Manischewitz Dark Chocolateolate Covered Egg Matzo by R A B Food Group, Llc: Similar Foods

Product:: Dark Chocolateolate Covered Egg Matzo
Brand:: Manischewitz
Maker:: R A B Food Group, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1862968/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories		474.0kcal
Total Fat		26.32g
	Saturated Fat	15.79g
	Trans Fat	0.0g
Cholesterol		13.0mg
Sodium		0.0mg
Total Carbohydrates		65.79g
	Dietary Fiber	5.3g
	Sugars	34.21g
	Sugars, added	N/A
Protein		5.26g

Core Vitamins and Minerals
Vitamin A, IU	0.0IU
Vitamin C, total ascorbic acid	0.0mg
Calcium, Ca	0.0mg
Iron, Fe	3.79mg
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Dark Chocolate (sugar, Chocolate, Cocoa Butter, Vanilla An Artificial Flavor), Passover Egg Matzos (wheat, Flour, Apple Juice, Eggs)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.10

All Nutrients Per 100g (3.527 oz)
Calories		476.0kcal (+2.00kcal, +0.42%)
Total Fat		26.19g (-0.13g, -0.49%)
	Saturated Fat	16.67g (+0.88g, +5.57%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (-13.00mg, -100.00%)
Sodium		0.0mg (=)
Total Carbohydrates		54.76g (-11.03g, -16.77%)
	Dietary Fiber	2.4g (-2.90g, -54.72%)
	Sugars	38.1g (+3.89g, +11.37%)
	Sugars, added	N/A
Protein		2.38g (-2.88g, -54.75%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU (=)
Vitamin C, total ascorbic acid	0.0mg (=)
Calcium, Ca	0.0mg (=)
Iron, Fe	4.29mg (+0.50mg, +13.19%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla), Seeds (pure Cane Sugar And Pure Food Powdered Cornstarch, Artificial Colors {fd&c Yellow #5, Yellow #6, Red #40, Red #3, Blue #1, Blue #2})

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.10

All Nutrients Per 100g (3.527 oz)
Calories		476.0kcal (+2.00kcal, +0.42%)
Total Fat		26.19g (-0.13g, -0.49%)
	Saturated Fat	16.67g (+0.88g, +5.57%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (-13.00mg, -100.00%)
Sodium		0.0mg (=)
Total Carbohydrates		54.76g (-11.03g, -16.77%)
	Dietary Fiber	2.4g (-2.90g, -54.72%)
	Sugars	38.1g (+3.89g, +11.37%)
	Sugars, added	N/A
Protein		2.38g (-2.88g, -54.75%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU (=)
Vitamin C, total ascorbic acid	0.0mg (=)
Calcium, Ca	0.0mg (=)
Iron, Fe	4.29mg (+0.50mg, +13.19%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla), Seeds (pure Cane Sugar And Pure Food Powdered Corn Starch, Artificial Colors (fd&c Red #40, Red #3, Yellow #5, Yellow #6, Blue #1, Blue #2})

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.34

All Nutrients Per 100g (3.527 oz)
Calories		483.0kcal (+9.00kcal, +1.90%)
Total Fat		18.33g (-7.99g, -30.36%)
	Saturated Fat	10.0g (-5.79g, -36.67%)
	Trans Fat	0.0g (=)
Cholesterol		6.0mg (-7.00mg, -53.85%)
Sodium		N/A
Total Carbohydrates		70.0g (+4.21g, +6.40%)
	Dietary Fiber	0.0g (-5.30g, -100.00%)
	Sugars	27.22g (-6.99g, -20.43%)
	Sugars, added	N/A
Protein		5.0g (-0.26g, -4.94%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU (=)
Vitamin C, total ascorbic acid	0.0mg (=)
Calcium, Ca	0.0mg (=)
Iron, Fe	0.0mg (-3.79mg, -100.00%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Wafers With Vanilla Ingredients: Wheat Flour (may Contain Gluten), Sugar, Vegetable Oil (palm), Emulsufier (soya Lecithine E322), Vanilla Flavour, Salt, Vanilla (0,023%), Leavenings (sodium Bicarbonate E500, Ammonium Bicarbonat E503), Skimmed Milk Powder

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.09

All Nutrients Per 100g (3.527 oz)
Calories		474.0kcal (=)
Total Fat		31.58g (+5.26g, +19.98%)
	Saturated Fat	21.05g (+5.26g, +33.31%)
	Trans Fat	0.0g (=)
Cholesterol		13.0mg (=)
Sodium		0.0mg (=)
Total Carbohydrates		60.53g (-5.26g, -8.00%)
	Dietary Fiber	5.3g (=)
	Sugars	50.0g (+15.79g, +46.16%)
	Sugars, added	N/A
Protein		5.26g (=)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU (=)
Vitamin C, total ascorbic acid	0.0mg (=)
Calcium, Ca	0.0mg (=)
Iron, Fe	9.47mg (+5.68mg, +149.87%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Semi Sweet Chocolate [sugar; Chocolate; Cocoa Butter; Milkfat; Natural Flavor And Artificial Flavor; Lecithin (soy); Milk]

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.70

All Nutrients Per 100g (3.527 oz)
Calories		471.0kcal (-3.00kcal, -0.63%)
Total Fat		17.65g (-8.67g, -32.94%)
	Saturated Fat	14.71g (-1.08g, -6.84%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (-13.00mg, -100.00%)
Sodium		9.0mg (+9.00mg)
Total Carbohydrates		70.59g (+4.80g, +7.30%)
	Dietary Fiber	2.9g (-2.40g, -45.28%)
	Sugars	29.41g (-4.80g, -14.03%)
	Sugars, added	N/A
Protein		5.88g (+0.62g, +11.79%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU (=)
Vitamin C, total ascorbic acid	0.0mg (=)
Calcium, Ca	0.0mg (=)
Iron, Fe	3.18mg (-0.61mg, -16.09%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Wheat Flour, Chocolate Flavored Coating (60%): (sugar, Vegetable Shortening, Cocoa Powder, Artificial Flavors)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.74

All Nutrients Per 100g (3.527 oz)
Calories		475.0kcal (+1.00kcal, +0.21%)
Total Fat		35.0g (+8.68g, +32.98%)
	Saturated Fat	20.0g (+4.21g, +26.66%)
	Trans Fat	0.0g (=)
Cholesterol		12.0mg (-1.00mg, -7.69%)
Sodium		0.0mg (=)
Total Carbohydrates		50.0g (-15.79g, -24.00%)
	Dietary Fiber	5.0g (-0.30g, -5.66%)
	Sugars	40.0g (+5.79g, +16.92%)
	Sugars, added	N/A
Protein		2.5g (-2.76g, -52.47%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU (=)
Vitamin C, total ascorbic acid	0.0mg (=)
Calcium, Ca	0.0mg (=)
Iron, Fe	1.8mg (-1.99mg, -52.51%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Vanilla Flavor), Coffee Beans, Tapioca Dextrin, Confectioners Glaze

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.83

All Nutrients Per 100g (3.527 oz)
Calories		481.0kcal (+7.00kcal, +1.48%)
Total Fat		16.67g (-9.65g, -36.66%)
	Saturated Fat	9.26g (-6.53g, -41.36%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (-13.00mg, -100.00%)
Sodium		0.0mg (=)
Total Carbohydrates		70.37g (+4.58g, +6.96%)
	Dietary Fiber	7.4g (+2.10g, +39.62%)
	Sugars	37.04g (+2.83g, +8.27%)
	Sugars, added	N/A
Protein		7.41g (+2.15g, +40.87%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU (=)
Vitamin C, total ascorbic acid	0.0mg (=)
Calcium, Ca	0.0mg (=)
Iron, Fe	2.67mg (-1.12mg, -29.55%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Organic Oats, Organic Fair Trade Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter), Organic Biodynamic Cane Sugar, Organic Brown Sugar, Organic Desiccated Coconut, Organic Identity Preserved Wheat Flour, Organic Sunflower Oil, Organic Cornstarch, Organic Vanilla Extract (organic Sugar, Organic Vanilla Extractives), Sea Salt, Organic Cinnamon

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.71

All Nutrients Per 100g (3.527 oz)
Calories		475.0kcal (+1.00kcal, +0.21%)
Total Fat		20.0g (-6.32g, -24.01%)
	Saturated Fat	12.5g (-3.29g, -20.84%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (-13.00mg, -100.00%)
Sodium		12.0mg (+12.00mg)
Total Carbohydrates		72.5g (+6.71g, +10.20%)
	Dietary Fiber	2.5g (-2.80g, -52.83%)
	Sugars	37.5g (+3.29g, +9.62%)
	Sugars, added	N/A
Protein		5.0g (-0.26g, -4.94%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU (=)
Vitamin C, total ascorbic acid	0.0mg (=)
Calcium, Ca	0.0mg (=)
Iron, Fe	4.5mg (+0.71mg, +18.73%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Dark Chocolate [chocolate Liquor, Sugar, Cocoa Butter*, Soy Lecithin (an Emulsifier), Vanilla], Peppermint Candy [rice Syrup, Sugar, Coconut Oil, Peppermint Oil, Soy Lecithin]