Publix Oatmeal Raisin Cookies, Oatmeal Raisin by Publix Super Markets, Inc: Similar Foods
- Product:
- Oatmeal Raisin Cookies, Oatmeal Raisin
- Brand:
- Publix
- Maker:
- Publix Super Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2365859/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal | |
| Total Fat | 19.23g | |
| Saturated Fat | 9.62g | |
| Trans Fat | 0.0g | |
| Cholesterol | 19.0mg | |
| Sodium | 404.0mg | |
| Total Carbohydrates | 61.54g | |
| Dietary Fiber | 0.0g | |
| Sugars | 3.85g | |
| Sugars, added | N/A | |
| Protein | 3.85g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg | |
| Iron, Fe | 0.77mg | |
| Potassium, K | 115.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 27.0g | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Maltitol And Sorbitol Syrup, Palm Oil, Rolled Oats, Eggs, Raisins, Food Starch Modified, Contains 2% Or Less Of The Following: Natural And Artificial Flavor, Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Spices, Acesulfame Potassium, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (-13.00kcal, -3.38%) | |
| Total Fat | 23.26g (+4.03g, +20.96%) | |
| Saturated Fat | 8.14g (-1.48g, -15.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+4.00mg, +21.05%) | |
| Sodium | 395.0mg (-9.00mg, -2.23%) | |
| Total Carbohydrates | 37.21g (-24.33g, -39.54%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 13.95g (+10.10g, +262.34%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (+3.13g, +81.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-7.00mg, -9.09%) | |
| Iron, Fe | 2.33mg (+1.56mg, +202.60%) | |
| Potassium, K | 116.0mg (+1.00mg, +0.87%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Margarine (palmoil, Water, Soybean Oil, Salt, Monoand Diglycerides, Annatto Extract (color), Calcium Disodium Edta Added As A Preservative, Artificial Butter Flavor, Vitamin A Palmitate Added), Danish Base (enriched Wheat Flour Bleached (flour, Iron, Thiamine Mononitrate , Riboflavin , Folic Acid), Dextrose, Soybean Oil, Sugar, Salt, Mono And Diglycerides, Leavening [sodium Acid Pyrophosphate, Baking Soda), Contains 2% Or Less Of: Defatted Soy Flour, Eggs, Enzymes, Natural And Artificial Flavor, Sodium Stearoyl Lactylate, Whey, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake), Almonds, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate , Riboflavin, Folic Acid), Bleached Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Sugar, Whole Eggs, Cake Base (sugar, Bleached Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch Modified, Soybean Oil, Contains 2% Or Less Of: Defatted Soy Flour, Eggs, Leavening (baking Soda, Sodium Aluminum Phosphate), Mono And Diglycerides, Natural And Artificial Flavor, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Salt, Sodium Stearoyl Lactylate, Vital Wheat Gluten, Whey), Palm Oil, Brown Sugar Yeast, Shine Blend (sugar, Dextrin, Maltodextrin, Modified Corn Starch And 2% Or Less Of Each Of The Following: Agar Agar, Locust Bean Gum), Butter, Soybean Oil, Apples, Natural And Artificial Flavors, Corn Syrup, Glycerin, Egg Whites, Shortening (canola Oil, Palm Oil), Enzyme Blend (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Calcium Sulfate, Salt And 2% Or Less Of Each Of The Following: Enzymes), Ground Cinnamon, Milk, Calcium Propionate [preservative] , Danish Improver (cellulose Gum, Wheat Flour, Guar Gum, Soybean Oil, Ascorbic Acid, Enzymes), Monoglycerides (water, Monoglycerides And 2% Or Less Of The Following: Propionic Acid [preservative] , Phosphoric Acid [preservative], Salt, Gum Blend (vegetable Gums[gum Arabic, Guargum), Wheat Flour, Enzymes) Artificial Color (water, Fd&c Yellow #5, Citric Acid, Fd&cred #40, Sodium Benzoate [preservative] , Fd&c Yellow #6), Leavening (sodium Bicarbonate , Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate) , Emul Sifier Blend (water , Mono And Diglycerides, Ethoxylated Monoand Diglycerides And 2% Or Less Of Each Of The Following: Polysorbate 60, Phosphoric Acid [preservative] , Sodium Propionate [preservative]), Agar Agar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-10.00kcal, -2.60%) | |
| Total Fat | 25.0g (+5.77g, +30.01%) | |
| Saturated Fat | 12.5g (+2.88g, +29.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 396.0mg (-8.00mg, -1.98%) | |
| Total Carbohydrates | 50.0g (-11.54g, -18.75%) | |
| Dietary Fiber | 12.5g (+12.50g) | |
| Sugars | 8.33g (+4.48g, +116.36%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+12.82g, +332.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (+6.00mg, +7.79%) | |
| Iron, Fe | 4.17mg (+3.40mg, +441.56%) | |
| Potassium, K | 125.0mg (+10.00mg, +8.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pea Protein, Palm Fruit Oil, Allulose, Peanut Butter, Cassava Flour, Chicory Root Fiber, Cane Sugar, Tapioca Flour, Xanthan Gum, Natural Flavor, Sunflower Lecithin, Sea Salt, Baking Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 390.0kcal (+5.00kcal, +1.30%) | |
| Total Fat | 20.73g (+1.50g, +7.80%) | |
| Saturated Fat | 9.76g (+0.14g, +1.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-7.00mg, -36.84%) | |
| Sodium | 390.0mg (-14.00mg, -3.47%) | |
| Total Carbohydrates | 43.9g (-17.64g, -28.66%) | |
| Dietary Fiber | 14.6g (+14.60g) | |
| Sugars | 8.54g (+4.69g, +121.82%) | |
| Sugars, added | N/A | |
| Protein | 17.07g (+13.22g, +343.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (-16.00mg, -20.78%) | |
| Iron, Fe | 2.2mg (+1.43mg, +185.71%) | |
| Potassium, K | 110.0mg (-5.00mg, -4.35%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Palm Oil (responsibly Sourced), Whole Rolled Oats, Promitor Soluble Fiber, Chicory Root Fiber, Applesauce, Honey, Oats, Partially Hydrolized Whey Protein Isolate, Milk Protein Isolate, Cocoa Powder, Glycerine, Sugar Free Chocolate Flavored Chips, (contain Soy Lecithin), Whey Protein Isolate, Butter, Powdered Sugar, Canola Oil, Natural Flavors, Milled Flax Seed, Cinnamon, Baking Soda, Sunflower Lecithin, Salt, Stevia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+15.00kcal, +3.90%) | |
| Total Fat | 22.5g (+3.27g, +17.00%) | |
| Saturated Fat | 11.25g (+1.63g, +16.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-14.00mg, -73.68%) | |
| Sodium | 425.0mg (+21.00mg, +5.20%) | |
| Total Carbohydrates | 47.5g (-14.04g, -22.81%) | |
| Dietary Fiber | 2.5g (+2.50g) | |
| Sugars | 10.0g (+6.15g, +159.74%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+3.65g, +94.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-27.00mg, -35.06%) | |
| Iron, Fe | 0.75mg (-0.02mg, -2.60%) | |
| Potassium, K | 100.0mg (-15.00mg, -13.04%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Vegetable Oil & Fat (palm, Canola), Sugar, Water, Eggs, Yeast, Salt Dextrose, Mono And Diglycerides Of Fatty Acids, Wheat Gluten, Flavors, Deactivated Yeast, Calcium Propionate (preservative), Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Cellulose Gum, Beta Carotene Color ,,,,,, | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 373.0kcal (-12.00kcal, -3.12%) | |
| Total Fat | 15.69g (-3.54g, -18.41%) | |
| Saturated Fat | 2.94g (-6.68g, -69.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 373.0mg (-31.00mg, -7.67%) | |
| Total Carbohydrates | 49.02g (-12.52g, -20.34%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 19.61g (+15.76g, +409.35%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+2.03g, +52.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (+1.00mg, +1.30%) | |
| Iron, Fe | 2.16mg (+1.39mg, +180.52%) | |
| Potassium, K | 98.0mg (-17.00mg, -14.78%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched And Malted Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Reduced Iron), Water, Sugar, Vegatable Oil (palm, Soybean, And Cottonsead), Yeast, Salt, Whey, Soy Flour, Mono And Diglycerides, Leavening (sodium Acid Pyrophosphate, Baking Soda), Corn Flour, Monocalcium Phosphate Monohydrate, Nonfat Dry Milk, , Trehalose, Sodium Stearoyl Lactylate, Datem, Egg Yolk, Corn Starch, Soy Lecithin, Propylene Glycol, Glycerin, Alcohol, Sodium Benzoate, Agar, Calcium Carbonate, Calcium Sulfate, Dextrose, Monosodium Phosphate, Carob Bean Gum, Maltodextrin, Natural & Artificial Flavor, Carob Color, Annatto And Turmeric Extract Color Caramel Color, Annatto And Turmeric Extract Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 373.0kcal (-12.00kcal, -3.12%) | |
| Total Fat | 15.69g (-3.54g, -18.41%) | |
| Saturated Fat | 2.94g (-6.68g, -69.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 373.0mg (-31.00mg, -7.67%) | |
| Total Carbohydrates | 49.02g (-12.52g, -20.34%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 19.61g (+15.76g, +409.35%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+2.03g, +52.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (+1.00mg, +1.30%) | |
| Iron, Fe | 2.16mg (+1.39mg, +180.52%) | |
| Potassium, K | 98.0mg (-17.00mg, -14.78%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched And Malted Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Reduced Iron), Water, Sugar, Vegatable Oil (palm, Soybean, And Cottonsead), Yeast, Salt, Whey, Soy Flour, Mono And Diglycerides, Leavening (sodium Acid Pyrophosphate, Baking Soda), Corn Flour, Monocalcium Phosphate Monohydrate, Nonfat Dry Milk, , Trehalose, Sodium Stearoyl Lactylate, Datem, Egg Yolk, Corn Starch, Soy Lecithin, Propylene Glycol, Glycerin, Alcohol, Sodium Benzoate, Agar, Calcium Carbonate, Calcium Sulfate, Dextrose, Monosodium Phosphate, Carob Bean Gum, Maltodextrin, Natural & Artificial Flavor, Caramel Color, Annatto And Turmeric Extract Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-3.00kcal, -0.78%) | |
| Total Fat | 18.63g (-0.60g, -3.12%) | |
| Saturated Fat | 2.94g (-6.68g, -69.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (+15.00mg, +78.95%) | |
| Sodium | 382.0mg (-22.00mg, -5.45%) | |
| Total Carbohydrates | 49.02g (-12.52g, -20.34%) | |
| Dietary Fiber | 1.0g (+1.00g) | |
| Sugars | 24.51g (+20.66g, +536.62%) | |
| Sugars, added | N/A | |
| Protein | 4.9g (+1.05g, +27.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (-18.00mg, -23.38%) | |
| Iron, Fe | 1.96mg (+1.19mg, +154.55%) | |
| Potassium, K | 127.0mg (+12.00mg, +10.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Bleached Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Eggs, Food Starch Modified, Natural Lemon Flavor, Poppy Seeds, Contains Less Than 2% Of: Whey, Wheat Gluten, Salt, Modified Corn Starch, Dextrose, Titanium Dioxide, Potassium Sorbate And Sodium Propionate (preservatives), Baking Powder (sodium Bicarbonate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Guar Gum, Beta Carotene, Natural And Artificial Flavor, Sodium Aluminum Phosphate, Sodium Bicarbonate, Distilled Mono Glycerides, Monoglycerides, Datem, Soy Lecithin, Sorbitan Monostearate, Polysorbate 60, Carboxymethylcellulose, Colors (annatto Extract, Turmeric, Natural Lemon Color), Phosphoric Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+32.00kcal, +8.31%) | |
| Total Fat | 18.33g (-0.90g, -4.68%) | |
| Saturated Fat | 10.0g (+0.38g, +3.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+6.00mg, +31.58%) | |
| Sodium | 400.0mg (-4.00mg, -0.99%) | |
| Total Carbohydrates | 58.33g (-3.21g, -5.22%) | |
| Dietary Fiber | 1.7g (+1.70g) | |
| Sugars | 35.0g (+31.15g, +809.09%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.52g, -13.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (-10.00mg, -12.99%) | |
| Iron, Fe | 1.8mg (+1.03mg, +133.77%) | |
| Potassium, K | 100.0mg (-15.00mg, -13.04%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 5.0g | |
| Fatty acids, total polyunsaturated | 2.5g | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour (wheat Flour Barley Malt, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Palm Oil Contains 2% Or Less Of Each Of The Following: Nonfat Dry Milk, Egg Yolks, Soy Flour, Wheat And Tapioca Starches, Wheat Germ, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Corn Syrup Solids, Salt, Dextrose, Soybean Oil, Soy Lecithin, Mono And Diglycerides, Glycerin, Cellulose And Karaya And Guar Gums, Calcium Carbonate, Dextrin, Agar, Corn Starch, Citric Acid, Sorbic Acid And Potassium Sorbate (to Retain Freshness), Natural And Artificial Flavors, (contains Lemon), Nutmeg, Maltodextrin, Artificial Colors, Potato Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (-34.00kcal, -8.83%) | |
| Total Fat | 15.79g (-3.44g, -17.89%) | |
| Saturated Fat | 3.51g (-6.11g, -63.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-1.00mg, -5.26%) | |
| Sodium | 421.0mg (+17.00mg, +4.21%) | |
| Total Carbohydrates | 47.37g (-14.17g, -23.03%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 19.3g (+15.45g, +401.30%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+1.41g, +36.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (=) | |
| Iron, Fe | 1.75mg (+0.98mg, +127.27%) | |
| Potassium, K | 98.0mg (-17.00mg, -14.78%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (soybean And Hydrogenated Soybean Oils, Water, Salt, Mono & Diglycerides, Soy Lecithin, Sodium Benzoate [preservative] Natural And Artificial Flavor, Beta Carotene [color] And Vitamin A Palmitate), Cane Sugar, Corn Syrup, Shortening (interesterified Soybean, With Distilled Monoglycerides Added) Eggs, Milk Powder (nonfat Dry Milk, Dried Whey, Soy Flour, Calcium Sulfate), Yeast, Cinnamon, Salt, Diacetyl Tartaric Acid Esters Of Mono Diglycerides, Dextrose, Lecithin, Ascorbic Acid (vitamin C), Vanilla, Sodium Stearoyl Lactylate, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 402.0kcal (+17.00kcal, +4.42%) | |
| Total Fat | 20.54g (+1.31g, +6.81%) | |
| Saturated Fat | 3.12g (-6.50g, -67.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+17.00mg, +89.47%) | |
| Sodium | 411.0mg (+7.00mg, +1.73%) | |
| Total Carbohydrates | 50.0g (-11.54g, -18.75%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 31.25g (+27.40g, +711.69%) | |
| Sugars, added | N/A | |
| Protein | 4.46g (+0.61g, +15.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+3.00mg, +3.90%) | |
| Iron, Fe | 1.61mg (+0.84mg, +109.09%) | |
| Potassium, K | 125.0mg (+10.00mg, +8.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Water, Eggs, Buttermilk (nonfat Milk, Dry Buttermilk, Bacterial Culture), Lemon Pulp, Poppy Seeds, Baking Powder (cornstarch, Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Whey, Food Starch Modified, Concentrated Lemon Juice, Natural And Artificial Flavor, Salt, Sodium Stearoyl Lactylate, Enzyme, Xanthan Gum, Polyglycerol Esters Of Fatty Acids, Cellulose Gum, Beta Carotene (color), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (=) | |
| Total Fat | 17.31g (-1.92g, -9.98%) | |
| Saturated Fat | 7.69g (-1.93g, -20.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-9.00mg, -47.37%) | |
| Sodium | 404.0mg (=) | |
| Total Carbohydrates | 53.85g (-7.69g, -12.50%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 23.08g (+19.23g, +499.48%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-37.00mg, -48.05%) | |
| Iron, Fe | 1.92mg (+1.15mg, +149.35%) | |
| Potassium, K | 129.0mg (+14.00mg, +12.17%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Crumb Coating [breader (bleached Wheat Flour, Soybean Oil, Salt, Dextrose, Sodium Acid Pyrophosphate, Baking Soda, Paprika), Sugar, Artificial Flavor, Coloring (yellow 5, Caramel Color, Red 40, Blue 1)], Palm Oil, Sugar, Glaze [sugar, Corn Starch, Bleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup Solids, Ammonium Alginate, Calcium Alginate, Gum Arabic], Contains 2% Or Less Of: Soy Flour, Nonfat Dry Milk, Egg Yolks, Wheat Starch, Cellulose Gum, Spice, Sodium Stearoyl Lactylate, Soy Lecithin, Coloring (yellow 6), [calcium Propionate, Potassium Sorbate (to Retain Freshness)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+15.00kcal, +3.90%) | |
| Total Fat | 10.0g (-9.23g, -48.00%) | |
| Saturated Fat | 0.0g (-9.62g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 367.0mg (-37.00mg, -9.16%) | |
| Total Carbohydrates | 80.0g (+18.46g, +30.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-3.85g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+2.82g, +73.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-10.00mg, -12.99%) | |
| Iron, Fe | 6.67mg (+5.90mg, +766.23%) | |
| Potassium, K | 113.0mg (-2.00mg, -1.74%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil And Or Palm Oil, Salt, Sodium Bicarbonate (leavening), Wheat Gluten, Yeast With Ascorbic Acid, Malted Barley Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+15.00kcal, +3.90%) | |
| Total Fat | 10.0g (-9.23g, -48.00%) | |
| Saturated Fat | 0.0g (-9.62g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 367.0mg (-37.00mg, -9.16%) | |
| Total Carbohydrates | 80.0g (+18.46g, +30.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-3.85g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+2.82g, +73.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-10.00mg, -12.99%) | |
| Iron, Fe | 6.67mg (+5.90mg, +766.23%) | |
| Potassium, K | 113.0mg (-2.00mg, -1.74%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil And Or Palm Oil, Salt, Sodium Bicarbonate (leavening), Wheat Gluten, Yeast With Ascorbic Acid, Malted Barley Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (-7.00kcal, -1.82%) | |
| Total Fat | 15.56g (-3.67g, -19.08%) | |
| Saturated Fat | 5.56g (-4.06g, -42.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 378.0mg (-26.00mg, -6.44%) | |
| Total Carbohydrates | 46.67g (-14.87g, -24.16%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 20.0g (+16.15g, +419.48%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (+0.59g, +15.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (+12.00mg, +15.58%) | |
| Iron, Fe | 1.78mg (+1.01mg, +131.17%) | |
| Potassium, K | 89.0mg (-26.00mg, -22.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Soybean Oil, Contains 2% Or Less Of: Whey, Sour Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Salt, Soy Protein Concentrate, Guar Gum, Soy Lecithin, Ascorbic Acid, Colored With Turmeric And Annatto, Enzymes, Yeast, Mono And Diglycerides, Citric Acid To Protect Flavor, Glycerine, Cinnamon, Egg Glaze: Sugar, Cornstarch, Water, Maltodextrin, Palm Oil, Palm Oil With Lecithin, Calcium Carbonate, Sugar, Agar, Dextrose, Vegetable Monoglycerides, Medium Chain Triglycerides, Ethyl Alcohol, Natural Flavor, Rice Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 402.0kcal (+17.00kcal, +4.42%) | |
| Total Fat | 17.24g (-1.99g, -10.35%) | |
| Saturated Fat | 9.2g (-0.42g, -4.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+4.00mg, +21.05%) | |
| Sodium | 379.0mg (-25.00mg, -6.19%) | |
| Total Carbohydrates | 58.62g (-2.92g, -4.74%) | |
| Dietary Fiber | 1.1g (+1.10g) | |
| Sugars | 35.63g (+31.78g, +825.45%) | |
| Sugars, added | N/A | |
| Protein | 4.6g (+0.75g, +19.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 92.0mg (+15.00mg, +19.48%) | |
| Iron, Fe | 1.24mg (+0.47mg, +61.04%) | |
| Potassium, K | 92.0mg (-23.00mg, -20.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.17g | |
| Fatty acids, total polyunsaturated | 2.3g | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Palm Oil Contains 2% Or Less Of Each Of The Following: Nonfat Dry Milk, Egg Yolks, Soy Flour, Wheat And Tapioca Starches, Wheat Germ, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Corn Syrup Solids, Salt, Dextrose, Soybean Oil, Soy Lecithin, Mono And Diglycerides, Glycerin, Cellulose And Karaya And Guar Gums, Calcium Carbonate, Dextrin, Agar, Corn Starch, Citric Acid, Sorbic Acid And Potassium Sorbate (to Preserve Freshness), Natural And Artificial Flavors (contains Lemon), Nutmeg, Maltodextrin, Artificial Colors, Potato Starch | ||