Jif Honey Creamy Natural Peanut Butter Spread, Honey Creamy by Lee Tah Farm Industries Co: Similar Foods
- Product:
- Honey Creamy Natural Peanut Butter Spread, Honey Creamy
- Brand:
- Jif
- Maker:
- Lee Tah Farm Industries Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1962324/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 559.0kcal | |
| Total Fat | 44.12g | |
| Saturated Fat | 8.82g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 250.0mg | |
| Total Carbohydrates | 29.41g | |
| Dietary Fiber | 5.9g | |
| Sugars | 17.65g | |
| Sugars, added | N/A | |
| Protein | 20.59g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg | |
| Iron, Fe | 2.94mg | |
| Potassium, K | 544.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E | 3.0mg_ate | |
| Niacin | 14.706mg | |
| Ingredients | ||
|---|---|---|
Peanut Butter Spread (peanuts, Sugar, Palm Oil, Contains 2% Or Less Of: Salt, Molasses), Honey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 559.0kcal (=) | |
| Total Fat | 44.12g (=) | |
| Saturated Fat | 8.82g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 29.41g (=) | |
| Dietary Fiber | 5.9g (=) | |
| Sugars | 17.65g (=) | |
| Sugars, added | N/A | |
| Protein | 20.59g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (=) | |
| Iron, Fe | 2.94mg (=) | |
| Potassium, K | 544.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E | 3.0mg_ate (=) | |
| Niacin | 14.706mg (=) | |
| Ingredients | ||
|---|---|---|
Peanut Butter Spread (peanuts, Sugar, Palm Oil, Contains 2% Or Less Of: Salt, Molasses), Honey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-26.00kcal, -4.65%) | |
| Total Fat | 40.0g (-4.12g, -9.34%) | |
| Saturated Fat | 13.33g (+4.51g, +51.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (+17.00mg, +6.80%) | |
| Total Carbohydrates | 36.67g (+7.26g, +24.69%) | |
| Dietary Fiber | 10.0g (+4.10g, +69.49%) | |
| Sugars | 23.33g (+5.68g, +32.18%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-3.92g, -19.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-10.00mg, -20.00%) | |
| Iron, Fe | 3.33mg (+0.39mg, +13.27%) | |
| Potassium, K | 523.0mg (-21.00mg, -3.86%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Pumpkin Seeds, Organic Sunflower Seeds, Organic Coconut Sugar, Cashews, Dried Apples, Organic Coconut Flakes, Cashew Butter, Walnuts, Organic Medium Chain Triglyceride Oil From Coconuts, Almond Flour, Organic Chia Seeds, Organic Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 548.0kcal (-11.00kcal, -1.97%) | |
| Total Fat | 40.48g (-3.64g, -8.25%) | |
| Saturated Fat | 16.67g (+7.85g, +89.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 262.0mg (+12.00mg, +4.80%) | |
| Total Carbohydrates | 42.86g (+13.45g, +45.73%) | |
| Dietary Fiber | 7.1g (+1.20g, +20.34%) | |
| Sugars | 28.57g (+10.92g, +61.87%) | |
| Sugars, added | N/A | |
| Protein | 11.9g (-8.69g, -42.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-7.00mg, -14.00%) | |
| Iron, Fe | 5.71mg (+2.77mg, +94.22%) | |
| Potassium, K | 514.0mg (-30.00mg, -5.51%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
*dark Chocolate (*cacao Beans, *evaporated Cane Sugar, *cocoa Butter, Sunflower Lecithin), *peanut Butter (*peanuts), *cane Sugar, * Peanuts, *cocoa Butter, *peanut Flour, *sugar (*cane Sugar, *tapioca Starch), And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 548.0kcal (-11.00kcal, -1.97%) | |
| Total Fat | 40.48g (-3.64g, -8.25%) | |
| Saturated Fat | 16.67g (+7.85g, +89.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 262.0mg (+12.00mg, +4.80%) | |
| Total Carbohydrates | 42.86g (+13.45g, +45.73%) | |
| Dietary Fiber | 7.1g (+1.20g, +20.34%) | |
| Sugars | 28.57g (+10.92g, +61.87%) | |
| Sugars, added | N/A | |
| Protein | 11.9g (-8.69g, -42.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-7.00mg, -14.00%) | |
| Iron, Fe | 5.71mg (+2.77mg, +94.22%) | |
| Potassium, K | 514.0mg (-30.00mg, -5.51%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
*dark Chocolate (*+cacao Beans, *evaporated Cane Sugar, *+cocoa Butter, Sunflower Lecithin), *peanut Butter (*peanuts), *cane Sugar, Peanuts, *+cocoa Butter, *peanut Flour, *sugar (*cane Sugar, *tapioca Starch), And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 531.0kcal (-28.00kcal, -5.01%) | |
| Total Fat | 34.38g (-9.74g, -22.08%) | |
| Saturated Fat | 6.25g (-2.57g, -29.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 281.0mg (+31.00mg, +12.40%) | |
| Total Carbohydrates | 40.62g (+11.21g, +38.12%) | |
| Dietary Fiber | 6.2g (+0.30g, +5.08%) | |
| Sugars | 12.5g (-5.15g, -29.18%) | |
| Sugars, added | N/A | |
| Protein | 15.62g (-4.97g, -24.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (-9.00mg, -18.00%) | |
| Iron, Fe | 3.12mg (+0.18mg, +6.12%) | |
| Potassium, K | 534.0mg (-10.00mg, -1.84%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Roasted Chickpeas, Roasted Sunflower Seeds, Olive Oil, Cane Sugar, Crushed Roasted Chickpeas, Organic Palm Oil, Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 560.0kcal (+1.00kcal, +0.18%) | |
| Total Fat | 36.0g (-8.12g, -18.40%) | |
| Saturated Fat | 22.0g (+13.18g, +149.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 270.0mg (+20.00mg, +8.00%) | |
| Total Carbohydrates | 50.0g (+20.59g, +70.01%) | |
| Dietary Fiber | 8.0g (+2.10g, +35.59%) | |
| Sugars | 36.0g (+18.35g, +103.97%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-14.59g, -70.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (+10.00mg, +20.00%) | |
| Iron, Fe | 6.2mg (+3.26mg, +110.88%) | |
| Potassium, K | 540.0mg (-4.00mg, -0.74%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (unsweetened Chocolate Processed With Alkali, Sugar, Cocoa Butter, Butterfat, Sunflower Lecithin Vanilla), Kelp, Salt, Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 594.0kcal (+35.00kcal, +6.26%) | |
| Total Fat | 46.88g (+2.76g, +6.26%) | |
| Saturated Fat | 7.81g (-1.01g, -11.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 234.0mg (-16.00mg, -6.40%) | |
| Total Carbohydrates | 25.0g (-4.41g, -14.99%) | |
| Dietary Fiber | 9.4g (+3.50g, +59.32%) | |
| Sugars | 12.5g (-5.15g, -29.18%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+4.41g, +21.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (+28.00mg, +56.00%) | |
| Iron, Fe | 3.12mg (+0.18mg, +6.12%) | |
| Potassium, K | 531.0mg (-13.00mg, -2.39%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Cane Sugar, Palm Oil, Sea Salt, Molasses | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 560.0kcal (+1.00kcal, +0.18%) | |
| Total Fat | 40.0g (-4.12g, -9.34%) | |
| Saturated Fat | 18.0g (+9.18g, +104.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (-10.00mg, -4.00%) | |
| Total Carbohydrates | 44.0g (+14.59g, +49.61%) | |
| Dietary Fiber | 8.0g (+2.10g, +35.59%) | |
| Sugars | 32.0g (+14.35g, +81.30%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (-8.59g, -41.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-6.00mg, -12.00%) | |
| Iron, Fe | 6.4mg (+3.46mg, +117.69%) | |
| Potassium, K | 504.0mg (-40.00mg, -7.35%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
*dark Chocolate (*+cacao Beans, *evaporated Cane Sugar, *+cocoa Butter, Sunflower Lecithin), *peanut Butter (*peanuts), *cane Sugar, *+cocoa Butter, *peanut Flour, *sugar (*cane Sugar, *tapioca Starch), And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 531.0kcal (-28.00kcal, -5.01%) | |
| Total Fat | 34.38g (-9.74g, -22.08%) | |
| Saturated Fat | 6.25g (-2.57g, -29.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 281.0mg (+31.00mg, +12.40%) | |
| Total Carbohydrates | 40.62g (+11.21g, +38.12%) | |
| Dietary Fiber | 6.2g (+0.30g, +5.08%) | |
| Sugars | 12.5g (-5.15g, -29.18%) | |
| Sugars, added | N/A | |
| Protein | 15.62g (-4.97g, -24.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (-9.00mg, -18.00%) | |
| Iron, Fe | 3.12mg (+0.18mg, +6.12%) | |
| Potassium, K | 522.0mg (-22.00mg, -4.04%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Roasted Chickpeas, Roasted Sunflower Seeds, Olive Oil, Cane Sugar, Organic Palm Oil, Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 562.0kcal (+3.00kcal, +0.54%) | |
| Total Fat | 46.88g (+2.76g, +6.26%) | |
| Saturated Fat | 10.94g (+2.12g, +24.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 31.25g (+1.84g, +6.26%) | |
| Dietary Fiber | 6.2g (+0.30g, +5.08%) | |
| Sugars | 21.88g (+4.23g, +23.97%) | |
| Sugars, added | N/A | |
| Protein | 18.75g (-1.84g, -8.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-50.00mg, -100.00%) | |
| Iron, Fe | 3.44mg (+0.50mg, +17.01%) | |
| Potassium, K | 562.0mg (+18.00mg, +3.31%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Dark Chocolate Chips (sugar, Chocolate, Milkfat, Cocoa Butter, Soy Lecithin, Natural Flavors), Almonds, Coconut (contains Sulfites, Powdered Sugar, Cornstarch, Water, Propylene Glycol, Salt), Sugar, Honey, Vegetable Oils (peanut, Cottonseed, Soybean And Or Sunflower), Salt, Modified Food Starch, Maltodextrin, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 594.0kcal (+35.00kcal, +6.26%) | |
| Total Fat | 43.75g (-0.37g, -0.84%) | |
| Saturated Fat | 10.94g (+2.12g, +24.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 281.0mg (+31.00mg, +12.40%) | |
| Total Carbohydrates | 25.0g (-4.41g, -14.99%) | |
| Dietary Fiber | 6.2g (+0.30g, +5.08%) | |
| Sugars | 12.5g (-5.15g, -29.18%) | |
| Sugars, added | N/A | |
| Protein | 21.88g (+1.29g, +6.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+12.00mg, +24.00%) | |
| Iron, Fe | 0.0mg (-2.94mg, -100.00%) | |
| Potassium, K | 541.0mg (-3.00mg, -0.55%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 25.0g | |
| Fatty acids, total polyunsaturated | 9.38g | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Rspo Certified Palm Oil, Cane Sugar, Honey, Molasses, Sea Salt, Natural Flavors Brainpack: Choline (non Gmo Canola Lecithin), Omega 3 Dha (algal Oil), Omega 3 Ala (flax Oil), Mixed Tocopherols, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 568.0kcal (+9.00kcal, +1.61%) | |
| Total Fat | 45.95g (+1.83g, +4.15%) | |
| Saturated Fat | 6.76g (-2.06g, -23.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 284.0mg (+34.00mg, +13.60%) | |
| Total Carbohydrates | 29.73g (+0.32g, +1.09%) | |
| Dietary Fiber | 8.1g (+2.20g, +37.29%) | |
| Sugars | 16.22g (-1.43g, -8.10%) | |
| Sugars, added | N/A | |
| Protein | 18.92g (-1.67g, -8.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (+4.00mg, +8.00%) | |
| Iron, Fe | 5.95mg (+3.01mg, +102.38%) | |
| Potassium, K | 541.0mg (-3.00mg, -0.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 43.24g | |
| Ingredients | ||
|---|---|---|
Roasted Sunflower Seeds, Sugar, Unsweetened Chocolate, Cocoa Powder, Sunflower Lecithin, Salt, And Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 568.0kcal (+9.00kcal, +1.61%) | |
| Total Fat | 45.95g (+1.83g, +4.15%) | |
| Saturated Fat | 6.76g (-2.06g, -23.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 284.0mg (+34.00mg, +13.60%) | |
| Total Carbohydrates | 29.73g (+0.32g, +1.09%) | |
| Dietary Fiber | 8.1g (+2.20g, +37.29%) | |
| Sugars | 16.22g (-1.43g, -8.10%) | |
| Sugars, added | N/A | |
| Protein | 18.92g (-1.67g, -8.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (+4.00mg, +8.00%) | |
| Iron, Fe | 5.95mg (+3.01mg, +102.38%) | |
| Potassium, K | 541.0mg (-3.00mg, -0.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 43.24g | |
| Ingredients | ||
|---|---|---|
Roasted Sunflower Seeds, Sugar, Unsweetened Chocolate, Cocoa Powder, Sunflower Lecithin, Salt, And Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-26.00kcal, -4.65%) | |
| Total Fat | 30.0g (-14.12g, -32.00%) | |
| Saturated Fat | 8.33g (-0.49g, -5.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (+17.00mg, +6.80%) | |
| Total Carbohydrates | 26.67g (-2.74g, -9.32%) | |
| Dietary Fiber | 6.7g (+0.80g, +13.56%) | |
| Sugars | 3.33g (-14.32g, -81.13%) | |
| Sugars, added | N/A | |
| Protein | 33.33g (+12.74g, +61.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-30.00mg, -60.00%) | |
| Iron, Fe | 8.0mg (+5.06mg, +172.11%) | |
| Potassium, K | 540.0mg (-4.00mg, -0.74%) | |
| Vitamin D, IU | 27.0IU (+27.00IU) | |
| Ingredients | ||
|---|---|---|
Pumpkin Kernels, Cottonseed Oil, Peanut Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-26.00kcal, -4.65%) | |
| Total Fat | 30.0g (-14.12g, -32.00%) | |
| Saturated Fat | 8.33g (-0.49g, -5.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (+17.00mg, +6.80%) | |
| Total Carbohydrates | 26.67g (-2.74g, -9.32%) | |
| Dietary Fiber | 6.7g (+0.80g, +13.56%) | |
| Sugars | 3.33g (-14.32g, -81.13%) | |
| Sugars, added | N/A | |
| Protein | 33.33g (+12.74g, +61.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-30.00mg, -60.00%) | |
| Iron, Fe | 8.0mg (+5.06mg, +172.11%) | |
| Potassium, K | 540.0mg (-4.00mg, -0.74%) | |
| Vitamin D, IU | 27.0IU (+27.00IU) | |
| Ingredients | ||
|---|---|---|
Pumpkin Kernels, Cottonseed Oil, Peanut Oil, Salt | ||