Glutenfreeda Granola, Cranberry Cashew Honey by Glutenfreeda Flagship, Llc: Similar Foods
- Product:
- Granola, Cranberry Cashew Honey
- Brand:
- Glutenfreeda
- Maker:
- Glutenfreeda Flagship, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1859053/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal | |
| Total Fat | 16.07g | |
| Saturated Fat | 1.79g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 54.0mg | |
| Total Carbohydrates | 67.86g | |
| Dietary Fiber | 7.1g | |
| Sugars | 21.43g | |
| Sugars, added | N/A | |
| Protein | 10.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.57mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.93g | |
| Fatty acids, total polyunsaturated | 5.36g | |
| Ingredients | ||
|---|---|---|
Certified Gluten Free Oats, Cashews (cashews, Canola Oil, Salt), Brown Cane Sugar, Cranberries (cranberries, Sugar, Glycerin, Citric Acid, Sunflower Oil), Organic Honey, Canola Oil, Flax Seeds, Contains Less Than 0 5% Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 16.07g (=) | |
| Saturated Fat | 8.93g (+7.14g, +398.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 54.0mg (=) | |
| Total Carbohydrates | 71.43g (+3.57g, +5.26%) | |
| Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
| Sugars | 25.0g (+3.57g, +16.66%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-7.14g, -66.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (-1.28mg, -49.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.36g (-3.57g, -39.98%) | |
| Fatty acids, total polyunsaturated | 3.57g (-1.79g, -33.40%) | |
| Ingredients | ||
|---|---|---|
Non Gmo Yellow Corn, Topical Coating [sugar, Palm Kernel Oil, Cocoa Powder, Sunflower Lecithin (an Emulsifier), Salt), Cane Sugar, Cocoa Powder, Organic Skim Milk Solids, Natural Flavors And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (-5.00kcal, -1.17%) | |
| Total Fat | 15.15g (-0.92g, -5.72%) | |
| Saturated Fat | 6.06g (+4.27g, +238.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 61.0mg (+7.00mg, +12.96%) | |
| Total Carbohydrates | 69.7g (+1.84g, +2.71%) | |
| Dietary Fiber | 3.0g (-4.10g, -57.75%) | |
| Sugars | 18.18g (-3.25g, -15.17%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (-6.16g, -57.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.27mg (+0.70mg, +27.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour, (containing Niacin, Reduced Iron, Thiamine Mononitrate, And Riboflavin), Sugar, Palm Shortening (palm Oil, Soybean Oil, Canola Oil, Tocopherols, (added As An Antioxidant)), Brown Sugar, Natural Vanilla Flavor, Salt, Baking Soda, Ammonium Bicarbonate, Soy Lecithin, Artificial Butter Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (-5.00kcal, -1.17%) | |
| Total Fat | 18.18g (+2.11g, +13.13%) | |
| Saturated Fat | 6.06g (+4.27g, +238.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 61.0mg (+7.00mg, +12.96%) | |
| Total Carbohydrates | 60.61g (-7.25g, -10.68%) | |
| Dietary Fiber | 3.0g (-4.10g, -57.75%) | |
| Sugars | 21.21g (-0.22g, -1.03%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-4.65g, -43.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.18mg (-0.39mg, -15.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Niacin, Iron, Thiamin Mono Nitrate, Riboflavin, Folic Acid, Palm Oil, Soybean Oil, Sugar, Egg Whites, Apricot Jam, Cocoa, Honey, Malt Syrup, Natural & Artificial Flavors, Vanalin Powder, Yellow 5 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+4.00kcal, +0.93%) | |
| Total Fat | 13.33g (-2.74g, -17.05%) | |
| Saturated Fat | 1.67g (-0.12g, -6.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (+13.00mg, +24.07%) | |
| Total Carbohydrates | 66.67g (-1.19g, -1.75%) | |
| Dietary Fiber | 10.0g (+2.90g, +40.85%) | |
| Sugars | 23.33g (+1.90g, +8.87%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+5.96g, +55.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.6mg (+1.03mg, +40.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dry Roasted Chickpeas, Sesame, Beet Sugar, Vanillin, Honey, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+4.00kcal, +0.93%) | |
| Total Fat | 20.0g (+3.93g, +24.46%) | |
| Saturated Fat | 6.67g (+4.88g, +272.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (+13.00mg, +24.07%) | |
| Total Carbohydrates | 66.67g (-1.19g, -1.75%) | |
| Dietary Fiber | 3.3g (-3.80g, -53.52%) | |
| Sugars | 23.33g (+1.90g, +8.87%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-4.04g, -37.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (-0.17mg, -6.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Soybean Oil, Sugar, Eggs White, Cocoa Powder, Baking Powder, Baking Soda, Soy Lecitin, Natural & Artificial Flavors, Vanilla Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+4.00kcal, +0.93%) | |
| Total Fat | 20.0g (+3.93g, +24.46%) | |
| Saturated Fat | 6.67g (+4.88g, +272.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (+13.00mg, +24.07%) | |
| Total Carbohydrates | 66.67g (-1.19g, -1.75%) | |
| Dietary Fiber | 3.3g (-3.80g, -53.52%) | |
| Sugars | 23.33g (+1.90g, +8.87%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-4.04g, -37.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (-0.17mg, -6.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Soybean Oil, Sugar, Eggs White, Cocoa Powder, Baking Powder, Baking Soda, Soy Lecithin, Natural Flavor, Vanillan Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+4.00kcal, +0.93%) | |
| Total Fat | 20.0g (+3.93g, +24.46%) | |
| Saturated Fat | 6.67g (+4.88g, +272.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (+13.00mg, +24.07%) | |
| Total Carbohydrates | 66.67g (-1.19g, -1.75%) | |
| Dietary Fiber | 3.3g (-3.80g, -53.52%) | |
| Sugars | 23.33g (+1.90g, +8.87%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-4.04g, -37.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (-0.17mg, -6.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Palm Oil, Soybean Oil, Sugar, Egg Whites, Raspberry Jam, Cocoa, Cinnamon Powder, Cherries, Malt Syrup, Honey, Natural & Artificial Flavors, Vanillan Powder, Yellow #5, Blue #1, Red #40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (-8.00kcal, -1.86%) | |
| Total Fat | 17.54g (+1.47g, +9.15%) | |
| Saturated Fat | 2.63g (+0.84g, +46.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 44.0mg (-10.00mg, -18.52%) | |
| Total Carbohydrates | 59.65g (-8.21g, -12.10%) | |
| Dietary Fiber | 1.8g (-5.30g, -74.65%) | |
| Sugars | 15.79g (-5.64g, -26.32%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-3.69g, -34.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.63mg (-1.94mg, -75.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Cashew Butter, Organic Puffed Brown Rice, Organic Cashews | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-12.00kcal, -2.80%) | |
| Total Fat | 12.5g (-3.57g, -22.22%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 42.0mg (-12.00mg, -22.22%) | |
| Total Carbohydrates | 66.67g (-1.19g, -1.75%) | |
| Dietary Fiber | 8.3g (+1.20g, +16.90%) | |
| Sugars | 25.0g (+3.57g, +16.66%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-2.38g, -22.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 6.0mg (+3.43mg, +133.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pure Gluten Free Oats*, Agave Nectar*, Chocolate Chips* (cane Sugar*, Cocoa Mass*, Cocoa Butter*, Vanilla*), Brown Rice Syrup*, Crisp Brown Rice*, Sunflower Oil*, Inulin, Molasses*, Vanilla Flavor*, Agar* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+4.00kcal, +0.93%) | |
| Total Fat | 16.67g (+0.60g, +3.73%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 67.0mg (+13.00mg, +24.07%) | |
| Total Carbohydrates | 60.0g (-7.86g, -11.58%) | |
| Dietary Fiber | 10.0g (+2.90g, +40.85%) | |
| Sugars | 10.0g (-11.43g, -53.34%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.71g, -6.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 3.6mg (+1.03mg, +40.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oats, Almonds, Honey, Non Gmo Canola Oil, Spices, Brown Sugar, Organic Non Gmo Vanilla Extract, Kosher Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (+6.00kcal, +1.40%) | |
| Total Fat | 19.35g (+3.28g, +20.41%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 56.0mg (+2.00mg, +3.70%) | |
| Total Carbohydrates | 58.06g (-9.80g, -14.44%) | |
| Dietary Fiber | 9.7g (+2.60g, +36.62%) | |
| Sugars | 12.9g (-8.53g, -39.80%) | |
| Sugars, added | N/A | |
| Protein | 8.06g (-2.65g, -24.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.57mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Brown Rice Flour, Blue Agave Nectar, Coconut Sugar, Grapeseed Oil, Almonds, Water, Organic Amaranth Seeds, Bittersweet Chocolate (muscovado Sugar, Almonds, Organic Cocoa Liquor, Organic Cocoa Butter, Organic Cocoa, Sunflower Lecithin, Vanilla Extract, Himalayan Salt), Vanilla Extract, Cacao Nibs, Tapioca Starch, Stevia Rebaudiana Extract, Flaxseeds, Organic Ground Cacao, Baking Soda (leavening), Himalayan Salt, Rice Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (+6.00kcal, +1.40%) | |
| Total Fat | 19.35g (+3.28g, +20.41%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 56.0mg (+2.00mg, +3.70%) | |
| Total Carbohydrates | 58.06g (-9.80g, -14.44%) | |
| Dietary Fiber | 9.7g (+2.60g, +36.62%) | |
| Sugars | 12.9g (-8.53g, -39.80%) | |
| Sugars, added | N/A | |
| Protein | 8.06g (-2.65g, -24.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.57mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Brown Rice Flour, Blue Agave Nectar, Coconut Sugar, Grapeseed Oil, Almonds, Water, Organic Amaranth Seeds, Bittersweet Chocolate (muscovado Sugar, Almonds, Organic Cocoa Liquor, Organic Cocoa Butter, Organic Cocoa, Sunflower Lecithin, Vanilla Extract, Himalayan Salt), Cinnamon Pod, Vanilla Extract, Tapioca Starch, Stevia Rebaudiana Extract, Flaxseeds, Organic Ground Cacao, Baking Soda, Himalayan Salt, Rice Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+4.00kcal, +0.93%) | |
| Total Fat | 11.67g (-4.40g, -27.38%) | |
| Saturated Fat | 1.67g (-0.12g, -6.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (-4.00mg, -7.41%) | |
| Total Carbohydrates | 70.0g (+2.14g, +3.15%) | |
| Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
| Sugars | 40.0g (+18.57g, +86.65%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-4.04g, -37.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (-0.17mg, -6.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Brown Sugar, Whole Grain Rolled Wheat, Canola Oil, Coconut, Almonds, Nonfat Milk, Honey, Natural Flavor, Soy Lecithin (processing Aid)), Dates (dates, Sugar), Raisins, Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil (processing Aid), Elderberry Juice Concentrate (color)), Peanuts, Cottonseed Oil And Or Peanut Oil And Or Soybean Oil And Or Canola Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 17.86g (+1.79g, +11.14%) | |
| Saturated Fat | 7.14g (+5.35g, +298.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 54.0mg (=) | |
| Total Carbohydrates | 60.71g (-7.15g, -10.54%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 25.0g (+3.57g, +16.66%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Certified Gluten Free Oats, Honey, Butter (cream), Brown Sugar (sugar, Molasses), Raisins (seedless) Peanuts (salt), Flax Seed Meal, Vanilla Bean Extractives), Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 17.86g (+1.79g, +11.14%) | |
| Saturated Fat | 7.14g (+5.35g, +298.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 54.0mg (=) | |
| Total Carbohydrates | 60.71g (-7.15g, -10.54%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 25.0g (+3.57g, +16.66%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Certified Gluten Free Oats, Honey, Butter (cream), Brown Sugar (sugar, Molasses), Raisins (seedless), Peanuts (salt), Flax Seed Meal, Vanilla (water, Alcohol, Sugar, Vanilla Bean Extractives), Cinnamon | ||