Bsn Ultra Premium Protein Drink, Vanilla Milkshake by Glanbia Performance Nutrition, Inc: Similar Foods

Product:
Ultra Premium Protein Drink, Vanilla Milkshake
Brand:
Bsn
Maker:
Glanbia Performance Nutrition, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1934418/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 51.0kcal
Total Fat0.7g
Saturated Fat 0.47g
Trans Fat 0.0g
Cholesterol 9.0mg
Sodium 35.0mg
Total Carbohydrates 1.86g
Dietary Fiber 0.2g
Sugars 1.4g
Sugars, added N/A
Protein 9.32g
Core Vitamins and Minerals
Vitamin A, IU23.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca233.0mg
Iron, Fe0.0mg
Potassium, K54.0mg
Vitamin D, IUN/A
Ingredients
High Protein Reduced Sugar Milk, Water, Low Fat Milk, Protein Blend (milk Protein Concentrate, Whey Protein Concentrate), Cellulose Gel, Natural Flavor, Sucralose, Cellulose Gum, Salt, Acesulfame Potassium, Carrageenan, Sodium Hydroxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.81
All Nutrients Per 100g (3.527 oz)
Calories 55.0kcal (+4.00kcal, +7.84%)
Total Fat1.36g (+0.66g, +94.29%)
Saturated Fat 0.3g (-0.17g, -36.17%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-3.00mg, -33.33%)
Sodium 76.0mg (+41.00mg, +117.14%)
Total Carbohydrates 1.52g (-0.34g, -18.28%)
Dietary Fiber 0.3g (+0.10g, +50.00%)
Sugars 0.61g (-0.79g, -56.43%)
Sugars, added N/A
Protein 9.09g (-0.23g, -2.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca228.0mg (-5.00mg, -2.15%)
Iron, Fe0.0mg (=)
Potassium, K43.0mg (-11.00mg, -20.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Protein Blend (milk Protein Concentrate, Calcium Caseinate), Monk Fruit Extract, Fermented Cane Sugar (reb M), Natural Flavor, Sea Salt, Organic Locust Bean Gum, High Oleic Sunflower Oil, Cellulose Gum, Cellulose Gel, Sunflower Lecithin, Sodium Phosphate, Gellan Gum, Potassium Citrate, Potassium Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.81
All Nutrients Per 100g (3.527 oz)
Calories 55.0kcal (+4.00kcal, +7.84%)
Total Fat1.36g (+0.66g, +94.29%)
Saturated Fat 0.3g (-0.17g, -36.17%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-3.00mg, -33.33%)
Sodium 76.0mg (+41.00mg, +117.14%)
Total Carbohydrates 1.21g (-0.65g, -34.95%)
Dietary Fiber 0.3g (+0.10g, +50.00%)
Sugars 0.61g (-0.79g, -56.43%)
Sugars, added N/A
Protein 9.09g (-0.23g, -2.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca228.0mg (-5.00mg, -2.15%)
Iron, Fe0.0mg (=)
Potassium, K43.0mg (-11.00mg, -20.37%)
Vitamin D, IU0.0IU
Ingredients
Water, Protein Blend (milk Protein Concentrate, Calcium Caseinate), Monk Fruit Extract, Fermented Cane Sugar (reb M), Natural Flavor, Sea Salt, Organic Locust Bean Gum, High Oleic Sunflower Oil, Cellulose Gum, Cellulose Gel, Sunflower Lecithin, Sodium Phosphate, Gellan Gum, Potassium Citrate, Potassium Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.16
All Nutrients Per 100g (3.527 oz)
Calories 55.0kcal (+4.00kcal, +7.84%)
Total Fat1.36g (+0.66g, +94.29%)
Saturated Fat 0.3g (-0.17g, -36.17%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-3.00mg, -33.33%)
Sodium 76.0mg (+41.00mg, +117.14%)
Total Carbohydrates 1.52g (-0.34g, -18.28%)
Dietary Fiber 0.3g (+0.10g, +50.00%)
Sugars 0.61g (-0.79g, -56.43%)
Sugars, added N/A
Protein 9.09g (-0.23g, -2.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca227.0mg (-6.00mg, -2.58%)
Iron, Fe0.0mg (=)
Potassium, K42.0mg (-12.00mg, -22.22%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Protein Blend (milk Protein Concentrate, Calcium Caseinate), Monk Fruit Extract, Fermented Cane Sugar (reb M), Natural Flavor, Sea Salt, Organic Locust Bean Gum, High Oleic Sunflower Oil, Cellulose Gum, Cellulose Gel, Sunflower Lecithin, Sodium Phosphate, Gellan Gum, Potassium Citrate, Potassium Salt,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.74
All Nutrients Per 100g (3.527 oz)
Calories 51.0kcal (=)
Total Fat1.27g (+0.57g, +81.43%)
Saturated Fat 0.28g (-0.19g, -40.43%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-3.00mg, -33.33%)
Sodium 70.0mg (+35.00mg, +100.00%)
Total Carbohydrates 1.41g (-0.45g, -24.19%)
Dietary Fiber 0.3g (+0.10g, +50.00%)
Sugars 0.56g (-0.84g, -60.00%)
Sugars, added N/A
Protein 8.45g (-0.87g, -9.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca211.0mg (-22.00mg, -9.44%)
Iron, Fe0.0mg (=)
Potassium, K39.0mg (-15.00mg, -27.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Protein Blend (milk Protein Concentrate, Calcium Caseinate), Monk Fruit Extract, Fermented Cane Sugar (reb M), Natural Flavor, Sea Salt, Organic Locust Bean Gum, High Oleic Sunflower Oil Cellulose Gum, Cellulose Gel, Sunflower Lecithin, Sodium Phosphate, Gellan Gum, Potassium Citrate, Potassium Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.74
All Nutrients Per 100g (3.527 oz)
Calories 51.0kcal (=)
Total Fat1.27g (+0.57g, +81.43%)
Saturated Fat 0.28g (-0.19g, -40.43%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-3.00mg, -33.33%)
Sodium 70.0mg (+35.00mg, +100.00%)
Total Carbohydrates 1.13g (-0.73g, -39.25%)
Dietary Fiber 0.3g (+0.10g, +50.00%)
Sugars 0.56g (-0.84g, -60.00%)
Sugars, added N/A
Protein 8.45g (-0.87g, -9.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca211.0mg (-22.00mg, -9.44%)
Iron, Fe0.0mg (=)
Potassium, K39.0mg (-15.00mg, -27.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Protein Blend (milk Protein Concentrate, Calcium Caseinate), Monk Fruit Extract, Fermented Cane Sugar (reb M), Natural Flavor, Sea Salt, Organic Locust Bean Gum, High Oleic Sunflower Oil, Cellulose Gum, Cellulose Gel, Sunflower Lecithin, Sodium Phosphate, Gellan Gum, Potassium Citrate, Potassium Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.14
All Nutrients Per 100g (3.527 oz)
Calories 20.0kcal (-31.00kcal, -60.78%)
Total Fat0.14g (-0.56g, -80.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 6.0mg (-29.00mg, -82.86%)
Total Carbohydrates 3.66g (+1.80g, +96.77%)
Dietary Fiber 0.3g (+0.10g, +50.00%)
Sugars 2.25g (+0.85g, +60.71%)
Sugars, added N/A
Protein 0.28g (-9.04g, -97.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca234.0mg (+1.00mg, +0.43%)
Iron, Fe0.28mg (+0.28mg)
Potassium, K54.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg18.0mg
Zinc, Zn0.56mg
Ingredients
Water, Organic Strawberry Puree, Organic Blueberry Juice, Organic Raspberry Juice, Organic Carrot Puree, Aquamin Calcareous Marine Algae (red Algae, Citric Acid, Malic Acid), Organic Elderberry Juice, Organic Beet Puree Organic Lemon Juice Concentrate, Organic Coconut Water Powder, Organic Monk Fruit Extract, Zinc Gluconate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.51
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (-2.00kcal, -3.92%)
Total Fat1.08g (+0.38g, +54.29%)
Saturated Fat 0.15g (-0.32g, -68.09%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-4.00mg, -44.44%)
Sodium 71.0mg (+36.00mg, +102.86%)
Total Carbohydrates N/A
Dietary Fiber 0.3g (+0.10g, +50.00%)
Sugars 0.31g (-1.09g, -77.86%)
Sugars, added N/A
Protein 9.23g (-0.09g, -0.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca255.0mg (+22.00mg, +9.44%)
Iron, Fe0.83mg (+0.83mg)
Potassium, K77.0mg (+23.00mg, +42.59%)
Vitamin D, IU0.0IU
Ingredients
Water, Milk Protein Concentrate Contains Less Than 1% Of The Following: Cocoa Processed With Alkali, Vegetable Oil (sunflower, Canola, And Or Soybean Oil), Natural Flavors, Lecithin (sunflower, Canola, And Or Soy Lecithin), Salt, Sodium Polyphosphate, Trisodium Phosphate, Gellan Gum, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.11
All Nutrients Per 100g (3.527 oz)
Calories 84.0kcal (+33.00kcal, +64.71%)
Total Fat1.56g (+0.86g, +122.86%)
Saturated Fat 0.22g (-0.25g, -53.19%)
Trans Fat N/A
Cholesterol 2.0mg (-7.00mg, -77.78%)
Sodium 36.0mg (+1.00mg, +2.86%)
Total Carbohydrates 10.22g (+8.36g, +449.46%)
Dietary Fiber N/A
Sugars 9.78g (+8.38g, +598.57%)
Sugars, added N/A
Protein 7.11g (-2.21g, -23.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (-33.00mg, -14.16%)
Iron, Fe0.6mg (+0.60mg)
Potassium, K58.0mg (+4.00mg, +7.41%)
Vitamin D, IUN/A
Other Nutrients
Copper, Cu0.044mg
Vitamin B-122.4ug
Zinc, Zn1.67mg
Vitamin B-60.8mg
Ingredients
Soymilk (water And Soybeans), Filtered Water, Cane Sugar, Milk Protein Concentrate, Isolated Soy Protein, Less Than 2% Of: Natural Flavors, Tricalcium Phosphate, Carrageenan, Sea Salt, Agar, Zinc Gluconate, Vitamin B6 (pyridoxine Hydrochloride) And Vitamin B12 (cyanocobalamin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.18
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (+42.00kcal, +82.35%)
Total Fat4.0g (+3.30g, +471.43%)
Saturated Fat 4.0g (+3.53g, +751.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 37.0mg (+2.00mg, +5.71%)
Total Carbohydrates 12.67g (+10.81g, +581.18%)
Dietary Fiber 0.0g (-0.20g, -100.00%)
Sugars 8.67g (+7.27g, +519.29%)
Sugars, added N/A
Protein 0.67g (-8.65g, -92.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca221.0mg (-12.00mg, -5.15%)
Iron, Fe0.0mg (=)
Potassium, K63.0mg (+9.00mg, +16.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin B-120.4ug
Ingredients
Coconut Cream (water, Coconut), Cane Sugar, Modified Tapioca Starch, Coffee Extract, Tricalcium Phosphate, Pectin, Natural Flavor, Locust Bean Gum, Lemon Juice Concentrate, Salt, Live Active Cultures, Concentrate, Salt, Vitamin D2, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.78
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (-2.00kcal, -3.92%)
Total Fat1.08g (+0.38g, +54.29%)
Saturated Fat 0.0g (-0.47g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-3.00mg, -33.33%)
Sodium 71.0mg (+36.00mg, +102.86%)
Total Carbohydrates 1.23g (-0.63g, -33.87%)
Dietary Fiber 0.3g (+0.10g, +50.00%)
Sugars 0.31g (-1.09g, -77.86%)
Sugars, added N/A
Protein 9.23g (-0.09g, -0.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca255.0mg (+22.00mg, +9.44%)
Iron, Fe0.83mg (+0.83mg)
Potassium, K80.0mg (+26.00mg, +48.15%)
Vitamin D, IU0.0IU
Ingredients
Water, Milk Protein Concentrate Contains Less Than 1% Of The Following: Cocoa Processed With Alkali, Sunflower Oil, Natural Flavors, Sunflower Lecithin, Salt, Sodium Polyphosphate, Trisodium Phosphate, Gellan Gum, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.94
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (-2.00kcal, -3.92%)
Total Fat1.08g (+0.38g, +54.29%)
Saturated Fat 0.0g (-0.47g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-3.00mg, -33.33%)
Sodium 77.0mg (+42.00mg, +120.00%)
Total Carbohydrates 0.92g (-0.94g, -50.54%)
Dietary Fiber 0.0g (-0.20g, -100.00%)
Sugars 0.31g (-1.09g, -77.86%)
Sugars, added N/A
Protein 9.23g (-0.09g, -0.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca258.0mg (+25.00mg, +10.73%)
Iron, Fe0.52mg (+0.52mg)
Potassium, K40.0mg (-14.00mg, -25.93%)
Vitamin D, IU0.0IU
Ingredients
Water, Milk Protein Concentrate Contains Less Than 1% Of The Following: Vegetable Oil (sunflower, Canola, And Or Soybean Oil), Natural Flavors, Lecithin (sunflower, Canola, And Or Soy Lecithin), Salt, Sodium Polyphosphate, Trisodium Phosphate, Gellan Gum, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.42
All Nutrients Per 100g (3.527 oz)
Calories 39.0kcal (-12.00kcal, -23.53%)
Total Fat0.61g (-0.09g, -12.86%)
Saturated Fat 0.0g (-0.47g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-4.00mg, -44.44%)
Sodium 52.0mg (+17.00mg, +48.57%)
Total Carbohydrates 2.73g (+0.87g, +46.77%)
Dietary Fiber 0.3g (+0.10g, +50.00%)
Sugars 0.91g (-0.49g, -35.00%)
Sugars, added N/A
Protein 6.06g (-3.26g, -34.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca189.0mg (-44.00mg, -18.88%)
Iron, Fe0.0mg (=)
Potassium, K70.0mg (+16.00mg, +29.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Filtered Water, Grass Fed Milk Protein Concentrate, Organic Agave, Natural Flavors, Organic High Oleic Sunflower Oil, Vegetable Glycerin, Cellulose, Sunflower Lecithin, Sodium Polyphosphate, Magnesium Phosphate, Potassium Citrate, Tricalcium Phosphate, Potassium Chloride, Sea Salt, Gellan Gum, Monk Fruit Extract, Organic Stevia, Organic Locust Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.10
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (-2.00kcal, -3.92%)
Total Fat0.47g (-0.23g, -32.86%)
Saturated Fat 0.23g (-0.24g, -51.06%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-1.00mg, -11.11%)
Sodium 17.0mg (-18.00mg, -51.43%)
Total Carbohydrates 1.86g (=)
Dietary Fiber 0.7g (+0.50g, +250.00%)
Sugars 0.7g (-0.70g, -50.00%)
Sugars, added N/A
Protein 9.32g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-23.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca233.0mg (=)
Iron, Fe0.34mg (+0.34mg)
Potassium, K103.0mg (+49.00mg, +90.74%)
Vitamin D, IUN/A
Ingredients
Water, Protein Blend [milk Protein Concentrate, Whey Protein Concentrate], Cocoa [processed With Alkali], Natural And Artificial Flavors, Cellulose Gel, Sucralose, Cellulose Gum, Acesulfame Potassium, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.14
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (+42.00kcal, +82.35%)
Total Fat4.0g (+3.30g, +471.43%)
Saturated Fat 4.0g (+3.53g, +751.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 33.0mg (-2.00mg, -5.71%)
Total Carbohydrates 14.67g (+12.81g, +688.71%)
Dietary Fiber 0.0g (-0.20g, -100.00%)
Sugars 10.0g (+8.60g, +614.29%)
Sugars, added N/A
Protein 0.67g (-8.65g, -92.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca212.0mg (-21.00mg, -9.01%)
Iron, Fe0.0mg (=)
Potassium, K51.0mg (-3.00mg, -5.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin B-120.4ug
Ingredients
Coconut Cream (water, Coconut), Cane Sugar, Modified Tapioca Starch, Peaches, Natural Flavor, Tricalcium Phosphate, Pectin, Locust Bean Gum, Salt, Lemon Juice Concentrate, Annatto (for Color), Live Active Cultures, Vitamin D2, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.20
All Nutrients Per 100g (3.527 oz)
Calories 39.0kcal (-12.00kcal, -23.53%)
Total Fat0.61g (-0.09g, -12.86%)
Saturated Fat 0.0g (-0.47g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-4.00mg, -44.44%)
Sodium 52.0mg (+17.00mg, +48.57%)
Total Carbohydrates 2.73g (+0.87g, +46.77%)
Dietary Fiber 0.3g (+0.10g, +50.00%)
Sugars 0.91g (-0.49g, -35.00%)
Sugars, added N/A
Protein 6.06g (-3.26g, -34.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca188.0mg (-45.00mg, -19.31%)
Iron, Fe0.09mg (+0.09mg)
Potassium, K70.0mg (+16.00mg, +29.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filtered Water, Grass Fed Milk Protein Concentrate, Organic Agave, Natural Flavors, Organic High Oleic Sunflower Oil, Vegetable Glycerin, Cellulose, Sunflower Lecithin, Sodium Polyphosphate, Magnesium Phosphate, Potassium Citrate, Tricalcium Phosphate, Potassium Chloride, Sea Salt, Gellan Gum, Monk Fruit Extract, Organic Reb A (stevia Extract), Organic Locust Bean Gum