Manischewitz Cookies, Chocolateolate by R A B Food Group, Llc: Similar Foods
- Product:
- Cookies, Chocolateolate
- Brand:
- Manischewitz
- Maker:
- R A B Food Group, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2315123/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 16.67g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 33.0mg | |
| Sodium | 367.0mg | |
| Total Carbohydrates | 63.33g | |
| Dietary Fiber | 3.3g | |
| Sugars | 26.67g | |
| Sugars, added | N/A | |
| Protein | 3.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Sugar, Invert Sugar, Palm Fat, Tapioca Starch, Potato Starch, Cocoa Powder, Eggs, Sugar, Salt, Sodium Bicarbonate, Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (+6.00kcal, +1.50%) | |
| Total Fat | 18.75g (+2.08g, +12.48%) | |
| Saturated Fat | 3.91g (+3.91g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 39.0mg (+6.00mg, +18.18%) | |
| Sodium | 375.0mg (+8.00mg, +2.18%) | |
| Total Carbohydrates | 54.69g (-8.64g, -13.64%) | |
| Dietary Fiber | 1.6g (-1.70g, -51.52%) | |
| Sugars | 31.25g (+4.58g, +17.17%) | |
| Sugars, added | N/A | |
| Protein | 4.69g (+1.36g, +40.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 62.0mg (-5.00mg, -7.46%) | |
| Iron, Fe | 1.69mg (+1.69mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Water, Eggs, Banana Puree (bananas, Citric Acid, Ascorbic Acid), Contains 2% Or Less Of: Modified Corn Starch, Whey (milk), Leavening (sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate), Palm Oil Margarine, Salt, Preservatives (potassium Sorbate, Sodium Proprionate), Wheat Gluten, Natural Flavors (contains Milk), Palm Oil Shortening, Mono And Diglycerides, Butter (cream [milk], Salt), Vanilla Extract, Xanthan Gum, Palm Oil, Corn Flour, Canola Lecithin, Soy Lecithin, Polysorbate 60, Lactic Acid, Citric Acid, Enzymes, Vitamin A Palmitate, Beta Carotene | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+4.00kcal, +1.00%) | |
| Total Fat | 17.02g (+0.35g, +2.10%) | |
| Saturated Fat | 3.19g (+3.19g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 43.0mg (+10.00mg, +30.30%) | |
| Sodium | 362.0mg (-5.00mg, -1.36%) | |
| Total Carbohydrates | 59.57g (-3.76g, -5.94%) | |
| Dietary Fiber | 2.1g (-1.20g, -36.36%) | |
| Sugars | 36.17g (+9.50g, +35.62%) | |
| Sugars, added | N/A | |
| Protein | 4.26g (+0.93g, +27.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 85.0mg (+18.00mg, +26.87%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.26g | |
| Fatty acids, total polyunsaturated | 8.51g | |
| Ingredients | ||
|---|---|---|
Sugar, Bleached Wheat Flour, Water, Soybean Oil, Eggs, Dextrose, Modified Cornstarch, Brown Sugar, Whey (milk), Fructose, Glycerin, Leavening (baking Soda, Sodium Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural & Artificial Flavors, Cinnamon, Canola Oil, Wheat Starch, Mono And Diglycerides, Salt, Corn Flour, Xanthan Gum, Whey Protein Concentrate, Soy Lecithin, Sodium Stearoyl Lactylate, Potassium Sorbate (preservative), Sorbitan Monostearate, Caramel Color, Polysorbate 60, Cellulose Gum, Red 40 Lake, Calcium Sulfate, Calcium Phosphate, Cornstarch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (+5.00kcal, +1.25%) | |
| Total Fat | 13.51g (-3.16g, -18.96%) | |
| Saturated Fat | 5.41g (+5.41g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-19.00mg, -57.58%) | |
| Sodium | 378.0mg (+11.00mg, +3.00%) | |
| Total Carbohydrates | 64.86g (+1.53g, +2.42%) | |
| Dietary Fiber | 2.7g (-0.60g, -18.18%) | |
| Sugars | 24.32g (-2.35g, -8.81%) | |
| Sugars, added | N/A | |
| Protein | 2.7g (-0.63g, -18.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 54.0mg (-13.00mg, -19.40%) | |
| Iron, Fe | 1.95mg (+1.95mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Fructose, Palm And Or Palm Kernel Oil, Blueberries, Corn Syrup, Raisins (raisins, Palm And Or Cottonseed And Or Sunflower Oil), Glycerin, Apple Puree, Canola And Or Soybean Oil, Egg Yolks (egg Yolks, Sugar), Wheat Starch, Modified Corn Starch, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Oat Fiber, Blueberry Powder (blueberries, Corn Starch, Maltodextrin, Cane Sugar, Natural Flavor, Sunflower Lecithin), Invert Sugar, Gum Blend (xanthan Gum, Locust Bean Gum, Guar Gum), Salt, Sodium Bicarbonate, Soy Lecithin, Sodium Propionate (preservative), Soy Protein, Skim Milk Powder, Peanuts, Almonds, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 402.0kcal (+2.00kcal, +0.50%) | |
| Total Fat | 21.95g (+5.28g, +31.67%) | |
| Saturated Fat | 9.76g (+9.76g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-9.00mg, -27.27%) | |
| Sodium | 366.0mg (-1.00mg, -0.27%) | |
| Total Carbohydrates | 48.78g (-14.55g, -22.97%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 37.8g (+11.13g, +41.73%) | |
| Sugars, added | N/A | |
| Protein | 3.66g (+0.33g, +9.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 49.0mg (-18.00mg, -26.87%) | |
| Iron, Fe | 0.88mg (+0.88mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Vegetable Oil (palm, Soybean And Or Canola), Bleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cream Cheese (milk, Cream, Nonfat Dry Milk, Salt, Carob Bean Gum, Bacterial Culture), Cocoa (processed With Alkali), Egg Whites, Butter (cream, Salt), Cornstarch, Mono And Diglycerides, Natural And Artificial Flavor, Modified Cornstarch, Semisweet Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Butteroil, Soy Lecithin, Natural Flavor), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Polysorbate 60, Salt, Corn Syrup Solids, Nonfat Milk, Sodium Stearoyl Lactylate, Cellulose Gum, Egg Yolk, Dextrose, Modified Tapioca Starch, Propylene Glycol Mono And Diesters Of Fatty Acids, Sorbitan Monostearate, Maltodextrin, Tetrasodium Pyrophosphate, Xanthan Gum, Dicalcium Phosphate, Calcium Acetate, Guar Gum, Red 40, Soy Flour, Propylene Glycol, Methyl Paraben (preservative), Propyl Paraben (preservative), Propylene Glycol Esters Of Fatty Acids, Cocoa Butter, Milk, Polyglycerol Monostearate, Chocolate Liquor, Citric Acid, Sodium Benzoate (preservative), Potassium Sorbate (preservative), Soy Lecithin, Vitamin A Palmitate, Vitamin D3, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (+10.00kcal, +2.50%) | |
| Total Fat | 20.51g (+3.84g, +23.04%) | |
| Saturated Fat | 7.69g (+7.69g) | |
| Trans Fat | N/A | |
| Cholesterol | 19.0mg (-14.00mg, -42.42%) | |
| Sodium | 359.0mg (-8.00mg, -2.18%) | |
| Total Carbohydrates | 52.56g (-10.77g, -17.01%) | |
| Dietary Fiber | 1.3g (-2.00g, -60.61%) | |
| Sugars | 35.9g (+9.23g, +34.61%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (+0.52g, +15.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 51.0mg (-16.00mg, -23.88%) | |
| Iron, Fe | 1.38mg (+1.38mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.087mg | |
| Niacin | 1.026mg | |
| Ingredients | ||
|---|---|---|
Water, Sugar, Enriched Bleached Flour (wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (partially Hydrogenated Soybean & Cottonseed Oils, Propylene Glycol, Esters Of Fatty Acids, Mono & Diglycerides, Lecithin), Pumpkin Puree, Soybean Oil, Egg Whites, Contains Less Than 2% Of Each Of The Following, Nonfat Milk, Dextrose, Baking Soda, Sodium Aluminum Phosphate, Malto Dextrins, Cellulose Gum, Egg Yolks, Sodium Stearoyl Lactylate, Tetrasodium Phosphate, Corn Starch, Xanthan Gum, Polysorbate 60, Cinnamon, Sodium Acid Pyrophosphate, Dicalcium Phosphate, Nutmeg, Ginger, Cloves, Allspice, Mace, Maltol Cream Cheese Icing Ingredients: Sugar, Cream Cheese (pasteurized Cultured Milk & Cream, Salt, Carob Bean Gum, Guar Gum), Partially Hydrogenated Vegetable Oil, Polyglycerol Esters Of Fatty Acids, Bha & Bht [to Protect Flavor]), Malto Dextrin, Contains 2% Or Less Of Food Starch Modified, Natural & Artificial Flavors, Mono & Diglycerides, Cellulose Gel, Salt, Citric Acid Dehydrated Cheddar Cheese, [(cultured Pasteurized Milk, Salt, Enzymes), Salt, Monosodium, Glutamate, Autolyzed Yeast Extract, Lactose, Buttermilk Powder, Disodium Inosinate, Disodium Guanylate], Potassium Sorbate & Sodium Benzoate (preservatives), Artificial Flavor, Yellow 5 & 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 411.0kcal (+11.00kcal, +2.75%) | |
| Total Fat | 20.53g (+3.86g, +23.16%) | |
| Saturated Fat | 5.87g (+5.87g) | |
| Trans Fat | 5.87g (+5.87g) | |
| Cholesterol | 15.0mg (-18.00mg, -54.55%) | |
| Sodium | 381.0mg (+14.00mg, +3.81%) | |
| Total Carbohydrates | 58.65g (-4.68g, -7.39%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 38.12g (+11.45g, +42.93%) | |
| Sugars, added | N/A | |
| Protein | 2.93g (-0.40g, -12.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 59.0mg (-8.00mg, -11.94%) | |
| Iron, Fe | 1.06mg (+1.06mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.1mg | |
| Niacin | 1.173mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour Bleached (flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Soy Oil, Nonfat Dry Milk, Contains 2% Or Less Of: Soy Flour, Dextrose, Dry Egg Yolk, Leavening (baking Soda, Sodium Acid Pyrophosphate), Wheat Starch, Salt, Dry Whey, Soy Lecithin, Sodium Propionate And Sodium Diacetate, Mono & Dyglycerides, Sour Cream Solids (cultured Sour Cream, Maltodextrin, Cultured Buttermilk, Cultured Skim Milk, Whey, Lactic Acid), Spice, Cellulose Gum, Natural And Artificial Flavor, Sodium Stearoyl Lactylate, Corn Starch, Maltodextrin, Food Starch Modified, Natural Mixed Tocopherols, Alpha Tocopherols, Beta Carotene, Corn Oil, Partially Hydrogenated Vegetable Oil (soybean, Cottonseed), Corn Syrup, Calcium Carbonate, Calcium Sulfate, Agar, Locust Bean Gum, Sunflower Oil, Disodium Phosphate, Propylene Glycol, Caramel Color, Maple Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (+21.00kcal, +5.25%) | |
| Total Fat | 21.05g (+4.38g, +26.27%) | |
| Saturated Fat | 3.51g (+3.51g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (+20.00mg, +60.61%) | |
| Sodium | 368.0mg (+1.00mg, +0.27%) | |
| Total Carbohydrates | 54.39g (-8.94g, -14.12%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 33.33g (+6.66g, +24.97%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (+0.18g, +5.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 70.0mg (+3.00mg, +4.48%) | |
| Iron, Fe | 1.26mg (+1.26mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Eggs, Contains 2% Or Less Of: Modified Corn Starch, Soy Flour, Mono And Diglycerides, Palm Oil, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Lemon Juice Concentrate, Salt, Cornstarch, Corn Flour, Potassium Sorbate (preservative), Gums (agar, Xanthan, Sodium Alginate, Guar, Acacia), Natural Flavors, Soy Lecithin, Calcium Carbonate, Whey (milk), Calcium Sulfate, Canola Lecithin, Citric Acid, Fumaric Acid, Dextrose, Turmeric And Annatto Extracts (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 9.33g (-7.34g, -44.03%) | |
| Saturated Fat | 6.0g (+6.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (+14.00mg, +42.42%) | |
| Sodium | 347.0mg (-20.00mg, -5.45%) | |
| Total Carbohydrates | 74.67g (+11.34g, +17.91%) | |
| Dietary Fiber | 4.0g (+0.70g, +21.21%) | |
| Sugars | 32.0g (+5.33g, +19.99%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.34g, +100.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (+13.00mg, +19.40%) | |
| Iron, Fe | 1.92mg (+1.92mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Ingredients | ||
|---|---|---|
Sugar, Whole Wheat Flour, Yellow Degermed Cornmeal, Wheat Flour, Palm Oil, Dried Whole Eggs, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Phosphate), Salt, Natural Flavor, Vanilla Extract, Molasses, Turmeric Oleoresin (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-15.00kcal, -3.75%) | |
| Total Fat | 13.46g (-3.21g, -19.26%) | |
| Saturated Fat | 5.77g (+5.77g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-14.00mg, -42.42%) | |
| Sodium | 346.0mg (-21.00mg, -5.72%) | |
| Total Carbohydrates | 61.54g (-1.79g, -2.83%) | |
| Dietary Fiber | 3.8g (+0.50g, +15.15%) | |
| Sugars | 30.77g (+4.10g, +15.37%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (+0.52g, +15.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 77.0mg (+10.00mg, +14.93%) | |
| Iron, Fe | 2.77mg (+2.77mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Raisins, Sugar, Palm Oil, Water, Oatmeal, High Fructose Corn Syrup, Corn Syrup, Brown Sugar, Molasses, Buttermilk, Eggs, Baking Soda, Salt, Cinnamon, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (+5.00kcal, +1.25%) | |
| Total Fat | 14.29g (-2.38g, -14.28%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+3.00mg, +9.09%) | |
| Sodium | 357.0mg (-10.00mg, -2.72%) | |
| Total Carbohydrates | 66.67g (+3.34g, +5.27%) | |
| Dietary Fiber | 9.5g (+6.20g, +187.88%) | |
| Sugars | 26.19g (-0.48g, -1.80%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+1.43g, +42.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 95.0mg (+28.00mg, +41.79%) | |
| Iron, Fe | 2.57mg (+2.57mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g | |
| Total sugar alcohols | 5.0g | |
| Fatty acids, total polyunsaturated | 2.38g | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Raisins, Whole Grain Oat Flour, Enriched Flour (unbleached And Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Sugar, Palm And High Oleic Canola Oil (with Tbhq [preservative]), Fructose, Mild Oleic Sunflower Oil, Invert Sugar Syrup, Glycerin, Raisin Paste, Inulin, Dried Eggs, Modified Food Starch, Corn Syrup, Polydextrose, Oat Fiber, Leavening Agents (sodium Bicarbonate, Ammonium Bicarbonate), Propylene Glycol Mono And Diesters Of Fat And Fatty Acids, Mono And Diglycerides, Soy Lecithin, Bht [to Preserve Freshness], Citric Acid [to Preserve Freshness], Wheat Gluten, Molasses, Calcium Phosphate, Salt, Natural Flavor, Cinnamon, Corn Starch, Allspice, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (+5.00kcal, +1.25%) | |
| Total Fat | 16.67g (=) | |
| Saturated Fat | 5.95g (+5.95g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+3.00mg, +9.09%) | |
| Sodium | 357.0mg (-10.00mg, -2.72%) | |
| Total Carbohydrates | 61.9g (-1.43g, -2.26%) | |
| Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
| Sugars | 21.43g (-5.24g, -19.65%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.81g, +114.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 95.0mg (+28.00mg, +41.79%) | |
| Iron, Fe | 3.43mg (+3.43mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.33g | |
| Total sugar alcohols | 2.0g | |
| Fatty acids, total polyunsaturated | 2.38g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour, Chocolate Chunks (chocolate Liquor, Sugar, Dextrose, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla Extract), Enriched Flour (unbleached And Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Grain Rolled Oats, Sugar, Palm And High Oleic Canola Oil (with Tbhq [preservative]), Whole Wheat Flour, Fructose, Invert Sugar Syrup, Mid Oleic Sunflower Oil, Glycerin, Almonds, Oligofructose, Modified Food Starch, Corn Syrup, Dried Eggs, Polydextrose, Leavening Agents (sodium Bicarbonate, Ammonium Bicarbonate), Oat Fiber, Wheat Gluten, Propylene Glycol Mono And Diesters Of Fat And Fatty Acids, Mono And Diglycerides, Soy Lecithin, Bht [to Preserve Freshness], Citric Acid [to Preserve Freshness], Calcium Phosphate, Molasses, Dextrose, Natural And Artificial Flavor, Salt, Corn Starch, Enzymes, Sodium Alginate, Corn Flour, Malic Acid, Potassium Sorbate, Trisodium Phosphate, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+4.00kcal, +1.00%) | |
| Total Fat | 8.08g (-8.59g, -51.53%) | |
| Saturated Fat | 3.03g (+3.03g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-23.00mg, -69.70%) | |
| Sodium | 364.0mg (-3.00mg, -0.82%) | |
| Total Carbohydrates | 78.79g (+15.46g, +24.41%) | |
| Dietary Fiber | 3.0g (-0.30g, -9.09%) | |
| Sugars | 39.39g (+12.72g, +47.69%) | |
| Sugars, added | N/A | |
| Protein | 8.08g (+4.75g, +142.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 61.0mg (-6.00mg, -8.96%) | |
| Iron, Fe | 2.73mg (+2.73mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Whole Eggs, Dextrose Monohydrate, Margarine (modified Palm Oils, Canola Oil, Water, Sugar, Soya Lecithin, Monoglycerides, Potassium Sorbate, Citric Acid, Natural Flavor, Vitamin A Palmitate, Vitamin D3, Beta Carotene), Buttermilk Powder, Salt, Soy Flour (defatted Soy Flour, Caramel Flour), Butter Flavor (corn Oil And Or Soybean Oil, Natural And Artificial Flavor Ingredients), Conditioner (enriched Wheat Flour, Ascorbic Acid, Enzymes), Color (water, Tartrazine, Propylene Glycol, Sodium Benzoate) Cinnamon Filling: Sugar, Wheat Flour, Spices, Modified Milk Ingredients, Modified Potato Starch, Modified Corn Starch, Vegetable Oil (canola Soya), Dried Whole Egg, Cocoa Powder, Baking Powder, Dextrose, Sodium Alginate, Calcium Sorbate, Natural Color (beta Carotene) Topping: Glaze (sugar, Water, Artificial Flavor, Agar, Sodium Propionate, Xanthan Gum, Locust Bean Gum) Cream Cheese Filling: Water, Glucose Fructose, Modified Corn Starch, Vegetable Oil (canola Soybean), Citric Acid, Salt, Artificial Flavor, Sodium Citrate, Guar Gum, Xanthan Gum, Locust Bean Gum, Preservative (potassium Sorbate), Artificial Color (titanium Dioxide), Annatto Color Fondant Icing (sugar, Corn Syrup, Water, Mono And Diglycerides, Artificial Flavor, Locust Bean Gum, Titanium Dioxide) Cream Cheese Icing: Icing Sugar, Sugar, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Shortening (hydrogenated Soy Oil, Hydrogenated Modified Palm Oil, Mono And Diglycerides, Polysorbate 60), Dextrose, Corn Starch, Modified Corn Starch, Propylene Glycol, Water, Salt, Citric Acid, Potassium Sorbate, Artificial Flavor, Plysorbate 60, Soy Oil, Alpha Tocopherol, Beta Carotene, Corn Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (-9.00kcal, -2.25%) | |
| Total Fat | 18.48g (+1.81g, +10.86%) | |
| Saturated Fat | 6.52g (+6.52g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (-6.00mg, -18.18%) | |
| Sodium | 348.0mg (-19.00mg, -5.18%) | |
| Total Carbohydrates | 50.0g (-13.33g, -21.05%) | |
| Dietary Fiber | 2.2g (-1.10g, -33.33%) | |
| Sugars | 20.65g (-6.02g, -22.57%) | |
| Sugars, added | N/A | |
| Protein | 5.43g (+2.10g, +63.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (-2.00mg, -2.99%) | |
| Iron, Fe | 2.17mg (+2.17mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Pumpkin Puree, Water, Sugar, Vegetable Oil Shortening (soybean Oil Palm Oil), Liquid Whole Eggs, Brown Sugar, Modified Corn Starch, Nonfat Dry Milk, Salt, Dextrose, Spices, Glycerin, Canola Ol, Sodium Propionate (preservative), Citric Acid, Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (+24.00kcal, +6.00%) | |
| Total Fat | 21.2g (+4.53g, +27.17%) | |
| Saturated Fat | 14.13g (+14.13g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-15.00mg, -45.45%) | |
| Sodium | 371.0mg (+4.00mg, +1.09%) | |
| Total Carbohydrates | 70.67g (+7.34g, +11.59%) | |
| Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
| Sugars | 31.8g (+5.13g, +19.24%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+0.20g, +6.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 2.54mg (+2.54mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavor), Rice Flour, Polydextrose, Maltitol, Glycerin, Nonfat Milk, Wheat Flour, Butter (cream, Salt), Cream, And Less Than 2% Of Cocoa Processed With Alkali, Milk Protein Isolate, Sugar, Baking Soda, Yeast, Barley Malt Extract, Palm Oil, Canola Oil, Carrageenan, Soy Lecithin, Salt, Erythritol, Disodium Phosphate, Caramel Color, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 396.0kcal (-4.00kcal, -1.00%) | |
| Total Fat | 11.32g (-5.35g, -32.09%) | |
| Saturated Fat | 4.72g (+4.72g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (-5.00mg, -15.15%) | |
| Sodium | 377.0mg (+10.00mg, +2.72%) | |
| Total Carbohydrates | 69.81g (+6.48g, +10.23%) | |
| Dietary Fiber | 1.9g (-1.40g, -42.42%) | |
| Sugars | 35.85g (+9.18g, +34.42%) | |
| Sugars, added | N/A | |
| Protein | 3.77g (+0.44g, +13.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 38.0mg (-29.00mg, -43.28%) | |
| Iron, Fe | 0.68mg (+0.68mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Icing (sugar, Water, Glucose, Vanilla Extract), Cane Sugar, White Rice Flour, Tapioca Starch, Water, Whole Eggs, Sweet Rice Flour, Non Hydrogenated Shortening (palm Oil, Modified Palm Oil), Fructooligosaccharide, Yeast, Pea Protein, Egg Whites, Xanthan Gum, Fruit Concentrate (dextrose, Dextrin, Fiber), Salt, Rice Bran Extract, Cellulose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Pea Starch, Mono Calcium Phosphate), Glucono Delta Lactone, Sodium Bicarbonate, Nutmeg | ||