Mambo Yautia Malanga White Dasheen by Quirch Foods Company: Similar Foods

Product:
Yautia Malanga White Dasheen
Brand:
Mambo
Maker:
Quirch Foods Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2463863/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Mambo Yautia Malanga White Dasheen by Quirch Foods Company

All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 47.0mg
Total Carbohydrates 27.27g
Dietary Fiber 2.7g
Sugars 1.82g
Sugars, added N/A
Protein 2.73g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K340.0mg
Vitamin D, IU35.0IU
Ingredients
White Dasheen (sodium Bisulfite As A Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.70
Prairie Select 1 2 Crinkle Cut Oven by Cavendish Farms

All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+20.00kcal, +18.35%)
Total FatN/A
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (-18.00mg, -38.30%)
Total Carbohydrates 23.53g (-3.74g, -13.71%)
Dietary Fiber 2.4g (-0.30g, -11.11%)
Sugars 0.0g (-1.82g, -100.00%)
Sugars, added N/A
Protein 2.35g (-0.38g, -13.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca9.0mg (+9.00mg)
Iron, Fe0.59mg (+0.59mg)
Potassium, K329.0mg (-11.00mg, -3.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Total fat (NLEA)3.53g
Ingredients
Ingredients: Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Soybean Oil, Sunflower Oil, Cottonseed Oil, Palm Oil, Corn Oil, Hydrogenated Cottonseed Oil And Or Soybean Oil And Or Canola Oil), Disodium Dihydrogen Pyrophosphate (to Promote Color Retention) And Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.20
Member's Mark 3 8" Straight Cut French Fries by Sam's Club West

All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (+9.00kcal, +8.26%)
Total Fat3.53g (+3.53g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (-23.00mg, -48.94%)
Total Carbohydrates 21.18g (-6.09g, -22.33%)
Dietary Fiber 1.2g (-1.50g, -55.56%)
Sugars 1.18g (-0.64g, -35.16%)
Sugars, added N/A
Protein 1.18g (-1.55g, -56.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe0.35mg (+0.35mg)
Potassium, K318.0mg (-22.00mg, -6.47%)
Vitamin D, IU0.0IU (-35.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated1.18g
Fatty acids, total polyunsaturated1.18g
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn) Contains 2% Or Less Of Dextrose, Sodium Acid Pyrophosphate Added To Maintain Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.22
First Street Steak Cut French Fried Potatoes by Smart & Final Iris Corporation

All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (+9.00kcal, +8.26%)
Total Fat3.53g (+3.53g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (-23.00mg, -48.94%)
Total Carbohydrates 21.18g (-6.09g, -22.33%)
Dietary Fiber 1.2g (-1.50g, -55.56%)
Sugars 1.18g (-0.64g, -35.16%)
Sugars, added N/A
Protein 1.18g (-1.55g, -56.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe0.0mg (=)
Potassium, K318.0mg (-22.00mg, -6.47%)
Vitamin D, IU0.0IU (-35.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated1.18g
Fatty acids, total polyunsaturated1.76g
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn) Contains 2% Or Less Of Dextrose, Sodium Acid Pyrophosphate Added To Maintain Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.22
Member's Mark 1 2" Crinkle Cut French Fries Frozen Potatoes, Crinkle Cut by Sam's Club West

All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (+9.00kcal, +8.26%)
Total Fat3.53g (+3.53g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (-23.00mg, -48.94%)
Total Carbohydrates 21.18g (-6.09g, -22.33%)
Dietary Fiber 1.2g (-1.50g, -55.56%)
Sugars 1.18g (-0.64g, -35.16%)
Sugars, added N/A
Protein 1.18g (-1.55g, -56.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe0.35mg (+0.35mg)
Potassium, K318.0mg (-22.00mg, -6.47%)
Vitamin D, IU0.0IU (-35.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated1.18g
Fatty acids, total polyunsaturated1.76g
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn) Contains 2% Or Less Of Dextrose, Sodium Acid Pyrophosphate Added To Maintain Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.49
First Street Straight Cut French Fried Potatoes, Straight Cut by Smart & Final Iris Corporation

All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (+9.00kcal, +8.26%)
Total Fat4.71g (+4.71g)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (-23.00mg, -48.94%)
Total Carbohydrates 20.0g (-7.27g, -26.66%)
Dietary Fiber 1.2g (-1.50g, -55.56%)
Sugars 1.18g (-0.64g, -35.16%)
Sugars, added N/A
Protein 1.18g (-1.55g, -56.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe0.0mg (=)
Potassium, K318.0mg (-22.00mg, -6.47%)
Vitamin D, IU0.0IU (-35.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated1.76g
Fatty acids, total polyunsaturated1.76g
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn) Contains 2% Or Less Of Dextrose, Sodium Acid Pyrophosphate Added To Maintain Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.49
First Street Straight Cut French Fried Potatoes, Straight Cut by Smart & Final Iris Corporation

All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (+9.00kcal, +8.26%)
Total Fat4.71g (+4.71g)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (-23.00mg, -48.94%)
Total Carbohydrates 20.0g (-7.27g, -26.66%)
Dietary Fiber 1.2g (-1.50g, -55.56%)
Sugars 1.18g (-0.64g, -35.16%)
Sugars, added N/A
Protein 1.18g (-1.55g, -56.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe0.0mg (=)
Potassium, K318.0mg (-22.00mg, -6.47%)
Vitamin D, IU0.0IU (-35.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated1.76g
Fatty acids, total polyunsaturated1.76g
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn) Contains 2% Or Less Of Dextrose, Sodium Acid Pyrophosphate Added To Maintain Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.49
First Street Crinkle Cut French Fried Potatoes, Crinkle Cut by Smart & Final Iris Corporation

All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (+9.00kcal, +8.26%)
Total Fat4.71g (+4.71g)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (-23.00mg, -48.94%)
Total Carbohydrates 20.0g (-7.27g, -26.66%)
Dietary Fiber 1.2g (-1.50g, -55.56%)
Sugars 1.18g (-0.64g, -35.16%)
Sugars, added N/A
Protein 1.18g (-1.55g, -56.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe0.0mg (=)
Potassium, K318.0mg (-22.00mg, -6.47%)
Vitamin D, IU0.0IU (-35.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated1.76g
Fatty acids, total polyunsaturated1.76g
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn) Contains 2% Or Less Of Dextrose, Sodium Acid Pyrophosphate Added To Maintain Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.60
Hakuna Banana Banana Spice by Hakuna Brands Llc

All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (+5.00kcal, +4.59%)
Total Fat3.41g (+3.41g)
Saturated Fat 2.84g (+2.84g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 62.0mg (+15.00mg, +31.91%)
Total Carbohydrates 22.73g (-4.54g, -16.65%)
Dietary Fiber 2.3g (-0.40g, -14.81%)
Sugars 19.32g (+17.50g, +961.54%)
Sugars, added N/A
Protein 1.14g (-1.59g, -58.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid5.5mg
Calcium, Ca0.0mg (=)
Iron, Fe0.41mg (+0.41mg)
Potassium, K318.0mg (-22.00mg, -6.47%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg18.0mg
Vitamin B-60.227mg
Ingredients
Bananas, Coconut Milk (water, Coconut Milk), Dates, Cacao Butter, Vanilla Extract (water, Alcohol (35%), Vanilla Bean Extractives), Guar Gum*, Salt, Cinnamon, Nutmeg, Tara Gum*, Citrus Fiber* (dried Orange Pulp)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.67
Goya Breadfruit Tostones, Breadfruit by Goya Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (+6.00kcal, +5.50%)
Total Fat4.42g (+4.42g)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 53.0mg (+6.00mg, +12.77%)
Total Carbohydrates 6.19g (-21.08g, -77.30%)
Dietary Fiber 0.9g (-1.80g, -66.67%)
Sugars 0.0g (-1.82g, -100.00%)
Sugars, added N/A
Protein 1.77g (-0.96g, -35.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.88mg (+0.88mg)
Potassium, K310.0mg (-30.00mg, -8.82%)
Vitamin D, IU0.0IU (-35.00IU, -100.00%)
Ingredients
Breadfruit, Corn Oil, Water And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.73
Nocca Original Gnocchi Pasta, Original by Nocca, Inc

All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (+37.00kcal, +33.94%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 40.0mg (-7.00mg, -14.89%)
Total Carbohydrates 33.84g (+6.57g, +24.09%)
Dietary Fiber 1.0g (-1.70g, -62.96%)
Sugars 0.51g (-1.31g, -71.98%)
Sugars, added N/A
Protein 2.53g (-0.20g, -7.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca5.0mg (+5.00mg)
Iron, Fe0.51mg (+0.51mg)
Potassium, K332.0mg (-8.00mg, -2.35%)
Vitamin D, IU0.0IU (-35.00IU, -100.00%)
Ingredients
Mashed Potatoes (water, Potato Flakes [potatoes, Emulsifier: Mono And Diglycerides Of Fatty Acids, Natural Flavors]), Rice Flour, Potato Starch, Lactic Acid, Potassium Sorbate (as A Preservative), Sprinkled With Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.61
Essential Everyday Southern Style Potatoes Hash Browns, Southern Style by Supervalu, Inc

All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+32.00kcal, +29.36%)
Total Fat5.29g (+5.29g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (-23.00mg, -48.94%)
Total Carbohydrates 23.53g (-3.74g, -13.71%)
Dietary Fiber 2.4g (-0.30g, -11.11%)
Sugars 0.0g (-1.82g, -100.00%)
Sugars, added N/A
Protein 2.35g (-0.38g, -13.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (+7.00mg)
Iron, Fe0.47mg (+0.47mg)
Potassium, K341.0mg (+1.00mg, +0.29%)
Vitamin D, IU0.0IU (-35.00IU, -100.00%)
Ingredients
Potatoes, Vegetable Ol (contains One Or More Of The Following: Soybean Oil, Canola Oil), Dextrose And Disodium Dihydrogen Pyrophosphate To Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.49
Giant Eagle Southern Style Hash Brown Diced Potatoes, Southern Style by Giant Eagle, Inc

All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+32.00kcal, +29.36%)
Total Fat5.29g (+5.29g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (-23.00mg, -48.94%)
Total Carbohydrates 23.53g (-3.74g, -13.71%)
Dietary Fiber 2.4g (-0.30g, -11.11%)
Sugars 0.0g (-1.82g, -100.00%)
Sugars, added N/A
Protein 2.35g (-0.38g, -13.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe0.47mg (+0.47mg)
Potassium, K341.0mg (+1.00mg, +0.29%)
Vitamin D, IU0.0IU (-35.00IU, -100.00%)
Ingredients
Potatoes, Vegetable Oil (contains Soybean And Or Canola Oil), Dextrose, Disodium Dihydrogen Pyrophosphate (to Retain Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.49
Giant Eagle Southern Style Hash Brown Diced Potatoes, Southern Style by Giant Eagle, Inc

All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+32.00kcal, +29.36%)
Total Fat5.29g (+5.29g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (-23.00mg, -48.94%)
Total Carbohydrates 23.53g (-3.74g, -13.71%)
Dietary Fiber 2.4g (-0.30g, -11.11%)
Sugars 0.0g (-1.82g, -100.00%)
Sugars, added N/A
Protein 2.35g (-0.38g, -13.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe0.47mg (+0.47mg)
Potassium, K341.0mg (+1.00mg, +0.29%)
Vitamin D, IU0.0IU (-35.00IU, -100.00%)
Ingredients
Potatoes, Vegetable Oil (contains Soybean And Or Canola Oil), Dextrose, Disodium Dihydrogen Pyrophosphate (to Retain Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.77
Positive Food Co Summer Chicken & Apricot Herb Roasted Chicken Breast Minted Arugula, Cucumbers Celery, Radishes, Pistachios Apricots, Sherry Vinaigrette Salad, Summer Chicken & Apricot by Rimlakes

All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (+9.00kcal, +8.26%)
Total Fat3.92g (+3.92g)
Saturated Fat 0.65g (+0.65g)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+23.00mg)
Sodium 72.0mg (+25.00mg, +53.19%)
Total Carbohydrates 10.78g (-16.49g, -60.47%)
Dietary Fiber 1.6g (-1.10g, -40.74%)
Sugars 5.23g (+3.41g, +187.36%)
Sugars, added N/A
Protein 9.8g (+7.07g, +258.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca4.0mg (+4.00mg)
Iron, Fe1.96mg (+1.96mg)
Potassium, K353.0mg (+13.00mg, +3.82%)
Vitamin D, IU0.0IU (-35.00IU, -100.00%)
Ingredients
Herb Chicken (chicken Breast, Chimichurri (olive Oil, Parsley, Garlic, Red Onion, Kosher Salt, Lemon Juice, Black Pepper, Red Pepper Flakes) Kosher Salt), Arugula, Cucumber, Radish, Dried Apricots, Pistachos, Celery, Mint, Sherry Vinagrette Dressing (olive Oil, Sherry Vinegar, Dijon Mustard, Kosher Salt, Black Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.80
Hakuna Banana Peanut Butter Chip Banana Based Non Dairy Frozen Dairy Dessert, Peanut Butter Chip by Hakuna Brands Llc

All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (+18.00kcal, +16.51%)
Total Fat5.93g (+5.93g)
Saturated Fat 2.97g (+2.97g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 21.0mg (-26.00mg, -55.32%)
Total Carbohydrates 19.49g (-7.78g, -28.53%)
Dietary Fiber 2.5g (-0.20g, -7.41%)
Sugars 16.95g (+15.13g, +831.32%)
Sugars, added N/A
Protein 2.54g (-0.19g, -6.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.31mg (+0.31mg)
Potassium, K319.0mg (-21.00mg, -6.18%)
Vitamin D, IU0.0IU (-35.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated0.85g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated1.27g
Ingredients
Bananas, Coconut Milk (water, Coconut Milk), Dates, Peanuts, Organic Chocolate (organic Unsweetened Chocolate, Organic Coconut Sugar, Organic Cocoa Butter)), Guar Gum*, Acacia Gum*, Salt