Ralun Salmon Salad by Ralun Export S A: Similar Foods
- Product:
- Salmon Salad
- Brand:
- Ralun
- Maker:
- Ralun Export S A
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2076868/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 113.0kcal | |
| Total Fat | 4.0g | |
| Saturated Fat | 2.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 10.0mg | |
| Sodium | 453.0mg | |
| Total Carbohydrates | 13.33g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 7.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 40.0mg | |
| Iron, Fe | 0.24mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Salmon, Pea, Carrot, Corn, Paprika, Onion, Sunflower Oil, Apple Vinegar (contains Sulfites), Water, Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-13.00kcal, -11.50%) | |
| Total Fat | 6.67g (+2.67g, +66.75%) | |
| Saturated Fat | 3.33g (+1.00g, +42.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-2.00mg, -20.00%) | |
| Sodium | 450.0mg (-3.00mg, -0.66%) | |
| Total Carbohydrates | 8.33g (-5.00g, -37.51%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.67g (+1.67g) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-4.00g, -54.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-7.00mg, -17.50%) | |
| Iron, Fe | 0.6mg (+0.36mg, +150.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Organic Coconut Cream, Organic Turkey Bone Broth, Organic Tapioca Starch, Organic Chicken Fat, Organic Coconut Aminos (organic Coconut Blossom Nectar, Water, Himalayan Salt), Sea Salt, Organic Onion Powder, Organic Poultry Spice Blend (orgnic Thyme, Organic Sage, Organic Marjoram, Organic Rosemary, Organic Black Pepper, Organic Nutmeg), Organic Garlic Powder, Organic Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (+2.00kcal, +1.77%) | |
| Total Fat | 0.77g (-3.23g, -80.75%) | |
| Saturated Fat | 0.0g (-2.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-6.00mg, -60.00%) | |
| Sodium | 446.0mg (-7.00mg, -1.55%) | |
| Total Carbohydrates | 21.54g (+8.21g, +61.59%) | |
| Dietary Fiber | 3.8g (+3.80g) | |
| Sugars | 9.23g (+9.23g) | |
| Sugars, added | N/A | |
| Protein | 5.38g (-1.95g, -26.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 46.0mg (+6.00mg, +15.00%) | |
| Iron, Fe | 1.38mg (+1.14mg, +475.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Pea Beans, Tomato Puree (water, Tomato Paste), Chicken Meat, Brown Sugar (sugar, Invert Sugar, Molasses), Sugar, Prepared Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Dehydrated Garlic), Contains Less Than 2% Of: Water, Salt, Modified Food Starch, Dehydrated Garlic, Unsulphured Molasses, Chipotle Adobo Puree (water, Onion, Dehydrated Chipotle Peppers, Tomato Paste, Canola Oil, Sugar, Vinegar, Salt, Garlic, Natural Smoke Flavoring, Spice), Carrageenan, Potato Starch, Caramel Color, Flavoring May Contain Traces Of Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (-5.00kcal, -4.42%) | |
| Total Fat | 0.77g (-3.23g, -80.75%) | |
| Saturated Fat | 0.0g (-2.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 454.0mg (+1.00mg, +0.22%) | |
| Total Carbohydrates | 21.54g (+8.21g, +61.59%) | |
| Dietary Fiber | 5.4g (+5.40g) | |
| Sugars | 8.46g (+8.46g) | |
| Sugars, added | N/A | |
| Protein | 4.62g (-2.71g, -36.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 46.0mg (+6.00mg, +15.00%) | |
| Iron, Fe | 1.11mg (+0.87mg, +362.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared White Beans, Water, Sugar, Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Contains 2% Or Less Of: Corn Starch, Maple Syrup, Salt, Maple Cured Bacon (cured With Water, Salt, Sugar, Natural And Artificial Maple Flavor [brown Sugar, Caramel Color], Sodium Erythorbate, Sodium Phosphate, Sodium Nitrite), Natural Flavor, Caramel Color, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (-5.00kcal, -4.42%) | |
| Total Fat | 0.77g (-3.23g, -80.75%) | |
| Saturated Fat | 0.0g (-2.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 454.0mg (+1.00mg, +0.22%) | |
| Total Carbohydrates | 21.54g (+8.21g, +61.59%) | |
| Dietary Fiber | 5.4g (+5.40g) | |
| Sugars | 8.46g (+8.46g) | |
| Sugars, added | N/A | |
| Protein | 4.62g (-2.71g, -36.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 46.0mg (+6.00mg, +15.00%) | |
| Iron, Fe | 1.11mg (+0.87mg, +362.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Prepared White Beans, Water, Sugar, Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Contains 2% Or Less Of: Corn Starch, Maple Syrup, Salt, Maple Cured Bacon (cured With Water, Salt, Sugar, Natural And Artificial Maple Flavor [brown Sugar, Caramel Color], Sodium Erythorbate, Sodium Phosphate, Sodium Nitrite), Natural Flavor, Caramel Color, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (-5.00kcal, -4.42%) | |
| Total Fat | 0.77g (-3.23g, -80.75%) | |
| Saturated Fat | 0.0g (-2.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 454.0mg (+1.00mg, +0.22%) | |
| Total Carbohydrates | 21.54g (+8.21g, +61.59%) | |
| Dietary Fiber | 5.4g (+5.40g) | |
| Sugars | 8.46g (+8.46g) | |
| Sugars, added | N/A | |
| Protein | 4.62g (-2.71g, -36.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 46.0mg (+6.00mg, +15.00%) | |
| Iron, Fe | 1.11mg (+0.87mg, +362.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared White Beans, Water, Sugar, Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder, Contains, 2% Or Less: Cornstarch Modified, Maple Syrup, Salt, Maple Cured Bacon (cured With Water, Salt, Sugar, Maple Flavor, Sodium Erythorbate, Sodium Phosphate, Sodium Nitrite), Natural Flavor, Caramel Color, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (+2.00kcal, +1.77%) | |
| Total Fat | 2.69g (-1.31g, -32.75%) | |
| Saturated Fat | 0.77g (-1.56g, -66.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-6.00mg, -60.00%) | |
| Sodium | 469.0mg (+16.00mg, +3.53%) | |
| Total Carbohydrates | 9.23g (-4.10g, -30.76%) | |
| Dietary Fiber | 4.6g (+4.60g) | |
| Sugars | 0.77g (+0.77g) | |
| Sugars, added | N/A | |
| Protein | 6.15g (-1.18g, -16.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 46.0mg (+6.00mg, +15.00%) | |
| Iron, Fe | 1.38mg (+1.14mg, +475.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Black Beans, Lard, Salt, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (+2.00kcal, +1.77%) | |
| Total Fat | 1.15g (-2.85g, -71.25%) | |
| Saturated Fat | 0.0g (-2.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 454.0mg (+1.00mg, +0.22%) | |
| Total Carbohydrates | 23.08g (+9.75g, +73.14%) | |
| Dietary Fiber | 3.1g (+3.10g) | |
| Sugars | 9.23g (+9.23g) | |
| Sugars, added | N/A | |
| Protein | 5.38g (-1.95g, -26.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-2.00mg, -5.00%) | |
| Iron, Fe | 1.38mg (+1.14mg, +475.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Prepared Navy Beans, Water, Brown Sugar Contains 2% Or Less Of: Cured Bacon, Salt, Mustard (water, Vinegar, Mustard Seed, Salt, Paprika, Turmeric), Modified Corn Starch, Onion Powder, Caramel Color, Spice, Garlic Powder, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (-6.00kcal, -5.31%) | |
| Total Fat | 4.0g (=) | |
| Saturated Fat | 0.67g (-1.66g, -71.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 467.0mg (+14.00mg, +3.09%) | |
| Total Carbohydrates | 13.33g (=) | |
| Dietary Fiber | 6.7g (+6.70g) | |
| Sugars | 4.67g (+4.67g) | |
| Sugars, added | N/A | |
| Protein | 4.67g (-2.66g, -36.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (=) | |
| Iron, Fe | 1.8mg (+1.56mg, +650.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Black Gram* (15 29%), Tomatoes*, Onions*, Split Bengal Gram* (2 70%), Red Kidney Beans* (2 70%), Sunflower Oil*, Coconut Milk*, Ginger*, Garlic*, Salt, Dried Chillies*, Coriander Leaves*, Cumin Seeds*, Chillies*, Fenugreek*, Cloves*, Cardamom*, Cinnamon*, Bay Leaves* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 103.0kcal (-10.00kcal, -8.85%) | |
| Total Fat | 4.23g (+0.23g, +5.75%) | |
| Saturated Fat | 1.41g (-0.92g, -39.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+9.00mg, +90.00%) | |
| Sodium | 465.0mg (+12.00mg, +2.65%) | |
| Total Carbohydrates | 6.1g (-7.23g, -54.24%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 0.47g (+0.47g) | |
| Sugars, added | N/A | |
| Protein | 9.86g (+2.53g, +34.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (+7.00mg, +17.50%) | |
| Iron, Fe | 0.17mg (-0.07mg, -29.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Scrambled Egg Whites (egg Whites, Water, Modified Food Starch, Soybean Oil, Salt, Nonfat Powdered Milk [nonfat Dry Milk, Vitamin A Palmitate, Vitamin D], Xanthan Gum, Citric Acid, Natural Butter Flavor, Spice), Egg Whites, Water, Potatoes, Cooked Turkey Bacon Bits (smoked Cured Turkey [poultry Ingredients {mechanically Separated Turkey, Turkey}, Water, Salt, Sugar, Flavoring {salt, Sugar, Maltodextrin, Natural Smoke Flavor, Spice}, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Canola Oil]), Pasteurized Process Swiss And American Cheese (cultured Milk And Skim Milk, Cream, Sodium Phosphate, Salt, Sorbic Acid [preservative], Enzymes), Contains 2% Or Less Or Butter, Cream (contains Carrageenan), Corn Flour, Corn Oil, Modified Potato Starch, Sugar, Modified Cornstarch, Potato Starch, Sugar, Modified Cornstarch, Potato Starch, Xanthan Gum, Soy Lecithin, Yeast Extract, Sodium Bisulfite, Spices, Flavoring, Yeast Autolyzate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 122.0kcal (+9.00kcal, +7.96%) | |
| Total Fat | 5.49g (+1.49g, +37.25%) | |
| Saturated Fat | 2.35g (+0.02g, +0.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+10.00mg, +100.00%) | |
| Sodium | 451.0mg (-2.00mg, -0.44%) | |
| Total Carbohydrates | 12.55g (-0.78g, -5.85%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 4.31g (+4.31g) | |
| Sugars, added | N/A | |
| Protein | 5.49g (-1.84g, -25.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.4mg (+2.40mg) | |
| Calcium, Ca | 24.0mg (-16.00mg, -40.00%) | |
| Iron, Fe | 0.56mg (+0.32mg, +133.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Cooked Meatballs (beef, Pork, Water, Textured Vegetable Protein [soy Flour, Caramel Color], Soy Protein Concentrate, Salt, Onion, Flavoring, Spices, Parsley, Dried Whole Eggs, Wheat Flour, Nonfat Dry Milk), Potato Flakes And Granules (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid, Freshness Preserved With Sodium Bisulfite, Bha And Bht), Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Salted Mirin (water, Dextrose, Rice, Corn Syrup, Salt), Rice Wine (distilled Rice, Salt, Water), Dark Brown Sugar, Less Than 2% Of Modified Food Starch, Milk Solids (cream, Milkfat, Nonfat Milk), Ginger Puree, Garlic, Salt, Granulated Garlic, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-7.00kcal, -6.19%) | |
| Total Fat | 2.94g (-1.06g, -26.50%) | |
| Saturated Fat | 1.18g (-1.15g, -49.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-4.00mg, -40.00%) | |
| Sodium | 459.0mg (+6.00mg, +1.32%) | |
| Total Carbohydrates | 15.29g (+1.96g, +14.70%) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 1.18g (+1.18g) | |
| Sugars, added | N/A | |
| Protein | 7.06g (-0.27g, -3.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 10.6mg (+10.60mg) | |
| Calcium, Ca | 24.0mg (-16.00mg, -40.00%) | |
| Iron, Fe | 1.27mg (+1.03mg, +429.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sauce: Water, Sirloin Powder (cornstarch, Maltodextrin, Sugar, Salt, Dried Yeast, Beef Flavor [autolyzed Yeast Extract, Hydrolyzed Corn Gluten, Natural Flavor, Disodium Inosinate And Disodium Guanylate], Dehydrated Onions, Mushroom Powder, Black Pepper, Soybean Oil, Caramel Color Less Than 2% Silicon Dioxide Added To Prevent Caking), Starch, Sugar, Salt, Caramel Color, Garlic Powder Potatoes: Red Potatoes, Salisbury Steak Patty: Made With Cooked Chicken, Beef And Textured Vegetable Protein (chicken [mechanically Separated], Water, Textured Vegetable Protein [soy Flour, Caramel Color], Onions, Breadcrumbs [bleached Wheat Flour, Sugar, Salt, Yeast, Canola Oil], Beef, Soy Protein Concentrate, Flavoring) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (+20.00kcal, +17.70%) | |
| Total Fat | 6.67g (+2.67g, +66.75%) | |
| Saturated Fat | 3.33g (+1.00g, +42.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-2.00mg, -20.00%) | |
| Sodium | 450.0mg (-3.00mg, -0.66%) | |
| Total Carbohydrates | 8.33g (-5.00g, -37.51%) | |
| Dietary Fiber | 1.7g (+1.70g) | |
| Sugars | 1.67g (+1.67g) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+1.00g, +13.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.0mg (+4.00mg) | |
| Calcium, Ca | 33.0mg (-7.00mg, -17.50%) | |
| Iron, Fe | 0.6mg (+0.36mg, +150.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Cooked Beef (beef, Salt), Chili Spice Blend (modified Food Starch, Yellow Corn Flour, Spice, Textured Soy Concentrate [caramel Color Added], Onion*, Salt, Flavor [dextrose, Tomato Powder, Salt, Citric Acid, Garlic Powder, Onion Powder], Paprika, Beef Stock Powder, Sugar, Soybean Oil, Garlic Powder, Silicon Dioxide, Oleoresin Paprika), Tomato Paste, Beef Fat Powder (beef Fat, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Bht, Citric Acid), Textured Vegetable Protein (soy Flour, Caramel Color), Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 117.0kcal (+4.00kcal, +3.54%) | |
| Total Fat | 10.0g (+6.00g, +150.00%) | |
| Saturated Fat | 0.0g (-2.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 467.0mg (+14.00mg, +3.09%) | |
| Total Carbohydrates | 3.33g (-10.00g, -75.02%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-4.00g, -54.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-7.00mg, -17.50%) | |
| Iron, Fe | 0.33mg (+0.09mg, +37.50%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filtered Water, Artichoke Hearts (artichoke Hearts, Water, Salt, Citric Acid), Sunflower Oil*, Vinegar, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (cultured Milk, Enzymes, Salt), Acacia & Xanthan Gums, Basil, Sea Salt, Garlic, Pinot Grigio Wine (contains Sulfites), Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 132.0kcal (+19.00kcal, +16.81%) | |
| Total Fat | 4.72g (+0.72g, +18.00%) | |
| Saturated Fat | 0.94g (-1.39g, -59.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 453.0mg (=) | |
| Total Carbohydrates | 18.87g (+5.54g, +41.56%) | |
| Dietary Fiber | 2.8g (+2.80g) | |
| Sugars | 0.94g (+0.94g) | |
| Sugars, added | N/A | |
| Protein | 2.83g (-4.50g, -61.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 38.0mg (-2.00mg, -5.00%) | |
| Iron, Fe | 1.36mg (+1.12mg, +466.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Freekeh (water, Roasted Green Durum Wheat), Zucchini, Extract Virgin Olive Oil, Onion, Fresh Ginger, Salt, Seaweed, Garlic, Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 112.0kcal (-1.00kcal, -0.88%) | |
| Total Fat | 0.8g (-3.20g, -80.00%) | |
| Saturated Fat | 0.0g (-2.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 440.0mg (-13.00mg, -2.87%) | |
| Total Carbohydrates | 23.2g (+9.87g, +74.04%) | |
| Dietary Fiber | 4.0g (+4.00g) | |
| Sugars | 9.6g (+9.60g) | |
| Sugars, added | N/A | |
| Protein | 4.8g (-2.53g, -34.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 32.0mg (-8.00mg, -20.00%) | |
| Iron, Fe | 2.02mg (+1.78mg, +741.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Beans, Water, Brown Sugar, Sugar, Tomato Paste, Bacon, Salt, Mustard (water, Vinegar, Mustard Seed, Salt, Turmeric, Spices), Modified Corn Starch, Onion Powder, Spices, Extractive Of Paprika, Garlic Powder, Natural Flavour | ||