Open Nature Wild Caught Alaskan Cod by Glencourt Inc: Similar Foods
- Product:
- Wild Caught Alaskan Cod
- Brand:
- Open Nature
- Maker:
- Glencourt Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2384470/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 70.0kcal | |
| Total Fat | 0.7g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 46.0mg | |
| Sodium | 70.0mg | |
| Total Carbohydrates | 0.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 15.49g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 197.0mg | |
| Vitamin D, IU | 239.0IU | |
| Ingredients | ||
|---|---|---|
Pacific Cod (gadus Macrocephalus) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (+48.00kcal, +68.57%) | |
| Total Fat | 4.12g (+3.42g, +488.57%) | |
| Saturated Fat | 1.18g (+1.18g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (-5.00mg, -10.87%) | |
| Sodium | 91.0mg (+21.00mg, +30.00%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+4.51g, +29.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.85mg (+0.85mg) | |
| Potassium, K | 247.0mg (+50.00mg, +25.38%) | |
| Vitamin D, IU | 282.0IU (+43.00IU, +17.99%) | |
| Ingredients | ||
|---|---|---|
Swordfish | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (+61.00kcal, +87.14%) | |
| Total Fat | 4.93g (+4.23g, +604.29%) | |
| Saturated Fat | 0.85g (+0.85g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 51.0mg (+5.00mg, +10.87%) | |
| Sodium | 78.0mg (+8.00mg, +11.43%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 22.54g (+7.05g, +45.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.38mg (+0.38mg) | |
| Potassium, K | 246.0mg (+49.00mg, +24.87%) | |
| Vitamin D, IU | 282.0IU (+43.00IU, +17.99%) | |
| Ingredients | ||
|---|---|---|
Sockeye Salmon (onorhynchus Nerka) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+80.00kcal, +114.29%) | |
| Total Fat | 5.31g (+4.61g, +658.57%) | |
| Saturated Fat | 2.65g (+2.65g) | |
| Trans Fat | N/A | |
| Cholesterol | 35.0mg (-11.00mg, -23.91%) | |
| Sodium | 106.0mg (+36.00mg, +51.43%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 25.66g (+10.17g, +65.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.64mg (+0.64mg) | |
| Potassium, K | 186.0mg (-11.00mg, -5.58%) | |
| Vitamin D, IU | 212.0IU (-27.00IU, -11.30%) | |
| Ingredients | ||
|---|---|---|
Albacore Tuna, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (+10.00kcal, +14.29%) | |
| Total Fat | 2.21g (+1.51g, +215.71%) | |
| Saturated Fat | 0.44g (+0.44g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (+3.00mg, +6.52%) | |
| Sodium | 106.0mg (+36.00mg, +51.43%) | |
| Total Carbohydrates | 5.31g (+5.31g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 9.73g (-5.76g, -37.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (+8.00mg) | |
| Iron, Fe | 5.31mg (+5.31mg) | |
| Potassium, K | 168.0mg (-29.00mg, -14.72%) | |
| Vitamin D, IU | 319.0IU (+80.00IU, +33.47%) | |
| Other Nutrients | ||
|---|---|---|
| Zinc, Zn | 16.81mg | |
| Ingredients | ||
|---|---|---|
Pacific Oysters (molluscan Shellfish), Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (+10.00kcal, +14.29%) | |
| Total Fat | 2.21g (+1.51g, +215.71%) | |
| Saturated Fat | 0.44g (+0.44g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (+3.00mg, +6.52%) | |
| Sodium | 106.0mg (+36.00mg, +51.43%) | |
| Total Carbohydrates | 5.31g (+5.31g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 9.73g (-5.76g, -37.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (+8.00mg) | |
| Iron, Fe | 5.31mg (+5.31mg) | |
| Potassium, K | 168.0mg (-29.00mg, -14.72%) | |
| Vitamin D, IU | 319.0IU (+80.00IU, +33.47%) | |
| Other Nutrients | ||
|---|---|---|
| Zinc, Zn | 16.81mg | |
| Ingredients | ||
|---|---|---|
Pacific Oysters (molluscan Shellfish), Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (+10.00kcal, +14.29%) | |
| Total Fat | 2.21g (+1.51g, +215.71%) | |
| Saturated Fat | 0.44g (+0.44g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (+3.00mg, +6.52%) | |
| Sodium | 106.0mg (+36.00mg, +51.43%) | |
| Total Carbohydrates | 5.31g (+5.31g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 9.73g (-5.76g, -37.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (+8.00mg) | |
| Iron, Fe | 5.31mg (+5.31mg) | |
| Potassium, K | 168.0mg (-29.00mg, -14.72%) | |
| Vitamin D, IU | 319.0IU (+80.00IU, +33.47%) | |
| Other Nutrients | ||
|---|---|---|
| Zinc, Zn | 16.81mg | |
| Ingredients | ||
|---|---|---|
Pacific Oysters (molluscan Shellfish), Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (+36.00kcal, +51.43%) | |
| Total Fat | 2.35g (+1.65g, +235.71%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-11.00mg, -23.91%) | |
| Sodium | 100.0mg (+30.00mg, +42.86%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 21.18g (+5.69g, +36.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.85mg (+0.85mg) | |
| Potassium, K | 288.0mg (+91.00mg, +46.19%) | |
| Vitamin D, IU | 235.0IU (-4.00IU, -1.67%) | |
| Ingredients | ||
|---|---|---|
Wild Pink Salmon (oncorhynchus Gorbuscha) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (+45.00kcal, +64.29%) | |
| Total Fat | 3.72g (+3.02g, +431.43%) | |
| Saturated Fat | 1.24g (+1.24g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-29.00mg, -63.04%) | |
| Sodium | 115.0mg (+45.00mg, +64.29%) | |
| Total Carbohydrates | 12.38g (+12.38g) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 0.93g (+0.93g) | |
| Sugars, added | N/A | |
| Protein | 8.67g (-6.82g, -44.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (+19.00mg) | |
| Iron, Fe | 0.87mg (+0.87mg) | |
| Potassium, K | 223.0mg (+26.00mg, +13.20%) | |
| Vitamin D, IU | 167.0IU (-72.00IU, -30.13%) | |
| Ingredients | ||
|---|---|---|
Grilled Salmon (pink And Or Keta Salmon, Water, Contains 2% Or Less Of: Sea Salt, Sugar, Sodium Phosphate, Dehydrated Garlic And Dehydrated Onion, Spices, Paprika, Xanthan Gum, Natural Flavors, Spice Extractives), Brown Rice And Red Quinoa Blend (cooked Brown Rice [brown Rice Water], Cooked Red Quinoa (water, Red Quinoa), Broccoli Florets, Cooked White Rice (long Grain Parboiled Rice, Niacin, Reduced Iron, Thiamine Mononitrate, And Polic Acid), Fire Roasted Edamame, Garlic And Herb Buttery Blend Butter (cream, Salt), Canola Oil, Spices, Garlic), Red Bell Pepper, Roasted Corn, Carrot | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (+48.00kcal, +68.57%) | |
| Total Fat | 4.12g (+3.42g, +488.57%) | |
| Saturated Fat | 1.18g (+1.18g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-22.00mg, -47.83%) | |
| Sodium | 53.0mg (-17.00mg, -24.29%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 18.82g (+3.33g, +21.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.85mg (+0.85mg) | |
| Potassium, K | 165.0mg (-32.00mg, -16.24%) | |
| Vitamin D, IU | 329.0IU (+90.00IU, +37.66%) | |
| Ingredients | ||
|---|---|---|
Sockeye Salmon And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (+48.00kcal, +68.57%) | |
| Total Fat | 4.12g (+3.42g, +488.57%) | |
| Saturated Fat | 1.18g (+1.18g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-22.00mg, -47.83%) | |
| Sodium | 53.0mg (-17.00mg, -24.29%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 18.82g (+3.33g, +21.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.85mg (+0.85mg) | |
| Potassium, K | 165.0mg (-32.00mg, -16.24%) | |
| Vitamin D, IU | 329.0IU (+90.00IU, +37.66%) | |
| Ingredients | ||
|---|---|---|
Coho Salmon And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (+1.00kcal, +1.43%) | |
| Total Fat | 0.59g (-0.11g, -15.71%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 112.0mg (+66.00mg, +143.48%) | |
| Sodium | 124.0mg (+54.00mg, +77.14%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 17.65g (+2.16g, +13.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+31.00mg) | |
| Iron, Fe | 0.94mg (+0.94mg) | |
| Potassium, K | 135.0mg (-62.00mg, -31.47%) | |
| Vitamin D, IU | 254.0IU (+15.00IU, +6.28%) | |
| Ingredients | ||
|---|---|---|
Wild Caught Langostino Lobster Tails (pleurocondes Monodon, Cervimunida Johni) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (+1.00kcal, +1.43%) | |
| Total Fat | 0.59g (-0.11g, -15.71%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 112.0mg (+66.00mg, +143.48%) | |
| Sodium | 124.0mg (+54.00mg, +77.14%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 17.65g (+2.16g, +13.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+32.00mg) | |
| Iron, Fe | 0.94mg (+0.94mg) | |
| Potassium, K | 135.0mg (-62.00mg, -31.47%) | |
| Vitamin D, IU | 254.0IU (+15.00IU, +6.28%) | |
| Ingredients | ||
|---|---|---|
Langostino Lobster Tail Meat (pleurocondes Mondon And Or Cervimunida Johni) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (+1.00kcal, +1.43%) | |
| Total Fat | 1.33g (+0.63g, +90.00%) | |
| Saturated Fat | 0.88g (+0.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-42.00mg, -91.30%) | |
| Sodium | 53.0mg (-17.00mg, -24.29%) | |
| Total Carbohydrates | 11.5g (+11.50g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 7.96g (+7.96g) | |
| Sugars, added | N/A | |
| Protein | 3.54g (-11.95g, -77.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 8.0mg | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 168.0mg (-29.00mg, -14.72%) | |
| Vitamin D, IU | 142.0IU (-97.00IU, -40.59%) | |
| Ingredients | ||
|---|---|---|
Cultured Grade A Reduced Fat Milk, Cane Sugar, Corn Starch, Water, Cherry Puree, Contains Less Than 1% Of Dextrose, Vegetable Juice (for Color), Agar Agar, Natural Flavors, Acerola Cherry Juice Powder, Locust Bean Gum, Vitamin D3, Milk Minerals, Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (+1.00kcal, +1.43%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.88g (+0.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-42.00mg, -91.30%) | |
| Sodium | 53.0mg (-17.00mg, -24.29%) | |
| Total Carbohydrates | 11.5g (+11.50g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 7.96g (+7.96g) | |
| Sugars, added | N/A | |
| Protein | 3.54g (-11.95g, -77.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 8.0mg | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 168.0mg (-29.00mg, -14.72%) | |
| Vitamin D, IU | 142.0IU (-97.00IU, -40.59%) | |
| Ingredients | ||
|---|---|---|
Cultured Grade A Reduced Fat Milk, Cane Sugar, Corn Starch, Water, Strawberry Puree, Contains Less Than 1% Of Dextrose, Natural Flavors, Agar Agar, Acerola Cherry Juice Powder, Fruit And Vegetable Juice (for Color), Locust Bean Gum, Vitamin D3, Milk Minerals, Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 51.0kcal (-19.00kcal, -27.14%) | |
| Total Fat | 0.0g (-0.70g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-46.00mg, -100.00%) | |
| Sodium | 17.0mg (-53.00mg, -75.71%) | |
| Total Carbohydrates | 11.86g (+11.86g) | |
| Dietary Fiber | N/A | |
| Sugars | 8.47g (+8.47g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-15.49g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 119.0mg (-78.00mg, -39.59%) | |
| Vitamin D, IU | 271.0IU (+32.00IU, +13.39%) | |
| Ingredients | ||
|---|---|---|
Organic Apple Juice, Organic Kombucha (water, Organic Black Tea, Organic Green Tea, Organic Sugar, And Kombucha Culture), Organic Reconstituted Tart Cherry Juice, Organic Lemon Juice, Organic Reconstituted Elderberry Juice, Lion's Mane Mushroom Powder, Vitamin D Mushroom Powder | ||