White Mountain Whole Probiotic Bulgarian Yogurt by Purist Foods: Similar Foods
- Product:
- Whole Probiotic Bulgarian Yogurt
- Brand:
- White Mountain
- Maker:
- Purist Foods
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2465369/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 59.0kcal | |
| Total Fat | 3.39g | |
| Saturated Fat | 2.12g | |
| Trans Fat | 0.0g | |
| Cholesterol | 11.0mg | |
| Sodium | 25.0mg | |
| Total Carbohydrates | 3.81g | |
| Dietary Fiber | 0.0g | |
| Sugars | 2.12g | |
| Sugars, added | N/A | |
| Protein | 3.39g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 915.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 113.0mg | |
| Vitamin D, IU | 51.0IU | |
| Ingredients | ||
|---|---|---|
Grade A Pasteurized Whole Milk And Live Cultures (l Acidophilus, L Bulgaricus, S Thermophilus, B Bifidum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 59.0kcal (=) | |
| Total Fat | 3.39g (=) | |
| Saturated Fat | 2.12g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (=) | |
| Sodium | 25.0mg (=) | |
| Total Carbohydrates | 3.81g (=) | |
| Dietary Fiber | N/A | |
| Sugars | 2.12g (=) | |
| Sugars, added | N/A | |
| Protein | 3.39g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 915.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 113.0mg (=) | |
| Vitamin D, IU | 51.0IU (=) | |
| Ingredients | ||
|---|---|---|
Grade A Pasteurized Whole Milk And Live Cultures (l Acidophilus, L Bulgaricus, S Thermophilus, B Bifidum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 47.0kcal (-12.00kcal, -20.34%) | |
| Total Fat | 0.0g (-3.39g, -100.00%) | |
| Saturated Fat | 0.0g (-2.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (-8.00mg, -72.73%) | |
| Sodium | 53.0mg (+28.00mg, +112.00%) | |
| Total Carbohydrates | 8.82g (+5.01g, +131.50%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 6.47g (+4.35g, +205.19%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-0.45g, -13.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU (-33.00IU, -3.61%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+5.00mg, +6.02%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 124.0mg (+11.00mg, +9.73%) | |
| Vitamin D, IU | 19.0IU (-32.00IU, -62.75%) | |
| Ingredients | ||
|---|---|---|
Cultured Grade A Non Fat Milk, Strawberries, Water, Modified Food Starch, Fructose, Contains Less Than 1% Of Sugar, Banana Puree, Gelatin, Vegetable Juice And Beta Carotene (for Color), Natural And Artificial Flavors, Sucralose, Sodium Citrate, Acesulfame Potassium, Malic Acid, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (+3.00kcal, +5.08%) | |
| Total Fat | 3.33g (-0.06g, -1.77%) | |
| Saturated Fat | 2.08g (-0.04g, -1.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+4.00mg, +36.36%) | |
| Sodium | 50.0mg (+25.00mg, +100.00%) | |
| Total Carbohydrates | 5.0g (+1.19g, +31.23%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 4.58g (+2.46g, +116.04%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.06g, -1.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 900.0IU (-15.00IU, -1.64%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+42.00mg, +50.60%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 146.0mg (+33.00mg, +29.20%) | |
| Vitamin D, IU | 42.0IU (-9.00IU, -17.65%) | |
| Ingredients | ||
|---|---|---|
Milk With Vitamin D3 Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 47.0kcal (-12.00kcal, -20.34%) | |
| Total Fat | 0.0g (-3.39g, -100.00%) | |
| Saturated Fat | 0.0g (-2.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (-9.00mg, -81.82%) | |
| Sodium | 34.0mg (+9.00mg, +36.00%) | |
| Total Carbohydrates | 8.47g (+4.66g, +122.31%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 8.05g (+5.93g, +279.72%) | |
| Sugars, added | N/A | |
| Protein | 2.54g (-0.85g, -25.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 953.0IU (+38.00IU, +4.15%) | |
| Vitamin C, total ascorbic acid | 25.4mg | |
| Calcium, Ca | 127.0mg (+44.00mg, +53.01%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 106.0mg (-7.00mg, -6.19%) | |
| Vitamin D, IU | 42.0IU (-9.00IU, -17.65%) | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Grade A Nonfat Milk, Water, Fructose, Sugar, Juice Concentrates (apple, Pear, Pineapple, Mango), Milk Protein Concentrate, Contains Less Than 1% Of: Vegetable Juice And Beta Carotene (color), Natural Flavor, Monk Fruit Juice Concentrate And Rebiana (sweeteners), Pectin, Citric Acid, Sodium Polyphosphate, Tricalcium Phosphate, Ascorbic Acid (vitamin C), Natamycin (a Natural Mold Inhibitor), Vitamin A Palmitate And Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 47.0kcal (-12.00kcal, -20.34%) | |
| Total Fat | 0.0g (-3.39g, -100.00%) | |
| Saturated Fat | 0.0g (-2.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (-9.00mg, -81.82%) | |
| Sodium | 34.0mg (+9.00mg, +36.00%) | |
| Total Carbohydrates | 8.47g (+4.66g, +122.31%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 8.05g (+5.93g, +279.72%) | |
| Sugars, added | N/A | |
| Protein | 2.54g (-0.85g, -25.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 953.0IU (+38.00IU, +4.15%) | |
| Vitamin C, total ascorbic acid | 25.4mg | |
| Calcium, Ca | 127.0mg (+44.00mg, +53.01%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 106.0mg (-7.00mg, -6.19%) | |
| Vitamin D, IU | 42.0IU (-9.00IU, -17.65%) | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Grade A Nonfat Milk, Water, Fructose, Sugar, Juice Concentrates (apple, Pear, Pineapple, Mango), Milk Protein Concentrate, Contains Less Than 1% Of: Vegetable Juice And Beta Carotene (color), Natural Flavor, Monk Fruit Juice Concentrate And Rebiana (sweeteners), Pectin, Citric Acid, Sodium Polyphosphate, Tricalcium Phosphate, Ascorbic Acid (vitamin C), Natamycin (a Natural Mold Inhibitor), Vitamin A Palmitate And Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 35.0kcal (-24.00kcal, -40.68%) | |
| Total Fat | 0.0g (-3.39g, -100.00%) | |
| Saturated Fat | 0.0g (-2.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 29.0mg (+4.00mg, +16.00%) | |
| Total Carbohydrates | 7.06g (+3.25g, +85.30%) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 2.35g (+0.23g, +10.85%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-2.21g, -65.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU (-33.00IU, -3.61%) | |
| Vitamin C, total ascorbic acid | 17.6mg | |
| Calcium, Ca | 24.0mg (-59.00mg, -71.08%) | |
| Iron, Fe | 0.42mg (+0.42mg) | |
| Potassium, K | 129.0mg (+16.00mg, +14.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Broccoli, Carrots, Snow Peas, Bean Sprouts, Onions, Mushrooms, Water Chestnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 46.0kcal (-13.00kcal, -22.03%) | |
| Total Fat | 0.0g (-3.39g, -100.00%) | |
| Saturated Fat | 0.0g (-2.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 31.0mg (+6.00mg, +24.00%) | |
| Total Carbohydrates | 11.25g (+7.44g, +195.28%) | |
| Dietary Fiber | 0.4g (+0.40g) | |
| Sugars | 10.42g (+8.30g, +391.51%) | |
| Sugars, added | N/A | |
| Protein | 0.42g (-2.97g, -87.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 938.0IU (+23.00IU, +2.51%) | |
| Vitamin C, total ascorbic acid | 25.0mg | |
| Calcium, Ca | 8.0mg (-75.00mg, -90.36%) | |
| Iron, Fe | 0.15mg (+0.15mg) | |
| Potassium, K | 96.0mg (-17.00mg, -15.04%) | |
| Vitamin D, IU | 17.0IU (-34.00IU, -66.67%) | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Vitamin B-6 | 0.083mg | |
| Ingredients | ||
|---|---|---|
Fruit Juices From Concentrate (filtered Water, Concentrated Apple & Pineapple Juices), Vegetable Juices From Concentrate (filtered Water, Concentrated Carrot, Celeriac, Lettuce, Beet, Parsley, Watercress & Spinach Juices), Mango Puree From Concentrate (filtered Water, Concentrated Mango Puree), Citric Acid (for Tartness), Veggie Blend (powdered Spinach, Broccoli, Carrot, Tomato, Beet & Shiitake Mushroom), Natural Flavor, Vitamin C | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 72.0kcal (+13.00kcal, +22.03%) | |
| Total Fat | 3.8g (+0.41g, +12.09%) | |
| Saturated Fat | 2.11g (-0.01g, -0.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+2.00mg, +18.18%) | |
| Sodium | 46.0mg (+21.00mg, +84.00%) | |
| Total Carbohydrates | 7.17g (+3.36g, +88.19%) | |
| Dietary Fiber | 0.4g (+0.40g) | |
| Sugars | 7.17g (+5.05g, +238.21%) | |
| Sugars, added | N/A | |
| Protein | 3.38g (-0.01g, -0.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 962.0IU (+47.00IU, +5.14%) | |
| Vitamin C, total ascorbic acid | 7.6mg | |
| Calcium, Ca | 103.0mg (+20.00mg, +24.10%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 177.0mg (+64.00mg, +56.64%) | |
| Vitamin D, IU | 0.0IU (-51.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Pasteurized Whole Milk, Strawberries, Cane Sugar, Natural Flavors, Fruit And Vegetable Juice (for Color), Pectin, Live And Active Cultures Probiotic Strains: Streptococcus Thermophilus Bifidobacterium Animalis Bb 12, Lactobacillus Acidophilus La 5, Lactobacillus Paracasei, Propionibacterium Freudenreichii | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 72.0kcal (+13.00kcal, +22.03%) | |
| Total Fat | 3.8g (+0.41g, +12.09%) | |
| Saturated Fat | 2.11g (-0.01g, -0.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+2.00mg, +18.18%) | |
| Sodium | 46.0mg (+21.00mg, +84.00%) | |
| Total Carbohydrates | 7.17g (+3.36g, +88.19%) | |
| Dietary Fiber | 0.4g (+0.40g) | |
| Sugars | 7.17g (+5.05g, +238.21%) | |
| Sugars, added | N/A | |
| Protein | 3.38g (-0.01g, -0.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 962.0IU (+47.00IU, +5.14%) | |
| Vitamin C, total ascorbic acid | 7.6mg | |
| Calcium, Ca | 103.0mg (+20.00mg, +24.10%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 177.0mg (+64.00mg, +56.64%) | |
| Vitamin D, IU | 0.0IU (-51.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Pasteurized Whole Milk, Cane Sugar, Natural Flavors, Vanilla Seeds, Pectin, Live And Active Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 68.0kcal (+9.00kcal, +15.25%) | |
| Total Fat | 0.0g (-3.39g, -100.00%) | |
| Saturated Fat | 0.0g (-2.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 8.0mg (-17.00mg, -68.00%) | |
| Total Carbohydrates | 16.31g (+12.50g, +328.08%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 14.77g (+12.65g, +596.70%) | |
| Sugars, added | N/A | |
| Protein | 0.62g (-2.77g, -81.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 923.0IU (+8.00IU, +0.87%) | |
| Vitamin C, total ascorbic acid | 14.8mg | |
| Calcium, Ca | 18.0mg (-65.00mg, -78.31%) | |
| Iron, Fe | 0.11mg (+0.11mg) | |
| Potassium, K | 166.0mg (+53.00mg, +46.90%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Apple Juice From Concentrate (water, Apple Juice Concentrate), Mango Puree From Concentrate (water, Mango Puree Concentrate), Valencia Orange Juice From Concentrate (water, Valencia Orange Juice Concentrate), Banana Puree, Pineapple Juice From Concentrate (water, Pineapple Juice Concentrate), Lemon Juice From Concentrate (water, Lemon Juice Concentrate), Natural Flavor, Red Beet Juice Concentrate (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (+21.00kcal, +35.59%) | |
| Total Fat | 0.0g (-3.39g, -100.00%) | |
| Saturated Fat | 0.0g (-2.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 30.0mg (+5.00mg, +20.00%) | |
| Total Carbohydrates | 14.67g (+10.86g, +285.04%) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 10.0g (+7.88g, +371.70%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.61g, +17.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (+85.00IU, +9.29%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-16.00mg, -19.28%) | |
| Iron, Fe | 0.24mg (+0.24mg) | |
| Potassium, K | 93.0mg (-20.00mg, -17.70%) | |
| Vitamin D, IU | 5.0IU (-46.00IU, -90.20%) | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Niacin | 2.667mg | |
| Ingredients | ||
|---|---|---|
Water, Nonfat Yogurt (pasteurized Non Fat Milk, Cultures), Banana Puree, Strawberries, Rhubarb Puree, Strawberry Puree, Sugar, Raspberry Puree, Carrot Puree, Contains Less Than 2% Of Rice Flour, Whey Protein Isolate, Tapioca Flour, Calcium Citrate, Fruit Pectin, Black Carrot Concentrate (added For Color), Locust Bean Gum, Natural Flavor, Citric Acid, Honey, Strawberry Juice Concentrate, Ascorbic Acid (vitamin C) To Protect Color, Vitamin A Palmitate, Niacinamide (vitamin B3), Natamycin (a Natural Mold Inhibitor), Enzymes, Thiamin Hydrochloride (vitamin B1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (+3.00kcal, +5.08%) | |
| Total Fat | 3.33g (-0.06g, -1.77%) | |
| Saturated Fat | 2.08g (-0.04g, -1.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+1.00mg, +9.09%) | |
| Sodium | 50.0mg (+25.00mg, +100.00%) | |
| Total Carbohydrates | 5.0g (+1.19g, +31.23%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 4.58g (+2.46g, +116.04%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.06g, -1.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (+85.00IU, +9.29%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+42.00mg, +50.60%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 154.0mg (+41.00mg, +36.28%) | |
| Vitamin D, IU | 50.0IU (-1.00IU, -1.96%) | |
| Ingredients | ||
|---|---|---|
Organic Grade A Milk, Vitamin D3 Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 35.0kcal (-24.00kcal, -40.68%) | |
| Total Fat | 0.0g (-3.39g, -100.00%) | |
| Saturated Fat | 0.0g (-2.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 24.0mg (-1.00mg, -4.00%) | |
| Total Carbohydrates | 5.88g (+2.07g, +54.33%) | |
| Dietary Fiber | 3.5g (+3.50g) | |
| Sugars | 1.18g (-0.94g, -44.34%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+0.14g, +4.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU (-33.00IU, -3.61%) | |
| Vitamin C, total ascorbic acid | 42.4mg | |
| Calcium, Ca | 47.0mg (-36.00mg, -43.37%) | |
| Iron, Fe | 0.85mg (+0.85mg) | |
| Potassium, K | 176.0mg (+63.00mg, +55.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Broccoli | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 39.0kcal (-20.00kcal, -33.90%) | |
| Total Fat | 0.0g (-3.39g, -100.00%) | |
| Saturated Fat | 0.0g (-2.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 13.0mg (-12.00mg, -48.00%) | |
| Total Carbohydrates | 6.49g (+2.68g, +70.34%) | |
| Dietary Fiber | 2.6g (+2.60g) | |
| Sugars | 2.6g (+0.48g, +22.64%) | |
| Sugars, added | N/A | |
| Protein | 1.3g (-2.09g, -61.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 974.0IU (+59.00IU, +6.45%) | |
| Vitamin C, total ascorbic acid | 27.3mg | |
| Calcium, Ca | 26.0mg (-57.00mg, -68.67%) | |
| Iron, Fe | 0.47mg (+0.47mg) | |
| Potassium, K | 156.0mg (+43.00mg, +38.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Broccoli, Sugar Snap Peas, Yellow Squash, Green Beans, Red Peppers, Carrots, Yellow Peppers, Water Chestnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (-34.00kcal, -57.63%) | |
| Total Fat | 0.0g (-3.39g, -100.00%) | |
| Saturated Fat | 0.0g (-2.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 13.0mg (-12.00mg, -48.00%) | |
| Total Carbohydrates | 6.33g (+2.52g, +66.14%) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 3.8g (+1.68g, +79.25%) | |
| Sugars, added | N/A | |
| Protein | 1.27g (-2.12g, -62.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 911.0IU (-4.00IU, -0.44%) | |
| Vitamin C, total ascorbic acid | 34.2mg | |
| Calcium, Ca | 33.0mg (-50.00mg, -60.24%) | |
| Iron, Fe | 0.46mg (+0.46mg) | |
| Potassium, K | 187.0mg (+74.00mg, +65.49%) | |
| Vitamin D, IU | 0.0IU (-51.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Red Peppers, Green Peppers, Yellow Peppers, Onion | ||