Quality Foods Stuffed Tilapia With Crabmeat And Shrimp, Crabmeat And Shrimp by Quality Foods From The Sea Inc: Similar Foods
- Product:
- Stuffed Tilapia With Crabmeat And Shrimp, Crabmeat And Shrimp
- Brand:
- Quality Foods
- Maker:
- Quality Foods From The Sea Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2063781/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 135.0kcal | |
| Total Fat | 4.71g | |
| Saturated Fat | 1.18g | |
| Trans Fat | 0.0g | |
| Cholesterol | 59.0mg | |
| Sodium | 265.0mg | |
| Total Carbohydrates | 5.88g | |
| Dietary Fiber | 0.6g | |
| Sugars | 0.59g | |
| Sugars, added | N/A | |
| Protein | 17.06g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 59.0IU | |
| Vitamin C, total ascorbic acid | 0.7mg | |
| Calcium, Ca | 35.0mg | |
| Iron, Fe | 0.85mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tilapia, Crab Stuffing (crabmeat, Onion, Bleached Wheat Flour, Soybean Oil, Celery, Water) Shrimp, Contains 2% Or Less Of The Following: Dried Whole Eggs, Yeast, Distilled Vinegar, Egg White Solids, Oleoresin Paprika, Sugar, Sunflower Oil, Molasses, Citric Acid, Cultured Dextrose, Mustard Seed, Mustard Bran, Turmeric, Celery Salt (salt, Celery Seed) Spices, Caramel Color, Garlic Powder, Anchovy Puree, Tamarind, Corn Starch, Corn Syrup, Methyl Cellulose, Fd&c Red #40 (color), Xanthan Gum, Guar Gum, Sodium Caseinate {a Milk Derivative} Modified Food Starch, Natural Flavors {crab, Soy}, Sodium Phosphate, Sea Salt, Sulfites, Potassium Chloride, Rice Flour, Parsley, Lemon Juice Solids, Lemon Oil, Potassium Sorbate, And Sodium Benzoate {preservatives}, Bread Crumbs (enriched Flour, Malted Barley, Niacin [a ""b"" Vitamin] Ferrous Sulfate, Thiamine Mononitrate [b1] Riboflavin [b2] Folic Acid) High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil (soybean, Cottonseed, Corn And Or Canola Oils), Water, Salt, Cheddar Cheese Sauce (water, Cheese Whey, Aged Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Corn Starch Modified, Vegetable Oil (contains One Or More Of Canola Oil, Soybean Oil, Sunflower Oil) Contains 2% Or Less Of Salt, Sodium Phosphate, Nonfat Dry Milk, Yeast Extract, Mono And Diglycerides, Lactic Acid, Annatto Color, Maltodextrin, Natural Flavor, Fd&c Yellow #6, Dressing (water, Soybean Oil, High Fructose Corn Syrup, Vinegar, Modified Corn Starch, Eggs, Salt, Natural Flavor, Mustard Flour, Potassium Sorbate As A Preservative, Paprika, Spice, Dried Garlic) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (+22.00kcal, +16.30%) | |
| Total Fat | 8.59g (+3.88g, +82.38%) | |
| Saturated Fat | 3.54g (+2.36g, +200.00%) | |
| Trans Fat | 0.25g (+0.25g) | |
| Cholesterol | 53.0mg (-6.00mg, -10.17%) | |
| Sodium | 258.0mg (-7.00mg, -2.64%) | |
| Total Carbohydrates | 6.06g (+0.18g, +3.06%) | |
| Dietary Fiber | 1.0g (+0.40g, +66.67%) | |
| Sugars | 2.02g (+1.43g, +242.37%) | |
| Sugars, added | N/A | |
| Protein | 12.12g (-4.94g, -28.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 51.0IU (-8.00IU, -13.56%) | |
| Vitamin C, total ascorbic acid | 4.5mg (+3.80mg, +542.86%) | |
| Calcium, Ca | 40.0mg (+5.00mg, +14.29%) | |
| Iron, Fe | 1.82mg (+0.97mg, +114.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ground Beef, Tomato Sauce (tomato Puree, Salt, Onion Powder, Garlic Powder, Natural Flavorings), Ground Lamb, Red Wine, Whole Eggs, Bread Crumbs (wheat Flour, Contains 2% Or Less Of The Following: Sugar, Yeast, Soybean Oil, Salt), Water, Whole Milk, Onion, Lemon Juice, Olive Oil, Tomato Paste (tomatoes), Beef Base (beef And Concentrated Beef Stock, Natural Sea Salt, Yeast Extract, Flavoring, Vegetable Extract (potato Flour, Carrot Fiber, Tomato Paste), Sea Salt, Dry Goat Milk (goat Milk, Vitamin D3, Folic Acid), Dry Parsley, Greek Oregano, Black Pepper, Mint, Bay Leaf | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (-8.00kcal, -5.93%) | |
| Total Fat | 4.93g (+0.22g, +4.67%) | |
| Saturated Fat | 1.06g (-0.12g, -10.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 39.0mg (-20.00mg, -33.90%) | |
| Sodium | 261.0mg (-4.00mg, -1.51%) | |
| Total Carbohydrates | 3.52g (-2.36g, -40.14%) | |
| Dietary Fiber | 0.7g (+0.10g, +16.67%) | |
| Sugars | 0.7g (+0.11g, +18.64%) | |
| Sugars, added | N/A | |
| Protein | 16.2g (-0.86g, -5.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 70.0IU (+11.00IU, +18.64%) | |
| Vitamin C, total ascorbic acid | 3.4mg (+2.70mg, +385.71%) | |
| Calcium, Ca | 14.0mg (-21.00mg, -60.00%) | |
| Iron, Fe | 0.76mg (-0.09mg, -10.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tilapia, Water, Olive Oil Blend (canola Oil And Olive Oil), Lime Juice (concentrate Lime Juice, Water, Sodium Benzoate (preservative), Lime Oil, Sodium Metabisulfite (preservative)), Dehydrated Tomato, Sodium Diacetate, Dehydrated Garlic, Balsamic Vinegar Powder (balsamic Vinegar, Maltodextrin), Salt, Dehydrated Shallots, Modified Food Starch, Maltodextrin, Dehydrated Green Onion, Spices, Natural Flavors, Dehydrated Red And Green Bell Pepper, Sugar (including Honey), Dehydrated Sun Dried Tomato, Sesame Seed Oil, Sesame Seeds, Dehydrated Parsley, Dehydrated Lemon Peel | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 124.0kcal (-11.00kcal, -8.15%) | |
| Total Fat | 0.88g (-3.83g, -81.32%) | |
| Saturated Fat | 0.0g (-1.18g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (-6.00mg, -10.17%) | |
| Sodium | 265.0mg (=) | |
| Total Carbohydrates | 4.42g (-1.46g, -24.83%) | |
| Dietary Fiber | 0.0g (-0.60g, -100.00%) | |
| Sugars | 0.0g (-0.59g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 24.78g (+7.72g, +45.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 88.0IU (+29.00IU, +49.15%) | |
| Vitamin C, total ascorbic acid | 3.2mg (+2.50mg, +357.14%) | |
| Calcium, Ca | 35.0mg (=) | |
| Iron, Fe | 0.32mg (-0.53mg, -62.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Uncooked Scallops | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (-20.00kcal, -14.81%) | |
| Total Fat | 2.94g (-1.77g, -37.58%) | |
| Saturated Fat | 0.59g (-0.59g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (-18.00mg, -30.51%) | |
| Sodium | 288.0mg (+23.00mg, +8.68%) | |
| Total Carbohydrates | 5.88g (=) | |
| Dietary Fiber | 0.0g (-0.60g, -100.00%) | |
| Sugars | 0.59g (=) | |
| Sugars, added | N/A | |
| Protein | 15.29g (-1.77g, -10.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 59.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.8mg (+2.10mg, +300.00%) | |
| Calcium, Ca | 35.0mg (=) | |
| Iron, Fe | 0.64mg (-0.21mg, -24.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flounder, Crab Meat, Imitation Crab Meat [fish Protein (one Or More Of The Following: Alaskan Pollock, Pacific Whiting, Threadfin Bream), Water, Wheat Starch, Brine (water, Salt, Soy Lecithin, Natural Flavors), Sorbitol, Sugar, Wheat Flour, Salt, Sweetened Rice Wine, Soybean Oil, Egg Whites, Natural Flavors (hydrolyzed Soy Protein, Crab Extract), Artificial Flavors, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added], Mayonnaise [vegetable Oil (soybean, Canola), Vinegar, Egg Yolk, Corn Syrup, Water, Contains Less Than 2% Of: Salt, Spice, Egg Whites, Calcium Disodium Edta As A Preservative, Paprika], Bread Crumbs (unbleached Wheat Flour, Natural Cane Sugar, Yeast, Sea Salt), Water, Liquid Egg (whole Eggs, Citric Acid), Crab Base (cooked Crab Meat, Salt, Hydrolyzed Wheat Gluten, Sugar, Hydrolyzed Corn Soy Wheat Gluten Protein, Maltodextrin, Dried Potato Flakes, Clarified Butter Oil, Natural Flavor, Dried Lobster Extract, Autolyzed Yeast Extract, Xanthan Gum, Disodium Inosinate, Disodium Guanylate), Celery, Onion, Bell Pepper, Lemon Juice [lemon Juice From Concentrate (water, Concentrated Lemon Juice), Sodium Benzoate, Sodium Metabisulfite And Sodium Sulfite (preservatives), Lemon Oil], Dehydrated Bell Pepper, Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Sugar, Spices, Anchovy Puree, Natural Flavor And Tamarind), Mustard (distilled Vinegar, Water, No 1 Mustard Seed, Salt, Turmeric, Oleoresin Paprika, Spices), Parsley, Hot Sauce (peppers, Vinegar, Salt, Xanthan Gum And Benzoate Of Soda (to Preserve Freshness And Flavor), Granulated Garlic, Xanthan Gum, Celery Salt (salt, Celery Seed) And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (-10.00kcal, -7.41%) | |
| Total Fat | 3.57g (-1.14g, -24.20%) | |
| Saturated Fat | 1.34g (+0.16g, +13.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (-1.00mg, -1.69%) | |
| Sodium | 268.0mg (+3.00mg, +1.13%) | |
| Total Carbohydrates | 2.68g (-3.20g, -54.42%) | |
| Dietary Fiber | 0.0g (-0.60g, -100.00%) | |
| Sugars | 0.89g (+0.30g, +50.85%) | |
| Sugars, added | N/A | |
| Protein | 20.54g (+3.48g, +20.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 89.0IU (+30.00IU, +50.85%) | |
| Vitamin C, total ascorbic acid | 3.2mg (+2.50mg, +357.14%) | |
| Calcium, Ca | 18.0mg (-17.00mg, -48.57%) | |
| Iron, Fe | 0.96mg (+0.11mg, +12.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Less Than 2% Of: Sugar, Salt, Chili Pepper, Black Pepper, Corn Starch, Dehydrated Onion & Garlic, Potassium Salt, Dehydrated Bell Pepper, Dehydrated Orange Zest, Smoked Sugars Including Mesquite, Red Pepper Extract, Soybean Oil, Rosemary Extract, Green Tea Extract, And Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 116.0kcal (-19.00kcal, -14.07%) | |
| Total Fat | 1.77g (-2.94g, -62.42%) | |
| Saturated Fat | 0.76g (-0.42g, -35.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (-19.00mg, -32.20%) | |
| Sodium | 273.0mg (+8.00mg, +3.02%) | |
| Total Carbohydrates | 19.7g (+13.82g, +235.03%) | |
| Dietary Fiber | 2.0g (+1.40g, +233.33%) | |
| Sugars | 3.54g (+2.95g, +500.00%) | |
| Sugars, added | N/A | |
| Protein | 2.53g (-14.53g, -85.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 51.0IU (-8.00IU, -13.56%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.70mg, -100.00%) | |
| Calcium, Ca | 20.0mg (-15.00mg, -42.86%) | |
| Iron, Fe | 0.0mg (-0.85mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Creamed Corn (corn, Water, Sugar, Modified Corn Starch, Salt), Roasted Corn, Pasteurized Whole Eggs, Half & Half (milk, Cream), Yellow Onion, Brown Sugar, Patent Flour (wheat Flour Enriched [niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Sea Salt (natural Sea Salt, Magnesium Carbonate [2% Maximum]), Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 121.0kcal (-14.00kcal, -10.37%) | |
| Total Fat | 3.88g (-0.83g, -17.62%) | |
| Saturated Fat | 0.43g (-0.75g, -63.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 52.0mg (-7.00mg, -11.86%) | |
| Sodium | 250.0mg (-15.00mg, -5.66%) | |
| Total Carbohydrates | 0.86g (-5.02g, -85.37%) | |
| Dietary Fiber | 0.0g (-0.60g, -100.00%) | |
| Sugars | 0.0g (-0.59g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 19.83g (+2.77g, +16.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 86.0IU (+27.00IU, +45.76%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.70mg, -100.00%) | |
| Calcium, Ca | 17.0mg (-18.00mg, -51.43%) | |
| Iron, Fe | 0.62mg (-0.23mg, -27.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Pink Salmon, Black Pepper, Extra Virgin Olive Oil, Sea Salt, Granulated Garlic, Sugar, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (+20.00kcal, +14.81%) | |
| Total Fat | 2.82g (-1.89g, -40.13%) | |
| Saturated Fat | 0.7g (-0.48g, -40.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 74.0mg (+15.00mg, +25.42%) | |
| Sodium | 246.0mg (-19.00mg, -7.17%) | |
| Total Carbohydrates | 2.82g (-3.06g, -52.04%) | |
| Dietary Fiber | 0.0g (-0.60g, -100.00%) | |
| Sugars | 0.7g (+0.11g, +18.64%) | |
| Sugars, added | N/A | |
| Protein | 26.76g (+9.70g, +56.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 70.0IU (+11.00IU, +18.64%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.70mg, -100.00%) | |
| Calcium, Ca | 14.0mg (-21.00mg, -60.00%) | |
| Iron, Fe | 1.01mg (+0.16mg, +18.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat, Chicken Broth, Contains 2% Or Less: Native Rice Starch, Salt, Cane Sugar, Garlic Powder, Onion Powder, Spice, Ground Celery Seed, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 148.0kcal (+13.00kcal, +9.63%) | |
| Total Fat | 4.69g (-0.02g, -0.42%) | |
| Saturated Fat | 0.78g (-0.40g, -33.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 86.0mg (+27.00mg, +45.76%) | |
| Sodium | 266.0mg (+1.00mg, +0.38%) | |
| Total Carbohydrates | 2.34g (-3.54g, -60.20%) | |
| Dietary Fiber | 0.0g (-0.60g, -100.00%) | |
| Sugars | 0.0g (-0.59g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 23.44g (+6.38g, +37.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 78.0IU (+19.00IU, +32.20%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.70mg, -100.00%) | |
| Calcium, Ca | 16.0mg (-19.00mg, -54.29%) | |
| Iron, Fe | 0.84mg (-0.01mg, -1.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.95g | |
| Fatty acids, total polyunsaturated | 1.17g | |
| Ingredients | ||
|---|---|---|
Salmon, Dijon Mustard, Water, Tarragon, Basil, Oregano, Marjoram, Rosemary, Thyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (-6.00kcal, -4.44%) | |
| Total Fat | 7.14g (+2.43g, +51.59%) | |
| Saturated Fat | 3.21g (+2.03g, +172.03%) | |
| Trans Fat | N/A | |
| Cholesterol | 29.0mg (-30.00mg, -50.85%) | |
| Sodium | 286.0mg (+21.00mg, +7.92%) | |
| Total Carbohydrates | 9.29g (+3.41g, +57.99%) | |
| Dietary Fiber | 0.7g (+0.10g, +16.67%) | |
| Sugars | 1.43g (+0.84g, +142.37%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-11.35g, -66.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 71.0IU (+12.00IU, +20.34%) | |
| Vitamin C, total ascorbic acid | 8.6mg (+7.90mg, +1128.57%) | |
| Calcium, Ca | 29.0mg (-6.00mg, -17.14%) | |
| Iron, Fe | 1.03mg (+0.18mg, +21.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Redskin Mashed Potatoes (potatoes, Skim Milk, Butter, Natural Flavor, Salt, Disodium Dihydrogen Pyrophosphate [maintain Color], Spice), Milk (vitamin D), Steak (ground Beef, Milk [vitamin D], Onion, Egg [whole Egg, Citric Acid, Water], Worcestershire Sauce [distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Sugar, Spices, Anchovies, Natural Flavor, Tamarind], Bread Crumbs [enriched Wheat Flour, Niacin, Iron, Thiamin Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid, Sugar, Salt, Contains 2% Or Less Of Each Of Partially Hydrogenated Soybean Oil, Yeast, Calcium Propionate {preservative}, Soy Lecithin], Salt, Garlic, Black Pepper), Mushroom Gravy (water, Mushrooms, Milk [vitamin D], Onions, Oil Blend [canola Oil, Extra Virgin Olive Oil], Mushroom Base [sauteed Mushrooms, Mushroom Extract, Salt, Flavoring, Canola Oil, Evaporated Cane Juice, Potato Flour, Onion Powder], Modified Food Starch, Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Garlic, Beef Base [beef Broth {concentrated Beef Stock, Salt, Water}, Beef Flavor, Salt, Flavor, Garlic Powder, Onion Powder, Tomato Paste], Caramel Color, Salt, Bay Leaf, Thyme, Black Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 124.0kcal (-11.00kcal, -8.15%) | |
| Total Fat | 4.42g (-0.29g, -6.16%) | |
| Saturated Fat | 1.33g (+0.15g, +12.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 80.0mg (+21.00mg, +35.59%) | |
| Sodium | 257.0mg (-8.00mg, -3.02%) | |
| Total Carbohydrates | 0.0g (-5.88g, -100.00%) | |
| Dietary Fiber | 0.0g (-0.60g, -100.00%) | |
| Sugars | 0.0g (-0.59g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.35g (+3.29g, +19.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 88.0IU (+29.00IU, +49.15%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.70mg, -100.00%) | |
| Calcium, Ca | 18.0mg (-17.00mg, -48.57%) | |
| Iron, Fe | 0.96mg (+0.11mg, +12.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Contains 2% Or Less Of: Sea Salt, Onion Powder, Spices, Rosemary Extarct | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 111.0kcal (-24.00kcal, -17.78%) | |
| Total Fat | 2.99g (-1.72g, -36.52%) | |
| Saturated Fat | 0.85g (-0.33g, -27.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (-12.00mg, -20.34%) | |
| Sodium | 256.0mg (-9.00mg, -3.40%) | |
| Total Carbohydrates | 0.85g (-5.03g, -85.54%) | |
| Dietary Fiber | 0.0g (-0.60g, -100.00%) | |
| Sugars | 0.0g (-0.59g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 19.66g (+2.60g, +15.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 85.0IU (+26.00IU, +44.07%) | |
| Vitamin C, total ascorbic acid | 2.1mg (+1.40mg, +200.00%) | |
| Calcium, Ca | 17.0mg (-18.00mg, -51.43%) | |
| Iron, Fe | 0.62mg (-0.23mg, -27.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Tilapia, Extra Virgin Olive Oil, Lemon Peel, Sea Salt, Black Pepper, Shallots, Lemon, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 137.0kcal (+2.00kcal, +1.48%) | |
| Total Fat | 5.43g (+0.72g, +15.29%) | |
| Saturated Fat | 2.86g (+1.68g, +142.37%) | |
| Trans Fat | 0.14g (+0.14g) | |
| Cholesterol | 24.0mg (-35.00mg, -59.32%) | |
| Sodium | 257.0mg (-8.00mg, -3.02%) | |
| Total Carbohydrates | 17.43g (+11.55g, +196.43%) | |
| Dietary Fiber | 0.9g (+0.30g, +50.00%) | |
| Sugars | 1.71g (+1.12g, +189.83%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-11.35g, -66.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 57.0IU (-2.00IU, -3.39%) | |
| Vitamin C, total ascorbic acid | 0.3mg (-0.40mg, -57.14%) | |
| Calcium, Ca | 17.0mg (-18.00mg, -51.43%) | |
| Iron, Fe | 0.77mg (-0.08mg, -9.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Basmati Rice, Water, Seasoned Chicken (chicken Breast Tenderloins, Water, Modified Cornstarch, Salt), Tomatoes, Cream (cream, Milk, Skim Milk Powder, Dextrose, Carrageenan, Mono And Diglycerides, Cellulose Gum, Polysorbate 80, Sodium Citrate), Yogurt (milk, Skim Milk Powder, Bacterial Culture), Butter (cream, Salt), Onions, Cornstarch, Chicken Base (chicken Meat Including Chicken Juices, Salt, Potato Flour, Onion Powder, Spice Extractives, Carrot Powder, Turmeric), Sugar, Canola Oil, Tandoori Seasoning (spices, Garlic Powder, Salt, Onion Powder, Beet Powder, Papain [corn Maltodextrin]), Garlic In Oil (garlic, Soybean Oil, Water, Citric Acid), Ginger Puree, Spices, Oleoresin Paprika (oleoresin Paprika, Sunflower Oil), Salt, Cilantro, Concentrated Lemon Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (-6.00kcal, -4.44%) | |
| Total Fat | 2.94g (-1.77g, -37.58%) | |
| Saturated Fat | 0.59g (-0.59g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+12.00mg, +20.34%) | |
| Sodium | 300.0mg (+35.00mg, +13.21%) | |
| Total Carbohydrates | 0.0g (-5.88g, -100.00%) | |
| Dietary Fiber | 0.0g (-0.60g, -100.00%) | |
| Sugars | 0.0g (-0.59g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 24.12g (+7.06g, +41.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 59.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.4mg (+0.70mg, +100.00%) | |
| Calcium, Ca | 12.0mg (-23.00mg, -65.71%) | |
| Iron, Fe | 0.64mg (-0.21mg, -24.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Grilled Chicken Strips (chicken Breast, Water, Contains 2% Or Less Of Isolated Soy Protein, Kosher Salt, Contains 0 5% Or Less Of Black Pepper, Sodium Phosphates) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 136.0kcal (+1.00kcal, +0.74%) | |
| Total Fat | 4.29g (-0.42g, -8.92%) | |
| Saturated Fat | 2.5g (+1.32g, +111.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (-30.00mg, -50.85%) | |
| Sodium | 286.0mg (+21.00mg, +7.92%) | |
| Total Carbohydrates | 14.29g (+8.41g, +143.03%) | |
| Dietary Fiber | 0.0g (-0.60g, -100.00%) | |
| Sugars | 3.57g (+2.98g, +505.08%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-8.49g, -49.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 71.0IU (+12.00IU, +20.34%) | |
| Vitamin C, total ascorbic acid | 0.9mg (+0.20mg, +28.57%) | |
| Calcium, Ca | 14.0mg (-21.00mg, -60.00%) | |
| Iron, Fe | 0.77mg (-0.08mg, -9.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Red Curry Chicken: [chicken Red Curry Sauce [coconut Milk, Red Curry Paste (red Chili, Garliic, Lemongrass, Salt, Shallot, Galangal, Shrimp Paste, Kaffir Lime Peel, Pepper), Sugar, Water, Milk, Modified Corn Starch, Fish Sauce (water, Anchovy, Salt, Sugar), Soy Sauce (water, Wheat, Soybean, Salt, Sodium Benzoate), Lime Juice Concentrate], Water, Marinade (dehydrated) [modified Food Starch, Corn Syrup Solids, Whey Protein Concentrate, Sodium Phosphate, And Salt], Sea Salt, Garlic Powder, Black Pepper], Jasmine Rice: (water, Jasmine Rice) | ||