Pure Bliss Organics, Sprouted Seed Bar, Green Smoothie, Green Smoothie by Pure Bliss Organics Inc: Similar Foods

Product:
Pure Bliss Organics, Sprouted Seed Bar, Green Smoothie, Green Smoothie
Brand:
Pure Bliss Organics
Maker:
Pure Bliss Organics Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1883649/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat17.78g
Saturated Fat 2.22g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 167.0mg
Total Carbohydrates 55.56g
Dietary Fiber 8.9g
Sugars 28.89g
Sugars, added N/A
Protein 8.89g
Core Vitamins and Minerals
Vitamin A, IU2778.0IU
Vitamin C, total ascorbic acid10.7mg
Calcium, Ca89.0mg
Iron, Fe4.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dates, * Brown Syrup,*, Sunflower Butter,* Sprouted Sunflower Seeds*, Coconut Sugar,*, Brown Rice Crisps,* Sprouted Pumpkin Seeds,* Dried Blueberries,* Sprouted Sesame Seeds,* Spinach Powder,* Cocoa Powder* Sprouted Gluten Free Oats,* Flax Metal,* Puffed Amaranth,* Sea Salt (*denotes Organic)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.46
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat14.29g (-3.49g, -19.63%)
Saturated Fat 8.93g (+6.71g, +302.25%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+36.00mg)
Sodium 107.0mg (-60.00mg, -35.93%)
Total Carbohydrates 64.29g (+8.73g, +15.71%)
Dietary Fiber 3.6g (-5.30g, -59.55%)
Sugars 39.29g (+10.40g, +36.00%)
Sugars, added N/A
Protein 3.57g (-5.32g, -59.84%)
Core Vitamins and Minerals
Vitamin A, IU2679.0IU (-99.00IU, -3.56%)
Vitamin C, total ascorbic acid0.0mg (-10.70mg, -100.00%)
Calcium, Ca71.0mg (-18.00mg, -20.22%)
Iron, Fe1.29mg (-2.71mg, -67.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Glutenwize Oatmeal Flour Blend (brown Rice Flour, White Rice Flour, Gluten Free Rolled Oats, Tapioca Flour, Salt, Xanthan Gum Baking Powder), Brown Sugar, Butter, Raisins, Eggs, Sugar, Vanilla, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.49
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-43.00kcal, -10.75%)
Total Fat18.18g (+0.40g, +2.25%)
Saturated Fat 3.15g (+0.93g, +41.89%)
Trans Fat 0.0g (=)
Cholesterol 63.0mg (+63.00mg)
Sodium 266.0mg (+99.00mg, +59.28%)
Total Carbohydrates 45.45g (-10.11g, -18.20%)
Dietary Fiber 0.7g (-8.20g, -92.13%)
Sugars 23.78g (-5.11g, -17.69%)
Sugars, added N/A
Protein 4.2g (-4.69g, -52.76%)
Core Vitamins and Minerals
Vitamin A, IU2797.0IU (+19.00IU, +0.68%)
Vitamin C, total ascorbic acid0.8mg (-9.90mg, -92.52%)
Calcium, Ca28.0mg (-61.00mg, -68.54%)
Iron, Fe2.52mg (-1.48mg, -37.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Bleached Wheat Flour, Pumpkin, Eggs, Soybean Oil, Water, Modified Food Starch, Cream Cheese (milk, Cream Cheese Culture, Salt, Carob Bean Gum), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Spice, Mono And Diglycerides, Buttermilk Solids, Margarine (palm Oil, Soybean Oil, Water, Salt, Whey, Mono And Diglycerides, Sodium Benzoate [preservative], Beta Carotene [color], Artificial Flavor, Vitamin A Palmitate), Salt, Caramel Color, Lactic Acid, Enzyme, Xanthan Gum, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.63
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+29.00kcal, +7.25%)
Total Fat21.43g (+3.65g, +20.53%)
Saturated Fat 10.71g (+8.49g, +382.43%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 196.0mg (+29.00mg, +17.37%)
Total Carbohydrates 60.71g (+5.15g, +9.27%)
Dietary Fiber 3.6g (-5.30g, -59.55%)
Sugars 35.71g (+6.82g, +23.61%)
Sugars, added N/A
Protein 3.57g (-5.32g, -59.84%)
Core Vitamins and Minerals
Vitamin A, IU2679.0IU (-99.00IU, -3.56%)
Vitamin C, total ascorbic acid0.0mg (-10.70mg, -100.00%)
Calcium, Ca0.0mg (-89.00mg, -100.00%)
Iron, Fe2.57mg (-1.43mg, -35.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coating (sugar, Palm Kernel And Palm Oil, Cocoa Powder, Cocoa Powder Processed With Alkali, Sorbitan Tristearate, Soy Lecithin [emulsifier], Vanilla Extract), Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pumpkin, Sugar, Soybean Oil, Eggs, Contains 2% Or Less Of: Food Starch Modified, Corn Starch, Vegetable Oil (palm Kernel Oil And Or Palm Oil And Or Partially Hydrogenated Vegetable Oil [cottonseed And Or Soybean Oil]), Dextrin, Mono And Diglycerides With Bht And Citric Acid (preservatives), Natural & Artificial Flavors, Soy Lecithin (emulsifier), Salt, Leavening (baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Confectioner's Glaze (lac Resin), Spice, Carnauba Wax, Colors (blue 1, Blue 1 Lake, Blue 2, Blue 2 Lake, Red 3, Red 40, Red 40 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake), Sodium Propionate (preservative), Whey, Silicon Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.21
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+29.00kcal, +7.25%)
Total Fat17.86g (+0.08g, +0.45%)
Saturated Fat 10.71g (+8.49g, +382.43%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+71.00mg)
Sodium 125.0mg (-42.00mg, -25.15%)
Total Carbohydrates 64.29g (+8.73g, +15.71%)
Dietary Fiber 3.6g (-5.30g, -59.55%)
Sugars 39.29g (+10.40g, +36.00%)
Sugars, added N/A
Protein 3.57g (-5.32g, -59.84%)
Core Vitamins and Minerals
Vitamin A, IU2679.0IU (-99.00IU, -3.56%)
Vitamin C, total ascorbic acid0.0mg (-10.70mg, -100.00%)
Calcium, Ca143.0mg (+54.00mg, +60.67%)
Iron, Fe1.29mg (-2.71mg, -67.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Glutenwize Flour Blend (brown Rice Flour, White Rice Flour, Tapioca Flour, Salt, Xanthan Gum Baking Powder), Brown Sugar, Butter, Semi Sweet Chocolate Eggs, Sugar, Vanilla, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 147.89
All Nutrients Per 100g (3.527 oz)
Calories 317.0kcal (-83.00kcal, -20.75%)
Total Fat12.5g (-5.28g, -29.70%)
Saturated Fat 1.92g (-0.30g, -13.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 192.0mg (+25.00mg, +14.97%)
Total Carbohydrates 47.12g (-8.44g, -15.19%)
Dietary Fiber 1.9g (-7.00g, -78.65%)
Sugars 25.0g (-3.89g, -13.46%)
Sugars, added N/A
Protein 3.85g (-5.04g, -56.69%)
Core Vitamins and Minerals
Vitamin A, IU2885.0IU (+107.00IU, +3.85%)
Vitamin C, total ascorbic acid0.0mg (-10.70mg, -100.00%)
Calcium, Ca38.0mg (-51.00mg, -57.30%)
Iron, Fe1.73mg (-2.27mg, -56.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Carrots, Water, Brown Sugar, Sugar, Soybean Oil, Walnuts, Whole Wheat Flour, Whey Protein Concentrate (milk), Salt, Baking Powder (sodium Acid Pyrophosphate, Cornstarch, Baking Soda, Monocalcium Phosphate), Potassium Bicarbonate, Citrus Fiber
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 156.05
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (-73.00kcal, -18.25%)
Total Fat20.0g (+2.22g, +12.49%)
Saturated Fat 8.18g (+5.96g, +268.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 191.0mg (+24.00mg, +14.37%)
Total Carbohydrates 36.36g (-19.20g, -34.56%)
Dietary Fiber 1.8g (-7.10g, -79.78%)
Sugars 23.64g (-5.25g, -18.17%)
Sugars, added N/A
Protein 5.45g (-3.44g, -38.70%)
Core Vitamins and Minerals
Vitamin A, IU2909.0IU (+131.00IU, +4.72%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (-16.00mg, -17.98%)
Iron, Fe0.0mg (-4.00mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Nonfat Milk, Reese's Peanut Butter Sauce (peanuts, Sugar, Peanut Oil, Dextrose, Salt, Tbhq (preservative)], Cake Crunch (bleached Wheat Flour, Sugar, Palm Oil, Caramel Color, Cocoa, Sodium Bicarbonate, Salt, Artificial Flavor, Soy Lecithin), Milk Chocolate Flavored Coating [soybean Oil, Sugar, Coconut Oil, Chocolate (processed With Alkali), Milk, Whey, Cocoa (processed With Alkali), Soy Lecithin, Salt, Artificial Flavor], Sugar, Corn Syrup, Coconut Oil, Less Than 2% Of: Whey, Caramel (for Color), Mono And Diglycerides, Guar Gum, Locust Bean Gum, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 156.51
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (-136.00kcal, -34.00%)
Total Fat11.2g (-6.58g, -37.01%)
Saturated Fat 5.6g (+3.38g, +152.25%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 232.0mg (+65.00mg, +38.92%)
Total Carbohydrates 37.6g (-17.96g, -32.33%)
Dietary Fiber 2.4g (-6.50g, -73.03%)
Sugars 19.2g (-9.69g, -33.54%)
Sugars, added N/A
Protein 4.8g (-4.09g, -46.01%)
Core Vitamins and Minerals
Vitamin A, IU2800.0IU (+22.00IU, +0.79%)
Vitamin C, total ascorbic acid1.0mg (-9.70mg, -90.65%)
Calcium, Ca80.0mg (-9.00mg, -10.11%)
Iron, Fe0.86mg (-3.14mg, -78.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Pumpkin, Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Eggs, Nonfat Milk, Corn Syrup, Food Starch Modified, Contains Less Than 2% Of: Whey, Salt, Dextrose, Sorbic Acid, Soybean Oil, Cinnamon, Spices, Maltodextrin, Corn Starch, Carob Bean Gum, Agar, Apple Cider Vinegar, Calcium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 156.51
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (-136.00kcal, -34.00%)
Total Fat11.2g (-6.58g, -37.01%)
Saturated Fat 5.6g (+3.38g, +152.25%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 232.0mg (+65.00mg, +38.92%)
Total Carbohydrates 37.6g (-17.96g, -32.33%)
Dietary Fiber 2.4g (-6.50g, -73.03%)
Sugars 19.2g (-9.69g, -33.54%)
Sugars, added N/A
Protein 4.8g (-4.09g, -46.01%)
Core Vitamins and Minerals
Vitamin A, IU2800.0IU (+22.00IU, +0.79%)
Vitamin C, total ascorbic acid1.0mg (-9.70mg, -90.65%)
Calcium, Ca80.0mg (-9.00mg, -10.11%)
Iron, Fe0.86mg (-3.14mg, -78.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Pumpkin, Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Eggs, Nonfat Milk, Corn Syrup, Food Starch Modified Contains Less Than 2% Of: Whey, Salt, Dextrose, Sorbic Acid, Soybean Oil, Cinnamon, Spices, Maltodextrin, Corn Starch, Carob Bean Gum, Agar, Apple Cider Vinegar, Calcium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 158.32
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-32.00kcal, -8.00%)
Total Fat1.75g (-16.03g, -90.16%)
Saturated Fat 0.0g (-2.22g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (-134.00mg, -80.24%)
Total Carbohydrates 71.93g (+16.37g, +29.46%)
Dietary Fiber 3.5g (-5.40g, -60.67%)
Sugars 1.75g (-27.14g, -93.94%)
Sugars, added N/A
Protein 12.28g (+3.39g, +38.13%)
Core Vitamins and Minerals
Vitamin A, IU2719.0IU (-59.00IU, -2.12%)
Vitamin C, total ascorbic acid11.6mg (+0.90mg, +8.41%)
Calcium, Ca53.0mg (-36.00mg, -40.45%)
Iron, Fe5.37mg (+1.37mg, +34.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Durum Semolina Flour (durum Wheat, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Dehydrated Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 165.73
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-43.00kcal, -10.75%)
Total Fat3.57g (-14.21g, -79.92%)
Saturated Fat 0.0g (-2.22g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (+119.00mg, +71.26%)
Total Carbohydrates 67.86g (+12.30g, +22.14%)
Dietary Fiber 10.7g (+1.80g, +20.22%)
Sugars 0.0g (-28.89g, -100.00%)
Sugars, added N/A
Protein 10.71g (+1.82g, +20.47%)
Core Vitamins and Minerals
Vitamin A, IU2679.0IU (-99.00IU, -3.56%)
Vitamin C, total ascorbic acid0.0mg (-10.70mg, -100.00%)
Calcium, Ca71.0mg (-18.00mg, -20.22%)
Iron, Fe0.0mg (-4.00mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Soybean Oil, Dried Yeast Salt And Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 172.41
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-67.00kcal, -16.75%)
Total Fat1.39g (-16.39g, -92.18%)
Saturated Fat 0.0g (-2.22g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (-153.00mg, -91.62%)
Total Carbohydrates 63.89g (+8.33g, +14.99%)
Dietary Fiber 13.9g (+5.00g, +56.18%)
Sugars 2.78g (-26.11g, -90.38%)
Sugars, added N/A
Protein 22.22g (+13.33g, +149.94%)
Core Vitamins and Minerals
Vitamin A, IU2778.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-10.70mg, -100.00%)
Calcium, Ca111.0mg (+22.00mg, +24.72%)
Iron, Fe5.0mg (+1.00mg, +25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pigeon Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 174.89
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+64.00kcal, +16.00%)
Total Fat21.43g (+3.65g, +20.53%)
Saturated Fat 1.79g (-0.43g, -19.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (+119.00mg, +71.26%)
Total Carbohydrates 64.29g (+8.73g, +15.71%)
Dietary Fiber 7.1g (-1.80g, -20.22%)
Sugars 7.14g (-21.75g, -75.29%)
Sugars, added N/A
Protein 7.14g (-1.75g, -19.69%)
Core Vitamins and Minerals
Vitamin A, IU2679.0IU (-99.00IU, -3.56%)
Vitamin C, total ascorbic acid0.0mg (-10.70mg, -100.00%)
Calcium, Ca71.0mg (-18.00mg, -20.22%)
Iron, Fe1.29mg (-2.71mg, -67.75%)
Potassium, K36.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated14.29g
Fatty acids, total polyunsaturated3.57g
Ingredients
Stone Ground Corn, High Oleic Sunflower Oil And Or Safflower Oil And Or Canola Oil, Cane Sugar, Dried Pumpkin, Pumpkin, Cinnamon, Allspice, Nutmeg, Sea Salt, Clove
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 181.51
All Nutrients Per 100g (3.527 oz)
Calories 349.0kcal (-51.00kcal, -12.75%)
Total Fat2.33g (-15.45g, -86.90%)
Saturated Fat 0.0g (-2.22g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 58.0mg (-109.00mg, -65.27%)
Total Carbohydrates 67.44g (+11.88g, +21.38%)
Dietary Fiber 16.3g (+7.40g, +83.15%)
Sugars 11.63g (-17.26g, -59.74%)
Sugars, added N/A
Protein 18.6g (+9.71g, +109.22%)
Core Vitamins and Minerals
Vitamin A, IU2907.0IU (+129.00IU, +4.64%)
Vitamin C, total ascorbic acid41.9mg (+31.20mg, +291.59%)
Calcium, Ca93.0mg (+4.00mg, +4.49%)
Iron, Fe4.19mg (+0.19mg, +4.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Imported Red Lentils, Parboiled Long Grain Brown Rice, Yellow & Green Split Peas, Brown Sugar, Onion, Pumpkin, Carrots, Celery, Corn, Red & Green Bell Peppers, Garlic, Mustard, Paprika, Thyme, Bay Leaf
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 185.08
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-133.00kcal, -33.25%)
Total Fat0.0g (-17.78g, -100.00%)
Saturated Fat 0.0g (-2.22g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (-34.00mg, -20.36%)
Total Carbohydrates 60.0g (+4.44g, +7.99%)
Dietary Fiber 0.0g (-8.90g, -100.00%)
Sugars 53.33g (+24.44g, +84.60%)
Sugars, added N/A
Protein 6.67g (-2.22g, -24.97%)
Core Vitamins and Minerals
Vitamin A, IU2667.0IU (-111.00IU, -4.00%)
Vitamin C, total ascorbic acid0.0mg (-10.70mg, -100.00%)
Calcium, Ca133.0mg (+44.00mg, +49.44%)
Iron, Fe0.0mg (-4.00mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Milk, Coconut, Sugar And Less Than 10% Of Sodium Benzoate, Potassium Sorbate As Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.60
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-114.00kcal, -28.50%)
Total Fat0.0g (-17.78g, -100.00%)
Saturated Fat 0.0g (-2.22g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 43.0mg (-124.00mg, -74.25%)
Total Carbohydrates 77.14g (+21.58g, +38.84%)
Dietary Fiber 8.6g (-0.30g, -3.37%)
Sugars 65.71g (+36.82g, +127.45%)
Sugars, added N/A
Protein 2.86g (-6.03g, -67.83%)
Core Vitamins and Minerals
Vitamin A, IU2857.0IU (+79.00IU, +2.84%)
Vitamin C, total ascorbic acid3.4mg (-7.30mg, -68.22%)
Calcium, Ca57.0mg (-32.00mg, -35.96%)
Iron, Fe3.09mg (-0.91mg, -22.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apples, Apricots