Panamei Cooked Mussel Meat by Quirch Foods Company: Similar Foods

Product:
Cooked Mussel Meat
Brand:
Panamei
Maker:
Quirch Foods Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2431058/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal
Total Fat1.18g
Saturated Fat 0.0g
Trans Fat N/A
Cholesterol 65.0mg
Sodium 447.0mg
Total Carbohydrates 5.88g
Dietary Fiber 0.0g
Sugars N/A
Sugars, added N/A
Protein 15.29g
Core Vitamins and Minerals
Vitamin A, IU118.0IU
Vitamin C, total ascorbic acid1.4mg
Calcium, Ca24.0mg
Iron, Fe3.18mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mussel Meat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.01
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+6.00kcal, +6.38%)
Total Fat1.47g (+0.29g, +24.58%)
Saturated Fat 0.29g (+0.29g)
Trans Fat 0.0g
Cholesterol 56.0mg (-9.00mg, -13.85%)
Sodium 424.0mg (-23.00mg, -5.15%)
Total Carbohydrates 1.76g (-4.12g, -70.07%)
Dietary Fiber 0.0g (=)
Sugars 0.59g
Sugars, added N/A
Protein 20.59g (+5.30g, +34.66%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (=)
Vitamin C, total ascorbic acid0.7mg (-0.70mg, -50.00%)
Calcium, Ca12.0mg (-12.00mg, -50.00%)
Iron, Fe0.85mg (-2.33mg, -73.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Salt **coated With: Dried Tomato, Salt, Sugar, Dried Garlic, Dried Onion, Spice, Paprika, Canola Oil, Olive Oil, Citric Acid, Natural Flavors, Dried Parsley, Maltodextrin, Malt Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.93
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+6.00kcal, +6.38%)
Total Fat2.94g (+1.76g, +149.15%)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g
Cholesterol 32.0mg (-33.00mg, -50.77%)
Sodium 418.0mg (-29.00mg, -6.49%)
Total Carbohydrates 5.29g (-0.59g, -10.03%)
Dietary Fiber 0.6g (+0.60g)
Sugars 0.0g
Sugars, added N/A
Protein 12.35g (-2.94g, -19.23%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (=)
Vitamin C, total ascorbic acid3.5mg (+2.10mg, +150.00%)
Calcium, Ca35.0mg (+11.00mg, +45.83%)
Iron, Fe0.85mg (-2.33mg, -73.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cod, Water, Sun Dried Tomatoes, Black Olives, Parmesan Cheese (part Skim Milk, Cultures, Salt, Enzymes), Modified Corn Starch, Salt, Dehydrated Garlic, Corn Syrup Solids, Tomato Powder, Dehydrated Tomato, Dehydrated Parsley, Maltodextrin, Dehydrated Sun Dried Tomato, Lemon Juice, Guar Gum, Natural Flavor, Olive Oil Blend (canola Oil And Olive Oil), Basil, Potato Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.93
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+6.00kcal, +6.38%)
Total Fat2.94g (+1.76g, +149.15%)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g
Cholesterol 32.0mg (-33.00mg, -50.77%)
Sodium 418.0mg (-29.00mg, -6.49%)
Total Carbohydrates 5.29g (-0.59g, -10.03%)
Dietary Fiber 0.6g (+0.60g)
Sugars 0.0g
Sugars, added N/A
Protein 12.35g (-2.94g, -19.23%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (=)
Vitamin C, total ascorbic acid3.5mg (+2.10mg, +150.00%)
Calcium, Ca35.0mg (+11.00mg, +45.83%)
Iron, Fe0.85mg (-2.33mg, -73.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cod, Water, Sun Dried Tomatoes, Black Olives, Parmesan Cheese (partially Skim Milk, Cultures, Salt, Enzymes), Modified Corn Starch, Salt, Dehydrated Garlic, Corn Syrup Solids, Tomato Powder, Dehydrated Tomato, Dehydrated Parsley, Maltodextrin, Dehydrated Sun Dried Tomato, Lemon Juice, Guar Gum, Natural Flavor, Olive Oil Blend (canola Oil And Olive Oil), Basil, Potato Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.28
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (+15.00kcal, +15.96%)
Total Fat5.59g (+4.41g, +373.73%)
Saturated Fat 1.47g (+1.47g)
Trans Fat 0.0g
Cholesterol 24.0mg (-41.00mg, -63.08%)
Sodium 438.0mg (-9.00mg, -2.01%)
Total Carbohydrates 8.82g (+2.94g, +50.00%)
Dietary Fiber 0.9g (+0.90g)
Sugars 0.88g
Sugars, added N/A
Protein 6.47g (-8.82g, -57.68%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (=)
Vitamin C, total ascorbic acid3.5mg (+2.10mg, +150.00%)
Calcium, Ca18.0mg (-6.00mg, -25.00%)
Iron, Fe1.06mg (-2.12mg, -66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gumbo Broth (water Roux [enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Canola Oil], Cajun Chicken Sausage [chicken, Salt, Corn Syrup Solids, Spices {including Paprika, Black Pepper, White Pepper}, Dextrose, Jalapeno Pepper, Crushed Red Pepper, Mustard, Sodium Phosphate, Natural Flavors, Smoke Oil {vegetable Oil, Natural Smoke Flavor}, Onion Powder, Garlic Powder, Caramel Color, Artificial Flavor], Green Bell Pepper, Celery, Onion, Granulated Garlic, File Powder, [spices, Guar Gum, Dextrose, Black Tea], Seasoned Salt [salt, Sugar, Spices Including Paprika & Turmeric, Onion Powder, Garlic Powder, Cornstarch], Salt, Chicken Stock [chicken Stock, Salt, Chicken Fat], Black Pepper, Dried Parsley, Bay Leaf, Onion Powder, California Chile Powder, Sugar, Thyme), Chicken Thigh Meat (chicken Thigh Meat, Potato Starch, Salt), White Rice (water, Parboiled Rice [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chicken Andouille Sausage (chicken, Salt, Corn Syrup Solids, Spices [including Paprika, Black Pepper, White Pepper], Dextrose, Jalapeno Pepper, Crushed Red Pepper, Mustard, Sodium Phosphate, Natural Flavors, Smoke Oil [vegetable Oil, Natural Smoke Flavor], Onion Powder, Garlic Powder, Caramel Color, Artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.56
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (-30.00kcal, -31.91%)
Total Fat1.69g (+0.51g, +43.22%)
Saturated Fat 0.64g (+0.64g)
Trans Fat 0.0g
Cholesterol 32.0mg (-33.00mg, -50.77%)
Sodium 458.0mg (+11.00mg, +2.46%)
Total Carbohydrates 6.36g (+0.48g, +8.16%)
Dietary Fiber 0.8g (+0.80g)
Sugars 0.0g
Sugars, added N/A
Protein 5.51g (-9.78g, -63.96%)
Core Vitamins and Minerals
Vitamin A, IU127.0IU (+9.00IU, +7.63%)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca8.0mg (-16.00mg, -66.67%)
Iron, Fe0.0mg (-3.18mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef Broth [water, Beef Bone Stock, Salt, Chile Peppers, Seasoning {dextrose, Onion Powder, Celery Powder, Spices, Hydrolyzed Vegetable Protein (hydrolyzed Corn Gluten, Partially Hydrogenated Soy And Cottonseed Oil), Sugar, Soybean Oil}, Garlic Powder], Beef Tripe, And Hominy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.56
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (-30.00kcal, -31.91%)
Total Fat1.69g (+0.51g, +43.22%)
Saturated Fat 0.64g (+0.64g)
Trans Fat 0.0g
Cholesterol 32.0mg (-33.00mg, -50.77%)
Sodium 458.0mg (+11.00mg, +2.46%)
Total Carbohydrates 6.36g (+0.48g, +8.16%)
Dietary Fiber 0.8g (+0.80g)
Sugars 0.0g
Sugars, added N/A
Protein 5.51g (-9.78g, -63.96%)
Core Vitamins and Minerals
Vitamin A, IU127.0IU (+9.00IU, +7.63%)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca8.0mg (-16.00mg, -66.67%)
Iron, Fe0.0mg (-3.18mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef Broth [water, Beef Bone Stock, Salt, Chile Peppers, Seasoning {dextrose, Onion Powder, Celery Powder, Spices, Hydrolyzed Vegetable Protein (hydrolyzed Corn Gluten, Partially Hydrogenated Soy And Cottonseed Oil), Sugar, Soybean Oil}, Garlic Powder], Beef Tripe, And Hominy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.91
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+6.00kcal, +6.38%)
Total Fat0.71g (-0.47g, -39.83%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 36.0mg (-29.00mg, -44.62%)
Sodium 471.0mg (+24.00mg, +5.37%)
Total Carbohydrates 5.71g (-0.17g, -2.89%)
Dietary Fiber 1.4g (+1.40g)
Sugars 4.29g
Sugars, added N/A
Protein 18.57g (+3.28g, +21.45%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (+25.00IU, +21.19%)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe0.51mg (-2.67mg, -83.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salmon, Water, Red Chili, Sugar, Garlic, Tomato Paste, Salt, Distilled Vinegar, Modified Food Starch, Paprika Oleoresin, Xanthan Gum, Chili Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.57
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (-41.00kcal, -43.62%)
Total Fat1.84g (+0.66g, +55.93%)
Saturated Fat 0.61g (+0.61g)
Trans Fat 0.0g
Cholesterol 41.0mg (-24.00mg, -36.92%)
Sodium 465.0mg (+18.00mg, +4.03%)
Total Carbohydrates 4.49g (-1.39g, -23.64%)
Dietary Fiber 1.2g (+1.20g)
Sugars 0.41g
Sugars, added N/A
Protein 4.9g (-10.39g, -67.95%)
Core Vitamins and Minerals
Vitamin A, IU122.0IU (+4.00IU, +3.39%)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca8.0mg (-16.00mg, -66.67%)
Iron, Fe0.0mg (-3.18mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef Broth [water, Beef Bone Stock, Salt, Chile Peppers, Seasoning {dextrose, Onion Powder, Celery Powder, Spices, Hydrolyzed Vegetable Protein (hydrolyzed Corn Gluten, Safflower Oil), Sugar, Soybean Oil}, Garlic Powder], Beef Tripe, And Hominy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.62
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (+8.00kcal, +8.51%)
Total Fat1.06g (-0.12g, -10.17%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 23.0mg (-42.00mg, -64.62%)
Sodium 431.0mg (-16.00mg, -3.58%)
Total Carbohydrates 19.08g (+13.20g, +224.49%)
Dietary Fiber 0.7g (+0.70g)
Sugars 7.42g
Sugars, added N/A
Protein 3.53g (-11.76g, -76.91%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (+23.00IU, +19.49%)
Vitamin C, total ascorbic acid4.2mg (+2.80mg, +200.00%)
Calcium, Ca14.0mg (-10.00mg, -41.67%)
Iron, Fe0.95mg (-2.23mg, -70.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Cooked Rice (water, Cooked Enriched Rice [white Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid]), Cooked Shrimp (shrimp, Salt, Sodium Phosphate), Green & Red Peppers, Sugar, Water Chestnuts, Carrots, Onions, Corn Syrup, Vinegar, Modified Corn Starch, Sriracha Chili Sauce (chili, Sugar, Garlic, Salt, Water, Acetic Acid, Lactic Acid, Xanthan Gum, Citric Acid, Potassium Sorbate, Ascorbic Acid), Salt, Tomato Paste, Shrimp Base (cooked Shrimp, Salt, Butter [cream, Flavorings], Potato Flour, Flavoring, Dry Whey, Paprika), Soybean Oil, Ginger Puree, Garlic, Tapioca Starch, Xanthan Gum, Oleoresin Paprika, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.12
All Nutrients Per 100g (3.527 oz)
Calories 91.0kcal (-3.00kcal, -3.19%)
Total Fat3.86g (+2.68g, +227.12%)
Saturated Fat 1.4g (+1.40g)
Trans Fat 0.0g
Cholesterol 14.0mg (-51.00mg, -78.46%)
Sodium 463.0mg (+16.00mg, +3.58%)
Total Carbohydrates 7.72g (+1.84g, +31.29%)
Dietary Fiber 0.7g (+0.70g)
Sugars 3.51g
Sugars, added N/A
Protein 6.67g (-8.62g, -56.38%)
Core Vitamins and Minerals
Vitamin A, IU105.0IU (-13.00IU, -11.02%)
Vitamin C, total ascorbic acid2.1mg (+0.70mg, +50.00%)
Calcium, Ca53.0mg (+29.00mg, +120.83%)
Iron, Fe0.38mg (-2.80mg, -88.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broth (water, Chicken Base [chicken Meat Including Juices, Salt, Hydrolyzed Soy And Corn Proteins, Sugar, Flavoring, Potato Flour, Autolyzed Yeast Extract, Carrot Powder, Turmeric], Vegetable Base [cooked Vegetables {carrot, Onion, Celery}, Salt, Sugar, Corn Oil, Potato Flour, Flavors]), Cooked White Chicken Meat, Corn, Green Pea, Celery, Carrot, Onion, Dry Whole Milk, Half And Half (milk, Cream, Cellulose Gum, Guar Gum, Carob Bean Gum, Mono & Diglycerides, Carrageenan), Canola Oil, Modified Corn Starch, Gelatin, Natural Cream Flavor (maltodextrin, Lipolyzed Cream), Yeast Extract, Garlic Powder, Onion Powder, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.32
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (+29.00kcal, +30.85%)
Total Fat8.05g (+6.87g, +582.20%)
Saturated Fat 3.39g (+3.39g)
Trans Fat 0.42g
Cholesterol 19.0mg (-46.00mg, -70.77%)
Sodium 419.0mg (-28.00mg, -6.26%)
Total Carbohydrates 7.63g (+1.75g, +29.76%)
Dietary Fiber 1.7g (+1.70g)
Sugars 2.97g
Sugars, added N/A
Protein 5.08g (-10.21g, -66.78%)
Core Vitamins and Minerals
Vitamin A, IU127.0IU (+9.00IU, +7.63%)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca25.0mg (+1.00mg, +4.17%)
Iron, Fe0.61mg (-2.57mg, -80.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Beef Broth, Tomatoes In Juice, Pork, Tomato Paste, Cornstarch, Dehydrated Onions, Contains 2% Or Less Of Spices, Jalapeno Peppers, Flavoring, Salt, Sugar, Dehydrated Bell Peppers, Dehydrated Chile De Arbol Peppers, Calcium Chloride, Citric Acid, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.40
All Nutrients Per 100g (3.527 oz)
Calories 74.0kcal (-20.00kcal, -21.28%)
Total Fat4.95g (+3.77g, +319.49%)
Saturated Fat 1.41g (+1.41g)
Trans Fat 0.0g
Cholesterol 9.0mg (-56.00mg, -86.15%)
Sodium 449.0mg (+2.00mg, +0.45%)
Total Carbohydrates 4.95g (-0.93g, -15.82%)
Dietary Fiber 0.7g (+0.70g)
Sugars 1.77g
Sugars, added N/A
Protein 1.77g (-13.52g, -88.42%)
Core Vitamins and Minerals
Vitamin A, IU106.0IU (-12.00IU, -10.17%)
Vitamin C, total ascorbic acid0.8mg (-0.60mg, -42.86%)
Calcium, Ca35.0mg (+11.00mg, +45.83%)
Iron, Fe0.0mg (-3.18mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Tomato Juice (tomato Juice, Sea Salt, Citric Acid), Crushed Tomatoes (crushed Tomatoes, Tomato Puree, Salt, Citric Acid, Calcium Chloride), Italian Meatballs (beef, Pork, Water, Bread Crumbs [wheat Flour, Water, Salt, Yeast, May Also Contain: Vegetable Shortening {hydrogenated Soybean And Or Cottonseed Oil}, Ammonium Chloride, Calcium Propionate], Romano Cheese [pasteurized Cow's Milk, Culture, Salt, Enzymes], Ricotta Cheese [whey, Milk, Cream, Vinegar, And Xantham Gum, Locust Bean Gum, Guar Gum {stabilizers}], Liquid Egg Whites, Textured Soy Protein [soy Protein Concentrate, Caramel Color], Salt, Dried Garlic, Spices, Parsley, Brown Sugar, Caramel Color, Disodium Inosinate And Disodium Guanylate, Bha, Bht, Citric Acid), Green Pepper, Cooked Italian Sausage (pork, Water, Spices, Salt, Corn Syrup Solids, Garlic, Sugar, Paprika, Lemon Juice Powder [corn Syrup Solids, Lemon Juice Solids, Lemon Oil], Bha, Bht, Citric Acid), Yellow Onion, Grated Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [anti Caking Agent]), Vegetable Base (vegetable Puree [onion, Carrot, Celery, Garlic], Salt, Corn Syrup, Corn Starch, Yeast Extract, Corn Oil, Sugar, Tomato Powder, Natural Flavor & Wine), Minced Garlic (garlic, Water, Citric Acid), Blended Oil (canola Oil, Extra Virgin Olive Oil), Balsamic Vinegar Of Modena (wine Vinegar, Cooked Grape Must, Concentrated Grape Must, Caramel Color, [contains Sulfites]), Sugar, Italian Seasoning (oregano, Basil, Marjoram, Rosemary, Savory, Thyme, Parsley), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.67
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (+8.00kcal, +8.51%)
Total Fat6.53g (+5.35g, +453.39%)
Saturated Fat 4.08g (+4.08g)
Trans Fat 0.0g
Cholesterol 27.0mg (-38.00mg, -58.46%)
Sodium 400.0mg (-47.00mg, -10.51%)
Total Carbohydrates 8.57g (+2.69g, +45.75%)
Dietary Fiber 1.2g (+1.20g)
Sugars 0.82g
Sugars, added N/A
Protein 2.04g (-13.25g, -86.66%)
Core Vitamins and Minerals
Vitamin A, IU122.0IU (+4.00IU, +3.39%)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca33.0mg (+9.00mg, +37.50%)
Iron, Fe0.29mg (-2.89mg, -90.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, Cream, Onions, Celery, Lobster, Lobster Base (sauteed Lobster And Natural Lobster Stock, Salt, Maltodextrin, Lobster Tomally, Autolyzed Yeast Extract, Sugar, Corn Oil, Butter (cream, Lactic Acid), Hydrolyzed Corn Gluten And Soy Protein, Tomato Paste, 2% Or Less Of Cornstarch, Onion Powder, Potato Starch, Disodium Inosinate, Disodium Guanylate, Lobster Extract, Extractives Of Paprika, Cod Liver Oil, Natural Flavors, Dried Garlic, Spices, Soy Lecithin), Roux (wheat Flour, Butter Fat, Salt), Corn Starch, Potatoes, Potato Starch, White Wine (white Table Wine, Salt, Sulphite), Tomato Paste (tomatoes), Garlic Puree, Carrots, Red Peppers, Spices, Tabasco Sauce (distilled Vinegar, Red Pepper, Salt), Cilantro, Curry Powder, (spices, Turmeric, Corn Starch, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.61
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (+17.00kcal, +18.09%)
Total Fat4.87g (+3.69g, +312.71%)
Saturated Fat 1.99g (+1.99g)
Trans Fat 0.0g
Cholesterol 15.0mg (-50.00mg, -76.92%)
Sodium 416.0mg (-31.00mg, -6.94%)
Total Carbohydrates 11.5g (+5.62g, +95.58%)
Dietary Fiber 1.8g (+1.80g)
Sugars 2.21g
Sugars, added N/A
Protein 5.31g (-9.98g, -65.27%)
Core Vitamins and Minerals
Vitamin A, IU133.0IU (+15.00IU, +12.71%)
Vitamin C, total ascorbic acid1.1mg (-0.30mg, -21.43%)
Calcium, Ca18.0mg (-6.00mg, -25.00%)
Iron, Fe0.64mg (-2.54mg, -79.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Creamy Herb Sauce (water, Milk, Cream, Modified Corn Starch, Vegetables [carrot, Onion, Celery], Contains 2% Or Less: Whey Protein Concentrate, Salt, Spices, Brown Sugar, Yeast Extract, Chives, Flavor, Sugar, Guar Gum, Caramel Color, Potato Flour, And Xanthan Gum), Diced Potatoes (potatoes, Vegetable Oil [canola And Or Soybean], Dextrose, And Sodium Acid Pyrophosphate [to Promote Color Retention]), Green Peas (peas, Salt), Fully Cooked Diced Hickory Ham & Water, 25% Of Weight Is Added Ingredients, Ground & Formed, Natural Hickory Smoke Flavor Added (cured With Water, Sugar, Salt, Sodium Phosphate, Dehydrated Pork Broth, Carrageenan, Natural Hickory Smoke Flavor, Sodium Erythorbate, Sodium Nitrite), Water, Shredded Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.95
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+12.00kcal, +12.77%)
Total Fat4.44g (+3.26g, +276.27%)
Saturated Fat 0.83g (+0.83g)
Trans Fat 0.0g
Cholesterol 22.0mg (-43.00mg, -66.15%)
Sodium 406.0mg (-41.00mg, -9.17%)
Total Carbohydrates 14.44g (+8.56g, +145.58%)
Dietary Fiber 1.7g (+1.70g)
Sugars 3.89g
Sugars, added N/A
Protein 0.56g (-14.73g, -96.34%)
Core Vitamins and Minerals
Vitamin A, IU111.0IU (-7.00IU, -5.93%)
Vitamin C, total ascorbic acid1.3mg (-0.10mg, -7.14%)
Calcium, Ca11.0mg (-13.00mg, -54.17%)
Iron, Fe0.6mg (-2.58mg, -81.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Hellmann's Mayonnaise (soybean Oil, Whole Eggs, Vinegar, Water, Egg Yolks, Salt, Sugar, Dextrose, Lemon Juice, Natural Flavors, Calcium Disodium Edta To Protect Quality), Whole Eggs, Sugar, Water, Onions, Mustard (distilled Vinegar, Mustard Seed, Salt, Turmeric And Spices), Vinegar, Salt, Spices, Sodium Benzoate And Potassium Sorbate Used To Protect Quality, Xanthan Gum, Modified Food Starch