Quinault Pride Coho Salmon by Quinault Tribal Enterprises: Similar Foods
- Product:
- Coho Salmon
- Brand:
- Quinault Pride
- Maker:
- Quinault Tribal Enterprises
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2493286/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 118.0kcal | |
Total Fat | 4.12g | |
Saturated Fat | 1.18g | |
Trans Fat | 0.0g | |
Cholesterol | 24.0mg | |
Sodium | 53.0mg | |
Total Carbohydrates | 0.0g | |
Dietary Fiber | 0.0g | |
Sugars | 0.0g | |
Sugars, added | N/A | |
Protein | 18.82g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 0.85mg | |
Potassium, K | 165.0mg | |
Vitamin D, IU | 329.0IU |
Ingredients | ||
---|---|---|
Coho Salmon And Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 118.0kcal (=) | |
Total Fat | 4.12g (=) | |
Saturated Fat | 1.18g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 24.0mg (=) | |
Sodium | 53.0mg (=) | |
Total Carbohydrates | 0.0g (=) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 18.82g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.85mg (=) | |
Potassium, K | 165.0mg (=) | |
Vitamin D, IU | 329.0IU (=) |
Ingredients | ||
---|---|---|
Sockeye Salmon And Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.95
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 80.0kcal (-38.00kcal, -32.20%) | |
Total Fat | 2.21g (-1.91g, -46.36%) | |
Saturated Fat | 0.44g (-0.74g, -62.71%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 49.0mg (+25.00mg, +104.17%) | |
Sodium | 106.0mg (+53.00mg, +100.00%) | |
Total Carbohydrates | 5.31g (+5.31g) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 9.73g (-9.09g, -48.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 8.0mg (+8.00mg) | |
Iron, Fe | 5.31mg (+4.46mg, +524.71%) | |
Potassium, K | 168.0mg (+3.00mg, +1.82%) | |
Vitamin D, IU | 319.0IU (-10.00IU, -3.04%) |
Other Nutrients | ||
---|---|---|
Zinc, Zn | 16.81mg |
Ingredients | ||
---|---|---|
Pacific Oysters (molluscan Shellfish), Water |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.95
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 80.0kcal (-38.00kcal, -32.20%) | |
Total Fat | 2.21g (-1.91g, -46.36%) | |
Saturated Fat | 0.44g (-0.74g, -62.71%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 49.0mg (+25.00mg, +104.17%) | |
Sodium | 106.0mg (+53.00mg, +100.00%) | |
Total Carbohydrates | 5.31g (+5.31g) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 9.73g (-9.09g, -48.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 8.0mg (+8.00mg) | |
Iron, Fe | 5.31mg (+4.46mg, +524.71%) | |
Potassium, K | 168.0mg (+3.00mg, +1.82%) | |
Vitamin D, IU | 319.0IU (-10.00IU, -3.04%) |
Other Nutrients | ||
---|---|---|
Zinc, Zn | 16.81mg |
Ingredients | ||
---|---|---|
Pacific Oysters (molluscan Shellfish), Water |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.95
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 80.0kcal (-38.00kcal, -32.20%) | |
Total Fat | 2.21g (-1.91g, -46.36%) | |
Saturated Fat | 0.44g (-0.74g, -62.71%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 49.0mg (+25.00mg, +104.17%) | |
Sodium | 106.0mg (+53.00mg, +100.00%) | |
Total Carbohydrates | 5.31g (+5.31g) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 9.73g (-9.09g, -48.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 8.0mg (+8.00mg) | |
Iron, Fe | 5.31mg (+4.46mg, +524.71%) | |
Potassium, K | 168.0mg (+3.00mg, +1.82%) | |
Vitamin D, IU | 319.0IU (-10.00IU, -3.04%) |
Other Nutrients | ||
---|---|---|
Zinc, Zn | 16.81mg |
Ingredients | ||
---|---|---|
Pacific Oysters (molluscan Shellfish), Water |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.18
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 141.0kcal (+23.00kcal, +19.49%) | |
Total Fat | 5.88g (+1.76g, +42.72%) | |
Saturated Fat | 1.18g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 59.0mg (+35.00mg, +145.83%) | |
Sodium | 53.0mg (=) | |
Total Carbohydrates | 0.0g (=) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 20.0g (+1.18g, +6.27%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 24.0mg (+24.00mg) | |
Iron, Fe | 0.0mg (-0.85mg, -100.00%) | |
Potassium, K | 247.0mg (+82.00mg, +49.70%) | |
Vitamin D, IU | 329.0IU (=) |
Ingredients | ||
---|---|---|
Farm Raised Rainbow Trout |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.57
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 142.0kcal (+24.00kcal, +20.34%) | |
Total Fat | 4.73g (+0.61g, +14.81%) | |
Saturated Fat | 2.7g (+1.52g, +128.81%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 20.0mg (-4.00mg, -16.67%) | |
Sodium | 30.0mg (-23.00mg, -43.40%) | |
Total Carbohydrates | 21.62g (+21.62g) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 20.95g (+20.95g) | |
Sugars, added | N/A | |
Protein | 2.03g (-16.79g, -89.21%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 65.0mg (+65.00mg) | |
Iron, Fe | 0.0mg (-0.85mg, -100.00%) | |
Potassium, K | 117.0mg (-48.00mg, -29.09%) | |
Vitamin D, IU | 351.0IU (+22.00IU, +6.69%) |
Ingredients | ||
---|---|---|
Milk And Cream, Cane Sugar, Water, Egg Yolk, Natural Flavors, Banana Puree, Guar Gum, Locust Bean Gum, Annatto Extractive (color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.07
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 158.0kcal (+40.00kcal, +33.90%) | |
Total Fat | 6.58g (+2.46g, +59.71%) | |
Saturated Fat | 5.92g (+4.74g, +401.69%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
Sodium | 7.0mg (-46.00mg, -86.79%) | |
Total Carbohydrates | 23.68g (+23.68g) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 22.37g (+22.37g) | |
Sugars, added | N/A | |
Protein | 0.0g (-18.82g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 8.0mg (+8.00mg) | |
Iron, Fe | 0.0mg (-0.85mg, -100.00%) | |
Potassium, K | 114.0mg (-51.00mg, -30.91%) | |
Vitamin D, IU | 368.0IU (+39.00IU, +11.85%) |
Ingredients | ||
---|---|---|
Pineapple Juice, Coconut Cream, Cane Sugar, Water, Pineapple, Natural Flavors, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 131.0kcal (+13.00kcal, +11.02%) | |
Total Fat | 4.93g (+0.81g, +19.66%) | |
Saturated Fat | 0.85g (-0.33g, -27.97%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 51.0mg (+27.00mg, +112.50%) | |
Sodium | 78.0mg (+25.00mg, +47.17%) | |
Total Carbohydrates | 0.0g (=) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 22.54g (+3.72g, +19.77%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.38mg (-0.47mg, -55.29%) | |
Potassium, K | 246.0mg (+81.00mg, +49.09%) | |
Vitamin D, IU | 282.0IU (-47.00IU, -14.29%) |
Ingredients | ||
---|---|---|
Sockeye Salmon (onorhynchus Nerka) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.28
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 118.0kcal (=) | |
Total Fat | 4.12g (=) | |
Saturated Fat | 1.18g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 41.0mg (+17.00mg, +70.83%) | |
Sodium | 91.0mg (+38.00mg, +71.70%) | |
Total Carbohydrates | 0.0g (=) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 20.0g (+1.18g, +6.27%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.85mg (=) | |
Potassium, K | 247.0mg (+82.00mg, +49.70%) | |
Vitamin D, IU | 282.0IU (-47.00IU, -14.29%) |
Ingredients | ||
---|---|---|
Swordfish |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.57
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 70.0kcal (-48.00kcal, -40.68%) | |
Total Fat | 0.7g (-3.42g, -83.01%) | |
Saturated Fat | 0.0g (-1.18g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 46.0mg (+22.00mg, +91.67%) | |
Sodium | 70.0mg (+17.00mg, +32.08%) | |
Total Carbohydrates | 0.0g (=) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 15.49g (-3.33g, -17.69%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-0.85mg, -100.00%) | |
Potassium, K | 197.0mg (+32.00mg, +19.39%) | |
Vitamin D, IU | 239.0IU (-90.00IU, -27.36%) |
Ingredients | ||
---|---|---|
Pacific Cod (gadus Macrocephalus) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.49
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 51.0kcal (-67.00kcal, -56.78%) | |
Total Fat | 0.0g (-4.12g, -100.00%) | |
Saturated Fat | 0.0g (-1.18g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
Sodium | 17.0mg (-36.00mg, -67.92%) | |
Total Carbohydrates | 11.86g (+11.86g) | |
Dietary Fiber | N/A | |
Sugars | 8.47g (+8.47g) | |
Sugars, added | N/A | |
Protein | 0.0g (-18.82g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | 119.0mg (-46.00mg, -27.88%) | |
Vitamin D, IU | 271.0IU (-58.00IU, -17.63%) |
Ingredients | ||
---|---|---|
Organic Apple Juice, Organic Kombucha (water, Organic Black Tea, Organic Green Tea, Organic Sugar, And Kombucha Culture), Organic Reconstituted Tart Cherry Juice, Organic Lemon Juice, Organic Reconstituted Elderberry Juice, Lion's Mane Mushroom Powder, Vitamin D Mushroom Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.74
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 52.0kcal (-66.00kcal, -55.93%) | |
Total Fat | 1.82g (-2.30g, -55.83%) | |
Saturated Fat | 1.21g (+0.03g, +2.54%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
Sodium | 67.0mg (+14.00mg, +26.42%) | |
Total Carbohydrates | 3.33g (+3.33g) | |
Dietary Fiber | 1.2g (+1.20g) | |
Sugars | 1.52g (+1.52g) | |
Sugars, added | N/A | |
Protein | 5.45g (-13.37g, -71.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 24.0mg (+24.00mg) | |
Iron, Fe | 1.64mg (+0.79mg, +92.94%) | |
Potassium, K | 94.0mg (-71.00mg, -43.03%) | |
Vitamin D, IU | 315.0IU (-14.00IU, -4.26%) |
Other Nutrients | ||
---|---|---|
Phosphorus, P | 45.0mg |
Ingredients | ||
---|---|---|
Coconut Milk (water, Coconut Cream*), Protein Blend* (pea Protein*, Brown Rice Protein*), Coconut Sugar*, Cocoa* (processed With Alkali), Acacia Fiber*, Coconut Water* Natural Flavors, Potassium Citrate, Sea Salt, Sunflower Lecithin, Gellan Gum, Monk Fruit Extract*, Medium Chain Triglycerides (mct) From Coconut Oil* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.74
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 52.0kcal (-66.00kcal, -55.93%) | |
Total Fat | 1.82g (-2.30g, -55.83%) | |
Saturated Fat | 1.21g (+0.03g, +2.54%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
Sodium | 67.0mg (+14.00mg, +26.42%) | |
Total Carbohydrates | 3.33g (+3.33g) | |
Dietary Fiber | 1.2g (+1.20g) | |
Sugars | 1.52g (+1.52g) | |
Sugars, added | N/A | |
Protein | 5.45g (-13.37g, -71.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 24.0mg (+24.00mg) | |
Iron, Fe | 1.64mg (+0.79mg, +92.94%) | |
Potassium, K | 94.0mg (-71.00mg, -43.03%) | |
Vitamin D, IU | 315.0IU (-14.00IU, -4.26%) |
Other Nutrients | ||
---|---|---|
Phosphorus, P | 45.0mg |
Ingredients | ||
---|---|---|
Coconut Milk (water, Coconut Cream*), Protein Blend* (pea Protein*, Brown Rice Protein*), Coconut Sugar*, Cocoa* (processed With Alkali), Acacia Fiber*, Coconut Water*, Natural Flavors, Potassium Citrate, Sea Salt, Sunflower Lecithin*, Gellan Gum, Monk Fruit Extract*, Medium Chain Triglycerides (mct) From Coconut Oil* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.13
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 147.0kcal (+29.00kcal, +24.58%) | |
Total Fat | 6.0g (+1.88g, +45.63%) | |
Saturated Fat | 2.0g (+0.82g, +69.49%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 27.0mg (+3.00mg, +12.50%) | |
Sodium | 33.0mg (-20.00mg, -37.74%) | |
Total Carbohydrates | 22.0g (+22.00g) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 22.0g (+22.00g) | |
Sugars, added | N/A | |
Protein | 2.0g (-16.82g, -89.37%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 73.0mg (+73.00mg) | |
Iron, Fe | 0.0mg (-0.85mg, -100.00%) | |
Potassium, K | 102.0mg (-63.00mg, -38.18%) | |
Vitamin D, IU | 400.0IU (+71.00IU, +21.58%) |
Ingredients | ||
---|---|---|
Water, Milk And Cream, Cane Sugar, Egg Yolk, Natural Flavor, Tara Gum, Guar Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 150.0kcal (+32.00kcal, +27.12%) | |
Total Fat | 5.31g (+1.19g, +28.88%) | |
Saturated Fat | 2.65g (+1.47g, +124.58%) | |
Trans Fat | N/A | |
Cholesterol | 35.0mg (+11.00mg, +45.83%) | |
Sodium | 106.0mg (+53.00mg, +100.00%) | |
Total Carbohydrates | 0.0g (=) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 25.66g (+6.84g, +36.34%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.64mg (-0.21mg, -24.71%) | |
Potassium, K | 186.0mg (+21.00mg, +12.73%) | |
Vitamin D, IU | 212.0IU (-117.00IU, -35.56%) |
Ingredients | ||
---|---|---|
Albacore Tuna, Water |