Taste Of Ethiopia Spicy Chicken Stew & Yellow Split Peas by Quikfoods, Inc: Similar Foods

Product:
Spicy Chicken Stew & Yellow Split Peas
Brand:
Taste Of Ethiopia
Maker:
Quikfoods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2187952/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal
Total Fat5.29g
Saturated Fat 0.66g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 145.0mg
Total Carbohydrates 9.69g
Dietary Fiber 3.5g
Sugars 0.44g
Sugars, added N/A
Protein 7.05g
Core Vitamins and Minerals
Vitamin A, IU441.0IU
Vitamin C, total ascorbic acid4.0mg
Calcium, Ca26.0mg
Iron, Fe1.19mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Stew: All Natural Antibiotic Free Chicken (boneless), Fresh Onion, Garlic, Fresh Ginger, Water, Berbere Pepper (spice Blend), Non Gmo Expeller, Pressed Canola Oil, Tomato Paste, Olive Oil, Black Pepper, Black Cumin Seed, Cardamom, Salt Yellow Split Peas: Yellow Split Peas, Water, Fresh Onions, Garlic, Non Gmo Expeller Pressed Canola Oil, Fresh Ginger, Turmeric, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.79
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-4.00kcal, -3.64%)
Total Fat2.35g (-2.94g, -55.58%)
Saturated Fat 0.29g (-0.37g, -56.06%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-15.00mg, -83.33%)
Sodium 135.0mg (-10.00mg, -6.90%)
Total Carbohydrates 18.24g (+8.55g, +88.24%)
Dietary Fiber 0.6g (-2.90g, -82.86%)
Sugars 3.53g (+3.09g, +702.27%)
Sugars, added N/A
Protein 2.94g (-4.11g, -58.30%)
Core Vitamins and Minerals
Vitamin A, IU441.0IU (=)
Vitamin C, total ascorbic acid0.7mg (-3.30mg, -82.50%)
Calcium, Ca12.0mg (-14.00mg, -53.85%)
Iron, Fe0.42mg (-0.77mg, -64.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Ingredients: Water, Cooked Surimi (alaska Pollock, Water, Sugar, Wheat Starch, Corn Starch, Contains 2% Or Less Of The Following: Soybean Oil, Sorbitol, Food Starch Modified, Mirin Wine (sake, Sugar, Salt, Water, Yeast Extract), Salt, Potassium Chloride, Artificial Crab Flavor, Carrageenan, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Citric Acid, Paprika Oleoresin, Carmine, Color Added), Rice, Carrots, Vinegar, Soybean Or Canola Oil, Whole Eggs, Chili, Sugar, Salt, Egg Yolk, Garlic, Sesame Seed, Seaweed, Mustard Flour, Potassium Sorbate And Sodium Bisulfite As Preservatives, Xanthan Gum, Calcium Disodium Edta (to Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.80
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-4.00kcal, -3.64%)
Total Fat3.89g (-1.40g, -26.47%)
Saturated Fat 1.41g (+0.75g, +113.64%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+1.00mg, +5.56%)
Sodium 173.0mg (+28.00mg, +19.31%)
Total Carbohydrates 9.54g (-0.15g, -1.55%)
Dietary Fiber 2.1g (-1.40g, -40.00%)
Sugars 1.77g (+1.33g, +302.27%)
Sugars, added N/A
Protein 8.83g (+1.78g, +25.25%)
Core Vitamins and Minerals
Vitamin A, IU442.0IU (+1.00IU, +0.23%)
Vitamin C, total ascorbic acid10.6mg (+6.60mg, +165.00%)
Calcium, Ca53.0mg (+27.00mg, +103.85%)
Iron, Fe1.59mg (+0.40mg, +33.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked White Meat Chicken (chicken Breast With Rib Meat, Water, Potato Starch, Sea Salt), Water, Cooked Black Beans, Tomatoes, Tomatillo, Queso Quesadilla (pasteurized Whole Milk, Salt, Enzymes, Cheese Cultures, Potato Starch), Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Yellow Corn Meal, Corn, Red Bell Peppers, Contains Less Than 2% Of Caramel Color, Chili Powder (dried Anaheim Chiles), Chipotle Pepper Puree (chipotle Pepper, Citric Acid), Cilantro, Citric Acid, Coriander, Cumin, Dehydrated Garlic, Dehydrated Onion, Garlic, Green Bell Peppers, Green Chili Pepper, Green Onion, Guar Gum, Jalapeno Peppers (jalapeno Peppers, Vinegar, Salt, Natural Flavors), Lemon Juice Concentrate, Lime Juice Concentrate, Natural Flavors, Onions, Orange Juice Concentrate, Oregano, Paprika, Paprika Extract, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Parsley, Poblano Peppers, Potato Starch, Red Onions, Roasted Pumpkin Seeds (pumpkin Seeds, Sunflower Oil), Seasoning (natural Flavor, Potassium Chloride, Yeast), Spices, Sunflower Oil, Thyme, Tomato Paste, Xanthan Gum, Yellow Corn Masa Flour (yellow Corn Masa Flour, Trace Of Lime)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.17
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (-9.00kcal, -8.18%)
Total Fat1.98g (-3.31g, -62.57%)
Saturated Fat 0.66g (=)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-11.00mg, -61.11%)
Sodium 185.0mg (+40.00mg, +27.59%)
Total Carbohydrates 15.86g (+6.17g, +63.67%)
Dietary Fiber 0.9g (-2.60g, -74.29%)
Sugars 1.32g (+0.88g, +200.00%)
Sugars, added N/A
Protein 5.29g (-1.76g, -24.96%)
Core Vitamins and Minerals
Vitamin A, IU441.0IU (=)
Vitamin C, total ascorbic acid2.6mg (-1.40mg, -35.00%)
Calcium, Ca26.0mg (=)
Iron, Fe0.79mg (-0.40mg, -33.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Macaroni Product (water, Durum Semolina [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Carrots, Less Than 2% Of Romano Cheese (pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes) Bell Peppers, Balsamic Vinegar (with Water), Modified Food Starch, Lemon Juice (water, Lemon Juice Concentrate, Lemon Oil), Olive Oil, Sea Salt, Granulated Sugar, Canola Oil, Granulated Garlic, Mustard Flour, Yeast Extract, Spices, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.68
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (-11.00kcal, -10.00%)
Total Fat2.83g (-2.46g, -46.50%)
Saturated Fat 0.71g (+0.05g, +7.58%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+5.00mg, +27.78%)
Sodium 191.0mg (+46.00mg, +31.72%)
Total Carbohydrates 10.6g (+0.91g, +9.39%)
Dietary Fiber 1.4g (-2.10g, -60.00%)
Sugars 4.59g (+4.15g, +943.18%)
Sugars, added N/A
Protein 8.48g (+1.43g, +20.28%)
Core Vitamins and Minerals
Vitamin A, IU442.0IU (+1.00IU, +0.23%)
Vitamin C, total ascorbic acid9.5mg (+5.50mg, +137.50%)
Calcium, Ca14.0mg (-12.00mg, -46.15%)
Iron, Fe0.64mg (-0.55mg, -46.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Seasoned Pork (seasoned Pork [pork, Salt, Spice], Smoke Flavor), Potato Medley (potatoes, Sweet Potatoes, Extra Virgin Olive Oil, Maltodextrin, Salt, Potato Flour, Onion And Garlic Powder, Marjoram, Chicken Broth, Natural Flavors), Mango, Tomatillo, Water, Onion, Red Peppers, Lime Juice, Cilantro, Scallions, Garlic Puree (garlic, Water), Chicken Base Flavor (flavor, Salt, Yeast Extract, Rendered Chicken Fat, Dextrose, Potato Starch, Onion Powder, Garlic Powder, Spice Extracts), Blend Of Canola And Extra Virgin Olive Oil, Jalapeno Pepper, Spices, Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.97
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-21.00kcal, -19.09%)
Total Fat2.03g (-3.26g, -61.63%)
Saturated Fat 0.0g (-0.66g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 154.0mg (+9.00mg, +6.21%)
Total Carbohydrates 7.32g (-2.37g, -24.46%)
Dietary Fiber 1.6g (-1.90g, -54.29%)
Sugars 3.25g (+2.81g, +638.64%)
Sugars, added N/A
Protein 1.63g (-5.42g, -76.88%)
Core Vitamins and Minerals
Vitamin A, IU407.0IU (-34.00IU, -7.71%)
Vitamin C, total ascorbic acid14.6mg (+10.60mg, +265.00%)
Calcium, Ca49.0mg (+23.00mg, +88.46%)
Iron, Fe0.88mg (-0.31mg, -26.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Strips, Crushed Tomatoes, Water, Olive Oil, Canola Oil, Fresh Garlic, Fresh Onions, Roasted Red Pepper Strips, Spice Mix, Red Wine, Oregano, Citric Acid (an Acidifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.64
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (+5.00kcal, +4.55%)
Total Fat4.1g (-1.19g, -22.50%)
Saturated Fat 1.72g (+1.06g, +160.61%)
Trans Fat 0.2g (+0.20g)
Cholesterol 14.0mg (-4.00mg, -22.22%)
Sodium 115.0mg (-30.00mg, -20.69%)
Total Carbohydrates 13.1g (+3.41g, +35.19%)
Dietary Fiber 2.8g (-0.70g, -20.00%)
Sugars 2.65g (+2.21g, +502.27%)
Sugars, added N/A
Protein 6.22g (-0.83g, -11.77%)
Core Vitamins and Minerals
Vitamin A, IU397.0IU (-44.00IU, -9.98%)
Vitamin C, total ascorbic acid5.6mg (+1.60mg, +40.00%)
Calcium, Ca40.0mg (+14.00mg, +53.85%)
Iron, Fe0.95mg (-0.24mg, -20.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pinto Beans (pinto Beans Water, Salt, Calcium Chloride [firming Agent], Calcium Disodium Edta Added To Promote Color Retention), Grass Fed Ground Beef, Corn, Tomato Paste (tomato Paste, Citric Acid), Onion, Tortilla (water White Corn Flour (white Corn Flour Treated With Lime, Cellulose Gum, Guar Gum Enzymes, Preservatives (fumaric Acid Sodium Propionate, Sorbic Acid, Propionc Acid, Benzoic Acid, Phosphoric Acid, Preservatives [propionic Acid, Sodium Hydroxide, Methylparaben, Propylparaben Guar Gum, Salt), Lime, Tomato, Chedda Cheese (reduced Fat Cheddar Cheese [pasteurized Part Skim Milk, Cheese Culture Salt, Enzymes, Annatto (color), Vitamin A Palmitate), Anti Caking Blend (potato Starch Cornstarch, Calcium Sulfate, Natamych (natural Mold Inhibitor)]), Chili Spice Mix (masa Harina [ground Corn Treated With Lime), Chili Powder [chipotle Chili Pepper Silicon Dioxide (anti Caking Agent), Ethoxyquin (antioxidant)), Smoked Paprika [paprika, Mesquite Smoke Flavor (maltodextrin (from Corn), Mesquite Smoke Flavor, Silicon Dioxide [anti Caking Agent], Chipotle Chili Powder [chipotle Chili Pepper Silicon Dioxide, Ethoxyquin), Ground Cumin] Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.05
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-22.00kcal, -20.00%)
Total Fat6.19g (+0.90g, +17.01%)
Saturated Fat 0.88g (+0.22g, +33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 195.0mg (+50.00mg, +34.48%)
Total Carbohydrates 5.31g (-4.38g, -45.20%)
Dietary Fiber 0.9g (-2.60g, -74.29%)
Sugars 2.65g (+2.21g, +502.27%)
Sugars, added N/A
Protein 0.88g (-6.17g, -87.52%)
Core Vitamins and Minerals
Vitamin A, IU442.0IU (+1.00IU, +0.23%)
Vitamin C, total ascorbic acid10.6mg (+6.60mg, +165.00%)
Calcium, Ca18.0mg (-8.00mg, -30.77%)
Iron, Fe0.96mg (-0.23mg, -19.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes, Garlic, Fresh Organic Herbs, 100% Olive Oil, And A Pinch Of Fresh Parmesan Cheese (milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.79
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (-1.00kcal, -0.91%)
Total Fat2.24g (-3.05g, -57.66%)
Saturated Fat 0.64g (-0.02g, -3.03%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-5.00mg, -27.78%)
Sodium 186.0mg (+41.00mg, +28.28%)
Total Carbohydrates 15.06g (+5.37g, +55.42%)
Dietary Fiber 1.9g (-1.60g, -45.71%)
Sugars 1.92g (+1.48g, +336.36%)
Sugars, added N/A
Protein 6.73g (-0.32g, -4.54%)
Core Vitamins and Minerals
Vitamin A, IU401.0IU (-40.00IU, -9.07%)
Vitamin C, total ascorbic acid11.5mg (+7.50mg, +187.50%)
Calcium, Ca13.0mg (-13.00mg, -50.00%)
Iron, Fe0.87mg (-0.32mg, -26.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mexican Style Rice (cooked Rice [water, Rice, {extra Long Grain Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, And Folic Acid}], Corn, Cooked Black Beans, Cilantro, Lime Juice Concentrate [lime Juice From Concentrate {water, Concentrated Lime Juice}, And Less Than 2% Of Lime Oil, Sodium Benzoate {preservative}, Sodium Metabisulfite {sulfite} {preservative}], Sea Salt), Seasoned Shredded Pork Caramel Color Added (pork, Pork Stock, Less Than 2% Lemon Juice Concentrate, Vinegar, Chili Pepper, Salt, Yeast Extract, Natural Flavor [including Sunflower Oil], Spice, Gum Arabic, Caramel Color), Salsa Molcajete Verde (tomatillos, Fire Roasted Jalapeno Peppers, Salt, Water), Pico De Gallo (tomato, Yellow Onion, Fresh Cilantro, Jalapeno Pepper), Bell Pepper, Fresh Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.97
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (+32.00kcal, +29.09%)
Total Fat7.6g (+2.31g, +43.67%)
Saturated Fat 0.76g (+0.10g, +15.15%)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (+33.00mg, +183.33%)
Sodium 158.0mg (+13.00mg, +8.97%)
Total Carbohydrates 14.45g (+4.76g, +49.12%)
Dietary Fiber 2.3g (-1.20g, -34.29%)
Sugars 4.18g (+3.74g, +850.00%)
Sugars, added N/A
Protein 5.32g (-1.73g, -24.54%)
Core Vitamins and Minerals
Vitamin A, IU418.0IU (-23.00IU, -5.22%)
Vitamin C, total ascorbic acid33.3mg (+29.30mg, +732.50%)
Calcium, Ca27.0mg (+1.00mg, +3.85%)
Iron, Fe0.89mg (-0.30mg, -25.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Seasoned Eggs (eggs, Salt, White Pepper), Garbanzo Beans, Red Quinoa, Edamame, Yellow Pepper, Antioxidant Dressing (olive Oil, Sugar, Water, White Balsamic Vinegar, Garlic, Dijon Mustard, Salt, Basil), Brown Rice, Red Pepper, Wild Rice, Almond Slices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.08
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (-57.00kcal, -51.82%)
Total Fat2.65g (-2.64g, -49.91%)
Saturated Fat 0.0g (-0.66g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 133.0mg (-12.00mg, -8.28%)
Total Carbohydrates 6.19g (-3.50g, -36.12%)
Dietary Fiber 1.8g (-1.70g, -48.57%)
Sugars 3.54g (+3.10g, +704.55%)
Sugars, added N/A
Protein 0.88g (-6.17g, -87.52%)
Core Vitamins and Minerals
Vitamin A, IU442.0IU (+1.00IU, +0.23%)
Vitamin C, total ascorbic acid5.3mg (+1.30mg, +32.50%)
Calcium, Ca18.0mg (-8.00mg, -30.77%)
Iron, Fe0.64mg (-0.55mg, -46.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Puree (water, Tomato Paste), Crushed Pear Tomatoes, Diced Tomatoes (not From Concentrate), Fresh Onion, Olive Oil, Sugar, Fresh Garlic, Salt, Pepper, Red Pepper, Basil And Other Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.20
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (-57.00kcal, -51.82%)
Total Fat3.1g (-2.19g, -41.40%)
Saturated Fat 0.0g (-0.66g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 133.0mg (-12.00mg, -8.28%)
Total Carbohydrates 4.42g (-5.27g, -54.39%)
Dietary Fiber 1.8g (-1.70g, -48.57%)
Sugars 3.54g (+3.10g, +704.55%)
Sugars, added N/A
Protein 0.88g (-6.17g, -87.52%)
Core Vitamins and Minerals
Vitamin A, IU442.0IU (+1.00IU, +0.23%)
Vitamin C, total ascorbic acid5.3mg (+1.30mg, +32.50%)
Calcium, Ca18.0mg (-8.00mg, -30.77%)
Iron, Fe0.0mg (-1.19mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sclafani Whole Tomatoes, Sclafani Extra Virgin Olive Oil, Fresh Basil, Fresh Garlic, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.34
All Nutrients Per 100g (3.527 oz)
Calories 86.0kcal (-24.00kcal, -21.82%)
Total Fat1.95g (-3.34g, -63.14%)
Saturated Fat 0.0g (-0.66g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 148.0mg (+3.00mg, +2.07%)
Total Carbohydrates 7.03g (-2.66g, -27.45%)
Dietary Fiber 1.6g (-1.90g, -54.29%)
Sugars 3.12g (+2.68g, +609.09%)
Sugars, added N/A
Protein 1.56g (-5.49g, -77.87%)
Core Vitamins and Minerals
Vitamin A, IU391.0IU (-50.00IU, -11.34%)
Vitamin C, total ascorbic acid14.1mg (+10.10mg, +252.50%)
Calcium, Ca47.0mg (+21.00mg, +80.77%)
Iron, Fe0.84mg (-0.35mg, -29.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Strips, Crushed Tomatoes, Water, Canola, Evoo, Mortgage Lifter, Fresh Garlic, Fresh Onion, Roasted Red Pepper Strips, Spice Mix, Oregano, Red Wine, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.96
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (-57.00kcal, -51.82%)
Total Fat1.32g (-3.97g, -75.05%)
Saturated Fat 0.0g (-0.66g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 163.0mg (+18.00mg, +12.41%)
Total Carbohydrates 8.37g (-1.32g, -13.62%)
Dietary Fiber 2.6g (-0.90g, -25.71%)
Sugars 2.2g (+1.76g, +400.00%)
Sugars, added N/A
Protein 2.2g (-4.85g, -68.79%)
Core Vitamins and Minerals
Vitamin A, IU441.0IU (=)
Vitamin C, total ascorbic acid13.2mg (+9.20mg, +230.00%)
Calcium, Ca18.0mg (-8.00mg, -30.77%)
Iron, Fe0.79mg (-0.40mg, -33.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, Black Beans*, Tomatoes* (tomatoes*, Water, Citric Acid, Calcium Chloride), Bell Peppers*, Corn*, Onions*, Celery*, Tomato Paste*, Vegetable Base* (water, Carrots*, Onions*, Celery*, Salt, Cane Sugar*, Corn Starch*, Vegetable Flavor*, Garlic Powder*, Turmeric*, Citric Acid), Extra Virgin Olive Oil*, Garlic*, Lime Juice*, Spices*, Sea Salt, Black Pepper *
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.67
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (-53.00kcal, -48.18%)
Total Fat4.41g (-0.88g, -16.64%)
Saturated Fat 1.76g (+1.10g, +166.67%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-5.00mg, -27.78%)
Sodium 176.0mg (+31.00mg, +21.38%)
Total Carbohydrates 1.32g (-8.37g, -86.38%)
Dietary Fiber 0.4g (-3.10g, -88.57%)
Sugars 0.44g (=)
Sugars, added N/A
Protein 3.52g (-3.53g, -50.07%)
Core Vitamins and Minerals
Vitamin A, IU441.0IU (=)
Vitamin C, total ascorbic acid2.1mg (-1.90mg, -47.50%)
Calcium, Ca9.0mg (-17.00mg, -65.38%)
Iron, Fe0.79mg (-0.40mg, -33.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef Broth* (water, Grass Fed Beef Bones), Carrots,* Celery,* Parsley,* Black Peppercorns,* Coconut Vinegar,* Sea Salt,* Turmeric,* Bay Leaf,* Shiitake Mushrooms,* Ginger *
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.74
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (=)
Total Fat3.46g (-1.83g, -34.59%)
Saturated Fat 1.57g (+0.91g, +137.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 182.0mg (+37.00mg, +25.52%)
Total Carbohydrates 17.3g (+7.61g, +78.53%)
Dietary Fiber 3.1g (-0.40g, -11.43%)
Sugars 4.72g (+4.28g, +972.73%)
Sugars, added N/A
Protein 3.77g (-3.28g, -46.52%)
Core Vitamins and Minerals
Vitamin A, IU393.0IU (-48.00IU, -10.88%)
Vitamin C, total ascorbic acid11.3mg (+7.30mg, +182.50%)
Calcium, Ca19.0mg (-7.00mg, -26.92%)
Iron, Fe0.06mg (-1.13mg, -94.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Farro Wheat (water, Farro Wheat, Turmeric), Black Beans (water, Black Beans, Salt), Peri Peri Sauce (roasted Pepper Puree, Water, Tomato Paste, Red Wine Vinegar, Garlic Puree, Lemon Juice Concentrate, Salt, Cornstarch, Spices, Lemon Peel, Paprika), Roasted Portobello Mushrooms, Mango, Sweet Potatoes, Red Bell Peppers, Toasted Coconut (coconut, Sugar, Salt), Extra Virgin Olive Oil