Heinen's Cheesy Broccoli & Cauliflower Broccoli And Cauliflower With Cheddar Cheese Sauce Bowl, Cheesy Broccoli & Cauliflower by Rafael Padilla & Cia S En C: Similar Foods
- Product:
- Cheesy Broccoli & Cauliflower Broccoli And Cauliflower With Cheddar Cheese Sauce Bowl, Cheesy Broccoli & Cauliflower
- Brand:
- Heinen's
- Maker:
- Rafael Padilla & Cia S En C
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2392775/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 68.0kcal | |
| Total Fat | 4.03g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 10.0mg | |
| Sodium | 179.0mg | |
| Total Carbohydrates | 5.29g | |
| Dietary Fiber | 1.8g | |
| Sugars | 1.76g | |
| Sugars, added | N/A | |
| Protein | 3.53g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg | |
| Iron, Fe | 0.5mg | |
| Potassium, K | 242.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Broccoli, Cauliflower, Cheddar Cheese Sauce: Ultra Sharp Cheddar Cheese (american Cheese [milk, Cheese Cultures, Salt, Enzymes], Water, Cheddar Emc [(pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Sodium Phosphate, Natural Flavor, Salt, Enzymes], Sodium Phosphate, Milkfat, Salt, Sodium Citrate, Sorbic Acid, Acetic Acid, Annatto And Oleoresin Paprika Color), Water, Milk (reduced Fat Milk, Vitamin A Palmitate, Vitamin D3), Heavy Cream (pasteurized Cream, Lactic Acid), Butter (pasteurized Cream, Salt), Modified Food Starch, Salt, Annatto, Dehydrated Garlic, Xanthan Gum, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 63.0kcal (-5.00kcal, -7.35%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 190.0mg (+11.00mg, +6.15%) | |
| Total Carbohydrates | 10.79g (+5.50g, +103.97%) | |
| Dietary Fiber | 2.9g (+1.10g, +61.11%) | |
| Sugars | 2.22g (+0.46g, +26.14%) | |
| Sugars, added | N/A | |
| Protein | 3.81g (+0.28g, +7.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+2.00mg, +7.41%) | |
| Iron, Fe | 0.98mg (+0.48mg, +96.00%) | |
| Potassium, K | 254.0mg (+12.00mg, +4.96%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 0.48g | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Diced Tomatoes In Tomato Juice, Tomato Puree (water, Tomato Paste), Black Beans, Green Peppers, Red Peppers, Black Barley, Corn, Whole Grain Spelt, Textured Soy Protein (soy Protein Concentrate, Caramel Color), Contains Less Than 2% Of: Spices, Onions, Jalapeno Peppers, Salt, Sugar, Chipotle Adobo Puree (water, Onion Puree, Chipotle Pepper Puree, Tomatoes, Canola Oil, Vinegar, Sugar, Salt, Garlic Puree, Natural Smoke Flavoring, Spices), Carrots, Cabbage, Celery, Natural Flavoring, Paprika, Potassium Salt, Yeast Extract Contains: Wheat, Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 81.0kcal (+13.00kcal, +19.12%) | |
| Total Fat | 2.02g (-2.01g, -49.88%) | |
| Saturated Fat | 1.21g (+1.21g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-6.00mg, -60.00%) | |
| Sodium | 177.0mg (-2.00mg, -1.12%) | |
| Total Carbohydrates | 12.9g (+7.61g, +143.86%) | |
| Dietary Fiber | 1.6g (-0.20g, -11.11%) | |
| Sugars | 0.81g (-0.95g, -53.98%) | |
| Sugars, added | N/A | |
| Protein | 2.42g (-1.11g, -31.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-11.00mg, -40.74%) | |
| Iron, Fe | 0.4mg (-0.10mg, -20.00%) | |
| Potassium, K | 250.0mg (+8.00mg, +3.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Potatoes, Whole Milk, Butter (sweet Cream [milk], Salt), Salt, Nisin Preparation (salt, Nisin [a Natural Antimicrobial]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 79.0kcal (+11.00kcal, +16.18%) | |
| Total Fat | 0.4g (-3.63g, -90.07%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 190.0mg (+11.00mg, +6.15%) | |
| Total Carbohydrates | 14.29g (+9.00g, +170.13%) | |
| Dietary Fiber | 3.2g (+1.40g, +77.78%) | |
| Sugars | 0.79g (-0.97g, -55.11%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+1.23g, +34.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 32.0mg (+5.00mg, +18.52%) | |
| Iron, Fe | 1.14mg (+0.64mg, +128.00%) | |
| Potassium, K | 246.0mg (+4.00mg, +1.65%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Blackeye Peas, Water, Snaps, Salt, Calcium Chloride To Help Maintain Firmness, Calcium Disodium Edta Added To Help Promote Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (-4.00kcal, -5.88%) | |
| Total Fat | 2.73g (-1.30g, -32.26%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 191.0mg (+12.00mg, +6.70%) | |
| Total Carbohydrates | 8.18g (+2.89g, +54.63%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 7.27g (+5.51g, +313.07%) | |
| Sugars, added | N/A | |
| Protein | 0.91g (-2.62g, -74.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-9.00mg, -33.33%) | |
| Iron, Fe | 0.33mg (-0.17mg, -34.00%) | |
| Potassium, K | 255.0mg (+13.00mg, +5.37%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Cherry Tomato, Organic Extra Virgin Olive Oil, Sea Salt Organic Carrot, Organic Onion, Organic Basil, Organic Celery, Organic Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (-4.00kcal, -5.88%) | |
| Total Fat | 2.73g (-1.30g, -32.26%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 191.0mg (+12.00mg, +6.70%) | |
| Total Carbohydrates | 8.18g (+2.89g, +54.63%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 7.27g (+5.51g, +313.07%) | |
| Sugars, added | N/A | |
| Protein | 0.91g (-2.62g, -74.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-9.00mg, -33.33%) | |
| Iron, Fe | 0.33mg (-0.17mg, -34.00%) | |
| Potassium, K | 255.0mg (+13.00mg, +5.37%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Cherry Tomato, Extra Virgin Olive Oil, Sea Salt, Carrot, Onion, Basil, Celery, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 77.0kcal (+9.00kcal, +13.24%) | |
| Total Fat | 0.77g (-3.26g, -80.89%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 177.0mg (-2.00mg, -1.12%) | |
| Total Carbohydrates | 13.08g (+7.79g, +147.26%) | |
| Dietary Fiber | 3.8g (+2.00g, +111.11%) | |
| Sugars | 0.77g (-0.99g, -56.25%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (+0.32g, +9.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+6.00mg, +22.22%) | |
| Iron, Fe | 1.23mg (+0.73mg, +146.00%) | |
| Potassium, K | 262.0mg (+20.00mg, +8.26%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Prepared Pinto Beans, Water Green Peppers, Onions, Pork Broth Flavor [pork Broth, Rendered Bacon Fat (cured With Water, Salt, Sugar, Dextrose, Sodium Erythorbate, Sodium Nitrite), Tbhq, Citric Acid, Salt, Smoke Flavor, Flavor, Yeast Extract], Tomato Paste, Tomato Flakes, Jalapenos, Salt, Garlic, Lime Juice, Modified Food Starch, Cumin, Aquaresin Cilantro, Oregano, Bay Leaf, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 77.0kcal (+9.00kcal, +13.24%) | |
| Total Fat | 0.38g (-3.65g, -90.57%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 185.0mg (+6.00mg, +3.35%) | |
| Total Carbohydrates | 14.62g (+9.33g, +176.37%) | |
| Dietary Fiber | 6.9g (+5.10g, +283.33%) | |
| Sugars | 0.77g (-0.99g, -56.25%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (+1.09g, +30.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 31.0mg (+4.00mg, +14.81%) | |
| Iron, Fe | 0.83mg (+0.33mg, +66.00%) | |
| Potassium, K | 223.0mg (-19.00mg, -7.85%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Navy Beans, Water, Salt, Calcium Chloride Added To Help Maintain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 83.0kcal (+15.00kcal, +22.06%) | |
| Total Fat | 0.77g (-3.26g, -80.89%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 187.0mg (+8.00mg, +4.47%) | |
| Total Carbohydrates | 15.64g (+10.35g, +195.65%) | |
| Dietary Fiber | 3.1g (+1.30g, +72.22%) | |
| Sugars | 2.45g (+0.69g, +39.20%) | |
| Sugars, added | N/A | |
| Protein | 2.76g (-0.77g, -21.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-12.00mg, -44.44%) | |
| Iron, Fe | 0.58mg (+0.08mg, +16.00%) | |
| Potassium, K | 233.0mg (-9.00mg, -3.72%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Roasted Tomatillo Cilantro Sauce (fire Roasted Tomatillos, Water, Contains Less Than 2% Of: Onions, Garlic, Fire Roasted Poblano Peppers, Salt, Corn Starch, Expeller Pressed Canola Oil, Fire Roasted Serrano Peppers, Jalapeno Peppers, Cilantro, Cane Sugar), Cooked Grain Blend (water, Brown Rice, White Rice, Red Rice, Amaranth), Cooked White Kidney Beans (water, White Kidney Beans), Roasted Red Potatoes, Onions, Organic Corn, Yellow Bell Peppers, Fire Roasted Poblano Peppers, Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 77.0kcal (+9.00kcal, +13.24%) | |
| Total Fat | 0.77g (-3.26g, -80.89%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 192.0mg (+13.00mg, +7.26%) | |
| Total Carbohydrates | 10.0g (+4.71g, +89.04%) | |
| Dietary Fiber | 3.8g (+2.00g, +111.11%) | |
| Sugars | 2.31g (+0.55g, +31.25%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (+0.32g, +9.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+4.00mg, +14.81%) | |
| Iron, Fe | 1.54mg (+1.04mg, +208.00%) | |
| Potassium, K | 223.0mg (-19.00mg, -7.85%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Prepared Dark Red Kidney Beans, Water, Corn Syrup, Salt, Calcium Chloride (firming Agent), Disodium Edta (to Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 84.0kcal (+16.00kcal, +23.53%) | |
| Total Fat | 5.59g (+1.56g, +38.71%) | |
| Saturated Fat | 1.96g (+1.96g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+1.00mg, +10.00%) | |
| Sodium | 184.0mg (+5.00mg, +2.79%) | |
| Total Carbohydrates | 6.7g (+1.41g, +26.65%) | |
| Dietary Fiber | 1.7g (-0.10g, -5.56%) | |
| Sugars | 3.35g (+1.59g, +90.34%) | |
| Sugars, added | N/A | |
| Protein | 1.12g (-2.41g, -68.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (+22.00mg, +81.48%) | |
| Iron, Fe | 0.0mg (-0.50mg, -100.00%) | |
| Potassium, K | 243.0mg (+1.00mg, +0.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Carrots, Ranch Veggie Dip (cream [milk, Cream], Water, Soybean Oil, Buttermilk, Distilled Vinegar, Skim Milk, Contains 2% Or Less Of: Modified Corn Starch, Salt, Egg Yolk, Dried Onion, Lactic Acid, Dextrose, Dried Garlic, Sugar, Dried Carrots, Natural Flavor Gelatin, Guar Gum, Spice, Mono And Di Glycerides, Yeast Extract, Cultured Whey, Sodium Phosphate, Potassium Sorbate Added [to Maintain Freshness], Xanthan Gum), Celery, Green Bell Pepper, Red Bell Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 77.0kcal (+9.00kcal, +13.24%) | |
| Total Fat | 0.38g (-3.65g, -90.57%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 192.0mg (+13.00mg, +7.26%) | |
| Total Carbohydrates | 13.08g (+7.79g, +147.26%) | |
| Dietary Fiber | 6.9g (+5.10g, +283.33%) | |
| Sugars | 0.0g (-1.76g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (+0.32g, +9.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+19.00mg, +70.37%) | |
| Iron, Fe | 1.54mg (+1.04mg, +208.00%) | |
| Potassium, K | 238.0mg (-4.00mg, -1.65%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pinto Beans, Water, Salt, Calcium Chloride (a Firming Agent), Disodium Edta (to Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 86.0kcal (+18.00kcal, +26.47%) | |
| Total Fat | 0.0g (-4.03g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 188.0mg (+9.00mg, +5.03%) | |
| Total Carbohydrates | 15.62g (+10.33g, +195.27%) | |
| Dietary Fiber | 3.9g (+2.10g, +116.67%) | |
| Sugars | 0.78g (-0.98g, -55.68%) | |
| Sugars, added | N/A | |
| Protein | 4.69g (+1.16g, +32.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 31.0mg (+4.00mg, +14.81%) | |
| Iron, Fe | 1.12mg (+0.62mg, +124.00%) | |
| Potassium, K | 258.0mg (+16.00mg, +6.61%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Lima Beans, Water, Salt, Calcium Chloride Added To Help Maintain Firmness, Calcium Disodium Edta Added To Help Promote Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 86.0kcal (+18.00kcal, +26.47%) | |
| Total Fat | 0.0g (-4.03g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 188.0mg (+9.00mg, +5.03%) | |
| Total Carbohydrates | 15.62g (+10.33g, +195.27%) | |
| Dietary Fiber | 3.9g (+2.10g, +116.67%) | |
| Sugars | 0.78g (-0.98g, -55.68%) | |
| Sugars, added | N/A | |
| Protein | 4.69g (+1.16g, +32.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 31.0mg (+4.00mg, +14.81%) | |
| Iron, Fe | 1.12mg (+0.62mg, +124.00%) | |
| Potassium, K | 258.0mg (+16.00mg, +6.61%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Lima Beans, Water, Salt, Calcium Chloride Added To Help Maintain Firmness, Calcium Disodium Edta Added To Help Promote Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 86.0kcal (+18.00kcal, +26.47%) | |
| Total Fat | 0.0g (-4.03g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 188.0mg (+9.00mg, +5.03%) | |
| Total Carbohydrates | 15.62g (+10.33g, +195.27%) | |
| Dietary Fiber | 3.9g (+2.10g, +116.67%) | |
| Sugars | 0.78g (-0.98g, -55.68%) | |
| Sugars, added | N/A | |
| Protein | 5.47g (+1.94g, +54.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 31.0mg (+4.00mg, +14.81%) | |
| Iron, Fe | 1.12mg (+0.62mg, +124.00%) | |
| Potassium, K | 258.0mg (+16.00mg, +6.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Prepared Lima Beans, Water, Salt, Calcium Chloride (firming Agent), Calcium Disodium Edta (promotes Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 69.0kcal (+1.00kcal, +1.47%) | |
| Total Fat | 1.42g (-2.61g, -64.76%) | |
| Saturated Fat | 0.31g (+0.31g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-1.00mg, -10.00%) | |
| Sodium | 204.0mg (+25.00mg, +13.97%) | |
| Total Carbohydrates | 8.18g (+2.89g, +54.63%) | |
| Dietary Fiber | 2.2g (+0.40g, +22.22%) | |
| Sugars | 3.14g (+1.38g, +78.41%) | |
| Sugars, added | N/A | |
| Protein | 6.29g (+2.76g, +78.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-2.00mg, -7.41%) | |
| Iron, Fe | 0.82mg (+0.32mg, +64.00%) | |
| Potassium, K | 226.0mg (-16.00mg, -6.61%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.79g | |
| Fatty acids, total polyunsaturated | 0.16g | |
| Ingredients | ||
|---|---|---|
Cauliflower, Cooked White Meat Chicken (white Meat Chicken, Water, Isolated Soy Protein, Modified Food Starch, Seasoning [dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Maltodextrin, Salt), Water, Red Bell Peppers, Onions, Spinach, Lentils (water, Lentils), Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Chicken Broth, Raisins, 2% Or Less Of Orange Juice Concentrate, Cornstarch, Olive Oil, Ginger Puree (ginger, Water, Citric Acid), Apple Cider Vinegar, Lemon Juice Concentrate, Salt, Garlic, Spices, Jalapeno Puree (jalapeno Peppers, Vinegar, Salt), Turmeric | ||