Hakuna Banana Banana Spice by Hakuna Brands Llc: Similar Foods
- Product:
- Banana Spice
- Brand:
- Hakuna Banana
- Maker:
- Hakuna Brands Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2543562/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 114.0kcal | |
| Total Fat | 3.41g | |
| Saturated Fat | 2.84g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 62.0mg | |
| Total Carbohydrates | 22.73g | |
| Dietary Fiber | 2.3g | |
| Sugars | 19.32g | |
| Sugars, added | N/A | |
| Protein | 1.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 5.5mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.41mg | |
| Potassium, K | 318.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 18.0mg | |
| Vitamin B-6 | 0.227mg | |
| Ingredients | ||
|---|---|---|
Bananas, Coconut Milk (water, Coconut Milk), Dates, Cacao Butter, Vanilla Extract (water, Alcohol (35%), Vanilla Bean Extractives), Guar Gum*, Salt, Cinnamon, Nutmeg, Tara Gum*, Citrus Fiber* (dried Orange Pulp) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (+1.00kcal, +0.88%) | |
| Total Fat | 4.42g (+1.01g, +29.62%) | |
| Saturated Fat | 0.88g (-1.96g, -69.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 53.0mg (-9.00mg, -14.52%) | |
| Total Carbohydrates | 6.19g (-16.54g, -72.77%) | |
| Dietary Fiber | 0.9g (-1.40g, -60.87%) | |
| Sugars | 0.0g (-19.32g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.77g (+0.63g, +55.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.88mg (+0.47mg, +114.63%) | |
| Potassium, K | 310.0mg (-8.00mg, -2.52%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Breadfruit, Corn Oil, Water And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 109.0kcal (-5.00kcal, -4.39%) | |
| Total Fat | 5.45g (+2.04g, +59.82%) | |
| Saturated Fat | 3.18g (+0.34g, +11.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 59.0mg (-3.00mg, -4.84%) | |
| Total Carbohydrates | 13.64g (-9.09g, -39.99%) | |
| Dietary Fiber | 2.7g (+0.40g, +17.39%) | |
| Sugars | 4.55g (-14.77g, -76.45%) | |
| Sugars, added | N/A | |
| Protein | 1.82g (+0.68g, +59.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+27.00mg) | |
| Iron, Fe | 0.73mg (+0.32mg, +78.05%) | |
| Potassium, K | 300.0mg (-18.00mg, -5.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Brussels Sprouts, Onion, Bell Pepper, Maple Butter (unsalted Butter [sweet Cream, Natural Flavorings], Agave, Pure Maple Syrup, Natural Maple Flavor, Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (+13.00kcal, +11.40%) | |
| Total Fat | 5.93g (+2.52g, +73.90%) | |
| Saturated Fat | 2.97g (+0.13g, +4.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 21.0mg (-41.00mg, -66.13%) | |
| Total Carbohydrates | 19.49g (-3.24g, -14.25%) | |
| Dietary Fiber | 2.5g (+0.20g, +8.70%) | |
| Sugars | 16.95g (-2.37g, -12.27%) | |
| Sugars, added | N/A | |
| Protein | 2.54g (+1.40g, +122.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.31mg (-0.10mg, -24.39%) | |
| Potassium, K | 319.0mg (+1.00mg, +0.31%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.85g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 1.27g | |
| Ingredients | ||
|---|---|---|
Bananas, Coconut Milk (water, Coconut Milk), Dates, Peanuts, Organic Chocolate (organic Unsweetened Chocolate, Organic Coconut Sugar, Organic Cocoa Butter)), Guar Gum*, Acacia Gum*, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (-6.00kcal, -5.26%) | |
| Total Fat | 4.91g (+1.50g, +43.99%) | |
| Saturated Fat | 2.45g (-0.39g, -13.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+25.00mg) | |
| Sodium | 65.0mg (+3.00mg, +4.84%) | |
| Total Carbohydrates | 8.35g (-14.38g, -63.26%) | |
| Dietary Fiber | 1.1g (-1.20g, -52.17%) | |
| Sugars | 0.98g (-18.34g, -94.93%) | |
| Sugars, added | N/A | |
| Protein | 7.36g (+6.22g, +545.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+20.00mg) | |
| Iron, Fe | 1.36mg (+0.95mg, +231.71%) | |
| Potassium, K | 303.0mg (-15.00mg, -4.72%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Russet Potatoes, Asparagus, Sirloin Steaks, Sour Cream (grade A Cultured Cream), Butter (pasteurized Cream, Salt ), Garlic Pepper (dehydrated Vegetables (garlic, Onion, Parsley), Sugar, Spices Including Pepper, Bell Peppers, And Rice Concentrate [to Prevent Caking), Garlic Clove, Tarragon Sprig | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (+15.00kcal, +13.16%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (-2.84g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg (-33.00mg, -53.23%) | |
| Total Carbohydrates | 23.53g (+0.80g, +3.52%) | |
| Dietary Fiber | 2.4g (+0.10g, +4.35%) | |
| Sugars | 0.0g (-19.32g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+1.21g, +106.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.50mg, -100.00%) | |
| Calcium, Ca | 9.0mg (+9.00mg) | |
| Iron, Fe | 0.59mg (+0.18mg, +43.90%) | |
| Potassium, K | 329.0mg (+11.00mg, +3.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug | |
| Total fat (NLEA) | 3.53g | |
| Ingredients | ||
|---|---|---|
Ingredients: Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Soybean Oil, Sunflower Oil, Cottonseed Oil, Palm Oil, Corn Oil, Hydrogenated Cottonseed Oil And Or Soybean Oil And Or Canola Oil), Disodium Dihydrogen Pyrophosphate (to Promote Color Retention) And Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (+27.00kcal, +23.68%) | |
| Total Fat | 5.29g (+1.88g, +55.13%) | |
| Saturated Fat | 1.18g (-1.66g, -58.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 41.0mg (-21.00mg, -33.87%) | |
| Total Carbohydrates | 22.35g (-0.38g, -1.67%) | |
| Dietary Fiber | 2.4g (+0.10g, +4.35%) | |
| Sugars | 0.0g (-19.32g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+1.21g, +106.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (+7.00mg) | |
| Iron, Fe | 0.59mg (+0.18mg, +43.90%) | |
| Potassium, K | 300.0mg (-18.00mg, -5.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains Canola And Or Soybean Oil), Sodium Acid Pyrophosphate To Promote Color Retention, Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (+4.00kcal, +3.51%) | |
| Total Fat | 3.53g (+0.12g, +3.52%) | |
| Saturated Fat | 0.0g (-2.84g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (-38.00mg, -61.29%) | |
| Total Carbohydrates | 21.18g (-1.55g, -6.82%) | |
| Dietary Fiber | 1.2g (-1.10g, -47.83%) | |
| Sugars | 1.18g (-18.14g, -93.89%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (+0.04g, +3.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+12.00mg) | |
| Iron, Fe | 0.35mg (-0.06mg, -14.63%) | |
| Potassium, K | 318.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.18g | |
| Fatty acids, total polyunsaturated | 1.18g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn) Contains 2% Or Less Of Dextrose, Sodium Acid Pyrophosphate Added To Maintain Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (+4.00kcal, +3.51%) | |
| Total Fat | 3.53g (+0.12g, +3.52%) | |
| Saturated Fat | 0.0g (-2.84g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (-38.00mg, -61.29%) | |
| Total Carbohydrates | 21.18g (-1.55g, -6.82%) | |
| Dietary Fiber | 1.2g (-1.10g, -47.83%) | |
| Sugars | 1.18g (-18.14g, -93.89%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (+0.04g, +3.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+12.00mg) | |
| Iron, Fe | 0.35mg (-0.06mg, -14.63%) | |
| Potassium, K | 318.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.18g | |
| Fatty acids, total polyunsaturated | 1.76g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn) Contains 2% Or Less Of Dextrose, Sodium Acid Pyrophosphate Added To Maintain Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (+4.00kcal, +3.51%) | |
| Total Fat | 3.53g (+0.12g, +3.52%) | |
| Saturated Fat | 0.0g (-2.84g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (-38.00mg, -61.29%) | |
| Total Carbohydrates | 21.18g (-1.55g, -6.82%) | |
| Dietary Fiber | 1.2g (-1.10g, -47.83%) | |
| Sugars | 1.18g (-18.14g, -93.89%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (+0.04g, +3.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+12.00mg) | |
| Iron, Fe | 0.0mg (-0.41mg, -100.00%) | |
| Potassium, K | 318.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.18g | |
| Fatty acids, total polyunsaturated | 1.76g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn) Contains 2% Or Less Of Dextrose, Sodium Acid Pyrophosphate Added To Maintain Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (+4.00kcal, +3.51%) | |
| Total Fat | 4.71g (+1.30g, +38.12%) | |
| Saturated Fat | 0.59g (-2.25g, -79.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (-38.00mg, -61.29%) | |
| Total Carbohydrates | 20.0g (-2.73g, -12.01%) | |
| Dietary Fiber | 1.2g (-1.10g, -47.83%) | |
| Sugars | 1.18g (-18.14g, -93.89%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (+0.04g, +3.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+12.00mg) | |
| Iron, Fe | 0.0mg (-0.41mg, -100.00%) | |
| Potassium, K | 318.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.76g | |
| Fatty acids, total polyunsaturated | 1.76g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn) Contains 2% Or Less Of Dextrose, Sodium Acid Pyrophosphate Added To Maintain Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (+4.00kcal, +3.51%) | |
| Total Fat | 4.71g (+1.30g, +38.12%) | |
| Saturated Fat | 0.59g (-2.25g, -79.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (-38.00mg, -61.29%) | |
| Total Carbohydrates | 20.0g (-2.73g, -12.01%) | |
| Dietary Fiber | 1.2g (-1.10g, -47.83%) | |
| Sugars | 1.18g (-18.14g, -93.89%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (+0.04g, +3.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+12.00mg) | |
| Iron, Fe | 0.0mg (-0.41mg, -100.00%) | |
| Potassium, K | 318.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.76g | |
| Fatty acids, total polyunsaturated | 1.76g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn) Contains 2% Or Less Of Dextrose, Sodium Acid Pyrophosphate Added To Maintain Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (+4.00kcal, +3.51%) | |
| Total Fat | 4.71g (+1.30g, +38.12%) | |
| Saturated Fat | 0.59g (-2.25g, -79.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (-38.00mg, -61.29%) | |
| Total Carbohydrates | 20.0g (-2.73g, -12.01%) | |
| Dietary Fiber | 1.2g (-1.10g, -47.83%) | |
| Sugars | 1.18g (-18.14g, -93.89%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (+0.04g, +3.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+12.00mg) | |
| Iron, Fe | 0.0mg (-0.41mg, -100.00%) | |
| Potassium, K | 318.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.76g | |
| Fatty acids, total polyunsaturated | 1.76g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn) Contains 2% Or Less Of Dextrose, Sodium Acid Pyrophosphate Added To Maintain Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 121.0kcal (+7.00kcal, +6.14%) | |
| Total Fat | 4.29g (+0.88g, +25.81%) | |
| Saturated Fat | 2.5g (-0.34g, -11.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 86.0mg (+24.00mg, +38.71%) | |
| Total Carbohydrates | 18.57g (-4.16g, -18.30%) | |
| Dietary Fiber | 2.9g (+0.60g, +26.09%) | |
| Sugars | 3.57g (-15.75g, -81.52%) | |
| Sugars, added | N/A | |
| Protein | 1.43g (+0.29g, +25.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+32.00mg) | |
| Iron, Fe | 0.71mg (+0.30mg, +73.17%) | |
| Potassium, K | 323.0mg (+5.00mg, +1.57%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sweet Potato, Chili Lime Butter (pasteurized Cream, Chipotle Chili Puree [chipotle Peppers, Water, Tomato Paste, Vinegar, Iodized Salt, Sugar, Onions, Rbd Vegetable Soybean Oil, Starch, Spices, Garlic Oil], Expeller Pressed Canola Oil, Roasted Garlic Puree, Cilantro, Lime Juice Concentrate, Red Jalapeno Powder, Salt), Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 146.0kcal (+32.00kcal, +28.07%) | |
| Total Fat | 0.0g (-3.41g, -100.00%) | |
| Saturated Fat | 0.0g (-2.84g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 40.0mg (-22.00mg, -35.48%) | |
| Total Carbohydrates | 33.84g (+11.11g, +48.88%) | |
| Dietary Fiber | 1.0g (-1.30g, -56.52%) | |
| Sugars | 0.51g (-18.81g, -97.36%) | |
| Sugars, added | N/A | |
| Protein | 2.53g (+1.39g, +121.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 5.0mg (+5.00mg) | |
| Iron, Fe | 0.51mg (+0.10mg, +24.39%) | |
| Potassium, K | 332.0mg (+14.00mg, +4.40%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Mashed Potatoes (water, Potato Flakes [potatoes, Emulsifier: Mono And Diglycerides Of Fatty Acids, Natural Flavors]), Rice Flour, Potato Starch, Lactic Acid, Potassium Sorbate (as A Preservative), Sprinkled With Rice Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 109.0kcal (-5.00kcal, -4.39%) | |
| Total Fat | 0.0g (-3.41g, -100.00%) | |
| Saturated Fat | 0.0g (-2.84g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 47.0mg (-15.00mg, -24.19%) | |
| Total Carbohydrates | 27.27g (+4.54g, +19.97%) | |
| Dietary Fiber | 2.7g (+0.40g, +17.39%) | |
| Sugars | 1.82g (-17.50g, -90.58%) | |
| Sugars, added | N/A | |
| Protein | 2.73g (+1.59g, +139.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.41mg, -100.00%) | |
| Potassium, K | 340.0mg (+22.00mg, +6.92%) | |
| Vitamin D, IU | 35.0IU | |
| Ingredients | ||
|---|---|---|
White Dasheen (sodium Bisulfite As A Preservative) | ||