Purely Elizabeth Cranberry Pumpkin Seed Superfood Oats, Cranberry Pumpkin Seed by Purely Elizabeth: Similar Foods

Product:
Cranberry Pumpkin Seed Superfood Oats, Cranberry Pumpkin Seed
Brand:
Purely Elizabeth
Maker:
Purely Elizabeth

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2124368/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Purely Elizabeth Cranberry Pumpkin Seed Superfood Oats, Cranberry Pumpkin Seed by Purely Elizabeth

All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal
Total Fat12.28g
Saturated Fat 3.51g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 70.0mg
Total Carbohydrates 61.4g
Dietary Fiber 10.5g
Sugars 8.77g
Sugars, added N/A
Protein 15.79g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oatmeal: Gluten Free Oats*, Dried Cranberries* (cranberries, Apple Juice Concentrate, Sunflower Oil), Raw Pumpkin Seeds*, Chia Seeds*, Puffed Amaranth*, Quinoa Flakes* Purely Elizabeth Granola Topper: Gluten Free Oats*, Coconut Sugar*, Raw Virgin Coconut Oil*, Sunflower Seeds*, Puffed Amaranth*, Millet Flakes*, Quinoa Flakes*, Chia Seeds*, Cinnamon*, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.29
Purely Elizabeth Apple Cinnamon Pecan Superfood Oats, Apple Cinnamon Pecan by Purely Elizabeth

All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (=)
Total Fat12.28g (=)
Saturated Fat 3.51g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 70.0mg (=)
Total Carbohydrates 59.65g (-1.75g, -2.85%)
Dietary Fiber 10.5g (=)
Sugars 5.26g (-3.51g, -40.02%)
Sugars, added N/A
Protein 14.04g (-1.75g, -11.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oatmeal: Gluten Free Oats*, Dried Apples*, Pecans*, Flax Seeds*, Quinoa Flakes*, Puffed Amaranth*, Cinnamon* Purely Elizabeth Granola Topper: Gluten Free Oats*, Coconut Sugar*, Raw Virgin Coconut Oil*, Sunflower Seeds*, Puffed Amaranth*, Millet Flakes*, Quinoa Flakes*, Chia Seeds*, Cinnamon*, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.26
Purely Elizabeth Original Superfood Oats, Original by Purely Elizabeth

All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (=)
Total Fat12.28g (=)
Saturated Fat 3.51g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 70.0mg (=)
Total Carbohydrates 61.4g (=)
Dietary Fiber 10.5g (=)
Sugars 3.51g (-5.26g, -59.98%)
Sugars, added N/A
Protein 15.79g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oatmeal: Gluten Free Oats*, Flax Seeds*, Quinoa Flakes*, Chia Seeds*, Hemp Seeds*, Puffed Amaranth* Purely Elizabeth Granola Topper: Gluten Free Oats*, Coconut Sugar*, Raw Virgin Coconut Oil*, Sunflower Seeds*, Puffed Amaranth*, Millet Flakes*, Quinoa Flakes*, Chia Seeds*, Cinnamon*, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.32
Granola Jones Granola, French Toast by Hip Foods Llc

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+12.00kcal, +2.85%)
Total Fat16.67g (+4.39g, +35.75%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 67.0mg (-3.00mg, -4.29%)
Total Carbohydrates 60.0g (-1.40g, -2.28%)
Dietary Fiber 10.0g (-0.50g, -4.76%)
Sugars 10.0g (+1.23g, +14.03%)
Sugars, added N/A
Protein 10.0g (-5.79g, -36.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.6mg (+3.60mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats, Almonds, Honey, Non Gmo Canola Oil, Spices, Brown Sugar, Organic Non Gmo Vanilla Extract, Kosher Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.04
Hippie Chow Cafe Blend Handcrafted Granola by Hip Foods Llc

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+12.00kcal, +2.85%)
Total Fat16.67g (+4.39g, +35.75%)
Saturated Fat 3.33g (-0.18g, -5.13%)
Trans Fat N/A
Cholesterol N/A
Sodium 83.0mg (+13.00mg, +18.57%)
Total Carbohydrates 60.0g (-1.40g, -2.28%)
Dietary Fiber 10.0g (-0.50g, -4.76%)
Sugars 13.33g (+4.56g, +52.00%)
Sugars, added N/A
Protein 10.0g (-5.79g, -36.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.6mg (+3.60mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Oats, Pistachios, Honey, Canola Oil, Coconut , Brown Sugar, Vanilla Extract, Cardamon, Salt,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.28
Lebby Sesame Honey Dry Roasted Chickpea Snacks, Sesame Honey Dry Roasted by Healthy Habits Delivered Llc

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+12.00kcal, +2.85%)
Total Fat13.33g (+1.05g, +8.55%)
Saturated Fat 1.67g (-1.84g, -52.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 67.0mg (-3.00mg, -4.29%)
Total Carbohydrates 66.67g (+5.27g, +8.58%)
Dietary Fiber 10.0g (-0.50g, -4.76%)
Sugars 23.33g (+14.56g, +166.02%)
Sugars, added N/A
Protein 16.67g (+0.88g, +5.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+3.60mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dry Roasted Chickpeas, Sesame, Beet Sugar, Vanillin, Honey, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.03
Ruggero's Bake Shop Apricot Delight, 14 Ozs by

All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (+3.00kcal, +0.71%)
Total Fat18.18g (+5.90g, +48.05%)
Saturated Fat 6.06g (+2.55g, +72.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 61.0mg (-9.00mg, -12.86%)
Total Carbohydrates 60.61g (-0.79g, -1.29%)
Dietary Fiber 3.0g (-7.50g, -71.43%)
Sugars 21.21g (+12.44g, +141.85%)
Sugars, added N/A
Protein 6.06g (-9.73g, -61.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.18mg (+2.18mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Niacin, Iron, Thiamin Mono Nitrate, Riboflavin, Folic Acid, Palm Oil, Soybean Oil, Sugar, Egg Whites, Apricot Jam, Cocoa, Honey, Malt Syrup, Natural & Artificial Flavors, Vanalin Powder, Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.34
Color A Cookie Delicious Mini Cookie Bites With An Assortment Of Baseball Icons by Cookies United, Llc

All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (+3.00kcal, +0.71%)
Total Fat15.15g (+2.87g, +23.37%)
Saturated Fat 6.06g (+2.55g, +72.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 61.0mg (-9.00mg, -12.86%)
Total Carbohydrates 69.7g (+8.30g, +13.52%)
Dietary Fiber 3.0g (-7.50g, -71.43%)
Sugars 18.18g (+9.41g, +107.30%)
Sugars, added N/A
Protein 4.55g (-11.24g, -71.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.27mg (+3.27mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour, (containing Niacin, Reduced Iron, Thiamine Mononitrate, And Riboflavin), Sugar, Palm Shortening (palm Oil, Soybean Oil, Canola Oil, Tocopherols, (added As An Antioxidant)), Brown Sugar, Natural Vanilla Flavor, Salt, Baking Soda, Ammonium Bicarbonate, Soy Lecithin, Artificial Butter Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.02
Ebars Organic Chocolateolate Peanut by Ebars Llc

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+12.00kcal, +2.85%)
Total Fat20.0g (+7.72g, +62.87%)
Saturated Fat 4.44g (+0.93g, +26.50%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 69.0mg (-1.00mg, -1.43%)
Total Carbohydrates 48.89g (-12.51g, -20.37%)
Dietary Fiber 11.1g (+0.60g, +5.71%)
Sugars 20.0g (+11.23g, +128.05%)
Sugars, added N/A
Protein 22.22g (+6.43g, +40.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanut, Honey, Oats, Pumpkin Seed, Blueberry, Flax Seed, Hemp Seed, Apple, Yacon, Coconut, Cranberry, Tart Cherry, Focus Mushroom Blend, Cocoa Butter, Guarana, Banana, Maca, Cocoa, Coconut Sugar, Cinnamon, Quinoa, Coconut Oil, Vanilla Bean, Lemon, Mesquite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.36
Seven Farms Organic Coconut Flour by The Federated Group, Inc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+8.00kcal, +1.90%)
Total Fat14.29g (+2.01g, +16.37%)
Saturated Fat 10.71g (+7.20g, +205.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (+1.00mg, +1.43%)
Total Carbohydrates 57.14g (-4.26g, -6.94%)
Dietary Fiber 28.6g (+18.10g, +172.38%)
Sugars 0.0g (-8.77g, -100.00%)
Sugars, added N/A
Protein 14.29g (-1.50g, -9.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Coconut Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.82
Happy Snacks Animal Crackers by Market Square Food Company Inc

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+12.00kcal, +2.85%)
Total Fat16.67g (+4.39g, +35.75%)
Saturated Fat 6.67g (+3.16g, +90.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 83.0mg (+13.00mg, +18.57%)
Total Carbohydrates 66.67g (+5.27g, +8.58%)
Dietary Fiber 3.3g (-7.20g, -68.57%)
Sugars 16.67g (+7.90g, +90.08%)
Sugars, added N/A
Protein 6.67g (-9.12g, -57.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Wheat Flour, Palm Oil, Powdered Sugar, Tapioca Syrup, Salt, Baking Soda, Natural Vanilla Flavor And Natural Butter Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.56
Ruggero's Bake Shop Chocolateolate Chip Cookies, Chocolateolate Chip by Ruggero's Bake Shop

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+12.00kcal, +2.85%)
Total Fat20.0g (+7.72g, +62.87%)
Saturated Fat 6.67g (+3.16g, +90.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 67.0mg (-3.00mg, -4.29%)
Total Carbohydrates 66.67g (+5.27g, +8.58%)
Dietary Fiber 3.3g (-7.20g, -68.57%)
Sugars 23.33g (+14.56g, +166.02%)
Sugars, added N/A
Protein 6.67g (-9.12g, -57.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+2.40mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Soybean Oil, Sugar, Eggs White, Cocoa Powder, Baking Powder, Baking Soda, Soy Lecitin, Natural & Artificial Flavors, Vanilla Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.56
Bella Rosa Italian Fancy Assortment Cookies by Laurdan Associates, Inc

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+12.00kcal, +2.85%)
Total Fat20.0g (+7.72g, +62.87%)
Saturated Fat 6.67g (+3.16g, +90.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 67.0mg (-3.00mg, -4.29%)
Total Carbohydrates 66.67g (+5.27g, +8.58%)
Dietary Fiber 3.3g (-7.20g, -68.57%)
Sugars 23.33g (+14.56g, +166.02%)
Sugars, added N/A
Protein 6.67g (-9.12g, -57.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+2.40mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Palm Oil, Soybean Oil, Sugar, Egg Whites, Raspberry Jam, Cocoa, Cinnamon Powder, Cherries, Malt Syrup, Honey, Natural & Artificial Flavors, Vanillan Powder, Yellow #5, Blue #1, Red #40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.56
Ruggero's Bake Shop Chocolateolate Dipped Chocolateolate Chip Cookies, Chocolateolate Chip by Ruggero's Bake Shop

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+12.00kcal, +2.85%)
Total Fat20.0g (+7.72g, +62.87%)
Saturated Fat 6.67g (+3.16g, +90.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 67.0mg (-3.00mg, -4.29%)
Total Carbohydrates 66.67g (+5.27g, +8.58%)
Dietary Fiber 3.3g (-7.20g, -68.57%)
Sugars 23.33g (+14.56g, +166.02%)
Sugars, added N/A
Protein 6.67g (-9.12g, -57.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+2.40mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Soybean Oil, Sugar, Eggs White, Cocoa Powder, Baking Powder, Baking Soda, Soy Lecithin, Natural Flavor, Vanillan Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.30
Glutenfreeda Granola, Cranberry Cashew Honey by Glutenfreeda Flagship, Llc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+8.00kcal, +1.90%)
Total Fat16.07g (+3.79g, +30.86%)
Saturated Fat 1.79g (-1.72g, -49.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 54.0mg (-16.00mg, -22.86%)
Total Carbohydrates 67.86g (+6.46g, +10.52%)
Dietary Fiber 7.1g (-3.40g, -32.38%)
Sugars 21.43g (+12.66g, +144.36%)
Sugars, added N/A
Protein 10.71g (-5.08g, -32.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+2.57mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.93g
Fatty acids, total polyunsaturated5.36g
Ingredients
Certified Gluten Free Oats, Cashews (cashews, Canola Oil, Salt), Brown Cane Sugar, Cranberries (cranberries, Sugar, Glycerin, Citric Acid, Sunflower Oil), Organic Honey, Canola Oil, Flax Seeds, Contains Less Than 0 5% Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.63
I Am (aranth) Cinnamon Roll Cookie, Cinnamon Roll by Tropical Colors, Inc

All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (+14.00kcal, +3.33%)
Total Fat19.35g (+7.07g, +57.57%)
Saturated Fat 0.0g (-3.51g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 56.0mg (-14.00mg, -20.00%)
Total Carbohydrates 58.06g (-3.34g, -5.44%)
Dietary Fiber 9.7g (-0.80g, -7.62%)
Sugars 12.9g (+4.13g, +47.09%)
Sugars, added N/A
Protein 8.06g (-7.73g, -48.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Whole Grain Oats, Brown Rice Flour, Blue Agave Nectar, Coconut Sugar, Grapeseed Oil, Almonds, Water, Organic Amaranth Seeds, Bittersweet Chocolate (muscovado Sugar, Almonds, Organic Cocoa Liquor, Organic Cocoa Butter, Organic Cocoa, Sunflower Lecithin, Vanilla Extract, Himalayan Salt), Cinnamon Pod, Vanilla Extract, Tapioca Starch, Stevia Rebaudiana Extract, Flaxseeds, Organic Ground Cacao, Baking Soda, Himalayan Salt, Rice Syrup