00mg, +32.14%)
Iron, Fe0.79mg (+0.28mg, +54.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sauce (water, Seasoning [parmesan & Romano Cheese Blend (made From Cow's Milk) {milk, Cheese Cultures, Salt, Enzymes}, Corn Starch, Maltodextrin, Sugar, Nonfat Dry Milk, Salt, Butter {sweet Cream, Salt}, Eggs, Lactic Acid, Xanthan Gum, Onion, Garlic, Spice], White Wine, Olive Oil), Blanched Farfalle Pasta (water, Durum Wheat Semolina), Fully Cooked Skinless Boneless Chicken White Meat Strips (skinless Boneless Chicken Breast Meat With Rib Meat, Water, Rice Starch, Sea Salt, Garlic, Onion, Pepper And Celery), Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.77
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-27.00kcal, -20.15%)
Total Fat5.36g (-3.79g, -41.42%)
Saturated Fat 0.0g (-4.23g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 232.0mg (+35.00mg, +17.77%)
Total Carbohydrates 7.14g (+0.80g, +12.62%)
Dietary Fiber 3.6g (+2.90g, +414.29%)
Sugars 0.0g (-2.82g, -100.00%)
Sugars, added N/A
Protein 3.57g (-2.06g, -36.59%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (+15.00IU, +1.42%)
Vitamin C, total ascorbic acid30.0mg (+19.40mg, +183.02%)
Calcium, Ca36.0mg (-20.00mg, -35.71%)
Iron, Fe2.57mg (+2.06mg, +403.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Parsley, Tomatoes, Bulghur (cracked Wheat), Onions, Lemon Juice, A Blend Of Soybean Oil And Olive Oil, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.87
All Nutrients Per 100g (3.527 oz)
Calories 91.0kcal (-43.00kcal, -32.09%)
Total Fat1.75g (-7.40g, -80.87%)
Saturated Fat 0.18g (-4.05g, -95.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 211.0mg (+14.00mg, +7.11%)
Total Carbohydrates 15.79g (+9.45g, +149.05%)
Dietary Fiber 1.8g (+1.10g, +157.14%)
Sugars 3.51g (+0.69g, +24.47%)
Sugars, added N/A
Protein 2.81g (-2.82g, -50.09%)
Core Vitamins and Minerals
Vitamin A, IU1053.0IU (-3.00IU, -0.28%)
Vitamin C, total ascorbic acid14.7mg (+4.10mg, +38.68%)
Calcium, Ca28.0mg (-28.00mg, -50.00%)
Iron, Fe0.63mg (+0.12mg, +23.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Brown Rice*, Cooked Red Quinoa*, Onion*, Corn*, Edamame* (soy), Tomato Paste*, Kale*, Red Bell Pepper*, Garlic*, Vegetable Flavor Concentrate* (cooked Vegetables* [carrot*, Onion*, Celery*], Evaporated Cane Juice*, Sea Salt, Tomato Paste*, Molasses*, Yeast Extract, Carrot Powder*, Onion Powder*, Potato Flour*, Non Organic Flavoring, Flavoring*, Canola Oil*), Carrot*, Canola Oil*, Cilantro*, Lime Juice Concentrate*, Sea Salt, Spices*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.22
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+7.00kcal, +5.22%)
Total Fat4.93g (-4.22g, -46.12%)
Saturated Fat 0.35g (-3.88g, -91.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 155.0mg (-42.00mg, -21.32%)
Total Carbohydrates 21.83g (+15.49g, +244.32%)
Dietary Fiber 4.2g (+3.50g, +500.00%)
Sugars 14.08g (+11.26g, +399.29%)
Sugars, added N/A
Protein 3.52g (-2.11g, -37.48%)
Core Vitamins and Minerals
Vitamin A, IU1056.0IU (=)
Vitamin C, total ascorbic acid42.3mg (+31.70mg, +299.06%)
Calcium, Ca70.0mg (+14.00mg, +25.00%)
Iron, Fe1.01mg (+0.50mg, +98.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli, Cabbage, Raspberry Acai Dressing (water, Sugar, Red Wine Vinegar, Raspberry Flavored Juice Concentrate Blend [apple, Pear, Raspberry And Elderberry Juice Concentrates, Natural Flavor, Citric Acid], Acai Puree [water, Acai Puree, Citric Acid], Sea Salt, Lemon Juice Concentrate, Blueberry Juice Concentrate, Modified Corn Starch, Xanthan Gum, Maltodextrin, Natural Flavors, Spice, Whey Powder, Skim Milk Powder, Dried Shallots, Butter Extractives), Kale, Radicchio, Dried Cranberries (cranberries, Pineapple Syrup, Clarified Pineapple Juice Concentrate, Sunflower Oil), Almonds, Dried Blueberries (blueberries, Sugar, Sunflower Oil), Hemp Seeds, Chia Seeds, Golden Flax Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.57
All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (-39.00kcal, -29.10%)
Total Fat2.49g (-6.66g, -72.79%)
Saturated Fat 0.83g (-3.40g, -80.38%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-17.00mg, -80.95%)
Sodium 195.0mg (-2.00mg, -1.02%)
Total Carbohydrates 13.28g (+6.94g, +109.46%)
Dietary Fiber 5.4g (+4.70g, +671.43%)
Sugars 2.49g (-0.33g, -11.70%)
Sugars, added N/A
Protein 5.39g (-0.24g, -4.26%)
Core Vitamins and Minerals
Vitamin A, IU1037.0IU (-19.00IU, -1.80%)
Vitamin C, total ascorbic acid1.0mg (-9.60mg, -90.57%)
Calcium, Ca17.0mg (-39.00mg, -69.64%)
Iron, Fe1.12mg (+0.61mg, +119.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Stock (water, Roasted Chicken, Salt, Chicken Fat, Dextrose, Sugar, Natural Flavoring, Chicken Broth, Turmeric), Split Green Peas, Onion, Carrot, Ham (pork, Water, Sea Salt, Evaporated Cane Juice, Veg Stable [celery Salt, Sea Salt], Spices), Sea Salt, Natural Smoke Hickory Concentrate, Herbs, Spices, Nisin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.57
All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (-39.00kcal, -29.10%)
Total Fat2.49g (-6.66g, -72.79%)
Saturated Fat 0.83g (-3.40g, -80.38%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-17.00mg, -80.95%)
Sodium 195.0mg (-2.00mg, -1.02%)
Total Carbohydrates 13.28g (+6.94g, +109.46%)
Dietary Fiber 5.4g (+4.70g, +671.43%)
Sugars 2.49g (-0.33g, -11.70%)
Sugars, added N/A
Protein 5.39g (-0.24g, -4.26%)
Core Vitamins and Minerals
Vitamin A, IU1037.0IU (-19.00IU, -1.80%)
Vitamin C, total ascorbic acid1.0mg (-9.60mg, -90.57%)
Calcium, Ca17.0mg (-39.00mg, -69.64%)
Iron, Fe1.12mg (+0.61mg, +119.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Stock (water, Roasted Chicken, Salt, Chicken Fat, Dextrose, Sugar, Natural Flavoring, Chicken Broth, Turmeric), Split Green Peas, Onion, Carrot, Ham (pork, Water, Sea Salt, Evaporated Cane Juice, Veg Stable [celery Salt, Sea Salt], Sea Salt, Natural Hickory Smoke Concentrate, Herbs, Spices, Nisin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.36
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-49.00kcal, -36.57%)
Total Fat1.59g (-7.56g, -82.62%)
Saturated Fat 0.18g (-4.05g, -95.74%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-12.00mg, -57.14%)
Sodium 208.0mg (+11.00mg, +5.58%)
Total Carbohydrates 9.89g (+3.55g, +55.99%)
Dietary Fiber 1.4g (+0.70g, +100.00%)
Sugars 3.53g (+0.71g, +25.18%)
Sugars, added N/A
Protein 6.01g (+0.38g, +6.75%)
Core Vitamins and Minerals
Vitamin A, IU1060.0IU (+4.00IU, +0.38%)
Vitamin C, total ascorbic acid8.5mg (-2.10mg, -19.81%)
Calcium, Ca14.0mg (-42.00mg, -75.00%)
Iron, Fe0.51mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wild Caught** Alaskan Salmon, *red Bell Pepper, *brown Rice, *sugar Snap Peas, *carrots, Water, *miso Paste (filtered Water, *whole Soybeans, *rice, Sea Salt, Koji Starter (aspergillus Oryzae)), Rice Wine (water, Rice, Salt), *quinoa, *brown Sugar, *wheat Free Tamari Sauce (water, Organic Soybeans, Salt And Organic Alcohol {to Retain Freshness}), *ginger Root, *sesame Seeds, *coconut Aminos, *organic Ingredients)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.39
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-42.00kcal, -31.34%)
Total Fat3.18g (-5.97g, -65.25%)
Saturated Fat 0.71g (-3.52g, -83.22%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-10.00mg, -47.62%)
Sodium 166.0mg (-31.00mg, -15.74%)
Total Carbohydrates 10.6g (+4.26g, +67.19%)
Dietary Fiber 1.4g (+0.70g, +100.00%)
Sugars 1.77g (-1.05g, -37.23%)
Sugars, added N/A
Protein 5.65g (+0.02g, +0.36%)
Core Vitamins and Minerals
Vitamin A, IU1060.0IU (+4.00IU, +0.38%)
Vitamin C, total ascorbic acid12.7mg (+2.10mg, +19.81%)
Calcium, Ca14.0mg (-42.00mg, -75.00%)
Iron, Fe1.27mg (+0.76mg, +149.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Cooked Beef And Starch Strips (beef, Water, Corn Starch, Sea Salt), Nine Grain Mix (quinoa, Wheat Berries, Brown Basmati, Farro (wheat) Rye Berries, Spelt, Pearled Barley, Bulgur, Buckwheat Groats), Broccoli, Kale, Red Bell Peppers, Contains Less Than 2% Of Caramel Color, Chicken Broth Concentrate (chicken Stock, Natural Flavor, Salt, Sugar, Yeast Extract, Thiamin), Dehydrated Onion, Dried Cane Syrup, Extra Virgin Olive Oil, Fermented Soy Sauce Powder (soy Sauce (fermented Soy Beans, Salt, Wheat) Maltodextrin, Salt), Garlic, Ginger, Jalapeno Peppers, Tamari Soy Sauce (water, Soybeans, Salt, Alcohol), Rice Starch, Seasoned Wine (wine, Salt), Seasoning (natural Flavor, Potassium Chloride, Yeast), Seasoning (yeast Extract, Salt), Sesame Oil, Spices, Vinegar, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.39
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-42.00kcal, -31.34%)
Total Fat3.18g (-5.97g, -65.25%)
Saturated Fat 0.71g (-3.52g, -83.22%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-10.00mg, -47.62%)
Sodium 166.0mg (-31.00mg, -15.74%)
Total Carbohydrates 10.6g (+4.26g, +67.19%)
Dietary Fiber 1.4g (+0.70g, +100.00%)
Sugars 1.77g (-1.05g, -37.23%)
Sugars, added N/A
Protein 5.65g (+0.02g, +0.36%)
Core Vitamins and Minerals
Vitamin A, IU1060.0IU (+4.00IU, +0.38%)
Vitamin C, total ascorbic acid12.7mg (+2.10mg, +19.81%)
Calcium, Ca14.0mg (-42.00mg, -75.00%)
Iron, Fe1.27mg (+0.76mg, +149.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Cooed Beef And Starch Strips (beef, Water, Corn Starch, Sea Salt), Nine Grain Mix (quinoa, Wheat Berries, Brown Basmati, Farro (wheat), Rye Berries, Spelt, Pearled Barley, Bulgur, Buckwheat Groats), Broccoli, Kale, Red Bell Peppers, Contains Less Than 2% Of Caramel Color,chicken Broth Concentrate (chicken Stock, Natural Flavor, Salt, Sugar, Yeast Extract, Thiamin) Dehydrated Onion, Dried Cane Syrup, Extra Virgin Olive Oil, Fermented Soy Sauce Powder (soy Sauce (fermented Soybean, Salt, Wheat),maltodextrin, Salt) Garlic Ginger, Jalapeno Peppers, Tamari Soy Sauce (water, Soybeans, Salt, Alcohol), Rice Starch, Seasoned Wine (wine, Salt), Seasoning (natural Flavor, Potassium Chloride, Yeast), Seasoning (yeast Extract, Salt), Sesame Oil, Spices, Vinegar, Xanthan Gum