Pure Bliss Organics, Sprouted Seed Bar, Green Smoothie, Green Smoothie by Pure Bliss Organics Inc: Similar Foods
- Product:
- Pure Bliss Organics, Sprouted Seed Bar, Green Smoothie, Green Smoothie
- Brand:
- Pure Bliss Organics
- Maker:
- Pure Bliss Organics Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1883649/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 17.78g | |
| Saturated Fat | 2.22g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 167.0mg | |
| Total Carbohydrates | 55.56g | |
| Dietary Fiber | 8.9g | |
| Sugars | 28.89g | |
| Sugars, added | N/A | |
| Protein | 8.89g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2778.0IU | |
| Vitamin C, total ascorbic acid | 10.7mg | |
| Calcium, Ca | 89.0mg | |
| Iron, Fe | 4.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dates, * Brown Syrup,*, Sunflower Butter,* Sprouted Sunflower Seeds*, Coconut Sugar,*, Brown Rice Crisps,* Sprouted Pumpkin Seeds,* Dried Blueberries,* Sprouted Sesame Seeds,* Spinach Powder,* Cocoa Powder* Sprouted Gluten Free Oats,* Flax Metal,* Puffed Amaranth,* Sea Salt (*denotes Organic) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 14.29g (-3.49g, -19.63%) | |
| Saturated Fat | 8.93g (+6.71g, +302.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+36.00mg) | |
| Sodium | 107.0mg (-60.00mg, -35.93%) | |
| Total Carbohydrates | 64.29g (+8.73g, +15.71%) | |
| Dietary Fiber | 3.6g (-5.30g, -59.55%) | |
| Sugars | 39.29g (+10.40g, +36.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-5.32g, -59.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2679.0IU (-99.00IU, -3.56%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-10.70mg, -100.00%) | |
| Calcium, Ca | 71.0mg (-18.00mg, -20.22%) | |
| Iron, Fe | 1.29mg (-2.71mg, -67.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Glutenwize Oatmeal Flour Blend (brown Rice Flour, White Rice Flour, Gluten Free Rolled Oats, Tapioca Flour, Salt, Xanthan Gum Baking Powder), Brown Sugar, Butter, Raisins, Eggs, Sugar, Vanilla, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-43.00kcal, -10.75%) | |
| Total Fat | 18.18g (+0.40g, +2.25%) | |
| Saturated Fat | 3.15g (+0.93g, +41.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 63.0mg (+63.00mg) | |
| Sodium | 266.0mg (+99.00mg, +59.28%) | |
| Total Carbohydrates | 45.45g (-10.11g, -18.20%) | |
| Dietary Fiber | 0.7g (-8.20g, -92.13%) | |
| Sugars | 23.78g (-5.11g, -17.69%) | |
| Sugars, added | N/A | |
| Protein | 4.2g (-4.69g, -52.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2797.0IU (+19.00IU, +0.68%) | |
| Vitamin C, total ascorbic acid | 0.8mg (-9.90mg, -92.52%) | |
| Calcium, Ca | 28.0mg (-61.00mg, -68.54%) | |
| Iron, Fe | 2.52mg (-1.48mg, -37.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Bleached Wheat Flour, Pumpkin, Eggs, Soybean Oil, Water, Modified Food Starch, Cream Cheese (milk, Cream Cheese Culture, Salt, Carob Bean Gum), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Spice, Mono And Diglycerides, Buttermilk Solids, Margarine (palm Oil, Soybean Oil, Water, Salt, Whey, Mono And Diglycerides, Sodium Benzoate [preservative], Beta Carotene [color], Artificial Flavor, Vitamin A Palmitate), Salt, Caramel Color, Lactic Acid, Enzyme, Xanthan Gum, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+29.00kcal, +7.25%) | |
| Total Fat | 21.43g (+3.65g, +20.53%) | |
| Saturated Fat | 10.71g (+8.49g, +382.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 196.0mg (+29.00mg, +17.37%) | |
| Total Carbohydrates | 60.71g (+5.15g, +9.27%) | |
| Dietary Fiber | 3.6g (-5.30g, -59.55%) | |
| Sugars | 35.71g (+6.82g, +23.61%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-5.32g, -59.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2679.0IU (-99.00IU, -3.56%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-10.70mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-89.00mg, -100.00%) | |
| Iron, Fe | 2.57mg (-1.43mg, -35.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coating (sugar, Palm Kernel And Palm Oil, Cocoa Powder, Cocoa Powder Processed With Alkali, Sorbitan Tristearate, Soy Lecithin [emulsifier], Vanilla Extract), Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pumpkin, Sugar, Soybean Oil, Eggs, Contains 2% Or Less Of: Food Starch Modified, Corn Starch, Vegetable Oil (palm Kernel Oil And Or Palm Oil And Or Partially Hydrogenated Vegetable Oil [cottonseed And Or Soybean Oil]), Dextrin, Mono And Diglycerides With Bht And Citric Acid (preservatives), Natural & Artificial Flavors, Soy Lecithin (emulsifier), Salt, Leavening (baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Confectioner's Glaze (lac Resin), Spice, Carnauba Wax, Colors (blue 1, Blue 1 Lake, Blue 2, Blue 2 Lake, Red 3, Red 40, Red 40 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake), Sodium Propionate (preservative), Whey, Silicon Dioxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+29.00kcal, +7.25%) | |
| Total Fat | 17.86g (+0.08g, +0.45%) | |
| Saturated Fat | 10.71g (+8.49g, +382.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+71.00mg) | |
| Sodium | 125.0mg (-42.00mg, -25.15%) | |
| Total Carbohydrates | 64.29g (+8.73g, +15.71%) | |
| Dietary Fiber | 3.6g (-5.30g, -59.55%) | |
| Sugars | 39.29g (+10.40g, +36.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-5.32g, -59.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2679.0IU (-99.00IU, -3.56%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-10.70mg, -100.00%) | |
| Calcium, Ca | 143.0mg (+54.00mg, +60.67%) | |
| Iron, Fe | 1.29mg (-2.71mg, -67.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Glutenwize Flour Blend (brown Rice Flour, White Rice Flour, Tapioca Flour, Salt, Xanthan Gum Baking Powder), Brown Sugar, Butter, Semi Sweet Chocolate Eggs, Sugar, Vanilla, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 147.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 317.0kcal (-83.00kcal, -20.75%) | |
| Total Fat | 12.5g (-5.28g, -29.70%) | |
| Saturated Fat | 1.92g (-0.30g, -13.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 192.0mg (+25.00mg, +14.97%) | |
| Total Carbohydrates | 47.12g (-8.44g, -15.19%) | |
| Dietary Fiber | 1.9g (-7.00g, -78.65%) | |
| Sugars | 25.0g (-3.89g, -13.46%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-5.04g, -56.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2885.0IU (+107.00IU, +3.85%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-10.70mg, -100.00%) | |
| Calcium, Ca | 38.0mg (-51.00mg, -57.30%) | |
| Iron, Fe | 1.73mg (-2.27mg, -56.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Carrots, Water, Brown Sugar, Sugar, Soybean Oil, Walnuts, Whole Wheat Flour, Whey Protein Concentrate (milk), Salt, Baking Powder (sodium Acid Pyrophosphate, Cornstarch, Baking Soda, Monocalcium Phosphate), Potassium Bicarbonate, Citrus Fiber | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 156.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 327.0kcal (-73.00kcal, -18.25%) | |
| Total Fat | 20.0g (+2.22g, +12.49%) | |
| Saturated Fat | 8.18g (+5.96g, +268.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 191.0mg (+24.00mg, +14.37%) | |
| Total Carbohydrates | 36.36g (-19.20g, -34.56%) | |
| Dietary Fiber | 1.8g (-7.10g, -79.78%) | |
| Sugars | 23.64g (-5.25g, -18.17%) | |
| Sugars, added | N/A | |
| Protein | 5.45g (-3.44g, -38.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2909.0IU (+131.00IU, +4.72%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (-16.00mg, -17.98%) | |
| Iron, Fe | 0.0mg (-4.00mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Nonfat Milk, Reese's Peanut Butter Sauce (peanuts, Sugar, Peanut Oil, Dextrose, Salt, Tbhq (preservative)], Cake Crunch (bleached Wheat Flour, Sugar, Palm Oil, Caramel Color, Cocoa, Sodium Bicarbonate, Salt, Artificial Flavor, Soy Lecithin), Milk Chocolate Flavored Coating [soybean Oil, Sugar, Coconut Oil, Chocolate (processed With Alkali), Milk, Whey, Cocoa (processed With Alkali), Soy Lecithin, Salt, Artificial Flavor], Sugar, Corn Syrup, Coconut Oil, Less Than 2% Of: Whey, Caramel (for Color), Mono And Diglycerides, Guar Gum, Locust Bean Gum, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 156.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal (-136.00kcal, -34.00%) | |
| Total Fat | 11.2g (-6.58g, -37.01%) | |
| Saturated Fat | 5.6g (+3.38g, +152.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+24.00mg) | |
| Sodium | 232.0mg (+65.00mg, +38.92%) | |
| Total Carbohydrates | 37.6g (-17.96g, -32.33%) | |
| Dietary Fiber | 2.4g (-6.50g, -73.03%) | |
| Sugars | 19.2g (-9.69g, -33.54%) | |
| Sugars, added | N/A | |
| Protein | 4.8g (-4.09g, -46.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2800.0IU (+22.00IU, +0.79%) | |
| Vitamin C, total ascorbic acid | 1.0mg (-9.70mg, -90.65%) | |
| Calcium, Ca | 80.0mg (-9.00mg, -10.11%) | |
| Iron, Fe | 0.86mg (-3.14mg, -78.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Pumpkin, Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Eggs, Nonfat Milk, Corn Syrup, Food Starch Modified, Contains Less Than 2% Of: Whey, Salt, Dextrose, Sorbic Acid, Soybean Oil, Cinnamon, Spices, Maltodextrin, Corn Starch, Carob Bean Gum, Agar, Apple Cider Vinegar, Calcium Propionate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 156.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal (-136.00kcal, -34.00%) | |
| Total Fat | 11.2g (-6.58g, -37.01%) | |
| Saturated Fat | 5.6g (+3.38g, +152.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+24.00mg) | |
| Sodium | 232.0mg (+65.00mg, +38.92%) | |
| Total Carbohydrates | 37.6g (-17.96g, -32.33%) | |
| Dietary Fiber | 2.4g (-6.50g, -73.03%) | |
| Sugars | 19.2g (-9.69g, -33.54%) | |
| Sugars, added | N/A | |
| Protein | 4.8g (-4.09g, -46.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2800.0IU (+22.00IU, +0.79%) | |
| Vitamin C, total ascorbic acid | 1.0mg (-9.70mg, -90.65%) | |
| Calcium, Ca | 80.0mg (-9.00mg, -10.11%) | |
| Iron, Fe | 0.86mg (-3.14mg, -78.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Pumpkin, Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Eggs, Nonfat Milk, Corn Syrup, Food Starch Modified Contains Less Than 2% Of: Whey, Salt, Dextrose, Sorbic Acid, Soybean Oil, Cinnamon, Spices, Maltodextrin, Corn Starch, Carob Bean Gum, Agar, Apple Cider Vinegar, Calcium Propionate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 158.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-32.00kcal, -8.00%) | |
| Total Fat | 1.75g (-16.03g, -90.16%) | |
| Saturated Fat | 0.0g (-2.22g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 33.0mg (-134.00mg, -80.24%) | |
| Total Carbohydrates | 71.93g (+16.37g, +29.46%) | |
| Dietary Fiber | 3.5g (-5.40g, -60.67%) | |
| Sugars | 1.75g (-27.14g, -93.94%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (+3.39g, +38.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2719.0IU (-59.00IU, -2.12%) | |
| Vitamin C, total ascorbic acid | 11.6mg (+0.90mg, +8.41%) | |
| Calcium, Ca | 53.0mg (-36.00mg, -40.45%) | |
| Iron, Fe | 5.37mg (+1.37mg, +34.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Durum Semolina Flour (durum Wheat, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Dehydrated Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 165.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-43.00kcal, -10.75%) | |
| Total Fat | 3.57g (-14.21g, -79.92%) | |
| Saturated Fat | 0.0g (-2.22g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (+119.00mg, +71.26%) | |
| Total Carbohydrates | 67.86g (+12.30g, +22.14%) | |
| Dietary Fiber | 10.7g (+1.80g, +20.22%) | |
| Sugars | 0.0g (-28.89g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.82g, +20.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2679.0IU (-99.00IU, -3.56%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-10.70mg, -100.00%) | |
| Calcium, Ca | 71.0mg (-18.00mg, -20.22%) | |
| Iron, Fe | 0.0mg (-4.00mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Soybean Oil, Dried Yeast Salt And Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 172.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-67.00kcal, -16.75%) | |
| Total Fat | 1.39g (-16.39g, -92.18%) | |
| Saturated Fat | 0.0g (-2.22g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 14.0mg (-153.00mg, -91.62%) | |
| Total Carbohydrates | 63.89g (+8.33g, +14.99%) | |
| Dietary Fiber | 13.9g (+5.00g, +56.18%) | |
| Sugars | 2.78g (-26.11g, -90.38%) | |
| Sugars, added | N/A | |
| Protein | 22.22g (+13.33g, +149.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2778.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-10.70mg, -100.00%) | |
| Calcium, Ca | 111.0mg (+22.00mg, +24.72%) | |
| Iron, Fe | 5.0mg (+1.00mg, +25.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pigeon Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 174.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+64.00kcal, +16.00%) | |
| Total Fat | 21.43g (+3.65g, +20.53%) | |
| Saturated Fat | 1.79g (-0.43g, -19.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (+119.00mg, +71.26%) | |
| Total Carbohydrates | 64.29g (+8.73g, +15.71%) | |
| Dietary Fiber | 7.1g (-1.80g, -20.22%) | |
| Sugars | 7.14g (-21.75g, -75.29%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.75g, -19.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2679.0IU (-99.00IU, -3.56%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-10.70mg, -100.00%) | |
| Calcium, Ca | 71.0mg (-18.00mg, -20.22%) | |
| Iron, Fe | 1.29mg (-2.71mg, -67.75%) | |
| Potassium, K | 36.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 14.29g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Stone Ground Corn, High Oleic Sunflower Oil And Or Safflower Oil And Or Canola Oil, Cane Sugar, Dried Pumpkin, Pumpkin, Cinnamon, Allspice, Nutmeg, Sea Salt, Clove | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 181.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 349.0kcal (-51.00kcal, -12.75%) | |
| Total Fat | 2.33g (-15.45g, -86.90%) | |
| Saturated Fat | 0.0g (-2.22g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 58.0mg (-109.00mg, -65.27%) | |
| Total Carbohydrates | 67.44g (+11.88g, +21.38%) | |
| Dietary Fiber | 16.3g (+7.40g, +83.15%) | |
| Sugars | 11.63g (-17.26g, -59.74%) | |
| Sugars, added | N/A | |
| Protein | 18.6g (+9.71g, +109.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2907.0IU (+129.00IU, +4.64%) | |
| Vitamin C, total ascorbic acid | 41.9mg (+31.20mg, +291.59%) | |
| Calcium, Ca | 93.0mg (+4.00mg, +4.49%) | |
| Iron, Fe | 4.19mg (+0.19mg, +4.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Imported Red Lentils, Parboiled Long Grain Brown Rice, Yellow & Green Split Peas, Brown Sugar, Onion, Pumpkin, Carrots, Celery, Corn, Red & Green Bell Peppers, Garlic, Mustard, Paprika, Thyme, Bay Leaf | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 185.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-133.00kcal, -33.25%) | |
| Total Fat | 0.0g (-17.78g, -100.00%) | |
| Saturated Fat | 0.0g (-2.22g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (-34.00mg, -20.36%) | |
| Total Carbohydrates | 60.0g (+4.44g, +7.99%) | |
| Dietary Fiber | 0.0g (-8.90g, -100.00%) | |
| Sugars | 53.33g (+24.44g, +84.60%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.22g, -24.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2667.0IU (-111.00IU, -4.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-10.70mg, -100.00%) | |
| Calcium, Ca | 133.0mg (+44.00mg, +49.44%) | |
| Iron, Fe | 0.0mg (-4.00mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Milk, Coconut, Sugar And Less Than 10% Of Sodium Benzoate, Potassium Sorbate As Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-114.00kcal, -28.50%) | |
| Total Fat | 0.0g (-17.78g, -100.00%) | |
| Saturated Fat | 0.0g (-2.22g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 43.0mg (-124.00mg, -74.25%) | |
| Total Carbohydrates | 77.14g (+21.58g, +38.84%) | |
| Dietary Fiber | 8.6g (-0.30g, -3.37%) | |
| Sugars | 65.71g (+36.82g, +127.45%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-6.03g, -67.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2857.0IU (+79.00IU, +2.84%) | |
| Vitamin C, total ascorbic acid | 3.4mg (-7.30mg, -68.22%) | |
| Calcium, Ca | 57.0mg (-32.00mg, -35.96%) | |
| Iron, Fe | 3.09mg (-0.91mg, -22.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Apples, Apricots | ||