Purely Elizabeth Apple Cinnamon Pecan Organic Superfood Oatmeal, Apple Cinnamon Pecan by Purely Elizabeth: Similar Foods

Product:
Apple Cinnamon Pecan Organic Superfood Oatmeal, Apple Cinnamon Pecan
Brand:
Purely Elizabeth
Maker:
Purely Elizabeth

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2542722/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Purely Elizabeth Apple Cinnamon Pecan Organic Superfood Oatmeal, Apple Cinnamon Pecan by Purely Elizabeth

All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal
Total Fat10.53g
Saturated Fat 1.75g
Trans Fat 0.0g
Cholesterol N/A
Sodium 26.0mg
Total Carbohydrates 64.91g
Dietary Fiber 12.3g
Sugars 5.26g
Sugars, added N/A
Protein 12.28g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg
Iron, Fe3.16mg
Potassium, K246.0mg
Vitamin D, IU0.0IU
Ingredients
Certified Gluten Free Oats+, Dried Apples+, Pecans+, Flax Seeds+, Chia Seeds+, Quinoa Flakes+, Puffed Amaranth+, Cinnamon+
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.37
Seven Sundays Blueberry Chia Buckwheat Wild & Free Mix, Blueberry Chia Buckwheat by Seven Sundays, Llc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-4.00kcal, -0.99%)
Total Fat10.0g (-0.53g, -5.03%)
Saturated Fat 5.0g (+3.25g, +185.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 8.0mg (-18.00mg, -69.23%)
Total Carbohydrates 66.67g (+1.76g, +2.71%)
Dietary Fiber 10.0g (-2.30g, -18.70%)
Sugars 11.67g (+6.41g, +121.86%)
Sugars, added N/A
Protein 13.33g (+1.05g, +8.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-20.00mg, -28.57%)
Iron, Fe3.83mg (+0.67mg, +21.20%)
Potassium, K250.0mg (+4.00mg, +1.63%)
Vitamin D, IU0.0IU (=)
Ingredients
Gluten Free Oats, Sorghum Flakes, Buckwheat, Wild Blueberries (blueberries, Apple Juice), Organic Wildflower Honey, Apples, Coconut, Pumpkin Seeds, Chia Seeds, Lemon Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.42
Whole Grain Cereal, Steel Cut Oats by Heartland

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-4.00kcal, -0.99%)
Total Fat7.5g (-3.03g, -28.77%)
Saturated Fat 1.25g (-0.50g, -28.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 0.0mg (-26.00mg, -100.00%)
Total Carbohydrates 65.0g (+0.09g, +0.14%)
Dietary Fiber 12.5g (+0.20g, +1.63%)
Sugars 0.0g (-5.26g, -100.00%)
Sugars, added N/A
Protein 15.0g (+2.72g, +22.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (-20.00mg, -28.57%)
Iron, Fe2.7mg (-0.46mg, -14.56%)
Potassium, K250.0mg (+4.00mg, +1.63%)
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble8.0g
Fatty acids, total monounsaturated2.5g
Fatty acids, total polyunsaturated2.5g
Fiber, soluble5.0g
Ingredients
Whole Grain Steel Cut Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.66
Bob's Red Mill Yellow Popcorn, Yellow by Bob's Red Mill Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-4.00kcal, -0.99%)
Total Fat4.0g (-6.53g, -62.01%)
Saturated Fat 0.0g (-1.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 0.0mg (-26.00mg, -100.00%)
Total Carbohydrates 80.0g (+15.09g, +23.25%)
Dietary Fiber 20.0g (+7.70g, +62.60%)
Sugars 0.0g (-5.26g, -100.00%)
Sugars, added N/A
Protein 8.0g (-4.28g, -34.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-14.00mg, -20.00%)
Iron, Fe4.0mg (+0.84mg, +26.58%)
Potassium, K248.0mg (+2.00mg, +0.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Yellow Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.38
The Silver Palate Thick & Rough Oatmeal by The Silver Palate, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-29.00kcal, -7.18%)
Total Fat7.5g (-3.03g, -28.77%)
Saturated Fat 1.25g (-0.50g, -28.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 0.0mg (-26.00mg, -100.00%)
Total Carbohydrates 65.0g (+0.09g, +0.14%)
Dietary Fiber 12.5g (+0.20g, +1.63%)
Sugars 2.5g (-2.76g, -52.47%)
Sugars, added N/A
Protein 15.0g (+2.72g, +22.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (-20.00mg, -28.57%)
Iron, Fe2.7mg (-0.46mg, -14.56%)
Potassium, K250.0mg (+4.00mg, +1.63%)
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble8.0g
Fatty acids, total monounsaturated2.5g
Fatty acids, total polyunsaturated2.5g
Fiber, soluble5.0g
Ingredients
100% Natural Whole Grain Rolled Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.38
Purely Elizabeth Original Organic Superfood Oatmeal, Original by Purely Elizabeth

All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (-18.00kcal, -4.46%)
Total Fat8.77g (-1.76g, -16.71%)
Saturated Fat 0.88g (-0.87g, -49.71%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 0.0mg (-26.00mg, -100.00%)
Total Carbohydrates 64.91g (=)
Dietary Fiber 10.5g (-1.80g, -14.63%)
Sugars 1.75g (-3.51g, -66.73%)
Sugars, added N/A
Protein 12.28g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-35.00mg, -50.00%)
Iron, Fe3.16mg (=)
Potassium, K246.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Certified Gluten Free Oats+, Flax Seeds+, Chia Seeds+, Quinoa Flakes+, Puffed Amaranth+
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.56
Bob's Red Mill Masa Harina Golden Corn Flour, Masa Harina by Bob's Red Mill Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-25.00kcal, -6.19%)
Total Fat3.45g (-7.08g, -67.24%)
Saturated Fat 0.0g (-1.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 0.0mg (-26.00mg, -100.00%)
Total Carbohydrates 82.76g (+17.85g, +27.50%)
Dietary Fiber 10.3g (-2.00g, -16.26%)
Sugars 0.0g (-5.26g, -100.00%)
Sugars, added N/A
Protein 6.9g (-5.38g, -43.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (-15.00mg, -21.43%)
Iron, Fe3.45mg (+0.29mg, +9.18%)
Potassium, K266.0mg (+20.00mg, +8.13%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Corn, Hydrated Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.29
Clover Valley Enriched Noodle Product, Yolk Free Ribbons by Asti Manufacturing Corp Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-29.00kcal, -7.18%)
Total Fat1.79g (-8.74g, -83.00%)
Saturated Fat 0.0g (-1.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 36.0mg (+10.00mg, +38.46%)
Total Carbohydrates 75.0g (+10.09g, +15.54%)
Dietary Fiber 5.4g (-6.90g, -56.10%)
Sugars 3.57g (-1.69g, -32.13%)
Sugars, added N/A
Protein 14.29g (+2.01g, +16.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-34.00mg, -48.57%)
Iron, Fe3.57mg (+0.41mg, +12.97%)
Potassium, K232.0mg (-14.00mg, -5.69%)
Vitamin D, IU0.0IU (=)
Ingredients
Durum Wheat Semolina, Egg White, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.61
Guy's Snacks Hometown Pretzel, Hometown by Guy's Snacks Corporation

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-11.00kcal, -2.72%)
Total Fat7.14g (-3.39g, -32.19%)
Saturated Fat 1.79g (+0.04g, +2.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium N/A
Total Carbohydrates 75.0g (+10.09g, +15.54%)
Dietary Fiber 3.6g (-8.70g, -70.73%)
Sugars N/A
Sugars, added N/A
Protein 10.71g (-1.57g, -12.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-20.00mg, -28.57%)
Iron, FeN/A
Potassium, K211.0mg (-35.00mg, -14.23%)
Vitamin D, IU0.0IU (=)
Ingredients
Spinzel Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [canola Oil, Corn Oil, Soybean Oil], Salt, Artificial Butter Flavor, Corn Syrup, Yeast), Seasoning (maltodextrin, Salt, Sugar, Spices, Monosodium Glutamate, Potato Flour, Soy Flour, Citric Acid, Dehydrated Garlic, Dehydrated Onion, Torula Yeast, Hydrolyzed Soy Protein, Natural Flavors), Cottonseed Oil (cottonseed Oil, Tbhq And Citric Acid [added To Protect Flavor], Dimethylpolysiloxane [anti Foaming Agent])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.62
Maseca Instant Corn Masa Flour by Azteca Milling Co

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-37.00kcal, -9.16%)
Total Fat3.33g (-7.20g, -68.38%)
Saturated Fat 0.0g (-1.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 0.0mg (-26.00mg, -100.00%)
Total Carbohydrates 76.67g (+11.76g, +18.12%)
Dietary Fiber 6.7g (-5.60g, -45.53%)
Sugars 3.33g (-1.93g, -36.69%)
Sugars, added N/A
Protein 6.67g (-5.61g, -45.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-3.00mg, -4.29%)
Iron, Fe1.33mg (-1.83mg, -57.91%)
Potassium, K267.0mg (+21.00mg, +8.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated3.33g
Ingredients
Corn Treated With Hydrated Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.12
Lieber's Unsalted Thin Rice Cakes, Unsalted by Lieber Chocolate & Food Products Co

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-4.00kcal, -0.99%)
Total Fat0.0g (-10.53g, -100.00%)
Saturated Fat 0.0g (-1.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 0.0mg (-26.00mg, -100.00%)
Total Carbohydrates 80.0g (+15.09g, +23.25%)
Dietary Fiber 20.0g (+7.70g, +62.60%)
Sugars 0.0g (-5.26g, -100.00%)
Sugars, added N/A
Protein 20.0g (+7.72g, +62.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-38.00mg, -54.29%)
Iron, Fe2.0mg (-1.16mg, -36.71%)
Potassium, K260.0mg (+14.00mg, +5.69%)
Vitamin D, IU0.0IU (=)
Ingredients
Brown Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.12
Lieber's Unsalted Thin Rice Cakes by Lieber Chocolate & Food Products Co

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-4.00kcal, -0.99%)
Total Fat0.0g (-10.53g, -100.00%)
Saturated Fat 0.0g (-1.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 0.0mg (-26.00mg, -100.00%)
Total Carbohydrates 80.0g (+15.09g, +23.25%)
Dietary Fiber 20.0g (+7.70g, +62.60%)
Sugars 0.0g (-5.26g, -100.00%)
Sugars, added N/A
Protein 20.0g (+7.72g, +62.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-38.00mg, -54.29%)
Iron, Fe2.0mg (-1.16mg, -36.71%)
Potassium, K260.0mg (+14.00mg, +5.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Brown Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.25
Paskesz Salt Free Ultra Thin Rice Cake Minis by Paskesz Candy Company

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-4.00kcal, -0.99%)
Total Fat0.0g (-10.53g, -100.00%)
Saturated Fat 0.0g (-1.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 0.0mg (-26.00mg, -100.00%)
Total Carbohydrates 80.0g (+15.09g, +23.25%)
Dietary Fiber 0.0g (-12.30g, -100.00%)
Sugars 0.0g (-5.26g, -100.00%)
Sugars, added N/A
Protein 10.0g (-2.28g, -18.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-40.00mg, -57.14%)
Iron, Fe2.0mg (-1.16mg, -36.71%)
Potassium, K250.0mg (+4.00mg, +1.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.37
Celio Oat Casarecce Gluten Free Pasta With Oat, Rice & Corn, Oat Casarecce by Agritalia S R L

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-29.00kcal, -7.18%)
Total Fat4.46g (-6.07g, -57.64%)
Saturated Fat 0.89g (-0.86g, -49.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 0.0mg (-26.00mg, -100.00%)
Total Carbohydrates 73.21g (+8.30g, +12.79%)
Dietary Fiber 7.1g (-5.20g, -42.28%)
Sugars 1.79g (-3.47g, -65.97%)
Sugars, added N/A
Protein 8.93g (-3.35g, -27.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-34.00mg, -48.57%)
Iron, Fe1.43mg (-1.73mg, -54.75%)
Potassium, K250.0mg (+4.00mg, +1.63%)
Vitamin D, IU0.0IU (=)
Ingredients
Oats Flour, Corn Flour, Brown Rice Flour, Rice Flour, Tapioca Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.28
Paskesz Salt Free Whole Grain Rice Cake Rounds, Salt Free Whole Grain by Paskesz Candy Company

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-4.00kcal, -0.99%)
Total Fat0.0g (-10.53g, -100.00%)
Saturated Fat 0.0g (-1.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 0.0mg (-26.00mg, -100.00%)
Total Carbohydrates 80.0g (+15.09g, +23.25%)
Dietary Fiber 0.0g (-12.30g, -100.00%)
Sugars 0.0g (-5.26g, -100.00%)
Sugars, added N/A
Protein 6.67g (-5.61g, -45.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-37.00mg, -52.86%)
Iron, Fe2.0mg (-1.16mg, -36.71%)
Potassium, K267.0mg (+21.00mg, +8.54%)
Vitamin D, IU0.0IU (=)
Ingredients
100% Whole Grain Brown Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.40
Fresh Thyme Market Enriched Macaroni Product, Rotini by Lake Ventures Llc

All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-22.00kcal, -5.45%)
Total Fat1.82g (-8.71g, -82.72%)
Saturated Fat 0.0g (-1.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 0.0mg (-26.00mg, -100.00%)
Total Carbohydrates 76.36g (+11.45g, +17.64%)
Dietary Fiber 3.6g (-8.70g, -70.73%)
Sugars 3.64g (-1.62g, -30.80%)
Sugars, added N/A
Protein 12.73g (+0.45g, +3.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-39.00mg, -55.71%)
Iron, Fe3.45mg (+0.29mg, +9.18%)
Potassium, K236.0mg (-10.00mg, -4.07%)
Vitamin D, IU0.0IU (=)
Ingredients
Durum Wheat Semolina, Niacin, Folic Acid, Ferrous Sulfate (iron), Riboflavin (b2), Thiamine Mononitrate (b1)