H E B Blueberry Parfait With Granola, Blueberry With Granola by H E Butt Grocery Company: Similar Foods
- Product:
- Blueberry Parfait With Granola, Blueberry With Granola
- Brand:
- H E B
- Maker:
- H E Butt Grocery Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2576125/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 154.0kcal | |
| Total Fat | 3.85g | |
| Saturated Fat | 1.28g | |
| Trans Fat | 0.0g | |
| Cholesterol | 3.0mg | |
| Sodium | 80.0mg | |
| Total Carbohydrates | 25.64g | |
| Dietary Fiber | 3.2g | |
| Sugars | 16.67g | |
| Sugars, added | N/A | |
| Protein | 4.49g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg | |
| Iron, Fe | 0.92mg | |
| Potassium, K | 135.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Vanilla Yogurt (cultured Grade A Reduced Fat Milk, Cane Sugar, Natural Flavors, Pectin), Blueberries, Granola (rolled Oats, Sugar, Soybean Oil, Honey, Wheat Bran, Brown Sugar, Natural Flavors, Maple Syrup, Molasses, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 147.0kcal (-7.00kcal, -4.55%) | |
| Total Fat | 3.85g (=) | |
| Saturated Fat | 1.28g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (=) | |
| Sodium | 80.0mg (=) | |
| Total Carbohydrates | 24.36g (-1.28g, -4.99%) | |
| Dietary Fiber | 1.9g (-1.30g, -40.63%) | |
| Sugars | 14.74g (-1.93g, -11.58%) | |
| Sugars, added | N/A | |
| Protein | 4.49g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg (=) | |
| Iron, Fe | 0.92mg (=) | |
| Potassium, K | 135.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Vanilla Yogurt (cultured Grade A Reduced Fat Milk, Cane Sugar, Natural Flavors, Pectin), Strawberries, Granola (rolled Oats, Sugar, Soybean Oil, Honey, Wheat Bran, Brown Sugar, Natural Flavors, Maple Syrup, Molasses, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-4.00kcal, -2.60%) | |
| Total Fat | N/A | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | 3.0mg (=) | |
| Sodium | 75.0mg (-5.00mg, -6.25%) | |
| Total Carbohydrates | 27.45g (+1.81g, +7.06%) | |
| Dietary Fiber | 1.3g (-1.90g, -59.38%) | |
| Sugars | 17.65g (+0.98g, +5.88%) | |
| Sugars, added | N/A | |
| Protein | 4.58g (+0.09g, +2.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 98.0mg (+2.00mg, +2.08%) | |
| Iron, Fe | 0.71mg (-0.21mg, -22.83%) | |
| Potassium, K | 137.0mg (+2.00mg, +1.48%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Lowfat Vanilla Yogurt (cultured Pasteurized Grade A Lowfat Milk Sugar, Corn Starch, Tapioca Starch, Natural Flavor Pectin), Granola Whole Rolled Oats, Milled Cane Sugar Expeller Pressed Canola Oil, Rice Flour, Cornstarch, Almond Honey, Salt, Natural Flavor, Barley Malt Syrup, Herb Blend (sugar, Cardamon, Fennel Seed, Fenugreek, Nutmeg), Blueberry Compote (blueberries, Cane Sugar, Water, Blueberry Juice Concentrate, Corn Starch, Lemon Juice Concentrate, Natural Flavor), Contains Milk Tree Nuts (almond) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-13.00kcal, -8.44%) | |
| Total Fat | 3.53g (-0.32g, -8.31%) | |
| Saturated Fat | 2.35g (+1.07g, +83.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+15.00mg, +500.00%) | |
| Sodium | 71.0mg (-9.00mg, -11.25%) | |
| Total Carbohydrates | 23.53g (-2.11g, -8.23%) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | 18.82g (+2.15g, +12.90%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-2.14g, -47.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 98.0mg (+2.00mg, +2.08%) | |
| Iron, Fe | 0.0mg (-0.92mg, -100.00%) | |
| Potassium, K | 149.0mg (+14.00mg, +10.37%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk, Cream, Buttermilk, Corn Syrup, Sugar, High Fructose Corn Syrup, Cocoa (processed With Alkali), Whey (milk), Stabilizer (propylene Glycol Monoesters, Mono And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, And Polysorbate 80) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (-14.00kcal, -9.09%) | |
| Total Fat | 4.67g (+0.82g, +21.30%) | |
| Saturated Fat | 2.33g (+1.05g, +82.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+7.00mg, +233.33%) | |
| Sodium | 67.0mg (-13.00mg, -16.25%) | |
| Total Carbohydrates | 17.33g (-8.31g, -32.41%) | |
| Dietary Fiber | 0.7g (-2.50g, -78.13%) | |
| Sugars | 15.33g (-1.34g, -8.04%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+3.51g, +78.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 100.0mg (+4.00mg, +4.17%) | |
| Iron, Fe | 0.0mg (-0.92mg, -100.00%) | |
| Potassium, K | 147.0mg (+12.00mg, +8.89%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lowfat Yogurt (cultured Pasteurized Nonfat Milk, Cream), Evaporated Cane Sugar, Sugar, Water, Peanuts, Palm Kernel Oil, Chocolate Liquor, Cocoa Butter, Rolled Oats, Milk, Skim Milk, Rice Flour, Salt, Honey, Peanut Butter (peanuts, Salt), Locust Bean Gum, Vanilla Extract, Fruit Pectin, Cocoa, Annatto (for Color), Natural Flavor, Organic Soy Lecithin, Rosemary Extract, Vanilla, Lemon Juice Concentrate Contains Live And Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus And L Casei | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-13.00kcal, -8.44%) | |
| Total Fat | 3.53g (-0.32g, -8.31%) | |
| Saturated Fat | 2.35g (+1.07g, +83.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+15.00mg, +500.00%) | |
| Sodium | 71.0mg (-9.00mg, -11.25%) | |
| Total Carbohydrates | 23.53g (-2.11g, -8.23%) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | 20.0g (+3.33g, +19.98%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-2.14g, -47.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 99.0mg (+3.00mg, +3.13%) | |
| Iron, Fe | 0.0mg (-0.92mg, -100.00%) | |
| Potassium, K | 153.0mg (+18.00mg, +13.33%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk, Cream, Buttermilk, Corn Syrup, Sugar, High Fructose Corn Syrup, Whey (milk), Strawberry Puree (strawberries, Corn Syrup, Sugar, High Fructose Corn Syrup, Water, Modified Food Starch, Natural Flavors, Citric Acid, Carrageenan, Sodium Benzoate, Potassium Sorbate, Red #40), Cocoa (processed With Alkali), Stabilizer (propylene Glycol Monoesters, Mono And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, And Polysorbate 80), Artificial Flavor, Red #40, Blue #1, And Vegetable Annatto Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-13.00kcal, -8.44%) | |
| Total Fat | 3.53g (-0.32g, -8.31%) | |
| Saturated Fat | 2.35g (+1.07g, +83.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+15.00mg, +500.00%) | |
| Sodium | 71.0mg (-9.00mg, -11.25%) | |
| Total Carbohydrates | 23.53g (-2.11g, -8.23%) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | 20.0g (+3.33g, +19.98%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-3.31g, -73.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 99.0mg (+3.00mg, +3.13%) | |
| Iron, Fe | 0.0mg (-0.92mg, -100.00%) | |
| Potassium, K | 153.0mg (+18.00mg, +13.33%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk, Cream, Buttermilk, Corn Syrup, Sugar, High Fructose Corn Syrup, Whey (milk), Strawberry Puree (strawberries, Corn Syrup, Sugar, High Fructose Corn Syrup, Water, Modified Food Starch, Natural Flavors, Citric Acid, Carrageenan, Sodium Benzoate, Potassium Sorbate, Red #40), Stabilizer (propylene Glycol Monoesters, Mono And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, And Polysorbate 80), Artificial Flavor, Red #40, Blue #1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (-1.00kcal, -0.65%) | |
| Total Fat | 2.35g (-1.50g, -38.96%) | |
| Saturated Fat | 1.76g (+0.48g, +37.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+9.00mg, +300.00%) | |
| Sodium | 59.0mg (-21.00mg, -26.25%) | |
| Total Carbohydrates | 31.76g (+6.12g, +23.87%) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | 25.88g (+9.21g, +55.25%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-2.14g, -47.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (+13.00mg, +13.54%) | |
| Iron, Fe | 0.0mg (-0.92mg, -100.00%) | |
| Potassium, K | 133.0mg (-2.00mg, -1.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Nonfat Milk, Sugar, Corn Syrup, Buttermilk, Cream, Peaches [peaches, Sugar, Sodium Alginate, Locust Bean Gum, Ascorbic Acid, Annatto Extract (for Color), Malic Acid, Natural Flavors], Whey, Maltodextrin, Guar Gum, Mono And Diglycerides, Xanthan Gum, Polysorbate 80, Cellulose Gum, Carrageenan, Citric Acid, Natural Flavor, Lactic Acid, Acetic Acid, Sodium Citrate, Cultures, Annatto And Turmeric (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 136.0kcal (-18.00kcal, -11.69%) | |
| Total Fat | 2.54g (-1.31g, -34.03%) | |
| Saturated Fat | 1.69g (+0.41g, +32.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+5.00mg, +166.67%) | |
| Sodium | 68.0mg (-12.00mg, -15.00%) | |
| Total Carbohydrates | 27.12g (+1.48g, +5.77%) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | 22.03g (+5.36g, +32.15%) | |
| Sugars, added | N/A | |
| Protein | 1.69g (-2.80g, -62.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 102.0mg (+6.00mg, +6.25%) | |
| Iron, Fe | 0.0mg (-0.92mg, -100.00%) | |
| Potassium, K | 119.0mg (-16.00mg, -11.85%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Low Fat Ice Cream: Milk Fat And Nonfat Milk, Buttermilk, Whey, Sugar, Corn Syrup, Contains 1% Or Less Of Mono & Diglycerides, Carob Bean Gum, Guar Gum, Polysorbate 80, Carrageenan, Natural & Artificial Flavor, Vitamin A Palmitate Orange Sherbet: Water, Sugar, Whey, High Fructose Corn Syrup, Corn Syrup, Cream, Orange Puree (concentrated Orange Juice, Water, Sugar, Oil Of Orange, Yellow 6, Xanthan Gum), Citric Acid, Guar Gum, Hydroxypropyl Methylcellulose, Carob Bean Gum, Polysorbate 80, Propylene Glycol, Yellow 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-13.00kcal, -8.44%) | |
| Total Fat | 3.53g (-0.32g, -8.31%) | |
| Saturated Fat | 2.35g (+1.07g, +83.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+15.00mg, +500.00%) | |
| Sodium | 71.0mg (-9.00mg, -11.25%) | |
| Total Carbohydrates | 23.53g (-2.11g, -8.23%) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | 20.0g (+3.33g, +19.98%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-3.31g, -73.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+4.00mg, +4.17%) | |
| Iron, Fe | 0.0mg (-0.92mg, -100.00%) | |
| Potassium, K | 156.0mg (+21.00mg, +15.56%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk, Cream, Buttermilk, Corn Syrup, Sugar, High Fructose Corn Syrup, Whey (milk), Stabilizer (propylene Glycol Monoesters, Mono And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, And Polysorbate 80), Artificial Flavor, Vegetable Annatto Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-13.00kcal, -8.44%) | |
| Total Fat | 3.53g (-0.32g, -8.31%) | |
| Saturated Fat | 2.35g (+1.07g, +83.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+15.00mg, +500.00%) | |
| Sodium | 71.0mg (-9.00mg, -11.25%) | |
| Total Carbohydrates | 23.53g (-2.11g, -8.23%) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | 20.0g (+3.33g, +19.98%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-3.31g, -73.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+4.00mg, +4.17%) | |
| Iron, Fe | 0.0mg (-0.92mg, -100.00%) | |
| Potassium, K | 156.0mg (+21.00mg, +15.56%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk, Cream, Buttermilk, Corn Syrup, Sugar, High Fructose Corn Syrup, Whey (milk), Stabilizer (propylene Glycol Monoesters, Mono And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, And Polysorbate 80), Artificial Flavor, Vegetable Annatto Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (-1.00kcal, -0.65%) | |
| Total Fat | 2.94g (-0.91g, -23.64%) | |
| Saturated Fat | 1.76g (+0.48g, +37.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+9.00mg, +300.00%) | |
| Sodium | 59.0mg (-21.00mg, -26.25%) | |
| Total Carbohydrates | 29.41g (+3.77g, +14.70%) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | 22.35g (+5.68g, +34.07%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-0.96g, -21.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (+19.00mg, +19.79%) | |
| Iron, Fe | 0.0mg (-0.92mg, -100.00%) | |
| Potassium, K | 129.0mg (-6.00mg, -4.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Nonfat Milk, Sugar, Corn Syrup, Strawberries, Strawberry Puree, Buttermilk, Cream, Corn Starch Modified, Whey, Contains Less Than 2% Of Maltodextrin, Guar Gum, Mono And Diglycerides, Xanthan Gum, Polysorbate 80, Cellulose Gum, Carrageenan, Carob Bean Gum, Natural Flavors, Citric Acid, Lactic Acid, Acetic Acid, Cultures, Red 40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (-21.00kcal, -13.64%) | |
| Total Fat | 3.54g (-0.31g, -8.05%) | |
| Saturated Fat | 2.21g (+0.93g, +72.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+6.00mg, +200.00%) | |
| Sodium | 62.0mg (-18.00mg, -22.50%) | |
| Total Carbohydrates | 19.47g (-6.17g, -24.06%) | |
| Dietary Fiber | 0.9g (-2.30g, -71.88%) | |
| Sugars | 14.16g (-2.51g, -15.06%) | |
| Sugars, added | N/A | |
| Protein | 7.08g (+2.59g, +57.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 88.0mg (-8.00mg, -8.33%) | |
| Iron, Fe | 0.0mg (-0.92mg, -100.00%) | |
| Potassium, K | 133.0mg (-2.00mg, -1.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Lowfat Yogurt (cultured Pasteurized Nonfat Milk, Cream, Live And Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus, L Casei And L Rhamnosus), Cane Sugar, Water, Unbleached Wheat Flour, Brown Sugar, Chocolate, Vegetable Oils (palm, Palm Kernel), Butter, Milk, Cocoa Butter, Natural Flavors, Sea Salt, Whole Grain Brown Rice Flour, Natural Cocoa, Fruit Pectin, Skim Milk, Soy Lecithin, Locust Bean Gum, Vanilla Extract, Guar Gum, Honey, Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (-27.00kcal, -17.53%) | |
| Total Fat | 3.33g (-0.52g, -13.51%) | |
| Saturated Fat | 1.67g (+0.39g, +30.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+7.00mg, +233.33%) | |
| Sodium | 77.0mg (-3.00mg, -3.75%) | |
| Total Carbohydrates | 12.67g (-12.97g, -50.59%) | |
| Dietary Fiber | 0.7g (-2.50g, -78.13%) | |
| Sugars | 14.0g (-2.67g, -16.02%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+3.51g, +78.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (-3.00mg, -3.13%) | |
| Iron, Fe | 0.2mg (-0.72mg, -78.26%) | |
| Potassium, K | 127.0mg (-8.00mg, -5.93%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Greek Lowfat Yogurt (cultured Pasteurized Nonfat Milk, Sugar, Cream, Key Lime, Key Lime Juice Concentrate, Pectin, Natural Flavors, Sodium Citrate, Locust Bean Gum, Fruit Juice Concentrate & Turmeric [color], Tricalcium Citrate) Topping: (graham Cookie Pieces [unenriched Wheat Flour, Sugar, Water, Canola Oil, Grain Additive (wheat Bran & Wheat Germ Derived From White Wheat), Honey, Natural Flavor, Baking Soda, Salt, Soy Lecithin] And White Chocolate Chips [sugar, Cocoa Butter, Milk Powder, Nonfat Dry Milk, Milkfat, Soy Lecithin, Vanilla Extract]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (-21.00kcal, -13.64%) | |
| Total Fat | 3.1g (-0.75g, -19.48%) | |
| Saturated Fat | 2.21g (+0.93g, +72.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+6.00mg, +200.00%) | |
| Sodium | 71.0mg (-9.00mg, -11.25%) | |
| Total Carbohydrates | 17.7g (-7.94g, -30.97%) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | 13.27g (-3.40g, -20.40%) | |
| Sugars, added | N/A | |
| Protein | 7.08g (+2.59g, +57.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 88.0mg (-8.00mg, -8.33%) | |
| Iron, Fe | 0.0mg (-0.92mg, -100.00%) | |
| Potassium, K | 119.0mg (-16.00mg, -11.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Lowfat Yogurt (cultured Pasteurized Nonfat Milk, Cream, Live And Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus, L Casei And L Rhamnosus), Cane Sugar, Water, Unbleached Wheat Flour, Fruit Puree Blend (raspberry, Cherry, Strawberry, Blueberry), Rice Flour, Vegetable Oils (palm Kernel, Soybean), Vegetable Juice Concentrate (for Color), Salt, Cherry Juice Concentrate, Fruit Pectin, Milk, Skim Milk, Natural Flavors, Soy Lecithin, Spirulina And Beta Carotene (for Color), Guar Gum, Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal (-16.00kcal, -10.39%) | |
| Total Fat | 4.51g (+0.66g, +17.14%) | |
| Saturated Fat | 2.54g (+1.26g, +98.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+10.00mg, +333.33%) | |
| Sodium | 54.0mg (-26.00mg, -32.50%) | |
| Total Carbohydrates | 21.13g (-4.51g, -17.59%) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | 17.46g (+0.79g, +4.74%) | |
| Sugars, added | N/A | |
| Protein | 2.82g (-1.67g, -37.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (-2.00mg, -2.08%) | |
| Iron, Fe | 0.28mg (-0.64mg, -69.57%) | |
| Potassium, K | 130.0mg (-5.00mg, -3.70%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk, Cream, Buttermilk, Sugar, Corn Syrup, Skim Milk, Chips Ahoy! Cookie Pieces (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Semisweet Chocolate Chunks [sugar, Chocolate, Dextrose, Cocoa Butter, Milk, Soy Lecithin], Sugar, Canola Oil, Semisweet Chocolate Chips [sugar, Chocolate, Cocoa Butter, Dextrose, Milk, Soy Lecithin], Palm Oil, Leavening [baking Soda, Ammonium Phosphate], Molasses, High Fructose Corn Syrup, Whey, Salt, Soy Lecithin, Caramel Color, Artificial Flavor), Water, Chocolate Liquor, Natural And Artificial Flavors, Cocoa Processed With Alkali, Guar Gum, Carob Gum, Mono & Diglycerides, Salt, Citric Acid | ||