Raw Rev Chocolateolate Coconut Cashew Fruit, Nut & Seed Bars, Chocolateolate Coconut Cashew by Raw Indulgence, Ltd: Similar Foods

Product:
Chocolateolate Coconut Cashew Fruit, Nut & Seed Bars, Chocolateolate Coconut Cashew
Brand:
Raw Rev
Maker:
Raw Indulgence, Ltd

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2468072/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Raw Rev Chocolateolate Coconut Cashew Fruit, Nut & Seed Bars, Chocolateolate Coconut Cashew by Raw Indulgence, Ltd

All Nutrients Per 100g (3.527 oz)
Calories 510.0kcal
Total Fat35.29g
Saturated Fat 11.76g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 20.0mg
Total Carbohydrates 39.22g
Dietary Fiber 7.8g
Sugars 19.61g
Sugars, added N/A
Protein 11.76g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid9.4mg
Calcium, Ca39.0mg
Iron, Fe5.29mg
Potassium, K647.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg196.0mg
Copper, Cu1.569mg
Phosphorus, P392.0mg
Folate, total47.0ug
Pantothenic acid0.392mg
Manganese, Mn2.0mg
Thiamin0.0mg
Zinc, Zn4.41mg
Selenium, Se14.0ug
Riboflavin0.133mg
Niacin2.353mg
Vitamin B-60.392mg
Ingredients
Ingredients: Organic Cashew Flour, Organic Sunflower Seed Kernels, Organic Agave Nectar, Organic Coconut, Organic Date Paste, Organic Cocoa Powder, Organic Almonds, Organic Sprouted Flax Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.57
Raw Rev Spirulina Dream Fruit, Nut & Seed Superfood Bars, Spirulina Dream by Raw Indulgence, Ltd

All Nutrients Per 100g (3.527 oz)
Calories 510.0kcal (=)
Total Fat33.33g (-1.96g, -5.55%)
Saturated Fat 5.88g (-5.88g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 20.0mg (=)
Total Carbohydrates 43.14g (+3.92g, +9.99%)
Dietary Fiber 3.9g (-3.90g, -50.00%)
Sugars 21.57g (+1.96g, +9.99%)
Sugars, added N/A
Protein 13.73g (+1.97g, +16.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid7.1mg (-2.30mg, -24.47%)
Calcium, Ca118.0mg (+79.00mg, +202.56%)
Iron, Fe7.06mg (+1.77mg, +33.46%)
Potassium, K667.0mg (+20.00mg, +3.09%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg196.0mg (=)
Copper, Cu1.373mg (-0.20mg, -12.49%)
Phosphorus, P392.0mg (=)
Folate, total63.0ug (+16.00ug, +34.04%)
Pantothenic acid0.392mg (=)
Manganese, Mn1.0mg (-1.00mg, -50.00%)
Thiamin1.0mg (+1.00mg)
Zinc, Zn4.41mg (=)
Selenium, Se14.0ug (=)
Riboflavin0.133mg (=)
Niacin2.353mg (=)
Vitamin B-60.392mg (=)
Ingredients
Ingredients: Raw Organic Cashews, Raw Organic Sunflower Seed Kernels, Organic Dates, Organic Agave Nectar, Raw Organic Almonds, Raw Organic Spirulina Powder, Raw Organic Sprouted Flax Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.31
Back To Nature Harvest Blend Dry Oven Roasted Nuts, Harvest Blend by The Bearington Collection

All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (-25.00kcal, -4.90%)
Total Fat33.33g (-1.96g, -5.55%)
Saturated Fat 3.03g (-8.73g, -74.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-20.00mg, -100.00%)
Total Carbohydrates 42.42g (+3.20g, +8.16%)
Dietary Fiber 9.1g (+1.30g, +16.67%)
Sugars 30.3g (+10.69g, +54.51%)
Sugars, added N/A
Protein 15.15g (+3.39g, +28.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-39.00mg, -100.00%)
Iron, Fe3.94mg (-1.35mg, -25.52%)
Potassium, K727.0mg (+80.00mg, +12.36%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg212.0mg (+16.00mg, +8.16%)
Copper, Cu0.909mg (-0.66mg, -42.07%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P424.0mg (+32.00mg, +8.16%)
Fatty acids, total monounsaturated18.18g
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated10.61g
Vitamin E11.0mg
Ingredients
Raisins, Almonds, Pumpkin Seed Kernels, Sunflower Seed Kernels, Dried Apricots, Pecans, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.45
Tops Unsalted Dry Roasted Peanuts by Tops Markets, Llc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+61.00kcal, +11.96%)
Total Fat50.0g (+14.71g, +41.68%)
Saturated Fat 7.14g (-4.62g, -39.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-20.00mg, -100.00%)
Total Carbohydrates 21.43g (-17.79g, -45.36%)
Dietary Fiber 7.1g (-0.70g, -8.97%)
Sugars 3.57g (-16.04g, -81.80%)
Sugars, added N/A
Protein 25.0g (+13.24g, +112.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-9.40mg, -100.00%)
Calcium, Ca71.0mg (+32.00mg, +82.05%)
Iron, Fe1.29mg (-4.00mg, -75.61%)
Potassium, K643.0mg (-4.00mg, -0.62%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg143.0mg (-53.00mg, -27.04%)
Phosphorus, P357.0mg (-35.00mg, -8.93%)
Fatty acids, total monounsaturated25.0g
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated8.93g
Niacin14.286mg (+11.93mg, +507.14%)
Ingredients
Peanuts, Dry Roasted
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.49
Market Pantry Unsalted Dry Roasted Peanuts, Unsalted Dry Roasted by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+61.00kcal, +11.96%)
Total Fat50.0g (+14.71g, +41.68%)
Saturated Fat 7.14g (-4.62g, -39.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-20.00mg, -100.00%)
Total Carbohydrates 21.43g (-17.79g, -45.36%)
Dietary Fiber 7.1g (-0.70g, -8.97%)
Sugars 3.57g (-16.04g, -81.80%)
Sugars, added N/A
Protein 25.0g (+13.24g, +112.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-9.40mg, -100.00%)
Calcium, Ca71.0mg (+32.00mg, +82.05%)
Iron, Fe1.29mg (-4.00mg, -75.61%)
Potassium, K643.0mg (-4.00mg, -0.62%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg143.0mg (-53.00mg, -27.04%)
Copper, Cu0.429mg (-1.14mg, -72.66%)
Vitamin A0.0ug
Phosphorus, P357.0mg (-35.00mg, -8.93%)
Fatty acids, total monounsaturated25.0g
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated8.93g
Thiamin0.0mg (=)
Niacin14.286mg (+11.93mg, +507.14%)
Vitamin E3.0mg
Ingredients
Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.70
Hannaford, Dry Roasted Peanuts by Hannaford Bros Co

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+61.00kcal, +11.96%)
Total Fat50.0g (+14.71g, +41.68%)
Saturated Fat 7.14g (-4.62g, -39.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-20.00mg, -100.00%)
Total Carbohydrates 21.43g (-17.79g, -45.36%)
Dietary Fiber 7.1g (-0.70g, -8.97%)
Sugars 3.57g (-16.04g, -81.80%)
Sugars, added N/A
Protein 25.0g (+13.24g, +112.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-9.40mg, -100.00%)
Calcium, Ca0.0mg (-39.00mg, -100.00%)
Iron, Fe2.57mg (-2.72mg, -51.42%)
Potassium, K643.0mg (-4.00mg, -0.62%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg143.0mg (-53.00mg, -27.04%)
Copper, Cu0.714mg (-0.86mg, -54.49%)
Phosphorus, P357.0mg (-35.00mg, -8.93%)
Fatty acids, total monounsaturated25.0g
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated16.07g
Ingredients
Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.70
Food Lion Dry Roasted Peanuts, Unsalted by Food Town Stores Inc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+61.00kcal, +11.96%)
Total Fat50.0g (+14.71g, +41.68%)
Saturated Fat 7.14g (-4.62g, -39.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-20.00mg, -100.00%)
Total Carbohydrates 21.43g (-17.79g, -45.36%)
Dietary Fiber 7.1g (-0.70g, -8.97%)
Sugars 3.57g (-16.04g, -81.80%)
Sugars, added N/A
Protein 25.0g (+13.24g, +112.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-9.40mg, -100.00%)
Calcium, Ca0.0mg (-39.00mg, -100.00%)
Iron, Fe2.57mg (-2.72mg, -51.42%)
Potassium, K643.0mg (-4.00mg, -0.62%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg143.0mg (-53.00mg, -27.04%)
Copper, Cu0.714mg (-0.86mg, -54.49%)
Phosphorus, P357.0mg (-35.00mg, -8.93%)
Fatty acids, total monounsaturated25.0g
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated16.07g
Ingredients
Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.70
Hannaford Dry Roasted Peanuts by Hannaford Bros Co

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+61.00kcal, +11.96%)
Total Fat50.0g (+14.71g, +41.68%)
Saturated Fat 7.14g (-4.62g, -39.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-20.00mg, -100.00%)
Total Carbohydrates 21.43g (-17.79g, -45.36%)
Dietary Fiber 7.1g (-0.70g, -8.97%)
Sugars 3.57g (-16.04g, -81.80%)
Sugars, added N/A
Protein 25.0g (+13.24g, +112.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-9.40mg, -100.00%)
Calcium, Ca0.0mg (-39.00mg, -100.00%)
Iron, Fe2.57mg (-2.72mg, -51.42%)
Potassium, K643.0mg (-4.00mg, -0.62%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg143.0mg (-53.00mg, -27.04%)
Copper, Cu0.714mg (-0.86mg, -54.49%)
Phosphorus, P357.0mg (-35.00mg, -8.93%)
Fatty acids, total monounsaturated25.0g
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated16.07g
Ingredients
Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.70
My Essentials, Unsalted Dry Roasted Peanuts by Delhaize America, Inc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+61.00kcal, +11.96%)
Total Fat50.0g (+14.71g, +41.68%)
Saturated Fat 7.14g (-4.62g, -39.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-20.00mg, -100.00%)
Total Carbohydrates 21.43g (-17.79g, -45.36%)
Dietary Fiber 7.1g (-0.70g, -8.97%)
Sugars 3.57g (-16.04g, -81.80%)
Sugars, added N/A
Protein 25.0g (+13.24g, +112.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-9.40mg, -100.00%)
Calcium, Ca0.0mg (-39.00mg, -100.00%)
Iron, Fe2.57mg (-2.72mg, -51.42%)
Potassium, K643.0mg (-4.00mg, -0.62%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg143.0mg (-53.00mg, -27.04%)
Copper, Cu0.714mg (-0.86mg, -54.49%)
Phosphorus, P357.0mg (-35.00mg, -8.93%)
Fatty acids, total monounsaturated25.0g
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated16.07g
Ingredients
Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.62
Organically Yours, Changin' Pace, Trek Mix by Jo Lee Food Products, Inc

All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+57.00kcal, +11.18%)
Total Fat43.33g (+8.04g, +22.78%)
Saturated Fat 13.33g (+1.57g, +13.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-20.00mg, -100.00%)
Total Carbohydrates 40.0g (+0.78g, +1.99%)
Dietary Fiber 6.7g (-1.10g, -14.10%)
Sugars 26.67g (+7.06g, +36.00%)
Sugars, added N/A
Protein 10.0g (-1.76g, -14.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-9.40mg, -100.00%)
Calcium, Ca67.0mg (+28.00mg, +71.79%)
Iron, Fe3.6mg (-1.69mg, -31.95%)
Potassium, K667.0mg (+20.00mg, +3.09%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg133.0mg (-63.00mg, -32.14%)
Copper, Cu1.333mg (-0.24mg, -15.04%)
Phosphorus, P333.0mg (-59.00mg, -15.05%)
Fatty acids, total monounsaturated13.33g
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated13.33g
Ingredients
Organic Sunflower Seeds, Roasted Salted Cashews* (contains Soybean Oil, Sea Salt)*, Chocolate Chunks* (contains Cane Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [emulsifier], Natural Vanilla Flavor)*, Walnuts*, Coconut*, Thompson Raisins* And Sultana Raisins* (contains Sunflower Oil)*, Dried Cherries* (contains Sugar, Sunflower Oil)*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.16
Planters, Nuts Seeds And Cranberry Blend by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 524.0kcal (+14.00kcal, +2.75%)
Total Fat35.71g (+0.42g, +1.19%)
Saturated Fat 4.76g (-7.00g, -59.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (+16.00mg, +80.00%)
Total Carbohydrates 40.48g (+1.26g, +3.21%)
Dietary Fiber 7.1g (-0.70g, -8.97%)
Sugars 28.57g (+8.96g, +45.69%)
Sugars, added N/A
Protein 16.67g (+4.91g, +41.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid5.7mg (-3.70mg, -39.36%)
Calcium, Ca48.0mg (+9.00mg, +23.08%)
Iron, Fe4.29mg (-1.00mg, -18.90%)
Potassium, K524.0mg (-123.00mg, -19.01%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg190.0mg (-6.00mg, -3.06%)
Copper, Cu0.952mg (-0.62mg, -39.32%)
Phosphorus, P357.0mg (-35.00mg, -8.93%)
Fatty acids, total monounsaturated16.67g
Manganese, Mn1.0mg (-1.00mg, -50.00%)
Fatty acids, total polyunsaturated11.9g
Thiamin0.0mg (=)
Zinc, Zn3.57mg (-0.84mg, -19.05%)
Niacin4.762mg (+2.41mg, +102.38%)
Ingredients
Dried Sweetened Cranberries (cranberries, Sugar, High Oleic Sunflower Oil), Peanuts, Sunflower Seed Kernels, Cashews, Roasted Pumpkin Seed Kernels, Almonds, Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.01
Stater Bros Unsalted Dry Roasted Peanuts, Unsalted Dry Roasted by Stater Bros Markets Inc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+61.00kcal, +11.96%)
Total Fat50.0g (+14.71g, +41.68%)
Saturated Fat 7.14g (-4.62g, -39.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-20.00mg, -100.00%)
Total Carbohydrates 21.43g (-17.79g, -45.36%)
Dietary Fiber 7.1g (-0.70g, -8.97%)
Sugars 3.57g (-16.04g, -81.80%)
Sugars, added N/A
Protein 25.0g (+13.24g, +112.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-9.40mg, -100.00%)
Calcium, Ca71.0mg (+32.00mg, +82.05%)
Iron, Fe2.57mg (-2.72mg, -51.42%)
Potassium, K643.0mg (-4.00mg, -0.62%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg143.0mg (-53.00mg, -27.04%)
Phosphorus, P357.0mg (-35.00mg, -8.93%)
Folate, total143.0ug (+96.00ug, +204.26%)
Fatty acids, total monounsaturated25.0g
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated16.07g
Niacin14.286mg (+11.93mg, +507.14%)
Ingredients
Dry Roasted Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.65
Hy Vee Dry Roasted Unsalted Peanuts by Hy Vee, Inc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+61.00kcal, +11.96%)
Total Fat50.0g (+14.71g, +41.68%)
Saturated Fat 7.14g (-4.62g, -39.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-20.00mg, -100.00%)
Total Carbohydrates 21.43g (-17.79g, -45.36%)
Dietary Fiber 7.1g (-0.70g, -8.97%)
Sugars 3.57g (-16.04g, -81.80%)
Sugars, added N/A
Protein 25.0g (+13.24g, +112.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-9.40mg, -100.00%)
Calcium, Ca0.0mg (-39.00mg, -100.00%)
Iron, Fe2.57mg (-2.72mg, -51.42%)
Potassium, K643.0mg (-4.00mg, -0.62%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg143.0mg (-53.00mg, -27.04%)
Copper, Cu0.714mg (-0.86mg, -54.49%)
Phosphorus, P357.0mg (-35.00mg, -8.93%)
Folate, total143.0ug (+96.00ug, +204.26%)
Pantothenic acid0.714mg (+0.32mg, +82.14%)
Fatty acids, total monounsaturated25.0g
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated16.07g
Thiamin0.0mg (=)
Zinc, Zn3.21mg (-1.20mg, -27.21%)
Riboflavin0.0mg (-0.13mg, -100.00%)
Niacin14.286mg (+11.93mg, +507.14%)
Vitamin B-60.286mg (-0.11mg, -27.04%)
Ingredients
Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.65
Gold Emblem Unsalted Dry Roasted Peanuts, Unsalted by Cvs Pharmacy, Inc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+61.00kcal, +11.96%)
Total Fat50.0g (+14.71g, +41.68%)
Saturated Fat 7.14g (-4.62g, -39.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-20.00mg, -100.00%)
Total Carbohydrates 21.43g (-17.79g, -45.36%)
Dietary Fiber 7.1g (-0.70g, -8.97%)
Sugars 3.57g (-16.04g, -81.80%)
Sugars, added N/A
Protein 25.0g (+13.24g, +112.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-9.40mg, -100.00%)
Calcium, Ca0.0mg (-39.00mg, -100.00%)
Iron, Fe2.57mg (-2.72mg, -51.42%)
Potassium, K643.0mg (-4.00mg, -0.62%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg143.0mg (-53.00mg, -27.04%)
Copper, Cu0.714mg (-0.86mg, -54.49%)
Phosphorus, P357.0mg (-35.00mg, -8.93%)
Folate, total143.0ug (+96.00ug, +204.26%)
Pantothenic acid0.714mg (+0.32mg, +82.14%)
Fatty acids, total monounsaturated25.0g
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated16.07g
Thiamin0.0mg (=)
Zinc, Zn3.21mg (-1.20mg, -27.21%)
Riboflavin0.0mg (-0.13mg, -100.00%)
Niacin14.286mg (+11.93mg, +507.14%)
Vitamin B-60.286mg (-0.11mg, -27.04%)
Ingredients
Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.72
Spartan Dry Roasted Peanuts, Unsalted by Mcilhenny Company

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+61.00kcal, +11.96%)
Total Fat50.0g (+14.71g, +41.68%)
Saturated Fat 7.14g (-4.62g, -39.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-20.00mg, -100.00%)
Total Carbohydrates 21.43g (-17.79g, -45.36%)
Dietary Fiber 7.1g (-0.70g, -8.97%)
Sugars 3.57g (-16.04g, -81.80%)
Sugars, added N/A
Protein 25.0g (+13.24g, +112.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-9.40mg, -100.00%)
Calcium, Ca0.0mg (-39.00mg, -100.00%)
Iron, Fe2.57mg (-2.72mg, -51.42%)
Potassium, K643.0mg (-4.00mg, -0.62%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg143.0mg (-53.00mg, -27.04%)
Copper, Cu0.714mg (-0.86mg, -54.49%)
Phosphorus, P357.0mg (-35.00mg, -8.93%)
Folate, total143.0ug (+96.00ug, +204.26%)
Fatty acids, total monounsaturated25.0g
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated16.07g
Niacin14.286mg (+11.93mg, +507.14%)
Ingredients
Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.72
Spartan, Dry Roasted Unsalted Peanuts by Spartan

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+61.00kcal, +11.96%)
Total Fat50.0g (+14.71g, +41.68%)
Saturated Fat 7.14g (-4.62g, -39.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-20.00mg, -100.00%)
Total Carbohydrates 21.43g (-17.79g, -45.36%)
Dietary Fiber 7.1g (-0.70g, -8.97%)
Sugars 3.57g (-16.04g, -81.80%)
Sugars, added N/A
Protein 25.0g (+13.24g, +112.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-9.40mg, -100.00%)
Calcium, Ca0.0mg (-39.00mg, -100.00%)
Iron, Fe2.57mg (-2.72mg, -51.42%)
Potassium, K643.0mg (-4.00mg, -0.62%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg143.0mg (-53.00mg, -27.04%)
Copper, Cu0.714mg (-0.86mg, -54.49%)
Phosphorus, P357.0mg (-35.00mg, -8.93%)
Folate, total143.0ug (+96.00ug, +204.26%)
Fatty acids, total monounsaturated25.0g
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated16.07g
Niacin14.286mg (+11.93mg, +507.14%)
Ingredients
Peanuts