Upton's Naturals Ground Seitan In Crumbles, Ground by Brittany Records: Similar Foods

Product:
Ground Seitan In Crumbles, Ground
Brand:
Upton's Naturals
Maker:
Brittany Records

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2395463/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal
Total Fat0.88g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 772.0mg
Total Carbohydrates 10.53g
Dietary Fiber 1.8g
Sugars 0.0g
Sugars, added N/A
Protein 29.82g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg
Iron, Fe2.63mg
Potassium, K123.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Vital Wheat Gluten, Soy Sauce (water, Soybeans, Wheat, Salt), Whole Wheat Flour, Garlic, Sea Salt, Onion, Oregano, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.88
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (-17.00kcal, -9.71%)
Total Fat0.88g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 772.0mg (=)
Total Carbohydrates 8.77g (-1.76g, -16.71%)
Dietary Fiber 1.8g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 31.58g (+1.76g, +5.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (=)
Iron, Fe2.46mg (-0.17mg, -6.46%)
Potassium, K105.0mg (-18.00mg, -14.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Water, Vital Wheat Gluten, Soy Sauce (water, Soybeans, Wheat, Salt), Whole Wheat Flour, Sea Salt, Garlic, Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.31
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (=)
Total Fat0.88g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 754.0mg (-18.00mg, -2.33%)
Total Carbohydrates 12.28g (+1.75g, +16.62%)
Dietary Fiber 1.8g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 29.82g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+18.00mg, +25.71%)
Iron, Fe2.98mg (+0.35mg, +13.31%)
Potassium, K158.0mg (+35.00mg, +28.46%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Water, Vital Wheat Gluten, Soy Sauce (water, Soybeans, Wheat, Salt), Whole Wheat Flour, Garlic, Oregano, Sea Salt, Onion, Fennel, Black Pepper, Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.40
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-16.00kcal, -9.14%)
Total Fat12.7g (+11.82g, +1343.18%)
Saturated Fat 4.76g (+4.76g)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 762.0mg (-10.00mg, -1.30%)
Total Carbohydrates 6.35g (-4.18g, -39.70%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.17g (-26.65g, -89.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (+25.00mg, +35.71%)
Iron, Fe0.0mg (-2.63mg, -100.00%)
Potassium, K127.0mg (+4.00mg, +3.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Aged Cheddar Cheese (cultured Milk, Salt, Enzymes), Soybean Oil, Modified Cornstarch, 2% Or Less Of Jalapeno Peppers (jalapeno Peppers, Salt, Acetic Acid), Cornstarch, Sodium Phosphate, Green Chiles, Salt, Potassium Chloride, Natural Flavors, Datem, Mono And Diglycerides, Maltodextrin, Yeast Extract, Citric Acid, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.83
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+36.00kcal, +20.57%)
Total Fat10.53g (+9.65g, +1096.59%)
Saturated Fat 1.75g (+1.75g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 789.0mg (+17.00mg, +2.20%)
Total Carbohydrates 7.02g (-3.51g, -33.33%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 3.51g (+3.51g)
Sugars, added N/A
Protein 21.05g (-8.77g, -29.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (+11.00mg, +15.71%)
Iron, Fe1.75mg (-0.88mg, -33.46%)
Potassium, K149.0mg (+26.00mg, +21.14%)
Vitamin D, IU0.0IU (=)
Ingredients
Textured Plant Protein (non Gmo Soy Protein Isolate, Corn Starch, Wheat Gluten, Water For Hydration), Water, Vegetable Oil (soy And Or Corn), Egg White, Dextrose, Contains 2% Or Less Of Non Gmo Soy Protein Isolate, Hydrolyzed Plant Protein, Natural Flavors From Plant Sources, Brown Sugar, Fermented Rice Flour, Carrageenan, Maltodextrin, Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.88
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (-12.00kcal, -6.86%)
Total Fat11.63g (+10.75g, +1221.59%)
Saturated Fat 2.33g (+2.33g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 767.0mg (-5.00mg, -0.65%)
Total Carbohydrates 13.95g (+3.42g, +32.48%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 6.98g (+6.98g)
Sugars, added N/A
Protein 2.33g (-27.49g, -92.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-23.00mg, -32.86%)
Iron, Fe2.33mg (-0.30mg, -11.41%)
Potassium, K151.0mg (+28.00mg, +22.76%)
Vitamin D, IU0.0IU (=)
Ingredients
Tomatoes, Tomato Sauce, Half & Half, Water, Olive Oil, Sugar, Ginger, Garlic Powder, Cashews, Almonds, Salt, Butter, Cayenne, Spices, Cardamom, Bay Leaves, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.06
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (=)
Total Fat0.88g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 772.0mg (=)
Total Carbohydrates 8.77g (-1.76g, -16.71%)
Dietary Fiber 1.8g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 29.82g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+18.00mg, +25.71%)
Iron, Fe3.51mg (+0.88mg, +33.46%)
Potassium, K175.0mg (+52.00mg, +42.28%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Vital Wheat Gluten, Soy Sauce (water, Soybeans, Wheat, Salt), Apple Cider Vinegar, Garlic, Guajillo, Oregano, Sea Salt, Onion, Cumin, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.46
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (-17.00kcal, -9.71%)
Total Fat7.02g (+6.14g, +697.73%)
Saturated Fat 4.39g (+4.39g)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+35.00mg)
Sodium 772.0mg (=)
Total Carbohydrates 12.28g (+1.75g, +16.62%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 7.02g (+7.02g)
Sugars, added N/A
Protein 12.28g (-17.54g, -58.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-35.00mg, -50.00%)
Iron, Fe1.89mg (-0.74mg, -28.14%)
Potassium, K123.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wild Herring, Water, Onions, Cane Sugar, Vinegar, Wine, Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.04
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-25.00kcal, -14.29%)
Total Fat10.0g (+9.12g, +1036.36%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 800.0mg (+28.00mg, +3.63%)
Total Carbohydrates 10.0g (-0.53g, -5.03%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 3.33g (-26.49g, -88.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-3.00mg, -4.29%)
Iron, Fe0.0mg (-2.63mg, -100.00%)
Potassium, K150.0mg (+27.00mg, +21.95%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto), Corn Oil, Nonfat Dry Milk, Modified Food Starch, Maltodextrin, Less Than 2% Diced Tomatoes, Jalapeno Peppers, Red Bell Peppers, Green Chili Peppers, Sodium Phosphate, Salt, Datem, Monosodium Glutamate, Sodium Hexametaphosphate, Sodium Alginate, Natural Flavors, Color (yellow #5 & #6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.40
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-14.00kcal, -8.00%)
Total Fat7.14g (+6.26g, +711.36%)
Saturated Fat 4.46g (+4.46g)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+36.00mg)
Sodium 786.0mg (+14.00mg, +1.81%)
Total Carbohydrates 12.5g (+1.97g, +18.71%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 12.5g (-17.32g, -58.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-34.00mg, -48.57%)
Iron, Fe1.93mg (-0.70mg, -26.62%)
Potassium, K125.0mg (+2.00mg, +1.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wild Herring, Water, Onions, Cane Sugar, Vinegar, Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.37
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-8.00kcal, -4.57%)
Total Fat11.67g (+10.79g, +1226.14%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (+28.00mg, +3.63%)
Total Carbohydrates 13.33g (+2.80g, +26.59%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 10.0g (+10.00g)
Sugars, added N/A
Protein 3.33g (-26.49g, -88.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (+20.00mg, +28.57%)
Iron, Fe0.0mg (-2.63mg, -100.00%)
Potassium, K87.0mg (-36.00mg, -29.27%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate [preservative]), Canola Oil, Red Bell Peppers, Sugar, Garlic, Rice Vinegar (water, Rice), Spice, Distilled Vinegar, Japone Peppers, Dried Red Pepper, Sichuan Peppercorns, Ginger, Dried Garlic, Dried Mushroom, Xanthan Gum, Yeast Extract, Citric Acid, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.82
All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (+34.00kcal, +19.43%)
Total Fat16.42g (+15.54g, +1765.91%)
Saturated Fat 7.46g (+7.46g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 791.0mg (+19.00mg, +2.46%)
Total Carbohydrates 13.43g (+2.90g, +27.54%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 1.49g (+1.49g)
Sugars, added N/A
Protein 1.49g (-28.33g, -95.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-31.00mg, -44.29%)
Iron, Fe0.0mg (-2.63mg, -100.00%)
Potassium, K113.0mg (-10.00mg, -8.13%)
Vitamin D, IU0.0IU (=)
Ingredients
Filtered Water, Expeller Pressed: Canola And Or Safflower Oil, Tapioca Starch, Coconut Oil, Vegan Natural Flavors, Onions, Green Jalapeno Peppers, Red Bell Peppers, Acacia Gum, Pea Protein, Tomatoes, Sea Salt, Cane Sugar, Garlic, Xanthan Gum, Lactic Acid (vegan), Titanium Dioxide Color (naturally Occuring Mineral), Green Bell Peppers, Annatto Color, Inactive Yeast, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.50
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (-19.00kcal, -10.86%)
Total Fat4.69g (+3.81g, +432.95%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 781.0mg (+9.00mg, +1.17%)
Total Carbohydrates 31.25g (+20.72g, +196.77%)
Dietary Fiber 3.1g (+1.30g, +72.22%)
Sugars 28.12g (+28.12g)
Sugars, added N/A
Protein 3.12g (-26.70g, -89.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (-29.00mg, -41.43%)
Iron, Fe0.0mg (-2.63mg, -100.00%)
Potassium, K125.0mg (+2.00mg, +1.63%)
Vitamin D, IU0.0IU (=)
Ingredients
Mustard (vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika), Brown Sugar, Sugar, Water, Honey, Canola Oil, Molasses, Garlic Salt, Liquid Smoke, Spices, Lemon Juice Concentrate, Granulated Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.88
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+37.00kcal, +21.14%)
Total Fat15.79g (+14.91g, +1694.32%)
Saturated Fat 1.75g (+1.75g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 758.0mg (-14.00mg, -1.81%)
Total Carbohydrates 17.54g (+7.01g, +66.57%)
Dietary Fiber 1.8g (=)
Sugars 12.28g (+12.28g)
Sugars, added N/A
Protein 1.75g (-28.07g, -94.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-35.00mg, -50.00%)
Iron, Fe1.89mg (-0.74mg, -28.14%)
Potassium, K123.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filtered Water, Tomatoes, Safflower Oil, Sugar, Corn Tortillas, Ripe Plantains, Dried Chile Ancho Rojo, Sesame Seeds, Sea Salt, Oaxacan Chocolate, Dried Chile Guajillo, Peanuts, Raisins, Citric Acid, Smoked Chile Morita, Garlic, Cinnamon, Whole Almonds And Dried Oaxacan Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.44
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (+28.00kcal, +16.00%)
Total Fat7.52g (+6.64g, +754.55%)
Saturated Fat 3.01g (+3.01g)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 733.0mg (-39.00mg, -5.05%)
Total Carbohydrates 23.68g (+13.15g, +124.88%)
Dietary Fiber 0.8g (-1.00g, -55.56%)
Sugars 0.38g (+0.38g)
Sugars, added N/A
Protein 10.15g (-19.67g, -65.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (+24.00mg, +34.29%)
Iron, Fe1.69mg (-0.94mg, -35.74%)
Potassium, K132.0mg (+9.00mg, +7.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Flour Tortilla (enriched Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil Contains Less Than 2% Of Each Of The Following: Vegetable Shortening [soybean Oil, Mono And Diglycerides, Tocopherol {vitamin E}, Vitamin C Palmitate], Salt, Mono And Diglycerides, Baking Powder [sodium Bicarbonate, Cornstarch, Sodium Alumnum Sulfate, Calcium Sulfate, Monocalcium Phosphate], Calcium Propionate, Wheat Gluten, Fumaric Acid, Guar Gum, Xanthan Gum, Microcrystalline Cellulose, L Cysteine [dough Conditioner]), Buffalo Style Chicken Chunks (fully Cooked Breaded Chicken Breast With Rib Meat Chicken Chunks [chicken Breast With Rib Meat, Water, Seasoning {modified Food Starch (modified Corn Starch), Salt, Flavoring} Predusted, Battered And Breaded With: Batter {wheat Flour, Salt, Sodium Bicarbonate, Onion Powder, Garlic Powder, Spices, Dextrose, Oleoresin Paprika} And Water Breading Is Set In Vegetable Oil ], Hot Sauce [aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt And Garlic Powder]), Spinach, Mild Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes And Annatto [color]), Celery, Cream Cheese (pasteurized Milk And Cream, Whey Protein Concentrate, Contains Less Than 2% Of Salt, Carob Bean Gum, Guar Gum, Natamycin [a Natural Mold Inhibitor], Vitamin A Palmitate, Cheese Culture), Carrot
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.71
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+37.00kcal, +21.14%)
Total Fat12.39g (+11.51g, +1307.95%)
Saturated Fat 2.21g (+2.21g)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 796.0mg (+24.00mg, +3.11%)
Total Carbohydrates 16.81g (+6.28g, +59.64%)
Dietary Fiber 1.8g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.96g (-21.86g, -73.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-35.00mg, -50.00%)
Iron, Fe2.65mg (+0.02mg, +0.76%)
Potassium, K126.0mg (+3.00mg, +2.44%)
Vitamin D, IU0.0IU (=)
Ingredients
Masa (water, Ground Corn With Traces Of Lime, Soybean Oil), Salt, Paprika (natural Extractives Of Paprika), Garlic (natural Extractives Of Garlic) Filling: Chicken (contains Up To 20% Solution), Chickem Broth, Hatch Green Chilies, Jalapenos, Masa Gravy (chicken Broth, Water, Ground Corn With Traces Of Lime), Less Than 2% Salt, Soybean Oil, Datem And Soy Lecithin