Publix Guava Bread Pudding, Guava by Publix Super Markets, Inc: Similar Foods

Product:
Guava Bread Pudding, Guava
Brand:
Publix
Maker:
Publix Super Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1982576/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal
Total Fat4.04g
Saturated Fat 2.02g
Trans Fat 0.0g
Cholesterol 40.0mg
Sodium 202.0mg
Total Carbohydrates 41.41g
Dietary Fiber 1.0g
Sugars 27.27g
Sugars, added N/A
Protein 5.05g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg
Iron, Fe1.82mg
Potassium, K141.0mg
Vitamin D, IU40.0IU
Ingredients
Water, Cuban Bread (enriched Wheat Flour [wheat Flour, Wheat Gluten, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Soybean Oil, Yeast [contains Sorbitan Monostearate, Ascorbic Acid], Salt, Dough Conditioner [wheat Flour, Enzymes, Ascorbic Acid], Fermented Wheat Sponge, Wheat Gluten, Ascorbic Acid), Sugar, Whole Milk, Eggs, Raisins, Guava Filling (guava Puree, Sugar, Water, Corn Syrup, Modified Food Starch, Citric Acid, Sodium Benzoate And Potassium Sorbate [preservatives], Red #40), Margarine (palm Oil, Salt, Mono And Diglycerides), Artificial Butter Flavor (colored With Annatto), Calcium Disodium Edta (preservative), Vitamin A Palmitate, Glaze (glucose Syrup, Sugar, Gelling Agent [pectin], Sodium Alginate, Citric Acid, Apricot Concentrate, Potassium Sorbate [preservative], Color [beta Carotene, Black Carrot Extract, Carrot Extract, Paprika Extract]), Contains 2% Or Less Of: Caramel Syrup (sugar, Light Syrup, Corn Syrup), Natural & Artificial Vanilla Flavor, Artificial Mantecado Flavor (flavoring Ingredients, Propylene Glycol, Alcohol, Caramel Color, Acacia Gum, Xanthan Gum, Yellow #5, Yellow #6, Sodium Benzoate [preservative], Potassium Sorbate [preservative]), Cinnamon Sticks
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.67
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+10.00kcal, +4.50%)
Total Fat6.06g (+2.02g, +50.00%)
Saturated Fat 3.03g (+1.01g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (=)
Sodium 212.0mg (+10.00mg, +4.95%)
Total Carbohydrates 38.38g (-3.03g, -7.32%)
Dietary Fiber 1.0g (=)
Sugars 27.27g (=)
Sugars, added N/A
Protein 5.05g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (=)
Iron, Fe1.82mg (=)
Potassium, K141.0mg (=)
Vitamin D, IU40.0IU (=)
Ingredients
Water, Cuban Bread (enriched Wheat Flour [wheat Flour, Wheat Gluten, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Soybean Oil, Yeast [contains Sorbitan Monostearate, Ascorbic Acid], Salt, Dough Conditioner [wheat Flour, Enzymes, Ascorbic Acid], Fermented Wheat Sponge, Wheat Gluten, Ascorbic Acid), Sugar, Whole Milk, Eggs, Raisins, Margarine (palm Oil, Salt, Mono And Diglycerides, Calcium Disodium Edta [preservative], Vitamin A Palmitate Added, Glaze (glucose Syrup, Sugar, Gelling Agent [pectin], Sodium Alginate, Citric Acid, Apricot Concentrate, Flavoring, Potassium Sorbate [preservative], Colored With [beta Carotene, Black Carrot Extract], Contains 2% Or Less Of: Caramel Syrup (sugar, Light Syrup, Corn Syrup), Natural & Artificial Vanilla Flavor, Artificial Mantecado Flavor (flavoring Ingredients, Propylene Glycol, Alcohol, Caramel Color, Acacia Gum, Xanthan Gum), Colored With (yellow #5, Yellow #6, Sodium Benzoate [preservative], Potassium Sorbate [preservative]), Cinnamon Sticks
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.17
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (=)
Total Fat4.55g (+0.51g, +12.62%)
Saturated Fat 2.02g (=)
Trans Fat N/A
Cholesterol 45.0mg (+5.00mg, +12.50%)
Sodium 192.0mg (-10.00mg, -4.95%)
Total Carbohydrates 42.42g (+1.01g, +2.44%)
Dietary Fiber 1.0g (=)
Sugars 26.26g (-1.01g, -3.70%)
Sugars, added N/A
Protein 4.04g (-1.01g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.01mg (-0.81mg, -44.51%)
Potassium, K151.0mg (+10.00mg, +7.09%)
Vitamin D, IU0.0IU (-40.00IU, -100.00%)
Ingredients
Water, Sugar, Cuban Bread Soy Oil (enriched Wheat Flour Wheat Flour, Wheat Gluten, Niacin, Reduced Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Enzyme, And Folic Acid , Soy Bean Oil, Yeast Also Contains Sorbitan Monostearate, Ascorbic Acid , Salt, Dough Conditioner Wheat Flour, Enzyme, Ascorbic Acid Fermented Wheat Sponge, Wheat Gluten, And Ascorbic Acid), Eggs, Whole Milk With Vitamin D3, Raisins, Margarine (palm Oil, Salt, Mono And Diglycerides, Artificial Butter Flavor, Colored With Annatto, Calcium Disodium Edta Preservative, Vitamin A Palmitate Added) Glaze (glucose Syrup, Sugar, Gelling Agent Pectin, Sodium Alginate , Citric Acid, Apricot Concentrate, Preservative Potassium Sorbate, Color Beta Carotene, Black Carrot Extract, Carrot Extract, Paprika Extract ), Contain 2 % Or Less Of: Caramel Syrup (sugar, Light Syrup, Corn Syrup), N & A Vanilla Flavor And Art Montecado Flavor (propylene Glycol, Alcohol, Caramel Color, Acacia Gum, Xanthan Gum, Yellow 5, Yellow 6 Preservative Sodium Benzoate) Potassium Sorbate Preservative And Cinnamon Sticks
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.45
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-11.00kcal, -4.95%)
Total Fat5.26g (+1.22g, +30.20%)
Saturated Fat 2.19g (+0.17g, +8.42%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-9.00mg, -22.50%)
Sodium 202.0mg (=)
Total Carbohydrates 32.46g (-8.95g, -21.61%)
Dietary Fiber 1.8g (+0.80g, +80.00%)
Sugars 0.88g (-26.39g, -96.77%)
Sugars, added N/A
Protein 7.89g (+2.84g, +56.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.1mg
Calcium, Ca18.0mg (-2.00mg, -10.00%)
Iron, Fe2.37mg (+0.55mg, +30.22%)
Potassium, K123.0mg (-18.00mg, -12.77%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.19g
Fatty acids, total polyunsaturated0.44g
Ingredients
Enriched Wheat Flour (durum Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Beef, Eggs, Contains 2% Or Less Of The Following: Parmesan Cheese (pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes), Ricotta Cheese (whey, Whole Milk, Cream, Vinegar, Salt, Carrageenan, Xanthan Gum, Locust Bean Gum, Guar Gum), Natural Flavor, Egg Whites, Dehydrated Onion, Dried Whole Eggs, Beef Base (roasted Beef And Beef Stock, Salt, Hydrolyzed Protein [soy, Corn, Wheat Gluten], Sugar, Corn Oil, Autolyzed Yeast Extract, Potassium Chloride, Caramel Color, Maltodextrin, Natural Flavors, Corn Syrup Solids, Disodium Inosinate, Disodium Guanylate, Partially Hydrogenated Soybean And Cottonseed Oils), Soy Protein Concentrate, Modified Corn Starch, Non Fat Dry Milk, Isolated Oat Product, Textured Soy Flour, Bread Crumbs (wheat Flour, Salt, Yeast), Corn Syrup Solids, Salt, Sodium Phosphate, Sugar, Soybean Oil, Caramel Color, Disodium Inosinate, Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.88
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+28.00kcal, +12.61%)
Total Fat10.71g (+6.67g, +165.10%)
Saturated Fat 5.36g (+3.34g, +165.35%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-22.00mg, -55.00%)
Sodium 196.0mg (-6.00mg, -2.97%)
Total Carbohydrates 39.29g (-2.12g, -5.12%)
Dietary Fiber 7.1g (+6.10g, +610.00%)
Sugars 21.43g (-5.84g, -21.42%)
Sugars, added N/A
Protein 3.57g (-1.48g, -29.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+5.00mg, +25.00%)
Iron, Fe0.0mg (-1.82mg, -100.00%)
Potassium, K161.0mg (+20.00mg, +14.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chickpea Puree (chickpeas [dried], Water), Egg Whites, Sugar, Brown Rice Flour, Unsalted Butter (cream [milk], Natural Flavors), Zucchini, Semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Brown Sugar, Soluble Corn Fiber, Butternut Squash Puree, Potato Starch, Natural Flavors, Contains Less Than 2% Of: Citrus Fiber, Salt, Leavening (baking Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.53
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (+36.00kcal, +16.22%)
Total Fat13.64g (+9.60g, +237.62%)
Saturated Fat 7.07g (+5.05g, +250.00%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+3.00mg, +7.50%)
Sodium 172.0mg (-30.00mg, -14.85%)
Total Carbohydrates 32.32g (-9.09g, -21.95%)
Dietary Fiber 1.0g (=)
Sugars 24.75g (-2.52g, -9.24%)
Sugars, added N/A
Protein 3.03g (-2.02g, -40.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (+31.00mg, +155.00%)
Iron, Fe0.73mg (-1.09mg, -59.89%)
Potassium, K141.0mg (=)
Vitamin D, IU12.0IU (-28.00IU, -70.00%)
Ingredients
Milk, Sugar, Vegetable Oil (soybean, Hydrogenated Palm Kernel, Palm, Canola), Water, Egg Yolks, Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milk Powder, Butter Oil, Soy Lecithin, Natural Flayor), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Contains 2% Or Less: Food Starch Modified,corn Syrup, Cocoa Powder Processed With Alkali, Cream, Natural &artificial Flavor, Salt, Whey, Dextrose, Honey, Soy Lecithin, Xanthan Gum, Beta Carotene, Carbohydrate Gum, Hydroxypropyl Methylcellulose, Polysorbate 60, Sodium Caseinate, Sodium Citrate, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Mono And Diglicerides, Maltodextrin,chocolate Liquor, Guargum, Annatto, Locust Bean Gum, Soy Flour, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.96
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (+19.00kcal, +8.56%)
Total Fat5.17g (+1.13g, +27.97%)
Saturated Fat 0.0g (-2.02g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-31.00mg, -77.50%)
Sodium 198.0mg (-4.00mg, -1.98%)
Total Carbohydrates 44.83g (+3.42g, +8.26%)
Dietary Fiber 3.4g (+2.40g, +240.00%)
Sugars 8.62g (-18.65g, -68.39%)
Sugars, added N/A
Protein 8.62g (+3.57g, +70.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+4.00mg, +20.00%)
Iron, Fe1.72mg (-0.10mg, -5.49%)
Potassium, K172.0mg (+31.00mg, +21.99%)
Vitamin D, IU0.0IU (-40.00IU, -100.00%)
Ingredients
Enriched Flour [wheat Flour, Malted Barley Flour, Niacin (a B Vitamin), Iron, Ascorbic Acid (vitamin C), Vitamin B1, Riboflavin (b2), Folic Acid], Water, Whole Wheat Flour, Multi Grain Flour, Bran, Sugar, Cinnamon, Soybean Oil And Or Canola Oil, Vital Wheat Gluten, Dried Whole Egg, Salt, Cultured Wheat Flour, Yeast, Colors (turmeric, Paprika), Natural Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.39
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+34.00kcal, +15.32%)
Total Fat11.2g (+7.16g, +177.23%)
Saturated Fat 5.6g (+3.58g, +177.23%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-16.00mg, -40.00%)
Sodium 168.0mg (-34.00mg, -16.83%)
Total Carbohydrates 36.8g (-4.61g, -11.13%)
Dietary Fiber 1.6g (+0.60g, +60.00%)
Sugars 19.2g (-8.07g, -29.59%)
Sugars, added N/A
Protein 2.4g (-2.65g, -52.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+4.00mg, +20.00%)
Iron, Fe0.4mg (-1.42mg, -78.02%)
Potassium, K128.0mg (-13.00mg, -9.22%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sweet Potato, Water, Sugar, Wheat Flour, Palm Oil, Eggs, Food Starch Modified, Contains 1% Or Less: Nonfat Milk, Butter (cream, Water, Salt), Dextrose, Carob Bean Gum, Corn Starch, Cellulose Gum, Agar, Guar Gum, Carrageenan, Potassium Chloride, Graham Flour, Molasses, Honey, Baking Soda, Salt, Mono And Diglycerides, Potassium Sorbate (preservative), Natural & Artificial Flavors, Sorbic Acid (preservative), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.33
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+10.00kcal, +4.50%)
Total Fat12.0g (+7.96g, +197.03%)
Saturated Fat 4.0g (+1.98g, +98.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-40.00mg, -100.00%)
Sodium 184.0mg (-18.00mg, -8.91%)
Total Carbohydrates 26.4g (-15.01g, -36.25%)
Dietary Fiber 1.6g (+0.60g, +60.00%)
Sugars 15.2g (-12.07g, -44.26%)
Sugars, added N/A
Protein 4.8g (-0.25g, -4.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.72mg (-1.10mg, -60.44%)
Potassium, K144.0mg (+3.00mg, +2.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated5.6g
Fatty acids, total polyunsaturated2.4g
Ingredients
Pear Juice (from Concentrate), Water, Almonds, Sugar, Dried Tapioca Syrup, Tapioca Syrup, Coconut Oil, Natural Flavor, Gum Acacia, Sea Salt, Salt, Corn Starch, Molasses, Soy Lecithin, Carob Bean Gum, Tara Gum, Guar Gum, Chocolate, Pectin, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.22
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+3.00kcal, +1.35%)
Total Fat7.05g (+3.01g, +74.50%)
Saturated Fat 1.1g (-0.92g, -45.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-40.00mg, -100.00%)
Sodium 198.0mg (-4.00mg, -1.98%)
Total Carbohydrates 33.04g (-8.37g, -20.21%)
Dietary Fiber 1.3g (+0.30g, +30.00%)
Sugars 0.44g (-26.83g, -98.39%)
Sugars, added N/A
Protein 6.17g (+1.12g, +22.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+4.00mg, +20.00%)
Iron, Fe2.2mg (+0.38mg, +20.88%)
Potassium, K157.0mg (+16.00mg, +11.35%)
Vitamin D, IU0.0IU (-40.00IU, -100.00%)
Ingredients
Water Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Beans Vegetable Oil (soybean, Canola And Or Com Oil) Cheeses Cheddar Cheese (culture Pasteurized Milk, Salt, Enzymes, Annatto), Cheddar Cheese Product (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Natural Flavor, Salt, Vegetable Coloring), Contains 0 5% Or Less Salt Modified Food Starch, Spices, Chili Powder, Jalapeno Peppers (with Salt, Acetic Acid, Water, Calcium Chloride), Paprika, Flavor, Dough Conditioners (yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.79
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (-5.00kcal, -2.25%)
Total Fat10.43g (+6.39g, +158.17%)
Saturated Fat 8.7g (+6.68g, +330.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-40.00mg, -100.00%)
Sodium 174.0mg (-28.00mg, -13.86%)
Total Carbohydrates 30.43g (-10.98g, -26.52%)
Dietary Fiber 0.9g (-0.10g, -10.00%)
Sugars 23.48g (-3.79g, -13.90%)
Sugars, added N/A
Protein 0.87g (-4.18g, -82.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe0.61mg (-1.21mg, -66.48%)
Potassium, K122.0mg (-19.00mg, -13.48%)
Vitamin D, IU0.0IU (-40.00IU, -100.00%)
Ingredients
Coconut Milk* (water, Coconut*, Guar Gum*), Water, Cane Sugar*, Tapioca Syrup Solids*, Caramel* (coconut Sugar*, Coconut Milk*, Water, Sea Salt, Guar Gum*), Dark Chocolate Flakes* (dark Chocolate* [cocoa Mass*, Cane Sugar*, Cocoa Butter*], Coconut Oil*), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.95
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (-5.00kcal, -2.25%)
Total FatN/A
Saturated Fat 0.0g (-2.02g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-40.00mg, -100.00%)
Sodium 217.0mg (+15.00mg, +7.43%)
Total Carbohydrates 42.6g (+1.19g, +2.87%)
Dietary Fiber 2.6g (+1.60g, +160.00%)
Sugars 0.9g (-26.37g, -96.70%)
Sugars, added N/A
Protein 7.8g (+2.75g, +54.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe3.0mg (+1.18mg, +64.84%)
Potassium, K139.0mg (-2.00mg, -1.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)1.3g
Ingredients
Ingredients: Flour (whole Wheat Flour, Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Tapioca Starch, Wheat Gluten, Canola Soybean Oil, Corn Starch, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.73
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-10.00kcal, -4.50%)
Total Fat5.31g (+1.27g, +31.44%)
Saturated Fat 2.65g (+0.63g, +31.19%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-18.00mg, -45.00%)
Sodium 195.0mg (-7.00mg, -3.47%)
Total Carbohydrates 40.71g (-0.70g, -1.69%)
Dietary Fiber 0.9g (-0.10g, -10.00%)
Sugars 31.86g (+4.59g, +16.83%)
Sugars, added N/A
Protein 2.65g (-2.40g, -47.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+24.00mg, +120.00%)
Iron, Fe0.71mg (-1.11mg, -60.99%)
Potassium, K97.0mg (-44.00mg, -31.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total19.0ug
Folic acid13.0ug
Ingredients
Cherries Topping: Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Palm Oil, Eggs With Sodium Silicoaluminate, Egg White, Nonfat Milk, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Salt, Propylene Glycol Mono And Diesters, Sorbitan Monostearate, Modified Corn Starch, Tetrasodium Pyrophosphate, Xanthan Gum, Sodium Stearoyl Lactylate, Polysorbate 60, Mono And Diglycerides, Calcium Acetate, Guar Gum, Cellulose Gum, Artificial Flavor, Yellow 5 And Red 40, Soy Flour, Sugar, Water, Butter (cream, Natural Flavoring)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.01
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-10.00kcal, -4.50%)
Total Fat11.5g (+7.46g, +184.65%)
Saturated Fat 3.54g (+1.52g, +75.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-40.00mg, -100.00%)
Sodium 212.0mg (+10.00mg, +4.95%)
Total Carbohydrates 26.55g (-14.86g, -35.89%)
Dietary Fiber 3.5g (+2.50g, +250.00%)
Sugars 5.31g (-21.96g, -80.53%)
Sugars, added N/A
Protein 1.77g (-3.28g, -64.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe0.64mg (-1.18mg, -64.84%)
Potassium, K124.0mg (-17.00mg, -12.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Corn Flour, Strawberry, Extra Virgin Olive Oil, Coconut, Brown Sugar, Seasalt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.15
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+13.00kcal, +5.86%)
Total Fat8.64g (+4.60g, +113.86%)
Saturated Fat 6.17g (+4.15g, +205.45%)
Trans Fat 0.0g (=)
Cholesterol 68.0mg (+28.00mg, +70.00%)
Sodium 185.0mg (-17.00mg, -8.42%)
Total Carbohydrates 35.8g (-5.61g, -13.55%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 24.69g (-2.58g, -9.46%)
Sugars, added N/A
Protein 3.7g (-1.35g, -26.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca25.0mg (+5.00mg, +25.00%)
Iron, Fe0.44mg (-1.38mg, -75.82%)
Potassium, K99.0mg (-42.00mg, -29.79%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.49g
Fatty acids, total polyunsaturated0.0g
Ingredients
Skim Milk, Water, Sugar, Enriched Bleached Wheat Flour With Added Zinc (flour, Niacin, Zinc Oxide, Iron As Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Eggs, Hydrogenated Palm Kernel Oil, Egg Yolks, Corn Syrup, Strawberry Filling (sugar, Strawberry Puree [water, Strawberries], High Fructose Corn Syrup, Modified Cornstarch, Xanthan Gum, Locust Bean Gum, Artificial Flavor, Citric Acid, Red 40, Blue 1, Hydrogenated Coconut Oil, Preservative [sodium Benzoate]), Contains Less Than 2% Of The Following: Palm Kernel Oil, Palm Oil, Mono And Diglycerides, Leavening (calcium Carbonate, Baking Soda, Aluminum Sodium Sulfate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Iodized Salt, Sodium Caseinate, Polysorbate 60, Modified Cornstarch, Dipotassium Phosphate, Artificial Flavor, Preservatives (potassium Sorbate, Tbhq, Citric Acid), Carbohydrate Gum, Fumaric Acid, Natural Flavor, Salt, Cellulose Gum, Xanthan Gum, Carrageenan, Polyglycerol Esters Of Fatty Acids, Yellow 5, Yellow 6, Red 40, Soybean Oil, Beta Carotene Color, Turmeric And Annatto Extracts (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.72
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+9.00kcal, +4.05%)
Total Fat3.97g (-0.07g, -1.73%)
Saturated Fat 0.64g (-1.38g, -68.32%)
Trans Fat 0.04g (+0.04g)
Cholesterol 0.0mg (-40.00mg, -100.00%)
Sodium 194.0mg (-8.00mg, -3.96%)
Total Carbohydrates 40.61g (-0.80g, -1.93%)
Dietary Fiber 4.6g (+3.60g, +360.00%)
Sugars 5.91g (-21.36g, -78.33%)
Sugars, added N/A
Protein 9.57g (+4.52g, +89.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-3.00mg, -15.00%)
Iron, Fe2.17mg (+0.35mg, +19.23%)
Potassium, K139.0mg (-2.00mg, -1.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Thiamin0.0mg
Riboflavin0.144mg
Folic acid34.0ug
Ingredients
Ingredients For U S Market: Water, Whole Wheat Flour, Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Yeast, Wheat Gluten, Sugar, Soybean Oil, Contains Less Than 2% Of The Following: Oat Fiber, Fructose, Natural Flavor (contains Wheat Ingredients), Sea Salt, Honey, Enzymes (contains Wheat), Ascorbic Acid, Salt