Publix Egg Salad Grab And Go Sandwich, Deli by Publix Super Markets, Inc: Similar Foods

Product:
Egg Salad Grab And Go Sandwich, Deli
Brand:
Publix
Maker:
Publix Super Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1955986/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 303.0kcal
Total Fat22.54g
Saturated Fat 8.45g
Trans Fat 0.0g
Cholesterol 194.0mg
Sodium 310.0mg
Total Carbohydrates 16.2g
Dietary Fiber 0.7g
Sugars 3.52g
Sugars, added N/A
Protein 8.45g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg
Iron, Fe1.27mg
Potassium, K99.0mg
Vitamin D, IU23.0IU
Ingredients
Egg Salad (hard Cooked Eggs [eggs, Water, Citric Acid, Sodium Benzoate And Nisin {perservatives}], Mayonnaise [soybean Oil, Egg Yolks With Salt, Water, Vinegar Sugar, Corn Syrup, Salt, Spice, Onion Powder, Garlic Powder, Calcium Disodium Edta {preservative}], Pickle Relish [cucumber, Sugar, Distilled Vinegar, Water, Salt, Xanthan Gum, Natural Flavors, Calcium Chloride, Polysorbate 80 And Sodium Benzoate {preservatives}], Seasoning Mix [sugar, Salt, Spice, Potassium Sorbate And Sodium Benzoate {preservatives}], Croissant (enriched Wheat Flour [flour, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Ascorbic Acid, Folic Acid], Butter [cream], Water, Sugar, Yeast, Egg, Salt, Whey Powder [milk], Wheat Gluten, Datem, Natural Flavor, Ascorbic Acid, Enzymes), Butter (cream, Natural Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.33
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (-55.00kcal, -18.15%)
Total Fat14.29g (-8.25g, -36.60%)
Saturated Fat 2.63g (-5.82g, -68.88%)
Trans Fat 0.0g (=)
Cholesterol 184.0mg (-10.00mg, -5.15%)
Sodium 286.0mg (-24.00mg, -7.74%)
Total Carbohydrates 21.8g (+5.60g, +34.57%)
Dietary Fiber 3.0g (+2.30g, +328.57%)
Sugars 3.76g (+0.24g, +6.82%)
Sugars, added N/A
Protein 10.53g (+2.08g, +24.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+12.00mg, +42.86%)
Iron, Fe2.26mg (+0.99mg, +77.95%)
Potassium, K133.0mg (+34.00mg, +34.34%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Egg Salad (hard Cooked Eggs, Mayonnaise (soybean Oil, Vinegar, Eggs, Water, Salt, Egg Yolks, Sugar Calcium Disodium Edta (to Protect Flavor), Dried Garlic Dried Onions, Natural Flavor), Panko Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt) Dijon Mustard (distilled Vinegar, Water, #1 Grade Mustard Seed, Salt, Chardonnay Wine, Citric Acid, Tartaric Acid, Spices And Turmeric), Yellow Mustard (distilled White Vinegar, Water, Mustard Seed, Mustard Bran, Salt Turmeric, Spices), Ground White Pepper, Salt), Large Wheat Bread (wheat Flour, Water, Whole Wheat Flour, Sugar, Wheat (chickory Root Fiber) Vegetable Bran, Yeast, Wheat Gluten, Inulin Oil [palm And Or Fractionated Wheat Flour, Wheat Germ, Salt, Palm And Canola Oil], Cultured Soy Lecithin, Monoglycerides Datem, Lactic Acid, Enrichment (thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.62
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (-28.00kcal, -9.24%)
Total Fat18.14g (-4.40g, -19.52%)
Saturated Fat 6.86g (-1.59g, -18.82%)
Trans Fat 0.0g (=)
Cholesterol 201.0mg (+7.00mg, +3.61%)
Sodium 377.0mg (+67.00mg, +21.61%)
Total Carbohydrates 16.67g (+0.47g, +2.90%)
Dietary Fiber 0.5g (-0.20g, -28.57%)
Sugars 2.94g (-0.58g, -16.48%)
Sugars, added N/A
Protein 9.31g (+0.86g, +10.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+11.00mg, +39.29%)
Iron, Fe2.06mg (+0.79mg, +62.20%)
Potassium, K118.0mg (+19.00mg, +19.19%)
Vitamin D, IU37.0IU (+14.00IU, +60.87%)
Ingredients
Egg Salad (hard Cooked Eggs, Egg Salad Base [mayonnaise {soybean Oil, Vinegar, Egg Yolk, Sugar, Water, Salt, Natural Flavor, Lemon Juice, Calcium Disodium Edta (to Protect Flavor)}, Mustard {distilled Vinegar, Mustard Seed Salt, Turmeric, Spices} Contains 2% Or Less Of: Salt, Pepper, Lactic Acid]), Croissant (unbleached Enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Butter [cream], Water, Eggs, Yeast, Sugar, Partially Skimmed Milk [milk, Vit A Palmitate, Vit D3], Salt, 2% Wheat Gluten, Food Enzymes [xylanase, Amylase], Ascorbic Acid, Dried Eggs, Skim Milk, Soy Flour), Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.08
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-57.00kcal, -18.81%)
Total Fat16.92g (-5.62g, -24.93%)
Saturated Fat 3.85g (-4.60g, -54.44%)
Trans Fat 0.0g (=)
Cholesterol 146.0mg (-48.00mg, -24.74%)
Sodium 308.0mg (-2.00mg, -0.65%)
Total Carbohydrates 3.08g (-13.12g, -80.99%)
Dietary Fiber 1.5g (+0.80g, +114.29%)
Sugars 0.0g (-3.52g, -100.00%)
Sugars, added N/A
Protein 20.0g (+11.55g, +136.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+3.00mg, +10.71%)
Iron, Fe5.54mg (+4.27mg, +336.22%)
Potassium, K108.0mg (+9.00mg, +9.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Smoked Oysters (mollusks), Cottonseed Oil, Chili Pepper, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.08
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-57.00kcal, -18.81%)
Total Fat16.92g (-5.62g, -24.93%)
Saturated Fat 3.85g (-4.60g, -54.44%)
Trans Fat 0.0g (=)
Cholesterol 146.0mg (-48.00mg, -24.74%)
Sodium 308.0mg (-2.00mg, -0.65%)
Total Carbohydrates 3.08g (-13.12g, -80.99%)
Dietary Fiber 1.5g (+0.80g, +114.29%)
Sugars 0.0g (-3.52g, -100.00%)
Sugars, added N/A
Protein 20.0g (+11.55g, +136.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+3.00mg, +10.71%)
Iron, Fe5.54mg (+4.27mg, +336.22%)
Potassium, K108.0mg (+9.00mg, +9.09%)
Vitamin D, IU0.0IU (-23.00IU, -100.00%)
Ingredients
Smoked Oysters, Cottonseed Oil, Chili Pepper, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.08
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-57.00kcal, -18.81%)
Total Fat16.92g (-5.62g, -24.93%)
Saturated Fat 3.85g (-4.60g, -54.44%)
Trans Fat 0.0g (=)
Cholesterol 146.0mg (-48.00mg, -24.74%)
Sodium 308.0mg (-2.00mg, -0.65%)
Total Carbohydrates 3.08g (-13.12g, -80.99%)
Dietary Fiber 1.5g (+0.80g, +114.29%)
Sugars 0.0g (-3.52g, -100.00%)
Sugars, added N/A
Protein 20.0g (+11.55g, +136.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+3.00mg, +10.71%)
Iron, Fe5.54mg (+4.27mg, +336.22%)
Potassium, K108.0mg (+9.00mg, +9.09%)
Vitamin D, IU0.0IU (-23.00IU, -100.00%)
Ingredients
Smoked Oysters (mollusks), Cottonseed Oil, Chili Pepper, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.51
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (-9.00kcal, -2.97%)
Total Fat22.03g (-0.51g, -2.26%)
Saturated Fat 6.78g (-1.67g, -19.76%)
Trans Fat 0.28g (+0.28g)
Cholesterol 181.0mg (-13.00mg, -6.70%)
Sodium 277.0mg (-33.00mg, -10.65%)
Total Carbohydrates 15.82g (-0.38g, -2.35%)
Dietary Fiber 0.6g (-0.10g, -14.29%)
Sugars 2.82g (-0.70g, -19.89%)
Sugars, added N/A
Protein 7.91g (-0.54g, -6.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+12.00mg, +42.86%)
Iron, Fe1.86mg (+0.59mg, +46.46%)
Potassium, K96.0mg (-3.00mg, -3.03%)
Vitamin D, IU97.0IU (+74.00IU, +321.74%)
Ingredients
Egg Salad (hard Cooked Egg, Savory Mayonnaise Base [mayonnaise {soybean Oil, Eggs And Egg Yolks, Water, Distilled Vinegar, Sugar, Salt, Lemon Juice Concentrate, Natural Flavors}, Spices], Mustard Sauce [water, Sugar, Distilled Vinegar, Yellow Mustard {distilled Vinegar, Mustard Seeds, Salt, Turmeric (color), Spice}, Mustard Seeds, Modified Corn Starch, Contains Less Than 2% Of Salt, Brown Mustard Seed, Dehydrated Red Bell Pepper, Turmeric Extract {color}, Paprika Extract {color}, Natural Flavor]), Croissant (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Butter [cream {milk), Lactic Acid], Sugar, Yeast, Contains 2% Or Less Of: Egg Whites, High Fructose Corn Syrup, Salt, Eggs, Calcium Propionate [preservative], Dough Conditioners [sodium Stearoyl Lactylate, Ascorbic Acid, Enzymes, L Cysteine], Natural And Artificial Flavor, Soy Flour), Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.64
All Nutrients Per 100g (3.527 oz)
Calories 338.0kcal (+35.00kcal, +11.55%)
Total Fat15.58g (-6.96g, -30.88%)
Saturated Fat 9.09g (+0.64g, +7.57%)
Trans Fat 0.0g (=)
Cholesterol 130.0mg (-64.00mg, -32.99%)
Sodium 338.0mg (+28.00mg, +9.03%)
Total Carbohydrates 38.96g (+22.76g, +140.49%)
Dietary Fiber 1.3g (+0.60g, +85.71%)
Sugars 7.79g (+4.27g, +121.31%)
Sugars, added N/A
Protein 9.09g (+0.64g, +7.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+8.00mg, +28.57%)
Iron, Fe1.3mg (+0.03mg, +2.36%)
Potassium, K105.0mg (+6.00mg, +6.06%)
Vitamin D, IU0.0IU (-23.00IU, -100.00%)
Ingredients
Unbleached Wheat Flour, Cage Free Eggs, Unsalted Butter (milk), Cane Sugar, Orange Peel, Whole Milk, Yeast, Sea Salt, Ground Cardamom, Dough Conditioner (enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Enzymes), Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.79
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-68.00kcal, -22.44%)
Total Fat13.5g (-9.04g, -40.11%)
Saturated Fat 4.0g (-4.45g, -52.66%)
Trans Fat 0.0g (=)
Cholesterol 160.0mg (-34.00mg, -17.53%)
Sodium 325.0mg (+15.00mg, +4.84%)
Total Carbohydrates 19.0g (+2.80g, +17.28%)
Dietary Fiber 1.0g (+0.30g, +42.86%)
Sugars 1.0g (-2.52g, -71.59%)
Sugars, added N/A
Protein 8.0g (-0.45g, -5.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+14.00mg, +50.00%)
Iron, Fe1.5mg (+0.23mg, +18.11%)
Potassium, K103.0mg (+4.00mg, +4.04%)
Vitamin D, IU60.0IU (+37.00IU, +160.87%)
Ingredients
Egg Salad (eggs, Soybean Oil, Celery, Water, Contains Less Than 2% Of Onion, Mustard (distilled Vinegar, Mustard Seed, Salt, Turmeric, Spices), Sugar, Egg Yolk (egg Yolk, Salt), Salt, White Distilled Vinegar, Pea Fiber, Spices, Lemon Juice Concentrate Xanthan Gum, Guar Gum, Paprika (color)), Croissant (enriched Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid (dough Conditioner), Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Enriched Flour Bleached (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Salt, Emulsifiers [soy Lecithin, Distilled Monoglycerides], Artificial Flavor, Citric Acid Preservative, Mixed Tocopherols Preservative, Vitamin A Palmitate, Beta Carotene Color), Sugar, Egg Wash (eggs, Water), Bread Improver Blend (enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Syrup Solids, Oat Fiber, Sodium Stearoyl Lactylate, Monoglycerides, Sodium Alginate, Yeast, Xanthan Gum, Enzymes), Instant Yeast (dried Yeast, Sorbitan Monostearate, Ascorbic Acid (dough Conditioner)), Salt With Yellow Prussiate Of Soda, Calcium Propionate Preservative), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.75
All Nutrients Per 100g (3.527 oz)
Calories 338.0kcal (+35.00kcal, +11.55%)
Total Fat15.58g (-6.96g, -30.88%)
Saturated Fat 9.09g (+0.64g, +7.57%)
Trans Fat 0.0g (=)
Cholesterol 130.0mg (-64.00mg, -32.99%)
Sodium 351.0mg (+41.00mg, +13.23%)
Total Carbohydrates 40.26g (+24.06g, +148.52%)
Dietary Fiber 1.3g (+0.60g, +85.71%)
Sugars 7.79g (+4.27g, +121.31%)
Sugars, added N/A
Protein 9.09g (+0.64g, +7.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+4.00mg, +14.29%)
Iron, Fe1.3mg (+0.03mg, +2.36%)
Potassium, K103.0mg (+4.00mg, +4.04%)
Vitamin D, IU0.0IU (-23.00IU, -100.00%)
Ingredients
Unbleached Wheat Flour, Cage Free Eggs, Unsalted Butter (milk), Cane Sugar, Whole Milk, Rosemary, Yeast, Sea Salt, Dough Conditioner (enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Enzymes), Sea Salt Flakes, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.94
All Nutrients Per 100g (3.527 oz)
Calories 252.0kcal (-51.00kcal, -16.83%)
Total Fat14.81g (-7.73g, -34.29%)
Saturated Fat 2.59g (-5.86g, -69.35%)
Trans Fat 0.0g (=)
Cholesterol 163.0mg (-31.00mg, -15.98%)
Sodium 370.0mg (+60.00mg, +19.35%)
Total Carbohydrates 21.48g (+5.28g, +32.59%)
Dietary Fiber 1.5g (+0.80g, +114.29%)
Sugars 4.44g (+0.92g, +26.14%)
Sugars, added N/A
Protein 8.89g (+0.44g, +5.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (+24.00mg, +85.71%)
Iron, Fe2.0mg (+0.73mg, +57.48%)
Potassium, K111.0mg (+12.00mg, +12.12%)
Vitamin D, IU39.0IU (+16.00IU, +69.57%)
Ingredients
Egg Salad Mix (eggs Canola Mayonnaise [expeller Pressed Canola Oil, Cage Free Egg Yolks Water, Honey, Distilled Vinegar, Cage Free Whole Egg, Contains Less Than 2% Of Salt, Spice, Lemon Juice Concentrate], Celery Green Onion, Mustard (distilled Vinegar, Water #1 Grade Mustard Seed Salt, Turmeric Paprika Spice, Natural Flavor And Garlic Powder), Spice Mix [cultured Sugar, Corn Starch, Black Pepper]), White Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water Sugar, Soybean Oil, Cultured Wheat Flour, Contains 2% Or Less Of Each Of The Following: Vinegar, Yeast Salt, Wheat Gluten, Enzymes, Antimicrobial Agent [natamycin, Gamma Cyclodextrin, Salt])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.52
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+18.00kcal, +5.94%)
Total Fat23.08g (+0.54g, +2.40%)
Saturated Fat 12.82g (+4.37g, +51.72%)
Trans Fat 1.28g (+1.28g)
Cholesterol 122.0mg (-72.00mg, -37.11%)
Sodium 333.0mg (+23.00mg, +7.42%)
Total Carbohydrates 21.79g (+5.59g, +34.51%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 20.51g (+16.99g, +482.67%)
Sugars, added N/A
Protein 6.41g (-2.04g, -24.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (+36.00mg, +128.57%)
Iron, Fe0.0mg (-1.27mg, -100.00%)
Potassium, K90.0mg (-9.00mg, -9.09%)
Vitamin D, IU0.0IU (-23.00IU, -100.00%)
Ingredients
Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Sugar, Eggs, Cultured Sour Cream (cultured Milk And Cream, Nonfat Milk, Modified Corn Starch, Carob Bean Gum, Carrageenan, Xanthan Gum, Potassium Chloride, Vitamin A Palmitate), Wheat Flour, Graham Flour, Contains 2% Or Less: Skim Milk, Corn Syrup, Molasses, Honey, Vegetable Oil (palm), Modified Corn Starch, Salt, Natural Flavor, Sodium Bicarbonate, Xanthan Gum, Locust Bean Gum, Guar Gum, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.52
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+18.00kcal, +5.94%)
Total Fat23.08g (+0.54g, +2.40%)
Saturated Fat 12.82g (+4.37g, +51.72%)
Trans Fat 1.28g (+1.28g)
Cholesterol 122.0mg (-72.00mg, -37.11%)
Sodium 333.0mg (+23.00mg, +7.42%)
Total Carbohydrates 21.79g (+5.59g, +34.51%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 20.51g (+16.99g, +482.67%)
Sugars, added N/A
Protein 6.41g (-2.04g, -24.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (+36.00mg, +128.57%)
Iron, Fe0.0mg (-1.27mg, -100.00%)
Potassium, K90.0mg (-9.00mg, -9.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Sugar, Eggs, Cultured Sour Cream (cultured Milk And Cream, Nonfat Milk, Modified Corn Starch, Carob Bean Gum, Carrageenan, Xanthan Gum, Potassium Chloride, Vitamin A Palmitate), Wheat Flour, Graham Flour, Contains 2% Or Less: Skim Milk, Corn Syrup, Molasses, Honey, Vegetable Oil (palm), Modified Corn Starch, Salt, Natural Flavor, Sodium Bicarbonate, Xanthan Gum, Locust Bean Gum, Guar Gum, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.01
All Nutrients Per 100g (3.527 oz)
Calories 301.0kcal (-2.00kcal, -0.66%)
Total Fat23.89g (+1.35g, +5.99%)
Saturated Fat 15.04g (+6.59g, +77.99%)
Trans Fat 0.88g (+0.88g)
Cholesterol 128.0mg (-66.00mg, -34.02%)
Sodium 265.0mg (-45.00mg, -14.52%)
Total Carbohydrates 23.89g (+7.69g, +47.47%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 1.77g (-1.75g, -49.72%)
Sugars, added N/A
Protein 5.31g (-3.14g, -37.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (+27.00mg, +96.43%)
Iron, Fe0.88mg (-0.39mg, -30.71%)
Potassium, K74.0mg (-25.00mg, -25.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols16.0g
Ingredients
Cream Cheese (pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture), Maltitol, Eggs (eggs, Citric Acid), Heavy Cream, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.08
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (+40.00kcal, +13.20%)
Total Fat17.14g (-5.40g, -23.96%)
Saturated Fat 8.57g (+0.12g, +1.42%)
Trans Fat 0.0g (=)
Cholesterol 129.0mg (-65.00mg, -33.51%)
Sodium 357.0mg (+47.00mg, +15.16%)
Total Carbohydrates 40.0g (+23.80g, +146.91%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 8.57g (+5.05g, +143.47%)
Sugars, added N/A
Protein 8.57g (+0.12g, +1.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+3.00mg, +10.71%)
Iron, Fe2.86mg (+1.59mg, +125.20%)
Potassium, K100.0mg (+1.00mg, +1.01%)
Vitamin D, IU0.0IU (-23.00IU, -100.00%)
Ingredients
Wheat Flour, Whole Eggs, Unsalted Butter (milk), Sugar, Whole Milk, Contain 2% Or Less Of The Following: Yeast, Sea Salt, Dough Conditioner (enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enzymes), Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.03
All Nutrients Per 100g (3.527 oz)
Calories 352.0kcal (+49.00kcal, +16.17%)
Total Fat22.38g (-0.16g, -0.71%)
Saturated Fat 13.33g (+4.88g, +57.75%)
Trans Fat 0.48g (+0.48g)
Cholesterol 121.0mg (-73.00mg, -37.63%)
Sodium 324.0mg (+14.00mg, +4.52%)
Total Carbohydrates 33.33g (+17.13g, +105.74%)
Dietary Fiber 1.0g (+0.30g, +42.86%)
Sugars 22.38g (+18.86g, +535.80%)
Sugars, added N/A
Protein 5.71g (-2.74g, -32.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+29.00mg, +103.57%)
Iron, Fe0.81mg (-0.46mg, -36.22%)
Potassium, K100.0mg (+1.00mg, +1.01%)
Vitamin D, IU8.0IU (-15.00IU, -65.22%)
Ingredients
Cream Cheese (pasteurized Milk And Cream, Bacterial Culture, Salt, Carob Bean Gum, Sorbic Acid), Sugar, Graham Crumb (enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Graham Flour, Sugar, Palm Oil, High Fructose Corn Syrup, Molasses, Honey, Salt, Sodium Bicarbonate), Eggs, Whipping Cream (cream, Milk, Carrageenan), Butter (cream, Salt), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Natural Flavor, Modified Corn Starch