Upton's Naturals Chorizo Seitan In Crumbles, Chorizo by Quisling Media: Similar Foods

Product:
Chorizo Seitan In Crumbles, Chorizo
Brand:
Upton's Naturals
Maker:
Quisling Media

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2395748/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal
Total Fat0.88g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 772.0mg
Total Carbohydrates 8.77g
Dietary Fiber 1.8g
Sugars 0.0g
Sugars, added N/A
Protein 29.82g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg
Iron, Fe3.51mg
Potassium, K175.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Vital Wheat Gluten, Soy Sauce (water, Soybeans, Wheat, Salt), Apple Cider Vinegar, Garlic, Guajillo, Oregano, Sea Salt, Onion, Cumin, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.01
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (=)
Total Fat0.88g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 754.0mg (-18.00mg, -2.33%)
Total Carbohydrates 12.28g (+3.51g, +40.02%)
Dietary Fiber 1.8g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 29.82g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (=)
Iron, Fe2.98mg (-0.53mg, -15.10%)
Potassium, K158.0mg (-17.00mg, -9.71%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Water, Vital Wheat Gluten, Soy Sauce (water, Soybeans, Wheat, Salt), Whole Wheat Flour, Garlic, Oregano, Sea Salt, Onion, Fennel, Black Pepper, Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.80
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-25.00kcal, -14.29%)
Total Fat10.0g (+9.12g, +1036.36%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 767.0mg (-5.00mg, -0.65%)
Total Carbohydrates 10.0g (+1.23g, +14.03%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 3.33g (-26.49g, -88.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+12.00mg, +13.64%)
Iron, Fe0.0mg (-3.51mg, -100.00%)
Potassium, K167.0mg (-8.00mg, -4.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Buttermilk (cultured Nonfat Milk, Milk, Sodium Citrate, Vitamin A Palmitate), Water, Yogurt (cultured Pasteurized Grade A Milk, Cream, Pectin, Carrageenan), Soybean Oil, Whey Protein Concentrate, Cane Sugar, White Distilled Vinegar, Contains 2% Or Less: Egg Yolks, Distilled Vinegar, Mustard Seed, Salt, Maltodextrin, Onion Powder, Yeast Extract, Garlic Powder, Citric Acid, Spices, Disodium Guanylate, Disodium Inosinate, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.05
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+36.00kcal, +20.57%)
Total Fat10.53g (+9.65g, +1096.59%)
Saturated Fat 1.75g (+1.75g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 789.0mg (+17.00mg, +2.20%)
Total Carbohydrates 7.02g (-1.75g, -19.95%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 3.51g (+3.51g)
Sugars, added N/A
Protein 21.05g (-8.77g, -29.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (-7.00mg, -7.95%)
Iron, Fe1.75mg (-1.76mg, -50.14%)
Potassium, K149.0mg (-26.00mg, -14.86%)
Vitamin D, IU0.0IU (=)
Ingredients
Textured Plant Protein (non Gmo Soy Protein Isolate, Corn Starch, Wheat Gluten, Water For Hydration), Water, Vegetable Oil (soy And Or Corn), Egg White, Dextrose, Contains 2% Or Less Of Non Gmo Soy Protein Isolate, Hydrolyzed Plant Protein, Natural Flavors From Plant Sources, Brown Sugar, Fermented Rice Flour, Carrageenan, Maltodextrin, Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.02
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+13.00kcal, +7.43%)
Total Fat5.88g (+5.00g, +568.18%)
Saturated Fat 2.94g (+2.94g)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+35.00mg)
Sodium 753.0mg (-19.00mg, -2.46%)
Total Carbohydrates 20.0g (+11.23g, +128.05%)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 11.76g (-18.06g, -60.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca112.0mg (+24.00mg, +27.27%)
Iron, Fe0.0mg (-3.51mg, -100.00%)
Potassium, K189.0mg (+14.00mg, +8.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Chicken Breast With Rib Meat, Panko Bread Crumbs (wheat Flour, Cane Sugar, Yeast, Sea Salt), Milk With Vitamin D Added, Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Water, Tempura Flour (bleached Wheat Flour, Rice Flour, Cornstarch, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate]), Cayenne Pepper Sauce (aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Guar Gum, Carob Bean Gum), Onion, Food Starch Modified, Contains 2% Or Less Of Red Onion, Carrot, Celery, Ranch Dressing (salt, Monosodium Glutamate, Dried Garlic, Modified Food Starch, Spices, Dried Onion, Maltodextrin, Less Than 2% Of Natural Flavor [milk, Soy], Guar Gum, Calcium Stearate), Garlic, Romano Cheese Made From Cow's Milk (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Butter (pasteurized Cream, Salt), Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), White Wine (wine, Salt, Sulfites), Sea Salt, Liquid Whole Eggs With Citric Acid (whole Egg, Citric Acid [preservative], Water), Cilantro, Whey Protein Concentrate, Degermed Yellow Corn Meal, Canola And Olive Oil, Tapioca Dextrin, Balsamic Vinegar (cooked Grape Must, Wine Vinegar, Sulfites), Brown Sugar, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.02
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+13.00kcal, +7.43%)
Total Fat5.88g (+5.00g, +568.18%)
Saturated Fat 2.94g (+2.94g)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+35.00mg)
Sodium 753.0mg (-19.00mg, -2.46%)
Total Carbohydrates 20.0g (+11.23g, +128.05%)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 11.76g (-18.06g, -60.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca112.0mg (+24.00mg, +27.27%)
Iron, Fe0.0mg (-3.51mg, -100.00%)
Potassium, K189.0mg (+14.00mg, +8.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Chicken Breast With Rib Meat, Panko Bread Crumbs (wheat Flour, Cane Sugar, Yeast, Sea Salt), Milk With Vitamin D Added Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Water, Tempura Flour (bleached Wheat Flour, Rice Flour Cornstarch, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate) Cayenne Pepper Sauce (aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Guar Gum Carob Bean Gum), Onion, Food Starch Modified 2% Or Less Of Red Onion, Carrot Celery Ranch Dressing Salt Monosodium Glutamate, Dried Garlic, Modified Food Starch, Spices, Dried Onion, Maltodextrin, Less Than 2% Of Natural Flavor [milk, Soy], Guar Gum, Calcium Stearate), Garlic Romano Cheese Made From Cow's Milk (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Milk Cheese Cultures, Salt, Enzymes), Butter (pasteurized Cream, Salt), Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), White Wine (wine, Salt, Sulfites), Sea Salt Liquid Whole Eggs With Citric Acid (whole Egg, Citric Acid [preservative] Water), Cilantro, Whey Protein Concentrate Degermed Yellow Corn Meal Olive Oil Tapioca Dextrin Organic Balsamic Vinegar (wine Vinegar, Concentrated Grape Must), Brown Sugar Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.06
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (=)
Total Fat0.88g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 772.0mg (=)
Total Carbohydrates 10.53g (+1.76g, +20.07%)
Dietary Fiber 1.8g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 29.82g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-18.00mg, -20.45%)
Iron, Fe2.63mg (-0.88mg, -25.07%)
Potassium, K123.0mg (-52.00mg, -29.71%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Vital Wheat Gluten, Soy Sauce (water, Soybeans, Wheat, Salt), Whole Wheat Flour, Garlic, Sea Salt, Onion, Oregano, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.57
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (-12.00kcal, -6.86%)
Total Fat11.63g (+10.75g, +1221.59%)
Saturated Fat 2.33g (+2.33g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 767.0mg (-5.00mg, -0.65%)
Total Carbohydrates 13.95g (+5.18g, +59.06%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 6.98g (+6.98g)
Sugars, added N/A
Protein 2.33g (-27.49g, -92.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-41.00mg, -46.59%)
Iron, Fe2.33mg (-1.18mg, -33.62%)
Potassium, K151.0mg (-24.00mg, -13.71%)
Vitamin D, IU0.0IU (=)
Ingredients
Tomatoes, Tomato Sauce, Half & Half, Water, Olive Oil, Sugar, Ginger, Garlic Powder, Cashews, Almonds, Salt, Butter, Cayenne, Spices, Cardamom, Bay Leaves, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.77
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (=)
Total Fat2.63g (+1.75g, +198.86%)
Saturated Fat 1.75g (+1.75g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 754.0mg (-18.00mg, -2.33%)
Total Carbohydrates 10.53g (+1.76g, +20.07%)
Dietary Fiber 1.8g (=)
Sugars 1.75g (+1.75g)
Sugars, added N/A
Protein 26.32g (-3.50g, -11.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (-14.00mg, -15.91%)
Iron, Fe3.51mg (=)
Potassium, K230.0mg (+55.00mg, +31.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Gluten (water For Hydration), Non Gmo Soy Protein Isolate, Texturized Plant Protein (non Gmo Soy Protein Isolate, Corn Starch), Wheat Starch, Contains 2% Or Less Of Oil (soy And Or Corn), Salt, Yeast Extract, Natural Flavor, Maltodextrin, Onion, Garlic, Hydrolyzed Plant Protein, Natural Smoke Flavor, Carrageenan, Fermented Rice Flour, Yeast, Caramel Color, Spices (white Pepper, Jalapeno Powder, Chili Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.90
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-25.00kcal, -14.29%)
Total Fat10.0g (+9.12g, +1036.36%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 800.0mg (+28.00mg, +3.63%)
Total Carbohydrates 10.0g (+1.23g, +14.03%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 3.33g (-26.49g, -88.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-21.00mg, -23.86%)
Iron, Fe0.0mg (-3.51mg, -100.00%)
Potassium, K150.0mg (-25.00mg, -14.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto), Corn Oil, Nonfat Dry Milk, Modified Food Starch, Maltodextrin, Less Than 2% Diced Tomatoes, Jalapeno Peppers, Red Bell Peppers, Green Chili Peppers, Sodium Phosphate, Salt, Datem, Monosodium Glutamate, Sodium Hexametaphosphate, Sodium Alginate, Natural Flavors, Color (yellow #5 & #6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.12
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-16.00kcal, -9.14%)
Total Fat12.7g (+11.82g, +1343.18%)
Saturated Fat 4.76g (+4.76g)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 762.0mg (-10.00mg, -1.30%)
Total Carbohydrates 6.35g (-2.42g, -27.59%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.17g (-26.65g, -89.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (+7.00mg, +7.95%)
Iron, Fe0.0mg (-3.51mg, -100.00%)
Potassium, K127.0mg (-48.00mg, -27.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Aged Cheddar Cheese (cultured Milk, Salt, Enzymes), Soybean Oil, Modified Cornstarch, 2% Or Less Of Jalapeno Peppers (jalapeno Peppers, Salt, Acetic Acid), Cornstarch, Sodium Phosphate, Green Chiles, Salt, Potassium Chloride, Natural Flavors, Datem, Mono And Diglycerides, Maltodextrin, Yeast Extract, Citric Acid, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.01
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+13.00kcal, +7.43%)
Total Fat5.88g (+5.00g, +568.18%)
Saturated Fat 2.35g (+2.35g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 765.0mg (-7.00mg, -0.91%)
Total Carbohydrates 27.06g (+18.29g, +208.55%)
Dietary Fiber 2.4g (+0.60g, +33.33%)
Sugars 3.53g (+3.53g)
Sugars, added N/A
Protein 7.06g (-22.76g, -76.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (+52.00mg, +59.09%)
Iron, Fe1.18mg (-2.33mg, -66.38%)
Potassium, K174.0mg (-1.00mg, -0.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cheese Sauce (marinara Sauce [tomato [tomato, Tomato Puree, Salt, Citric Acid], Tomato (tomato, Tomato Juice, Citric Acid, Calcium Chloride) Water, Onion, Tomato, Olive Oil, Garlic, Sea Salt, Corn Starch, Basil, Parsley, Spices, Black Pepper], Cheese Blend [low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Unsmoked Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose {anti Caking], Natamycin (mold Inhibitor}], Dough (unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Olive Oil, Sugar, Baking Powder [corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate], Contains 2% Or Less Of Dextrose, Salt), Onions, Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose {anti Caking}], Sundried Tomatoes, Contains 2% Or Less Of Corn Starch, Cellulose Gum, Salt, Black Pepper, Italian Style Spices), Egg Wash (eggs, Water, Salt), Contains 2% Or Less Of Yellow Cornmeal, Vegetable Oil (canola And Or Soybean Oil), Unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.01
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (+9.00kcal, +5.14%)
Total Fat5.59g (+4.71g, +535.23%)
Saturated Fat 2.51g (+2.51g)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+45.00mg)
Sodium 810.0mg (+38.00mg, +4.92%)
Total Carbohydrates 18.44g (+9.67g, +110.26%)
Dietary Fiber 0.6g (-1.20g, -66.67%)
Sugars 7.26g (+7.26g)
Sugars, added N/A
Protein 13.41g (-16.41g, -55.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (+1.00mg, +1.14%)
Iron, Fe1.68mg (-1.83mg, -52.14%)
Potassium, K168.0mg (-7.00mg, -4.00%)
Vitamin D, IU2.0IU (+2.00IU)
Ingredients
Roasted Turkey Breast (turkey Breast, Turkey Broth, Salt, Dextrose, Sodium Phosphate), Pretzel Bun (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Margarine [soybean Oil, Palm Oil, Water, Salt, Contains 2% Or Less Of: Butter, Sweet Cream Buttermilk Solids, Mono & Diglycerides, Soybean Lecithin, Natural Flavor, Citric Acid, Beta Carotene {color}, Vitamin A Palmitate], Salt, Eggs, Wheat Gluten, Contains 2% Or Less Of The Following: Sodium Silicoaluminate, Fully Hydrogenated Vegetable Oil [one Or More Of The Following: Soybean Oil, Palm Oil, Coconut Oil, And Cottonseed Oil], Pea Protein, Sunflower Oil, Maltodextrin, Dextrose, Potato Flour, Yeast, Sorbitan Monostearate, Ascorbic Acid [added As A Dough Conditioner], Whey, Corn Flour, Monocalcium Phosphate, Enzymes, Soy Flour, Nonfat Milk, Natural Flavor, Datem, Calcium Silicate [anti Caking], Monocalcium Phosphate Monohydrate, Sodium Bicarbonate, Sodium Stearoyl Lactylate, Sorbic Acid [preservative], Mono & Diglycerides, Calcium Sulfate, Ammonium Sulfate, Sodium Hydroxide, Wheat Starch, And Calcium Phosphate), Green Leaf Lettuce, Mild White Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.11
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (=)
Total Fat2.63g (+1.75g, +198.86%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 807.0mg (+35.00mg, +4.53%)
Total Carbohydrates 8.77g (=)
Dietary Fiber 1.8g (=)
Sugars 1.75g (+1.75g)
Sugars, added N/A
Protein 28.07g (-1.75g, -5.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (-14.00mg, -15.91%)
Iron, Fe3.51mg (=)
Potassium, K228.0mg (+53.00mg, +30.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Wheat Gluten, Textured Plant Protein (non Gmo Soy Protein Isolate, Corn Starch, Wheat Gluten, Water For Hydration), Textured Plant Protein (non Gmo Soy Protein Concentrate), Wheat Starch, Contains 2% Or Less Of Vegetable Oil (soy And Or Corn), Yeast Extract, Salt, Natural Flavors From Plant Sources, Corn Starch, Granulated Garlic, Dextrose, Minced Onion, Carrageenan, Fermented Rice Flour, Hydrolyzed Plant Protein, Smoke Flavor, Caramel Color, White Pepper, Maltodextrin, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.61
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (+43.00kcal, +24.57%)
Total Fat10.91g (+10.03g, +1139.77%)
Saturated Fat 1.82g (+1.82g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 818.0mg (+46.00mg, +5.96%)
Total Carbohydrates 7.27g (-1.50g, -17.10%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 3.64g (+3.64g)
Sugars, added N/A
Protein 21.82g (-8.00g, -26.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca84.0mg (-4.00mg, -4.55%)
Iron, Fe1.82mg (-1.69mg, -48.15%)
Potassium, K155.0mg (-20.00mg, -11.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Textured Plant Protein (non Gmo Soy Protein Isolate, Corn Starch, Wheat Gluten, Water For Hydration), Water, Vegetable Oil (soy And Or Corn), Egg White, Dextrose, Contains 2% Or Less Of Non Gmo Soy Protein Isolate, Hydrolyzed Plant Protein, Natural Flavors From Plant Sources, Brown Sugar, Fermented Rice Flour, Carrageenan, Maltodextrin, Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.99
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-8.00kcal, -4.57%)
Total Fat13.33g (+12.45g, +1414.77%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 800.0mg (+28.00mg, +3.63%)
Total Carbohydrates 10.0g (+1.23g, +14.03%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 3.33g (-26.49g, -88.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (+39.00mg, +44.32%)
Iron, Fe0.0mg (-3.51mg, -100.00%)
Potassium, K207.0mg (+32.00mg, +18.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Buttermilk (cultured Nonfat Milk, Milk, Sodium Citrate, Vitamin A Palmitate), Filtered Water, Soybean Oil, Sour Cream, Yogurt (cultured Pasteurized Grade A Milk, Cream, Pectin), Whey Protein Concentrate, Natural Flavors, Sesame Oil, Onion Puree (onion, Cane Sugar, Sea Salt), Contains 2% Or Less: Everything Seasoning Mix (garlic, Onion, Poppy Seeds, Black And White Sesame Seeds), Cane Sugar, Distilled Vinegar, Garlic Puree, Salt, Xanthan Gum, Lemon Juice Concentrate, Onion, Egg Yolk, Mustard Seed, Black Pepper