Publix Spinach & Feta Cheese Stuffed Chicken With Green Beans & Mayer Lemon Butter, Spinach & Feta Cheese Stuffed Chicken by Publix Super Markets, Inc: Similar Foods
- Product:
- Spinach & Feta Cheese Stuffed Chicken With Green Beans & Mayer Lemon Butter, Spinach & Feta Cheese Stuffed Chicken
- Brand:
- Publix
- Maker:
- Publix Super Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2423508/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal | |
| Total Fat | 8.24g | |
| Saturated Fat | 3.53g | |
| Trans Fat | 0.15g | |
| Cholesterol | 51.0mg | |
| Sodium | 118.0mg | |
| Total Carbohydrates | 3.24g | |
| Dietary Fiber | 1.5g | |
| Sugars | 0.88g | |
| Sugars, added | N/A | |
| Protein | 13.53g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg | |
| Iron, Fe | 0.53mg | |
| Potassium, K | 206.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Boneless Chicken Breast (may Contain Up To 3% Of Absorbed Water), Green Beans, Spinach, Meyer Lemon Butter(buttercream, Salt), Lemon Juice, Onion Powder, Lemon Zest, Meyer Lemon Zest, Garlic, Salt, Black Pepper, Cornstarch, Citric Acid), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean And Xanthan Gums), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Potato Starch, Powdered Cellulose (anticaking]), Feta Cheese (pasteurized Cow's Milk, Skim Milk, Salt, Enzymes, Cheese Culture, Powdered Cellulose (anticaking]), Heavy Cream, Bread Crumbs (wheat Flour, Less Than 2% Of: Sugar, Yeast, Salt), Minced Garlic, Chopped Onion, Dried Egg Whites, Oat Fiber, Parsley, Salt, Seasoning Oil (canola And Or Soybean Oil, Dried Parsley And Thyme, Granulated Garlic), Canola Oil, Rosemary Extract (canola Oil, Rosemary Extract), Vinegar, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (+35.00kcal, +24.82%) | |
| Total Fat | 12.65g (+4.41g, +53.52%) | |
| Saturated Fat | 4.41g (+0.88g, +24.93%) | |
| Trans Fat | 0.15g (=) | |
| Cholesterol | 46.0mg (-5.00mg, -9.80%) | |
| Sodium | 118.0mg (=) | |
| Total Carbohydrates | 1.76g (-1.48g, -45.68%) | |
| Dietary Fiber | 0.3g (-1.20g, -80.00%) | |
| Sugars | 0.88g (=) | |
| Sugars, added | N/A | |
| Protein | 14.12g (+0.59g, +4.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (=) | |
| Iron, Fe | 0.53mg (=) | |
| Potassium, K | 206.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug | |
| Ingredients | ||
|---|---|---|
Atlantic Salmon (color Added Through Feed), Zucchini, Parmesan Spread (cream Cheese [pasteurized Milk And Cream, Cheese Cultures, Salt, Guar Gum, Carob Bean Gum, Xanthan Gumi, Chopped Spinach, Parmesan Cheese [cultured Milk, Salt, Enzymes), Ricotta Cheese [pasteurized Whole Milk, Vinegar, Salt]), Spinach Leaves, Tomatoes, Garlic Parmesan Butter (butter Isweet Cream, Salt], Minced Garlic, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Roasted Minced Garlic, Sugar, Salt, Onion Powder, Parsley), Parmesan Cheese (cultured Milk, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (+20.00kcal, +14.18%) | |
| Total Fat | 9.82g (+1.58g, +19.17%) | |
| Saturated Fat | 2.68g (-0.85g, -24.08%) | |
| Trans Fat | 0.0g (-0.15g, -100.00%) | |
| Cholesterol | 76.0mg (+25.00mg, +49.02%) | |
| Sodium | 125.0mg (+7.00mg, +5.93%) | |
| Total Carbohydrates | 0.0g (-3.24g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 0.0g (-0.88g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+4.33g, +32.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-18.00mg, -40.91%) | |
| Iron, Fe | 0.89mg (+0.36mg, +67.92%) | |
| Potassium, K | 207.0mg (+1.00mg, +0.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ground Turkey, Dry Vinegar, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 156.0kcal (+15.00kcal, +10.64%) | |
| Total Fat | 5.05g (-3.19g, -38.71%) | |
| Saturated Fat | 2.06g (-1.47g, -41.64%) | |
| Trans Fat | 0.23g (+0.08g, +53.33%) | |
| Cholesterol | 25.0mg (-26.00mg, -50.98%) | |
| Sodium | 131.0mg (+13.00mg, +11.02%) | |
| Total Carbohydrates | 18.58g (+15.34g, +473.46%) | |
| Dietary Fiber | 1.8g (+0.30g, +20.00%) | |
| Sugars | 2.52g (+1.64g, +186.36%) | |
| Sugars, added | N/A | |
| Protein | 9.86g (-3.67g, -27.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-14.00mg, -31.82%) | |
| Iron, Fe | 1.67mg (+1.14mg, +215.09%) | |
| Potassium, K | 195.0mg (-11.00mg, -5.34%) | |
| Vitamin D, IU | 2.0IU (+2.00IU) | |
| Ingredients | ||
|---|---|---|
Steak Strips, Red Bell Pepper, Orzo Pasta (semolina [wheat], Niacin, Iron [ferrous Sulfate] Thiamin Mononitrate, Riboflavin, Folic Acid), Lemon, Tzatziki Dip (greek Yogurt [cultured Pasteurized Grade A Cow's Milk, Skim Milk, Cream, Active Bacterial Cultures {bifidobacterium Lactis, L Acidophilus}], Cucumber, Garlic Puree [garlic, Citric Acid, And Ascorbic Acid), Lemon Juice, Salt, Olive Oil, Dill), Feta Cheese Crumbles (feta Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose [to Prevent Caking), Beef Flavor Demi Glace Concentrate (vegetable Juice Concentrates (tomato, Onion, Carrot, Celery), Maltodextrin, Wine, Sugar, Cream, Salt, Beef Stock, Natural Flavor, Yeast Extract, And Beef Fat), Chimichurri Seasoning (dehydrated Vegetables [garlic, Parsley], Kosher Salt, Spices Including Paprika), Dill Sprigs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 137.0kcal (-4.00kcal, -2.84%) | |
| Total Fat | 11.9g (+3.66g, +44.42%) | |
| Saturated Fat | 5.36g (+1.83g, +51.84%) | |
| Trans Fat | 0.0g (-0.15g, -100.00%) | |
| Cholesterol | 24.0mg (-27.00mg, -52.94%) | |
| Sodium | 137.0mg (+19.00mg, +16.10%) | |
| Total Carbohydrates | 4.76g (+1.52g, +46.91%) | |
| Dietary Fiber | 1.2g (-0.30g, -20.00%) | |
| Sugars | 3.57g (+2.69g, +305.68%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-11.15g, -82.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-14.00mg, -31.82%) | |
| Iron, Fe | 0.42mg (-0.11mg, -20.75%) | |
| Potassium, K | 190.0mg (-16.00mg, -7.77%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Tomatoes (vine Ripened Fresh Tomatoes, Salt, Calcium Chloride And Naturally Derived Citric Acid), Fresh Onion, Cream (milk, Carrageenan, Mono & Diglycerides, Cellulose Gum, Polysorbate 80), Bacon (cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Butter, Sugar, Salt, Black Pepper, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 121.0kcal (-20.00kcal, -14.18%) | |
| Total Fat | 11.11g (+2.87g, +34.83%) | |
| Saturated Fat | 8.08g (+4.55g, +128.90%) | |
| Trans Fat | 0.0g (-0.15g, -100.00%) | |
| Cholesterol | 30.0mg (-21.00mg, -41.18%) | |
| Sodium | 111.0mg (-7.00mg, -5.93%) | |
| Total Carbohydrates | 3.54g (+0.30g, +9.26%) | |
| Dietary Fiber | 2.0g (+0.50g, +33.33%) | |
| Sugars | 2.02g (+1.14g, +129.55%) | |
| Sugars, added | N/A | |
| Protein | 2.02g (-11.51g, -85.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-25.00mg, -56.82%) | |
| Iron, Fe | 0.3mg (-0.23mg, -43.40%) | |
| Potassium, K | 212.0mg (+6.00mg, +2.91%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Asparagus, French Butter (milk Fat, Salt, Lactic Acid Starter Culture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 158.0kcal (+17.00kcal, +12.06%) | |
| Total Fat | 8.77g (+0.53g, +6.43%) | |
| Saturated Fat | 0.88g (-2.65g, -75.07%) | |
| Trans Fat | 0.0g (-0.15g, -100.00%) | |
| Cholesterol | 44.0mg (-7.00mg, -13.73%) | |
| Sodium | 88.0mg (-30.00mg, -25.42%) | |
| Total Carbohydrates | 14.04g (+10.80g, +333.33%) | |
| Dietary Fiber | 1.8g (+0.30g, +20.00%) | |
| Sugars | 3.51g (+2.63g, +298.86%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-10.02g, -74.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (+5.00mg, +11.36%) | |
| Iron, Fe | 1.75mg (+1.22mg, +230.19%) | |
| Potassium, K | 191.0mg (-15.00mg, -7.28%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Kale, Quinoa, Egg Whites, Eggs, Yellow Onions, Carrots, Canola Oil, Corn Starch, Chicken Flavored Soup Mix (maltodextrin, Salt, Dextrose, Dehydrated Vegetables [celery, Onion, Leeks, Bell Peppers], Spices & Herbs [dried Onion, Dried Garlic, Pepper, Thyme, Turmeric, Cottonseed Oil]), Onion Soup Mix (dehydrated Onions, Spices, Salt, Sugar, Food Starch [corn], Natural Flavor, Tomato, Onion, Garlic Powder), Sugar, Modified Corn Starch, Tomato, Garlic Powder, Cumin Seeds, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 137.0kcal (-4.00kcal, -2.84%) | |
| Total Fat | 11.9g (+3.66g, +44.42%) | |
| Saturated Fat | 5.36g (+1.83g, +51.84%) | |
| Trans Fat | 0.0g (-0.15g, -100.00%) | |
| Cholesterol | 24.0mg (-27.00mg, -52.94%) | |
| Sodium | 137.0mg (+19.00mg, +16.10%) | |
| Total Carbohydrates | 4.76g (+1.52g, +46.91%) | |
| Dietary Fiber | 1.2g (-0.30g, -20.00%) | |
| Sugars | 3.57g (+2.69g, +305.68%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-11.15g, -82.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-14.00mg, -31.82%) | |
| Iron, Fe | 0.42mg (-0.11mg, -20.75%) | |
| Potassium, K | 190.0mg (-16.00mg, -7.77%) | |
| Vitamin D, IU | 10.0IU (+10.00IU) | |
| Ingredients | ||
|---|---|---|
Ingredients: Tomatoes (vine Ripened Fresh Tomatoes, Salt, Calcium Chloride And Naturally Derived Citric Acid), Fresh Onion, Cream (milk, Carrageenan, Mono & Diglycerides, Cellulose Gum, Polysorbate 80), Bacon (cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Butter, Sugar, Salt, Black Pepper, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 152.0kcal (+11.00kcal, +7.80%) | |
| Total Fat | 4.09g (-4.15g, -50.36%) | |
| Saturated Fat | 1.49g (-2.04g, -57.79%) | |
| Trans Fat | 0.0g (-0.15g, -100.00%) | |
| Cholesterol | 15.0mg (-36.00mg, -70.59%) | |
| Sodium | 115.0mg (-3.00mg, -2.54%) | |
| Total Carbohydrates | 11.52g (+8.28g, +255.56%) | |
| Dietary Fiber | 0.7g (-0.80g, -53.33%) | |
| Sugars | 4.09g (+3.21g, +364.77%) | |
| Sugars, added | N/A | |
| Protein | 6.32g (-7.21g, -53.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+4.00mg, +9.09%) | |
| Iron, Fe | 0.19mg (-0.34mg, -64.15%) | |
| Potassium, K | 201.0mg (-5.00mg, -2.43%) | |
| Vitamin D, IU | 15.0IU (+15.00IU) | |
| Ingredients | ||
|---|---|---|
Ravioli: Organic Durum Wheat Semolina, Pasteurized Organic Eggs, Water, Salt Ravioli Filling: Organic Ricotta Cheese (pasteurized Organic Milk Whey, Pasteurized Organic Milk, Salt, Citric Acid), Organic Spinach, Organic Durum Wheat Semolina, Salt, Organic Black Pepper Sauce: Organic Tomato Pulp, Organic Red Peppers, Organic Carrots, Organic Onion, Organic Sunflower Oil, Organic Wheat Flour, Organic Basil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (+12.00kcal, +8.51%) | |
| Total Fat | 4.0g (-4.24g, -51.46%) | |
| Saturated Fat | 1.67g (-1.86g, -52.69%) | |
| Trans Fat | 0.0g (-0.15g, -100.00%) | |
| Cholesterol | 15.0mg (-36.00mg, -70.59%) | |
| Sodium | 117.0mg (-1.00mg, -0.85%) | |
| Total Carbohydrates | 11.67g (+8.43g, +260.19%) | |
| Dietary Fiber | 0.7g (-0.80g, -53.33%) | |
| Sugars | 4.0g (+3.12g, +354.55%) | |
| Sugars, added | N/A | |
| Protein | 1.67g (-11.86g, -87.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-1.00mg, -2.27%) | |
| Iron, Fe | 0.13mg (-0.40mg, -75.47%) | |
| Potassium, K | 200.0mg (-6.00mg, -2.91%) | |
| Vitamin D, IU | 13.0IU (+13.00IU) | |
| Ingredients | ||
|---|---|---|
Ravioli: Durum Wheat Semolina, Pasteurized Eggs, Water, Salt Ravioli Filling: Ricotta Cheese (pasteurized Milk Whey, Pasteurized Milk, Salt, Citric Acid), Hard Cheese (pasteurized Milk, Salt, Microbial Rennet), Fresh Spinach, Breadcrumbs (wheat Flour, Natural Yeast, Salt), Black Pepper, Salt Sauce: Tomato Pulp, Red Peppers, Carrots, Onion, Celery, Salt, Sunflower Oil, Sugar, Basil, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 144.0kcal (+3.00kcal, +2.13%) | |
| Total Fat | 3.87g (-4.37g, -53.03%) | |
| Saturated Fat | 1.41g (-2.12g, -60.06%) | |
| Trans Fat | 0.0g (-0.15g, -100.00%) | |
| Cholesterol | 14.0mg (-37.00mg, -72.55%) | |
| Sodium | 109.0mg (-9.00mg, -7.63%) | |
| Total Carbohydrates | 10.92g (+7.68g, +237.04%) | |
| Dietary Fiber | 0.7g (-0.80g, -53.33%) | |
| Sugars | 3.87g (+2.99g, +339.77%) | |
| Sugars, added | N/A | |
| Protein | 5.99g (-7.54g, -55.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+2.00mg, +4.55%) | |
| Iron, Fe | 0.18mg (-0.35mg, -66.04%) | |
| Potassium, K | 190.0mg (-16.00mg, -7.77%) | |
| Vitamin D, IU | 14.0IU (+14.00IU) | |
| Ingredients | ||
|---|---|---|
Ravioli: 50% Organic Durum Wheat Semolina, Pasteurized Organic Eggs, Water, Salt Ravioli Filling: Organic Ricotta Cheese (pasteurized Organic Milk Whey, Pasteurized Organic Milk, Salt, Citric Acid), Organic Spinach, Organic Durum Wheat Semolina, Salt, Organic Black Pepper Sauce: Organic Tomato Pulp 45%, Organic Red Peppers 5%, Organic Carrots, Organic Onion, Organic Sunflower Oil, Organic Wheat Flour, Organic Basil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (-12.00kcal, -8.51%) | |
| Total Fat | 3.53g (-4.71g, -57.16%) | |
| Saturated Fat | 1.18g (-2.35g, -66.57%) | |
| Trans Fat | 0.0g (-0.15g, -100.00%) | |
| Cholesterol | 59.0mg (+8.00mg, +15.69%) | |
| Sodium | 100.0mg (-18.00mg, -15.25%) | |
| Total Carbohydrates | 0.0g (-3.24g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 0.0g (-0.88g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 22.35g (+8.82g, +65.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-36.00mg, -81.82%) | |
| Iron, Fe | 0.0mg (-0.53mg, -100.00%) | |
| Potassium, K | 194.0mg (-12.00mg, -5.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ground Turkey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 166.0kcal (+25.00kcal, +17.73%) | |
| Total Fat | 3.68g (-4.56g, -55.34%) | |
| Saturated Fat | 0.92g (-2.61g, -73.94%) | |
| Trans Fat | 0.0g (-0.15g, -100.00%) | |
| Cholesterol | 74.0mg (+23.00mg, +45.10%) | |
| Sodium | 124.0mg (+6.00mg, +5.08%) | |
| Total Carbohydrates | 20.26g (+17.02g, +525.31%) | |
| Dietary Fiber | 1.1g (-0.40g, -26.67%) | |
| Sugars | 1.32g (+0.44g, +50.00%) | |
| Sugars, added | N/A | |
| Protein | 12.11g (-1.42g, -10.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-13.00mg, -29.55%) | |
| Iron, Fe | 2.11mg (+1.58mg, +298.11%) | |
| Potassium, K | 187.0mg (-19.00mg, -9.22%) | |
| Vitamin D, IU | 11.0IU (+11.00IU) | |
| Ingredients | ||
|---|---|---|
Sirloin Steak, Sushi Rice, Baby Bok Choy, Eggs, Carrot, K Mama Sauce (gochujang [water, Rice, Red Pepper Powder, Rice Syrup, Cane Sugar, Rice Wine, Garlic, Sea Salt, Vinegar, Onion, Seed Malt], Rice Vinegar, Sesame Oil, Brown Sugar, Soy Sauce [water, Soybeans, Salt, Sugar]), Radishes, Sesame Seeds (white Sesame Seeds, Black Sesame Seeds) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (+31.00kcal, +21.99%) | |
| Total Fat | 11.62g (+3.38g, +41.02%) | |
| Saturated Fat | 8.08g (+4.55g, +128.90%) | |
| Trans Fat | 0.0g (-0.15g, -100.00%) | |
| Cholesterol | 30.0mg (-21.00mg, -41.18%) | |
| Sodium | 116.0mg (-2.00mg, -1.69%) | |
| Total Carbohydrates | 12.63g (+9.39g, +289.81%) | |
| Dietary Fiber | 5.1g (+3.60g, +240.00%) | |
| Sugars | 5.05g (+4.17g, +473.86%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (-8.98g, -66.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-23.00mg, -52.27%) | |
| Iron, Fe | 1.26mg (+0.73mg, +137.74%) | |
| Potassium, K | 209.0mg (+3.00mg, +1.46%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peas, French Butter (milk Fat, Salt, Lactic Acid Starter Culture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (-26.00kcal, -18.44%) | |
| Total Fat | 0.44g (-7.80g, -94.66%) | |
| Saturated Fat | 0.18g (-3.35g, -94.90%) | |
| Trans Fat | 0.0g (-0.15g, -100.00%) | |
| Cholesterol | 49.0mg (-2.00mg, -3.92%) | |
| Sodium | 111.0mg (-7.00mg, -5.93%) | |
| Total Carbohydrates | 0.0g (-3.24g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 0.0g (-0.88g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 27.43g (+13.90g, +102.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 5.0mg (-39.00mg, -88.64%) | |
| Iron, Fe | 0.88mg (+0.35mg, +66.04%) | |
| Potassium, K | 215.0mg (+9.00mg, +4.37%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chunk Light Tuna (thunnus Albacares), Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 152.0kcal (+11.00kcal, +7.80%) | |
| Total Fat | 5.06g (-3.18g, -38.59%) | |
| Saturated Fat | 2.22g (-1.31g, -37.11%) | |
| Trans Fat | 0.0g (-0.15g, -100.00%) | |
| Cholesterol | 28.0mg (-23.00mg, -45.10%) | |
| Sodium | 108.0mg (-10.00mg, -8.47%) | |
| Total Carbohydrates | 17.72g (+14.48g, +446.91%) | |
| Dietary Fiber | 1.3g (-0.20g, -13.33%) | |
| Sugars | 2.53g (+1.65g, +187.50%) | |
| Sugars, added | N/A | |
| Protein | 8.86g (-4.67g, -34.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-10.00mg, -22.73%) | |
| Iron, Fe | 0.63mg (+0.10mg, +18.87%) | |
| Potassium, K | 245.0mg (+39.00mg, +18.93%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Penne Pasta (cooked Pasta (water, Durum Wheat Semolina), Canola Oil, Vinegar, Salt), Rose Sauce (tomato Paste Water, Milk Cream (cream, Milk Cellulose Gel, Carrageenan, Cellulose Gum], Onions, Crushed Garlic (garlic, Water, Salt, Sheep's Milk, Salt, Milk Protein Concentrate, Lipase, Rennet, Enzyme, Cheese Cultures, Cellulose, Natamycin), Canola Oil, Spices Lemon Juice Concentrate, Sea Salt, Sugar, Salt), Cooked Chicken Meat (dark Meat, Light Meat) | ||