Heinen's Asparagus Risotto Creamy Cheese Risotto With Asparagus, Asparagus Risotto by Rafael Padilla & Cia S En C: Similar Foods

Product:
Asparagus Risotto Creamy Cheese Risotto With Asparagus, Asparagus Risotto
Brand:
Heinen's
Maker:
Rafael Padilla & Cia S En C

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2161720/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal
Total Fat3.21g
Saturated Fat 1.43g
Trans Fat 0.0g
Cholesterol 7.0mg
Sodium 336.0mg
Total Carbohydrates 17.14g
Dietary Fiber 0.7g
Sugars 1.43g
Sugars, added N/A
Protein 2.86g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg
Iron, Fe0.21mg
Potassium, K79.0mg
Vitamin D, IU0.0IU
Ingredients
Parcooked Rice (water, Rice, Salt), Rehydrated Whey (milk), Asparagus, Cream (milk), Onion, Water, Hard Grating Cheese (pasteurized Milk, Salt, Rennet), Sunflower Seed Oil, Wheat Flour, Butter (milk), Eggs, Celery, Tapioca Starch, Vegetable Broth (salt, Potato Flour, Yeast Extract, Maltodextrin Of Potatoes, Dehydrated Vegetables [onion, Carrot, Celery, Parsley], Sunflower Seed Oil, Spices, Natural Flavors), Garlic, Salt, Nutmeg, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.78
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (+2.00kcal, +1.87%)
Total Fat3.21g (=)
Saturated Fat 0.96g (-0.47g, -32.87%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-4.00mg, -57.14%)
Sodium 346.0mg (+10.00mg, +2.98%)
Total Carbohydrates 16.67g (-0.47g, -2.74%)
Dietary Fiber 0.6g (-0.10g, -14.29%)
Sugars 0.64g (-0.79g, -55.24%)
Sugars, added N/A
Protein 2.56g (-0.30g, -10.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-12.00mg, -24.00%)
Iron, Fe0.83mg (+0.62mg, +295.24%)
Potassium, K83.0mg (+4.00mg, +5.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Precooked Rice (water, Rice, Salt), Sauce (water, Asparagus, Extra Virgin Olive Oil, Grana Padano Cheese [milk, Salt, Lysozyme From Egg, Animal Rennet], Onion, White Wine, Corn Starch, Salt, Garlic, Black Pepper), Precooked Asparagus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.43
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (+10.00kcal, +9.35%)
Total Fat3.88g (+0.67g, +20.87%)
Saturated Fat 1.46g (+0.03g, +2.10%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-2.00mg, -28.57%)
Sodium 325.0mg (-11.00mg, -3.27%)
Total Carbohydrates 14.56g (-2.58g, -15.05%)
Dietary Fiber 1.0g (+0.30g, +42.86%)
Sugars 1.94g (+0.51g, +35.66%)
Sugars, added N/A
Protein 5.34g (+2.48g, +86.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (-1.00mg, -2.00%)
Iron, Fe0.78mg (+0.57mg, +271.43%)
Potassium, K87.0mg (+8.00mg, +10.13%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Enriched Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Cheese Sauce (water, Pasteurized Process Cheese Sauce Concentrate [milk, Palm Oil, Whey, Water, Maltodextrin, Sodium Phosphate, Corn Syrup Solids, Contains Less Than 2% Of: Cheese Culture, Citric Acid, Enzymes, Lactic Acid, Salt, Sodium Alginate, Sugar, Xanthan Gum], Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Soybean Oil, Modified Corn Starch, Contains Less Than 2% Of: Nonfat Dry Milk, Salt, Xanthan Gum, Spice, Guar Gum), Vegetables (green Bell Peppers, Onions), Seasoned Cooked Beef With Binder Product (beef, Beef Stock, Modified Corn Starch, Salt, Seared Steak Flavor [maltodextrin, Natural Flavor, Beef Extract, Chicken Fat, Salt, Modified Corn Starch, Beef Tallow, Yeast Extract], Sodium Phosphates, Natural Butter Flavor [maltodextrin, Butter Flavor], Caramel Color, Dextrose, Spice Extractives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.87
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-10.00kcal, -9.35%)
Total Fat1.77g (-1.44g, -44.86%)
Saturated Fat 0.44g (-0.99g, -69.23%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-5.00mg, -71.43%)
Sodium 327.0mg (-9.00mg, -2.68%)
Total Carbohydrates 19.03g (+1.89g, +11.03%)
Dietary Fiber 0.9g (+0.20g, +28.57%)
Sugars 2.21g (+0.78g, +54.55%)
Sugars, added N/A
Protein 2.21g (-0.65g, -22.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-15.00mg, -30.00%)
Iron, Fe0.22mg (+0.01mg, +4.76%)
Potassium, K88.0mg (+9.00mg, +11.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Long Grain White Rice (water, Rice), Water, Broccoli, Contains Less Than 2% Of: Cheddar Cheese (milk, Cultures, Salt, Enzymes), Blue Cheese (milk, Cultures, Salt, Enzymes), Parmesan Cheese (partially Skim Milk, Cultures, Salt, Enzymes), Autolyzed Yeast Extract, Buttermilk, Citric Acid, Cream, Dextrose, Distilled Monoglycerides, Dried Yeast, Garlic Powder, Hydrolyzed Corn Protein, Lactic Acid, Modified Corn Starch, Modified Whey, Natural Flavor, Nonfat Milk, Onion Powder, Palm Oil, Paprika, Annatto And Turmeric Extract Colors, Salt, Sodium Alginate, Sodium Hexametaphosphate, Sodium Phosphate, Soybean Oil, Torula Yeast, Wheat Flour, Whey, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.43
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-15.00kcal, -14.02%)
Total Fat6.15g (+2.94g, +91.59%)
Saturated Fat 1.92g (+0.49g, +34.27%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+1.00mg, +14.29%)
Sodium 323.0mg (-13.00mg, -3.87%)
Total Carbohydrates 8.46g (-8.68g, -50.64%)
Dietary Fiber 0.8g (+0.10g, +14.29%)
Sugars 3.85g (+2.42g, +169.23%)
Sugars, added N/A
Protein 2.31g (-0.55g, -19.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+10.00mg, +20.00%)
Iron, Fe0.77mg (+0.56mg, +266.67%)
Potassium, K82.0mg (+3.00mg, +3.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Tomato Puree (water Crushed Tomatoes), Tomatoes, Butter Blend (partially Hydrogenated Palm And Palm Kernel Oil, Liquid Soybean Oil, Water, Butter, Salt, Nonfat Dry Milk, Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate, Citric Acid, Artificial Color, Beta Carotenen, Vitamin A Palmitate), Romano Cheese (sheeps Milk, Culture, Rennet, Salt), Chicken Flavor (salt, Dextrose, Corn Starch, Hydrolyzed Soy Protein, Chicken Fat, Onion Powder, Monosodium Glutamate, Turmeric, Extract Of Celery And Pepper, Spices), Modified Corn Starch, Sugar, Beef Flavor, (salt, Hydrolyzed Plant Protein, Monosodium Glutamate, Beef Shortening, Onion Powder, Corn Starch, Sugar, Tomato Powder, Carrot Powder, Caramel Powder, Beef Extract, Garlic Powder, Extractives Of Celery & Pepper, Spices), Onion Garlic, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.81
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (+7.00kcal, +6.54%)
Total Fat3.57g (+0.36g, +11.21%)
Saturated Fat 1.07g (-0.36g, -25.17%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-3.00mg, -42.86%)
Sodium 329.0mg (-7.00mg, -2.08%)
Total Carbohydrates 18.57g (+1.43g, +8.34%)
Dietary Fiber 0.7g (=)
Sugars 0.71g (-0.72g, -50.35%)
Sugars, added N/A
Protein 2.14g (-0.72g, -25.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-21.00mg, -42.00%)
Iron, Fe0.14mg (-0.07mg, -33.33%)
Potassium, K71.0mg (-8.00mg, -10.13%)
Vitamin D, IU0.0IU (=)
Ingredients
Parcooked Rice (water, Rice, Salt), Mushrooms (champignons And Porcini), Water, Milk, Cream (milk), Sunflower Seed Oil, Wheat Flour, Extra Virgin Olive Oil, White Wine, Parsley, Onion, Salt, Garlic, Natural Extract Of Porcini Mushrooms, White Pepper, Bay Leaf, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.81
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (-8.00kcal, -7.48%)
Total Fat1.77g (-1.44g, -44.86%)
Saturated Fat 0.53g (-0.90g, -62.94%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-5.00mg, -71.43%)
Sodium 325.0mg (-11.00mg, -3.27%)
Total Carbohydrates 19.08g (+1.94g, +11.32%)
Dietary Fiber 0.7g (=)
Sugars 2.47g (+1.04g, +72.73%)
Sugars, added N/A
Protein 2.12g (-0.74g, -25.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-15.00mg, -30.00%)
Iron, Fe0.21mg (=)
Potassium, K92.0mg (+13.00mg, +16.46%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Long Grain White Rice (water, Rice), Water, Broccoli, Modified Whey, Soybean Oil, Wheat Flour, Buttermilk, Salt, Modified Corn Starch, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Whey, Palm Oil, Sodium Phosphate, Sodium Hexametaphosphate, Sodium Alginate, Natural Flavor, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Hydrolyzed Corn Protein, Blue Cheese (milk, Cultures, Salt, Enzymes), Nonfat Milk, Onion Powder, Paprika, Annatto And Turmeric Extract Colors, Cream, Distilled Monoglycerides, Dried Yeast, Dextrose, Lactic Acid, Garlic Powder, Citric Acid, Torula Yeast, Autolyzed Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.99
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+18.00kcal, +16.82%)
Total Fat3.86g (+0.65g, +20.25%)
Saturated Fat 0.64g (-0.79g, -55.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 350.0mg (+14.00mg, +4.17%)
Total Carbohydrates 18.32g (+1.18g, +6.88%)
Dietary Fiber 1.6g (+0.90g, +128.57%)
Sugars 3.54g (+2.11g, +147.55%)
Sugars, added N/A
Protein 4.18g (+1.32g, +46.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-2.00mg, -4.00%)
Iron, Fe1.16mg (+0.95mg, +452.38%)
Potassium, K67.0mg (-12.00mg, -15.19%)
Vitamin D, IU0.0IU (=)
Ingredients
Bolognese (tomatoes [tomatoes, Salt, Calcium Chloride, Citric Acid], Tomato Sauce Base [tomatoes, Onions, Carrot Puree, Olive Sunflower Oil, Salt, Garlic, Basil, Brown Sugar, Pepper, Citric Acid], Pb Sausage [water, Soy Protein Concentrate, Sunflower Oil, Spices, Salt, Dehyrdated Garlic, Tomato Puree, Isolated Soy Protein, Autolyzed Yeast Extract, Dried Yeast, Nat Flavor, Onion Powder, Mod Vegetable Gum, Caramel Color, Beet Powder, Locust Bean Gum], Water, Onion, Olive Oil, Sugar, Garlic [garlic, Soybean Oil, Water, Citric Acid], Vegetable Base [carrots, Onions, Celery, Salt, Sugar, Maltodextrin, Corn Oil, Yeast Extract, Water, Potato Starch, Xanthan Gum, Natural Flavors, Carrot Juice Conc ], Salt, Cornstarch, Spices, Pepper), Spaghetti (semolina, Durum Wheat Flour), Pb Parmesan (water, Organic Palm Fruit Oil, Mod Food Starch, Canola Oil, Nat Flavors, Vegetable Glycerin, Lactic Acid [vegetable Source], Calcium Lactate [vegetable Source], Sea Salt, Sodium Phosphate, Carrageenan, Bamboo Fiber, Nutritional Yeast, Calcium Phosphate, Organic Chickpea Miso [organic Handmade Rice Koji, Organic Whole Chickpeas, Sea Salt, Water, Koji Spores], Sunflower Lecithin, Citric Acid, Annatto), Parsley, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.23
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (-5.00kcal, -4.67%)
Total Fat6.12g (+2.91g, +90.65%)
Saturated Fat 3.67g (+2.24g, +156.64%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+11.00mg, +157.14%)
Sodium 335.0mg (-1.00mg, -0.30%)
Total Carbohydrates 8.98g (-8.16g, -47.61%)
Dietary Fiber 0.4g (-0.30g, -42.86%)
Sugars 1.22g (-0.21g, -14.69%)
Sugars, added N/A
Protein 2.45g (-0.41g, -14.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-17.00mg, -34.00%)
Iron, Fe0.0mg (-0.21mg, -100.00%)
Potassium, K94.0mg (+15.00mg, +18.99%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Potatoes, Whole Milk (milk, Vitamin D3), Onions, Heavy Cream, Cream Cheese (cultured Milk And Cream, Salt, Guar Gum, Carob Bean Gum), Butter (cream, Salt), Uncured Bacon (pork, Sea Salt, Raw Sugar, Spices), Corn Starch, Rice Flour, Grated Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Green Onions, Sea Salt, Yeast Extract (yeast Extract, Salt), Chives, Pepper Sauce (distilled Vinegar, Red Pepper, Salt), Hickory Flavoring (water, Natural Hickory Smoke Concentrate), Nisin Preparation Blend (nisin Preparation Preservative, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.72
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (+1.00kcal, +0.93%)
Total Fat1.04g (-2.17g, -67.60%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 344.0mg (+8.00mg, +2.38%)
Total Carbohydrates 19.09g (+1.95g, +11.38%)
Dietary Fiber 0.8g (+0.10g, +14.29%)
Sugars 6.22g (+4.79g, +334.97%)
Sugars, added N/A
Protein 5.39g (+2.53g, +88.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-21.00mg, -42.00%)
Iron, Fe0.75mg (+0.54mg, +257.14%)
Potassium, K91.0mg (+12.00mg, +15.19%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.41g
Fatty acids, total polyunsaturated0.21g
Ingredients
Cooked Rice (water, Rice), Water, Broccoli, Red Bell Peppers, Tamari Sauce (water, Soybeans, Salt, Vinegar), Carrots, Sugar, Soy Protein Isolate, Vital Wheat Gluten, Light Brown Sugar, 2% Or Less Of: Corn Starch, Ginger Puree, Canola Oil, Rice Vinegar, Garlic Puree, Methylcellulose, Garlic, Ancient Grain Flour (khorasan Wheat), Salt, Potato Starch, Natural Flavors, Yeast Extract, Titanium Dioxide (color), Spices, Lactic Acid, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.13
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+13.00kcal, +12.15%)
Total Fat10.0g (+6.79g, +211.53%)
Saturated Fat 1.5g (+0.07g, +4.90%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+13.00mg, +185.71%)
Sodium 340.0mg (+4.00mg, +1.19%)
Total Carbohydrates 3.0g (-14.14g, -82.50%)
Dietary Fiber 1.0g (+0.30g, +42.86%)
Sugars 2.0g (+0.57g, +39.86%)
Sugars, added N/A
Protein 6.0g (+3.14g, +109.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+10.00mg, +20.00%)
Iron, Fe0.36mg (+0.15mg, +71.43%)
Potassium, K70.0mg (-9.00mg, -11.39%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetables: Iceberg Lettuce; Dressing: Canola Oil, Nonfat Buttermilk (whey, Water, Skim Milk Powder, Cornstarch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture), Nonfat Sour Cream (cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum), Egg Yolk, Water, Less Than 2% Of Dried Garlic, Dried Onion, Dried Green Onion, Distilled Vinegar, Salt, Phosphoric Acid, Spices, Xanthan Gum, Butter (cream, Salt), Natural Flavor, Sugar, Seasoning Blend (dextrose, Salt, Natural Flavors, Modified Corn Starch), Modified Corn Starch; Smoked Ham: Ham, Water, Sugar, Contains Less Than 2% Sodium Lactate, Salt, Sodium Phosphate, Sodium Diacetate, Flavoring, Sodium Erythorbate, Sodium Nitrite; Smoked Turkey: Turkey Breast Meat, Turkey Broth, Contains 2% Or Less Of Salt, Dextrose, Sodium Phosphate, Modified Food Starch, Carrageenan, Natural Flavoring, Sodium Lactate, Sodium Diacetate, Natural Smoke Flavor, Sodium Nitrite, Ascorbic Acid, Citric Acid; Cheese: Swiss Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (to Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.29
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (+3.00kcal, +2.80%)
Total Fat4.85g (+1.64g, +51.09%)
Saturated Fat 2.2g (+0.77g, +53.85%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+8.00mg, +114.29%)
Sodium 335.0mg (-1.00mg, -0.30%)
Total Carbohydrates 11.89g (-5.25g, -30.63%)
Dietary Fiber 0.9g (+0.20g, +28.57%)
Sugars 1.32g (-0.11g, -7.69%)
Sugars, added N/A
Protein 5.29g (+2.43g, +84.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+20.00mg, +40.00%)
Iron, Fe0.88mg (+0.67mg, +319.05%)
Potassium, K96.0mg (+17.00mg, +21.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Macaroni Product (water, Durum Wheat Semolina, Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Half And Half (milk, Cream), Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Broccoli, Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Neufchatel Cheese (milk, Cream, Contains Less Than 2% Cheese Culture, Salt, Carob Bean Gum), White Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt), Less Than 2% Of Modified Food Starch, Grated Cheese Blend (parmesan And Asiago Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Sweet Dairy Whey, Romano Cheese Blend (romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Salt, Canola Oil, Cheese Flavor (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate, Sodium Citrate), Maltodextrin, Xanthan Gum, Yeast Extract (with Salt), Spice, Dextrose, Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.29
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (+3.00kcal, +2.80%)
Total Fat4.85g (+1.64g, +51.09%)
Saturated Fat 2.2g (+0.77g, +53.85%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+8.00mg, +114.29%)
Sodium 335.0mg (-1.00mg, -0.30%)
Total Carbohydrates 11.89g (-5.25g, -30.63%)
Dietary Fiber 0.9g (+0.20g, +28.57%)
Sugars 1.32g (-0.11g, -7.69%)
Sugars, added N/A
Protein 5.29g (+2.43g, +84.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+20.00mg, +40.00%)
Iron, Fe0.88mg (+0.67mg, +319.05%)
Potassium, K96.0mg (+17.00mg, +21.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Macaroni Product (water, Durum Wheat Semolina, Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Half And Half (milk, Cream), Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Broccoli, Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Neufchatel Cheese (milk, Cream, Contains Less Than 2% Cheese Culture, Salt, Carob Bean Gum), White Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt), Contains Less Than 2% Of Modified Food Starch, Grated Cheese Blend (parmesan And Asiago Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Sweet Dairy Whey, Romano Cheese Blend (romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Salt, Canola Oil, Cheese Flavor (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate, Sodium Citrate), Maltodextrin, Xanthan Gum, Yeast Extract (with Salt), Spice, Dextrose, Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.77
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (+9.00kcal, +8.41%)
Total Fat4.56g (+1.35g, +42.06%)
Saturated Fat 2.49g (+1.06g, +74.13%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+5.00mg, +71.43%)
Sodium 320.0mg (-16.00mg, -4.76%)
Total Carbohydrates 13.69g (-3.45g, -20.13%)
Dietary Fiber 0.8g (+0.10g, +14.29%)
Sugars 1.24g (-0.19g, -13.29%)
Sugars, added N/A
Protein 4.15g (+1.29g, +45.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+20.00mg, +40.00%)
Iron, Fe0.83mg (+0.62mg, +295.24%)
Potassium, K72.0mg (-7.00mg, -8.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Macaroni Product (water, Durum Wheat Semolina, Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Half And Half (milk, Cream), Neufchatel Cheese (milk, Cream, Contains Less Than 2% Cheese Culture, Salt, Carob Bean Gum), White Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt), Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Contains Less Than 2% Of Modified Food Starch, Grated Cheese Blend (parmesan And Asiago Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Cal Ng]), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Sweet Dairy Whey, Romano Cheese Blend (romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Salt, Canola Oil, Cheese Flavor (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate, Sodium Citrate), Maltodextrin, Xanthan Gum, Yeast Extract (with Salt), Spice, Dextrose, Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.91
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (+21.00kcal, +19.63%)
Total Fat5.79g (+2.58g, +80.37%)
Saturated Fat 2.27g (+0.84g, +58.74%)
Trans Fat 0.25g (+0.25g)
Cholesterol 14.0mg (+7.00mg, +100.00%)
Sodium 338.0mg (+2.00mg, +0.60%)
Total Carbohydrates 13.35g (-3.79g, -22.11%)
Dietary Fiber 1.3g (+0.60g, +85.71%)
Sugars 1.26g (-0.17g, -11.89%)
Sugars, added N/A
Protein 5.29g (+2.43g, +84.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-12.00mg, -24.00%)
Iron, Fe0.91mg (+0.70mg, +333.33%)
Potassium, K96.0mg (+17.00mg, +21.52%)
Vitamin D, IU0.0IU (=)
Ingredients
Mac & Cheese (cooked Enriched Macaroni Product [water, Durum Wheat Semolina, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Cheddar Club Cheese [pasteurized Cultured Milk, Salt, Enzymes, Annatto], Maltodextrin, Soybean Oil, Contains 2% Or Less Of: Whey, Nonfat Dry Milk, Modified Corn Starch, Cheddar Cheese Flavor [cheddar Cheese {pasteurized Milk, Cultures, Salt, Enzymes}, Water, Lactic Acid, Yeast Extract, Salt, Disodium Phosphate, Sodium Citrate, Xanthan Gum], Butter Flavor [butter {cream, Salt}, Natural Flavor], Salt, Disodium Phosphate, Xanthan Gum, Guar Gum, Annatto, Citric Acid), Roasted Red Potatoes, Gravy (water, Modified Corn Starch, Onions, Contains 2% Or Less Of: Beef Flavor [cooked Beef, Yeast Extract, Beef Tallow, Beef Extract, Flavoring, Salt, Sugar, Vegetable Juice Concentrates {onion, Carrot, Celery}, Lactic Acid], Butter [cream, Salt], Burgundy Wine, Salt, Canola Oil, Garlic, Rochester Sauce [distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices, Tamarind, Natural Flavor], Spice), Salisbury Steak (beef & Pork, Water, Onions, Textured Soy Protein Concentrate [soy Protein Concentrate, Isolated Soy Product, Caramel Color], Rolled Oats, Soy Protein Concentrate, Beef Flavor [cooked Beef, Yeast Extract, Beef Tallow, Beef Extract, Flavoring, Salt, Sugar, Vegetable Juice Concentrates [onion, Carrot, Celery], Lactic Acid], Salt, Burgundy Wine, Sugar, Caramel Color, Spice, Canola Oil, Garlic, Butter [cream, Salt], Soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.10
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (+17.00kcal, +15.89%)
Total Fat3.75g (+0.54g, +16.82%)
Saturated Fat 1.5g (+0.07g, +4.90%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+10.00mg, +142.86%)
Sodium 356.0mg (+20.00mg, +5.95%)
Total Carbohydrates 15.36g (-1.78g, -10.39%)
Dietary Fiber 0.7g (=)
Sugars 1.87g (+0.44g, +30.77%)
Sugars, added N/A
Protein 7.87g (+5.01g, +175.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+10.00mg, +20.00%)
Iron, Fe0.97mg (+0.76mg, +361.90%)
Potassium, K86.0mg (+7.00mg, +8.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk, Pasta (durum Semolina, Water, Wheat Flour), White Meat Chicken (chicken Meat, Water, Contains 2% Or Less Of: Rice Starch, Salt, Sodium Phosphate), Water, Onions, Spinach, Mozzarella Cheese (pasteurized Milk, Part Skim Milk, Cheese Cultures, Salt, Calcium Chloride, Enzymes), Wheat Flour, Canola Oil, Parmesan Cheese (cultured Milk, Salt, Enzymes, Cellulose, Natamycin), Sea Salt, Modified Corn Starch, Romano Cheese (cultured Milk, Salt, Enzymes, Cellulose, Natamycin), Spices (black Pepper, Nutmeg), Garlic Powder