Publix Pulled Pork In Bbq Sauce With Gouda Macaroni And Cheese, Gouda Macaroni And Cheese by Publix Super Markets, Inc: Similar Foods

Product:
Pulled Pork In Bbq Sauce With Gouda Macaroni And Cheese, Gouda Macaroni And Cheese
Brand:
Publix
Maker:
Publix Super Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2499965/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal
Total Fat5.3g
Saturated Fat 2.12g
Trans Fat 0.0g
Cholesterol 28.0mg
Sodium 481.0mg
Total Carbohydrates 14.84g
Dietary Fiber 0.0g
Sugars 8.13g
Sugars, added N/A
Protein 9.54g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg
Iron, Fe0.71mg
Potassium, K222.0mg
Vitamin D, IU0.0IU
Ingredients
Gouda Macaroni And Cheese (cooked Elbow Macaroni [semolina Wheat Flour, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, And Folic Acid], Water, Gouda Cheese [cultured Milk, Water, Cream, Sodium Phosphates, Salt, Sorbic Acid (preservative), Enzymes], Cream, Contains Less Than 2% Of Unsalted Butter (pasteurized Cream, Natural Flavoring], Cheese Blend (cheddar Cheese {milk, Cheese Culture, Salt, Enzymes}, Romano Cheese Made From Cow's Milk {part Skim Milk, Cheese Culture, Salt, Enzymes}, Parmesan Cheese {part Skim Milk, Cheese Culture, Salt, Enzymes}, Water, Contains Less Than 2% Of Salt, Butter {cream, Salt}, Sodium Phosphate, Enzymes], Modified Food Starch, Nonfat Dry Milk, Maltodextrin, Salt, Gouda Cheese Concentrate [gouda Cheese {pasteurized Milk, Cultures, Salt, Enzymes}, Water Salt, Xanthan Gum], Soybean Oil, Yeast Extract, Natural Flavor [cream, Water, Salt, Nonfat Dry Milk, And Enzymes], Roux [wheat Flour, Cottonseed Oil And Fully Hydrogenated Cottonseed Oil], Whey Protein Concentrate, Brown Sugar [sugar, Cane Syrups], Natural Flavor [maltodextrin, Enzyme Modified Butter Oil, Salt, Dehydrated Butter, Guar Gum, Sodium Bicarbonate, Annatto And Turmeric For Color], Xanthan Gum, Propylene Glycol Alginate, Cheese Flavor [swiss Cheese {milk, Starter Culture, Salt, Enzymes}, Water, Disodium Phosphate], Emulsifying Salt [sodium Hexametaphosphate, Trisodium Phosphate]), Soy Lecithin, Spices, Red Pepper Sauce (vinegar, Aged Red Pepper, Salt), Natural Flavor (maltodextrin, Whey Solids, Bleu Cheese Flavor, Salt), Lactic Acid (lactic Acid Powder, Calcium L Lactate), Natural Smoke Flavor, Disodium Inosinate, Disodium Guanylate, Bbq Sauce (ketchup [tomato Concentrate, Distilled Vinegar, Sugar, Salt, Contains Less Than 2% Of Onion Powder, Spice, Natural Flavoring {contains Celery Seed}], Water, Worcestershire Sauce [distilled White Vinegar, Molasses, Water, Salt, Sugar, Tamarind Extract, Onions, Garlic, Cloves, Natural Flavorings, Chili Pepper Extract], Brown Sugar, Tomato Paste, Apple Cider Vinegar, Natural Flavor, Dehydrated Onion, Dehydrated Garlic, Sea Salt, Modified Cornstarch, Spices, Caramel Color, Smoke Flavor), Pork, Seasoning Blend (salt, Cane Sugar, Spices, Dehydrated Brown Sugar, Chili Pepper, Paprika [color], Dehydrated Garlic, And Dehydrated Onion)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.51
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-12.00kcal, -8.28%)
Total Fat11.67g (+6.37g, +120.19%)
Saturated Fat 7.5g (+5.38g, +253.77%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+14.00mg, +50.00%)
Sodium 467.0mg (-14.00mg, -2.91%)
Total Carbohydrates 6.67g (-8.17g, -55.05%)
Dietary Fiber 1.7g (+1.70g)
Sugars 3.33g (-4.80g, -59.04%)
Sugars, added N/A
Protein 3.33g (-6.21g, -65.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (=)
Iron, Fe0.0mg (-0.71mg, -100.00%)
Potassium, K227.0mg (+5.00mg, +2.25%)
Vitamin D, IU0.0IU (=)
Ingredients
Mushrooms, Heavy Cream (cream, Milk), Water, Onions, Unsalted Butter (cream), Parmesan Cheese (pasteurized Cultured Part Skimmed Milk, Salt, Enzymes), White Wine, Modified Food Starch, 2% Or Less Of Autolyzed Yeast Extract, Natural Flavors, Salt, Garlic, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.51
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-12.00kcal, -8.28%)
Total Fat11.67g (+6.37g, +120.19%)
Saturated Fat 7.5g (+5.38g, +253.77%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+14.00mg, +50.00%)
Sodium 467.0mg (-14.00mg, -2.91%)
Total Carbohydrates 6.67g (-8.17g, -55.05%)
Dietary Fiber 1.7g (+1.70g)
Sugars 3.33g (-4.80g, -59.04%)
Sugars, added N/A
Protein 3.33g (-6.21g, -65.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (=)
Iron, Fe0.0mg (-0.71mg, -100.00%)
Potassium, K227.0mg (+5.00mg, +2.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Mushrooms, Heavy Cream (cream, Milk), Water, Onions, Unsalted Butter (cream), Parmesan Cheese (pasteurized Cultured Part Skimmed Milk, Salt, Enzymes), White Wine, Modified Food Starch, 2% Or Less Of Autolyzed Yeast Extract, Natural Flavors, Salt, Garlic, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.72
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-20.00kcal, -13.79%)
Total Fat7.61g (+2.31g, +43.58%)
Saturated Fat 2.72g (+0.60g, +28.30%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-6.00mg, -21.43%)
Sodium 495.0mg (+14.00mg, +2.91%)
Total Carbohydrates 7.61g (-7.23g, -48.72%)
Dietary Fiber 1.6g (+1.60g)
Sugars 1.09g (-7.04g, -86.59%)
Sugars, added N/A
Protein 7.61g (-1.93g, -20.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (+7.00mg, +14.89%)
Iron, Fe1.36mg (+0.65mg, +91.55%)
Potassium, K207.0mg (-15.00mg, -6.76%)
Vitamin D, IU0.0IU (=)
Ingredients
Gravy: Water, Modified Corn Starch, Contains Less Than 2% Of The Following: Bleached Wheat Flour (wheat Flour, Malted Barley Flour), Toasted Onion Powder, Salt, Hydrolyzed Soy Protein, Sugar, Autolyzed Yeast Extract, Garlic Powder, Spice, Caramel Color Char Broiled Patties: Water, Mechanically Separated Chicken, Pork, Textured Soy Flour, Beef, Soy Protein Concentrate, Wheat Flour, Dehydrated Onion, Contains Less Than 2% Of The Following: Salt, Lactose Reduced Whey, Sodium Phosphate, Hydrolyzed Soy & Corn Protein, Caramel Color, Dextrose, Sugar, Dehydrated Bell Peppers, Spice, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.62
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+5.00kcal, +3.45%)
Total Fat11.67g (+6.37g, +120.19%)
Saturated Fat 8.33g (+6.21g, +292.92%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+22.00mg, +78.57%)
Sodium 500.0mg (+19.00mg, +3.95%)
Total Carbohydrates 6.67g (-8.17g, -55.05%)
Dietary Fiber 0.8g (+0.80g)
Sugars 3.33g (-4.80g, -59.04%)
Sugars, added N/A
Protein 3.33g (-6.21g, -65.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+20.00mg, +42.55%)
Iron, Fe0.0mg (-0.71mg, -100.00%)
Potassium, K233.0mg (+11.00mg, +4.95%)
Vitamin D, IU0.0IU (=)
Ingredients
Yogurt (cultured Pasteurized Cream, Milk, Nonfat Milk, Lactose Reduced Nonfat Dry Milk, Enzyme), Spinach, Artichoke Hearts (artichokes, Water), Onions, Salt, Water, Less Than 1% Of: Garlic, Vinegar, Canola Oil, Lactic Acid, Garlic And Onion Powder, Spice, Xanthan Gum, Citric Acid, Natural Flavor, Sodium Benzoate And Potassium Sorbate (added To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.00
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (+1.00kcal, +0.69%)
Total Fat6.15g (+0.85g, +16.04%)
Saturated Fat 1.54g (-0.58g, -27.36%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (+18.00mg, +64.29%)
Sodium 485.0mg (+4.00mg, +0.83%)
Total Carbohydrates 4.62g (-10.22g, -68.87%)
Dietary Fiber 0.8g (+0.80g)
Sugars 1.54g (-6.59g, -81.06%)
Sugars, added N/A
Protein 17.69g (+8.15g, +85.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+30.00mg, +63.83%)
Iron, Fe0.23mg (-0.48mg, -67.61%)
Potassium, K238.0mg (+16.00mg, +7.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken Breast With Rib Meat, Milk (whole Milk, Vitamin D3), Water, Chickpea Flour, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Salt, Cheese Cultures, Enzymes), Whey Protein Concentrate, Heavy Cream, Salt, Butter Flavoring (milk Solids, Nonfat Dry Milk, Salt, Natural Flavor), Baker's Yeast Extract, Garlic Powder, Baking Soda, Guar Gum, Paprika, Black Pepper, Onion Powder, Whole Egg, Breaded Chicken Fried In Grapeseed Oil, Safflower Oil, Sunflower Oil, And Or Non Gmo Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.75
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-7.00kcal, -4.83%)
Total Fat8.13g (+2.83g, +53.40%)
Saturated Fat 4.88g (+2.76g, +130.19%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (=)
Sodium 520.0mg (+39.00mg, +8.11%)
Total Carbohydrates 8.13g (-6.71g, -45.22%)
Dietary Fiber 0.8g (+0.80g)
Sugars 2.44g (-5.69g, -69.99%)
Sugars, added N/A
Protein 8.94g (-0.60g, -6.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+2.00mg, +4.26%)
Iron, Fe0.81mg (+0.10mg, +14.08%)
Potassium, K236.0mg (+14.00mg, +6.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Cooked Beef And Pork, Sour Cream (cultured Cream, Nonfat Milk), Modified Food Starch, Rolled Oats, 2% Or Less Of Textured Soy Flour, Rendered Beef Fat, Soybean Oil, Tomato Puree (water, Tomato Paste), Salt, Reduced Lactose Whey, Dried Onions, Bleached Wheat Flour, Soy Sauce (soybean, Wheat, Salt), Datem And Mono Diglycerides, Worcestershire Sauce (vinegar, Molasses, Water, Tamarind, Natural Flavor, Sugar, Salt, Caramel Color, Onion, Garlic), Beef Stock, Onion Powder, Caramel Color, Sugar, Guar Gum, Spices, Autolyzed Yeast Extract, Dried Garlic, Flavors, Seasoning (maltodextrin, Flavor, Enzyme Modified Butterfat), Soy Sauce (water, Soybeans, Wheat, Salt), Beef Broth Concentrate, Gum Arabic, Beef, Dextrose, Sodium Phosphate And Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.95
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (+12.00kcal, +8.28%)
Total Fat8.01g (+2.71g, +51.13%)
Saturated Fat 1.12g (-1.00g, -47.17%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (+18.00mg, +64.29%)
Sodium 484.0mg (+3.00mg, +0.62%)
Total Carbohydrates 13.78g (-1.06g, -7.14%)
Dietary Fiber 1.0g (+1.00g)
Sugars 1.28g (-6.85g, -84.26%)
Sugars, added N/A
Protein 8.33g (-1.21g, -12.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (+7.00mg, +14.89%)
Iron, Fe0.64mg (-0.07mg, -9.86%)
Potassium, K186.0mg (-36.00mg, -16.22%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Orzo Pasta Mix (cooked Orzo Pasta [orzo Pasta {durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Canola Oil], Yellow Squash, Zucchini, Roma Tomatoes, Scampi Sauce [oil Blend {canola Oil, Extra Virgin Olive Oil}, Water, Garlic, Parmesan Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes}, Lemon Juice Concentrate, Salt, Spices, Natural Flavor, Lemon Peel {lemon Peel, Water, Citric Acid}, Guar Gum, Xanthan Gum], Kalamata Olives [kalamata Olives, Water, Salt, Wine Vinegar, Extra Virgin Olive Oil], Parsley, Salt), Cooked Shrimp (shrimp, Water, Salt), Lemon Feta Dressing (feta Cheese [pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch], Mayonnaise [expeller Pressed Canola Oil, Whole Eggs, Apple Cider Vinegar, Water, Egg Yolks, Salt, White Mustard {distilled White Vinegar, Water, Mustard Seeds, Salt}, Lemon Juice Concentrate], Water, Lemon Juice [water, Lemon Juice Concentrate, Lemon Oil], Salt, Corn Starch, Dijon Mustard [distilled Vinegar, Mustard Seed, Salt, Chardonnay Wine, Citric Acid, Tartaric Acid, Spices, Turmeric], Spice, Lemon Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.01
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-28.00kcal, -19.31%)
Total Fat6.67g (+1.37g, +25.85%)
Saturated Fat 3.33g (+1.21g, +57.08%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-11.00mg, -39.29%)
Sodium 500.0mg (+19.00mg, +3.95%)
Total Carbohydrates 10.0g (-4.84g, -32.61%)
Dietary Fiber 3.3g (+3.30g)
Sugars 3.33g (-4.80g, -59.04%)
Sugars, added N/A
Protein 3.33g (-6.21g, -65.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+20.00mg, +42.55%)
Iron, Fe1.2mg (+0.49mg, +69.01%)
Potassium, K233.0mg (+11.00mg, +4.95%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Beans (beans, Water, Sea Salt, Calcium Chloride), Sour Cream (cultured Cream, Nonfat Dry Milk, Gelatin, Modified Corn Starch, Sodium Phosphate, Guar Gum, Calcium Sulfate, Carrageenan, Potassium Sorbate [maintains Freshness], Locust Bean Gum), Tomatoes, Tomato Juice, Peppers (green Bell, Jalapenos, Green Chile), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color, Natamycin [natural Mold Inhibitor]), Onions, Tomato Paste, Water, Avocado, Contains 2% Or Less: Canola Oil, Salt, Distilled Vinegar, Spices, Modified Corn Starch, Carrot Fiber, Apple Cider Vinegar, Citric Acid, Xanthan Gum, Garlic, Carrageenan, Lard, Paprika, Sugar, Sodium Benzoate & Potassium Sorbate (maintains Freshness), Guar Gum, Dehydrated Garlic, Sodium Alginate, Lactic Acid, Calcium Chloride, Cilantro, Dehydrated Onion, Ascorbic Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.17
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-28.00kcal, -19.31%)
Total Fat8.33g (+3.03g, +57.17%)
Saturated Fat 5.0g (+2.88g, +135.85%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-11.00mg, -39.29%)
Sodium 500.0mg (+19.00mg, +3.95%)
Total Carbohydrates 10.0g (-4.84g, -32.61%)
Dietary Fiber 3.3g (+3.30g)
Sugars 3.33g (-4.80g, -59.04%)
Sugars, added N/A
Protein 3.33g (-6.21g, -65.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+20.00mg, +42.55%)
Iron, Fe1.2mg (+0.49mg, +69.01%)
Potassium, K233.0mg (+11.00mg, +4.95%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Beans (beans, Water), Sour Cream (cultured Cream, Nonfat Dry Milk, Modified Corn Starch, Sodium Phosphate, Guar Gum, Calcium Sulfate, Carrageenan, Gelatin, Citrus Fiber, Potassium Sorbate [maintains Freshness], Locust Bean Gum), Tomatoes, Tomato Juice, Onions, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color, Natamycin [natural Mold Inhibitor)), Tomatillos, Peppers (jalapeno, Anaheim), Tomato Paste, Cream Cheese (cultured Milk And Cream, Salt, Gums [guar And Or Carob Bean]), Avocado, Less Than 2% Of: Vinegar, Water, Modified Corn Starch, Cilantro, Chipotle In Adobo (chipotle Peppers, Water, Tomato Puree, Vinegar, Salt, Sugar, Garlic, Soybean Oil), Garlic, Carrot Fiber, Spices, Paprika, Sugar, Dehydrated Garlic, Dehydrated Onion, Natural Flavor, Lactic Acid, Salt, Citric Acid, Xanthan Gum, Ascorbic Acid, Calcium Chloride, Canola Oil, Carrageenan, Lard, Potassium Sorbate (maintains Freshness), Sodium Benzoate (maintains Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.17
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-28.00kcal, -19.31%)
Total Fat8.33g (+3.03g, +57.17%)
Saturated Fat 5.0g (+2.88g, +135.85%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-11.00mg, -39.29%)
Sodium 500.0mg (+19.00mg, +3.95%)
Total Carbohydrates 10.0g (-4.84g, -32.61%)
Dietary Fiber 3.3g (+3.30g)
Sugars 3.33g (-4.80g, -59.04%)
Sugars, added N/A
Protein 3.33g (-6.21g, -65.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+20.00mg, +42.55%)
Iron, Fe1.2mg (+0.49mg, +69.01%)
Potassium, K233.0mg (+11.00mg, +4.95%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Beans (beans, Water), Sour Cream (cultured Cream, Nonfat Dry Milk, Modified Corn Starch, Sodium Phosphate, Guar Gum, Calcium Sulfate, Carrageenan, Gelatin, Citrus Fiber, Potassium Sorbate [maintains Freshness], Locust Bean Gum), Tomatoes, Tomato Juice, Onions, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color, Natamycin [natural Mold Inhibitor]), Tomatillos, Peppers (jalapeno, Anaheim), Tomato Paste, Cream Cheese (cultured Milk And Cream, Salt, Gums [guar And Or Carob Bean]), Avocado, Less Than 2% Of: Vinegar, Water, Modified Corn Starch, Cilantro, Chipotle In Adobo (chipotle Peppers, Water, Tomato Puree, Vinegar, Salt, Sugar, Garlic, Soybean Oil), Garlic, Carrot Fiber, Spices, Paprika, Sugar, Dehydrated Garlic, Dehydrated Onion, Natural Flavor, Lactic Acid, Salt, Citric Acid, Xanthan Gum, Ascorbic Acid, Calcium Chloride, Canola Oil, Carrageenan, Lard, Potassium Sorbate (maintains Freshness), Sodium Benzoate (maintains Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.62
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (-9.00kcal, -6.21%)
Total Fat6.36g (+1.06g, +20.00%)
Saturated Fat 3.64g (+1.52g, +71.70%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-10.00mg, -35.71%)
Sodium 500.0mg (+19.00mg, +3.95%)
Total Carbohydrates 17.27g (+2.43g, +16.37%)
Dietary Fiber 1.8g (+1.80g)
Sugars 4.55g (-3.58g, -44.03%)
Sugars, added N/A
Protein 3.64g (-5.90g, -61.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (+26.00mg, +55.32%)
Iron, Fe0.64mg (-0.07mg, -9.86%)
Potassium, K191.0mg (-31.00mg, -13.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Corn, Roasted Corn, Water, Whole Milk, Pasteurized Process Cheese Spread (cheddar And Colby Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milk Fat, Salt, Carrageenan, Cellulose Gum), Heavy Cream (milk), Poblano Pepper, Cotija Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Butter (sweet Cream [milk], Salt), Green Onion, Fire Roasted Red Bell Pepper, Sugar, Modified Corn Starch, Chile Powder (chile Pepper, Paprika, Cumin, Red Pepper, Salt, Garlic Powder), Salt, Crushed Garlic (garlic, Citric Acid), Smoked Paprika, Ground Cumin, Cayenne Pepper, Nisin Preparation (salt, Nisin [a Natural Antimicrobial])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.09
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-15.00kcal, -10.34%)
Total Fat10.0g (+4.70g, +88.68%)
Saturated Fat 3.0g (+0.88g, +41.51%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+17.00mg, +60.71%)
Sodium 470.0mg (-11.00mg, -2.29%)
Total Carbohydrates 4.0g (-10.84g, -73.05%)
Dietary Fiber 1.0g (+1.00g)
Sugars 2.0g (-6.13g, -75.40%)
Sugars, added N/A
Protein 7.0g (-2.54g, -26.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+33.00mg, +70.21%)
Iron, Fe1.6mg (+0.89mg, +125.35%)
Potassium, K200.0mg (-22.00mg, -9.91%)
Vitamin D, IU8.0IU (+8.00IU)
Ingredients
Lite Blue Cheese Dressing (buttermilk [cultured Pasteurized Skim Milk And Milk, Sodium Citrate And Salt], Water, Soybean Oil, Blue Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natamycin As An Anti Mycotic Agent], Buttermilk Solids, Contains Less Than 2% Of Salt, Distilled Vinegar, Egg Yolks, Xanthan Gum, Lactic Acid, Spice, Dehydrated Garlic, Natural Flavor [includes Milk]), Green Leaf Lettuce, Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Spring Mix (green Leaf, Mizuna, Green Romaine, Tango, Green Oak, Green Chard, Spinach, Arugula, Frisee, Tatsoi, Red Chard, Red Leaf, Lolla Rosa, Red Romaine, Red Mustard, Radicchio, Red Oak, Beet Top), Grape Tomatoes, Hard Cooked Egg, Olives (ripe Olives, Water, Salt, Ferrous Gluconate Added To Stabilize Color), Bacon (bacon Cured With: Water, Salt, Sodium Erythorbate, Sodium Nitrite May Contain Sugar, Smoke Flavoring, Sodium Phosphate), Four Cheese Blend (monterey Jack And Queso Quesadilla Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Asadero And Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [mold Inhibitor]), Carrot
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.23
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (+25.00kcal, +17.24%)
Total Fat14.0g (+8.70g, +164.15%)
Saturated Fat 2.0g (-0.12g, -5.66%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+17.00mg, +60.71%)
Sodium 480.0mg (-1.00mg, -0.21%)
Total Carbohydrates 4.0g (-10.84g, -73.05%)
Dietary Fiber 1.0g (+1.00g)
Sugars 3.0g (-5.13g, -63.10%)
Sugars, added N/A
Protein 6.0g (-3.54g, -37.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+13.00mg, +27.66%)
Iron, Fe1.3mg (+0.59mg, +83.10%)
Potassium, K190.0mg (-32.00mg, -14.41%)
Vitamin D, IU12.0IU (+12.00IU)
Ingredients
Buttermilk Ranch Dressing (canola Oil, Buttermilk [cultured Pasteurized Skim Milk And Milk, Sodium Citrate And Salt], Water, Sugar, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of Salt, Cider Vinegar, Dehydrated Garlic, Xanthan Gum, Sodium Benzoate And Potassium Sorbate [as Preservatives], Dehydrated Onion, Natural Flavor [includes Milk], Spices, Buttermilk Solids, Phosphoric Acid, Guar Gum), Green Leaf Lettuce, Spring Mix (green Leaf, Mizuna, Green Romaine, Tango, Green Oak, Green Chard, Spinach, Arugula, Frisee, Tatsoi, Red Chard, Red Leaf, Lolla Rosa, Red Romaine, Red Mustard, Radicchio, Red Oak, Beet Top), Ham And Water Product 35% Of Weight Is Added Ingredients A Portion Of Ground Ham Added (cured With: Water, Dextrose, Salt, Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Hard Cooked Egg, Grape Tomatoes, Turkey Breast (turkey Breast, Water, Contains 2% Or Less Of Sugar, Salt, Sodium Phosphate [preservative], Sodium Diacetate [preservative], Sodium Nitrite [preservative], Potassium Lactate [preservative], Sodium Erythorbate [preservative], Olives (ripe Olives, Water, Salt, Ferrous Gluconate Added To Stabilize Color), Four Cheese Blend (monterey Jack And Queso Quesadilla Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Asadero And Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [mold Inhibitor]), Carrot
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.92
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (-10.00kcal, -6.90%)
Total Fat5.41g (+0.11g, +2.08%)
Saturated Fat 0.68g (-1.44g, -67.92%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+19.00mg, +67.86%)
Sodium 500.0mg (+19.00mg, +3.95%)
Total Carbohydrates 6.76g (-8.08g, -54.45%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-8.13g, -100.00%)
Sugars, added N/A
Protein 13.51g (+3.97g, +41.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-33.00mg, -70.21%)
Iron, Fe0.54mg (-0.17mg, -23.94%)
Potassium, K230.0mg (+8.00mg, +3.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated3.38g
Fatty acids, total polyunsaturated0.68g
Selenium, Se19.0ug
Niacin6.757mg
Vitamin B-60.27mg
Ingredients
Chicken (white Chicken Meat, Water, Modified Food Starch [corn], Salt, Sodium Phosphate), Water, Sunflower Oil, Wheat Flour (bleached, Enriched Wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Modified Food Starch (corn), Sugar, Vinegar, Salt, Garlic Powder, Roasted Garlic, Shallot And Other Natural Flavors, Yeast Extract, Spices (including Basil, Black Pepper & Oregano), Onion Powder, Xanthan Gum, Mustard Seed Flour, Soy Sauce (soybeans, Wheat, Salt), And Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.80
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (-11.00kcal, -7.59%)
Total Fat3.52g (-1.78g, -33.58%)
Saturated Fat 0.7g (-1.42g, -66.98%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+39.00mg, +139.29%)
Sodium 486.0mg (+5.00mg, +1.04%)
Total Carbohydrates 0.0g (-14.84g, -100.00%)
Dietary Fiber 0.7g (+0.70g)
Sugars 7.04g (-1.09g, -13.41%)
Sugars, added N/A
Protein 14.79g (+5.25g, +55.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-29.00mg, -61.70%)
Iron, Fe0.7mg (-0.01mg, -1.41%)
Potassium, K227.0mg (+5.00mg, +2.25%)
Vitamin D, IU0.0IU (=)
Ingredients
Chicken, Marinade (water, Gluten Free Soy Sauce [water, Soybeans, Rice, Salt], Brown Sugar, Pear Puree, Tapioca Starch, Vinegar, Dried Garlic, Contains 2% Or Less Of: Toasted Sesame Oil, Ascorbic Acid, Black Pepper, Red Pepper, Extractives Of Paprika, Rosemary Extract)