Open Nature Wild Caught Pacific Halibut Fillets by Glencourt Inc: Similar Foods

Product:
Wild Caught Pacific Halibut Fillets
Brand:
Open Nature
Maker:
Glencourt Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2634455/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal
Total Fat1.18g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 47.0mg
Sodium 71.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 18.82g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg
Iron, Fe0.12mg
Potassium, K435.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug
Ingredients
Pacific Halibut (hippoglossus Stenolepis)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.63
All Nutrients Per 100g (3.527 oz)
Calories 91.0kcal (-3.00kcal, -3.19%)
Total Fat1.26g (+0.08g, +6.78%)
Saturated Fat 0.25g (+0.25g)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (+1.00mg, +2.13%)
Sodium 68.0mg (-3.00mg, -4.23%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.69g (-0.13g, -0.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca5.0mg (-1.00mg, -16.67%)
Iron, Fe0.15mg (+0.03mg, +25.00%)
Potassium, K434.0mg (-1.00mg, -0.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug (=)
Fatty acids, total monounsaturated0.51g
Fatty acids, total polyunsaturated0.25g
Ingredients
Halibut (hippoglossus Stenolepsis)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.35
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-6.00kcal, -6.38%)
Total Fat1.47g (+0.29g, +24.58%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+3.00mg, +6.38%)
Sodium 68.0mg (-3.00mg, -4.23%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.82g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg (=)
Iron, Fe0.18mg (+0.06mg, +50.00%)
Potassium, K435.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug (=)
Ingredients
Atlantic Halibut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.03
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-5.00kcal, -5.32%)
Total Fat1.34g (+0.16g, +13.56%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+2.00mg, +4.26%)
Sodium 67.0mg (-4.00mg, -5.63%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.75g (-0.07g, -0.37%)
Core Vitamins and Minerals
Vitamin A, IU16.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-6.00mg, -100.00%)
Iron, Fe0.32mg (+0.20mg, +166.67%)
Potassium, K435.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Halibut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.39
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-5.00kcal, -5.32%)
Total Fat1.34g (+0.16g, +13.56%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+2.00mg, +4.26%)
Sodium 67.0mg (-4.00mg, -5.63%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.75g (-0.07g, -0.37%)
Core Vitamins and Minerals
Vitamin A, IU21.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-6.00mg, -100.00%)
Iron, Fe0.16mg (+0.04mg, +33.33%)
Potassium, K435.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Halibut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.62
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-14.00kcal, -14.89%)
Total Fat0.0g (-1.18g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+2.00mg, +4.26%)
Sodium 58.0mg (-13.00mg, -18.31%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.64g (+0.82g, +4.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (+3.00mg, +50.00%)
Iron, Fe0.0mg (-0.12mg, -100.00%)
Potassium, K420.0mg (-15.00mg, -3.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)4.0ug (-1.00ug, -20.00%)
Ingredients
Atlantic Cod
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.18
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-14.00kcal, -14.89%)
Total Fat1.34g (+0.16g, +13.56%)
Saturated Fat 0.45g (+0.45g)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-7.00mg, -14.89%)
Sodium 71.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.96g (-1.86g, -9.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+12.00mg, +200.00%)
Iron, Fe0.89mg (+0.77mg, +641.67%)
Potassium, K455.0mg (+20.00mg, +4.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)4.0ug (-1.00ug, -20.00%)
Ingredients
Tilapia, Carbon Monoxide (to Retain Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.18
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-14.00kcal, -14.89%)
Total Fat1.34g (+0.16g, +13.56%)
Saturated Fat 0.45g (+0.45g)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-7.00mg, -14.89%)
Sodium 71.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.96g (-1.86g, -9.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+12.00mg, +200.00%)
Iron, Fe0.89mg (+0.77mg, +641.67%)
Potassium, K455.0mg (+20.00mg, +4.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)4.0ug (-1.00ug, -20.00%)
Ingredients
Tilapia, Carbon Monoxide (to Retain Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.33
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-14.00kcal, -14.89%)
Total Fat1.34g (+0.16g, +13.56%)
Saturated Fat 0.45g (+0.45g)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-7.00mg, -14.89%)
Sodium 71.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.96g (-1.86g, -9.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+9.00mg, +150.00%)
Iron, Fe0.85mg (+0.73mg, +608.33%)
Potassium, K458.0mg (+23.00mg, +5.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)4.0ug (-1.00ug, -20.00%)
Ingredients
Tilapia Fillets, Carbon Monoxide (to Retain Natural Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.33
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-14.00kcal, -14.89%)
Total Fat1.34g (+0.16g, +13.56%)
Saturated Fat 0.45g (+0.45g)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-7.00mg, -14.89%)
Sodium 71.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.96g (-1.86g, -9.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+9.00mg, +150.00%)
Iron, Fe0.85mg (+0.73mg, +608.33%)
Potassium, K458.0mg (+23.00mg, +5.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)4.0ug (-1.00ug, -20.00%)
Ingredients
Tilapia Fillets, Carbon Monoxide (to Retain Natural Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.33
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-14.00kcal, -14.89%)
Total Fat1.34g (+0.16g, +13.56%)
Saturated Fat 0.45g (+0.45g)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-7.00mg, -14.89%)
Sodium 71.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.96g (-1.86g, -9.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+9.00mg, +150.00%)
Iron, Fe0.85mg (+0.73mg, +608.33%)
Potassium, K458.0mg (+23.00mg, +5.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)4.0ug (-1.00ug, -20.00%)
Ingredients
Tilapia Fillets, Carbon Monoxide (to Retain Natural Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.33
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-14.00kcal, -14.89%)
Total Fat1.34g (+0.16g, +13.56%)
Saturated Fat 0.45g (+0.45g)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-7.00mg, -14.89%)
Sodium 71.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.96g (-1.86g, -9.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+9.00mg, +150.00%)
Iron, Fe0.85mg (+0.73mg, +608.33%)
Potassium, K458.0mg (+23.00mg, +5.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)4.0ug (-1.00ug, -20.00%)
Ingredients
Tilapia Fillets, Carbon Monoxide (to Retain Natural Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.33
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-14.00kcal, -14.89%)
Total Fat1.34g (+0.16g, +13.56%)
Saturated Fat 0.45g (+0.45g)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-7.00mg, -14.89%)
Sodium 71.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.96g (-1.86g, -9.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+9.00mg, +150.00%)
Iron, Fe0.85mg (+0.73mg, +608.33%)
Potassium, K458.0mg (+23.00mg, +5.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)4.0ug (-1.00ug, -20.00%)
Ingredients
Tilapia Fillets, Carbon Monoxide (to Retain Natural Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.55
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+12.00kcal, +12.77%)
Total Fat0.35g (-0.83g, -70.34%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (-8.00mg, -17.02%)
Sodium 46.0mg (-25.00mg, -35.21%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 24.65g (+5.83g, +30.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca4.0mg (-2.00mg, -33.33%)
Iron, Fe0.7mg (+0.58mg, +483.33%)
Potassium, K441.0mg (+6.00mg, +1.38%)
Vitamin D, IU0.0IU
Ingredients
Ahi Tuna, Tasteless Smoke As A Preservative To Promote Color Rentention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.66
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-14.00kcal, -14.89%)
Total Fat0.89g (-0.29g, -24.58%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-2.00mg, -4.26%)
Sodium 54.0mg (-17.00mg, -23.94%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (-0.96g, -5.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.0mg
Calcium, Ca16.0mg (+10.00mg, +166.67%)
Iron, Fe0.38mg (+0.26mg, +216.67%)
Potassium, K417.0mg (-18.00mg, -4.14%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Cod
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.39
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-14.00kcal, -14.89%)
Total Fat0.89g (-0.29g, -24.58%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-2.00mg, -4.26%)
Sodium 54.0mg (-17.00mg, -23.94%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (-0.96g, -5.10%)
Core Vitamins and Minerals
Vitamin A, IU12.0IU
Vitamin C, total ascorbic acid1.0mg
Calcium, Ca16.0mg (+10.00mg, +166.67%)
Iron, Fe0.38mg (+0.26mg, +216.67%)
Potassium, K420.0mg (-15.00mg, -3.45%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Cod, Sodium Tripolyphosphate (to Retain Moisture)