Publix Key Lime Pie Flavored Indulgent Yogurt, Key Lime Pie by Publix Super Markets, Inc: Similar Foods
- Product:
- Key Lime Pie Flavored Indulgent Yogurt, Key Lime Pie
- Brand:
- Publix
- Maker:
- Publix Super Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2523628/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 163.0kcal | |
| Total Fat | 5.19g | |
| Saturated Fat | 2.96g | |
| Trans Fat | 0.0g | |
| Cholesterol | 15.0mg | |
| Sodium | 93.0mg | |
| Total Carbohydrates | 25.19g | |
| Dietary Fiber | 0.7g | |
| Sugars | 15.56g | |
| Sugars, added | N/A | |
| Protein | 3.7g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 104.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Yogurt (grade A Pasteurized Whole Milk And Cream Sugar, Cornstarch, Pectin, Active Yogurt Cultures [l Bulgaricus, S Thermophius, Lacdophilus, Bifidus, L Case]), Key Lime Fruit Preparation (cane Sugar, Limepulp Cells, Water, Lime Juice, Cornstarch, Natural Flavors, Pectin, Calcium Citrate), Graham Cookies (wheat Flour, Sugar, Water, Canola Oil, Grain Additive [wheat Bran Derived From White Wheat, Wheat Germ Derived From Whte Wheat], Honey, Natural Flavor, Baking Soda, Salt, Soy Legthin [emulsiferi]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+4.00kcal, +2.45%) | |
| Total Fat | 6.41g (+1.22g, +23.51%) | |
| Saturated Fat | 3.85g (+0.89g, +30.07%) | |
| Trans Fat | 0.32g (+0.32g) | |
| Cholesterol | 26.0mg (+11.00mg, +73.33%) | |
| Sodium | 109.0mg (+16.00mg, +17.20%) | |
| Total Carbohydrates | 23.72g (-1.47g, -5.84%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 17.31g (+1.75g, +11.25%) | |
| Sugars, added | N/A | |
| Protein | 3.21g (-0.49g, -13.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (+20.00mg, +27.03%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 108.0mg (+4.00mg, +3.85%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Reduced Fat Milk, Cream, Cane Sugar, Rice, Brown Cane Sugar Contains Less Than 2% Of Eggs, Natural Flavors, Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (-4.00kcal, -2.45%) | |
| Total Fat | 2.65g (-2.54g, -48.94%) | |
| Saturated Fat | 1.33g (-1.63g, -55.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+12.00mg, +80.00%) | |
| Sodium | 102.0mg (+9.00mg, +9.68%) | |
| Total Carbohydrates | 24.78g (-0.41g, -1.63%) | |
| Dietary Fiber | 1.8g (+1.10g, +157.14%) | |
| Sugars | 0.0g (-15.56g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.96g (+4.26g, +115.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 87.0mg (+13.00mg, +17.57%) | |
| Iron, Fe | 0.88mg (+0.88mg) | |
| Potassium, K | 119.0mg (+15.00mg, +14.42%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Ricotta Cheese (whey, Vinegar, Salt), Pasteurized Eggs, Spinach, Milk, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, And Enzymes), Low Moisture Part Skim Mozzarella Cheese ([pasteurized Milk, Cheese Cultures, Salt, Enzymes], Potato Starch, Canola Oil, And Cellulose Powder Added To Prevent Caking), Corn Starch, Salt, Garlic, Spices, Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-13.00kcal, -7.98%) | |
| Total Fat | 6.67g (+1.48g, +28.52%) | |
| Saturated Fat | 4.17g (+1.21g, +40.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+35.00mg, +233.33%) | |
| Sodium | 88.0mg (-5.00mg, -5.38%) | |
| Total Carbohydrates | 17.5g (-7.69g, -30.53%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 16.67g (+1.11g, +7.13%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.37g, -10.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (+9.00mg, +12.16%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 117.0mg (+13.00mg, +12.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milk, High Fructose Corn Syrup, Cream, Egg Yolk, Contains Less Than 1% Of Whey, Corn Starch, Guargum Salt, Nutmeg, Carrageenan, Natural & Artificial Flavor, Turmeric And Annatto (color), Nonfat Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-13.00kcal, -7.98%) | |
| Total Fat | 6.67g (+1.48g, +28.52%) | |
| Saturated Fat | 4.17g (+1.21g, +40.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+35.00mg, +233.33%) | |
| Sodium | 88.0mg (-5.00mg, -5.38%) | |
| Total Carbohydrates | 17.5g (-7.69g, -30.53%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 16.67g (+1.11g, +7.13%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.37g, -10.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (+9.00mg, +12.16%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 117.0mg (+13.00mg, +12.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milk, High Fructose Corn Syrup, Cream, Egg Yolk, Contains Less Than 1% Of Whey, Corn Starch, Guar Gum, Salt, Nutmeg, Carrageenan, Natural & Artificial Flavor, Turmeric And Annatto (color), Nonfat Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 135.0kcal (-28.00kcal, -17.18%) | |
| Total Fat | 9.38g (+4.19g, +80.73%) | |
| Saturated Fat | 7.29g (+4.33g, +146.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-10.00mg, -66.67%) | |
| Sodium | 89.0mg (-4.00mg, -4.30%) | |
| Total Carbohydrates | 29.17g (+3.98g, +15.80%) | |
| Dietary Fiber | 8.3g (+7.60g, +1085.71%) | |
| Sugars | 1.04g (-14.52g, -93.32%) | |
| Sugars, added | N/A | |
| Protein | 5.21g (+1.51g, +40.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (+9.00mg, +12.16%) | |
| Iron, Fe | 2.08mg (+2.08mg) | |
| Potassium, K | 115.0mg (+11.00mg, +10.58%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 14.0g | |
| Ingredients | ||
|---|---|---|
Frozen Dessert: Water, Inulin, Allulose, Maltitol, Erythritol, Milk Protein Concentrate, Coconut Oil, Glycerin, Natural Flavor, Salt, Tara Gum, Guar Gum, Monk Fruit Extract, Steviol Glycosides Dark Choco Chips: Coconut Oil, Cocoa, Erythritol, Sunflower Lecithin, Salt, Cocoa (processed With Alkali), Vanilla Extract, Monk Fruit | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 154.0kcal (-9.00kcal, -5.52%) | |
| Total Fat | 3.85g (-1.34g, -25.82%) | |
| Saturated Fat | 1.28g (-1.68g, -56.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (-12.00mg, -80.00%) | |
| Sodium | 80.0mg (-13.00mg, -13.98%) | |
| Total Carbohydrates | 25.64g (+0.45g, +1.79%) | |
| Dietary Fiber | 3.2g (+2.50g, +357.14%) | |
| Sugars | 16.67g (+1.11g, +7.13%) | |
| Sugars, added | N/A | |
| Protein | 4.49g (+0.79g, +21.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg (+22.00mg, +29.73%) | |
| Iron, Fe | 0.92mg (+0.92mg) | |
| Potassium, K | 135.0mg (+31.00mg, +29.81%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Vanilla Yogurt (cultured Grade A Reduced Fat Milk, Cane Sugar, Natural Flavors, Pectin), Blueberries, Granola (rolled Oats, Sugar, Soybean Oil, Honey, Wheat Bran, Brown Sugar, Natural Flavors, Maple Syrup, Molasses, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 147.0kcal (-16.00kcal, -9.82%) | |
| Total Fat | 3.85g (-1.34g, -25.82%) | |
| Saturated Fat | 1.28g (-1.68g, -56.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (-12.00mg, -80.00%) | |
| Sodium | 80.0mg (-13.00mg, -13.98%) | |
| Total Carbohydrates | 24.36g (-0.83g, -3.29%) | |
| Dietary Fiber | 1.9g (+1.20g, +171.43%) | |
| Sugars | 14.74g (-0.82g, -5.27%) | |
| Sugars, added | N/A | |
| Protein | 4.49g (+0.79g, +21.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg (+22.00mg, +29.73%) | |
| Iron, Fe | 0.92mg (+0.92mg) | |
| Potassium, K | 135.0mg (+31.00mg, +29.81%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Vanilla Yogurt (cultured Grade A Reduced Fat Milk, Cane Sugar, Natural Flavors, Pectin), Strawberries, Granola (rolled Oats, Sugar, Soybean Oil, Honey, Wheat Bran, Brown Sugar, Natural Flavors, Maple Syrup, Molasses, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 142.0kcal (-21.00kcal, -12.88%) | |
| Total Fat | 6.67g (+1.48g, +28.52%) | |
| Saturated Fat | 4.17g (+1.21g, +40.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+35.00mg, +233.33%) | |
| Sodium | 88.0mg (-5.00mg, -5.38%) | |
| Total Carbohydrates | 15.0g (-10.19g, -40.45%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 15.0g (-0.56g, -3.60%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.37g, -10.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (+9.00mg, +12.16%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 117.0mg (+13.00mg, +12.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Nonfat Milk, Cream, Sugar, High Fructose Corn Syrup, Egg Yolk, Contains Less Than 1% Of: Whey, Corn Starch, Guar Gum, Salt, Nutmeg, Carrageenan, Natural & Artificial Flavor, Turmeric And Annatto (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (-30.00kcal, -18.40%) | |
| Total Fat | 3.1g (-2.09g, -40.27%) | |
| Saturated Fat | 2.21g (-0.75g, -25.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-6.00mg, -40.00%) | |
| Sodium | 71.0mg (-22.00mg, -23.66%) | |
| Total Carbohydrates | 17.7g (-7.49g, -29.73%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 13.27g (-2.29g, -14.72%) | |
| Sugars, added | N/A | |
| Protein | 7.08g (+3.38g, +91.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 88.0mg (+14.00mg, +18.92%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 119.0mg (+15.00mg, +14.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Lowfat Yogurt (cultured Pasteurized Nonfat Milk, Cream, Live And Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus, L Casei And L Rhamnosus), Cane Sugar, Water, Unbleached Wheat Flour, Fruit Puree Blend (raspberry, Cherry, Strawberry, Blueberry), Rice Flour, Vegetable Oils (palm Kernel, Soybean), Vegetable Juice Concentrate (for Color), Salt, Cherry Juice Concentrate, Fruit Pectin, Milk, Skim Milk, Natural Flavors, Soy Lecithin, Spirulina And Beta Carotene (for Color), Guar Gum, Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-20.00kcal, -12.27%) | |
| Total Fat | 6.25g (+1.06g, +20.42%) | |
| Saturated Fat | 3.12g (+0.16g, +5.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+21.00mg, +140.00%) | |
| Sodium | 67.0mg (-26.00mg, -27.96%) | |
| Total Carbohydrates | 31.25g (+6.06g, +24.06%) | |
| Dietary Fiber | 1.8g (+1.10g, +157.14%) | |
| Sugars | 11.61g (-3.95g, -25.39%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.13g, -3.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-3.00mg, -4.05%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 125.0mg (+21.00mg, +20.19%) | |
| Vitamin D, IU | 7.0IU (+7.00IU) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 7.0g | |
| Ingredients | ||
|---|---|---|
Milk, Soluble Corn Fiber, Lemon Juice, Erythritol, Water, Wheat Flour, Cane Sugar, Cream, Egg Yolks, Egg Whites And Eggs, Dried Cane Syrup, Butter (cream, Salt), Soybean Oil, Lemon Juice Concentrate, Monk Fruit Juice Concentrate, Carob Bean Gum, Coconut Oil, Skim Milk, Lemon Peel, Pectin, Salt, Sodium Bicarbonate, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 158.0kcal (-5.00kcal, -3.07%) | |
| Total Fat | 6.67g (+1.48g, +28.52%) | |
| Saturated Fat | 4.17g (+1.21g, +40.88%) | |
| Trans Fat | N/A | |
| Cholesterol | 46.0mg (+31.00mg, +206.67%) | |
| Sodium | 83.0mg (-10.00mg, -10.75%) | |
| Total Carbohydrates | 20.83g (-4.36g, -17.31%) | |
| Dietary Fiber | N/A | |
| Sugars | 20.83g (+5.27g, +33.87%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.37g, -10.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+26.00mg, +35.14%) | |
| Iron, Fe | N/A | |
| Potassium, K | 125.0mg (+21.00mg, +20.19%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Cream, Sugar, Skim Milk, Whey, Egg Yolks (eggs), Cocoa Natural And Artificial Flavors Salt, Carrageenan, Guar Gum, Fd&c Red #40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 158.0kcal (-5.00kcal, -3.07%) | |
| Total Fat | 6.67g (+1.48g, +28.52%) | |
| Saturated Fat | 4.17g (+1.21g, +40.88%) | |
| Trans Fat | N/A | |
| Cholesterol | 46.0mg (+31.00mg, +206.67%) | |
| Sodium | 83.0mg (-10.00mg, -10.75%) | |
| Total Carbohydrates | 20.83g (-4.36g, -17.31%) | |
| Dietary Fiber | N/A | |
| Sugars | 20.83g (+5.27g, +33.87%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.37g, -10.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+26.00mg, +35.14%) | |
| Iron, Fe | N/A | |
| Potassium, K | 125.0mg (+21.00mg, +20.19%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Cream, Sugar, Skim Milk, Whey, Egg Yolks (eggs), Cocoa, Natural And Artificial Flavors, Salt, Carrageenan, Guar Gum, Fd&c Red #40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-13.00kcal, -7.98%) | |
| Total Fat | N/A | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | 3.0mg (-12.00mg, -80.00%) | |
| Sodium | 75.0mg (-18.00mg, -19.35%) | |
| Total Carbohydrates | 27.45g (+2.26g, +8.97%) | |
| Dietary Fiber | 1.3g (+0.60g, +85.71%) | |
| Sugars | 17.65g (+2.09g, +13.43%) | |
| Sugars, added | N/A | |
| Protein | 4.58g (+0.88g, +23.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 98.0mg (+24.00mg, +32.43%) | |
| Iron, Fe | 0.71mg (+0.71mg) | |
| Potassium, K | 137.0mg (+33.00mg, +31.73%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Lowfat Vanilla Yogurt (cultured Pasteurized Grade A Lowfat Milk Sugar, Corn Starch, Tapioca Starch, Natural Flavor Pectin), Granola Whole Rolled Oats, Milled Cane Sugar Expeller Pressed Canola Oil, Rice Flour, Cornstarch, Almond Honey, Salt, Natural Flavor, Barley Malt Syrup, Herb Blend (sugar, Cardamon, Fennel Seed, Fenugreek, Nutmeg), Blueberry Compote (blueberries, Cane Sugar, Water, Blueberry Juice Concentrate, Corn Starch, Lemon Juice Concentrate, Natural Flavor), Contains Milk Tree Nuts (almond) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (-23.00kcal, -14.11%) | |
| Total Fat | 4.39g (-0.80g, -15.41%) | |
| Saturated Fat | 2.63g (-0.33g, -11.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+11.00mg, +73.33%) | |
| Sodium | 61.0mg (-32.00mg, -34.41%) | |
| Total Carbohydrates | 29.82g (+4.63g, +18.38%) | |
| Dietary Fiber | 7.0g (+6.30g, +900.00%) | |
| Sugars | 11.4g (-4.16g, -26.74%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-0.19g, -5.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+14.00mg, +18.92%) | |
| Iron, Fe | 0.32mg (+0.32mg) | |
| Potassium, K | 123.0mg (+19.00mg, +18.27%) | |
| Vitamin D, IU | 14.0IU (+14.00IU) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 7.0g | |
| Ingredients | ||
|---|---|---|
Milk, Soluble Corn Fiber, Erythritol, Sugar, Whole Egg And Egg Yolk, Cream, Skim Milk, Corn Syrup, Spice (cinnamon, Cloves, Nutmeg), Vanilla Extract, Monk Fruit Juice Concentrate, Carob Bean Gum, Sea Salt, Pectin, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 124.0kcal (-39.00kcal, -23.93%) | |
| Total Fat | 2.21g (-2.98g, -57.42%) | |
| Saturated Fat | 1.33g (-1.63g, -55.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-6.00mg, -40.00%) | |
| Sodium | 71.0mg (-22.00mg, -23.66%) | |
| Total Carbohydrates | 17.7g (-7.49g, -29.73%) | |
| Dietary Fiber | 0.9g (+0.20g, +28.57%) | |
| Sugars | 10.62g (-4.94g, -31.75%) | |
| Sugars, added | N/A | |
| Protein | 8.85g (+5.15g, +139.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+6.00mg, +8.11%) | |
| Iron, Fe | 0.44mg (+0.44mg) | |
| Potassium, K | 124.0mg (+20.00mg, +19.23%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Lowfat Yogurt: Cultured Pasteurized Organic Reduced Fat Milk, Organic Cane Sugar, Natural Flavor, Pectin, Organic Vanilla Flavor, Organic Carob Bean Gum 5 Live Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus And L Paracasei Organic Cereal: Organic Brown Rice Flour, Organic Cane Sugar, Alkalized Organic Cocoa, Organic Flavor, Sea Salt, Organic Molasses | ||