Heartland Gourmet Red Velvet Cupcake Mix by R F Nature Farm Foods: Similar Foods

Product:
Red Velvet Cupcake Mix
Brand:
Heartland Gourmet
Maker:
R F Nature Farm Foods

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2057951/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal
Total Fat1.32g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 632.0mg
Total Carbohydrates 86.84g
Dietary Fiber 2.6g
Sugars 55.26g
Sugars, added N/A
Protein 2.63g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca53.0mg
Iron, Fe0.95mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Granulated Sugar, Gluten Free Flour Mix (rice Flour, Brown Rice Flour, Potato Starch, Tapioca Starch, Corn Starch, Xanthan Gum), Cocoa Powder (10 12% Fat), Non Fat Dry Milk (nonfat Dry Milk, Lactose, Vitamin A Palmitate And Vitamin D), Sea Salt, Non Gmo Baking Powder (monocalcium Phosphate Sodium Bicarbonate, And Food Grade Cornstarch From Non Genetically Modified Corn), Baking Soda (tricalcium Phosphate), Red Food Coloring (fd&c 40)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.56
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (+3.00kcal, +0.82%)
Total Fat0.0g (-1.32g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 629.0mg (-3.00mg, -0.47%)
Total Carbohydrates 85.71g (-1.13g, -1.30%)
Dietary Fiber 2.9g (+0.30g, +11.54%)
Sugars 48.57g (-6.69g, -12.11%)
Sugars, added N/A
Protein 5.71g (+3.08g, +117.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (+4.00mg, +7.55%)
Iron, Fe1.03mg (+0.08mg, +8.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Potato Starch, White Rice Flour, Cornstarch, Soy Flour, Tapioca Starch, Degerminated White Corn Flour, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Natural Vanilla Flavor, Sea Salt, Gum Blend (xanthan Gum, Sodium Alginate, Guar Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.87
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (+4.00kcal, +1.09%)
Total Fat3.49g (+2.17g, +164.39%)
Saturated Fat 2.33g (+2.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 628.0mg (-4.00mg, -0.63%)
Total Carbohydrates 81.4g (-5.44g, -6.26%)
Dietary Fiber 2.3g (-0.30g, -11.54%)
Sugars 46.51g (-8.75g, -15.83%)
Sugars, added N/A
Protein 4.65g (+2.02g, +76.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid14.0mg (+14.00mg)
Calcium, Ca47.0mg (-6.00mg, -11.32%)
Iron, Fe4.19mg (+3.24mg, +341.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cookie Mix: Enriched Wheat Flour (bleached Wheat Flour, Enzyme, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Light Brown Sugar, Sugar, Dextrose, Non Fat Dry Milk, Salt, Natural Vanilla Flavor, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sodium Bicarbonate Marshmallow Chocolate Mix: Semisweet Chocolate Chips (sugar, Chocolate Liquor, Anhydrous Dextrose, Cocoa Butter, Soya Lecithin (emulsifier)), Marshmallows (corn Syrup, Sugar, Modified Food Starch (corn), Dextrose, Water, Gelatin, Natural And Artificial Flavor, Tetrasodium Pyrophosphate) Cereal Mix: Milled Corn, Sugar, Salt, Malt Extract, Corn Syrup, Ascorbic Acid, Niacin, Reduced Iron, Vitamin A, Vitamin B12, Vitamin B6, Folate, Riboflavin, Vitamin B1, Vitamin D, Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.35
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+10.00kcal, +2.72%)
Total Fat3.33g (+2.01g, +152.27%)
Saturated Fat 2.22g (+2.22g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 622.0mg (-10.00mg, -1.58%)
Total Carbohydrates 82.22g (-4.62g, -5.32%)
Dietary Fiber 2.2g (-0.40g, -15.38%)
Sugars 46.67g (-8.59g, -15.54%)
Sugars, added N/A
Protein 4.44g (+1.81g, +68.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (-9.00mg, -16.98%)
Iron, Fe6.0mg (+5.05mg, +531.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cane Sugar, Rice Flour, Modified Tapioca Starch, Cocoa Processed With Alkali, Potato Starch, Emulsifier (rice Starch, Polyglycerol Esters Of Fatty Acids, Mono And Diglycerides), Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.81
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+17.00kcal, +4.62%)
Total Fat1.28g (-0.04g, -3.03%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 641.0mg (+9.00mg, +1.42%)
Total Carbohydrates 84.62g (-2.22g, -2.56%)
Dietary Fiber 2.6g (=)
Sugars 48.72g (-6.54g, -11.83%)
Sugars, added N/A
Protein 5.13g (+2.50g, +95.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca51.0mg (-2.00mg, -3.77%)
Iron, Fe1.85mg (+0.90mg, +94.74%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.174mg
Niacin2.051mg
Ingredients
Cake Mix: King Arthur Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Organic Sour Cream Powder [(organic Cream, Cultures, Lactic Acid), Organic Nonfat Milk Solids, Citric Acid], Wheat Starch, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Salt, Natural Flavors, Nutmeg Streusel Mix: Cane Sugar, King Arthur Unbleached Enriched Flour (wheat Flour, Malted Barlet Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vietnamese Cinnamon, Baker's Cinnamon, Salt, Natural Molasses Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.39
All Nutrients Per 100g (3.527 oz)
Calories 366.0kcal (-2.00kcal, -0.54%)
Total Fat3.66g (+2.34g, +177.27%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 659.0mg (+27.00mg, +4.27%)
Total Carbohydrates 82.93g (-3.91g, -4.50%)
Dietary Fiber 7.3g (+4.70g, +180.77%)
Sugars 53.66g (-1.60g, -2.90%)
Sugars, added N/A
Protein 4.88g (+2.25g, +85.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca49.0mg (-4.00mg, -7.55%)
Iron, Fe3.51mg (+2.56mg, +269.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cane Sugar, Gluten Free Flour Blend (whole Grain Teff Flour, Certified Gluten Free Oat Flour, Tapioca Flour, Ground Flax Seed, Xanthan Gum), Cocoa (processed With Alkali), Leavening (baking Soda, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.23
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (+14.00kcal, +3.80%)
Total Fat4.41g (+3.09g, +234.09%)
Saturated Fat 2.94g (+2.94g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 647.0mg (+15.00mg, +2.37%)
Total Carbohydrates 82.35g (-4.49g, -5.17%)
Dietary Fiber 2.9g (+0.30g, +11.54%)
Sugars 41.18g (-14.08g, -25.48%)
Sugars, added N/A
Protein 5.88g (+3.25g, +123.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid14.1mg (+14.10mg)
Calcium, Ca59.0mg (+6.00mg, +11.32%)
Iron, Fe4.24mg (+3.29mg, +346.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cookie Mix: Enriched Wheat Flour (bleached Wheat Flour, Enzyme, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Light Brown Sugar, Sugar, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Anhydrous Dextrose, Cocoa Butter, Soya Lecithin (emulsifier)), Dextrose, Marshmallows (dextrose, Partially Hydrogenated Palm Oil, Corn Flour, Artificial Flavor, Titanium Dioxide), Non Fat Dry Milk, Salt, Natural Vanilla Flavor, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sodium Bicarbonate Corn Flakes: Milled Corn, Sugar, Salt, Malt Extract, Corn Syrup, Ascorbic Acid, Niacin, Reduced Iron, Vitamin A, Vitamin B12, Vitamin B6, Folate, Riboflavin, Vitamin B1, Vitamin D, Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.28
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-1.00kcal, -0.27%)
Total Fat1.02g (-0.30g, -22.73%)
Saturated Fat 1.02g (+1.02g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (+1.00mg, +0.16%)
Total Carbohydrates 71.43g (-15.41g, -17.75%)
Dietary Fiber 2.0g (-0.60g, -23.08%)
Sugars 26.53g (-28.73g, -51.99%)
Sugars, added N/A
Protein 8.16g (+5.53g, +210.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca41.0mg (-12.00mg, -22.64%)
Iron, Fe2.94mg (+1.99mg, +209.47%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Scone Mix (enriched Wheat Flour [bleached Wheat Flour, Enzyme, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Light Brown Sugar, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Cinnamon, Ground Nutmeg, Ground Cloves), Spice Glaze Mix (confectioner's Sugar [sugar, Corn Starch], Ground Nutmeg, Salt, Dried Pumpkin Flakes, Cinnamon)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.99
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+27.00kcal, +7.34%)
Total Fat6.98g (+5.66g, +428.79%)
Saturated Fat 2.33g (+2.33g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 628.0mg (-4.00mg, -0.63%)
Total Carbohydrates 81.4g (-5.44g, -6.26%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 41.86g (-13.40g, -24.25%)
Sugars, added N/A
Protein 2.33g (-0.30g, -11.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+17.00mg, +32.08%)
Iron, Fe2.09mg (+1.14mg, +120.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.33g
Fatty acids, total polyunsaturated1.16g
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening ([contains One Or More Of The Following: Palm Oil And Or Soybean Oil], Propylene Glycol Mono And Diesters, Mono And Diglycerides, Soy Lecithin, Citric Acid [preservative]), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Dextrose, Wheat Starch, Salt, Cellulose Gum, Guar Gum, Natural And Artificial Flavor, Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.04
All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal (-3.00kcal, -0.82%)
Total Fat7.14g (+5.82g, +440.91%)
Saturated Fat 4.76g (+4.76g)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 603.0mg (-29.00mg, -4.59%)
Total Carbohydrates 74.6g (-12.24g, -14.09%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 60.32g (+5.06g, +9.16%)
Sugars, added N/A
Protein 1.59g (-1.04g, -39.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-5.00mg, -9.43%)
Iron, Fe0.0mg (-0.95mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Sugar, Modified Corn Starch, Water, Dried Cream Cheese (milk, Cream, Cheese Cultures, Salt, Carob Bean Gum), Vegetable Oil (palm Kernel, Canola), Dextrose, Corn Syrup Solids, Buttermilk, Corn Syrup Contains 2% Or Less Of: Lime Juice Concentrate, Lactose, Milkfat, Tetrasodium Pyrophosphate, Citric Acid, Salt, Propylene Glycol Monostearate, Lime Juice Solids, Sodium Caseinate, Acetylated Monoglycerides, Mono And Diglycerides, Microcrystalline Cellulose, Wheat Starch, Gellan Gum, Lemon Juice Concentrate, Sodium Carboxymethylcellulose, Locust Bean Gum, Nonfat Milk, Sodium Phosphate, Natural Flavor, Xanthan Gum, Lactic Acid, Color (blue 1 And Other Color Added)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.62
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+25.00kcal, +6.79%)
Total Fat7.14g (+5.82g, +440.91%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (+11.00mg, +1.74%)
Total Carbohydrates 75.0g (-11.84g, -13.63%)
Dietary Fiber 3.6g (+1.00g, +38.46%)
Sugars 42.86g (-12.40g, -22.44%)
Sugars, added N/A
Protein 3.57g (+0.94g, +35.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+18.00mg, +33.96%)
Iron, Fe2.57mg (+1.62mg, +170.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, May Contain Enzymes, Ascorbic Acid), Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla), Sugar, Brown Sugar, Canola Or Soybean Oil, Salt, Sodium Bicarbonate, Molasses Powder, Maltodextrin, Spices, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.96
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-1.00kcal, -0.27%)
Total Fat3.33g (+2.01g, +152.27%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (+1.00mg, +0.16%)
Total Carbohydrates 76.67g (-10.17g, -11.71%)
Dietary Fiber 10.0g (+7.40g, +284.62%)
Sugars 23.33g (-31.93g, -57.78%)
Sugars, added N/A
Protein 10.0g (+7.37g, +280.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+14.00mg, +26.42%)
Iron, Fe3.6mg (+2.65mg, +278.95%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Whole Grain Oats, Whole Grain Wheat, Cane Sugar, Sea Salt, Honey, Molasses, Natural Flavor, Tocopherols (added To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.24
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+32.00kcal, +8.70%)
Total Fat7.5g (+6.18g, +468.18%)
Saturated Fat 2.5g (+2.50g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 625.0mg (-7.00mg, -1.11%)
Total Carbohydrates 67.5g (-19.34g, -22.27%)
Dietary Fiber 2.5g (-0.10g, -3.85%)
Sugars 65.0g (+9.74g, +17.63%)
Sugars, added N/A
Protein 7.5g (+4.87g, +185.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-3.00mg, -5.66%)
Iron, Fe0.9mg (-0.05mg, -5.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Peanuts, Corn Syrup, Water, Sodium Bicarbonate, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.29
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+13.00kcal, +3.53%)
Total Fat2.38g (+1.06g, +80.30%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 595.0mg (-37.00mg, -5.85%)
Total Carbohydrates 85.71g (-1.13g, -1.30%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 61.9g (+6.64g, +12.02%)
Sugars, added N/A
Protein 4.76g (+2.13g, +80.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca48.0mg (-5.00mg, -9.43%)
Iron, Fe2.57mg (+1.62mg, +170.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unrefined Cane Sugar, Cassava Flour, Cocoa Powder Processed W Alkali, Rice Flour, Potato Starch, Baking Soda, Aluminum Free Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Coffee, Sea Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.63
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-35.00kcal, -9.51%)
Total Fat1.19g (-0.13g, -9.85%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 619.0mg (-13.00mg, -2.06%)
Total Carbohydrates 80.95g (-5.89g, -6.78%)
Dietary Fiber 7.1g (+4.50g, +173.08%)
Sugars 42.86g (-12.40g, -22.44%)
Sugars, added N/A
Protein 7.14g (+4.51g, +171.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca48.0mg (-5.00mg, -9.43%)
Iron, Fe2.57mg (+1.62mg, +170.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Red Color (water, Propylene Glycol, Red 40 And Blue 1), Cocoa (processed With Alkali), Salt, Baking Soda, Adams Best Vanilla (water, Propylene Glycol, Alcohol (abv 12%), Sugar, Glycerin, Vanillin And Other Artificial Flavors, Caramel Color And Natural Vanilla Flavors), And Vinegar Solids (maltodextrin, Modified Food Starch And Vinegar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.12
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-1.00kcal, -0.27%)
Total Fat8.33g (+7.01g, +531.06%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (+1.00mg, +0.16%)
Total Carbohydrates 63.33g (-23.51g, -27.07%)
Dietary Fiber 6.7g (+4.10g, +157.69%)
Sugars 26.67g (-28.59g, -51.74%)
Sugars, added N/A
Protein 10.0g (+7.37g, +280.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+14.00mg, +26.42%)
Iron, Fe2.4mg (+1.45mg, +152.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Buttermilk (partially Skimmed Milk, Salt, Bacterial Culture), Unbleached Wheat Flour, Sugar, Dried Figs (dried Figs, Dextrose, Olives (olives, Water, Salt, Olive Oil, Vinegar), Flax Seeds, Pumpkin Seeds, Millet, Rolled Oats, Baking Soda, Sea Salt