Publix, Cut Pole Beans by Publix Super Markets, Inc: Similar Foods

Product:
Publix, Cut Pole Beans
Brand:
Publix
Maker:
Publix Super Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2059443/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 6.0mg
Total Carbohydrates 6.25g
Dietary Fiber 2.5g
Sugars 1.25g
Sugars, added N/A
Protein 1.25g
Core Vitamins and Minerals
Vitamin A, IU500.0IU
Vitamin C, total ascorbic acid4.5mg
Calcium, Ca50.0mg
Iron, Fe0.9mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.83
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (+6.00mg, +100.00%)
Total Carbohydrates 6.17g (-0.08g, -1.28%)
Dietary Fiber 2.5g (=)
Sugars 1.23g (-0.02g, -1.60%)
Sugars, added N/A
Protein 1.23g (-0.02g, -1.60%)
Core Vitamins and Minerals
Vitamin A, IU494.0IU (-6.00IU, -1.20%)
Vitamin C, total ascorbic acid11.1mg (+6.60mg, +146.67%)
Calcium, Ca49.0mg (-1.00mg, -2.00%)
Iron, Fe0.0mg (-0.90mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Okra, Tomatoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.57
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 5.0mg (-1.00mg, -16.67%)
Total Carbohydrates 6.0g (-0.25g, -4.00%)
Dietary Fiber 3.0g (+0.50g, +20.00%)
Sugars 1.0g (-0.25g, -20.00%)
Sugars, added N/A
Protein 2.0g (+0.75g, +60.00%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (=)
Vitamin C, total ascorbic acid15.0mg (+10.50mg, +233.33%)
Calcium, Ca40.0mg (-10.00mg, -20.00%)
Iron, Fe0.72mg (-0.18mg, -20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Green Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.64
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (+16.00kcal, +64.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (+2.00mg, +33.33%)
Total Carbohydrates 8.2g (+1.95g, +31.20%)
Dietary Fiber 1.6g (-0.90g, -36.00%)
Sugars 6.56g (+5.31g, +424.80%)
Sugars, added N/A
Protein 1.64g (+0.39g, +31.20%)
Core Vitamins and Minerals
Vitamin A, IU492.0IU (-8.00IU, -1.60%)
Vitamin C, total ascorbic acid7.9mg (+3.40mg, +75.56%)
Calcium, Ca33.0mg (-17.00mg, -34.00%)
Iron, Fe0.59mg (-0.31mg, -34.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Puree, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.81
All Nutrients Per 100g (3.527 oz)
Calories 43.0kcal (+18.00kcal, +72.00%)
Total Fat0.12g (+0.12g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2.0mg (-4.00mg, -66.67%)
Total Carbohydrates 10.0g (+3.75g, +60.00%)
Dietary Fiber 0.2g (-2.30g, -92.00%)
Sugars 9.38g (+8.13g, +650.40%)
Sugars, added N/A
Protein 1.04g (-0.21g, -16.80%)
Core Vitamins and Minerals
Vitamin A, IU521.0IU (+21.00IU, +4.20%)
Vitamin C, total ascorbic acid2.2mg (-2.30mg, -51.11%)
Calcium, Ca54.0mg (+4.00mg, +8.00%)
Iron, Fe0.15mg (-0.75mg, -83.33%)
Potassium, K0.0mg
Vitamin D, IUN/A
Ingredients
Cranberry Juice From Concentrate, Marionberry Juice From Concentrate And Apple Juice From Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.94
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-1.00kcal, -4.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-6.00mg, -100.00%)
Total Carbohydrates 5.88g (-0.37g, -5.92%)
Dietary Fiber 3.5g (+1.00g, +40.00%)
Sugars 2.35g (+1.10g, +88.00%)
Sugars, added N/A
Protein 1.18g (-0.07g, -5.60%)
Core Vitamins and Minerals
Vitamin A, IU471.0IU (-29.00IU, -5.80%)
Vitamin C, total ascorbic acid7.1mg (+2.60mg, +57.78%)
Calcium, Ca47.0mg (-3.00mg, -6.00%)
Iron, Fe0.85mg (-0.05mg, -5.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.61
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-1.00kcal, -4.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (+18.00mg, +300.00%)
Total Carbohydrates 6.45g (+0.20g, +3.20%)
Dietary Fiber 1.6g (-0.90g, -36.00%)
Sugars 3.23g (+1.98g, +158.40%)
Sugars, added N/A
Protein 1.61g (+0.36g, +28.80%)
Core Vitamins and Minerals
Vitamin A, IU484.0IU (-16.00IU, -3.20%)
Vitamin C, total ascorbic acid9.7mg (+5.20mg, +115.56%)
Calcium, Ca32.0mg (-18.00mg, -36.00%)
Iron, Fe0.58mg (-0.32mg, -35.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Concentrate (water, Tomato Paste), Spices, Garlic Powder, Citric Acid, And Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.68
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (+4.00kcal, +16.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (+6.00mg, +100.00%)
Total Carbohydrates 5.88g (-0.37g, -5.92%)
Dietary Fiber 3.5g (+1.00g, +40.00%)
Sugars 2.35g (+1.10g, +88.00%)
Sugars, added N/A
Protein 1.18g (-0.07g, -5.60%)
Core Vitamins and Minerals
Vitamin A, IU471.0IU (-29.00IU, -5.80%)
Vitamin C, total ascorbic acid10.6mg (+6.10mg, +135.56%)
Calcium, Ca47.0mg (-3.00mg, -6.00%)
Iron, Fe0.85mg (-0.05mg, -5.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Green Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.68
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (+4.00kcal, +16.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (+6.00mg, +100.00%)
Total Carbohydrates 5.88g (-0.37g, -5.92%)
Dietary Fiber 3.5g (+1.00g, +40.00%)
Sugars 2.35g (+1.10g, +88.00%)
Sugars, added N/A
Protein 1.18g (-0.07g, -5.60%)
Core Vitamins and Minerals
Vitamin A, IU471.0IU (-29.00IU, -5.80%)
Vitamin C, total ascorbic acid10.6mg (+6.10mg, +135.56%)
Calcium, Ca47.0mg (-3.00mg, -6.00%)
Iron, Fe0.85mg (-0.05mg, -5.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.60
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (+13.00kcal, +52.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (+19.00mg, +316.67%)
Total Carbohydrates 6.25g (=)
Dietary Fiber 2.5g (=)
Sugars 2.5g (+1.25g, +100.00%)
Sugars, added N/A
Protein 1.25g (=)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (=)
Vitamin C, total ascorbic acid15.0mg (+10.50mg, +233.33%)
Calcium, Ca25.0mg (-25.00mg, -50.00%)
Iron, Fe0.45mg (-0.45mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli, Sugar Snap Peas, Green Beans, Carrots, Celery, Water Chestnuts, Onions, Red Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.69
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (+13.00kcal, +52.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (+19.00mg, +316.67%)
Total Carbohydrates 6.25g (=)
Dietary Fiber 1.2g (-1.30g, -52.00%)
Sugars 3.75g (+2.50g, +200.00%)
Sugars, added N/A
Protein 1.25g (=)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (=)
Vitamin C, total ascorbic acid15.0mg (+10.50mg, +233.33%)
Calcium, Ca25.0mg (-25.00mg, -50.00%)
Iron, Fe0.0mg (-0.90mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli, Sugar Snap Peas, Green Beans, Carrots, Celery, Water Chestnuts, Onions And Red Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.69
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (+13.00kcal, +52.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 25.0mg (+19.00mg, +316.67%)
Total Carbohydrates 6.25g (=)
Dietary Fiber 1.2g (-1.30g, -52.00%)
Sugars 3.75g (+2.50g, +200.00%)
Sugars, added N/A
Protein 1.25g (=)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (=)
Vitamin C, total ascorbic acid15.0mg (+10.50mg, +233.33%)
Calcium, Ca25.0mg (-25.00mg, -50.00%)
Iron, Fe0.0mg (-0.90mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli, Sugar Snap Peas, Green Beans, Carrots, Celery, Water Chestnuts, Onions And Red Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.46
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (+4.00kcal, +16.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (+23.00mg, +383.33%)
Total Carbohydrates 4.71g (-1.54g, -24.64%)
Dietary Fiber 2.4g (-0.10g, -4.00%)
Sugars 2.35g (+1.10g, +88.00%)
Sugars, added N/A
Protein 2.35g (+1.10g, +88.00%)
Core Vitamins and Minerals
Vitamin A, IU471.0IU (-29.00IU, -5.80%)
Vitamin C, total ascorbic acid2.8mg (-1.70mg, -37.78%)
Calcium, Ca47.0mg (-3.00mg, -6.00%)
Iron, Fe0.0mg (-0.90mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.63
All Nutrients Per 100g (3.527 oz)
Calories 37.0kcal (+12.00kcal, +48.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 26.0mg (+20.00mg, +333.33%)
Total Carbohydrates 6.32g (+0.07g, +1.12%)
Dietary Fiber 2.1g (-0.40g, -16.00%)
Sugars 3.16g (+1.91g, +152.80%)
Sugars, added N/A
Protein 1.05g (-0.20g, -16.00%)
Core Vitamins and Minerals
Vitamin A, IU526.0IU (+26.00IU, +5.20%)
Vitamin C, total ascorbic acid15.8mg (+11.30mg, +251.11%)
Calcium, Ca42.0mg (-8.00mg, -16.00%)
Iron, Fe0.38mg (-0.52mg, -57.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli, Sugar Snap Peas, Green Beans, Carrots, Celery, Water Chestnuts, Onions, Red Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.63
All Nutrients Per 100g (3.527 oz)
Calories 37.0kcal (+12.00kcal, +48.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 26.0mg (+20.00mg, +333.33%)
Total Carbohydrates 6.32g (+0.07g, +1.12%)
Dietary Fiber 2.1g (-0.40g, -16.00%)
Sugars 3.16g (+1.91g, +152.80%)
Sugars, added N/A
Protein 1.05g (-0.20g, -16.00%)
Core Vitamins and Minerals
Vitamin A, IU526.0IU (+26.00IU, +5.20%)
Vitamin C, total ascorbic acid15.8mg (+11.30mg, +251.11%)
Calcium, Ca42.0mg (-8.00mg, -16.00%)
Iron, Fe0.38mg (-0.52mg, -57.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli, Sugar Snap Peas, Green Beans, Carrots, Celery, Water Chestnuts, Onions, Red Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.92
All Nutrients Per 100g (3.527 oz)
Calories 30.0kcal (+5.00kcal, +20.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (+11.00mg, +183.33%)
Total Carbohydrates 7.17g (+0.92g, +14.72%)
Dietary Fiber 0.4g (-2.10g, -84.00%)
Sugars 4.22g (+2.97g, +237.60%)
Sugars, added N/A
Protein 0.84g (-0.41g, -32.80%)
Core Vitamins and Minerals
Vitamin A, IU527.0IU (+27.00IU, +5.40%)
Vitamin C, total ascorbic acid3.8mg (-0.70mg, -15.56%)
Calcium, Ca25.0mg (-25.00mg, -50.00%)
Iron, Fe0.3mg (-0.60mg, -66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cucumber, Apple, Celery, Kale, Collard Greens, Spinach, Limes, Ginger, Broccoli