Cape Gourmet Tilapia Fillets by Quisling Media: Similar Foods

Product:
Tilapia Fillets
Brand:
Cape Gourmet
Maker:
Quisling Media

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2602290/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Cape Gourmet Tilapia Fillets by Quisling Media

All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal
Total Fat1.34g
Saturated Fat 0.45g
Trans Fat 0.0g
Cholesterol 40.0mg
Sodium 71.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 16.96g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg
Iron, Fe0.85mg
Potassium, K458.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)4.0ug
Ingredients
Tilapia Fillets, Carbon Monoxide (to Retain Natural Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Cape Gourmet Tilapia Fillets, 16 Oz by Quisling Media

All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (=)
Total Fat1.34g (=)
Saturated Fat 0.45g (=)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (=)
Sodium 71.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.96g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (=)
Iron, Fe0.85mg (=)
Potassium, K458.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)4.0ug (=)
Ingredients
Tilapia Fillets, Carbon Monoxide (to Retain Natural Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Cape Gourmet Tilapia Fillets, 48 Oz by Quisling Media

All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (=)
Total Fat1.34g (=)
Saturated Fat 0.45g (=)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (=)
Sodium 71.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.96g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (=)
Iron, Fe0.85mg (=)
Potassium, K458.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)4.0ug (=)
Ingredients
Tilapia Fillets, Carbon Monoxide (to Retain Natural Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Cape Gourmet Tilapia Fillets, 32 Oz by Quisling Media

All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (=)
Total Fat1.34g (=)
Saturated Fat 0.45g (=)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (=)
Sodium 71.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.96g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (=)
Iron, Fe0.85mg (=)
Potassium, K458.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)4.0ug (=)
Ingredients
Tilapia Fillets, Carbon Monoxide (to Retain Natural Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Cape Gourmet Tilapia Fillets by Quisling Media

All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (=)
Total Fat1.34g (=)
Saturated Fat 0.45g (=)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (=)
Sodium 71.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.96g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (=)
Iron, Fe0.85mg (=)
Potassium, K458.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)4.0ug (=)
Ingredients
Tilapia Fillets, Carbon Monoxide (to Retain Natural Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.24
Shoprite Farm Raised Boneless & Skinless Tilapia Fillets by Wakefern Food Corporation

All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (=)
Total Fat1.34g (=)
Saturated Fat 0.45g (=)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (=)
Sodium 71.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.96g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+3.00mg, +20.00%)
Iron, Fe0.89mg (+0.04mg, +4.71%)
Potassium, K455.0mg (-3.00mg, -0.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)4.0ug (=)
Ingredients
Tilapia, Carbon Monoxide (to Retain Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.24
Shoprite Boneless & Skinless Tilapia Fillets by Wakefern Food Corporation

All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (=)
Total Fat1.34g (=)
Saturated Fat 0.45g (=)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (=)
Sodium 71.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.96g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+3.00mg, +20.00%)
Iron, Fe0.89mg (+0.04mg, +4.71%)
Potassium, K455.0mg (-3.00mg, -0.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)4.0ug (=)
Ingredients
Tilapia, Carbon Monoxide (to Retain Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.07
Shoprite Specialty, Wild Caught Halibut Portions by Wakefern Food Corporation

All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+8.00kcal, +10.00%)
Total Fat1.47g (+0.13g, +9.70%)
Saturated Fat 0.0g (-0.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+10.00mg, +25.00%)
Sodium 68.0mg (-3.00mg, -4.23%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.82g (+1.86g, +10.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg (-9.00mg, -60.00%)
Iron, Fe0.18mg (-0.67mg, -78.82%)
Potassium, K435.0mg (-23.00mg, -5.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug (+1.00ug, +25.00%)
Ingredients
Atlantic Halibut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.33
Open Nature Wild Caught Pacific Halibut Fillets by Glencourt Inc

All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (+14.00kcal, +17.50%)
Total Fat1.18g (-0.16g, -11.94%)
Saturated Fat 0.0g (-0.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+7.00mg, +17.50%)
Sodium 71.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.82g (+1.86g, +10.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg (-9.00mg, -60.00%)
Iron, Fe0.12mg (-0.73mg, -85.88%)
Potassium, K435.0mg (-23.00mg, -5.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug (+1.00ug, +25.00%)
Ingredients
Pacific Halibut (hippoglossus Stenolepis)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.58
Good & Gather Alaska Skinless, Boneless Halibut Fillet, Alaska by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 91.0kcal (+11.00kcal, +13.75%)
Total Fat1.26g (-0.08g, -5.97%)
Saturated Fat 0.25g (-0.20g, -44.44%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (+8.00mg, +20.00%)
Sodium 68.0mg (-3.00mg, -4.23%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.69g (+1.73g, +10.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca5.0mg (-10.00mg, -66.67%)
Iron, Fe0.15mg (-0.70mg, -82.35%)
Potassium, K434.0mg (-24.00mg, -5.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug (+1.00ug, +25.00%)
Fatty acids, total monounsaturated0.51g
Fatty acids, total polyunsaturated0.25g
Ingredients
Halibut (hippoglossus Stenolepsis)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.00
Packers 14 16oz Grouper Fillet by Beaver Street Fisheries Inc

All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+8.00kcal, +10.00%)
Total Fat0.88g (-0.46g, -34.33%)
Saturated Fat 0.0g (-0.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-5.00mg, -12.50%)
Sodium 53.0mg (-18.00mg, -25.35%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.47g (+2.51g, +14.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca23.0mg (+8.00mg, +53.33%)
Iron, Fe0.88mg (+0.03mg, +3.53%)
Potassium, K478.0mg (+20.00mg, +4.37%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Grouper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.00
Packers 1 3lb Co Grouper Fillet by Beaver Street Fisheries Inc

All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+8.00kcal, +10.00%)
Total Fat0.88g (-0.46g, -34.33%)
Saturated Fat 0.0g (-0.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-5.00mg, -12.50%)
Sodium 53.0mg (-18.00mg, -25.35%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.47g (+2.51g, +14.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca23.0mg (+8.00mg, +53.33%)
Iron, Fe0.88mg (+0.03mg, +3.53%)
Potassium, K478.0mg (+20.00mg, +4.37%)
Vitamin D, IU0.0IU
Other Nutrients
Vitamin E (label entry primarily)0.0IU
Ingredients
Grouper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.30
Packers 10lb Up W G Blk Grouper by Beaver Street Fisheries Inc

All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+8.00kcal, +10.00%)
Total Fat0.88g (-0.46g, -34.33%)
Saturated Fat 0.0g (-0.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-5.00mg, -12.50%)
Sodium 53.0mg (-18.00mg, -25.35%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.47g (+2.51g, +14.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca27.0mg (+12.00mg, +80.00%)
Iron, Fe0.88mg (+0.03mg, +3.53%)
Potassium, K478.0mg (+20.00mg, +4.37%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Grouper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.30
Packers Grouper Cheeks by Beaver Street Fisheries Inc

All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+8.00kcal, +10.00%)
Total Fat0.88g (-0.46g, -34.33%)
Saturated Fat 0.0g (-0.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-5.00mg, -12.50%)
Sodium 53.0mg (-18.00mg, -25.35%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.47g (+2.51g, +14.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca27.0mg (+12.00mg, +80.00%)
Iron, Fe0.88mg (+0.03mg, +3.53%)
Potassium, K478.0mg (+20.00mg, +4.37%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Grouper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.35
Sea Best Ret Bag Grouper Fillets by Beaver Street Fisheries Inc

All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+8.00kcal, +10.00%)
Total Fat0.88g (-0.46g, -34.33%)
Saturated Fat 0.0g (-0.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-5.00mg, -12.50%)
Sodium 53.0mg (-18.00mg, -25.35%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.47g (+2.51g, +14.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.8mg
Calcium, Ca27.0mg (+12.00mg, +80.00%)
Iron, Fe0.88mg (+0.03mg, +3.53%)
Potassium, K478.0mg (+20.00mg, +4.37%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Grouper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.31
Sea Best 6 8 Oz Grouper Fillets by Beaver Street Fisheries Inc

All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+8.00kcal, +10.00%)
Total Fat0.88g (-0.46g, -34.33%)
Saturated Fat 0.0g (-0.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-5.00mg, -12.50%)
Sodium 53.0mg (-18.00mg, -25.35%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.47g (+2.51g, +14.80%)
Core Vitamins and Minerals
Vitamin A, IU8.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca27.0mg (+12.00mg, +80.00%)
Iron, Fe0.88mg (+0.03mg, +3.53%)
Potassium, K478.0mg (+20.00mg, +4.37%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Grouper