Galil Chocolateolate Flavored Coated Matzah by Colonel Lee's Enterprises: Similar Foods

Product:
Chocolateolate Flavored Coated Matzah
Brand:
Galil
Maker:
Colonel Lee's Enterprises

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1893901/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal
Total Fat17.65g
Saturated Fat 14.71g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 9.0mg
Total Carbohydrates 70.59g
Dietary Fiber 2.9g
Sugars 29.41g
Sugars, added N/A
Protein 5.88g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.18mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Chocolate Flavored Coating (60%): (sugar, Vegetable Shortening, Cocoa Powder, Artificial Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.35
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+4.00kcal, +0.85%)
Total Fat20.0g (+2.35g, +13.31%)
Saturated Fat 12.5g (-2.21g, -15.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (+3.00mg, +33.33%)
Total Carbohydrates 72.5g (+1.91g, +2.71%)
Dietary Fiber 2.5g (-0.40g, -13.79%)
Sugars 37.5g (+8.09g, +27.51%)
Sugars, added N/A
Protein 5.0g (-0.88g, -14.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.5mg (+1.32mg, +41.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate [chocolate Liquor*, Sugar*, Cocoa Butter*, Soy Lecithin (an Emulsifier), Vanilla], Peppermint Candy [rice Syrup, Sugar, Coconut Oil, Peppermint Oil, Soy Lecithin]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.68
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (-11.00kcal, -2.34%)
Total Fat18.0g (+0.35g, +1.98%)
Saturated Fat 14.0g (-0.71g, -4.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 10.0mg (+1.00mg, +11.11%)
Total Carbohydrates 70.0g (-0.59g, -0.84%)
Dietary Fiber 2.0g (-0.90g, -31.03%)
Sugars 26.0g (-3.41g, -11.59%)
Sugars, added N/A
Protein 6.0g (+0.12g, +2.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.16mg (-1.02mg, -32.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Palm Oil, Cocoa Powder, Water, Vanillin (artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.11
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-7.00kcal, -1.49%)
Total Fat17.86g (+0.21g, +1.19%)
Saturated Fat 10.71g (-4.00g, -27.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+9.00mg, +100.00%)
Total Carbohydrates 71.43g (+0.84g, +1.19%)
Dietary Fiber 3.6g (+0.70g, +24.14%)
Sugars 35.71g (+6.30g, +21.42%)
Sugars, added N/A
Protein 7.14g (+1.26g, +21.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.43mg (+3.25mg, +102.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Chocolate, Rainbow Sprinkles, Folic Acid), Sugar, Chocolate, Rainbow Sprinkles (sugar, Cornstarch, Artificial Colors [red 3, Yellow 5, Red 40, Blue 1], Confectioner's Glaze, Carnauba Wax), Cocoa Butter, Cocoa Processed With Alkali, Milk Fat, Water, Salt, Malt, Soy Lecithin (emulsifier), Canola Oil, Lactose, Pgpr (emulsifier), Natural Flavor, Dextrose, Milk, Yeast, Bromelain, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.73
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-7.00kcal, -1.49%)
Total Fat17.86g (+0.21g, +1.19%)
Saturated Fat 7.14g (-7.57g, -51.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-9.00mg, -100.00%)
Total Carbohydrates 71.43g (+0.84g, +1.19%)
Dietary Fiber 3.6g (+0.70g, +24.14%)
Sugars 25.0g (-4.41g, -14.99%)
Sugars, added N/A
Protein 3.57g (-2.31g, -39.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-1.89mg, -59.43%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Selected Partially Ripened Plantains, Non Hydrogenated Palm Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.11
All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (+10.00kcal, +2.12%)
Total Fat16.67g (-0.98g, -5.55%)
Saturated Fat 9.26g (-5.45g, -37.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-9.00mg, -100.00%)
Total Carbohydrates 70.37g (-0.22g, -0.31%)
Dietary Fiber 7.4g (+4.50g, +155.17%)
Sugars 37.04g (+7.63g, +25.94%)
Sugars, added N/A
Protein 7.41g (+1.53g, +26.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.67mg (-0.51mg, -16.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Oats, Organic Fair Trade Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter), Organic Biodynamic Cane Sugar, Organic Brown Sugar, Organic Desiccated Coconut, Organic Identity Preserved Wheat Flour, Organic Sunflower Oil, Organic Cornstarch, Organic Vanilla Extract (organic Sugar, Organic Vanilla Extractives), Sea Salt, Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.55
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+12.00kcal, +2.55%)
Total Fat18.33g (+0.68g, +3.85%)
Saturated Fat 10.0g (-4.71g, -32.02%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium N/A
Total Carbohydrates 70.0g (-0.59g, -0.84%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 27.22g (-2.19g, -7.45%)
Sugars, added N/A
Protein 5.0g (-0.88g, -14.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.18mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wafers With Vanilla Ingredients: Wheat Flour (may Contain Gluten), Sugar, Vegetable Oil (palm), Emulsufier (soya Lecithine E322), Vanilla Flavour, Salt, Vanilla (0,023%), Leavenings (sodium Bicarbonate E500, Ammonium Bicarbonat E503), Skimmed Milk Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.85
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-4.00kcal, -0.85%)
Total Fat16.67g (-0.98g, -5.55%)
Saturated Fat 0.0g (-14.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-9.00mg, -100.00%)
Total Carbohydrates 70.0g (-0.59g, -0.84%)
Dietary Fiber 6.7g (+3.80g, +131.03%)
Sugars 33.33g (+3.92g, +13.33%)
Sugars, added N/A
Protein 6.67g (+0.79g, +13.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.18mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Popcorn, Canola Oil, Sugar, Cinnamon, Brown Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.70
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (+3.00kcal, +0.64%)
Total Fat26.32g (+8.67g, +49.12%)
Saturated Fat 15.79g (+1.08g, +7.34%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 0.0mg (-9.00mg, -100.00%)
Total Carbohydrates 65.79g (-4.80g, -6.80%)
Dietary Fiber 5.3g (+2.40g, +82.76%)
Sugars 34.21g (+4.80g, +16.32%)
Sugars, added N/A
Protein 5.26g (-0.62g, -10.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.79mg (+0.61mg, +19.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Chocolate, Cocoa Butter, Vanilla An Artificial Flavor), Passover Egg Matzos (wheat, Flour, Apple Juice, Eggs)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.32
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-4.00kcal, -0.85%)
Total Fat20.0g (+2.35g, +13.31%)
Saturated Fat 5.0g (-9.71g, -66.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-9.00mg, -100.00%)
Total Carbohydrates 63.33g (-7.26g, -10.28%)
Dietary Fiber 6.7g (+3.80g, +131.03%)
Sugars 23.33g (-6.08g, -20.67%)
Sugars, added N/A
Protein 10.0g (+4.12g, +70.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (-0.78mg, -24.53%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.33g
Fatty acids, total polyunsaturated5.0g
Ingredients
Whole Grain Oats, Honey, Almonds, Canola Oil, Raisins (raisins, Glycerin, Sunflower Oil), Coconut, Sweetened Dried Cranberries (cranberries, Sugar, Glycerin, Sunflower Oil), Oat Bran, Maple Syrup, Pecans, Walnuts, Whole Oat Flour, Ground Flax Seeds, Toasted Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.39
All Nutrients Per 100g (3.527 oz)
Calories 491.0kcal (+20.00kcal, +4.25%)
Total Fat20.0g (+2.35g, +13.31%)
Saturated Fat 16.36g (+1.65g, +11.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 9.0mg (=)
Total Carbohydrates 72.73g (+2.14g, +3.03%)
Dietary Fiber 1.8g (-1.10g, -37.93%)
Sugars 29.09g (-0.32g, -1.09%)
Sugars, added N/A
Protein 5.45g (-0.43g, -7.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.96mg (-1.22mg, -38.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coated Matzo: Wheat Flour, Sugar, Palm Oil, Cocoa Powder, Water, Artificial Vanilla Flavor Sprinkles: Sugar, Tapioca Starch, Artificial Fd&c Food Colors (yellow #5, Yellow #6, Red #3, Red #40 And Blue #1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.66
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-7.00kcal, -1.49%)
Total Fat17.86g (+0.21g, +1.19%)
Saturated Fat 0.0g (-14.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-9.00mg, -100.00%)
Total Carbohydrates 67.86g (-2.73g, -3.87%)
Dietary Fiber 7.1g (+4.20g, +144.83%)
Sugars 35.71g (+6.30g, +21.42%)
Sugars, added N/A
Protein 3.57g (-2.31g, -39.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.18mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Popcorn, Sugar, Canola Oil, Brown Sugar, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.96
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-16.00kcal, -3.40%)
Total Fat21.21g (+3.56g, +20.17%)
Saturated Fat 10.61g (-4.10g, -27.87%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (-9.00mg, -100.00%)
Total Carbohydrates 66.67g (-3.92g, -5.55%)
Dietary Fiber 3.0g (+0.10g, +3.45%)
Sugars 36.36g (+6.95g, +23.63%)
Sugars, added N/A
Protein 3.03g (-2.85g, -48.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.18mg (-1.00mg, -31.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Chocolate Liquor (processed W Alkali), Cocoa Butter, Potato Syrup, Hazelnuts, Coffee, Salt, Peppermint Oil, Citric Acid, Natural & Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.23
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-7.00kcal, -1.49%)
Total Fat25.0g (+7.35g, +41.64%)
Saturated Fat 8.93g (-5.78g, -39.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-9.00mg, -100.00%)
Total Carbohydrates 57.14g (-13.45g, -19.05%)
Dietary Fiber 7.1g (+4.20g, +144.83%)
Sugars 25.0g (-4.41g, -14.99%)
Sugars, added N/A
Protein 3.57g (-2.31g, -39.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.18mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Popcorn, Sugar, Canola Oil, Coconut Oil, Sugar, Dextrose, Onion Powder, Maltodextrin, Buttermilk, Cream Powder (cream, Soy Lecithin), Nonfat Dry Milk, Lactic Acid, Monosodium Glutamate, Parsley, Yeast Extract, Garlic Powder, Citric Acid, Disodium Inosinate And Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.33
All Nutrients Per 100g (3.527 oz)
Calories 465.0kcal (-6.00kcal, -1.27%)
Total Fat27.69g (+10.04g, +56.88%)
Saturated Fat 3.08g (-11.63g, -79.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-9.00mg, -100.00%)
Total Carbohydrates 61.54g (-9.05g, -12.82%)
Dietary Fiber 3.1g (+0.20g, +6.90%)
Sugars 33.85g (+4.44g, +15.10%)
Sugars, added N/A
Protein 6.15g (+0.27g, +4.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.77mg (-0.41mg, -12.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Sesame Seeds, Pumpkin Seeds, Corn Syrup, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.33
All Nutrients Per 100g (3.527 oz)
Calories 473.0kcal (+2.00kcal, +0.42%)
Total Fat20.71g (+3.06g, +17.34%)
Saturated Fat 5.92g (-8.79g, -59.76%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 15.0mg (+6.00mg, +66.67%)
Total Carbohydrates 68.05g (-2.54g, -3.60%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 20.71g (-8.70g, -29.58%)
Sugars, added N/A
Protein 5.92g (+0.04g, +0.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.6mg (+3.60mg)
Calcium, Ca0.0mg (=)
Iron, Fe3.2mg (+0.02mg, +0.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour (wheat Flour, Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Sugar, Eggs, Vegetable Oil, Apricot Jam Strawberry Jam (apricots Strawberries With Sodium Bisulfate, High Fructose Corn Syrup, Salt, Citric Acid, Phosphoric Acid, Calcium Phosphate, Artificial Flavors, Yellow 5 And 6), Vanillin, Chocolate, And Cocoa