Quaker, Soft Baked Cookies, Oatmeal, Raisin, Oatmeal, Raisin by Frito Lay Company: Similar Foods
- Product:
- Quaker, Soft Baked Cookies, Oatmeal, Raisin, Oatmeal, Raisin
- Brand:
- Quaker
- Maker:
- Frito Lay Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1631649/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal | |
| Total Fat | 14.29g | |
| Saturated Fat | 3.57g | |
| Trans Fat | 0.0g | |
| Cholesterol | 36.0mg | |
| Sodium | 357.0mg | |
| Total Carbohydrates | 66.67g | |
| Dietary Fiber | 9.5g | |
| Sugars | 26.19g | |
| Sugars, added | N/A | |
| Protein | 4.76g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 95.0mg | |
| Iron, Fe | 2.57mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g | |
| Total sugar alcohols | 5.0g | |
| Fatty acids, total polyunsaturated | 2.38g | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Raisins, Whole Grain Oat Flour, Enriched Flour (unbleached And Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Sugar, Palm And High Oleic Canola Oil (with Tbhq [preservative]), Fructose, Mild Oleic Sunflower Oil, Invert Sugar Syrup, Glycerin, Raisin Paste, Inulin, Dried Eggs, Modified Food Starch, Corn Syrup, Polydextrose, Oat Fiber, Leavening Agents (sodium Bicarbonate, Ammonium Bicarbonate), Propylene Glycol Mono And Diesters Of Fat And Fatty Acids, Mono And Diglycerides, Soy Lecithin, Bht [to Preserve Freshness], Citric Acid [to Preserve Freshness], Wheat Gluten, Molasses, Calcium Phosphate, Salt, Natural Flavor, Cinnamon, Corn Starch, Allspice, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (=) | |
| Total Fat | 16.67g (+2.38g, +16.66%) | |
| Saturated Fat | 5.95g (+2.38g, +66.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (=) | |
| Sodium | 357.0mg (=) | |
| Total Carbohydrates | 61.9g (-4.77g, -7.15%) | |
| Dietary Fiber | 7.1g (-2.40g, -25.26%) | |
| Sugars | 21.43g (-4.76g, -18.17%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.38g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 95.0mg (=) | |
| Iron, Fe | 3.43mg (+0.86mg, +33.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.33g (+1.19g, +16.67%) | |
| Total sugar alcohols | 2.0g (-3.00g, -60.00%) | |
| Fatty acids, total polyunsaturated | 2.38g (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour, Chocolate Chunks (chocolate Liquor, Sugar, Dextrose, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla Extract), Enriched Flour (unbleached And Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Grain Rolled Oats, Sugar, Palm And High Oleic Canola Oil (with Tbhq [preservative]), Whole Wheat Flour, Fructose, Invert Sugar Syrup, Mid Oleic Sunflower Oil, Glycerin, Almonds, Oligofructose, Modified Food Starch, Corn Syrup, Dried Eggs, Polydextrose, Leavening Agents (sodium Bicarbonate, Ammonium Bicarbonate), Oat Fiber, Wheat Gluten, Propylene Glycol Mono And Diesters Of Fat And Fatty Acids, Mono And Diglycerides, Soy Lecithin, Bht [to Preserve Freshness], Citric Acid [to Preserve Freshness], Calcium Phosphate, Molasses, Dextrose, Natural And Artificial Flavor, Salt, Corn Starch, Enzymes, Sodium Alginate, Corn Flour, Malic Acid, Potassium Sorbate, Trisodium Phosphate, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-1.00kcal, -0.25%) | |
| Total Fat | 17.02g (+2.73g, +19.10%) | |
| Saturated Fat | 3.19g (-0.38g, -10.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 43.0mg (+7.00mg, +19.44%) | |
| Sodium | 362.0mg (+5.00mg, +1.40%) | |
| Total Carbohydrates | 59.57g (-7.10g, -10.65%) | |
| Dietary Fiber | 2.1g (-7.40g, -77.89%) | |
| Sugars | 36.17g (+9.98g, +38.11%) | |
| Sugars, added | N/A | |
| Protein | 4.26g (-0.50g, -10.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 85.0mg (-10.00mg, -10.53%) | |
| Iron, Fe | 0.0mg (-2.57mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.26g (-2.88g, -40.34%) | |
| Fatty acids, total polyunsaturated | 8.51g (+6.13g, +257.56%) | |
| Ingredients | ||
|---|---|---|
Sugar, Bleached Wheat Flour, Water, Soybean Oil, Eggs, Dextrose, Modified Cornstarch, Brown Sugar, Whey (milk), Fructose, Glycerin, Leavening (baking Soda, Sodium Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural & Artificial Flavors, Cinnamon, Canola Oil, Wheat Starch, Mono And Diglycerides, Salt, Corn Flour, Xanthan Gum, Whey Protein Concentrate, Soy Lecithin, Sodium Stearoyl Lactylate, Potassium Sorbate (preservative), Sorbitan Monostearate, Caramel Color, Polysorbate 60, Cellulose Gum, Red 40 Lake, Calcium Sulfate, Calcium Phosphate, Cornstarch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-5.00kcal, -1.23%) | |
| Total Fat | 9.33g (-4.96g, -34.71%) | |
| Saturated Fat | 6.0g (+2.43g, +68.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (+11.00mg, +30.56%) | |
| Sodium | 347.0mg (-10.00mg, -2.80%) | |
| Total Carbohydrates | 74.67g (+8.00g, +12.00%) | |
| Dietary Fiber | 4.0g (-5.50g, -57.89%) | |
| Sugars | 32.0g (+5.81g, +22.18%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.91g, +40.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (-15.00mg, -15.79%) | |
| Iron, Fe | 1.92mg (-0.65mg, -25.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Ingredients | ||
|---|---|---|
Sugar, Whole Wheat Flour, Yellow Degermed Cornmeal, Wheat Flour, Palm Oil, Dried Whole Eggs, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Phosphate), Salt, Natural Flavor, Vanilla Extract, Molasses, Turmeric Oleoresin (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-5.00kcal, -1.23%) | |
| Total Fat | 16.67g (+2.38g, +16.66%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-3.00mg, -8.33%) | |
| Sodium | 367.0mg (+10.00mg, +2.80%) | |
| Total Carbohydrates | 63.33g (-3.34g, -5.01%) | |
| Dietary Fiber | 3.3g (-6.20g, -65.26%) | |
| Sugars | 26.67g (+0.48g, +1.83%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-1.43g, -30.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-28.00mg, -29.47%) | |
| Iron, Fe | 0.0mg (-2.57mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Sugar, Invert Sugar, Palm Fat, Tapioca Starch, Potato Starch, Cocoa Powder, Eggs, Sugar, Salt, Sodium Bicarbonate, Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-20.00kcal, -4.94%) | |
| Total Fat | 13.46g (-0.83g, -5.81%) | |
| Saturated Fat | 5.77g (+2.20g, +61.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-17.00mg, -47.22%) | |
| Sodium | 346.0mg (-11.00mg, -3.08%) | |
| Total Carbohydrates | 61.54g (-5.13g, -7.69%) | |
| Dietary Fiber | 3.8g (-5.70g, -60.00%) | |
| Sugars | 30.77g (+4.58g, +17.49%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-0.91g, -19.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 77.0mg (-18.00mg, -18.95%) | |
| Iron, Fe | 2.77mg (+0.20mg, +7.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Raisins, Sugar, Palm Oil, Water, Oatmeal, High Fructose Corn Syrup, Corn Syrup, Brown Sugar, Molasses, Buttermilk, Eggs, Baking Soda, Salt, Cinnamon, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (+19.00kcal, +4.69%) | |
| Total Fat | 21.2g (+6.91g, +48.36%) | |
| Saturated Fat | 12.37g (+8.80g, +246.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-18.00mg, -50.00%) | |
| Sodium | 353.0mg (-4.00mg, -1.12%) | |
| Total Carbohydrates | 70.67g (+4.00g, +6.00%) | |
| Dietary Fiber | 7.1g (-2.40g, -25.26%) | |
| Sugars | 31.8g (+5.61g, +21.42%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-1.23g, -25.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-24.00mg, -25.26%) | |
| Iron, Fe | 0.0mg (-2.57mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Nonfat Milk, Milkfat, Lactose, Soy Lecithin, Natural Flavor), Rice Flour, Polydextrose, Maltitol, Glycerin, Nonfat Milk, Wheat Flour, Butter (cream, Salt), Cream, And Less Than 2% Of Cocoa Processed With Alkali, Milk Protein Isolate, Sugar, Baking Soda, Yeast, Barley Malt Extract, Palm Oil, Canola Oil, Carrageenan, Soy Lecithin, Salt, Erythritol, Disodium Phosphate, Caramel Color, Natural Falvor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (+16.00kcal, +3.95%) | |
| Total Fat | 21.05g (+6.76g, +47.31%) | |
| Saturated Fat | 3.51g (-0.06g, -1.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (+17.00mg, +47.22%) | |
| Sodium | 368.0mg (+11.00mg, +3.08%) | |
| Total Carbohydrates | 54.39g (-12.28g, -18.42%) | |
| Dietary Fiber | 0.0g (-9.50g, -100.00%) | |
| Sugars | 33.33g (+7.14g, +27.26%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-1.25g, -26.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 70.0mg (-25.00mg, -26.32%) | |
| Iron, Fe | 1.26mg (-1.31mg, -50.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Eggs, Contains 2% Or Less Of: Modified Corn Starch, Soy Flour, Mono And Diglycerides, Palm Oil, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Lemon Juice Concentrate, Salt, Cornstarch, Corn Flour, Potassium Sorbate (preservative), Gums (agar, Xanthan, Sodium Alginate, Guar, Acacia), Natural Flavors, Soy Lecithin, Calcium Carbonate, Whey (milk), Calcium Sulfate, Canola Lecithin, Citric Acid, Fumaric Acid, Dextrose, Turmeric And Annatto Extracts (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (+19.00kcal, +4.69%) | |
| Total Fat | 21.2g (+6.91g, +48.36%) | |
| Saturated Fat | 14.13g (+10.56g, +295.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-18.00mg, -50.00%) | |
| Sodium | 371.0mg (+14.00mg, +3.92%) | |
| Total Carbohydrates | 70.67g (+4.00g, +6.00%) | |
| Dietary Fiber | 7.1g (-2.40g, -25.26%) | |
| Sugars | 31.8g (+5.61g, +21.42%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-1.23g, -25.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-24.00mg, -25.26%) | |
| Iron, Fe | 2.54mg (-0.03mg, -1.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavor), Rice Flour, Polydextrose, Maltitol, Glycerin, Nonfat Milk, Wheat Flour, Butter (cream, Salt), Cream, And Less Than 2% Of Cocoa Processed With Alkali, Milk Protein Isolate, Sugar, Baking Soda, Yeast, Barley Malt Extract, Palm Oil, Canola Oil, Carrageenan, Soy Lecithin, Salt, Erythritol, Disodium Phosphate, Caramel Color, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (+1.00kcal, +0.25%) | |
| Total Fat | 18.75g (+4.46g, +31.21%) | |
| Saturated Fat | 3.91g (+0.34g, +9.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 39.0mg (+3.00mg, +8.33%) | |
| Sodium | 375.0mg (+18.00mg, +5.04%) | |
| Total Carbohydrates | 54.69g (-11.98g, -17.97%) | |
| Dietary Fiber | 1.6g (-7.90g, -83.16%) | |
| Sugars | 31.25g (+5.06g, +19.32%) | |
| Sugars, added | N/A | |
| Protein | 4.69g (-0.07g, -1.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 62.0mg (-33.00mg, -34.74%) | |
| Iron, Fe | 1.69mg (-0.88mg, -34.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Water, Eggs, Banana Puree (bananas, Citric Acid, Ascorbic Acid), Contains 2% Or Less Of: Modified Corn Starch, Whey (milk), Leavening (sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate), Palm Oil Margarine, Salt, Preservatives (potassium Sorbate, Sodium Proprionate), Wheat Gluten, Natural Flavors (contains Milk), Palm Oil Shortening, Mono And Diglycerides, Butter (cream [milk], Salt), Vanilla Extract, Xanthan Gum, Palm Oil, Corn Flour, Canola Lecithin, Soy Lecithin, Polysorbate 60, Lactic Acid, Citric Acid, Enzymes, Vitamin A Palmitate, Beta Carotene | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+24.00kcal, +5.93%) | |
| Total Fat | 21.43g (+7.14g, +49.97%) | |
| Saturated Fat | 12.5g (+8.93g, +250.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-18.00mg, -50.00%) | |
| Sodium | 357.0mg (=) | |
| Total Carbohydrates | 71.43g (+4.76g, +7.14%) | |
| Dietary Fiber | 7.1g (-2.40g, -25.26%) | |
| Sugars | 32.14g (+5.95g, +22.72%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.19g, -25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-24.00mg, -25.26%) | |
| Iron, Fe | 0.0mg (-2.57mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Nonfat Milk, Milkfat, Lactose, Soy Lecithin, Natural Flavor), Rice Flour, Polydextrose, Maltitol, Glycerin, Nonfat Milk, Wheat Flour, Butter (cream, Salt), Cream, And Less Than 2% Of Cocoa Processed With Alkali, Milk Protein Isolate, Sugar, Baking Soda,yeast, Barley Malt Extract, Palm Oil, Canola Oil, Carrageenan, Soy Lecithin, Salt, Erythritol, Disodium Phosphate, Caramel Color, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+24.00kcal, +5.93%) | |
| Total Fat | 21.43g (+7.14g, +49.97%) | |
| Saturated Fat | 12.5g (+8.93g, +250.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-18.00mg, -50.00%) | |
| Sodium | 357.0mg (=) | |
| Total Carbohydrates | 71.43g (+4.76g, +7.14%) | |
| Dietary Fiber | 7.1g (-2.40g, -25.26%) | |
| Sugars | 32.14g (+5.95g, +22.72%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.19g, -25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-24.00mg, -25.26%) | |
| Iron, Fe | 0.0mg (-2.57mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Nonfat Milk, Milkfat, Lactose, Soy Lecithin, Natural Flavor), Rice Flour, Polydextrose, Maltitol, Glycerin, Nonfat Milk, Wheat Flour, Butter (cream, Salt), Cream, And Less Than 2% Of Cocoa Processed With Alkali, Milk Protein Isolate, Sugar, Baking Soda, Yeast, Barley Malt Extract, Palm Oil, Canola Oil, Carrageenan, Soy Lecithin, Salt Erythritol, Disodium Phosphate, Caramel Color, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+24.00kcal, +5.93%) | |
| Total Fat | 25.0g (+10.71g, +74.95%) | |
| Saturated Fat | 10.71g (+7.14g, +200.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (=) | |
| Sodium | 357.0mg (=) | |
| Total Carbohydrates | 53.57g (-13.10g, -19.65%) | |
| Dietary Fiber | 0.0g (-9.50g, -100.00%) | |
| Sugars | 39.29g (+13.10g, +50.02%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.19g, -25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-24.00mg, -25.26%) | |
| Iron, Fe | 1.29mg (-1.28mg, -49.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mix (sugar, Enriched Wheat Flour Bleached (flour, Niacin, Reduced Iron, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch Modified, Cocoa Processed With Alkali, Soybean Oil, Dry Whey, Leavening (baking Soda, Sodium Aluminum Phosphate), Vital Wheat Gluten, Salt, Caramel Color, Propylene Glycol Mono & Diesters Of Fatty Acids, Mono & Diglycerides, Sodium Stearoyl Lactylate, Dextrose, Tricalcium Phosphate, Corn Starch, Artificial Flavor, Red 40, Sulfites, Citric Acid, Ascorbic Acid (dough Conditioner), Egg, Soy Flour), White Confectionary (sugar, Vegetable Oil [palm Kernel Oil And Hydrogenated Palm Kernel Oil], Whey Powder, Whole Milk Solids, Nonfat Dry Milk Solids, Soy Lecithin [an Emulsifier], Salt, And Artificial Flavor), Soy Oil, Water, Whole Eggs, Chocolate (cocoa Mass, Sugar, Cocoa Butter, Butter Oil, Soya Lecithin, Vanilla Powder), Artificial Color, Vinegar, Peppermint Oil, Potassium Sorbate (preservative), Enzyme (wheat Flour And 2% Or Less Of Each Of The Following: Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+12.00kcal, +2.96%) | |
| Total Fat | 8.33g (-5.96g, -41.71%) | |
| Saturated Fat | 4.17g (+0.60g, +16.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-36.00mg, -100.00%) | |
| Sodium | 354.0mg (-3.00mg, -0.84%) | |
| Total Carbohydrates | 75.0g (+8.33g, +12.49%) | |
| Dietary Fiber | 8.3g (-1.20g, -12.63%) | |
| Sugars | 33.33g (+7.14g, +27.26%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+3.57g, +75.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 83.0mg (-12.00mg, -12.63%) | |
| Iron, Fe | 4.5mg (+1.93mg, +75.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Whole Oats*, Organic Whole Wheat Pastry Flour*, Chocolate Chips (cane Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Beans), Natural Brown Sugar, Organic Cane Sugar**, Organic Ground Flax Seed***, Baking Soda And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-1.00kcal, -0.25%) | |
| Total Fat | 10.64g (-3.65g, -25.54%) | |
| Saturated Fat | 2.13g (-1.44g, -40.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-36.00mg, -100.00%) | |
| Sodium | 362.0mg (+5.00mg, +1.40%) | |
| Total Carbohydrates | 53.19g (-13.48g, -20.22%) | |
| Dietary Fiber | 2.1g (-7.40g, -77.89%) | |
| Sugars | 31.91g (+5.72g, +21.84%) | |
| Sugars, added | N/A | |
| Protein | 21.28g (+16.52g, +347.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 85.0mg (-10.00mg, -10.53%) | |
| Iron, Fe | 3.06mg (+0.49mg, +19.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.26g (-2.88g, -40.34%) | |
| Total sugar alcohols | 2.0g (-3.00g, -60.00%) | |
| Fatty acids, total polyunsaturated | 2.13g (-0.25g, -10.50%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Invert Sugar, Soy Protein Isolate, Whey Protein Isolate, Isolated Soy Protein, Raisins, Almonds, Honey, Fructose, Brown Sugar, Oat Flour, Tapioca Syrup, Glycerin, Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soy Lecithin, Canola Oil, Palm Oil, Palm Kernel Oil, Rice Starch, Malted Barley Extract, Xanthan Gum Salt, Sodium Bicarbonate, Cinnamon, Natural Flavor, Corn Starch, Tocopherols (preservative), Enzyme Modified Soy Protein, Sunflower Oil, Sodium Hexametaphosphate, Peanuts, Cashews, Caramel Color, Vegetable Oil [peanut, Cottonseed, Hydrogenated Soybean And Or Sunflower Seed] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-1.00kcal, -0.25%) | |
| Total Fat | 10.64g (-3.65g, -25.54%) | |
| Saturated Fat | 2.13g (-1.44g, -40.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-36.00mg, -100.00%) | |
| Sodium | 362.0mg (+5.00mg, +1.40%) | |
| Total Carbohydrates | 53.19g (-13.48g, -20.22%) | |
| Dietary Fiber | 2.1g (-7.40g, -77.89%) | |
| Sugars | 31.91g (+5.72g, +21.84%) | |
| Sugars, added | N/A | |
| Protein | 21.28g (+16.52g, +347.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 85.0mg (-10.00mg, -10.53%) | |
| Iron, Fe | 3.06mg (+0.49mg, +19.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.26g (-2.88g, -40.34%) | |
| Total sugar alcohols | 2.0g (-3.00g, -60.00%) | |
| Fatty acids, total polyunsaturated | 2.13g (-0.25g, -10.50%) | |
| Ingredients | ||
|---|---|---|
Invert Sugar, Whole Grain Rolled Oats, Soy Protein Isolate, Whey Protein Isolate, Isolated Soy Protein, Raisins, Almonds, Honey, Fructose, Brown Sugar, Oat Flour, Tapioca Syrup, Glycerin, Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soy Lecithin, Water,canola Oil, Palm Oil, Palm Kernel Oil, Rice Starch, Malted Barley Extract, Xanthan Gum, Salt, Sodium Bicarbonate, Cinnamon, Natural Flavor, Corn Starch, Tocopherols (preservative), Enzyme Modified Soy Protein, Sunflower Oil, Sodium Hexametaphosphate, Peanuts, Cashews, Caramel Color, Vegetable Oil [peanut, Cottonseed, Hydrogenated Soybean And Or Sunflower Seed] | ||