Raley's Cereal, Chocolateolate Corn Puffs by Raley's: Similar Foods
- Product:
- Cereal, Chocolateolate Corn Puffs
- Brand:
- Raley's
- Maker:
- Raley's
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2633799/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal | |
| Total Fat | 3.33g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 367.0mg | |
| Total Carbohydrates | 76.67g | |
| Dietary Fiber | 6.7g | |
| Sugars | 26.67g | |
| Sugars, added | N/A | |
| Protein | 3.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 500.0mg | |
| Iron, Fe | 1.2mg | |
| Potassium, K | 50.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Organic Corn Flour, Organic Dried Cane Syrup, Organic Inulin, Organic Cocoa (processed With Alkali), Organic Sunflower Oil, Color Added, Calcium Carbonate, Salt, Natural Flavor, Organic Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (=) | |
| Total Fat | 0.0g (-3.33g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 389.0mg (+22.00mg, +5.99%) | |
| Total Carbohydrates | 85.19g (+8.52g, +11.11%) | |
| Dietary Fiber | 11.1g (+4.40g, +65.67%) | |
| Sugars | 29.63g (+2.96g, +11.10%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (+4.08g, +122.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 556.0mg (+56.00mg, +11.20%) | |
| Iron, Fe | 4.0mg (+2.80mg, +233.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 7.0g | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Fiber, soluble | 4.0g | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Wheat, Organic Cane Sugar, Organic Rice, Organic Oat Hull Fiber, Organic Cinnamon, Sea Salt, Calcium Carbonate, Tocopherols (antioxidants To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+24.00kcal, +7.21%) | |
| Total Fat | 7.14g (+3.81g, +114.41%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (+44.00mg, +11.99%) | |
| Total Carbohydrates | 71.43g (-5.24g, -6.83%) | |
| Dietary Fiber | 3.6g (-3.10g, -46.27%) | |
| Sugars | 35.71g (+9.04g, +33.90%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.24g, +7.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 536.0mg (+36.00mg, +7.20%) | |
| Iron, Fe | 1.29mg (+0.09mg, +7.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Sugar, Corn Syrup, Palm Oil, Dextrose, Corn Flour, Figs (preserved With Sulfur Dioxide), Fig Paste, Corn Binder, Flaked Corn, Whole Wheat Flour, Wheat Bran, Calcium Carbonate, Salt, Oats, Natural And Artificial Flavors, Cinnamon, Sodium Bicarbonate, Soy Lecithin, Sodium Benzoate And Potassium Sorbate As Preservatives, Ammonium Bicarbonate, Apples (preserved With Sulfur Dioxide), Citric Acid, Modified Food Starch, Caramel Color, Pectin, Locust Bean Gum, Malic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+24.00kcal, +7.21%) | |
| Total Fat | 7.14g (+3.81g, +114.41%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (+44.00mg, +11.99%) | |
| Total Carbohydrates | 71.43g (-5.24g, -6.83%) | |
| Dietary Fiber | 3.6g (-3.10g, -46.27%) | |
| Sugars | 35.71g (+9.04g, +33.90%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.24g, +7.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 536.0mg (+36.00mg, +7.20%) | |
| Iron, Fe | 1.29mg (+0.09mg, +7.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Sugar, Corn Syrup, Dextrose, Corn Flour, Palm Oil, Figs (preserved With Sulfur Dioxide), Corn Binder, Flaked Corn, Whole Wheat Flour, Wheat Bran, Calcium Carbonate, Salt, Oats, Natural And Artificial Flavors, Sodium Bicarbonate, Soy Lecithin, Sodium Benzoate And Potassium Sorbate As Preservatives, Ammonium Bicarbonate, Apple Powder (preserved With Sulfur Dioxide), Modified Food Starch, Citric Acid, Strawberry Puree, Fd&c Red #40, Caramel Color, Pectin, Locust Bean Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+24.00kcal, +7.21%) | |
| Total Fat | 0.0g (-3.33g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 405.0mg (+38.00mg, +10.35%) | |
| Total Carbohydrates | 42.86g (-33.81g, -44.10%) | |
| Dietary Fiber | 0.0g (-6.70g, -100.00%) | |
| Sugars | 40.48g (+13.81g, +51.78%) | |
| Sugars, added | N/A | |
| Protein | 47.62g (+44.29g, +1330.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 476.0mg (-24.00mg, -4.80%) | |
| Iron, Fe | 6.43mg (+5.23mg, +435.83%) | |
| Potassium, K | 24.0mg (-26.00mg, -52.00%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Fructose, Less Than 2% Of: Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (+37.00kcal, +11.11%) | |
| Total Fat | 10.0g (+6.67g, +200.30%) | |
| Saturated Fat | 6.67g (+6.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+23.00mg) | |
| Sodium | 367.0mg (=) | |
| Total Carbohydrates | 56.67g (-20.00g, -26.09%) | |
| Dietary Fiber | 0.0g (-6.70g, -100.00%) | |
| Sugars | 56.67g (+30.00g, +112.49%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+6.67g, +200.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 467.0mg (-33.00mg, -6.60%) | |
| Iron, Fe | 0.6mg (-0.60mg, -50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bufala Milk, Baking Soda: Acidity Regulator, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+67.00kcal, +20.12%) | |
| Total Fat | 15.0g (+11.67g, +350.45%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 367.0mg (=) | |
| Total Carbohydrates | 63.33g (-13.34g, -17.40%) | |
| Dietary Fiber | 3.3g (-3.40g, -50.75%) | |
| Sugars | 23.33g (-3.34g, -12.52%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 500.0mg (=) | |
| Iron, Fe | 2.4mg (+1.20mg, +100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Organic Cane Sugar, Organic Enriched Flour (organic Wheat Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Canola Oil, Calcium Carbonate, Baking Soda, Cinnamon, Contains 0 5% Or Less Of: Vanilla Extract, Sea Salt, Organic Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 388.0kcal (+55.00kcal, +16.52%) | |
| Total Fat | 2.5g (-0.83g, -24.92%) | |
| Saturated Fat | 0.75g (+0.75g) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 330.0mg (-37.00mg, -10.08%) | |
| Total Carbohydrates | 68.0g (-8.67g, -11.31%) | |
| Dietary Fiber | 6.0g (-0.70g, -10.45%) | |
| Sugars | 14.0g (-12.67g, -47.51%) | |
| Sugars, added | N/A | |
| Protein | 19.25g (+15.92g, +478.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 500.0mg (=) | |
| Iron, Fe | 7.5mg (+6.30mg, +525.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Zinc, Zn | 4.5mg | |
| Riboflavin | 1.05mg | |
| Niacin | 6.25mg | |
| Vitamin B-6 | 1.0mg | |
| Ingredients | ||
|---|---|---|
Rice, Wholegrains (wheat, Oat Flour), Wheat Protein, Sugar, Minerals (calcium Carbonate, Iron, Zinc Oxide), Oat Fibre, Salt, Barley Malt Extract, Vitamins (niacin, Vitamin D, Vitamin B6, Riboflavin, Folate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+67.00kcal, +20.12%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.5g (+2.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 338.0mg (-29.00mg, -7.90%) | |
| Total Carbohydrates | 77.5g (+0.83g, +1.08%) | |
| Dietary Fiber | 5.0g (-1.70g, -25.37%) | |
| Sugars | 30.0g (+3.33g, +12.49%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+1.67g, +50.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 488.0mg (-12.00mg, -2.40%) | |
| Iron, Fe | 1.8mg (+0.60mg, +50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Total fat (NLEA) | 7.5g | |
| Fatty acids, total monounsaturated | 2.5g (+2.50g) | |
| Fatty acids, total polyunsaturated | 2.5g (+2.50g) | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanillin [artificial Flavor]), Sugar, Corn Syrup Solids, Glycerin, Invert Sugar Contains 2% Or Less Of Soybean Oil, Fructose, Calcium Carbonate, Sorbitol, Salt, Water, Soy Lecithin, Coconut Paste, Molasses, Natural And Artificial Flavor, Caramel Color, Bht (preservative), Tocopherols (preservative), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (+50.00kcal, +15.02%) | |
| Total Fat | 9.76g (+6.43g, +193.09%) | |
| Saturated Fat | 2.54g (+2.54g) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 343.0mg (-24.00mg, -6.54%) | |
| Total Carbohydrates | 74.91g (-1.76g, -2.30%) | |
| Dietary Fiber | 11.4g (+4.70g, +70.15%) | |
| Sugars | 21.85g (-4.82g, -18.07%) | |
| Sugars, added | N/A | |
| Protein | 5.32g (+1.99g, +59.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 441.0mg (-59.00mg, -11.80%) | |
| Iron, Fe | 2.07mg (+0.87mg, +72.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.81g (+3.81g) | |
| Fatty acids, total polyunsaturated | 2.82g (+2.82g) | |
| Ingredients | ||
|---|---|---|
Ingredients: Granola (whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Corn Syrup, Chocolate Flavored Cookie Pieces (whole Wheat Flour, Sugar, Palm Oil, Cocoa [processed With Alkali], Salt, Dextrose, Sodium Bicarbonate, Soy Lecithin), Confectionary Chips (sugar, Palm Kernel And Palm Oil, Nonfat Dry Milk, Artificial Color, Soy Lecithin), Corn Syrup Solids, Inulin, Polydextrose, Sunflower Oil, Glycerin Contains 2% Or Less Of Calcium Carbonate, Invert Sugar, Salt, Fructose, Soy Lecithin, Natural And Artificial Flavor, Caramel Color, Molasses, Sucralose, Soybean Oil, Bht (preservative), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 344.0kcal (+11.00kcal, +3.30%) | |
| Total Fat | 9.38g (+6.05g, +181.68%) | |
| Saturated Fat | 3.12g (+3.12g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 354.0mg (-13.00mg, -3.54%) | |
| Total Carbohydrates | 53.12g (-23.55g, -30.72%) | |
| Dietary Fiber | 5.2g (-1.50g, -22.39%) | |
| Sugars | 33.33g (+6.66g, +24.97%) | |
| Sugars, added | N/A | |
| Protein | 10.42g (+7.09g, +212.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 417.0mg (-83.00mg, -16.60%) | |
| Iron, Fe | 0.0mg (-1.20mg, -100.00%) | |
| Potassium, K | 24.0mg (-26.00mg, -52.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Annies Organic Graham Crackers Bunny Grahams: Organic Whole Wheat Flour (graham Flour), Organic Whole Grain Oat Flour, Organic Cane Sugar, Organic Expeller Pressed Sunflower Oil, Organic Honey, Calcium Carbonate, Baking Soda, Sea Salt, Mixed Tocopherols (vitamin E) To Protect Flavor, Natural Flavor String Cheese: Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Vitamin D Palmitate Craisins Raspberry Lemonade: Cranberries, Cane Sugar, Natural Flavor Refined Sunflower Oil Is Used As A Processing Aid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (=) | |
| Total Fat | 13.89g (+10.56g, +317.12%) | |
| Saturated Fat | 6.94g (+6.94g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 306.0mg (-61.00mg, -16.62%) | |
| Total Carbohydrates | 66.67g (-10.00g, -13.04%) | |
| Dietary Fiber | 25.0g (+18.30g, +273.13%) | |
| Sugars | 19.44g (-7.23g, -27.11%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+2.23g, +66.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 556.0mg (+56.00mg, +11.20%) | |
| Iron, Fe | 1.0mg (-0.20mg, -16.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Zinc, Zn | 8.33mg | |
| Ingredients | ||
|---|---|---|
Oligofructose (from Chicory Root), Rolled Oats, Crisp Rice (rice Flour, Sugar, Malt Extract, Salt, Mixed Tocopherols For Freshness), Sugar, Vegetable Oil (hydrogenated And Or Partially Hydrogenated Palm Kernel, Palm And Or Coconut, Canola Oil), Roasted Peanuts, Inulin From Chicory Root, Fructose, Peanut Butter (peanuts), Contains 2% Or Less Tricalcium Phosphate, Cocoa (processed With Alkali), Glycerin, Partially Defatted Peanut Flour, Whey, Salt, Nonfat Milk, Baking Soda, Soy Lecithin, Peanut Butter (peanuts, Hydrogenated Rapeseed And Or Cottonseed Oil, Salt), Dextrose, Sorbitan Monostearate, Polysorbate 60, Vitamin E (alpha Tocopherol Acetate), Honey, Zinc Oxide, Artificial Flavor, Bht (preservative), Soy Protein Isolate, Almond Flour, Wheat Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-33.00kcal, -9.91%) | |
| Total Fat | 2.5g (-0.83g, -24.92%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (+83.00mg, +22.62%) | |
| Total Carbohydrates | 67.5g (-9.17g, -11.96%) | |
| Dietary Fiber | 2.5g (-4.20g, -62.69%) | |
| Sugars | 32.5g (+5.83g, +21.86%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-0.83g, -24.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 450.0mg (-50.00mg, -10.00%) | |
| Iron, Fe | 2.7mg (+1.50mg, +125.00%) | |
| Potassium, K | 50.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.25g (+1.25g) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Blueberries Canned In Water (blueberries, Water), Modified Corn Starch, Vegetable Shortening (contains One Or More Of The Following: Canola And Or Palm Oil) With Preservative (tbhq) Contains 2% Or Less Of Each Of The Following: Dextrose, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Calcium Carbonate, Natural And Artificial Flavor, Salt, Wheat Starch, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-33.00kcal, -9.91%) | |
| Total Fat | 2.5g (-0.83g, -24.92%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (+83.00mg, +22.62%) | |
| Total Carbohydrates | 67.5g (-9.17g, -11.96%) | |
| Dietary Fiber | 2.5g (-4.20g, -62.69%) | |
| Sugars | 32.5g (+5.83g, +21.86%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-0.83g, -24.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 450.0mg (-50.00mg, -10.00%) | |
| Iron, Fe | 2.7mg (+1.50mg, +125.00%) | |
| Potassium, K | 50.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.25g (+1.25g) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Blueberries Canned In Water (blueberries, Water), Modified Corn Starch, Vegetable Shortening (contains One Or More Of Canola And Or Palm Oil) With Preservative (tbhq) Contains 2% Or Less Of Dextrose, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Calcium Carbonate, Natural And Artificial Flavor, Salt, Wheat Starch, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (-53.00kcal, -15.92%) | |
| Total Fat | 0.0g (-3.33g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 320.0mg (-47.00mg, -12.81%) | |
| Total Carbohydrates | 72.0g (-4.67g, -6.09%) | |
| Dietary Fiber | 0.0g (-6.70g, -100.00%) | |
| Sugars | 48.0g (+21.33g, +79.98%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.33g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 480.0mg (-20.00mg, -4.00%) | |
| Iron, Fe | 0.0mg (-1.20mg, -100.00%) | |
| Potassium, K | 0.0mg (-50.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tapioca Syrup, Cane Sugar, Water, Pectin, Cherry Powder, Citric Acid, Lactic Acid, Sea Salt, Green Tea Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-70.00kcal, -21.02%) | |
| Total Fat | 2.63g (-0.70g, -21.02%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 316.0mg (-51.00mg, -13.90%) | |
| Total Carbohydrates | 50.0g (-26.67g, -34.79%) | |
| Dietary Fiber | 2.6g (-4.10g, -61.19%) | |
| Sugars | 7.89g (-18.78g, -70.42%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+7.20g, +216.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 526.0mg (+26.00mg, +5.20%) | |
| Iron, Fe | 2.84mg (+1.64mg, +136.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total polyunsaturated | 1.32g (+1.32g) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.268mg | |
| Niacin | 4.211mg | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Grain (whole Wheat Flour, Hulled Barley Flour), Sugar, Wheat Gluten, Yeast, Calcium Sulfate Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Dough Conditioners (may Contain One Or More Of The Following: Mono And Diglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide, Datem, Ascorbic Acid, Enzymes), Guar Gum, Calcium Propionate (preservative), Distilled Vinegar, Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate And Or Calcium Carbonate), Corn Starch, Vitamin D3, Soy Lecithin, Milk, Soy Flour | ||