Bela Lightly Smoked Portuguese Sardines In Tomato Sauce by Purse Seine Holdings Llc: Similar Foods

Product:
Lightly Smoked Portuguese Sardines In Tomato Sauce
Brand:
Bela
Maker:
Purse Seine Holdings Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1863042/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal
Total Fat16.36g
Saturated Fat 4.55g
Trans Fat 0.0g
Cholesterol 45.0mg
Sodium 245.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 20.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca182.0mg
Iron, Fe1.96mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sardines, Water, Tomato Puree, Extra Virgin Olive Oil, Sea Salt And Natural Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.40
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+13.00kcal, +5.96%)
Total Fat10.75g (-5.61g, -34.29%)
Saturated Fat 6.72g (+2.17g, +47.69%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-17.00mg, -37.78%)
Sodium 229.0mg (-16.00mg, -6.53%)
Total Carbohydrates 20.16g (+20.16g)
Dietary Fiber 2.7g (+2.70g)
Sugars 4.7g (+4.70g)
Sugars, added N/A
Protein 13.44g (-6.56g, -32.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca204.0mg (+22.00mg, +12.09%)
Iron, Fe2.02mg (+0.06mg, +3.06%)
Potassium, K1.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust: Water, Whole Wheat Flour, Enriched Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Less Than 2% Of The Following: Sugar, Vital Wheat Gluten, Salt, Yeast Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes) Sauce: Tomatoes (water, Tomato Paste), Contains 1% Or Less Of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Milk, Nonfat Milk, Cheese Culture, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.76
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+6.00kcal, +2.75%)
Total Fat10.59g (-5.77g, -35.27%)
Saturated Fat 5.29g (+0.74g, +16.26%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+8.00mg, +17.78%)
Sodium 212.0mg (-33.00mg, -13.47%)
Total Carbohydrates 15.29g (+15.29g)
Dietary Fiber 2.4g (+2.40g)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 16.47g (-3.53g, -17.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca212.0mg (+30.00mg, +16.48%)
Iron, Fe3.06mg (+1.10mg, +56.12%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Chicken Breast (chicken, Salt, Onions Powder, Garlic Powder), White Corn Tortilla [(corn Masa Flour, Propionic Acid, Guar Gum, Cellulose Gum, Benzoic Acid, Phosphoric Acid, Enzymes), Water], Chicken Broth (water, Chicken, Salt, Onions Powder, Garlic Powder), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt And Enzymes) Cover With Red Enchilada Sauce (chile Guajillo, Chile California, Water, Chicken Base (salt, Dextrose, Chicken Fat, Palm Oil, Corn Starch, Hydrolyzed Vegetable Protein, Dried Onion, Disodium Inosinate And Disodium Guanylate, Celery Seed, Spices), Cumin, Pepper, Garlic Powder, Salt, And Jack Cheddar Cheese [monterey Jack Cheese (cultures Pasteurized Milk, Culture Salt And Enzymes), Jack Cheddar Cheese (pasteurized Milk, Cheese Cultures Salt, Enzymes And Annatto)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.63
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (-26.00kcal, -11.93%)
Total Fat3.2g (-13.16g, -80.44%)
Saturated Fat 1.2g (-3.35g, -73.63%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-13.00mg, -28.89%)
Sodium 232.0mg (-13.00mg, -5.31%)
Total Carbohydrates 32.0g (+32.00g)
Dietary Fiber 2.4g (+2.40g)
Sugars 1.6g (+1.60g)
Sugars, added N/A
Protein 8.8g (-11.20g, -56.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (+18.00mg, +9.89%)
Iron, Fe1.44mg (-0.52mg, -26.53%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A14.0ug
Ingredients
Unbleached Durum Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Ricotta Cheese (whey, Cream, Vinegar, Carrageenan), Water, Eggs, Cracker Meal (enriched Wheat Flour [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil), Romano Cheese (pasteurized Sheep's Milk, Rennet, Salt), Salt, Calcium Carbonate, Modified Corn Starch, Parsley, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.36
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (-45.00kcal, -20.64%)
Total Fat3.85g (-12.51g, -76.47%)
Saturated Fat 1.92g (-2.63g, -57.80%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+13.00mg, +28.89%)
Sodium 231.0mg (-14.00mg, -5.71%)
Total Carbohydrates 7.69g (+7.69g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.08g (+3.08g, +15.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca154.0mg (-28.00mg, -15.38%)
Iron, Fe1.38mg (-0.58mg, -29.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Marinated Chicken Breast (containing Up To 8% Of A Solution Of Water, Sea Salt And Tumbling Pepper (dextrose And Spice Extracts)), Swiss Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), All Natural Uncured Black Forest Ham (no Nitrates Or Nitrates Added, Except For That Naturally Occurring In Sea Salt (pork, Water, Raw Sugar, Sea Salt, Natural Flavoring, Maple Sugar, Dried Honey)), Bread Crumbs (wheat Flour, Dextrose, Sugar, Yeast, Salt), Eggs, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (cream (milk), Natural Flavor), Parsley, Modified Cornstarch, Spice, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.67
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-39.00kcal, -17.89%)
Total Fat7.69g (-8.67g, -53.00%)
Saturated Fat 4.49g (-0.06g, -1.32%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-19.00mg, -42.22%)
Sodium 244.0mg (-1.00mg, -0.41%)
Total Carbohydrates 17.31g (+17.31g)
Dietary Fiber 0.6g (+0.60g)
Sugars 1.28g (+1.28g)
Sugars, added N/A
Protein 10.26g (-9.74g, -48.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca192.0mg (+10.00mg, +5.49%)
Iron, Fe1.15mg (-0.81mg, -41.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A35.0ug
Ingredients
Ricotta Cheese (made From Pasteurized Cow's Milk [pasteurized Whey, Pasteurized Whole Milk, Pasteurized Cream, Vinegar, Salt, Stabilizers (xanthan Gum, Locust Bean Gum, Guar Gum)]), Wheat Flour (enriched Semolina Flour And Or Enriched Extra Fancy Durum Flour (niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Pasteurized Whole Eggs, Imported Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt And Enzymes), Dough Mix (yellow Corn Flour, Corn Oil, Beta Carotene, Apo Carotenal, Oleoresin Paprika), Food Starch Modified, Salt, Black Pepper, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.52
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+32.00kcal, +14.68%)
Total Fat21.43g (+5.07g, +30.99%)
Saturated Fat 14.29g (+9.74g, +214.07%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+26.00mg, +57.78%)
Sodium 214.0mg (-31.00mg, -12.65%)
Total Carbohydrates 3.57g (+3.57g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (-9.29g, -46.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca214.0mg (+32.00mg, +17.58%)
Iron, Fe0.0mg (-1.96mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Pasteurized Milk And Cream, Vinegar, Enzymes, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.52
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+32.00kcal, +14.68%)
Total Fat21.43g (+5.07g, +30.99%)
Saturated Fat 14.29g (+9.74g, +214.07%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+26.00mg, +57.78%)
Sodium 214.0mg (-31.00mg, -12.65%)
Total Carbohydrates 3.57g (+3.57g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (-9.29g, -46.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca214.0mg (+32.00mg, +17.58%)
Iron, Fe0.0mg (-1.96mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pasteurized Milk And Cream, Vinegar, Enzymes, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.52
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+32.00kcal, +14.68%)
Total Fat21.43g (+5.07g, +30.99%)
Saturated Fat 14.29g (+9.74g, +214.07%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+26.00mg, +57.78%)
Sodium 214.0mg (-31.00mg, -12.65%)
Total Carbohydrates 3.57g (+3.57g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (-9.29g, -46.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca214.0mg (+32.00mg, +17.58%)
Iron, Fe0.0mg (-1.96mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pasteurized Milk And Cream, Vinegar, Enzymes, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.52
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+32.00kcal, +14.68%)
Total Fat21.43g (+5.07g, +30.99%)
Saturated Fat 14.29g (+9.74g, +214.07%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+26.00mg, +57.78%)
Sodium 214.0mg (-31.00mg, -12.65%)
Total Carbohydrates 3.57g (+3.57g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (-9.29g, -46.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca214.0mg (+32.00mg, +17.58%)
Iron, Fe0.0mg (-1.96mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Pasteurized Milk, Pasteurized Cream, Vinegar, Enzymes (microbial), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.52
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+32.00kcal, +14.68%)
Total Fat21.43g (+5.07g, +30.99%)
Saturated Fat 14.29g (+9.74g, +214.07%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+26.00mg, +57.78%)
Sodium 214.0mg (-31.00mg, -12.65%)
Total Carbohydrates 3.57g (+3.57g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (-9.29g, -46.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca214.0mg (+32.00mg, +17.58%)
Iron, Fe0.0mg (-1.96mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Crafted In Wisconsin From Pasteurized Milk And Cream, Vinegar, Enzymes, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.83
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (+19.00kcal, +8.72%)
Total Fat14.41g (-1.95g, -11.92%)
Saturated Fat 7.63g (+3.08g, +67.69%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+2.00mg, +4.44%)
Sodium 195.0mg (-50.00mg, -20.41%)
Total Carbohydrates 24.58g (+24.58g)
Dietary Fiber 0.8g (+0.80g)
Sugars 23.73g (+23.73g)
Sugars, added N/A
Protein 4.24g (-15.76g, -78.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca169.0mg (-13.00mg, -7.14%)
Iron, Fe0.31mg (-1.65mg, -84.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Milk, Cream, Cane Sugar, Almonds, Non Fat Milk, Cream Cheese (pasteurized Milk And Cream, Whey Protein Concentrate, Salt, Carob Bean Gum, Xanthan Gum, Cheese Culture), Inverted Sugar Syrup, Butter (cream, Natural Flavor), Tapioca Starch, Rose Water, Salt, Cinnamon, Natural Food Color (beet)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.13
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-42.00kcal, -19.27%)
Total Fat2.57g (-13.79g, -84.29%)
Saturated Fat 1.47g (-3.08g, -67.69%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-19.00mg, -42.22%)
Sodium 221.0mg (-24.00mg, -9.80%)
Total Carbohydrates 30.15g (+30.15g)
Dietary Fiber 2.2g (+2.20g)
Sugars 2.21g (+2.21g)
Sugars, added N/A
Protein 8.09g (-11.91g, -59.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca184.0mg (+2.00mg, +1.10%)
Iron, Fe1.99mg (+0.03mg, +1.53%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A26.0ug
Ingredients
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Ricotta Cheese (whey, Cream, Vinegar, Salt), Water, Pasteurized Eggs, Corn Starch, Salt, Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes), Fiber (cellulose And Psyllium Powder), Light Cream, Parsley, Turmeric, Spices, Stabilizers (carrageenan)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.12
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-18.00kcal, -8.26%)
Total Fat3.18g (-13.18g, -80.56%)
Saturated Fat 1.36g (-3.19g, -70.11%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-13.00mg, -28.89%)
Sodium 191.0mg (-54.00mg, -22.04%)
Total Carbohydrates 34.55g (+34.55g)
Dietary Fiber 2.7g (+2.70g)
Sugars 1.82g (+1.82g)
Sugars, added N/A
Protein 9.09g (-10.91g, -54.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca182.0mg (=)
Iron, Fe1.64mg (-0.32mg, -16.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Durum Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (whey, Cream, Vinegar, Carrageenan), Eggs, Cracker Meal (enriched Wheat Flour [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil), Romano Cheese (pasteurized Sheep's Milk, Rennet, Salt), Calcium Carbonate, Modified Corn Starch, Parsley, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.31
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (+27.00kcal, +12.39%)
Total Fat12.4g (-3.96g, -24.21%)
Saturated Fat 7.75g (+3.20g, +70.33%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-13.00mg, -28.89%)
Sodium 235.0mg (-10.00mg, -4.08%)
Total Carbohydrates 18.61g (+18.61g)
Dietary Fiber 2.3g (+2.30g)
Sugars 3.88g (+3.88g)
Sugars, added N/A
Protein 15.51g (-4.49g, -22.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca240.0mg (+58.00mg, +31.87%)
Iron, Fe1.55mg (-0.41mg, -20.92%)
Potassium, K13.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes) Crust: Water, Whole Wheat Flour, Enriched Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Contains 2% Or Less Of: Vital Wheat Gluten, Sugar, Salt, Yeast Sauce: Tomatoes (water, Tomato Paste), Contains 1% Or Less Of Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.08
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-39.00kcal, -17.89%)
Total Fat12.5g (-3.86g, -23.59%)
Saturated Fat 5.36g (+0.81g, +17.80%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-27.00mg, -60.00%)
Sodium 214.0mg (-31.00mg, -12.65%)
Total Carbohydrates 14.29g (+14.29g)
Dietary Fiber 0.0g (=)
Sugars 10.71g (+10.71g)
Sugars, added N/A
Protein 3.57g (-16.43g, -82.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-39.00mg, -21.43%)
Iron, Fe3.86mg (+1.90mg, +96.94%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Sweet Peppers (cherry Peppers, Sugar, Acetic Acid, Salt, Water, Citric Acid, Calcium Chloride, Potassium Sorbate, Sodium Benzoate), Cream Cheese Filling (cream Cheese [pasteurized Cultured Milk, Cream, Salt, Stabilizers (xanthan, Locust Bean And Or Guar Gums]), Garlic, Dried Onion, Spices), Canola Oil, Extra Virgin Olive Oil