Heinen's Cheesy Broccoli & Cauliflower Broccoli And Cauliflower With Cheddar Cheese Sauce Bowl, Cheesy Broccoli & Cauliflower by Rafael Padilla & Cia S En C: Similar Foods

Product:
Cheesy Broccoli & Cauliflower Broccoli And Cauliflower With Cheddar Cheese Sauce Bowl, Cheesy Broccoli & Cauliflower
Brand:
Heinen's
Maker:
Rafael Padilla & Cia S En C

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2392775/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 68.0kcal
Total Fat4.03g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 10.0mg
Sodium 179.0mg
Total Carbohydrates 5.29g
Dietary Fiber 1.8g
Sugars 1.76g
Sugars, added N/A
Protein 3.53g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg
Iron, Fe0.5mg
Potassium, K242.0mg
Vitamin D, IU0.0IU
Ingredients
Broccoli, Cauliflower, Cheddar Cheese Sauce: Ultra Sharp Cheddar Cheese (american Cheese [milk, Cheese Cultures, Salt, Enzymes], Water, Cheddar Emc [(pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Sodium Phosphate, Natural Flavor, Salt, Enzymes], Sodium Phosphate, Milkfat, Salt, Sodium Citrate, Sorbic Acid, Acetic Acid, Annatto And Oleoresin Paprika Color), Water, Milk (reduced Fat Milk, Vitamin A Palmitate, Vitamin D3), Heavy Cream (pasteurized Cream, Lactic Acid), Butter (pasteurized Cream, Salt), Modified Food Starch, Salt, Annatto, Dehydrated Garlic, Xanthan Gum, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.04
All Nutrients Per 100g (3.527 oz)
Calories 63.0kcal (-5.00kcal, -7.35%)
Total FatN/A
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 190.0mg (+11.00mg, +6.15%)
Total Carbohydrates 10.79g (+5.50g, +103.97%)
Dietary Fiber 2.9g (+1.10g, +61.11%)
Sugars 2.22g (+0.46g, +26.14%)
Sugars, added N/A
Protein 3.81g (+0.28g, +7.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+2.00mg, +7.41%)
Iron, Fe0.98mg (+0.48mg, +96.00%)
Potassium, K254.0mg (+12.00mg, +4.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)0.48g
Ingredients
Ingredients: Water, Diced Tomatoes In Tomato Juice, Tomato Puree (water, Tomato Paste), Black Beans, Green Peppers, Red Peppers, Black Barley, Corn, Whole Grain Spelt, Textured Soy Protein (soy Protein Concentrate, Caramel Color), Contains Less Than 2% Of: Spices, Onions, Jalapeno Peppers, Salt, Sugar, Chipotle Adobo Puree (water, Onion Puree, Chipotle Pepper Puree, Tomatoes, Canola Oil, Vinegar, Sugar, Salt, Garlic Puree, Natural Smoke Flavoring, Spices), Carrots, Cabbage, Celery, Natural Flavoring, Paprika, Potassium Salt, Yeast Extract Contains: Wheat, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.46
All Nutrients Per 100g (3.527 oz)
Calories 81.0kcal (+13.00kcal, +19.12%)
Total Fat2.02g (-2.01g, -49.88%)
Saturated Fat 1.21g (+1.21g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-6.00mg, -60.00%)
Sodium 177.0mg (-2.00mg, -1.12%)
Total Carbohydrates 12.9g (+7.61g, +143.86%)
Dietary Fiber 1.6g (-0.20g, -11.11%)
Sugars 0.81g (-0.95g, -53.98%)
Sugars, added N/A
Protein 2.42g (-1.11g, -31.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-11.00mg, -40.74%)
Iron, Fe0.4mg (-0.10mg, -20.00%)
Potassium, K250.0mg (+8.00mg, +3.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Potatoes, Whole Milk, Butter (sweet Cream [milk], Salt), Salt, Nisin Preparation (salt, Nisin [a Natural Antimicrobial])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.95
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (+11.00kcal, +16.18%)
Total Fat0.4g (-3.63g, -90.07%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 190.0mg (+11.00mg, +6.15%)
Total Carbohydrates 14.29g (+9.00g, +170.13%)
Dietary Fiber 3.2g (+1.40g, +77.78%)
Sugars 0.79g (-0.97g, -55.11%)
Sugars, added N/A
Protein 4.76g (+1.23g, +34.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca32.0mg (+5.00mg, +18.52%)
Iron, Fe1.14mg (+0.64mg, +128.00%)
Potassium, K246.0mg (+4.00mg, +1.65%)
Vitamin D, IUN/A
Ingredients
Blackeye Peas, Water, Snaps, Salt, Calcium Chloride To Help Maintain Firmness, Calcium Disodium Edta Added To Help Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.61
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (-4.00kcal, -5.88%)
Total Fat2.73g (-1.30g, -32.26%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 191.0mg (+12.00mg, +6.70%)
Total Carbohydrates 8.18g (+2.89g, +54.63%)
Dietary Fiber 1.8g (=)
Sugars 7.27g (+5.51g, +313.07%)
Sugars, added N/A
Protein 0.91g (-2.62g, -74.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-9.00mg, -33.33%)
Iron, Fe0.33mg (-0.17mg, -34.00%)
Potassium, K255.0mg (+13.00mg, +5.37%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Organic Cherry Tomato, Organic Extra Virgin Olive Oil, Sea Salt Organic Carrot, Organic Onion, Organic Basil, Organic Celery, Organic Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.61
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (-4.00kcal, -5.88%)
Total Fat2.73g (-1.30g, -32.26%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 191.0mg (+12.00mg, +6.70%)
Total Carbohydrates 8.18g (+2.89g, +54.63%)
Dietary Fiber 1.8g (=)
Sugars 7.27g (+5.51g, +313.07%)
Sugars, added N/A
Protein 0.91g (-2.62g, -74.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-9.00mg, -33.33%)
Iron, Fe0.33mg (-0.17mg, -34.00%)
Potassium, K255.0mg (+13.00mg, +5.37%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Cherry Tomato, Extra Virgin Olive Oil, Sea Salt, Carrot, Onion, Basil, Celery, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.42
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (+9.00kcal, +13.24%)
Total Fat0.77g (-3.26g, -80.89%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 177.0mg (-2.00mg, -1.12%)
Total Carbohydrates 13.08g (+7.79g, +147.26%)
Dietary Fiber 3.8g (+2.00g, +111.11%)
Sugars 0.77g (-0.99g, -56.25%)
Sugars, added N/A
Protein 3.85g (+0.32g, +9.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+6.00mg, +22.22%)
Iron, Fe1.23mg (+0.73mg, +146.00%)
Potassium, K262.0mg (+20.00mg, +8.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared Pinto Beans, Water Green Peppers, Onions, Pork Broth Flavor [pork Broth, Rendered Bacon Fat (cured With Water, Salt, Sugar, Dextrose, Sodium Erythorbate, Sodium Nitrite), Tbhq, Citric Acid, Salt, Smoke Flavor, Flavor, Yeast Extract], Tomato Paste, Tomato Flakes, Jalapenos, Salt, Garlic, Lime Juice, Modified Food Starch, Cumin, Aquaresin Cilantro, Oregano, Bay Leaf, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.88
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (+9.00kcal, +13.24%)
Total Fat0.38g (-3.65g, -90.57%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 185.0mg (+6.00mg, +3.35%)
Total Carbohydrates 14.62g (+9.33g, +176.37%)
Dietary Fiber 6.9g (+5.10g, +283.33%)
Sugars 0.77g (-0.99g, -56.25%)
Sugars, added N/A
Protein 4.62g (+1.09g, +30.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca31.0mg (+4.00mg, +14.81%)
Iron, Fe0.83mg (+0.33mg, +66.00%)
Potassium, K223.0mg (-19.00mg, -7.85%)
Vitamin D, IUN/A
Ingredients
Prepared Navy Beans, Water, Salt, Calcium Chloride Added To Help Maintain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.10
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (+15.00kcal, +22.06%)
Total Fat0.77g (-3.26g, -80.89%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 187.0mg (+8.00mg, +4.47%)
Total Carbohydrates 15.64g (+10.35g, +195.65%)
Dietary Fiber 3.1g (+1.30g, +72.22%)
Sugars 2.45g (+0.69g, +39.20%)
Sugars, added N/A
Protein 2.76g (-0.77g, -21.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-12.00mg, -44.44%)
Iron, Fe0.58mg (+0.08mg, +16.00%)
Potassium, K233.0mg (-9.00mg, -3.72%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Tomatillo Cilantro Sauce (fire Roasted Tomatillos, Water, Contains Less Than 2% Of: Onions, Garlic, Fire Roasted Poblano Peppers, Salt, Corn Starch, Expeller Pressed Canola Oil, Fire Roasted Serrano Peppers, Jalapeno Peppers, Cilantro, Cane Sugar), Cooked Grain Blend (water, Brown Rice, White Rice, Red Rice, Amaranth), Cooked White Kidney Beans (water, White Kidney Beans), Roasted Red Potatoes, Onions, Organic Corn, Yellow Bell Peppers, Fire Roasted Poblano Peppers, Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.76
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (+9.00kcal, +13.24%)
Total Fat0.77g (-3.26g, -80.89%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 192.0mg (+13.00mg, +7.26%)
Total Carbohydrates 10.0g (+4.71g, +89.04%)
Dietary Fiber 3.8g (+2.00g, +111.11%)
Sugars 2.31g (+0.55g, +31.25%)
Sugars, added N/A
Protein 3.85g (+0.32g, +9.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+4.00mg, +14.81%)
Iron, Fe1.54mg (+1.04mg, +208.00%)
Potassium, K223.0mg (-19.00mg, -7.85%)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared Dark Red Kidney Beans, Water, Corn Syrup, Salt, Calcium Chloride (firming Agent), Disodium Edta (to Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.00
All Nutrients Per 100g (3.527 oz)
Calories 84.0kcal (+16.00kcal, +23.53%)
Total Fat5.59g (+1.56g, +38.71%)
Saturated Fat 1.96g (+1.96g)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+1.00mg, +10.00%)
Sodium 184.0mg (+5.00mg, +2.79%)
Total Carbohydrates 6.7g (+1.41g, +26.65%)
Dietary Fiber 1.7g (-0.10g, -5.56%)
Sugars 3.35g (+1.59g, +90.34%)
Sugars, added N/A
Protein 1.12g (-2.41g, -68.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+22.00mg, +81.48%)
Iron, Fe0.0mg (-0.50mg, -100.00%)
Potassium, K243.0mg (+1.00mg, +0.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Carrots, Ranch Veggie Dip (cream [milk, Cream], Water, Soybean Oil, Buttermilk, Distilled Vinegar, Skim Milk, Contains 2% Or Less Of: Modified Corn Starch, Salt, Egg Yolk, Dried Onion, Lactic Acid, Dextrose, Dried Garlic, Sugar, Dried Carrots, Natural Flavor Gelatin, Guar Gum, Spice, Mono And Di Glycerides, Yeast Extract, Cultured Whey, Sodium Phosphate, Potassium Sorbate Added [to Maintain Freshness], Xanthan Gum), Celery, Green Bell Pepper, Red Bell Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.83
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (+9.00kcal, +13.24%)
Total Fat0.38g (-3.65g, -90.57%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 192.0mg (+13.00mg, +7.26%)
Total Carbohydrates 13.08g (+7.79g, +147.26%)
Dietary Fiber 6.9g (+5.10g, +283.33%)
Sugars 0.0g (-1.76g, -100.00%)
Sugars, added N/A
Protein 3.85g (+0.32g, +9.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+19.00mg, +70.37%)
Iron, Fe1.54mg (+1.04mg, +208.00%)
Potassium, K238.0mg (-4.00mg, -1.65%)
Vitamin D, IU0.0IU (=)
Ingredients
Pinto Beans, Water, Salt, Calcium Chloride (a Firming Agent), Disodium Edta (to Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.12
All Nutrients Per 100g (3.527 oz)
Calories 86.0kcal (+18.00kcal, +26.47%)
Total Fat0.0g (-4.03g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 188.0mg (+9.00mg, +5.03%)
Total Carbohydrates 15.62g (+10.33g, +195.27%)
Dietary Fiber 3.9g (+2.10g, +116.67%)
Sugars 0.78g (-0.98g, -55.68%)
Sugars, added N/A
Protein 4.69g (+1.16g, +32.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca31.0mg (+4.00mg, +14.81%)
Iron, Fe1.12mg (+0.62mg, +124.00%)
Potassium, K258.0mg (+16.00mg, +6.61%)
Vitamin D, IUN/A
Ingredients
Prepared Lima Beans, Water, Salt, Calcium Chloride Added To Help Maintain Firmness, Calcium Disodium Edta Added To Help Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.12
All Nutrients Per 100g (3.527 oz)
Calories 86.0kcal (+18.00kcal, +26.47%)
Total Fat0.0g (-4.03g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 188.0mg (+9.00mg, +5.03%)
Total Carbohydrates 15.62g (+10.33g, +195.27%)
Dietary Fiber 3.9g (+2.10g, +116.67%)
Sugars 0.78g (-0.98g, -55.68%)
Sugars, added N/A
Protein 4.69g (+1.16g, +32.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca31.0mg (+4.00mg, +14.81%)
Iron, Fe1.12mg (+0.62mg, +124.00%)
Potassium, K258.0mg (+16.00mg, +6.61%)
Vitamin D, IUN/A
Ingredients
Prepared Lima Beans, Water, Salt, Calcium Chloride Added To Help Maintain Firmness, Calcium Disodium Edta Added To Help Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.16
All Nutrients Per 100g (3.527 oz)
Calories 86.0kcal (+18.00kcal, +26.47%)
Total Fat0.0g (-4.03g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 188.0mg (+9.00mg, +5.03%)
Total Carbohydrates 15.62g (+10.33g, +195.27%)
Dietary Fiber 3.9g (+2.10g, +116.67%)
Sugars 0.78g (-0.98g, -55.68%)
Sugars, added N/A
Protein 5.47g (+1.94g, +54.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca31.0mg (+4.00mg, +14.81%)
Iron, Fe1.12mg (+0.62mg, +124.00%)
Potassium, K258.0mg (+16.00mg, +6.61%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Prepared Lima Beans, Water, Salt, Calcium Chloride (firming Agent), Calcium Disodium Edta (promotes Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.22
All Nutrients Per 100g (3.527 oz)
Calories 69.0kcal (+1.00kcal, +1.47%)
Total Fat1.42g (-2.61g, -64.76%)
Saturated Fat 0.31g (+0.31g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-1.00mg, -10.00%)
Sodium 204.0mg (+25.00mg, +13.97%)
Total Carbohydrates 8.18g (+2.89g, +54.63%)
Dietary Fiber 2.2g (+0.40g, +22.22%)
Sugars 3.14g (+1.38g, +78.41%)
Sugars, added N/A
Protein 6.29g (+2.76g, +78.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-2.00mg, -7.41%)
Iron, Fe0.82mg (+0.32mg, +64.00%)
Potassium, K226.0mg (-16.00mg, -6.61%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.79g
Fatty acids, total polyunsaturated0.16g
Ingredients
Cauliflower, Cooked White Meat Chicken (white Meat Chicken, Water, Isolated Soy Protein, Modified Food Starch, Seasoning [dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Maltodextrin, Salt), Water, Red Bell Peppers, Onions, Spinach, Lentils (water, Lentils), Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Chicken Broth, Raisins, 2% Or Less Of Orange Juice Concentrate, Cornstarch, Olive Oil, Ginger Puree (ginger, Water, Citric Acid), Apple Cider Vinegar, Lemon Juice Concentrate, Salt, Garlic, Spices, Jalapeno Puree (jalapeno Peppers, Vinegar, Salt), Turmeric