Big Y Pork Egg Rolls, Pork by Big Y Foods, Inc: Similar Foods
- Product:
- Pork Egg Rolls, Pork
- Brand:
- Big Y
- Maker:
- Big Y Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2495554/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal | |
| Total Fat | 6.43g | |
| Saturated Fat | 1.43g | |
| Trans Fat | 0.0g | |
| Cholesterol | 11.0mg | |
| Sodium | 421.0mg | |
| Total Carbohydrates | 29.29g | |
| Dietary Fiber | 2.9g | |
| Sugars | 4.29g | |
| Sugars, added | N/A | |
| Protein | 7.86g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg | |
| Iron, Fe | 1.43mg | |
| Potassium, K | 201.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pork Egg Roll (filling: Cabbage, Pork, Celery, Carrot, Onion, Sugar, Soybean Oil, Salt, Yeast Extract, Soy Sauce (water, Soybeans, Salt, Alcohol [to Retain Freshness]), Black Pepper, Wrapper: Wheat Flour, Water, Salt, Corn Starch Fried In Soybean Oil), Duck Sauce Sachets High Fructose Corn Syrup, Corn Syrup, Distilled Vinegar, Water, Peach Puree (peaches, Ascorbic Acid, Citric Acid), Modified Food Starch, Salt, Sodium Benzoate And Potassium Sorbate As Preservatives, Dehydrated Garlic, Caramel Color, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+5.00kcal, +2.42%) | |
| Total Fat | 7.06g (+0.63g, +9.80%) | |
| Saturated Fat | 1.18g (-0.25g, -17.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+1.00mg, +9.09%) | |
| Sodium | 412.0mg (-9.00mg, -2.14%) | |
| Total Carbohydrates | 29.41g (+0.12g, +0.41%) | |
| Dietary Fiber | 2.4g (-0.50g, -17.24%) | |
| Sugars | 2.35g (-1.94g, -45.22%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (+0.38g, +4.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-2.00mg, -6.90%) | |
| Iron, Fe | 1.65mg (+0.22mg, +15.38%) | |
| Potassium, K | 208.0mg (+7.00mg, +3.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filling (cabbage, Pork, Celery, Carrot, Onion, Sugar, Soybean Oil, Salt, Yeast Extract, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Black Pepper), Wrapper (wheat Flour, Water, Salt, Corn Starch) Fried In Soybean And Or Sesame Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+5.00kcal, +2.42%) | |
| Total Fat | 7.06g (+0.63g, +9.80%) | |
| Saturated Fat | 1.18g (-0.25g, -17.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+1.00mg, +9.09%) | |
| Sodium | 412.0mg (-9.00mg, -2.14%) | |
| Total Carbohydrates | 27.06g (-2.23g, -7.61%) | |
| Dietary Fiber | 2.4g (-0.50g, -17.24%) | |
| Sugars | 2.35g (-1.94g, -45.22%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (-0.80g, -10.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-5.00mg, -17.24%) | |
| Iron, Fe | 1.65mg (+0.22mg, +15.38%) | |
| Potassium, K | 212.0mg (+11.00mg, +5.47%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filling (cabbage, Pork, Celery, Carrot, Onion, Contains 2% Or Less Of Sugar, Soybean Oil, Salt, Yeast Extract, Soy Sauce [water, Soybeans, Salt, Alcohol {to Preserve Freshness}], Spices), Wrapper (wheat Flour, Water, Salt, Corn Starch) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-7.00kcal, -3.38%) | |
| Total Fat | 4.71g (-1.72g, -26.75%) | |
| Saturated Fat | 0.59g (-0.84g, -58.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+7.00mg, +63.64%) | |
| Sodium | 412.0mg (-9.00mg, -2.14%) | |
| Total Carbohydrates | 25.88g (-3.41g, -11.64%) | |
| Dietary Fiber | 1.2g (-1.70g, -58.62%) | |
| Sugars | 1.18g (-3.11g, -72.49%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+3.90g, +49.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-7.00mg, -24.14%) | |
| Iron, Fe | 0.42mg (-1.01mg, -70.63%) | |
| Potassium, K | 199.0mg (-2.00mg, -1.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Scallop, Wheat Flour, Yellow Corn Flour, Water, Modified Corn Starch, Wheat Starch, Salt, Leavening (sodium Bicarbonate, Sodium Pyrophosphate), Dextrose, Spice, Torula Yeast, Onion Powder, Xanthan Gum, Citric Acid, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+7.00kcal, +3.38%) | |
| Total Fat | 7.14g (+0.71g, +11.04%) | |
| Saturated Fat | 1.79g (+0.36g, +25.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 429.0mg (+8.00mg, +1.90%) | |
| Total Carbohydrates | 30.36g (+1.07g, +3.65%) | |
| Dietary Fiber | 1.8g (-1.10g, -37.93%) | |
| Sugars | 1.79g (-2.50g, -58.28%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.72g, -9.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+7.00mg, +24.14%) | |
| Iron, Fe | 1.43mg (=) | |
| Potassium, K | 196.0mg (-5.00mg, -2.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Plant Based Chicken (water, Textured Wheat Protein, Soy Protein Concentrate, High Oleic Sunflower Oil, Modified Vegetable Gum, Natural Flavors [includes Onion], Sea Salt, Black Pepper), Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Potassium, Bromate, Thiamine, Water, Wheat Flour, Green Peppers, Green Onions, Carrots, Rice Flour, Ginger, Garlic, Sesame Oil, Sesame Seeds, Cornstarch, Soy Sauce (water, Soybeans, Wheat, Salt), Wheat Flour, Emulsifier (mono And Diacetyl Tartaric Acid Esters Of Mono And Diglycerides Of Fatty Acids), Malt Flour (wheat), Anti Caking Agent (calcium Carbonate), (e170), Dextrose, Vegetable Oils (refined Rapeseed Oil), Antioxidant (ascorbic Acid) (e300), Enzymes, Sea Salt, Five Spice, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 192.0kcal (-15.00kcal, -7.25%) | |
| Total Fat | 5.05g (-1.38g, -21.46%) | |
| Saturated Fat | 3.03g (+1.60g, +111.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+4.00mg, +36.36%) | |
| Sodium | 414.0mg (-7.00mg, -1.66%) | |
| Total Carbohydrates | 29.29g (=) | |
| Dietary Fiber | 3.0g (+0.10g, +3.45%) | |
| Sugars | 7.07g (+2.78g, +64.80%) | |
| Sugars, added | N/A | |
| Protein | 8.08g (+0.22g, +2.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+2.00mg, +6.90%) | |
| Iron, Fe | 2.02mg (+0.59mg, +41.26%) | |
| Potassium, K | 212.0mg (+11.00mg, +5.47%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potatoes, Cheese (cultured Pasteurized Grade A 1% Low Fat Milk), Wheat Flour (wheat Flour Enriched [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Dehydrated Potatoes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate And Citric Acid), Water, Onion, Eggs, Soybean Oil, Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (-2.00kcal, -0.97%) | |
| Total Fat | 6.71g (+0.28g, +4.35%) | |
| Saturated Fat | 1.34g (-0.09g, -6.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 426.0mg (+5.00mg, +1.19%) | |
| Total Carbohydrates | 30.54g (+1.25g, +4.27%) | |
| Dietary Fiber | 3.4g (+0.50g, +17.24%) | |
| Sugars | 1.68g (-2.61g, -60.84%) | |
| Sugars, added | N/A | |
| Protein | 5.7g (-2.16g, -27.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+15.00mg, +51.72%) | |
| Iron, Fe | 1.91mg (+0.48mg, +33.57%) | |
| Potassium, K | 191.0mg (-10.00mg, -4.98%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cilantro Rice (rice [water, Enriched Long Grain Parboiled Rice {long Grain Parboiled Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid}], Lime Juice, Cilantro, Natural Flavors, Sea Salt), Flour Tortilla (unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Cultured Wheat Flour, Expeller Pressed Canola Oil, Sunflower Lecithin [emulsifier], Corn Syrup, Vital Wheat Gluten, Malted Wheat Flour [wheat Flour, Malted Barley Flour], Salt, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate], Guar Gum, Instant Yeast [yeast, Sorbitan Monostearate, Ascorbic Acid], Xanthan Gum, Dough Conditioner [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Contains 2% Or Less Of The Following: Salt, Microbial Enzymes], Yeast, Citric Acid [to Maintain Freshness]), Mushroom Asada (mushrooms [hydrated Shiitake Mushrooms, Water, Highly Refined Coconut Oil, Isolated Soy Protein, Sugar, Tapioca Starch, Soy Sauce {water, Soybean, Salt, Sugar, Cornstarch}, Yeast Extract, Salt, White Pepper, Black Pepper, Black Pepper], Onions, Lime Juice, Cremini Mushrooms, Expeller Pressed Safflower Oil, Jalapeno Peppers, Blue Agave, Garlic [garlic, Citric Acid {to Maintain Freshness}, Garlic, Cilantro, Extra Virgin Olive Oil, Natural Flavors, Sea Salt, Cornstarch, Spices [cumin, Crushed Red Chile Pepper], Xanthan Gum), Black Bean Mix (water, Black Beans [black Beans, Salt], Black Beans [black Beans, Water, Salt, Calcium Chloride], Onions, Tomatoes [tomatoes, Salt, Calcium Chloride, Citric Acid], Apple Cider Vinegar, Spices [cumin, Oregano], Garlic) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+7.00kcal, +3.38%) | |
| Total Fat | 12.5g (+6.07g, +94.40%) | |
| Saturated Fat | 0.0g (-1.43g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 429.0mg (+8.00mg, +1.90%) | |
| Total Carbohydrates | 21.43g (-7.86g, -26.84%) | |
| Dietary Fiber | 3.6g (+0.70g, +24.14%) | |
| Sugars | 3.57g (-0.72g, -16.78%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.72g, -9.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+7.00mg, +24.14%) | |
| Iron, Fe | 2.14mg (+0.71mg, +49.65%) | |
| Potassium, K | 214.0mg (+13.00mg, +6.47%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chickpeas, Water, Organic Sunflower Oil, Cold Pressed Lemon Juice, Tahini, Chipotle Peppers In Adobo Sauce (jalapeno Peppers, Sugar, Tomato Paste, Smoke Essence, Onion, Garlic), Vinegar, Salt, Fresh Garlic, Cumin, Crushed Red Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-7.00kcal, -3.38%) | |
| Total Fat | 7.06g (+0.63g, +9.80%) | |
| Saturated Fat | 3.53g (+2.10g, +146.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-5.00mg, -45.45%) | |
| Sodium | 429.0mg (+8.00mg, +1.90%) | |
| Total Carbohydrates | 29.41g (+0.12g, +0.41%) | |
| Dietary Fiber | 1.8g (-1.10g, -37.93%) | |
| Sugars | 0.59g (-3.70g, -86.25%) | |
| Sugars, added | N/A | |
| Protein | 5.29g (-2.57g, -32.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-14.00mg, -48.28%) | |
| Iron, Fe | 2.35mg (+0.92mg, +64.34%) | |
| Potassium, K | 187.0mg (-14.00mg, -6.97%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Filling (mushrooms, Red Bell Pepper, Spinach, Monterrey Jack Cheese [pasteurized Cow's Milk, Culture, Salt, Enzymes], Water, Milk, Food Starch Modified, Vegetable Stock [water, Natural Flavors, Salt, Yeast Extract, Sugar, Vegetable Oil (olive & Palm)], Garlic, Sea Salt, Garlic Powder, Black Pepper, Expeller Pressed Canola Oil), Unbleached Untreated Wheat Flour, Water, Margarine (vegetable Oil [palm Oil, Palm Fractions, Canola Oil], Water, Salt, Permitted Plant Based Emulsifiers [distilled Monoglycerides, Soya Lecithin], Butter Flavor (plant Derived), Citric Acid, Antioxidant, Mixed Tocopherol [soy Derived], Vitamin A, Beta Carotene [color], Spinach, Palm Oil And Palm Fraction, Sesame Seeds, Sea Salt, Malted Barley Flour, Naturally Modified Vital Wheat Gluten, Natural Butter Flavor (plant Derived) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (+15.00kcal, +7.25%) | |
| Total Fat | 10.1g (+3.67g, +57.08%) | |
| Saturated Fat | 1.01g (-0.42g, -29.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 424.0mg (+3.00mg, +0.71%) | |
| Total Carbohydrates | 26.26g (-3.03g, -10.34%) | |
| Dietary Fiber | 6.1g (+3.20g, +110.34%) | |
| Sugars | 1.01g (-3.28g, -76.46%) | |
| Sugars, added | N/A | |
| Protein | 7.07g (-0.79g, -10.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-9.00mg, -31.03%) | |
| Iron, Fe | 1.82mg (+0.39mg, +27.27%) | |
| Potassium, K | 212.0mg (+11.00mg, +5.47%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dip Ingredients: Black Bean, Chickpea, White Miso (water, Rice, Soybean, Sea Salt, Alcohol), Olive Oil, Water, Rice Vinegar, Organic Black Sesame, Natural Yuzu Flavor, Citric Acid, Ginger Powder, Onion Powder, Chili Powder, Garlic Powder, Togarashi (sesame, Cayenne, Ginger, Sea Salt, Dried Orange Peel, Poppy Seed, Dried Onion & Garlic, Citric Acid), Guar Gum; Chip Ingredients: Rice, Corn, Flax Seed, Quinoa, Chia Seed, Nori, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 217.0kcal (+10.00kcal, +4.83%) | |
| Total Fat | 9.43g (+3.00g, +46.66%) | |
| Saturated Fat | 0.94g (-0.49g, -34.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+8.00mg, +72.73%) | |
| Sodium | 406.0mg (-15.00mg, -3.56%) | |
| Total Carbohydrates | 24.53g (-4.76g, -16.25%) | |
| Dietary Fiber | 0.9g (-2.00g, -68.97%) | |
| Sugars | 1.89g (-2.40g, -55.94%) | |
| Sugars, added | N/A | |
| Protein | 9.43g (+1.57g, +19.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-13.00mg, -44.83%) | |
| Iron, Fe | 0.0mg (-1.43mg, -100.00%) | |
| Potassium, K | 197.0mg (-4.00mg, -1.99%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 6.6g | |
| Fatty acids, total polyunsaturated | 2.83g | |
| Ingredients | ||
|---|---|---|
Alaskan Pollock Fillets, Breadcrumb Coating, Vegetable Oil Alaskan Pollock Fillets Breadcrumb Coating Wheat Flour, Water, Yellow Corn Flour, Sugar, Salt, Onion Powder, Whey, Yeast, Baking Powder (baking Soda, Sodium Aluminum Phosphate, Cream Of Tartar), Natural Flavor Vegetable Oil Canola And Or Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (-10.00kcal, -4.83%) | |
| Total Fat | 7.04g (+0.61g, +9.49%) | |
| Saturated Fat | 0.7g (-0.73g, -51.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 437.0mg (+16.00mg, +3.80%) | |
| Total Carbohydrates | 29.58g (+0.29g, +0.99%) | |
| Dietary Fiber | 2.8g (-0.10g, -3.45%) | |
| Sugars | 2.82g (-1.47g, -34.27%) | |
| Sugars, added | N/A | |
| Protein | 4.23g (-3.63g, -46.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+13.00mg, +44.83%) | |
| Iron, Fe | 1.41mg (-0.02mg, -1.40%) | |
| Potassium, K | 197.0mg (-4.00mg, -1.99%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Vegetables (organic Carrots, Organic Kale, Organic Onion), Organic Brown Rice Flour, Organic Quinoa Cooked In Water, Organic Soybean Oil, Organic Chopped Almonds, Contains 2% Or Less Of: Sea Salt, Organic Corn Starch, Organic Spices, Organic Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+5.00kcal, +2.42%) | |
| Total Fat | 7.06g (+0.63g, +9.80%) | |
| Saturated Fat | 1.18g (-0.25g, -17.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+7.00mg, +63.64%) | |
| Sodium | 400.0mg (-21.00mg, -4.99%) | |
| Total Carbohydrates | 27.06g (-2.23g, -7.61%) | |
| Dietary Fiber | 2.4g (-0.50g, -17.24%) | |
| Sugars | 2.35g (-1.94g, -45.22%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+1.55g, +19.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-5.00mg, -17.24%) | |
| Iron, Fe | 1.76mg (+0.33mg, +23.08%) | |
| Potassium, K | 188.0mg (-13.00mg, -6.47%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Filling (cabbage, Chicken, Celery, Carrot, Onion, Contains 2% Or Less Of Sugar, Soybean Oil, Salt, Yeast Extract, Soy Sauce Water, Soybeans, Salt, Alcohol), Spices), Wrapper (wheat Flour, Water, Salt, Corn Starch) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (+4.00kcal, +1.93%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (-1.43g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 439.0mg (+18.00mg, +4.28%) | |
| Total Carbohydrates | 42.11g (+12.82g, +43.77%) | |
| Dietary Fiber | 7.0g (+4.10g, +141.38%) | |
| Sugars | 7.02g (+2.73g, +63.64%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-0.84g, -10.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-4.00mg, -13.79%) | |
| Iron, Fe | 3.51mg (+2.08mg, +145.45%) | |
| Potassium, K | 202.0mg (+1.00mg, +0.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 1.75g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water Contains Less Than 2% Of Sugar, Yeast, Salt, Soybean Oil, Calcium Propoinate, Sodium Stearoyl Lactylate, Emulsifer (water Mono And Diglycerides, Ethoxylated Mono And Diglycerides, Polysorbate 60, Phosphoric Acid And Sodium Propionate (as Perservative), Conditioner (diacetyl Tartaric Acid Esthers Of Mono Diglycerides, Wheat Flour, Enzymes (contains Wheat), Ascorbic Acid (vitamin C), Malted Wheat Flour, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal (-1.00kcal, -0.48%) | |
| Total Fat | 11.23g (+4.80g, +74.65%) | |
| Saturated Fat | 2.09g (+0.66g, +46.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+10.00mg, +90.91%) | |
| Sodium | 423.0mg (+2.00mg, +0.48%) | |
| Total Carbohydrates | 19.84g (-9.45g, -32.26%) | |
| Dietary Fiber | 1.0g (-1.90g, -65.52%) | |
| Sugars | 6.53g (+2.24g, +52.21%) | |
| Sugars, added | N/A | |
| Protein | 6.27g (-1.59g, -20.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+5.00mg, +17.24%) | |
| Iron, Fe | 0.97mg (-0.46mg, -32.17%) | |
| Potassium, K | 180.0mg (-21.00mg, -10.45%) | |
| Vitamin D, IU | 3.0IU (+3.00IU) | |
| Ingredients | ||
|---|---|---|
Fried White Meat Chicken Patties (cooked White Meat Chicken, Water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Japanese Style Breadcrumb [enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dried Yeast, Salt, Paprika Extract (color)], Soybean Oil, Chicken Skins, Soy Protein Concentrate, Spicy Seasoning (spices, Onion Powder, Garlic Powder, Dextrose, Sugar, Natural Flavors, Extractive Of Paprika (color), Caramel Color, Maltodextrin, Cayenne Pepper Sauce Powder (aged Red Peppers, Vinegar, Salt, Garlic), Vinegar Solids, Yeast Extract, Dextrin, Salt), Isolated Oat Product, Salt, Sodium Phosphates, Monosodium Glutamate, Spice, Spice Extract), Mashed Potatoes (water, Dehydrated Potato Flakes [potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid], Seasoning Sauce (soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color (corn Oil, Dl Alpha Tocopherol)), Contains Less Than 2% Of: Salt, Dried Dairy Blend [whey, Calcium Caseinate]), Brownie (sugar, Water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Cocoa, Eggs, Seasoning Sauce (soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color (corn Oil, Dl Alpha Tocopherol)), Acacia And Xanthan Gums, Sodium Bicarbonate (hydrogenated Vegetable Oil), Salt, Natural And Artificial Flavor [natural And Artificial Flavor, Caramel Color, Vanilla Extractives]), Buffalo Sauce (water, Louisiana Hot Sauce [peppers, Vinegar, Salt], Modified Corn Starch, Soybean Oil, Xanthan And Guar Gums, Dried Egg Yolks, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color (corn Oil, Dl Alpha Tocopherol)), Seasoning Sauce (soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color [corn Oil Dl Alpha Tocopherol]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal (-1.00kcal, -0.48%) | |
| Total Fat | 5.29g (-1.14g, -17.73%) | |
| Saturated Fat | 2.06g (+0.63g, +44.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 406.0mg (-15.00mg, -3.56%) | |
| Total Carbohydrates | 34.12g (+4.83g, +16.49%) | |
| Dietary Fiber | 2.4g (-0.50g, -17.24%) | |
| Sugars | 1.76g (-2.53g, -58.97%) | |
| Sugars, added | N/A | |
| Protein | 5.29g (-2.57g, -32.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (=) | |
| Iron, Fe | 0.88mg (-0.55mg, -38.46%) | |
| Potassium, K | 182.0mg (-19.00mg, -9.45%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Toppings: Zesty Marinara Sauce (water, Tomato Paste, Seasoning [corn Maltodextrin 1, Cornstarch 1, Cauliflower Powder 1, Yeast Extract, Salt, Sugar 1, Canola Oil 1, Spices1, Citric Acid, Natural Flavoring], Garlic Puree, Olive Oil, Sea Salt, Cane Sugar 1, Lemon Juice Concentrate, Dried Onion, Oregano 1, Basil, Spices 1), Mushroom Blend 1, Brussel Sprouts, Bell Peppers, Broccoli, Cherry Tomatoes, Mozzarella Style Cheese Alternative 2 (filtered Water, Potato Starch 2, Coconut Oil, Pea Protein, Sea Salt, Natural Flavor [vegan Sources], Olive Extract, Citrus Fiber, Lactic Acid), Parmesan Style Cheese Alternative 2 (modified Food Starch [potato] 2, Filtered Water, Coconut Oil, Sea Salt, Calcium Citrate, Parmesan Flavor [vegan Sources], Rice Protein, Olive Extract), Olive Oil, Seasoning (granulated Garlic1, Spice, Dried Red Bell Pepper1, Basil1, Dried Onion, Salt, Oregano 1, Sunflower Oil1, Natural Flavor) Crust: Water, Wheat Flour, Whole Wheat Flour, Corn Starch, Extra Virgin Olive Oil, Yeast, Vital Wheat Gluten, Salt, Sugar, Psyllium Husk Powder | ||