Gorton's Lemon Butter Grilled Salmon Fish Fillets, Lemon Butter by Gorton's Of Gloucester: Similar Foods
- Product:
- Lemon Butter Grilled Salmon Fish Fillets, Lemon Butter
- Brand:
- Gorton's
- Maker:
- Gorton's Of Gloucester
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2465303/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 95.0kcal | |
| Total Fat | 1.05g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 11.0mg | |
| Sodium | 316.0mg | |
| Total Carbohydrates | 2.11g | |
| Dietary Fiber | 1.1g | |
| Sugars | 1.05g | |
| Sugars, added | N/A | |
| Protein | 20.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 354.0mg | |
| Vitamin D, IU | 337.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Selenium, Se | 22.0ug | |
| Ingredients | ||
|---|---|---|
Salmon Fillets, Sauce Salmon Fillets Pink Salmon, Water, Salt Sauce Water, Canola Oil, Butter (cream, Salt), Potato Starch, Sea Salt, Cane Sugar, Nonfat Milk, Cream Solids, Citric Acid, Whey, Dehydrated Lemon Peel, Natural Flavor, Parsley, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 104.0kcal (+9.00kcal, +9.47%) | |
| Total Fat | 2.08g (+1.03g, +98.10%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+10.00mg, +90.91%) | |
| Sodium | 323.0mg (+7.00mg, +2.22%) | |
| Total Carbohydrates | 2.08g (-0.03g, -1.42%) | |
| Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
| Sugars | 1.04g (-0.01g, -0.95%) | |
| Sugars, added | N/A | |
| Protein | 19.79g (-0.21g, -1.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-4.00mg, -33.33%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 361.0mg (+7.00mg, +1.98%) | |
| Vitamin D, IU | 333.0IU (-4.00IU, -1.19%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.04g (+1.04g) | |
| Fatty acids, total polyunsaturated | 0.52g (+0.52g) | |
| Selenium, Se | 17.0ug (-5.00ug, -22.73%) | |
| Ingredients | ||
|---|---|---|
Salmon Fillets, Sauce Salmon Fillets Pink Salmon, Water, Salt Sauce Water, Canola Oil, Potato Starch, Cane Sugar, Natural Flavor, Sea Salt, Spices, Onion Powder, Citric Acid, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (+30.00kcal, +31.58%) | |
| Total Fat | 5.36g (+4.31g, +410.48%) | |
| Saturated Fat | 0.89g (+0.89g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+29.00mg, +263.64%) | |
| Sodium | 312.0mg (-4.00mg, -1.27%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
| Sugars | 0.89g (-0.16g, -15.24%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-2.14g, -10.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+6.00mg, +50.00%) | |
| Iron, Fe | 0.45mg (+0.45mg) | |
| Potassium, K | 321.0mg (-33.00mg, -9.32%) | |
| Vitamin D, IU | 368.0IU (+31.00IU, +9.20%) | |
| Ingredients | ||
|---|---|---|
Pink Salmon, Water, Contains 2% Or Less Of: Vegetable Oil (soybean Oil, Sunflower Oil And Canola Oil), Gelatin, Salt, Sugar, Spices, Cilantro, Dehydrated Onion, Dehydrated Garlic, Dehydrated Red Bell Pepper, Sodium Tripolyphosphate (to Retain Moisture), Natural Flavors, Maltodextrin, Modified Corn Starch, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 128.0kcal (+33.00kcal, +34.74%) | |
| Total Fat | 4.05g (+3.00g, +285.71%) | |
| Saturated Fat | 0.68g (+0.68g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 37.0mg (+26.00mg, +236.36%) | |
| Sodium | 297.0mg (-19.00mg, -6.01%) | |
| Total Carbohydrates | 4.05g (+1.94g, +91.94%) | |
| Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
| Sugars | 3.38g (+2.33g, +221.90%) | |
| Sugars, added | N/A | |
| Protein | 17.57g (-2.43g, -12.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-12.00mg, -100.00%) | |
| Iron, Fe | 0.47mg (+0.47mg) | |
| Potassium, K | 318.0mg (-36.00mg, -10.17%) | |
| Vitamin D, IU | 357.0IU (+20.00IU, +5.93%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.01g (+1.01g) | |
| Fatty acids, total polyunsaturated | 0.68g (+0.68g) | |
| Ingredients | ||
|---|---|---|
Salmon, Water, Vinegar, Brown Sugar, Contains 2% Or Less Of: Mustard, Xanthan Gum, Maple Syrup, Soybean Oil, Salt, Modified Corn Starch, Caramel Color, Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (+2.00kcal, +2.11%) | |
| Total Fat | 1.33g (+0.28g, +26.67%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+20.00mg, +181.82%) | |
| Sodium | 336.0mg (+20.00mg, +6.33%) | |
| Total Carbohydrates | 2.65g (+0.54g, +25.59%) | |
| Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
| Sugars | 0.88g (-0.17g, -16.19%) | |
| Sugars, added | N/A | |
| Protein | 18.58g (-1.42g, -7.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 5.0mg (-7.00mg, -58.33%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 294.0mg (-60.00mg, -16.95%) | |
| Vitamin D, IU | 350.0IU (+13.00IU, +3.86%) | |
| Ingredients | ||
|---|---|---|
Pink Salmon (oncorhynchus Gorbuscha), Water, Tapioca Syrup, Contains 2% Or Less Of The Following: Onion Powder, Carrot Powder, Celery Powder, Sea Salt, Carrageenan, Natural Flavor, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (+23.00kcal, +24.21%) | |
| Total Fat | 2.35g (+1.30g, +123.81%) | |
| Saturated Fat | 0.59g (+0.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (+30.00mg, +272.73%) | |
| Sodium | 294.0mg (-22.00mg, -6.96%) | |
| Total Carbohydrates | 0.0g (-2.11g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
| Sugars | 0.0g (-1.05g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 22.35g (+2.35g, +11.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (+9.00mg, +75.00%) | |
| Iron, Fe | 1.18mg (+1.18mg) | |
| Potassium, K | 424.0mg (+70.00mg, +19.77%) | |
| Vitamin D, IU | 329.0IU (-8.00IU, -2.37%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 3.53ug | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.18g (+1.18g) | |
| Selenium, Se | 33.0ug (+11.00ug, +50.00%) | |
| Niacin | 8.235mg | |
| Vitamin B-6 | 0.188mg | |
| Ingredients | ||
|---|---|---|
Pink Salmon, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 122.0kcal (+27.00kcal, +28.42%) | |
| Total Fat | 5.0g (+3.95g, +376.19%) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+22.00mg, +200.00%) | |
| Sodium | 378.0mg (+62.00mg, +19.62%) | |
| Total Carbohydrates | 3.33g (+1.22g, +57.82%) | |
| Dietary Fiber | 1.1g (=) | |
| Sugars | 1.11g (+0.06g, +5.71%) | |
| Sugars, added | N/A | |
| Protein | 15.56g (-4.44g, -22.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+55.00mg, +458.33%) | |
| Iron, Fe | 0.56mg (+0.56mg) | |
| Potassium, K | 322.0mg (-32.00mg, -9.04%) | |
| Vitamin D, IU | 338.0IU (+1.00IU, +0.30%) | |
| Ingredients | ||
|---|---|---|
Sockeye Salmon, Spinach, Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes), Onion, Celery, Bell Pepper, Water, Oat Fiber, Garlic, Canola Oil, Salt, Black Pepper, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (+66.00kcal, +69.47%) | |
| Total Fat | 5.36g (+4.31g, +410.48%) | |
| Saturated Fat | 0.89g (+0.89g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+43.00mg, +390.91%) | |
| Sodium | 304.0mg (-12.00mg, -3.80%) | |
| Total Carbohydrates | 0.0g (-2.11g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
| Sugars | 0.0g (-1.05g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+5.00g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-12.00mg, -100.00%) | |
| Iron, Fe | 0.64mg (+0.64mg) | |
| Potassium, K | 375.0mg (+21.00mg, +5.93%) | |
| Vitamin D, IU | 286.0IU (-51.00IU, -15.13%) | |
| Ingredients | ||
|---|---|---|
Pink Salmon (oncorhynchus Gorbuscha), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 187.0kcal (+92.00kcal, +96.84%) | |
| Total Fat | 8.96g (+7.91g, +753.33%) | |
| Saturated Fat | 1.49g (+1.49g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 37.0mg (+26.00mg, +236.36%) | |
| Sodium | 351.0mg (+35.00mg, +11.08%) | |
| Total Carbohydrates | 7.46g (+5.35g, +253.55%) | |
| Dietary Fiber | 0.2g (-0.90g, -81.82%) | |
| Sugars | 0.0g (-1.05g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.16g (-2.84g, -14.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-12.00mg, -100.00%) | |
| Iron, Fe | 0.52mg (+0.52mg) | |
| Potassium, K | 358.0mg (+4.00mg, +1.13%) | |
| Vitamin D, IU | 349.0IU (+12.00IU, +3.56%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Salmon, Water, Vegetable Oil (canola, Cottonseed, And Or Soybean), Modified Corn Starch, Rice Flour, Contains 2% Or Less Of: Soy Sauce [(fermented Soybeans And Wheat, Salt), Dextrin], Natural Flavors, Sesame Seeds, Sesame Oil, Spices, Maltodextrin, Dehydrated Garlic, Disodium Guanylate, Disodium Inosinate, Salt, Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (-70.00kcal, -73.68%) | |
| Total Fat | 19.01g (+17.96g, +1710.48%) | |
| Saturated Fat | 7.75g (+7.75g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 63.0mg (+52.00mg, +472.73%) | |
| Sodium | 338.0mg (+22.00mg, +6.96%) | |
| Total Carbohydrates | 2.11g (=) | |
| Dietary Fiber | 0.7g (-0.40g, -36.36%) | |
| Sugars | 0.7g (-0.35g, -33.33%) | |
| Sugars, added | N/A | |
| Protein | 19.01g (-0.99g, -4.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+38.00mg, +316.67%) | |
| Iron, Fe | 0.7mg (+0.70mg) | |
| Potassium, K | 337.0mg (-17.00mg, -4.80%) | |
| Vitamin D, IU | 366.0IU (+29.00IU, +8.61%) | |
| Ingredients | ||
|---|---|---|
Farm Raised Coho Salmon (color Added), Unsalted Butter (pasteurized Cream, Natural Flavorings), Seasoning [parmesan Cheese Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Spices (including Black Pepper), Dehydrated Vegetables (garlic, Red Bell Pepper), Salt, Maltodextrin, Natural Flavors (contains Whey, Buttermilk, Natural Parmesan Cheese Flavor, Natural Butter Flavor, Annatto, And Turmeric), Yeast Extract, Lemon Juice Powder (corn Syrup Solids, Lemon Juice Solids, Lemon Oil), And Silicon Dioxide To Prevent Caking ] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (+66.00kcal, +69.47%) | |
| Total Fat | 5.36g (+4.31g, +410.48%) | |
| Saturated Fat | 0.89g (+0.89g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+43.00mg, +390.91%) | |
| Sodium | 304.0mg (-12.00mg, -3.80%) | |
| Total Carbohydrates | 0.0g (-2.11g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
| Sugars | 0.0g (-1.05g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+5.00g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-12.00mg, -100.00%) | |
| Iron, Fe | 0.64mg (+0.64mg) | |
| Potassium, K | 312.0mg (-42.00mg, -11.86%) | |
| Vitamin D, IU | 286.0IU (-51.00IU, -15.13%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 11.79ug | |
| Selenium, Se | 50.0ug (+28.00ug, +127.27%) | |
| Niacin | 12.5mg | |
| Vitamin B-6 | 0.893mg | |
| Ingredients | ||
|---|---|---|
Pink Salmon (onorchynchus Gorbuscha), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (+81.00kcal, +85.26%) | |
| Total Fat | 9.46g (+8.41g, +800.95%) | |
| Saturated Fat | 2.03g (+2.03g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+16.00mg, +145.45%) | |
| Sodium | 311.0mg (-5.00mg, -1.58%) | |
| Total Carbohydrates | 1.35g (-0.76g, -36.02%) | |
| Dietary Fiber | N/A | |
| Sugars | 1.35g (+0.30g, +28.57%) | |
| Sugars, added | N/A | |
| Protein | 22.97g (+2.97g, +14.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 365.0mg (+11.00mg, +3.11%) | |
| Vitamin D, IU | 270.0IU (-67.00IU, -19.88%) | |
| Ingredients | ||
|---|---|---|
Albacore Tuna (thunnus Alalunga), Distilled Vinegar, Extra Virgin Olive Oil, Cane Sugar, Sea Salt, Lemon Juice Concentrate, Mustard Powder, Dried Thyme Flake, Cracked Black Pepper, Dried Basil Flake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 183.0kcal (+88.00kcal, +92.63%) | |
| Total Fat | 11.97g (+10.92g, +1040.00%) | |
| Saturated Fat | 1.41g (+1.41g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+24.00mg, +218.18%) | |
| Sodium | 268.0mg (-48.00mg, -15.19%) | |
| Total Carbohydrates | 1.41g (-0.70g, -33.18%) | |
| Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
| Sugars | 0.7g (-0.35g, -33.33%) | |
| Sugars, added | N/A | |
| Protein | 16.9g (-3.10g, -15.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (+2.00mg, +16.67%) | |
| Iron, Fe | 0.7mg (+0.70mg) | |
| Potassium, K | 323.0mg (-31.00mg, -8.76%) | |
| Vitamin D, IU | 338.0IU (+1.00IU, +0.30%) | |
| Ingredients | ||
|---|---|---|
Pink Salmon, Water, Olive Oil Blend (canola Oil And Olive Oil), Spices (including Black Pepper, Red Pepper, White Pepper), Salt, Sugar, Dehydrated Garlic, Dehydrated Red Bell Pepper, Dehydrated Onion, Corn Oil, Jalapeno Pepper, Ancho Chili Pepper, Mustard Seed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 154.0kcal (+59.00kcal, +62.11%) | |
| Total Fat | 7.69g (+6.64g, +632.38%) | |
| Saturated Fat | 1.1g (+1.10g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 55.0mg (+44.00mg, +400.00%) | |
| Sodium | 286.0mg (-30.00mg, -9.49%) | |
| Total Carbohydrates | 1.1g (-1.01g, -47.87%) | |
| Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
| Sugars | 0.0g (-1.05g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.58g (-2.42g, -12.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (+2.00mg, +16.67%) | |
| Iron, Fe | 1.1mg (+1.10mg) | |
| Potassium, K | 347.0mg (-7.00mg, -1.98%) | |
| Vitamin D, IU | 264.0IU (-73.00IU, -21.66%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.4g (+4.40g) | |
| Fatty acids, total polyunsaturated | 2.2g (+2.20g) | |
| Ingredients | ||
|---|---|---|
Pink And Or Keta Salmon, Vegetable Oil (canola And Or Soybean), Water, Contains 2% Or Less Of: Ground Onion, Salt, Potato Extract, Garlic Powder, Mustard Flour, White Pepper, Beet Juice (color), Annatto (color), Rosemary Extract, Mesquite Smoke Flavor, Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 91.0kcal (-4.00kcal, -4.21%) | |
| Total Fat | 3.82g (+2.77g, +263.81%) | |
| Saturated Fat | 2.35g (+2.35g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+15.00mg, +136.36%) | |
| Sodium | 306.0mg (-10.00mg, -3.16%) | |
| Total Carbohydrates | 6.18g (+4.07g, +192.89%) | |
| Dietary Fiber | 0.9g (-0.20g, -18.18%) | |
| Sugars | 0.59g (-0.46g, -43.81%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (-11.76g, -58.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+27.00mg, +225.00%) | |
| Iron, Fe | 0.88mg (+0.88mg) | |
| Potassium, K | 283.0mg (-71.00mg, -20.06%) | |
| Vitamin D, IU | 412.0IU (+75.00IU, +22.26%) | |
| Ingredients | ||
|---|---|---|
Blackened Tilapia (tilapia, Blackened Redfish Seasoning [salt, Spices, Paprika, Garlic, Onion]), Tarragon Mashed Potatoes (mashed Potatoes [potatoes, Skim Milk, Butter (cream, Salt), Whole Milk, Natural Sour Cream Flavor, Salt, Disodium Pyrophosphate {added To Maintain Color}, Potassium Sorbate {added To Maintain Freshness}, Spice], Tarragon Cream (half & Half {milk, Cream, Contains Less Than 1% Of: Sodium Citrate, Disodium Phosphate), Basil, Tarragon, Garlic {garlic, Water, Citric Acid}]), Parmesan Asparagus (asparagus, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Black Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (+20.00kcal, +21.05%) | |
| Total Fat | 6.19g (+5.14g, +489.52%) | |
| Saturated Fat | 0.88g (+0.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+24.00mg, +218.18%) | |
| Sodium | 283.0mg (-33.00mg, -10.44%) | |
| Total Carbohydrates | 1.77g (-0.34g, -16.11%) | |
| Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
| Sugars | 0.88g (-0.17g, -16.19%) | |
| Sugars, added | N/A | |
| Protein | 15.04g (-4.96g, -24.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (-3.00mg, -25.00%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 270.0mg (-84.00mg, -23.73%) | |
| Vitamin D, IU | 283.0IU (-54.00IU, -16.02%) | |
| Ingredients | ||
|---|---|---|
Barramundi, Corn Starch, Sea Salt, Cane Sugar, Sweet Cream Solids, Tapioca Maltodextrin, Natural Butter Flavor, Dehydrated Garlic, Dehydrated Onion, Citric Acid, Parsley, Lemon Juice Concentrate, Rice Concentrate, Spices, Chives, Xanthan Gum, Turmeric Extract, And Garlic Oil | ||