Galatas Greek Yogurt Cheesecake by Quisling Media: Similar Foods
- Product:
- Greek Yogurt Cheesecake
- Brand:
- Galatas
- Maker:
- Quisling Media
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2057702/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal | |
| Total Fat | 7.14g | |
| Saturated Fat | 4.29g | |
| Trans Fat | 0.0g | |
| Cholesterol | 57.0mg | |
| Sodium | 150.0mg | |
| Total Carbohydrates | 12.86g | |
| Dietary Fiber | 0.0g | |
| Sugars | 5.71g | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 143.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 114.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Greek Yogurt (cultured Pasteurized Grade A Nonfat Milk), Light Cream Cheese (pasteurized, Cultured Milk And Cream, Salt, Bean Gum) Fresh Eggs, Stevia, Evaporated Cane Juice, Pure Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 132.0kcal (-11.00kcal, -7.69%) | |
| Total Fat | 4.41g (-2.73g, -38.24%) | |
| Saturated Fat | 2.21g (-2.08g, -48.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 59.0mg (+2.00mg, +3.51%) | |
| Sodium | 169.0mg (+19.00mg, +12.67%) | |
| Total Carbohydrates | 25.0g (+12.14g, +94.40%) | |
| Dietary Fiber | 4.4g (+4.40g) | |
| Sugars | 11.76g (+6.05g, +105.95%) | |
| Sugars, added | N/A | |
| Protein | 7.35g (-2.65g, -26.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 147.0IU (+4.00IU, +2.80%) | |
| Vitamin C, total ascorbic acid | 1.8mg (+1.80mg) | |
| Calcium, Ca | 147.0mg (+33.00mg, +28.95%) | |
| Iron, Fe | 0.53mg (+0.53mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 7.0g | |
| Ingredients | ||
|---|---|---|
Skim Milk, Eggs, Strawberry Base (strawberries, Cane Sugar, Water, Natural Flavor, Corn Starch, Fruit And Vegetable Juice [for Color], Citric Acid), Erythritol, Prebiotic Fiber, Milk Protein Concentrate, Cream, Organic Cane Sugar, Cheesecake Pieces (wheat Flour, Sugar, Cream Cheese [pasteurized Cultured Milk And Cream, Salt], Confectioners Sugar, Butter, White Rice Flour, Pure Vanilla Extract, Salt, Lemon Peel), Graham Swirl (graham Crumbs [enriched Wheat Flour, Graham Flour, Sugar, Peanut Oil, Brown Sugar, Honey, Salt, Natural Flavor], Confectioners Sugar, Sunflower Oil, Canola Oil, Salt, Natural Flavors, Cinnamon), Vegetable Glycerin, Natural Flavor, Sea Salt, Organic Carob Gum, Organic Guar Gum, Organic Stevia Leaf Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 134.0kcal (-9.00kcal, -6.29%) | |
| Total Fat | 4.48g (-2.66g, -37.25%) | |
| Saturated Fat | 2.24g (-2.05g, -47.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 60.0mg (+3.00mg, +5.26%) | |
| Sodium | 172.0mg (+22.00mg, +14.67%) | |
| Total Carbohydrates | 25.37g (+12.51g, +97.28%) | |
| Dietary Fiber | 4.5g (+4.50g) | |
| Sugars | 10.45g (+4.74g, +83.01%) | |
| Sugars, added | N/A | |
| Protein | 7.46g (-2.54g, -25.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 149.0IU (+6.00IU, +4.20%) | |
| Vitamin C, total ascorbic acid | 1.8mg (+1.80mg) | |
| Calcium, Ca | 149.0mg (+35.00mg, +30.70%) | |
| Iron, Fe | 0.54mg (+0.54mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 7.0g | |
| Ingredients | ||
|---|---|---|
Skim Milk, Eggs, Erythritol, Prebiotic Fiber, Milk Protein Concentrate, Cream, Organic Cane Sugar, Key Lime Base (maltitol Syrup, Water, Lime Juice Concentrate, Corn Starch, Lemon Juice Concentrate, Natural Flavors, Citric Acid, Monk Fruit Extract), Graham Swirl (graham Crumbs [enriched Wheat Flour, Graham Flour, Sugar, Peanut Oil, Brown Sugar, Honey, Salt, Natural Flavor], Confectioners Sugar, Sunflower Oil, Canola Oil, Salt, Natural Flavors, Cinnamon), Vegetable Glycerin, Pie Crust Pieces (wheat Flour, Palm Oil, Sugar, Salt, Corn Starch), Meringue Swirl (water, Sugar, Corn Starch, Butter, Egg Yolks, Lime Juice Concentrate, Citric Acid, Sodium Citrate, Natural Flavors, Pectin, Guar Gum), Turmeric Extract (color), Spirulina Extract (color), Sea Salt, Organic Carob Gum, Organic Guar Gum, Organic Stevia Leaf Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 134.0kcal (-9.00kcal, -6.29%) | |
| Total Fat | 5.22g (-1.92g, -26.89%) | |
| Saturated Fat | 2.24g (-2.05g, -47.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (+10.00mg, +17.54%) | |
| Sodium | 179.0mg (+29.00mg, +19.33%) | |
| Total Carbohydrates | 25.37g (+12.51g, +97.28%) | |
| Dietary Fiber | 4.5g (+4.50g) | |
| Sugars | 10.45g (+4.74g, +83.01%) | |
| Sugars, added | N/A | |
| Protein | 7.46g (-2.54g, -25.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 149.0IU (+6.00IU, +4.20%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 149.0mg (+35.00mg, +30.70%) | |
| Iron, Fe | 0.54mg (+0.54mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 9.0g | |
| Ingredients | ||
|---|---|---|
Skim Milk, Eggs, Erythritol, Prebiotic Fiber, Milk Protein Concentrate, Cream, Organic Cane Sugar, Vanilla Icing Swirl (powdered Sugar, Peanut Oil, Coconut Oil, Salt, Natural Flavor), Ginger Cookies (wheat Flour, Sugar, Molasses, Ginger, Salt, Cinnamon), Vegetable Glycerin, Sea Salt, Natural Flavor, Organic Carob Gum, Organic Guar Gum, Organic Stevia Leaf Extract, Brown Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (-20.00kcal, -13.99%) | |
| Total Fat | 4.62g (-2.52g, -35.29%) | |
| Saturated Fat | 1.54g (-2.75g, -64.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 69.0mg (+12.00mg, +21.05%) | |
| Sodium | 169.0mg (+19.00mg, +12.67%) | |
| Total Carbohydrates | 21.54g (+8.68g, +67.50%) | |
| Dietary Fiber | 4.6g (+4.60g) | |
| Sugars | 9.23g (+3.52g, +61.65%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-2.31g, -23.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 154.0IU (+11.00IU, +7.69%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 154.0mg (+40.00mg, +35.09%) | |
| Iron, Fe | 0.55mg (+0.55mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 8.0g | |
| Ingredients | ||
|---|---|---|
Skim Milk, Eggs, Erythritol, Milk Protein Concentrate, Cream, Organic Cane Sugar, Prebiotic Fiber, Roasted Almonds (sunflower Oil, Salt), Vegetable Glycerin, High Fat Cocoa, Sea Salt, Natural Flavor, Organic Carob Gum, Organic Guar Gum, Organic Stevia Leaf Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 121.0kcal (-22.00kcal, -15.38%) | |
| Total Fat | 3.03g (-4.11g, -57.56%) | |
| Saturated Fat | 1.52g (-2.77g, -64.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 61.0mg (+4.00mg, +7.02%) | |
| Sodium | 174.0mg (+24.00mg, +16.00%) | |
| Total Carbohydrates | 25.76g (+12.90g, +100.31%) | |
| Dietary Fiber | 4.5g (+4.50g) | |
| Sugars | 9.09g (+3.38g, +59.19%) | |
| Sugars, added | N/A | |
| Protein | 7.58g (-2.42g, -24.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 152.0IU (+9.00IU, +6.29%) | |
| Vitamin C, total ascorbic acid | 1.8mg (+1.80mg) | |
| Calcium, Ca | 152.0mg (+38.00mg, +33.33%) | |
| Iron, Fe | 0.55mg (+0.55mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 8.0g | |
| Ingredients | ||
|---|---|---|
Skim Milk, Eggs, Erythritol, Prebiotic Fiber, Milk Protein Concentrate, Cream, Organic Cane Sugar, Mochi Dough (sugar, Glutinous Rice Powder, Corn Syrup, Corn Starch, Salt, Wheat Flour), Vegetable Glycerin, Natural Flavor, Caramel Color, Turmeric Extract (color), Spirulina Extract (color), Sea Salt, Organic Carob Gum, Organic Guar Gum, Organic Stevia Leaf Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 101.0kcal (-42.00kcal, -29.37%) | |
| Total Fat | 2.17g (-4.97g, -69.61%) | |
| Saturated Fat | 1.45g (-2.84g, -66.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (+1.00mg, +1.75%) | |
| Sodium | 159.0mg (+9.00mg, +6.00%) | |
| Total Carbohydrates | 17.39g (+4.53g, +35.23%) | |
| Dietary Fiber | 4.3g (+4.30g) | |
| Sugars | 7.25g (+1.54g, +26.97%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (-1.30g, -13.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 145.0IU (+2.00IU, +1.40%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 145.0mg (+31.00mg, +27.19%) | |
| Iron, Fe | 0.52mg (+0.52mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 6.0g | |
| Ingredients | ||
|---|---|---|
Milk And Cream, Eggs, Erythritol, Prebiotic Fiber, Milk Protein Concentrate, Organic Cane Sugar, Vegetable Glycerin, Rainbow Sprinkles (sugar, Cornstarch, Vegetable Oil, Glucose, Natural Colors, Soy Lecithin), Sea Salt, Natural Flavors, Organic Carob Gum, Organic Guar Gum, Organic Stevia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 136.0kcal (-7.00kcal, -4.90%) | |
| Total Fat | 6.43g (-0.71g, -9.94%) | |
| Saturated Fat | 4.29g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (-28.00mg, -49.12%) | |
| Sodium | 114.0mg (-36.00mg, -24.00%) | |
| Total Carbohydrates | 7.86g (-5.00g, -38.88%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 6.43g (+0.72g, +12.61%) | |
| Sugars, added | N/A | |
| Protein | 12.14g (+2.14g, +21.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 143.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 86.0mg (-28.00mg, -24.56%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Nonfat Cream Cheese (pasteurized Nonfat Milk, Culture, Enzymes) Farmer Cheese (cultured Pasteurized Low Fat Milk, Salt) Egg Whites, Sucrazit, Pure Vanilla, Cocoa Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 136.0kcal (-7.00kcal, -4.90%) | |
| Total Fat | 6.43g (-0.71g, -9.94%) | |
| Saturated Fat | 4.29g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (-28.00mg, -49.12%) | |
| Sodium | 114.0mg (-36.00mg, -24.00%) | |
| Total Carbohydrates | 7.86g (-5.00g, -38.88%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 6.43g (+0.72g, +12.61%) | |
| Sugars, added | N/A | |
| Protein | 12.14g (+2.14g, +21.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 143.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 86.0mg (-28.00mg, -24.56%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Nonfat Cream Cheese (pasteurized Nonfat Milk, Culture, Enzymes) Farmer Cheese (cultured Pasteurized Low Fat Milk, Salt) Egg Whites, Premium Coffee, Sucrazit, Pure Vanilla, Cocoa Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 121.0kcal (-22.00kcal, -15.38%) | |
| Total Fat | 3.79g (-3.35g, -46.92%) | |
| Saturated Fat | 2.27g (-2.02g, -47.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 68.0mg (+11.00mg, +19.30%) | |
| Sodium | 174.0mg (+24.00mg, +16.00%) | |
| Total Carbohydrates | 24.24g (+11.38g, +88.49%) | |
| Dietary Fiber | 4.5g (+4.50g) | |
| Sugars | 9.09g (+3.38g, +59.19%) | |
| Sugars, added | N/A | |
| Protein | 7.58g (-2.42g, -24.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 152.0IU (+9.00IU, +6.29%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 152.0mg (+38.00mg, +33.33%) | |
| Iron, Fe | 0.55mg (+0.55mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 8.0g | |
| Ingredients | ||
|---|---|---|
Skim Milk, Eggs, Erythritol, Prebiotic Fiber, Milk Protein Concentrate, Cream, Organic Cane Sugar, Graham Crunch (graham Flour, Sugar, Wheat Flour, Molasses, Cinnamon, Malted Barley Flour, Salt), Vegetable Glycerin, Chocolate Chips (cocoa Mass, Sugar, Cocoa Butter, Milk Fat, Vanilla Extract), Sea Salt, Natural Flavor, Organic Carob Gum, Organic Guar Gum, Organic Stevia Leaf Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 139.0kcal (-4.00kcal, -2.80%) | |
| Total Fat | 3.47g (-3.67g, -51.40%) | |
| Saturated Fat | 1.39g (-2.90g, -67.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-43.00mg, -75.44%) | |
| Sodium | 139.0mg (-11.00mg, -7.33%) | |
| Total Carbohydrates | 30.56g (+17.70g, +137.64%) | |
| Dietary Fiber | 6.9g (+6.90g) | |
| Sugars | 5.56g (-0.15g, -2.63%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-1.67g, -16.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 139.0IU (-4.00IU, -2.80%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 139.0mg (+25.00mg, +21.93%) | |
| Iron, Fe | 0.5mg (+0.50mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Skim Milk, Milk Protein Isolate, Erythritol (natural Sweetener), Non Gmo Soluble Corn Fiber, Cream, Cane Sugar, Wheat Flour, Contains 2% Or Less Of: Vegetable Glycerin, Canola Oil, Wheat Bran, Butter, Dutched Cocoa, Natural Flavor, Carob Gum, Guar Gum, Monk Fruit Extract, Honey, Pectin, Chocolate Liquor, Baking Soda, Lactic Acid, Citric Acid, Salt, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal (-13.00kcal, -9.09%) | |
| Total Fat | 3.62g (-3.52g, -49.30%) | |
| Saturated Fat | 2.17g (-2.12g, -49.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-50.00mg, -87.72%) | |
| Sodium | 145.0mg (-5.00mg, -3.33%) | |
| Total Carbohydrates | 26.09g (+13.23g, +102.88%) | |
| Dietary Fiber | 5.8g (+5.80g) | |
| Sugars | 8.7g (+2.99g, +52.36%) | |
| Sugars, added | N/A | |
| Protein | 7.25g (-2.75g, -27.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 145.0IU (+2.00IU, +1.40%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 116.0mg (+2.00mg, +1.75%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 9.0g | |
| Ingredients | ||
|---|---|---|
Skim Milk, Milk Protein Concentrate, Erythritol (natural Sweetener), Non Gmo Soluble Corn Fiber, Unbleached Wheat Flour, Cream, Cane Sugar, Tapioca Syrup, Vegetable Glycerin, Palm Oil, Dutched Cocoa, Vanilla, Carob Gum, Guar Gum, Mono & Diglycerides, Monk Fruit Extract, Salt, Baking Soda, Soy Lecithin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 134.0kcal (-9.00kcal, -6.29%) | |
| Total Fat | 4.48g (-2.66g, -37.25%) | |
| Saturated Fat | 2.24g (-2.05g, -47.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (+10.00mg, +17.54%) | |
| Sodium | 187.0mg (+37.00mg, +24.67%) | |
| Total Carbohydrates | 26.87g (+14.01g, +108.94%) | |
| Dietary Fiber | 4.5g (+4.50g) | |
| Sugars | 11.94g (+6.23g, +109.11%) | |
| Sugars, added | N/A | |
| Protein | 7.46g (-2.54g, -25.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 149.0IU (+6.00IU, +4.20%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 149.0mg (+35.00mg, +30.70%) | |
| Iron, Fe | 0.54mg (+0.54mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 7.0g | |
| Ingredients | ||
|---|---|---|
Skim Milk, Eggs, Erythritol, Cinnamon Roll Dough (wheat Flour, Sugar, Cream Cheese [pasteurized Cultured Milk And Cream, Salt], Powdered Sugar [sugar, Corn Starch], Palm Oil, Water, Eggs, White Rice Flour, Cinnamon, Vanilla Extract, Salt), Prebiotic Fiber, Milk Protein Concentrate, Cream, Organic Cane Sugar, Cinnamon Swirl (sugar, Water, Brown Sugar, Coconut Oil, Cinnamon, Butter, Nonfat Dry Milk, Corn Starch, Salt, Natural Flavor), Vegetable Glycerin, Sea Salt, Natural Flavor, Organic Carob Gum, Organic Guar Gum, Cinnamon, Organic Stevia Leaf Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (-20.00kcal, -13.99%) | |
| Total Fat | 3.85g (-3.29g, -46.08%) | |
| Saturated Fat | 1.54g (-2.75g, -64.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (+5.00mg, +8.77%) | |
| Sodium | 177.0mg (+27.00mg, +18.00%) | |
| Total Carbohydrates | 24.62g (+11.76g, +91.45%) | |
| Dietary Fiber | 4.6g (+4.60g) | |
| Sugars | 10.77g (+5.06g, +88.62%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-2.31g, -23.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 154.0IU (+11.00IU, +7.69%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 154.0mg (+40.00mg, +35.09%) | |
| Iron, Fe | 0.55mg (+0.55mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 8.0g | |
| Ingredients | ||
|---|---|---|
Skim Milk, Eggs, Erythritol, Prebiotic Fiber, Milk Protein Concentrate, Cream, Organic Cane Sugar, Vegetable Glycerin, Maple Syrup Swirl (sugar, Water, Corn Syrup, Corn Starch, Maple Syrup, Natural Flavor, Molasses, Salt), Waffle Cone Crunch (wheat Flour, Sugar, Molasses, Natural Flavor, Salt), Natural Flavors, Sea Salt, Organic Carob Gum, Organic Guar Gum, Organic Stevia Leaf Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (-25.00kcal, -17.48%) | |
| Total Fat | 3.68g (-3.46g, -48.46%) | |
| Saturated Fat | 2.21g (-2.08g, -48.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 66.0mg (+9.00mg, +15.79%) | |
| Sodium | 184.0mg (+34.00mg, +22.67%) | |
| Total Carbohydrates | 22.06g (+9.20g, +71.54%) | |
| Dietary Fiber | 4.4g (+4.40g) | |
| Sugars | 8.82g (+3.11g, +54.47%) | |
| Sugars, added | N/A | |
| Protein | 7.35g (-2.65g, -26.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 147.0IU (+4.00IU, +2.80%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 147.0mg (+33.00mg, +28.95%) | |
| Iron, Fe | 0.53mg (+0.53mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 7.0g | |
| Ingredients | ||
|---|---|---|
Skim Milk, Eggs, Erythritol, Milk Protein Concentrate, Cream, Organic Cane Sugar, Prebiotic Fiber, Vegetable Glycerin, Chocolate Swirl (sugar, Sweetened Condensed Skim Milk [sugar, Water, Nonfat Milk Solids], Water, Corn Syrup, Coconut Oil, Cocoa Processed With Alkali, Butter, Chocolate Liquor, Sea Salt, Natural Flavor), Natural Flavors, High Fat Cocoa, Sea Salt, Organic Carob Gum, Organic Guar Gum, Organic Stevia Leaf Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (-16.00kcal, -11.19%) | |
| Total Fat | 4.22g (-2.92g, -40.90%) | |
| Saturated Fat | 2.53g (-1.76g, -41.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-42.00mg, -73.68%) | |
| Sodium | 165.0mg (+15.00mg, +10.00%) | |
| Total Carbohydrates | 19.83g (+6.97g, +54.20%) | |
| Dietary Fiber | 0.4g (+0.40g) | |
| Sugars | 18.57g (+12.86g, +225.22%) | |
| Sugars, added | N/A | |
| Protein | 2.95g (-7.05g, -70.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 169.0IU (+26.00IU, +18.18%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 105.0mg (-9.00mg, -7.89%) | |
| Iron, Fe | 0.15mg (+0.15mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Reduced Fat Milk, Liquid Sugar (sugar, Water), Cream, Cocoa, Nonfat Dry Milk, Phosphates, Cellulose Gel, Cellulose Gum, Carrageenan, Natural & Artificial Flavors, Guar Gum | ||