Quest Protein 30 G Shakes, Chocolateolate, Chocolateolate by Quest Nutrition, Llc: Similar Foods

Product:
Protein 30 G Shakes, Chocolateolate, Chocolateolate
Brand:
Quest
Maker:
Quest Nutrition, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2511706/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal
Total Fat1.08g
Saturated Fat 0.15g
Trans Fat 0.0g
Cholesterol 5.0mg
Sodium 71.0mg
Total Carbohydrates N/A
Dietary Fiber 0.3g
Sugars 0.31g
Sugars, added N/A
Protein 9.23g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca255.0mg
Iron, Fe0.83mg
Potassium, K77.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Milk Protein Concentrate Contains Less Than 1% Of The Following: Cocoa Processed With Alkali, Vegetable Oil (sunflower, Canola, And Or Soybean Oil), Natural Flavors, Lecithin (sunflower, Canola, And Or Soy Lecithin), Salt, Sodium Polyphosphate, Trisodium Phosphate, Gellan Gum, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.40
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (=)
Total Fat1.08g (=)
Saturated Fat 0.0g (-0.15g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+1.00mg, +20.00%)
Sodium 71.0mg (=)
Total Carbohydrates 1.23g
Dietary Fiber 0.3g (=)
Sugars 0.31g (=)
Sugars, added N/A
Protein 9.23g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca255.0mg (=)
Iron, Fe0.83mg (=)
Potassium, K80.0mg (+3.00mg, +3.90%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Milk Protein Concentrate Contains Less Than 1% Of The Following: Cocoa Processed With Alkali, Sunflower Oil, Natural Flavors, Sunflower Lecithin, Salt, Sodium Polyphosphate, Trisodium Phosphate, Gellan Gum, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.63
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (=)
Total Fat1.08g (=)
Saturated Fat 0.0g (-0.15g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+1.00mg, +20.00%)
Sodium 77.0mg (+6.00mg, +8.45%)
Total Carbohydrates 0.92g
Dietary Fiber 0.0g (-0.30g, -100.00%)
Sugars 0.31g (=)
Sugars, added N/A
Protein 9.23g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca258.0mg (+3.00mg, +1.18%)
Iron, Fe0.52mg (-0.31mg, -37.35%)
Potassium, K40.0mg (-37.00mg, -48.05%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Milk Protein Concentrate Contains Less Than 1% Of The Following: Vegetable Oil (sunflower, Canola, And Or Soybean Oil), Natural Flavors, Lecithin (sunflower, Canola, And Or Soy Lecithin), Salt, Sodium Polyphosphate, Trisodium Phosphate, Gellan Gum, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.16
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (=)
Total Fat0.92g (-0.16g, -14.81%)
Saturated Fat 0.0g (-0.15g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+1.00mg, +20.00%)
Sodium 77.0mg (+6.00mg, +8.45%)
Total Carbohydrates 0.92g
Dietary Fiber 0.0g (-0.30g, -100.00%)
Sugars 0.31g (=)
Sugars, added N/A
Protein 9.23g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca262.0mg (+7.00mg, +2.75%)
Iron, Fe0.52mg (-0.31mg, -37.35%)
Potassium, K40.0mg (-37.00mg, -48.05%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Water, Milk Protein Concentrate Contains Less Than 1% Of The Following: Sunflower Oil, Natural Flavors Sunflower Lecithin, Salt Sodium Polyphosphate, Trisodium Phosphate, Gellan Gum, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.15
All Nutrients Per 100g (3.527 oz)
Calories 55.0kcal (+6.00kcal, +12.24%)
Total Fat1.36g (+0.28g, +25.93%)
Saturated Fat 0.3g (+0.15g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+1.00mg, +20.00%)
Sodium 76.0mg (+5.00mg, +7.04%)
Total Carbohydrates 1.21g
Dietary Fiber 0.3g (=)
Sugars 0.61g (+0.30g, +96.77%)
Sugars, added N/A
Protein 9.09g (-0.14g, -1.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca228.0mg (-27.00mg, -10.59%)
Iron, Fe0.0mg (-0.83mg, -100.00%)
Potassium, K43.0mg (-34.00mg, -44.16%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Protein Blend (milk Protein Concentrate, Calcium Caseinate), Monk Fruit Extract, Fermented Cane Sugar (reb M), Natural Flavor, Sea Salt, Organic Locust Bean Gum, High Oleic Sunflower Oil, Cellulose Gum, Cellulose Gel, Sunflower Lecithin, Sodium Phosphate, Gellan Gum, Potassium Citrate, Potassium Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.16
All Nutrients Per 100g (3.527 oz)
Calories 55.0kcal (+6.00kcal, +12.24%)
Total Fat1.36g (+0.28g, +25.93%)
Saturated Fat 0.3g (+0.15g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+1.00mg, +20.00%)
Sodium 76.0mg (+5.00mg, +7.04%)
Total Carbohydrates 1.52g
Dietary Fiber 0.3g (=)
Sugars 0.61g (+0.30g, +96.77%)
Sugars, added N/A
Protein 9.09g (-0.14g, -1.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca228.0mg (-27.00mg, -10.59%)
Iron, Fe0.0mg (-0.83mg, -100.00%)
Potassium, K43.0mg (-34.00mg, -44.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Protein Blend (milk Protein Concentrate, Calcium Caseinate), Monk Fruit Extract, Fermented Cane Sugar (reb M), Natural Flavor, Sea Salt, Organic Locust Bean Gum, High Oleic Sunflower Oil, Cellulose Gum, Cellulose Gel, Sunflower Lecithin, Sodium Phosphate, Gellan Gum, Potassium Citrate, Potassium Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.40
All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (-7.00kcal, -14.29%)
Total Fat0.32g (-0.76g, -70.37%)
Saturated Fat 0.11g (-0.04g, -26.67%)
Trans Fat N/A
Cholesterol 5.0mg (=)
Sodium 74.0mg (+3.00mg, +4.23%)
Total Carbohydrates 1.48g
Dietary Fiber 0.4g (+0.10g, +33.33%)
Sugars 0.21g (-0.10g, -32.26%)
Sugars, added N/A
Protein 8.88g (-0.35g, -3.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca211.0mg (-44.00mg, -17.25%)
Iron, Fe0.08mg (-0.75mg, -90.36%)
Potassium, K85.0mg (+8.00mg, +10.39%)
Vitamin D, IUN/A
Ingredients
Filtered Water, Milk Protein Isolate; Less Than 2% Of: Calcium Caseinate, Natural And Artificial Flavors, Sunflower Oil, Inulin, Maltodextrin, Cellulose Gel, Potassium Phosphate, Sodium Phosphate, Cellulose Gum, Salt, Sucralose, Caramel Color, Acesulfame Potassium, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.40
All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (-7.00kcal, -14.29%)
Total Fat0.32g (-0.76g, -70.37%)
Saturated Fat 0.11g (-0.04g, -26.67%)
Trans Fat N/A
Cholesterol 5.0mg (=)
Sodium 74.0mg (+3.00mg, +4.23%)
Total Carbohydrates 1.48g
Dietary Fiber 0.4g (+0.10g, +33.33%)
Sugars 0.21g (-0.10g, -32.26%)
Sugars, added N/A
Protein 8.88g (-0.35g, -3.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca211.0mg (-44.00mg, -17.25%)
Iron, Fe0.08mg (-0.75mg, -90.36%)
Potassium, K85.0mg (+8.00mg, +10.39%)
Vitamin D, IUN/A
Ingredients
Filtered Water, Milk Protein Isolate; Less Than 2% Of: Calcium Caseinate, Natural Flavors, Sunflower Oil, Inulin, Maltodextrin, Cellulose Gel, Potassium Phosphate, Sodium Phosphate, Cellulose Gum, Salt, Sucralose, Acesulfame Potassium, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.54
All Nutrients Per 100g (3.527 oz)
Calories 55.0kcal (+6.00kcal, +12.24%)
Total Fat1.36g (+0.28g, +25.93%)
Saturated Fat 0.3g (+0.15g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+1.00mg, +20.00%)
Sodium 76.0mg (+5.00mg, +7.04%)
Total Carbohydrates 1.52g
Dietary Fiber 0.3g (=)
Sugars 0.61g (+0.30g, +96.77%)
Sugars, added N/A
Protein 9.09g (-0.14g, -1.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca227.0mg (-28.00mg, -10.98%)
Iron, Fe0.0mg (-0.83mg, -100.00%)
Potassium, K42.0mg (-35.00mg, -45.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Protein Blend (milk Protein Concentrate, Calcium Caseinate), Monk Fruit Extract, Fermented Cane Sugar (reb M), Natural Flavor, Sea Salt, Organic Locust Bean Gum, High Oleic Sunflower Oil, Cellulose Gum, Cellulose Gel, Sunflower Lecithin, Sodium Phosphate, Gellan Gum, Potassium Citrate, Potassium Salt,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.16
All Nutrients Per 100g (3.527 oz)
Calories 43.0kcal (-6.00kcal, -12.24%)
Total Fat0.36g (-0.72g, -66.67%)
Saturated Fat 0.12g (-0.03g, -20.00%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+1.00mg, +20.00%)
Sodium 63.0mg (-8.00mg, -11.27%)
Total Carbohydrates 0.72g
Dietary Fiber 0.2g (-0.10g, -33.33%)
Sugars 0.24g (-0.07g, -22.58%)
Sugars, added N/A
Protein 9.18g (-0.05g, -0.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca210.0mg (-45.00mg, -17.65%)
Iron, Fe0.1mg (-0.73mg, -87.95%)
Potassium, K94.0mg (+17.00mg, +22.08%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Water, Milk Protein Isolate, Less Than 2% Of Natural And Artificial Flavor, Cellulose Gel, High Oleic Sunflower Oil, Salt, Dipotassium Phosphate, Cellulose Gum, Sunflower Lecithin, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.51
All Nutrients Per 100g (3.527 oz)
Calories 51.0kcal (+2.00kcal, +4.08%)
Total Fat0.7g (-0.38g, -35.19%)
Saturated Fat 0.47g (+0.32g, +213.33%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+4.00mg, +80.00%)
Sodium 35.0mg (-36.00mg, -50.70%)
Total Carbohydrates 1.86g
Dietary Fiber 0.2g (-0.10g, -33.33%)
Sugars 1.4g (+1.09g, +351.61%)
Sugars, added N/A
Protein 9.32g (+0.09g, +0.98%)
Core Vitamins and Minerals
Vitamin A, IU23.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca233.0mg (-22.00mg, -8.63%)
Iron, Fe0.0mg (-0.83mg, -100.00%)
Potassium, K54.0mg (-23.00mg, -29.87%)
Vitamin D, IUN/A
Ingredients
High Protein Reduced Sugar Milk, Water, Low Fat Milk, Protein Blend (milk Protein Concentrate, Whey Protein Concentrate), Cellulose Gel, Natural Flavor, Sucralose, Cellulose Gum, Salt, Acesulfame Potassium, Carrageenan, Sodium Hydroxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.96
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (-11.00kcal, -22.45%)
Total Fat1.04g (-0.04g, -3.70%)
Saturated Fat 0.0g (-0.15g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 62.0mg (-9.00mg, -12.68%)
Total Carbohydrates 6.67g
Dietary Fiber 0.0g (-0.30g, -100.00%)
Sugars 6.25g (+5.94g, +1916.13%)
Sugars, added N/A
Protein 0.42g (-8.81g, -95.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca238.0mg (-17.00mg, -6.67%)
Iron, Fe0.0mg (-0.83mg, -100.00%)
Potassium, K108.0mg (+31.00mg, +40.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Vitamin A38.0ug
Fatty acids, total monounsaturated0.62g
Fatty acids, total polyunsaturated0.21g
Vitamin E3.0mg
Ingredients
Almondmilk (filtered Water, Almonds), Cane Syrup, Tricalcium Phosphate, Natural Flavors, Sea Salt, Gellan Gum, Dipotassium Phosphate, Xanthan Gum, Sunflower Lecithin, Vitamin A Palmitate, Vitamin D2, D Alpha Tocopherol (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.96
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (-11.00kcal, -22.45%)
Total Fat1.04g (-0.04g, -3.70%)
Saturated Fat 0.0g (-0.15g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 62.0mg (-9.00mg, -12.68%)
Total Carbohydrates 6.67g
Dietary Fiber 0.0g (-0.30g, -100.00%)
Sugars 6.25g (+5.94g, +1916.13%)
Sugars, added N/A
Protein 0.42g (-8.81g, -95.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca238.0mg (-17.00mg, -6.67%)
Iron, Fe0.0mg (-0.83mg, -100.00%)
Potassium, K108.0mg (+31.00mg, +40.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Vitamin A38.0ug
Fatty acids, total monounsaturated0.62g
Fatty acids, total polyunsaturated0.21g
Vitamin E3.0mg
Ingredients
Almondmilk (filtered Water, Almonds), Cane Syrup, Tricalcium Phosphate, Natural Flavors, Sea Salt, Gellan Gum, Dipotassium Phosphate, Xanthan Gum, Sunflower Lecithin, Vitamin A Palmitate, Vitamin D2, D Alpha Tocopherol (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.29
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-1.00kcal, -2.04%)
Total Fat0.91g (-0.17g, -15.74%)
Saturated Fat 0.15g (=)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+3.00mg, +60.00%)
Sodium 64.0mg (-7.00mg, -9.86%)
Total Carbohydrates 1.21g
Dietary Fiber 0.3g (=)
Sugars 0.3g (-0.01g, -3.23%)
Sugars, added N/A
Protein 9.09g (-0.14g, -1.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (-55.00mg, -21.57%)
Iron, Fe0.45mg (-0.38mg, -45.78%)
Potassium, K91.0mg (+14.00mg, +18.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filtered Water, Milk Protein Isolate, Contains Less Than 2% Of Organic Alkalized Cocoa, Organic High Oleic Sunflower Oil, Sunflower Lecithin, Sea Salt, Monk Fruit Extract, Stevia Extract, Potassium Citrate, Natural Flavors, Gellan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.21
All Nutrients Per 100g (3.527 oz)
Calories 51.0kcal (+2.00kcal, +4.08%)
Total Fat1.27g (+0.19g, +17.59%)
Saturated Fat 0.28g (+0.13g, +86.67%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+1.00mg, +20.00%)
Sodium 70.0mg (-1.00mg, -1.41%)
Total Carbohydrates 1.13g
Dietary Fiber 0.3g (=)
Sugars 0.56g (+0.25g, +80.65%)
Sugars, added N/A
Protein 8.45g (-0.78g, -8.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca211.0mg (-44.00mg, -17.25%)
Iron, Fe0.0mg (-0.83mg, -100.00%)
Potassium, K39.0mg (-38.00mg, -49.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Protein Blend (milk Protein Concentrate, Calcium Caseinate), Monk Fruit Extract, Fermented Cane Sugar (reb M), Natural Flavor, Sea Salt, Organic Locust Bean Gum, High Oleic Sunflower Oil, Cellulose Gum, Cellulose Gel, Sunflower Lecithin, Sodium Phosphate, Gellan Gum, Potassium Citrate, Potassium Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.22
All Nutrients Per 100g (3.527 oz)
Calories 51.0kcal (+2.00kcal, +4.08%)
Total Fat1.27g (+0.19g, +17.59%)
Saturated Fat 0.28g (+0.13g, +86.67%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+1.00mg, +20.00%)
Sodium 70.0mg (-1.00mg, -1.41%)
Total Carbohydrates 1.41g
Dietary Fiber 0.3g (=)
Sugars 0.56g (+0.25g, +80.65%)
Sugars, added N/A
Protein 8.45g (-0.78g, -8.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca211.0mg (-44.00mg, -17.25%)
Iron, Fe0.0mg (-0.83mg, -100.00%)
Potassium, K39.0mg (-38.00mg, -49.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Protein Blend (milk Protein Concentrate, Calcium Caseinate), Monk Fruit Extract, Fermented Cane Sugar (reb M), Natural Flavor, Sea Salt, Organic Locust Bean Gum, High Oleic Sunflower Oil Cellulose Gum, Cellulose Gel, Sunflower Lecithin, Sodium Phosphate, Gellan Gum, Potassium Citrate, Potassium Salt